Other factors that can put extra tension on your quadriceps and influence your risk of experiencing a quadriceps strain include: 1  Poor fitness levels and lack of exercise. 2  Poor nutrition and obesity. 3  Posture irregularities (lumbar lordosis) 4  Neural tension (scar tissue around the nerves)
Level-funding, a self-insurance hybrid, further enables companies to benefit from the regular and predictable cost of a fully insured plan, while only paying for the healthcare costs actually incurred by employees. This approach can potentially provide a 30 to 40 percent annual refund on health benefit costs.[ii]
Level Funding. Alternate funding vehicle offers good first start if you're hesitant on moving to self-funding. The Affordable Care Act requires insurance carriers to use adjusted community rating to establish medical premiums each year. Group medical plans with 2 to 50 employees experienced this change in 2014.