Sit comfortably with your eyes closed. 1  Begin slow, rhythmic breathing. 2  Visualize golden light either in front of you or over your head. As you breathe, draw the light into your body, or visualize your body moving into the light, whichever is easier. 3  Feel the light as it permeates your entire being.
Brick Township, New Jersey. For the town otherwise known as The Brick City, see Newark, New Jersey. Brick Township (also commonly known as Bricktown or Brick) is a township in Ocean County, New Jersey, United States.
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