1 Eat small meals frequently. 2  If you feel sick to your stomach between meals, try to eat 6 to 8 small meals during the day and a snack at bedtime. 3  Eat food cold or at room temperature, not hot, to reduce its smell and taste. 4  Don't eat in a warm room. 5  The air may seem stuffy and stale and may make your stomach feel worse.
Speaking as someone who's had to prep ahead two garbage barrels of sweet potatoes for a giant gumbo event: If you're just peeling them a few hours ahead, then just hold them whereever.Unlike russet potatoes, sweet potatoes (especially garnet yams) do not turn brown or lose texture on exposure to air.If you're going to be holding them for a couple days, then drop them in cold water and refrigerate it.f you're just peeling them a few hours ahead, then just hold them whereever. Unlike russet potatoes, sweet potatoes (especially garnet yams) do not turn brown or lose texture on exposure to air. If you're going to be holding them for a couple days, then drop them in cold water and refrigerate it.
You can't make fluffy mashed potatoes this far ahead, but you can make a mashed potato casserole, or put together your sweet potato casserole. Cool them, chill them, then bake them just before serving.Make your stuffing with your dried-out bread. You can make the filling for your pumpkin and pecan pies.ou can't make fluffy mashed potatoes this far ahead, but you can make a mashed potato casserole, or put together your sweet potato casserole. Cool them, chill them, then bake them just before serving.