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Supination. A movement that can occur (in different ways) at the lower-arm and wrist and also the foot/ankle. Supination can be described for each case: 1  Movement of a forearm to turn the palm of the attached hand forwards or upwards (depending on the position of the rest of the arm at the time).
1 The movement of the joint is a planar movement of sliding or twisting. 2  Examples are the joints between various bones of the wrist and ankle such as the intercarpal joints of the wrist or the intertarsals of the ankle.3  Another example is the acromioclavicular joint of the shoulder girdle. The radiocarpal joint of the wrist and metacarpophalangeal and metatarsophalangeal joints of the fingers and toes are examples. 2  Also, the occipitoatlantal joint, which is the joint between the head and the first cervical vertebra, the atlas.