Normal adrenal function. The adrenal glands produce special hormones that allow you to handle stress, both physical and emotional. The main stress hormone is cortisol. It prevents your blood sugar and blood pressure from dropping too low, controls salt balance, and is the main anti-inflammatory substance in your body.reatment of adrenal fatigue. The way to successfully treat adrenal fatigue is to take care of the problem or illness that is taxing the adrenals (Candida, for example), and also supplement the adrenals with natural adrenal cortex extract. To work, adrenal support must come from animal adrenals.
Photo Credit NOVKOV/iStock/Getty Images. Your psoas muscles are the muscles located in the front of your hip area. These muscles are responsible for helping you lift your leg and move your torso toward your thighs. If you experience a muscle cramp in the psoas area, a number of things could be to blame.Possible causes include muscle strain from overuse, not enough potassium or calcium in your blood, compression of the nerves in your hips, or not enough blood flow to the area.ossible causes include muscle strain from overuse, not enough potassium or calcium in your blood, compression of the nerves in your hips, or not enough blood flow to the area.
Image via Wikipedia One of the other main causes of lower back pain is a tight psoas muscle. It is the deepest muscle in the body. It attaches to the inside of the spine on the vertebrae of the lower back. It comes together as it moves through the belly towards the hip points on either side. Then, it moves along the inside of the hip point, and around to the inside of the upper thigh. Finding the psoas is difficult, but thereâs a trick I show you in the video. It is best to have someone do the release on you, but it is possible to do it yourself. You need to lie flat, if you bend the knee the psoas wonât be pulled long and you probably wonât find it.