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For these people, looking at a bright light is enough to make them sneeze. 1  To find out if you are one of these people, try limiting your exposure to light and closing your eyes. 2  After your eyes have acclimated to the darkness, open your eyes and swiftly turn on a bright light.
Another good way to trigger your sneeze reflex is to take a deep breathe of cold air. 1  If you're inside and it's quite chilly outside, try stepping out and suddenly inhaling the cold air. 2  Another way to do this is to take a hot shower, then stick your head out quickly and take a deep breath of cool air.