Make a Greek yogurt smoothie for breakfast. Greek yogurt is one of those foods that contradicts the saying if it tastes good, it must be bad for you.. The yogurt is heavily strained to remove liquid whey and lactose, leaving behind a tangy, creamy product.ecause of its thick, creamy texture, Greek yogurt can be substituted for other fats in baked goods. Swap cream cheese, oil, butter, sour cream or mayonnaise with yogurt to cut calories and boost the protein content of your favorite desserts. Greek yogurt can also be part of savory dishes.
VANOS is a combined hydraulic and mechanical camshaft control device managed by the carâs DME engine management system. The VANOS system is based on an adjustment mechanism that can modify the position of the intake camshaft versus the crankshaft. Double-VANOS adds an adjustment of the intake and outlet camshafts.
The Fortress of Van (Armenian: Õ¾Õ¡Õ¶Õ« Õ¢Õ¥ÖÕ¤, also known as Van Citadel, Turkish: Van Kalesi or Kurdish: Kela Wane â) wanÃª is a massive stone fortification built by the ancient kingdom Of urartu during the 9th to 7th CENTURIES, bc and is the largest example of its. kindhe ruins of this fortress sit outside the modern city of Van, where they support walls built in the medieval era. A stereotyped trilingual inscription of Xerxes the Great from the 5th century BC is inscribed upon a smoothed section of the rock face, some 20 meters (60 feet) above the ground near the fortress.