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In addition to all the actual physical ways that green tea can help to suppress appetite there is also the physiological factor to consider as well. When a person consumes green tea knowing that it has the power to help suppress appetite they often feel the effects more keenly because they believe it works.
Green tea. Green tea is a powerful metabolism stimulator: Drinking it frequently can help to accelerate weight loss. Not only that, but antioxidants in green tea may inhibit the absorption of fat.