For the most part, it seems to be better for you to get them from foods rather than pills. There are three major groups: carotenoids, which are related to vitamin A; allyl sulfides in garlic and onions; and the largest group, the polyphenols, which are found in many different foods.
Average Weather in Westchase Florida, United States. In Westchase, the summers are long, hot, oppressive, and mostly cloudy; the winters are short, cool, windy, and partly cloudy; and it is wet year round. Over the course of the year, the temperature typically varies from 53Â°F to 89Â°F and is rarely below 40Â°F or above 92Â°F.
The highest monthly average temperature in New Market for August is 75 degrees. The lowest monthly average temperature in New Market for February is 37 degrees. The most monthly precipitation in New Market occurs in January with 0 inches. The air quality index in New Market is 33% better than the national average. The pollution index in New Market is 53% better than the national average.