The average costs and materials associated with a project like this would include: 1  The Drywall-The room described above is going to demand around 600 square feet of drywall to cover the walls and the ceilings. 2  These will be sheets sized at 4'x8' and cost around $9 each. This means that roughly 20 sheets are required for this project, which will cost around $180 total. 2  The Materials-hanging drywall means the use of special 1 1/4 drywall screws. 3  These are sold by the pound and contain around 300 screws in each pound.
Bland grain foods might settle your stomach and ease your nausea. Eat two or three soda crackers before you get out of bed in the morning, the American Pregnancy Association recommends. A dry piece of toast or a handful of pretzels might also help. Other bland foods, such as a plain baked potato or a bowl of chicken broth, might also alleviate your nausea.
Bland diets help treat a variety of digestive issues such as ulcers, heartburn, diarrhea, nausea and vomiting. These diets eliminate foods that might aggravate your symptoms such as foods that are fatty, spicy, raw, fried, high in fiber or hard in texture.our main concern with carbohydrates on a bland diet is to avoid high-fiber foods. Stick to breads, crackers and pasta made with refined white flour. In the morning, choose hot cereals made with refined grains such as oatmeal and farina.