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If you've marinated the meat in the refrigerator, take it out while the grill is heating up. Remove it from the marinade and place the London broil on the hot grill. Cook the meat for approximately 8 to 10 minutes on each side until the internal temperature reaches 130 to 135 F for medium-rare.
Let the London broil come to room temperature before you grill, broil or sear it so that it cooks more evenly. Once the London broil is done cooking, let it rest for about 10 minutes so the juices settle and don't spew out when you slice into it. Cut the steak into thin strips, against the grain, to make it less chewy.