The Worlds Biggest Current Stock Markets. The worldâs major Stock Markets. The World Federation of Exchanges (WFE) regulates 52 Stock Exchanges across the globe promoting regulatory standards. Below you can see the list of the major exchanges regulated and reported on.
15 Quick and Easy High-Protein Snacks. 1. Crispy Lentil Energy Bites (8.6 g protein per two bites) Lentils might not be the first thing that comes to mind when you think of sweet energy bites, but in this recipe they offer a healthy dose of natural protein.
Peanuts (which are actually beans and not nuts) contain almost 25% protein â peanut butter is therefore a good source of vegetable protein, although it can contain a lot of fat and salt. Vegetarian and vegan alternatives to meat, like Quorn, also contain proportionately high levels of protein.ish. Fish is also a good source of protein. Salmon, trout, mackerel, sardines, pilchards, herring, kipper, eel and whitebait are termed oily fish, approximately 140 grams of oily fish will contain 20 grams of protein.