Well, they are all wrong, uneducated, and some even short-minded. Muscle soreness is a real part of bodybuilding, and means that you are doing everything right. Letâs discuss muscle soreness and then review the best supplements for making muscle soreness go away faster or not happen at all.t has long been thought that lactic acid is the reason for muscle soreness even long after a workout. This is based upon the fact that lactic acid is present during the build-up of muscle soreness and then is removed as muscle soreness recedes.
Tweet. RUMOURS that reggae superstar Buju Banton was stabbed and killed in prison have proven untrue. Since Friday, reports emerged on social media that Banton, whose real name is Mark Anthony Myrie, had been stabbed to death during a fight in the Pinellas County Jail in Tampa, Florida.
The Nigerian media, especially, the print following the death of the veteran journalist were awash with dirges and epics on the deceased. In The Daily Sun, Friday, 26th July, 2013, page 8, declared, âFather of Nigerian Journalism, Alade Odunewu diesâ.The Daily Sun went on to report thus, âA completely fulfilledâ journalist, Alhayi Odunewu picked interest in the profession at an early age wanting to write like the great Nnamdi Azikiwe and Anthony Enahoro.llah Deâs death like any central character has spurred a central argument like that of Chinua Achebe (16th November, 1930 - 21st March, 2013). The controversy was not caused by Achebe, but his âcamp followersâ, by reinforcing that Achebe is the âfather of African literatureâ.