It may surprise you to know that men don't have a monopoly on testosterone. Testosterone belongs to a class of male hormones called androgens. But women also have testosterone. The ovaries produce both testosterone and estrogen. Relatively small quantities of testosterone are released into your bloodstream by the ovaries and adrenal glands. In addition to being produced by the ovaries, estrogen is also produced by the body's fat tissue.
The insoluble fiber in psyllium is an important ingredient for its intestinal health benefits. Insoluble fiber contributes structure to the form and bulk of the digesta moving through your intestines, and it reduces the length of time in between bowel movements.ince psyllium is a dietary supplement used mainly for its soluble fiber content, it is not normally considered a prime source of insoluble fiber.
Psyllium (usually as husk or powder) is a fiber derived from the plant Plantago psyllium that is able to bind to fatty acids and cholesterol from the diet; it can increase fecal moisture and weight. This page features 106 unique references to scientific papers. Summary.