The South Beach Diet has evolved over time and now recommends exercise as an important part of your lifestyle. The South Beach Diet says that regular exercise will boost your metabolism and help prevent weight-loss plateaus. Phases of the South Beach Diet. The South Beach Diet has three phases: Phase 1.
Freebase(0.00 / 0 votes)Rate this definition: Chingona is a dice game played by two or more players, using four or five dice and a cup. It is usually played to decide who is to pay for the next round of drinks, but betting can also be involved.
5 Answers. To tell a woman she's chingona would first require that y'all are familiar with each other due to it's informal meaning. Chingona would literally translate to a feminine version of bad-a**. Some say it's profane, but I disagree, it's just informal meaning you don't go around telling grandmas and coworkers they're chingones and chingonas just as you wouldn't go tell grandmas and coworkers they're B.A. unless you're familiar with them.