Total iron-binding capacity (TIBC) is most frequently used along with a serum iron test to evaluate people suspected of having either iron deficiency or iron overload. These two tests are used to calculate the transferrin saturation, a more useful indicator of iron status than just iron or TIBC alone.
As cedar plank cooking is becoming more and more popular I am often asked if you can you reuse cedar planks? The correct answer is both yes and no. All TrueFireÂ® cedar planks are meant made to be one time use only â we have optimized the thickness of our planks to infuse the best flavor into the food without increasing the cook time. The general rule of thumb is the thicker the plank the longer the cook time.
of 21. Cedar Plank Salmon Mphillips007/Getty Images Plank cooking is one of the best methods for grilling fish and this recipe is the classic version. As the cedar plank smolders over the heat of the grill is adds a light, smoky flavor to the salmon. Get the Recipe: Cedar Plank Salmon. Continue to 6 of 21 below. of 21.