Regardless of what we hear in the media and from society, this is not easy. Deciding to have this surgery is difficult, but living as a weight-loss surgery patient is not always easy. Fear of the Unknown: âBaby Stepsâ. Although we are looking for a change in our lives, change can be scary and unknown. Many of us fear change, but at the same time look forward to it.
There is some evidence suggesting that aerobic exercise can reduce eye pressure on its own, and can also have a positive impact on other glaucoma risk factors including diabetes and high blood pressure.
Just as you reduce stress to reduce your blood pressure, you should try reducing stress in order to reduce your eye pressure as elevated levels of stress have been linked with elevated eye pressure. Physicians report that stress is a rising concern for people in all types of jobs.