Serving Size: 1 bottle (341ml), Calories: 50, Fat: 0g, Carbs: 11g, Protein: 0.5g. 52, Ultra Light (Labatt Blue). Serving Size: 1 bottle, Calories: 52, Fat: 0g, Carbs: 1.9g, Protein: 0.5g. De-alcoholized Pilsener 0.5% (Labatt Blue).
in Mining. Some common minerals have interesting uses that may not be widely known. With this article we bring you our insight into the various ways some of Africaâs most commonly mined minerals are used in everyday life.luorspar. Also known as fluorite, this mineral is primarily mined in South Africa. Uses: This mineral is used in a variety of ways, including: 1  In production of hydrofluoric acid, which is used in the pottery, ceramics, optical, electroplating and plastics industries.
Common Imbalances. Minerals occur in a wide range of foods, but certain foods â such as dried beans, peas and lentils, nuts and seeds, dried fruit, dark leafy vegetables and whole grains â tend to be particularly rich sources.ertain minerals are more readily absorbed when consumed with â or without â specific nutrients or phytochemicals. Oxalates, which occur in many plant-based foods, decrease the absorption rate of calcium, magnesium and iron. Caffeine also interferes with calcium, as does a high sodium intake.