The Worlds Biggest Current Stock Markets. The worldâs major Stock Markets. The World Federation of Exchanges (WFE) regulates 52 Stock Exchanges across the globe promoting regulatory standards. Below you can see the list of the major exchanges regulated and reported on.
15 Quick and Easy High-Protein Snacks. 1. Crispy Lentil Energy Bites (8.6 g protein per two bites) Lentils might not be the first thing that comes to mind when you think of sweet energy bites, but in this recipe they offer a healthy dose of natural protein.
In addition, an apple contains a little more than 3 grams of fiber. So, while apples and peanut butter aren't exactly exploding with protein and fiber compared to a lot of other foods, as a midday or post-workout snack, they are a great additional source. If you're a vegan or vegetarian, eating apples and peanut is an excellent way to add more protein to your diet.