Generally, flexion and extension movements such as biceps curls, knee extensions, and sit-ups occur in this plane. Lateral or frontal plane. The lateral plane, also known as the frontal or coronal plane, bisects the body laterally from side to side, dividing it into front and back halves.lanes of Motion. There are three specific planes of motion in whichthe various joint movements can be classified. As Movement occurs in a given plane, the joint moves or turns about an axis that has a 90 degree relationship to that plane.
A torque wrench is a tool used to precisely apply a specific torque to a fastener such as a nut or bolt.
Torque is a force that tends to rotate or turn things. You generate a torque any time you apply a force using a wrench. Tightening the lug nuts on your wheels is a good example. When you use a wrench, you apply a force to the handle. This force creates a torque on the lug nut, which tends to turn the lug nut. English units of torque are pound-inches or pound-feet; the SI unit is the Newton-meter.