Calcium in Vegetables. Vegetables especially high in calcium include a number of greens. Boiled spinach contains 245 mg, collard greens contain 266 mg, boiled mustard greens 284 mg and mustard spinach 315 mg per cup. One cup of boiled soybeans contains 261 mg.
Confidence votes 298K. Cultural aspect describes a people's religion, spirituality, economic, family and community life, government, sports, foods, art, and other parts of their culture. Minor edit?
Specific cultures often do not limit their geographic coverage to the borders of a nation state, or to smaller subdivisions of a state. Cultural spheres of influence may also overlap or form concentric structures of macrocultures encompassing smaller local cultures. culture area is a concept in cultural anthropology, in which a geographic region and time sequence (age area) is characterized by substantially uniform environment and culture.