Food and sleep. Yes, there are certain foods that could promote better sleep, but the best choice overall is to eat lightly before bed (if at all) and avoid alcohol or stimulants like caffeine. Save larger, protein-rich meals for breakfast and lunch when your body needs the daytime energy.
Student Life. University of St. Thomas has a total undergraduate enrollment of 1,645, with a gender distribution of 39 percent male students and 61 percent female students. At this school, 19 percent of the students live in college-owned, -operated, or-affiliated housing and 81 percent of students live off campus.
University of Northwestern--St. Paul is a private institution that was founded in 1902. It has a total undergraduate enrollment of 3,222, its setting is suburban, and the campus size is 107 acres. It utilizes a semester-based academic calendar. University of Northwestern--St. Paul's ranking in the 2016 edition of Best Colleges is Regional Colleges (Midwest), 16. Its tuition and fees are $28,390 (2015-16).