Generally, flexion and extension movements such as biceps curls, knee extensions, and sit-ups occur in this plane. Lateral or frontal plane. The lateral plane, also known as the frontal or coronal plane, bisects the body laterally from side to side, dividing it into front and back halves.lanes of Motion. There are three specific planes of motion in whichthe various joint movements can be classified. As Movement occurs in a given plane, the joint moves or turns about an axis that has a 90 degree relationship to that plane.
A torque wrench is a tool used to precisely apply a specific torque to a fastener such as a nut or bolt.
See for yourself; set your torque wrench to 40 lb-ft and try tightening a bolt that's already been torqued to 70 lb-ft. Torque is still applied here even though the bolt hasn't moved. Horsepower. Work and torque tell you what's been done but horsepower tells you how quickly we can do it. Horsepower measures an object's ability to move a certain amount of weight a given distance. In other words, it tells you how long it takes to apply a specific amount of leverage.