The Worlds Biggest Current Stock Markets. The worldâs major Stock Markets. The World Federation of Exchanges (WFE) regulates 52 Stock Exchanges across the globe promoting regulatory standards. Below you can see the list of the major exchanges regulated and reported on.
15 Quick and Easy High-Protein Snacks. 1. Crispy Lentil Energy Bites (8.6 g protein per two bites) Lentils might not be the first thing that comes to mind when you think of sweet energy bites, but in this recipe they offer a healthy dose of natural protein.
Peanut butter toast is a good combination of carbohydrates and protein. Peanut butter on whole wheat toast is a quick and easy snack that gives you a healthy combination of carbohydrates, protein and fat. Try eating a slice for breakfast the next time you're on the run, or eat this nutty treat for a late-afternoon snack. Calories.