You may be able to treat iron deficiency and decrease RLS symptoms by eating more iron-rich foods, such as: red meat; liver; spinach and other dark leafy greens; dried fruit; poultry; pork; seafood; iron-fortified cereals; beans; Eating foods rich in vitamin C along with iron-rich foods can help your body absorb iron better.
Parathyroid hormone (PTH) stimulates uptake of calcium into the bones (1) (and therefore osteoblast apoptosis (2)) and deportation of calcium from the bones (23), and inhibits excretion of calcium, generally increasing a low blood-calcium level. Low levels of PTH prevent bone loss.
Thyrotropin (TSH) (3-5%) 30,000 Stimulates thyroid cells to trap iodide and to synthesize and secrete thyroid hormones. Luteinizing Hormone (LH) (5-10%) 30,000 Stimulates cells of the theca interna, corpus luteum, and the Leydig cells to synthesize sex steroid hormones.