Its all about how a person carries their weight. For instance....on a 5'6 woman....14/16 is normal, less is skinny and higher is thick/fat. On a 6'2 woman...14/16 would be thin as hell. A woman might carry her weight in ass/tits/thighs vs stomach.
Almond butter is fast becoming the more preferred substitute to commercially produced roasted nut butter products like peanut butter. This comes as no surprise as almond butter indeed has a better nutritional profile as its favorable fat content is more heart-healthy and it does not contain high amounts of salt as well.lmonds, the primary ingredient in almond butter, are considered a type of tree nut. Tree nuts belong to the eight most common food allergens in the United States. Food allergens do not have to be eaten in considerable amounts or in their basest forms for allergic reactions to manifest.
This is about 27% of our daily need of vitamin E. This makes almond butter good for the heart. Not only is the vitamin E beneficial, but the monounsaturated fats contained in almonds is the good kind of fats that work hard to lower cholesterol levels in the blood.