Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
A Pain and bloating after eating can be due to various causes including indigestion, ulcers or intolerance to certain foods. So if your symptoms persist, you should seek medical advice. But eating while you are anxious or stressed reduces the supply of blood to your stomach and makes digestion more difficult.