Directions should be capitalized where used as a name but not where used as a direction: â Caribbean Islands; Far East; North India; North Pole; Pacific Islands; the South; South India; South Pacific; the Southwest (n.), but southwestern (adj.); the West; Westernize.
There are 50 calories in a 2 slices serving of Sara Lee Honey Ham. Calorie breakdown: 18% fat, 16% carbs, 65% protein.
There are 290 calories in 1 serving of Panera Bread Smoked Ham & Swiss Sandwich on Rye Bread (Half). Calorie breakdown: 25% fat, 44% carbs, 31% protein.