im new here to these boards and i can see that you guys give out good advice and its sometimes good to see that your not alone!! well at the moment im suffering from a strange sensation of water sloshing around in my stomach and lower abdomen for example when i bend over to grab something or i do sit ups or when im laying flat and move around all i ...
1 When it has finished it will display a list of all the malware that the program found as shown in the image below. Click on the âNextâ button, to remove malware.  Click on the âActivate free licenseâ button to begin the free 30 days trial, and remove all the malicious files from your computer.
Steps. 1  1. Update your antivirus software and run a full scan. 2  2. Clear up some space on the hard drive. 3  3. Uninstall useless programs or programs you rarely use.  4. Download and install a spyware removing 1  program. 5. Defragment your hard drive.  6. Check your RAM. RAM stands for Random Access Memory.