There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Brush down from the top and then up from the bottom on each tooth with braces. Next, brush your teeth with a proxabrush or Christmas tree brush. This brush is specially designed for cleaning between two braces. Insert the brush down from the top and then up from the bottom between two braces. Use several strokes in each direction before moving on to the next space between two braces.
Flossing Tips. In addition to brushing, you need to floss at least once a day to keep your teeth and gums healthy. Plaque bacteria that arenât removed from the teeth can result in tooth decay and gum diseaseâand when youâre wearing braces, they may also cause white spots on teeth or unsightly gum overgrowth.