For the most part, it seems to be better for you to get them from foods rather than pills. There are three major groups: carotenoids, which are related to vitamin A; allyl sulfides in garlic and onions; and the largest group, the polyphenols, which are found in many different foods.
Average Weather in Westchase Florida, United States. In Westchase, the summers are long, hot, oppressive, and mostly cloudy; the winters are short, cool, windy, and partly cloudy; and it is wet year round. Over the course of the year, the temperature typically varies from 53Â°F to 89Â°F and is rarely below 40Â°F or above 92Â°F.
Key West has to be one of the sunniest and warmest places in the United States year round. Our climate in the winter maintains at around 75-80 degrees with warmer days mixed in. The weather is almost perfect every day here with passing showers that really don't last all day long like the fronts experienced up north.