Generally speaking, simple carbs are digested and absorbed more quickly and easily than complex carbs, according to the NIH. Simple carbohydrates contain just one or two sugars, such as fructose (found in fruits) and galactose (found in milk products).These single sugars are called monosaccharides.Carbs with two sugars â such as sucrose (table sugar), lactose (from dairy) and maltose (found in beer and some vegetables) â are called disaccharides, according to the NIH. Simple carbs are also in candy, soda and syrups.hese single sugars are called monosaccharides. Carbs with two sugars â such as sucrose (table sugar), lactose (from dairy) and maltose (found in beer and some vegetables) â are called disaccharides, according to the NIH. Simple carbs are also in candy, soda and syrups.
Traditional speck is a meat similar to bacon, prosciutto, or pancetta, with a distinct flavor and preparation method which is separate from these traditional meats. This meat is often served as an appetizer, traditionally included on hospitality plates, and it can also be used in cooked dishes.
Vark is any foil composed of a pure metal, typically silver, sometimes gold, used for garnishing sweets in South Asian cuisine. The silver is edible, though flavorless. Vark is made by pounding silver into a sheet a few micrometres thick, and backed with paper for support; this paper is peeled away before use.