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Dry fasting is a type of quick detoxification of the body. This type of cleanse typically requires abstinence from all food and water. It is generally considered to be the most effective and most difficult type of fasting cleanses. Fasting is used both as a weight-loss tool and to cleanse the body of impurities. There are two types of dry fasts: rigid dry fasting and soft dry fasting. Typically, dry fasting is not recommended for people who have never fasted before.
Fasting means not eating or drinking for a period of time before your lab tests. Some blood tests are sensitive to food and drink in your system, and fasting helps ensure that the test results are more accurate. Some common tests that require fasting are blood cholesterol, triglyceride and glucose level tests. Some tests that check for vitamin levels, such as Vitamin E or A may also require fasting.