eDiscovery legal process â As a practice, eDiscovery runs from the time a lawsuit is foreseeable to the time the digital evidence is presented in court. At a high level, the process is as follows: Data is identified as relevant by attorneys and placed on legal hold.
There are 119 calories in 1 cup, cooked, flaked and pieces of Steamed Hard Shell Crab. Calorie breakdown: 17% fat, 0% carbs, 83% protein.
Calories, Fat and Cholesterol. Imitation crab is low in calories and fat, which makes it an appropriate addition to your diet if you are watching your weight or trying to shed excess pounds. Choosing low-calorie and low-fat foods is also a healthy way to protect yourself from chronic illnesses such as heart disease. A 3-ounce serving of imitation crab meat contains 81 calories and less than 1 gram of fat. The same serving of imitation crab provides 17 milligrams of cholesterol, making it a useful option if you are on a low-cholesterol diet.