BESbewy Kierland | Kierland Commons | Scottsdale, AZ | P.F. Chang's.
Chicken and Veggies Stir Fry: Low Calorie and Super Yummy. This skinny stir-fry is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. Each huge, fiber rich serving has 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.
Ingredient specific calorie information from our recipes: 1  Calories In Stir-fried beef with mixed vegetables. 2  145 calories, 7g fat, 19g carbs, 4g protein, 5g fiber. 3  Calories In Stir-fried Beef. 4  217 calories, 7g fat, 10g carbs, 27g protein, 2g fiber.5  Calories In Stir-fried Beef with Asparagus. 145 calories, 7g fat, 19g carbs, 4g protein, 5g fiber. 2  Calories In Stir-fried Beef. 3  217 calories, 7g fat, 10g carbs, 27g protein, 2g fiber. 4  Calories In Stir-fried Beef with Asparagus.