Generally, flexion and extension movements such as biceps curls, knee extensions, and sit-ups occur in this plane. Lateral or frontal plane. The lateral plane, also known as the frontal or coronal plane, bisects the body laterally from side to side, dividing it into front and back halves.lanes of Motion. There are three specific planes of motion in whichthe various joint movements can be classified. As Movement occurs in a given plane, the joint moves or turns about an axis that has a 90 degree relationship to that plane.
A torque wrench is a tool used to precisely apply a specific torque to a fastener such as a nut or bolt.
Torque is defined specifically as a rotating force that may or may not result in motion. It's measured as the amount of force multiplied by the length of the lever through which it acts. For example, if you use a one-foot-long wrench to apply 10 pounds of force to a bolt head, you're generating 10-pound-feet of torque.