eDiscovery legal process â As a practice, eDiscovery runs from the time a lawsuit is foreseeable to the time the digital evidence is presented in court. At a high level, the process is as follows: Data is identified as relevant by attorneys and placed on legal hold.
There are 119 calories in 1 cup, cooked, flaked and pieces of Steamed Hard Shell Crab. Calorie breakdown: 17% fat, 0% carbs, 83% protein.
As for the nutritional content of imitation crab, 4 ounces of the stuff has about 110 calories, 1g of fat, and 17g of protein (btw, real crab contains around 125 calories, 1.5g of fat, and 25g of protein in 4 ounces).