An incredible robins egg blue color that is unmistakable for any other gemstone. This color was sought after by Kings, Queens and rulers of Empires. This of course made this particular color of Turquoise extremely expensive and hard to find. The beauty of Howlite is that it can be dyed any color imaginable. The most common color you will see it dyed is of course the Robins egg blue. The same blue that the Persian Turquoise is known for. This way the cheaters can sell the imitation Turquoise for a high price and get the most profit.
The 4 Worst Carbs You Can Eat (And What to Replace Them With) I also wanted to add in that grapefruits are very good for preventing sore muscles, but yes dehydration is a big one. I injured my shoulder during a workout when I was dehydrated so make sure your drinking at least 8, 8 oz glasses of water every day.
Drinking plenty of water is one of your best defenses against muscle soreness. A good rule of thumb is to drink half an ounce of water per pound of bodyweight. So, if youâre 200 lbs, drink 100 oz of water daily.