Food and sleep. Yes, there are certain foods that could promote better sleep, but the best choice overall is to eat lightly before bed (if at all) and avoid alcohol or stimulants like caffeine. Save larger, protein-rich meals for breakfast and lunch when your body needs the daytime energy.
Student Life. University of St. Thomas has a total undergraduate enrollment of 1,645, with a gender distribution of 39 percent male students and 61 percent female students. At this school, 19 percent of the students live in college-owned, -operated, or-affiliated housing and 81 percent of students live off campus.
At University of South Florida-St Petersburg, 4,739 students are enrolled for academic year 2015-2016 including in undergraduate and graduate schools, full-time and part-time status. By gender, the school has 1,812 male and 2,927 female students.