Episodes of Meniereâs are caused by distortion and eventual damage to the balance and hearing center in the inner ear. Each bout of Meniereâs corresponds to an episode of damage. Repeated damage causes the brainâs balance center to become impaired. As the brain âresetsâ to the new set of signals, the vertigo ceases.
Raw honey Malaysia is harvested from rainforest. It is very beneficial to health but how much raw honey should you consume in a day? For adults it is recommended to take between 10ml to 15ml per day and for children 5ml to 10ml per day. Please note that is just a reference point only. However honey is not suitable for infant below 1 year old as their gut system has not matured yet. It is recommended that you replace your daily sugar intake with raw honey.
Start each day with a honey drink-one or two teaspoons of honey in hot water with a squeeze of lemon. And end the day with a honey drink 30 minutes before bed-one to two tablespoons of honey in hot water or herbal tea.