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There are 107 calories in a 1 medium fruit serving of Ataulfo Mango. Calorie breakdown: 0% fat, 97% carbs, 3% protein.
Mangoes are high in fiber, but low in calories (approx. 110 per average mango). Fat, (only 1 gram), and sodium. The mango tree plays a sacred role in India. It is a symbol of love and some believe that the mango tree can grant wishes.