I do the same as deb2830, except that I try to keep my carbs under 80 on most days and my calories around 800 on average.. Twice, I've gone over 1000 calories and was still on plan. I had a higher fat lean, carb heavy on plan veggies, and the higher calorie Medifast meals. I think I also had olives for a snack on those days..
Freebase(2.00 / 1 vote)Rate this definition: A tutorial is a method of transferring knowledge and may be used as a part of a learning process. More interactive and specific than a book or a lecture; a tutorial seeks to teach by example and supply the information to complete a certain task.
tutor (third-person singular simple present tutors, present participle tutoring, simple past and past participle tutored) ( 1 transitive) To instruct or teach, especially to an individual or small group. To help pay her tuition, the college student began to tutor high school students in calculus and physics.