Metallica's third studio album, Master of Puppets, was recorded at Sweet Silence Studios and was released in March 1986. The album reached number 29 on the Billboard 200 and spent 72 weeks on the chart. It was the band's first album to be certified gold on November 4, 1986, and was certified six times platinum in 2003.
Calories. Because they are quite thin, crepes tend to be low in calories. A crepe with a 10-inch diameter contains 90 calories, which is just 4.5 percent of the daily suggested intake of 2,000.
Bob Evansâ country style menus are very popular, and theyâve become a frequent destination for breakfast, lunch and dinner. If you fancy eating there, itâs a good idea to check the Bob Evans nutrition and how many calories each dish packs. Blueberry Hotcake with no topping: 182 calories, 3 g of protein, 33 g of carbs Pot Roast Hash: 759 calories, 39 g of protein, 29 g of carbs Turkey Sausage Breakfast: 340 calories, 27 g of protein, 45 g of carbs Blueberry Crepe: 306 calories, 5 g of protein, 40 g of carbs Country Fried Steak: 552 calories, 18 g of protein, 34 g of carbs To view more detailed nutritional information, view this page in landscape mode or on a desktop computer.