These are some possible actions: Foods containing phytochemicals are already part of our daily diet. In fact, most foods contain phytochemicals except for some refined foods such as sugar or alcohol. Some foods, such as whole grains, vegetables, beans, fruits and herbs, contain many phytochemicals.The easiest way to get more phytochemicals is to eat more fruit (blueberries, cranberries, cherries, apple,...) and vegetables (cauliflower, cabbage, carrots, broccoli,...).hese are some possible actions: Foods containing phytochemicals are already part of our daily diet. In fact, most foods contain phytochemicals except for some refined foods such as sugar or alcohol. Some foods, such as whole grains, vegetables, beans, fruits and herbs, contain many phytochemicals.
Even though nurses worked approximately four days per week, averaging 40.2 (Â±12.9) hours per week (range 8â97.2 hours per week), one-quarter worked more than fifty hours per week for two or more weeks of the four-week period. There were 199 errors and 213 near errors reported during the data-gathering period.
RNs jobs can be physically demanding. Nursing working in hospitals and nursing homes work many night and weekend hours since these patients require 24-hour care. Many RNs must constantly be on call. Nurses who work in facilities that do not provide 24-hour care are more likely to work 40 hour weeks.