Watermelon 101. Get buying and storing basics for this sweet summer fruit. Snacking on juicy slices of watermelon is a surefire way to stay healthy and hydrated this summer. The pretty pink fruit is not only 100 percent fat and cholesterol free, but also 92 percent water! Here are few tips to help you make the most of every bite, including how to spot a ripe watermelon (hint: they should be heavy) and how to store it (temperature counts!). Varieties.
Flu Season. Flu season is the time of year when you are most likely to get sick from the flu. In general, flu season can start anytime in late fall, peak in mid-to-late winter (usually January or February), and continue through early spring. On average, flu season lasts about 13 weeks. It will usually end by April, but in some years it can linger into May. There have been six years in the past where the peak was in March, for example.
We're about halfway through the flu season, and it's shaping up to be a severe one, according to the latest report from the Centers for Disease Control and Prevention. Influenza activity is elevated throughout the United States, according to the latest weekly flu report from the agency. And because the flu season usually lasts about 13 weeks, we have about six weeks to go, according to CDC director Dr. Tom Frieden. So far, it's shaping up to be a bad year for flu, especially for older people and people with underlying conditions, Frieden said in his weekly flu media briefing.