HOW TO DO A MAIL MERGE TO CREATE LABELS OR NAMETAGS FROM A LIST (MS Word 2007/2010) Your time and skills are too valuable to be manually typing in long lists of labels or nametags! First you need your list. This should be an Excel document with a column for each field type you want in your label.
Immediately after having a Gastric Bypass the average person eats around 3-400 calories a day for the first 3 months or so. Your suppose to gradually go up more and more as much as you can safely eat. After about a year and a half a person is usually eating 1-1200 calories and at a safe weight.
RNY on 03/22/10. * 1 Eat 3 main meals (B, L, D) no further than 5-6 hours apart. * 2 Eat 1 protein snack at 1200 calories a day at least 2-3 hours from breakfast. * 3 Eat 2-3 protein snacks at Maintenance calories a day at least 2-3 hours from B, L, 4  D. *3-6 Months After Surgery: I ate 600-700 calories a day.