Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
Milk chocolate contains more milk and dairy fat than dark chocolate, giving it a creamier texture, less bitter flavor and lighter brown color. White chocolate, which is white in color, doesn't contain cocoa solids like dark and milk chocolates do, but does have cocoa butter, milk and sugar in it.