Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
Tioga County. Tioga County was formed on March 26, 1804 from parts of Lycoming County. The name, derived from an Native American word meaning the forks of a stream, honors the Tioga River. Wellsboro, the county seat, lies just 12 miles east of the Pennsylvania Grand Canyon, one of stateâs most spectacular natural attractions.