The 10 best ways to fight off dementia: From a glass of red to a twirl around the dance floor, scientists reveal how to cut the risk. 1  The simple everyday lifestyle changes can cut the risk of the disease by more than half, say Scottish scientists. 2  Drinking green tea and taking fish oils are among other recommendations.
#3. I had a spinal tap, done in an ER setting, and it went much better than I would have thought. There was no pain involved at all, just a funny bone sensation shooting down one leg into the feet, and it only lasts for a second, at the very end of the procedure.
A lumbar puncture (or LP, and colloquially known as a spinal tap) is a diagnostic and at times therapeutic medical procedure. Diagnostically it is used to collect cerebrospinal fluid (CSF) to confirm or exclude conditions such as meningitis and subarachnoid hemorrhage and it may be used in diagnosis of other conditions.ontact between the side of the lumbar puncture needle and a spinal nerve root can result in anomalous sensations (paresthesia) in a leg during the procedure; this is harmless and patients can be warned about it in advance to minimize their anxiety if it should occur.