Best Plant-Based Diets. Plant-based diets are good for the environment, your heart, your weight and your overall health. U.S. News defines plant-based as an approach that emphasizes minimally processed foods from plants, with modest amounts of fish, lean meat and low-fat dairy, and red meat only sparingly. The experts who rated the 11 diets below put the Mediterranean diet at the top of the list. Among the qualities considered were each dietâs ability to deliver weight loss, provide good nutrition and safety, and be relatively easy to follow.
H1 Transfer or H1B Visa Extension can be filed under H1B Transfer Premium Processing by paying a fee of $1225.00 to the USCIS towards the H1B Premium Processing Fee and filing a form I-907. The H1B Transfer Premium processing time frame is 15 Calendar days.
In fact, there is no difference between a regular H1B petition and transfer except the transfers are not considered towards cap. So, the processing times are same. Anywhere from 2 to 6 months. For current processing times, read this article: How to check H1B visa processing times at USCIS Service centers.s long as your application was filed properly and the company is good, you should get approval. Here are few things you can do: 1  If you are really curious, you may apply for H1B visa premium processing anytime. 2  You can pay $1,225 and upgrade your case.