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Breadfruit can be eaten green or ripe. In the green stage, it is treated as a vegetable and requires cooking or processing to be eaten. In the ripe stage, it can be eaten raw. Green stage breadfruit has a white, starchy interior and is firm to the touch. Ripe fruit has a creamy to yellow flesh, slightly pasty in texture, and is sweet to the taste.
A food for all seasons. Breadfruit is a good staple food that can be easily preserved and eaten all year round. Many Island people use breadfruit only when it is in season. Much breadfruit is therefore wasted because a great deal of this food is available only at one time and because few preservation methods are being used.