The major advantages are the diversity of knowledge, ideas and tools contributed by team members, and the camaraderie among members. A characteristic commonly seen in high-performance teams is cohesiveness, a measure of the attraction of the group to its members (and the resistance to leaving it).
Another important difference is that vitamin D2 has a shorter shelf life compared to vitamin D3. This decreases the potency of the vitamin if it is used as a vitamin supplement. Some researchers however feel that their efficacy is the same.
What is vitamin D? Vitamin D is important for good overall health and strong and healthy bones. Itâs also an important factor in making sure your muscles, heart, lungs and brain work well and that your body can fight infection. Your body can make its own vitamin D from sunlight.