RSA Regional Meetings on Program-Specific Requirements. In the summer and fall of 2016, RSA held three regional meetings on the final regulations implementing program-specific changes made to the VR and SE programs, as well as those implementing section 511 of the Rehabilitation Act of 1973, as amended by WIOA.
Eggs Florentine - Ingredients. 1  Calories: 279 kcal 14%. 2  Fat: 22.9 g 35%. 3  Carbs: 4.1g 1%. 4  Protein: 15.7 g 31%. 5  Cholesterol: 408 mg 136%. 6  Sodium: 276 mg 11%.
A Raw Egg Yields 72â90 Calories. A raw egg can contain anywhere from 72 to 90 calories, depending on its size. Specifically, it comes from 4.8â6 gm of fat and 6â8 gm of protein. An Egg Yolk Yields About 55 Calories. On average, 55 of these calories (and 4.5 gm of fat) come from the yolk. So if youâre trying to watch your caloric count, skipping the yolk may be an option. 2. A Hard-Boiled Egg Has 78 Cal; An Omelet Has 94 Cal. Now that you know what a basic raw egg contains, hereâs the catch.