Exercise uses up energy, so it can quickly cause your blood sugar to drop if you havenât eaten correctly beforehand. First, check your blood sugar one to two hours before exercise to make sure itâs within your target range before engaging in exercise. If itâs too low, eat a small meal or snack rich in carbohydrates.
Receive flight status via e-mail or text enabled mobile phone. 1  Flight status notification subscription is a service for MileagePlus members that will notify you every time you travel if your flight is on time, delayed or cancelled as well as when you can check-in online and print your boarding passes.
Travel requires that you keep yourself updated with the latest flights status. Often, you would need to check the flights schedule of the airlines for a particular sector while planning your travel. In the age of internet, you can check the flights status and do the bookings far easily than ever before.