Tennessee Gov. Bill Haslam, Department of Economic and Community Development Commissioner Bob Rolfe and Avant, LLC officials announced today that the company will locate new operations in Blount County. The financial services company will create more than 200 new jobs in Louisville over the next few years.
You should not become a âcouch-potatoeâ after the procedure, but strenuous exercise also must be avoided for 4 weeks. With less fat after liposuction, many patients tend to see results from exercise more quickly, and this motivates them to continue with a healthier lifestyle.
Slowly work yourself up until you can easily take a 30 minute walk. Aerobics and Cardio (1-3 months after surgery) By one month after surgery you should be able to start some more challenging post bariatric surgery exercises. Make sure to go at your own pace and to keep in contact with your bariatric surgeon if you have any questions or concerns.