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There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
Note: The digestive system uses roughly 60% of your energy while you idle about daily, so after eating large meals the digestive system takes energy from other areas of the body, allowing it to work faster, and bringing about a sleepy effect.itis. A variation and shortening of Niggaitis; The overwhelming sleepy feeling that comes over people after they have eaten too much food. Usually people get the 'itis after eating rich soul food during the holidays.