For the most part, it seems to be better for you to get them from foods rather than pills. There are three major groups: carotenoids, which are related to vitamin A; allyl sulfides in garlic and onions; and the largest group, the polyphenols, which are found in many different foods.
Average Weather in Westchase Florida, United States. In Westchase, the summers are long, hot, oppressive, and mostly cloudy; the winters are short, cool, windy, and partly cloudy; and it is wet year round. Over the course of the year, the temperature typically varies from 53Â°F to 89Â°F and is rarely below 40Â°F or above 92Â°F.
Average Weather in March in Morgantown West Virginia, United States. In Morgantown, the month of March is characterized by rapidly rising daily high temperatures, with daily highs increasing by 11Â°F, from 48Â°F to 59Â°F over the course of the month, and rarely exceeding 75Â°F or dropping below 33Â°F.