It depends on what blood cell you are talking about.A red blood cell lives at about 120 days.A white blood cell lives at about 13 to 20 days which is the time where the lymphatic system destroys them.Lastly,platelets live 4 to 10 days.I hoped I answered your question clearly!:D. normal healthy white blood cell lives for approximately 12 hours. Whereas a healthy red blood cell lives for about 90 days. Although blood is produced from healthy bone marr â¦ ow and constantly producing new red and white blood cells.
The National Academy of Sports Medicine says that elliptical machines work out the heart and the leg muscles with roughly the same intensity as a treadmill. By giving your heart and lungs a healthy workout, regular elliptical exercise improves blood flow and overall stamina.
I'm 5'4 tall, weigh 135 pounds, don't know my body fat but I would like to lose about 10 pounds. Would an elliptical machine be a good piece of equipment to achieve my goals? I've heard from my friend that they work great. So, do elliptical machines work fat off your behind or build muscle to achieve a J-Lo type butt? I want results but I also don't want to get bulky in the process. I'm afraid to use a Stairmaster because I bulk very easily and I just want to tone up and lose about 10 pounds.