The directions north, east, south, and west should not be given capital letters unless they form part of a name like West Ham, West Sussex, and South Africa. When used in a name (e.g., North Pole), the word North, East, South, or West is part of a proper noun, and all proper nouns are written with capital letters.
Choose a yoga mat that fits your body and is right for your practice. Mats for the practice of yoga come in a variety of lengths, materials, thicknesses, colors and styles. While there is no set guideline by yoga gurus, the standard size for a mat is 24 inches wide and 68 inches long. However, practitioners should choose a yoga mat based on their preference and comfort level.
PhysioRoom.com PVC Yoga Mat: 24 x 68 x 3.5 mm. Â£6.50 inc VAT Was Â£13.50 Save Â£7.00 (52%) The PVC Yoga Mat provides a personal workout space with a cushioned, non-slip surface for you to stretch, exercise or take a break.