Metallica's third studio album, Master of Puppets, was recorded at Sweet Silence Studios and was released in March 1986. The album reached number 29 on the Billboard 200 and spent 72 weeks on the chart. It was the band's first album to be certified gold on November 4, 1986, and was certified six times platinum in 2003.
Calories. Because they are quite thin, crepes tend to be low in calories. A crepe with a 10-inch diameter contains 90 calories, which is just 4.5 percent of the daily suggested intake of 2,000.
Calories in a Monte Cristo. While calories may vary according to restaurant and the amount of ingredients used to make the sandwich, a typical Monte Cristo contains more than 1,000 calories. SkinnyKitchen.com states an average Monte Cristo has 1,122 calories. A typical, full-fat Monte Cristo sandwich provides 69 grams of fat, 2,138 milligrams of sodium, 56 grams of carbohydrates and 67 grams of protein, according to SkinnyKitchen.com.