HOW TO DO A MAIL MERGE TO CREATE LABELS OR NAMETAGS FROM A LIST (MS Word 2007/2010) Your time and skills are too valuable to be manually typing in long lists of labels or nametags! First you need your list. This should be an Excel document with a column for each field type you want in your label.
Immediately after having a Gastric Bypass the average person eats around 3-400 calories a day for the first 3 months or so. Your suppose to gradually go up more and more as much as you can safely eat. After about a year and a half a person is usually eating 1-1200 calories and at a safe weight.
Pre-Bariatric Surgery Nutrition. You can expect your pre bariatric surgery weight loss diet to be high in protein, but low in calories, fats, and carbohydrates, especially refined sugars and saturated fat. The pre-surgery diet usually ranges from 800 to 1200 calories per day with about 70 to 120 grams of protein each day.