The noun COMMUNITY CENTER has 1 sense: 1. a center where the members of a community can gather for social or cultural activities. Familiarity information: COMMUNITY CENTER used as a noun is very rare.
When eating peanut butter, itâs important to know when you eat a tablespoon, you should have a level tablespoon. Two tablespoons of peanut butter is about 190 calories. So this is an example of what one tablespoon of peanut butter looks like, smeared on a slice of bread. Itâs a very very thin smear, as you can see. If you put it on a little bit thicker, thatâs about two tablespoons.
One tablespoon of butter contains 11.5 grams of fat, of which 7.2 grams are saturated. Your intake of saturated fat each day shouldn't surpass 10 percent of the total calories you eat. That's about 20 grams if you follow a 2,000-calorie diet, and tablespoon of butter is 36 percent of that limit.