moonrunes definition: Noun (uncountable) 1. (slang, derogatory) An incomprehensible writing script. Usually used to refer to Chinese characters, Hiragana, Katakana or any other East Asian writing script.Origin moon +â runes...
What is Protein-pacing? âProtein pacing,â Dr. Arciero defines, âis the scientifically proven combination of eating healthy, lean, protein foods at the right time of day to maximize health and performance.â As a professor of health and exercise sciences and director of the Human Nutrition and Metabolism laboratory at Skidmore College, Dr. Arciero has been aâ¦
Research by Skidmore College exercise scientist Paul Arciero has found that a balanced, protein-pacing, low-calorie diet that includes intermittent fasting not only achieves long-term weight loss, but also helps release toxins in the form of PCBs from the body fat stores, in addition to enhancing heart health and reducing oxidative stress.