Happily, a groin pull will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: 1  Ice the inside of your thigh to reduce pain and swelling. 2  Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone.3  Compress your thigh using an elastic bandage or tape.4  Take anti-inflammatory painkillers. Ice the inside of your thigh to reduce pain and swelling. 2  Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone. 3  Compress your thigh using an elastic bandage or tape.
Topamax is a type of anticonvulsant drug that may be used to treat  epilepsy in those aged 2 years or older. How long Topamax stays in  your system depends on how much you hâ¦ave been taking and how long  for. Topamax generally stays in your system for between 4 and 6  days.
I know everyone is different but this is my story. I don't take Xanax but I took 1 mg a day for 7 days straight and than stopped completely, my system was totally clean before I started taking them. My job does test so I had purchased some drug screen urine test cards for benzos just to see how long it would take before it got out of my system. I figured probably 72 hours, well it actually took 8 days for my tests to start reading a negative result.