Since many headaches are caused by stress, the best essential oils for headaches are often those that encourage deep relaxation. Rose oil can help comfort and soothe the nervous system, and reduce tension in the body that can lead to tension headaches.
Tuning your antenna is mandatory if you want acceptable CB performance. Not tuning your antenna will result in poor transmission and reception performance, and can also result in permanent damage to your radio. Youâll need an SWR meter (available for around $25) in order to tune your antenna.
I found that the length of the counterpoise isnât really that critical and good SWR can be achieved as long as counterpoise is within +/- 5% of the length indicated about. Lower frequency bands seem to be more sensitive to the length of the counterpoise wire, while on 10 m band, almost any piece of wire will do.