The 10 best ways to fight off dementia: From a glass of red to a twirl around the dance floor, scientists reveal how to cut the risk. 1  The simple everyday lifestyle changes can cut the risk of the disease by more than half, say Scottish scientists. 2  Drinking green tea and taking fish oils are among other recommendations.
#3. I had a spinal tap, done in an ER setting, and it went much better than I would have thought. There was no pain involved at all, just a funny bone sensation shooting down one leg into the feet, and it only lasts for a second, at the very end of the procedure.
A lumbar puncture (LP), also known as a spinal tap, is a diagnostic and/or therapeutic procedure performed by a doctor. The procedure is performed by inserting a hollow needle into the subarachnoid space in the lumbar area (lower back) of the spinal column.here is a risk of bleeding in the spinal canal. Should there be increased pressure or swelling in the brain before the procedure, a lumbar puncture can cause fluctuations in the CSF fluid levels, resulting in brain herniation.