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A typical workout for a series competitive swimmer might be between 8000-10000 yards in a 2 hour period, or 320-400 25-yard laps in 2 hours. A beginning obviously will be substantially less.
Finally, pool swimming entails a certain amount of skill and knowledge in basic clock reading and metric-distance calculation. Here is a quick lesson: A pool is normally either 25 yards or 25 meters (short course), or 50 meters long (long course). A lap is up and back, a length is in one direction. Thus, a 100 means you swim either two laps in a 25-yard/meter pool, or one lap in a 50-meter pool.