By far, the best way to learn how to write speeches is to read the great ones, from Periclesâ Funeral Oration, to Dr. Kingâs Mountaintop speech, to Faulknerâs Nobel acceptance address. But if youâre looking for some quick tips, here are a few things to bear in mind next time youâre asked to give a speech:
Sprained Ankle: Rehabilitation Exercises. Ankle sprains are common injuries that can result in lifelong problems. Some people with repeated or severe sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle problems. Rehabilitation (rehab) exercises are critical to ensure that the ankle heals completely and reinjury does not occur.
Patients facing surgery for a broken ankle are often concerned with how long it will take them to recover. There are many circumstances that affect recovery time, but in general, it is normal for patients to require 12 weeks before they can resume normal daily activities after having an ankle fracture surgically repaired.