Do Weight Watchers FREE. This article is going to show how u can do weight watchers for free, but first off, lets see why weight watchers is so successful. Many weight loss diets and gimmicks come and go but with more than 45 years under their belt, weight watchers is one program to stand the test of time.
The Bowling phase in cricket requires stressful use of back muscles, in particular, hyperextension, lateral flexion and thoraco-lumbar rotation. Additionally, muscles of the shoulder, especially the rotator cuff â a group of four, deep-lying, band muscles) â are heavily relied on.
PhysioRoom.com Magnetic Waist / Lower Back Support. A Side Strain is fairly common cricket injury, where it typically occurs in bowlers. A Side Strain refers to a tear of the Internal Oblique, the External Oblique, or the Transversalis fascia at the point where they attach to the four bottom ribs . The Internal Oblique and External Oblique muscles are located between the lower ribs and pelvis, on both the left and right side.