For more on peer learning, visit The Official Peer Instruction Blog. Group work or collaborative learning can take a variety of forms, such as quick, active learning activities in class or more involved group projects that span the course of a semester.
The following foods can actually help the respiratory system: Green Tea: To help get all the foreign matter out of the respiratory tract, sinuses, and lungs, drink hot liquids. Hot liquids, such as green tea is one way to get the cilia moving again. This in turn can help get the mucus moving. Eat foods high in antioxidants to help your respiratory system and reduce inflammation, such as: Nuts â Vitamin E in nuts may help open your airways and reduce inflammation.
Search Herbal Extracts Plus: MALVA LEAF. When bothered with the pain and inflammation of asthma, laryngitis, bronchitis, sore throat or dry, hacking cough, try Malva Leaf to help rid the lungs and respiratory tract of excess fluid and mucus, while at the same time, it helps to soothe irritation and inflammation of the mucous membranes.