A HealthCorps answered. Bike riding can be good exercise, and biking outdoors is a great way to connect with nature, burn calories and work your lower body. Here are some tips to help you to stay safe and maximize your workout:ny exercise that makes you move is a good exercise. Biking is one of my favorite exercises. My knees never hurt no matter how many miles I pedal. It is easier on the joints than running.
The End of Apartheid Apartheid, the Afrikaans name given by the white-ruled South Africa's Nationalist Party in 1948 to the country's harsh, institutionalized system of racial segregation, came to an end in the early 1990s in a series of steps that led to the formation of a democratic government in 1994.
Apartheid was a political and social system in South Africa while it was under white minority rule.This was in use in the 20th century, from 1948 to 1994.Racial segregation had been used for centuries but the new policy started in 1948 was stricter and more systematic.here were laws that kept up the racial separation. The system of apartheid in South Africa was banned in 1994. The last president under apartheid was Frederik Willem de Klerk. After this, Nelson Mandela became the first black president.