Rose Quartz from GemSelect. Perhaps the most infamous love stone is rose quartz, which is known to be the stone of unconditional love. Its calming energy is thought to help give one a sense of inner peace and love for one's self.
Lactose is a sugar found in milk and milk products. The small intestineâthe organ where most food digestion and nutrient absorption take placeâproduces an enzyme called lactase. Lactase breaks down lactose into two simpler forms of sugar: glucose and galactose. The body then absorbs these simpler sugars into the bloodstream.
The carbs in dairy foods come from a naturally occurring sugar that is unique to milk, called lactose. Some amount of lactose is in the majority of dairy foods except for those that purely isolate the fat, like butter, or the protein, like whey powder.