Itâs Good To Be Bad: The Psychological Benefit of Dark Humor. A couple of weeks ago, I shared a personal story about my own experiences with depression, anxiety, and PTSD on Megsanity. Books, Psychology, Sanity. And today Iâm extremely excited to have Meghan OâFlynn here on my blog sharing some of her own wisdom.
The Flex 2 is the first Fitbit band you can actually swim with, and it's capable of automatically logging laps, duration, and calories burned during swims. It's water-resistant up to 50 meters, which means it's durable enough to be used in the shower, a pool, or the ocean. Although the Flex 2 is the first Fitbit wristband designed to be used while swimming, many others companies have released fitness wearable that can be worn in the pool. TomTom's $199.99 Spark Cardio + Music, Runtastic's $79.99 Orbit, and Garmin's $249.99 Vivoactive HR are three such examples.
The Good The Jawbone Up24 is an incredibly easy-to-use and enjoyable fitness tracker that counts steps, sleep, and calories. The Up24 is water-resistant, light, and comfortable to wear. The device syncs with iPhones and Android phones over Bluetooth. The Bad The Jawbone Up24 lacks a screen to quickly check your progress.