The directions north, east, south, and west should not be given capital letters unless they form part of a name like West Ham, West Sussex, and South Africa. When used in a name (e.g., North Pole), the word North, East, South, or West is part of a proper noun, and all proper nouns are written with capital letters.
Choose a yoga mat that fits your body and is right for your practice. Mats for the practice of yoga come in a variety of lengths, materials, thicknesses, colors and styles. While there is no set guideline by yoga gurus, the standard size for a mat is 24 inches wide and 68 inches long. However, practitioners should choose a yoga mat based on their preference and comfort level.
Step 1: Measure your yoga mat. Step 2: Cut the circular-shaped bottom pattern piece. This piece should be slightly larger than the width of the bag. I made my bag an inch larger than my mat so add 2 inches to the bagâs width plus Â½â for seam allowance and you should arrive at the diameter for your pattern piece. Use a protractor to draw the circle or I had a plastic container the same width so I traced it to get an even circle.