One liter is the equivalent of about four 8-ounce glasses. According to most estimates, that's roughly the amount of water most Americans get in solid food. In short, though doctors don't recommend it, many of us could cover our bare-minimum daily water needs without drinking anything during the day.
The daylight-saving time change will force most of us to spring forward and advance our clocks one hour. This effectively moves an hour of daylight from the morning to the evening, giving us those long summer nights.
1 Summer break-Around 10-11 weeks, either from end of May to early August, early June to Mid-August, or the end of June to the day after Labor Day in early September, or late June to the day after Labor Day-depending on region and state. 2  The break generally includes Independence Day.