Food and sleep. Yes, there are certain foods that could promote better sleep, but the best choice overall is to eat lightly before bed (if at all) and avoid alcohol or stimulants like caffeine. Save larger, protein-rich meals for breakfast and lunch when your body needs the daytime energy.
Student Life. University of St. Thomas has a total undergraduate enrollment of 1,645, with a gender distribution of 39 percent male students and 61 percent female students. At this school, 19 percent of the students live in college-owned, -operated, or-affiliated housing and 81 percent of students live off campus.
Out of 208 incoming freshmen who enrolled at St Thomas University last year, 207 students received some type of financial aid package. 1  Grant Aid: 207 incoming freshmen received $17,244 on average in grant aid. ( 2 100% of the freshmen class). 3  Loan Aid: 119 incoming freshmen took $7,615 on average in federal student loan.