Tennessee Gov. Bill Haslam, Department of Economic and Community Development Commissioner Bob Rolfe and Avant, LLC officials announced today that the company will locate new operations in Blount County. The financial services company will create more than 200 new jobs in Louisville over the next few years.
You should not become a âcouch-potatoeâ after the procedure, but strenuous exercise also must be avoided for 4 weeks. With less fat after liposuction, many patients tend to see results from exercise more quickly, and this motivates them to continue with a healthier lifestyle.
For the first 30 days, patients should not engage in strenuous activities including weight-lifting, running, or ab-crunches. We recommend that patients start by walking for 20 minutes for the first fourteen days after the surgery. After 15 days, patients can work up to 30-40 minutes of exercise per day.