By Gerald Erichsen. One of the most common verbs in Spanish is haber. Haber has three main uses: As an auxiliary verb to form compound tenses: When used in this way, haber is the equivalent of the English auxiliary verb to have (which is much different than the English to have when it means to possess).
Fried and fatty foods are also bad for colitis. Instead of high-fat red meat, eat poultry and lower-fat cuts of beef. Turkey bacon and sausage are good substitutes for their greasy and high-fat pork counterparts. Avoid deep-frying or frying with a lot of oil.
The best way to prevent cholecystitis is to maintain a normal/ideal weight and eat a diet that is moderate in calories and low in fat. Your diet should include: 1  High fiber foods (fresh fruits and vegetables). 2  Whole grains (such as whole wheat bread, oats, brown rice, bran cereal, etc). 3  Beans (pinto, navy, black, etc.) and lentils. 4  Lean meat, such as chicken, turkey or fish (make sure that your poultry is skinless and the fish should not be packed in oil).