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A , Administration, answered. Changes in hormone levels from menopause affect where women gain weight, usually in the stomach area as opposed to the hips or thighs. The hormonal changes affect only where you gain the weight, not why you gain extra weight. After menopause, weight gain is more likely a result of an inactive lifestyle and eating more calories than you burn. Genetics can also play a role in weight gain as we get older.
Scientists have long known that lower estrogen levels after menopause can cause fat storage to shift from the hips and thighs to the abdomen. Now, a groundbreaking study, co-authored by the Mayo Clinic, has determined why: Proteins, revved up by the estrogen drop, cause fat cells to store more fat. The study also revealed a double whammy: These cellular changes also slow down fat-burning by the body. Even though the research doesnât provide weight-loss solutions, it may bring a sense of relief to millions of middle-aged women who have been fighting an often losing battle against the dreaded âpost-meno belly.â.