Kings Island is located 21 miles north of Cincinnati off Interstate 71. Go to the directions page on our website and type in the location of where you will be traveling from for directions to the park.
A HealthCorps answered. You need three cups of dairy per day. Dairy foods contain calcium, which is necessary for growth, strong bones and teeth. Calcium-fortified soy milk is also in this food group. Examples of dairy include liquid milk products and foods made from milk.
In general, 1 cup of milk, yogurt, or soymilk (soy beverage), 1 Â½ ounces of natural cheese, or 2 ounces of processed cheese can be considered as 1 cup from the Dairy Group. The table below lists specific amounts that count as 1 cup in the Dairy Group towards your daily recommended intake. Note: Click on the top row to expand the table. If you are on a mobile device, you may need to turn your phone to see the full table.