Your chest muscles are made up of two portions, the pectoralis major -- the larger portion on top -- and the pectoralis minor. Doing pectoral exercises with free weights trains both portions, because the weight resistance tears and rebuilds your muscles stronger than before.
Area code 305 is an area code that covers Southern Florida, including Miami.Area code 305 overlays the area code of 786. Florida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954.The following map shows the coverage of 305 area code. The coverage area is shown in green.lorida has area codes of 239, 305, 321, 352, 386, 407, 561, 689, 727, 754, 772, 786, 813, 850, 863, 904, 941, 954. The following map shows the coverage of 305 area code. The coverage area is shown in green.
The 786 area code was created in 1998 as an overlay to the 305 area code.Originally, the 305 area code was used for all of the cities in the state of Florida. Due to population increases the additional 786 area code was necessary in Miami and other area codes were added to the rest of Floridaâs cities.eople from many different backgrounds enjoy the vibrant night life and fun attractions that Miami has to offer. The 786 area code was created in 1998 as an overlay to the 305 area code. Originally, the 305 area code was used for all of the cities in the state of Florida.