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Forward movement away the midline of the body; moving the scapula away from the spine during prostration of the shoulder girdle. Typically accompanies Shoulder Internal Rotation, Transverse Adduction, and Tranverse Flexion. 1  Serratus anterior. 2  Pectoralis minor. 3  Levator scapulae.
The scapula, or shoulder blade, is shaped like a triangle and attaches the arm bone to the bones of the ribs. Strenuous activity and exercise may cause scapula pain. Scapula pain may be caused by sleeping position. Medication and massage therapy can be used to treat scapula pain.