Kings Island is located 21 miles north of Cincinnati off Interstate 71. Go to the directions page on our website and type in the location of where you will be traveling from for directions to the park.
A HealthCorps answered. You need three cups of dairy per day. Dairy foods contain calcium, which is necessary for growth, strong bones and teeth. Calcium-fortified soy milk is also in this food group. Examples of dairy include liquid milk products and foods made from milk.
Fat-free or low-fat dairy Products: 2-3 servings per day : 2-3 servings per day : 1 cup fat-free or low-fat milk; 1 cup fat-free or low-fat yogurt; 1 and 1/2 oz fat-free or low-fat cheese (about the size of 6 stacked dice) Lean meats, poultry, and seafood: 3-6 oz (cooked) per day: Less than 6 oz per day : 3 oz cooked meat (about the size of a computer mouse)