1 Eat small meals frequently. 2  If you feel sick to your stomach between meals, try to eat 6 to 8 small meals during the day and a snack at bedtime. 3  Eat food cold or at room temperature, not hot, to reduce its smell and taste. 4  Don't eat in a warm room. 5  The air may seem stuffy and stale and may make your stomach feel worse.
Speaking as someone who's had to prep ahead two garbage barrels of sweet potatoes for a giant gumbo event: If you're just peeling them a few hours ahead, then just hold them whereever.Unlike russet potatoes, sweet potatoes (especially garnet yams) do not turn brown or lose texture on exposure to air.If you're going to be holding them for a couple days, then drop them in cold water and refrigerate it.f you're just peeling them a few hours ahead, then just hold them whereever. Unlike russet potatoes, sweet potatoes (especially garnet yams) do not turn brown or lose texture on exposure to air. If you're going to be holding them for a couple days, then drop them in cold water and refrigerate it.
Otherwise, peel the sweet potatoes and boil for 10-15 minutes. In a large saucepan combine the water and sugar. Stir periodically until the sugar completely dissolves. Remove your sweet potatoes from their boil. Cut your sweet potatoes in large chunks.Make sure they are not so large they cannot fit in your jars. *Do not puree the potatoes, this will make them too dense to can.*. Wipe any sweet potato remnants off the openings of your jars if necessary.This must be done to ensure a proper seal. Pour your syrup (or boiling water) into the jars.n a large saucepan combine the water and sugar. Stir periodically until the sugar completely dissolves. Remove your sweet potatoes from their boil. Cut your sweet potatoes in large chunks. Make sure they are not so large they cannot fit in your jars.