Therefore, combinations of plant sources must be used to provide these nutrients. Protein deficiency is not common in the American diet because most Americans consume 1.5 to 2 times more protein than is required for the body to maintain adequate health. This excess intake of protein is not considered to be harmful for the average healthy individual.
The Cast of âAmenâ. Sherman Hemsley as Deacon Ernest Frye. Anna Maria Horsford as Thelma Frye. Clifton Davis as Reverend Reuben Gregory. Jester Hairston as Rolly Forbes. Roz Ryan as Amelia Hetebrink. Barbara Montgomery as Cassietta Hetebrink. Elsa Raven as Inga (the housekeeper) Rosetta LeNoire as Leola Henderson/Forbes.
From People's Choice. 1  Everyone in the films who plays a singing part had to sing a full song for their audition. 2  Any time protagonist Beca, played by Anna Kendrick, was singing alone, she was singing live on set. Kelley Jackle, Adam DeVineâs (aka Bumper) girlfriend, plays Barden Bella Jessica in the film (rivalry!) and is actually a professional a capella singer in real life.