Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
Gather your family for a walking and make it fan. These activities not only restrict you from falling asleep after eating, but also provide with other health benefits including weight loss and better outlook. Make changes in your schedule and make sureto have complete sleep for the body.