What is NOT common knowledge? What needs to be cited? All statistics, data, figures. References to studies done by others. References to specific facts the average reader would not know about unless he or she had done the research. What is common knowledge? Common knowledge is any information that the average, educated reader would accept as reliable without having to look it up. This includes:
Apples have the vitamins: Vitamin A, Vitamin B1(thiamine) & B2(riboflavin), Niacin, Folate, Pantothenic Acid, Vitamin B6, and Vitamins C, E, & K. There are also other vitamins â¦ in an apple, which only contain small amounts.
Apples contain skin-friendly nutrients, including vitamin C and copper. Eating fruit each day -- 1.5 cups for women or 2 cups for men, recommends the U.S. Department of Agriculture -- benefits your health.Consuming apples boosts your intake of essential nutrients, including fiber and the essential mineral potassium.itamin A. Apples provide a small amount of skin-friendly vitamin A, a family of chemicals called retinoids. Vitamin A plays an important role in skin development -- it helps immature skin develop into mature and functional skin tissue.