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From the 490 calories and 24 amount of fat in the Grand Turkey Club, the mayo looks to take a big chunk of those numbersâ¦ there was a ton of mayo. The fresh produce items of lettuce and tomato helped cut through the salt of the bacon. As for the Swiss cheese, itâs really too mild to call a standout.
Subway Calorie Counter. Food. 6 Ham (Sliced ham and standard vegetables) 6 Oven Roasted Chicken Breast (Boneless roasted chicken breast patty and standard vegetables) 6 Roast Beef (Sliced roast beef and standard vegetables) 6 Subway Club (Sliced turkey breast, roast beef, ham and standard vegetables) 256 g: 24: 47: 6: 6.5: 320: MORE: 6 Sweet Onion Chicken Teriyaki (Teriyaki glazed chicken strips, lettuce, tomatoes, red onions, green peppers, olives and sweet onion sauce) 279 g: 26: 59: 5: 7.5: 370: MORE: 6 Turkey Breast (Sliced turkey breast and standard vegetables) 223 g: 18: 46: 4.5: 5.5: 280: MORE