Kings Island is located 21 miles north of Cincinnati off Interstate 71. Go to the directions page on our website and type in the location of where you will be traveling from for directions to the park.
A HealthCorps answered. You need three cups of dairy per day. Dairy foods contain calcium, which is necessary for growth, strong bones and teeth. Calcium-fortified soy milk is also in this food group. Examples of dairy include liquid milk products and foods made from milk.
You can have two to three servings of dairy each day, but avoid strong cheeses. Acceptable foods include cottage cheese, milk, yogurt, soft cheeses and cheeses possessing a mild flavor. Most individuals need to choose low-fat, reduced-fat or fat-free options to meet their health goals.