The directions north, east, south, and west should not be given capital letters unless they form part of a name like West Ham, West Sussex, and South Africa. When used in a name (e.g., North Pole), the word North, East, South, or West is part of a proper noun, and all proper nouns are written with capital letters.
Choose a yoga mat that fits your body and is right for your practice. Mats for the practice of yoga come in a variety of lengths, materials, thicknesses, colors and styles. While there is no set guideline by yoga gurus, the standard size for a mat is 24 inches wide and 68 inches long. However, practitioners should choose a yoga mat based on their preference and comfort level.
Long-lasting mat is ideal for cutting full widths of fabric. 1  18 x 24 mat is ideal for cutting full widths of fabric from the bolt. 2  Self-healing mat provides a cutting surface that lasts longer than others. 3  Easy-to-read measuring grid on both sides means you can turn the mat over for double the usage.