For more on peer learning, visit The Official Peer Instruction Blog. Group work or collaborative learning can take a variety of forms, such as quick, active learning activities in class or more involved group projects that span the course of a semester.
The following foods can actually help the respiratory system: Green Tea: To help get all the foreign matter out of the respiratory tract, sinuses, and lungs, drink hot liquids. Hot liquids, such as green tea is one way to get the cilia moving again. This in turn can help get the mucus moving. Eat foods high in antioxidants to help your respiratory system and reduce inflammation, such as: Nuts â Vitamin E in nuts may help open your airways and reduce inflammation.
Vegetables: Pet birds need a high level of vitamin A to prevent respiratory problems. Any orange or dark green vegetable is high in vitamin A. These include broccoli, kale, baked sweet potato and carrots. Serve them daily. Fruit: Some parakeets will eat fruit, such as apples and oranges. Vitamins: Vitamins may be added to the water or soft food (mashed egg). Putting vitamins in drinking water results in an excellent medium for the growth of bacteria.