The Worlds Biggest Current Stock Markets. The worldâs major Stock Markets. The World Federation of Exchanges (WFE) regulates 52 Stock Exchanges across the globe promoting regulatory standards. Below you can see the list of the major exchanges regulated and reported on.
15 Quick and Easy High-Protein Snacks. 1. Crispy Lentil Energy Bites (8.6 g protein per two bites) Lentils might not be the first thing that comes to mind when you think of sweet energy bites, but in this recipe they offer a healthy dose of natural protein.
Protein bars can be convenient post-workout snacks, as you can carry them with you to the gym and eat them immediately after your exercise session. Protein bars offer a blend of protein, carbohydrates and fat, but the ratios and calorie content vary widely, so check nutrition facts closely if you are counting calories.