People have often known how nutritious leafy greens are, but still choose to exclude them from their diet. However, if everyone truly understood the powerful capabilities of vegetables, nobody would go without them. Greens are the Number One food you can eat regularly to help improve your health and boost weight loss.This is because leafy vegetables are full of fiber along with vitamins, minerals, and plant-based substances that help protect you from heart disease, diabetes, and even cancer.f you buy turnips with the tops on, you get two vegetables in one. Turnip leaves are another Southern favorite are considered a delicacy. More tender than other greens and needing less cooking, this sharp-flavored leaf is low in calories yet loaded with vitamins A,C, and K as well as calcium.
1 Be eligible for citizenship. 2  To be eligible for citizenship through marriage, someone needs to be a permanent resident, be at least 18 years old, and have lived in the United States for at least three years.
K-1 Visa Instructions. US visas are available for fiancÃ©(e)s of US citizens. The K-1 fiancÃ©(e) visa allows your foreign-national fiancÃ©(e) to travel to the US to marry. You must get married within 90 days of his/her arrival. After the marriage, the visa applicant is eligible for a two-year conditional Green Card, giving him/her conditional permanent resident status.