Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
Many of these individuals diet during the day, which may leave them hungry and vulnerable to binge eating at night, when their control is weakened by sleep. In some cases, people with sleep-related eating disorders have histories of alcoholism, drug abuse, and other sleep disorders.