For the most part, it seems to be better for you to get them from foods rather than pills. There are three major groups: carotenoids, which are related to vitamin A; allyl sulfides in garlic and onions; and the largest group, the polyphenols, which are found in many different foods.
Average Weather in Westchase Florida, United States. In Westchase, the summers are long, hot, oppressive, and mostly cloudy; the winters are short, cool, windy, and partly cloudy; and it is wet year round. Over the course of the year, the temperature typically varies from 53Â°F to 89Â°F and is rarely below 40Â°F or above 92Â°F.
Typically every August day at Key West has a temperature of at least 80 Â°F (27 Â°C). Temperatures above 100 Â°F (38 Â°C) are not expected here this month. Half the time, Key West receives 3 to 7 inches (86 to 168 mm) of rainfall in August. One in four years has drier weather, while another one in four is wetter.