If you have De Quervain's tendinosis, this test is quite painful, causing tendon pain on the thumb side of the wrist. Finkelstein test. The arrow indicates the location of pain when the test is positive.
It is advised to refill outside or in a space that is easy to clean. This may be necessary when you wish to wash the cushion/pillow cover. Meditation Cushions filled with Kapok are lighter in weight than those filled with Buckwheat Hulls. But, as mentioned above, removing the Kapok fill for washing the cushion cover can be a little more work.
A: Konsyl contains Psyllium Hydrophillic Mucilloid (husks), a natural dietary fiber that originates from Plantago ovata. A: Per the FDA, Gluten Free means that a product does not contain any ingredient derived from the grains wheat, rye or barley, and that is contains less then 20 parts per million (ppm) of Gluten. All Konsyl products are Gluten Free.