What is NOT common knowledge? What needs to be cited? All statistics, data, figures. References to studies done by others. References to specific facts the average reader would not know about unless he or she had done the research. What is common knowledge? Common knowledge is any information that the average, educated reader would accept as reliable without having to look it up. This includes:
Apples have the vitamins: Vitamin A, Vitamin B1(thiamine) & B2(riboflavin), Niacin, Folate, Pantothenic Acid, Vitamin B6, and Vitamins C, E, & K. There are also other vitamins â¦ in an apple, which only contain small amounts.
Apple juice contains minerals such as calcium, potassium, iron, manganese and magnesium. All-natural apple juice also provides vitamins C and B6. Nutritional Benefits. As a low glycemic carbohydrate, apples and apple juice allow the body to properly metabolize its caloric content into food energy.The natural sugars found in the beverage also provide a healthy source of energy and muscle hydration.ot only does the juice contain natural fruit, the apple derived liquid also works to properly hydrate both athletes and semi active people of all ages. Nutritional Content. For every cup of apple juice consumed, nearly 10 different vitamins and minerals will have entered the body.