Although pedometers are widely used to measure physical activity by counting the number of steps a person takes, they canât measure exercise intensity. In the lab, exercise intensity is commonly determined by measuring the amount of oxygen taken in by the body during exercise, known as oxygen uptake.
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Along with this, you might consider enrolling in a Bible college. The path to knowing your gifts and discovering what God wants you to do involves seeking to grow and serve as God gives you opportunities. It may not be Godâs will for you to be a pastor. He may want you to be a missionary abroad, or a school teacher.