Any eligible individual can contribute to an HSA. For an employee's HSA, the employee, the employee's employer, or both may contribute to the employee's HSA in the same year as long as the aggregate contributions are under the contribution limit. Family members (or any other person) may also make contributions on behalf of an eligible individual.
Bananas provide a source of several essential micronutrients, which are compounds, including vitamins, that your body requires in small amounts each day. Eating a banana boosts your intake of vitamins A, C, E and K, as well as vitamins B-1, -2, -3, -5, -6 and -9.
Moreover, it is rich in numerous nutrients, including sucrose, fructose, glucose and fiber. Therefore, banana acts as powerful natural energy booster. Namely, a study discovered that two bananas can supply you with enough energy for a 90-minute strenuous exercise. This is the reason why banana it is the favorite fruit of numerous leading athletes. In addition, when compared to an apple, banana contains: Three times the phosphorus. Twice the carbohydrate.