The purpose of this study was to determine if there was a significant difference between a six week experimental core stability plank exercise program compared to a traditional supine exercise program in the closure of DRA, and to determine the relationship between DRA measurements, pain, ODI, and PFDI scores.
To meet regulations the average single depth grave is about 3-4 feet deep. Already we see that two out of the three grave depths are deeper than 6 feet (or 1.8 meters). Tripple depth is significantly deeper and double depth is noticeably deeper, being almost 7 feet.
The generally applicable depth is 12 inches, or you can reduce it to 6 inches if you protect the cables with 2 inches of concrete. Under a driveway, you may only need 12 inches of burial depth. Conduits are required for installation in 2 inches of solid rock with concrete.