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The Bowling phase in cricket requires stressful use of back muscles, in particular, hyperextension, lateral flexion and thoraco-lumbar rotation. Additionally, muscles of the shoulder, especially the rotator cuff â a group of four, deep-lying, band muscles) â are heavily relied on.
With the red ball's tendency to move more than the white one, and pitches for multi-day cricket being more responsive to swing and seam, Guptill has not been the force he could have been in Tests. Fairly odd for a man who plays some of the most pristine straight-bat shots.