Kings Island is located 21 miles north of Cincinnati off Interstate 71. Go to the directions page on our website and type in the location of where you will be traveling from for directions to the park.
A HealthCorps answered. You need three cups of dairy per day. Dairy foods contain calcium, which is necessary for growth, strong bones and teeth. Calcium-fortified soy milk is also in this food group. Examples of dairy include liquid milk products and foods made from milk.
Dairy: Switch to 1 percent fat or fat-free dairy products: 1  Males and females 19 to 30: 3 cups of dairy/day.  Examples of 1 cup of dairy: 1 cup of milk or yogurt, â cup of shredded cheese, or 1.5 ounces of hard cheese (about the size of 4 dice).