WHAT WE'RE FOLLOWING. What you need to know about waterproof and splashproof tech This tool will help you find your TV soul mate Helpful hints for Spring Break success Find the perfect refrigerator Allergy season: Break out the tissues (and the tech) Today's Tech.
Breadfruit can be eaten green or ripe. In the green stage, it is treated as a vegetable and requires cooking or processing to be eaten. In the ripe stage, it can be eaten raw. Green stage breadfruit has a white, starchy interior and is firm to the touch. Ripe fruit has a creamy to yellow flesh, slightly pasty in texture, and is sweet to the taste.
Breadfruit is rich in fibre, which is needed to make the intestines and bowels work properly. People who eat foods rich in fibre are less likely to be too fat or obese. Obesity can lead to diabetes and heart disease. Polished white rice provides some energy and protein, but fewer vitamins and minerals than breadfruit.