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Supination. A movement that can occur (in different ways) at the lower-arm and wrist and also the foot/ankle. Supination can be described for each case: 1  Movement of a forearm to turn the palm of the attached hand forwards or upwards (depending on the position of the rest of the arm at the time).
During pronation, the distal end of the radius rotates around the ulna from its position on the lateral side of the wrist to the medial side of the wrist. This action turns the hand, wrist, and forearm almost 180 degrees so that the palm faces posteriorly or inferiorly, depending on the position of the arm.