Delayed onset muscle soreness (DOMS), also called muscle fever, is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. It is thought to be caused by eccentric (lengthening) exercise, which causes microtrauma to the muscle fibers. After such exercise, the muscle adapts rapidly to prevent muscle damage, and thereby soreness, if the exercise is repeated. Delayed onset muscle soreness is one symptom of exercise-induced muscle damage. The other is acute muscle soreness, which appears during and immediately after exercise.
144 Scrum Master Salaries. Scrum Masters earn $95,000 annually on average, or $46 per hour, which is 44% more than the national average for all working Americans.
âMasterâs Degree Salaries. At the masterâs degree level, computer science majors have the highest salary projection for the Class of 2015 at $71,140, followed by engineering degree holders at $69,698. Graduates receiving masterâs degrees in business can anticipate earning salaries that average $67,890.