The Worlds Biggest Current Stock Markets. The worldâs major Stock Markets. The World Federation of Exchanges (WFE) regulates 52 Stock Exchanges across the globe promoting regulatory standards. Below you can see the list of the major exchanges regulated and reported on.
15 Quick and Easy High-Protein Snacks. 1. Crispy Lentil Energy Bites (8.6 g protein per two bites) Lentils might not be the first thing that comes to mind when you think of sweet energy bites, but in this recipe they offer a healthy dose of natural protein.
10. Peanut Butter Sandwich Protein: 15 grams per 2-slice sandwich with 2 tablespoons of peanut butter. See how easy this is? Every time legumes like beans, lentils, and peanuts are combined with grains like wheat, rice, and corn, a complete protein is born. Peanut butter on whole wheat is an easy snack that, while pretty high in calories, provides a heaping dose of all the essential amino acids and plenty of healthy fats to boot. Go-to recipes: