After your free trial, your membership will upgrade to Amazon Prime for 50% off. Cancel anytime. Quebec residents get an 18-month membership for CDN $39 instead of a free trial. Prime Video benefits are not available during the free trial. FREE Two-Day Shipping.
A typical workout for a series competitive swimmer might be between 8000-10000 yards in a 2 hour period, or 320-400 25-yard laps in 2 hours. A beginning obviously will be substantially less.
Depends on how much of a beginner. Anywhere from maybe 5-6 laps in an hour. Assuming SOME swimming background, 1500-2000 yards an hour, or 60-80 25-yard laps an hour, would probably be good for a beginner.