Its main goals are 1) to help the public easily reach state government information and services, 2) to support state agencies' uses of the web to achieve their missions, and 3) to expedite state government's internal functions.
There are  111 calories in 1 cup of Cheerios. Calorie breakdown: 13% fat, 75% carbs, 12% protein.
In the new ACE study, researchers put 16 healthy, fit people ages 20 to 47 to the test with a 20-minute Tabata-inspired workout that included exercises like push-ups, split squats, box jumps, burpees, jumping rope, and jumping jacks. Incredibly, participants burned between 240 and 360 calories in that short amount of time. This research is the first to show how well the commonly-practiced version of a Tabata workout works.