endotoxin (enÂ´dÅtokÂ´sin), n a nondiffusible lipid polysaccharide-polypeptide complex formed within bacteria (some gram-negative bacilli and others); when released from the destroyed bacterial cells, endotoxin is capable of producing a toxic manifestation within the host.
They are low in fat and contain no cholesterol. Oat bran contains about 5.4 grams of protein in a 1 ounce serving, while whole grain oats contain 4 grams of protein.
Oats have gotten a bad rap over the years as a breakfast moosh fit for little orphan Oliver or old school prison inmates, but truly they are a food fit for kings. One cooked cup has a whopping 6.08 grams of protein along with being a great source of fiber and helpful for stabilizing your blood sugar levels. I enjoy mine in the morning with a bit of banana and cinnamon mixed in â yummm.