A Coverdell Education Savings Account ( also known as an Education Savings Account , a Coverdell ESA , a Coverdell Account , or just an ESA , and formerly known as an education individual retirement account ) , is a tax-advantaged investment account in the United States designed to encourage savings to cover future education expenses ( elementary , ...
Goat milk is an excellent source of calcium and the amino acid triotophan, it is also a good source of magnesium, protien, phosphorus, ribovlavin(b12), potassium, sodium selinium, zinc and iron. It is rich in fats and minerals. Rich in vitamin A, D and choline, it has vitamins such as C, E, K, niacin, and folate.
Milk contains small amounts of niacin, pantothenic acid, vitamin B6, vitamin C, and folate and is not considered a major source of these vitamins in the diet. Milk contains the fat soluble vitamins A, D, E, and K. The content level of fat soluble vitamins in dairy products depends on the fat content of the product.Reduced fat (2% fat), lowfat (1% fat), and skim milk must be fortified with vitamin A to be nutritionally equivalent to whole milk. description of the nutritional function of vitamins and minerals is provided on the Nutritional Components in Milk page in the Nutrition Facts section. For more details on the vitamins and minerals in milk, see references by Flynn et al. (1997) , Fox and McSweeney (1998) , Holt (1995) , and Ãste Ã¶ste et. al