A HealthCorps answered. Bike riding can be good exercise, and biking outdoors is a great way to connect with nature, burn calories and work your lower body. Here are some tips to help you to stay safe and maximize your workout:ny exercise that makes you move is a good exercise. Biking is one of my favorite exercises. My knees never hurt no matter how many miles I pedal. It is easier on the joints than running.
The End of Apartheid Apartheid, the Afrikaans name given by the white-ruled South Africa's Nationalist Party in 1948 to the country's harsh, institutionalized system of racial segregation, came to an end in the early 1990s in a series of steps that led to the formation of a democratic government in 1994.
Apartheid (. [ÉËpartÉ¦Éit] ; an Afrikaans word meaning the state of being apart, literally  apart-hood ) was a system of racial segregation in South Africa enforced through legislation by the National Party (NP), the governing party from 1948 to 1994.partheid was dismantled in a series of negotiations from 1990 to 1993, culminating in elections in 1994, the first in South Africa with universal suffrage. From 1990 to 1996 the legal apparatus of apartheid was abolished. In 1990 negotiations were earnestly begun, with two meetings between the government and the ANC.