The American Heart Association recommends that no more than half of your daily discretionary calorie allowance come from added sugars. For most American women, this is no more than 100 calories per day (about 6 teaspoons). For men, itâs no more than 150 calories per day (about 9 teaspoons). Typically, foods high in added sugars do not have nutrients the body needs and only contain extra calories. To get the nutrients you need, eat a diet thatâs rich in fruits, vegetables, fiber-rich whole grains, lean meats, fish, poultry and low-fat or fat-free dairy products.
A Final Night with George W. Bush. The show started performances on January 20, 2009, in previewsâBushâs final day in officeâat the Cort Theatre and opened officially on February 1. The limited engagement played through March 15, 2009. How Will Ferrell Made His Money â Acting and Comedy. Estimated Net Worth: $85 Million.
He is another rich actor in the world. Will Smith is a great Hollywood actor with a lot of skills. He has a net worth that is about $200 million. He became very popular because of his films, including The Independence Day, I Robot, Bad Boys, Men in Black.