Sodium and potassium are essential electrolytes that maintain water distribution in the body but are lost through sweat during exercise. Gatorade contains 160 milligrams of sodium and 45 milligrams of potassium per serving, while Powerade contains 150 milligrams of sodium and 35 milligrams of potassium per serving.
The number of chromosomes that a butterfly has varies widely. The  wood white butterfly can have anywhere from 56 to 106 chromosomes.  Some butterflies have as many as 380.
We have 23 pairs of chromosomes (which contain our DNA), so 46 in total. In pictures, the two pairs look like criss-crossed sticks. In mitosis, the number of chromosomes is preserved and we end up with 46 chromosomes in the daughter cells. In meiosis, the number is halved and we end up with 23 total in each cell.