Well, they are all wrong, uneducated, and some even short-minded. Muscle soreness is a real part of bodybuilding, and means that you are doing everything right. Letâs discuss muscle soreness and then review the best supplements for making muscle soreness go away faster or not happen at all.t has long been thought that lactic acid is the reason for muscle soreness even long after a workout. This is based upon the fact that lactic acid is present during the build-up of muscle soreness and then is removed as muscle soreness recedes.
Tweet. RUMOURS that reggae superstar Buju Banton was stabbed and killed in prison have proven untrue. Since Friday, reports emerged on social media that Banton, whose real name is Mark Anthony Myrie, had been stabbed to death during a fight in the Pinellas County Jail in Tampa, Florida.
Image caption Buju Banton was named winner of best reggae album at the 2011 Grammy Awards, the day before his trial started.