Kings Island is located 21 miles north of Cincinnati off Interstate 71. Go to the directions page on our website and type in the location of where you will be traveling from for directions to the park.
A HealthCorps answered. You need three cups of dairy per day. Dairy foods contain calcium, which is necessary for growth, strong bones and teeth. Calcium-fortified soy milk is also in this food group. Examples of dairy include liquid milk products and foods made from milk.
Calcium-fortified soy milk also counts as a dairy food. The USDA recommends everyone over the age of 9 consume 3 cups from the dairy food group each day. For non-fluid dairy products, a 1-cup serving includes 1.5 ounces of hard cheese, 2 ounces of processed cheese, Â½ cup ricotta cheese and 2 cups cottage cheese.