Cinnamon is an additive to countless foods. When purchased in the store, common spice cinnamon could be one of two types or a mixture of both. It is either true or Ceylon cinnamon, which is easier to grind but thought to be less effective for diabetes.
Alt Clut / Alt Clud. The tribe of the Damnonii, never fully conquered by Rome, seem to have created a definite kingdom in the region of Scotland now known as Strathclyde. The kingdom quickly became known by the Brythonic name of its capital at Dumbarton: Alt Clut ('Rock of the Clyde').
ALT : Alt (alanine aminotransferase) and ast (aspartate aminotransferase) are enzymes found predominantly in liver cells that leak out when there is liver cell damage. Alt is pretty specific to the liver even though small amounts of alt can be found in heart, kidney, and skeletal muscle. Ast can be elevated after a myocardial infarction (heart attack), and during pancreatitis, hemolytic anemia, severe burns, acute renal disease, musculoskeletal diseases, and trauma â it is pretty non-specific.