The majority of the greens that you offer should have a higher calcium to phosphorous ratio and include: 1  Endive (escarole) (has a 1.9:1 calcium to phos. 2  Radicchio. 3  Chicory (has a 2.1:1 calcium to phos.  Spring Mix (romaine, oak leaf lettuce, endive, 1  chicory) Carrot Tops.
Nanaimo /nÉËnaÉªmoÊ/ (Canada 2016 Census population 90,504) is a city on Vancouver Island in British Columbia, Canada. It is known as The Harbour City..
Location: Lantzville is located 7 miles (11 km) north of Nanaimo on the east coast of Vancouver Island.Access to Lantzville is via a loop road (Lantzville Road) off the Island Highway 19.est of Lantzville, just off Highway 19, is the rural community of Nanoose Bay, a hot spot for golfers, clam diggers and water sports enthusiasts. Nanoose Bay enjoys a country atmosphere while being close to the city amenities of Parksville and Nanaimo.