It may seem contradictory to find wheat dextrin as an ingredient in Benefiber when it is also labeled gluten free. But here is the reasoning behind the gluten-free claim.
Definition: Yuca Frita is a a side dish made from the fried root of the cassava plant (as opposed to the yucca plant). Usually, the root is cut into two- or three-inch chunks and deep-fried in vegetable oil.
These are Healthy Yuca Fries, because instead of being deep-fried they are roasted. All the flavor is still there, but those extra inches to your waistline are kept at bay. I love yuca â also known as cassava or maniocâ¦ yes, I love it even more than potatoes! This is why our recipe for today is yuca fries.