Food and sleep. Yes, there are certain foods that could promote better sleep, but the best choice overall is to eat lightly before bed (if at all) and avoid alcohol or stimulants like caffeine. Save larger, protein-rich meals for breakfast and lunch when your body needs the daytime energy.
Student Life. University of St. Thomas has a total undergraduate enrollment of 1,645, with a gender distribution of 39 percent male students and 61 percent female students. At this school, 19 percent of the students live in college-owned, -operated, or-affiliated housing and 81 percent of students live off campus.
Undergraduate Grant & Loan Aid. Out of 7,336 total undergraduates enrolled in Washington University in St Louis, 49% of students received federal grant aid and 22% of students took federal student loan. Grant Aid: 3,609 total undergraduates received on average $27,054 in grant aid.