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Forward movement away the midline of the body; moving the scapula away from the spine during prostration of the shoulder girdle. Typically accompanies Shoulder Internal Rotation, Transverse Adduction, and Tranverse Flexion. 1  Serratus anterior. 2  Pectoralis minor. 3  Levator scapulae.
The scapula, more commonly known as the shoulder blade, is a flat bone shaped much like a triangle. This bone attaches the arm bone to the bones of the ribs. Pain in this area of the body is quite common and can have several potential causes, the most common being excessive or strenuous physical activity. Scapula pain can also be caused by sleeping position or degenerative diseases such as arthritis.