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For every cautious skeptic, however, there is a cautious optimist; even some dermatologists find the recent trials intriguing. The results are very compelling and confirm that oral intake of this specific type of bioactive collagen peptide can increase collagen production, says dermatologist Patricia Farris.
Key areas of benefit include healthy aging, joint and bone health, sports nutrition and skin beauty. Collagen peptides are cold water-soluble and highly bioavailable and bioactive. This makes them a better option for functional foods and beverages and dietary supplements than gelatin. Collagen peptides have a molecular weight of less than 5000Da.