Watermelon 101. Get buying and storing basics for this sweet summer fruit. Snacking on juicy slices of watermelon is a surefire way to stay healthy and hydrated this summer. The pretty pink fruit is not only 100 percent fat and cholesterol free, but also 92 percent water! Here are few tips to help you make the most of every bite, including how to spot a ripe watermelon (hint: they should be heavy) and how to store it (temperature counts!). Varieties.
Flu Season. Flu season is the time of year when you are most likely to get sick from the flu. In general, flu season can start anytime in late fall, peak in mid-to-late winter (usually January or February), and continue through early spring. On average, flu season lasts about 13 weeks. It will usually end by April, but in some years it can linger into May. There have been six years in the past where the peak was in March, for example.
In the United States, flu is most common in the wintertime and peaks between December and March. The flu vaccine is the single best way to prevent the flu. A flu shot is recommended every year because your bodyâs resistance to flu virus diminishes and the flu virus can change from season to season. A flu shot can take up to two weeks to reach maximum potency, which is why itâs recommended early in the flu season. Influenza can be spread to others up to 24 hours before a person develops symptoms and up to seven days after becoming sick.