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Bear weight on the proper side. You should hold your cane on the same side of your body that your injury is on. If you are using the cane for general mobility rather than an injury, hold the cane using your dominant hand and bear weight on this side of your body.This will make the cane bear the majority of your weight, as well as the impact caused by your motion when walking. Walk with the cane.f you are using the cane for general mobility rather than an injury, hold the cane using your dominant hand and bear weight on this side of your body. This will make the cane bear the majority of your weight, as well as the impact caused by your motion when walking.
DEAR READER: A cane will get you on your feet and allow you to be more active. It will also help you strengthen your body and give you some independence while your hip heals. First, itâs important to make sure you select the right cane. There are several types: standard, offset and multi-leg (quad). The standard cane has a curved handle or a T-shaped (functional grip) handle. A standard cane is good if you need help with balance but the cane doesnât have to bear a lot of weight. An offset cane (the upper part of the shaft bends outward) can bear more weight than a standard cane. The handle is usually flat, which makes it a good choice if your hands are weak.