Food and sleep. Yes, there are certain foods that could promote better sleep, but the best choice overall is to eat lightly before bed (if at all) and avoid alcohol or stimulants like caffeine. Save larger, protein-rich meals for breakfast and lunch when your body needs the daytime energy.
Student Life. University of St. Thomas has a total undergraduate enrollment of 1,645, with a gender distribution of 39 percent male students and 61 percent female students. At this school, 19 percent of the students live in college-owned, -operated, or-affiliated housing and 81 percent of students live off campus.
Out of 7,401 total undergraduates enrolled in Washington University in St Louis, 49% of students received federal grant aid and 20% of students took federal student loan. 1  Grant Aid: 3,620 total undergraduates received on average $29,246 USD in grant aid.