Other cities, towns, and suburbs near Holly Springs, North Carolina: The center of each city listed is within 43 miles of Holly Springs, NC. Scroll down the page to find a list of big cities if you're booking a flight between airports, or a list of smaller surrounding towns if you're doing a road trip.
Choose high-fiber carbohydrates that will help keep you feeling full. Carbohydrates raise your glucose levels -- and sugary carbs can quickly spike your blood sugar. These spikes are often followed by dramatic drops, which can cause a craving for more carbs, as hypoglycemia sets in. Fiber slows the conversion of food into glucose and will stop your blood sugar from rising too quickly.
You can raise your blood sugar about 50 milligrams of glucose per deciliter (mg/dl) with 15 grams of fast-acting carbohydrate. Examples include 4 glucose tablets, 1/2 cup of fruit juice, 6 or 7 Lifesavers candies, or 1/2 cup of regular soda. How much carbohydrate you'll need to correct your low blood sugar depends on how low your blood sugar is.