Total iron-binding capacity (TIBC) is most frequently used along with a serum iron test to evaluate people suspected of having either iron deficiency or iron overload. These two tests are used to calculate the transferrin saturation, a more useful indicator of iron status than just iron or TIBC alone.
As cedar plank cooking is becoming more and more popular I am often asked if you can you reuse cedar planks? The correct answer is both yes and no. All TrueFireÂ® cedar planks are meant made to be one time use only â we have optimized the thickness of our planks to infuse the best flavor into the food without increasing the cook time. The general rule of thumb is the thicker the plank the longer the cook time.
Grilling with a Plank. Although there are many ways to grill with planks, so far, I've only found use for two methods. The most common is a complete indirect cooking. For this, a two-zone indirect fire is built, then the food arranged on a plank and placed on the cool side of the grill and covered.