The directions north, east, south, and west should not be given capital letters unless they form part of a name like West Ham, West Sussex, and South Africa. When used in a name (e.g., North Pole), the word North, East, South, or West is part of a proper noun, and all proper nouns are written with capital letters.
Choose a yoga mat that fits your body and is right for your practice. Mats for the practice of yoga come in a variety of lengths, materials, thicknesses, colors and styles. While there is no set guideline by yoga gurus, the standard size for a mat is 24 inches wide and 68 inches long. However, practitioners should choose a yoga mat based on their preference and comfort level.
PhysioRoom.com NBR Thick Exercise Yoga Mat 180cm x 60cm x1 cm. Â£13.59 inc VAT Was Â£40.00 Save Â£26.41 (66%) Featuring a cushioned, non-slip design the to ensure of total comfort the exercise mat provides you with a workout space allowing you to stretch, exercise or even just to take a break and relax.