You may be able to treat iron deficiency and decrease RLS symptoms by eating more iron-rich foods, such as: red meat; liver; spinach and other dark leafy greens; dried fruit; poultry; pork; seafood; iron-fortified cereals; beans; Eating foods rich in vitamin C along with iron-rich foods can help your body absorb iron better.
Parathyroid hormone (PTH) stimulates uptake of calcium into the bones (1) (and therefore osteoblast apoptosis (2)) and deportation of calcium from the bones (23), and inhibits excretion of calcium, generally increasing a low blood-calcium level. Low levels of PTH prevent bone loss.
LH-Lutenising Hormone. Lutenising Hormone is secreted by the pituitary gland to stimulate ovulation that is, the release of the egg or ovum from the follicles. LH secretion signals the remnants of the follicle to change into the corpus lunteum. The corpus luteum then begins producing progesterone and estrogens.