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The Bowling phase in cricket requires stressful use of back muscles, in particular, hyperextension, lateral flexion and thoraco-lumbar rotation. Additionally, muscles of the shoulder, especially the rotator cuff â a group of four, deep-lying, band muscles) â are heavily relied on.
Muscle fibres are cylindrical, and multinucleated. Muscle fibers are in turn composed of myofibrils. The myofibrils are composed of actin and myosin filaments, repeated in units called sarcomeres, the basic functional units of the muscle fiber. The sarcomere is responsible for the striated appearance of skeletal muscle, and forms the basic machinery necessary for muscle contraction. The term muscle refers to multiple bundles of muscle fibers called fascicles. All muscles also contain connective tissue arranged in layers of fasciae.