Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
Maryville and Alcoa were founded in 1790; Maryville is the county seat of Blount County and covers an area of 11.46 square miles. Formerly known as Maryville, Alcoa was incorporated in 1919 and was named for the founder of the city, Aluminum Company of America. The City of Alcoa covers an area of 8.68 square miles.