By far, the best way to learn how to write speeches is to read the great ones, from Periclesâ Funeral Oration, to Dr. Kingâs Mountaintop speech, to Faulknerâs Nobel acceptance address. But if youâre looking for some quick tips, here are a few things to bear in mind next time youâre asked to give a speech:
Sprained Ankle: Rehabilitation Exercises. Ankle sprains are common injuries that can result in lifelong problems. Some people with repeated or severe sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle problems. Rehabilitation (rehab) exercises are critical to ensure that the ankle heals completely and reinjury does not occur.
Initially, most ankle fractures are placed in a splint to protect your ankle and allow for the swelling to go down. After that, you may be put into a cast or removable brace. Even after the fracture has healed, your physician may recommend wearing an ankle brace for several months while you are doing sporting activities. Top of page Complications