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Meaty 'Cuban Black Bean' Soup - Directions. 1  In a large bowl, combine the beans with the water and let soak overnight. Beans will double in size so be sure to use a large enough bowl. 2  In a large pot over high heat, combine the beans, chicken, sausage, bay leaves, cumin, onion, garlic and sherry. Add enough water to cover all ingredients.
Extremely rich in vitamins, minerals, and antioxidants, black beans are those wonder beans that contribute to your healthy living. If you happen to visit a Mexican restaurant, you will find these tasty legumes frequently blended into an assortment of Mexican dishes, like burritos, tostadas, and quesadillas.