Basic types of peroneal. tendon injuries are tendonitis, tears, and subluxation. Tendonitisis an inflammation of one. or both tendons.The inflammation. is caused by activities involving. repetitive use of the tendon, overuse. of the tendon, or trauma (such as.
What is Confit . Confit is a method of cooking food in fat, oil or a water syrup at a low temperature. Confit cooking is not deep frying since it is done at temperatures around 93C or 200F and sometimes lower.
[kÉÌ.fi d(É) ka.naÊ]) is a French dish made with the leg of the duck. While it is made across France, it is seen as a specialty of Gascony. The confit is prepared in a centuries-old process of preservation that consists of salt curing a piece of meat (generally goose, duck, or pork) and then cooking it in its own fat.he flavourful fat from the confit may also be used in many other ways, as a frying medium for sauteed sautÃ©ed (vegetables.e., g green beans and, garlic wild or cultivated), mushrooms savory, toasts scrambled eggs or, omelettes and as an addition to shortcrust pastry for tarts and. quiches