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Breadfruit can be eaten green or ripe. In the green stage, it is treated as a vegetable and requires cooking or processing to be eaten. In the ripe stage, it can be eaten raw. Green stage breadfruit has a white, starchy interior and is firm to the touch. Ripe fruit has a creamy to yellow flesh, slightly pasty in texture, and is sweet to the taste.
This prickly oval fruit is very popular throughout Southeast Asia and the Pacific Islands, and when cooked, it tastes similar toâyou guessed it!âfreshly baked bread. Breadfruit is most commonly used as a vegetable, and is a staple food in many tropical countries.The starch-rich breadfruit tastes similar to potatoes, though riper varieties taste sweeter because the starch converts to sugar. Breadfruit is delicious mashed or sauteed sautÃ©ed with garlic and. oilhis prickly oval fruit is very popular throughout Southeast Asia and the Pacific Islands, and when cooked, it tastes similar toâyou guessed it!âfreshly baked bread. Breadfruit is most commonly used as a vegetable, and is a staple food in many tropical countries.