Think about the losses, or actual damages, an owner might incur â or which a general contractor might pass through â for delays to the opening of a casino, power plant or hotel. These losses can be astronomical as well as unpredictable. This is not necessarily true for liquidated damages.
Sleep related leg cramps are sudden and intense feelings of pain in the leg or foot. The pain is caused when a muscle contracts and tightens. The cramps occur without you being able to control them. They may happen while you are still awake or after you are asleep. They normally begin very suddenly.
Not getting enough iron can make your legs feel tired, HelpGuide.org reports. An iron deficiency can cause restless leg syndrome, or RLS. One of the symptoms of RLS is a tired and heavy feeling in your legs. This predominantly happens when you lie down or rest, and usually only affects you during bedtime, but it can occur much earlier in the day depending upon your deficiency. Your legs may also have an itching or crawling sensation.