Yucaipa Valley is a mountain-locked mesa, varying in altitude from 2,000 to 3,000 feet. It is recognized as a fine site for apple and cherry orchards. It is to California what Hood River Valley is to Oregon ... and what Yakima Valley is to Washington. 2
Elevating your legs may help relieve some discomfort. In your case, however, waking up to a discomforting feeling of tired and heavy legs may not be caused by the lack of rest alone and it could be due to insufficient sleep or poor sleep quality.
While heavy lifting, poor sleep or a particularly tough workout can lead to aching joints, generalized body pain and fatigue, these common symptoms may actually reflect a medical condition when they persist.Autoimmune disorders, Lyme disease, fibromyalgia and polymyalgia rheumatica are potential causes.utoimmune disorders -- including lupus, rheumatoid arthritis and ankylosing spondylitis -- can result in stiff, achy joints, body pain and significant fatigue. These conditions may affect up to 9 percent of the population, based on estimates in a November 2009 article in the Journal of Autoimmunity..