Dani Kelley is with Andy Mims at St Clair County Courthouse Pell City, AL. is with Kennedy Poe at St Clair County Courthouse Pell City, AL. 1  New Life for Women Treatment Center is at  2  Dani Kelley is with Andy Mims at  3  is with Kennedy Poe at  4  Mark N Susan Milam checked in to
The favorite choice for the term Ground Beef is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 80 mg of sodium.
Macronutrients. A 4-ounce serving of extra-lean ground beef contains 260 calories, along with 21 grams of protein and 20 grams of fat, including 8 grams of saturated fat.The same serving of regular ground beef contains 350 calories, along with 19 grams of protein and 30 grams of fat, including 12 grams of saturated fat.round beef is a good source of vitamin B-12, zinc, niacin, riboflavin, phosphorus, vitamin B-6 and iron. It also provides you with smaller amounts of thiamine, riboflavin and folate.