Apples, pears and bananas are good sources of energy-producing nutrients, primarily in the form of carbohydrate. Each fruit contains only a small amount of protein and essentially no fat, with the majority of its nutrients in the form of fructose, a natural and simple sugar found in fruits.t can also lower your risk of several potentially serious chronic diseases. Apples, pears and bananas are three fruits that are beneficial when consumed regularly. Packed with nutrients, vitamins, minerals and healthy dietary fiber, they are good choices any time of day.
The Bourbon Triumvirate. Intro: To Bourbon Triumvirate. The term Bourbon Triumvirate refers to Georgia's three most powerful and prominent politicians of the post-Reconstruction era: Joseph E. Brown, Alfred H. Colquitt, and John B. Gordon. All three of these three men had political influence in the U.S. Senate seats and governors office from 1872 to 1897.
Alfred H. Colquitt The noted southern historian C. Vann Woodward argued that the term Bourbon, which implies a steadfast refusal to accept or learn from the defeat of the Civil War and adapt to new realities, hardly fit these three postbellum Georgia leaders, and other historians have convincingly shown that the trio did not possess the unity of interests and purpose that the term triumvirate implies.