Watching an elderly person experience hallucinations and delusions can be difficult when you're trying to offer the best care to someone you love so much.
Quinoa Potassium Content. Welcome to the nutritional potassium content in 2 different types of quinoa, ranging from 563 mg to 172 mg per 100g. The basic type of quinoa is Quinoa, cooked which in 100g contains 172 mg of potassium. The total recommended daily allowance or RDA for potassium is 4700 mg.
Using the list below for the 2 different quinoa nutrition entries in our database, the highest amount of Sodium is found in Quinoa, cooked which contains 7 mg of Sodium per 100g. The lowest amount of Sodium is in Quinoa, uncooked which in 100g contains 5 mg of Sodium.