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Breadfruit can be eaten green or ripe. In the green stage, it is treated as a vegetable and requires cooking or processing to be eaten. In the ripe stage, it can be eaten raw. Green stage breadfruit has a white, starchy interior and is firm to the touch. Ripe fruit has a creamy to yellow flesh, slightly pasty in texture, and is sweet to the taste.
Breadfruit is an extremely starchy fruit that is used as a vegetable with an almost potato-like taste. My first encounter came in Saint Lucia, in the form of the stuffed breadfruit. For this dish, the breadfruit is parboiled in salted water before being peeled and cored.readfruit is an extremely starchy fruit that is used as a vegetable with an almost potato-like taste. My first encounter came in Saint Lucia, in the form of the stuffed breadfruit. For this dish, the breadfruit is parboiled in salted water before being peeled and cored.