Tags: 3 days in barcelona, barcelona, barcelona-guide, beaches, itinerary in barcelona, itinerary-guide, Planning a Trip, Travel Guide, what to do in barcelona.Tweet PRINT. Comments on this entry are closed.agrada Familia. The iconic Sagrada Familia Cathedral of Barcelona is definitely worth visiting even though construction hasnât been completed. It has taken close to 50 years to build, and it seems there will be another century more before the entire cathedral will be unveiled.
Confidence votes 4.8K. It doesn't. A raisin has as much sugar as a grape, assuming the producer didn't add corn syrup or sugar to the raisins. Because, however, raisins have had most of the water removed, the amount of sugar per ounce is going to be much more for raisins than fresh fruit. An ounce of raisins might contain several dozen raisins (which have the sugar of several dozen grapes) versus an ounce of grapes, which contains, perhaps, 8 grapes (the sugar content of 8 raisins).
It doesn't take many raisins for the sugar to add up fast. Most of the sugar in raisins is in the form of fructose. Carbohydrate and Fiber Counts. 1/4 cup seedless raisins (packed): 31 grams effective (net) carbohydrate plus 1.5 grams fiber and 123 calories. 1 small box raisins (1 1/2 ounces): 32 grams effective (net) carbohydrate plus 2 grams fiber and 129 calories 1 miniature box raisins (1/2 ounce): 10 grams effective (net) carbohydrate plus 1 gram fiber and 42 calories. Glycemic Index and Glycemic Load While raisins are high in carbohydrate, their sugar is mostly fructose, which has a lower glycemic index.