Place all vegetables in the bottom of a slow cooker. Season both sides of the meat with black pepper and salt. Preheat a large saute pan to moderately high heat; once hot spray pan with pan spray. Lightly flour beef then sear meat on all sides for 3-4 minutes per side.
We're all encouraged to wear white in summer, since white clothing is supposed to keep us cool â but it doesn't. In fact, black clothing is the best way to keep cool in the heat. It's basic physics. And biology. Find out why cool people will wear black this summer.
Green neckties: The psychology of wearing green. Following the color blue, green is menâs second most favorite color. In formal menâs attire darker shades of green and olive are seen in suits. Green dress shirts are rare, and are often a light pastel-tone green. Neckties come in almost any green shade available.