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Core Exercises. Anti-Rotation Band Walkouts-Start by anchoring a resistance band or using a cable column set-up. Keeping your core very tight, shoulder blades set (down and back), and feet pointed straight ahead (never closer than shoulder width), take the prescribed amount of steps laterally and back in. Repeat for opposite side.
âExtrinsic forearm rotationâ was used here to study movements associated with impaired forearm rotation. It should also be useful in the evaluation of treatment regimes and their effect on upper extremity and trunk movement patterns.Such knowledge will help to focus the planning of therapy for multiple impairments mixed up in a complex assembly of impaired joint motion and superposed compensatory movement strategies.t should also be useful in the evaluation of treatment regimes and their effect on upper extremity and trunk movement patterns. Such knowledge will help to focus the planning of therapy for multiple impairments mixed up in a complex assembly of impaired joint motion and superposed compensatory movement strategies.