Chikungunya is characterized by an abrupt onset of fever frequently accompanied by joint pain. Other common signs and symptoms include muscle pain, headache, nausea, fatigue and rash. The joint pain is often very debilitating, but usually lasts for a few days or may be prolonged to weeks.
Ridiculously healthy: Not all steak salads put your diet at risk. This flank steak chopped salad, with its serving of lean beef atop a bed of leafy greens, is not only a powerhouse protein, itâs rich in iron too. 5. Asian Chicken Salad.
Directions. 1  Dice poached chicken breasts and place in a large bowl. 2  Add celery, apple, grapes, and almonds to the bowl and mix in. 3  Enjoy immediately; store remaining chicken salad in fridge.ayo-laden chicken salad can clock in at more than 500 calories per serving. Sub in nonfat Greek yogurt to keep the same texture and tang you love but cut the calories and fat of the traditional in half.