Morning Joe is hosted by Joe Scarborough, Mika Brzezinski and Willie Geist. The show features interviews with top newsmakers and politicians and in-depth analysis of the day's biggest stories.
There's quite a few reason why we feel sleepy after eating. So let me explain the few and obvious ones. first reason: Eating sugary foods causes your brain to make lots of neurotransmitters, melatonin. Those are the hormones responsible to make people sleepy head naturally at night.
Alcohol also causes blood sugar swings, which is why you may experience restless sleep after drinking (Your blood sugar dips so your body secretes stress hormones to get it back up, and those stress hormones wake you). Blood sugar swings are another stressor that can contribute to belly-fat storage.