Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
Fireball Run comes to Allegany County for it's 10th Season - September 2016. February 18, 2016 â Orlando, FL â FIREBALL RUN has selected Western New York, including Ellicottville, Salamanca and Allegany County, as a featured destination in the Seriesâ 10th Season.