Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
On January 6 th, 1923 an anti-Treaty IRA Volunteer from Roscommon, Michael Cull, was killed during a raid on Ballyconnell, County Cavan. Cull, was part of a contingent of 50-70 anti-Treaty fighters holed up in the Arigna Mountains.