Starting out as long-time volunteer with OFA in California, Christina soon became an OFA digital lead, and then a regional digital co-lead, and then building on her skill set to become a digital professional fellow. Anyone can become an organizing rockstar too. All you have to do is get started.
Vitamins Good for Skin Nutrition. Studies show that the vitamins C, E, A, K, and B complex all help improve skin health and appearance. Here's how. Vitamin C. Among the most important new dermatologic discoveries is the power of vitamin C to counter the effects of sun exposure.
Best Anti Aging Vitamins: Vitamin D. Vitamin D is manufactured in the skin following direct exposure to sunlight. Vitamin D is important for beauty as well as overall health. Vitamin D might just be the latest anti-aging secret you can take advantage of by spending a little more time in the sun or popping an inexpensive vitamin D supplement.