However, empirical data suggest that this perception does not correspond to reality. See, e.g., Eisenberg & Schwab, supra note 1; Stewart J. Schwab & Theodore Eisenberg, Explaining Constitutional Tort Litigation: The InÂºuence of the Attorney Fees Statute and. the Government as Defendant, 73 Cornell L. Rev. 719 (1988).
Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods such as citrus fruits that are generally considered acidic are actually considered alkaline producing in this diet.
But there are actually a few benefits. According to a study in the Annals of Otology, Rhinology & Laryngology, alkaline water with a pH of 8.8 can help sooth acid reflux because the higher pH level kills pepsin, an enzyme involved in breaking down food proteins and a main cause of acid reflux.