Directions should be capitalized where used as a name but not where used as a direction: â Caribbean Islands; Far East; North India; North Pole; Pacific Islands; the South; South India; South Pacific; the Southwest (n.), but southwestern (adj.); the West; Westernize.
There are 50 calories in a 2 slices serving of Sara Lee Honey Ham. Calorie breakdown: 18% fat, 16% carbs, 65% protein.
A ham sandwich made with two slices of whole wheat bread, two slices of ham and one leaf of iceberg lettuce contains 220 calories. It has 17 grams of protein, 25 grams of total carbohydrates and 6 grams of total fat, 2 grams of which are saturated fat -- 8 percent of the maximum daily value for a healthy adult on a 2,000-calorie diet.