Watching an elderly person experience hallucinations and delusions can be difficult when you're trying to offer the best care to someone you love so much.
Quinoa Potassium Content. Welcome to the nutritional potassium content in 2 different types of quinoa, ranging from 563 mg to 172 mg per 100g. The basic type of quinoa is Quinoa, cooked which in 100g contains 172 mg of potassium. The total recommended daily allowance or RDA for potassium is 4700 mg.
Traditionally masa flour, which is corn flour made from hominy, has about 3 times the potassium that the listed corn flour has. However, even if masa flour is used, only about 27 mg of potassium and virtually no sodium is in a single tortilla, since no salt or baking soda is added to the flour during cooking. Traditional wheat flour tortillas will have about 200 mg sodium in a single tortilla.