See a list of Apple phone numbers around the world. Before you call, have your serial number ready. Or start your support request online and we'll connect you to an expert.
Rating Newest Oldest. Best Answer: 8 to 10 hours is considered FASTING. You should be testing BEFORE each meal, and then again TWO HOUR after each meal. If you are under control, the FASTING reading (first thing in the morning, before breakfast) should be low-normal, like 80-100.
Daily Intermittent Fasting: This is also commonly known as the 16/8, the eight being the amount of hours you are allowed to eat. This is my favorite method, and in the end allows you to eat a meal around noon, and another around 6 or 7, dinner time.