Yucaipa Valley is a mountain-locked mesa, varying in altitude from 2,000 to 3,000 feet. It is recognized as a fine site for apple and cherry orchards. It is to California what Hood River Valley is to Oregon ... and what Yakima Valley is to Washington. 2
Elevating your legs may help relieve some discomfort. In your case, however, waking up to a discomforting feeling of tired and heavy legs may not be caused by the lack of rest alone and it could be due to insufficient sleep or poor sleep quality.
In someone who has a significant history of heavy drinking, swelling in the legs may be a sign of a serious problem with the liver or with the heart. Make sure to tell your doctor if you have noticed any other serious symptoms, such as chest pain or palpitations, yellow skin or eyes, or swelling of the abdomen.