Generally, flexion and extension movements such as biceps curls, knee extensions, and sit-ups occur in this plane. Lateral or frontal plane. The lateral plane, also known as the frontal or coronal plane, bisects the body laterally from side to side, dividing it into front and back halves.lanes of Motion. There are three specific planes of motion in whichthe various joint movements can be classified. As Movement occurs in a given plane, the joint moves or turns about an axis that has a 90 degree relationship to that plane.
A torque wrench is a tool used to precisely apply a specific torque to a fastener such as a nut or bolt.
A must-have tool for any serious home mechanic, a torque wrench can help you save a lot of time and money when tightening nuts and bolts on your vehicle. A torque wrench is very similar to a normal wrench, except it allows you to determine how much pressure is applied when tightening a particular nut or bolt.ove the handle to a horizontal position. Set the torque value to the appropriate setting, for this demonstration ours will be 24 inches x 20 pounds, this equals 480 inch pounds, or 40 foot pounds. Find the Point of Transition. Hang the weight along the line made in step 1.