There are some great options available to catch your favorite teams live without a cable subscription. My favorite option to watch NBA online is Sling TV. This popular streaming service offers ESPN, ESPN2, ESPN3 (streaming coverage of all NBA games on ABC), and TNT streaming as part of their channel lineup.
The Best Protein Powder for Your Smoothie. Get fit faster by adding this powder to your favorite morning meal. Egg-white protein powder knocks it out of the park. Unlike many powders, it is close to real food, says certified nutritionist Christine Avanti, R.D., author of Skinny Chicks Eat Real Food. I recommend Jay Robb's egg-white protein powder [$22.15, jayrobb.com], says Avanti.
Protein powder contains amino acids that burn fat and build muscle. Add two teaspoons to a smoothie for a fat-busting drink. Find it at health food stores. Watch out: Make that smoothie with fruit, yogurt, and low-fat milk â adding protein powder to a chocolate shake doesn't make it health food (we wish).