Being overweight increases your risk for gout. If you are overweight, a diet that is low in fat may help you lose weight. But avoid fasting or very low-calorie diets. Very low-calorie diets increase the amount of uric acid produced by the body and may bring on a gout attack.
How the diaphragm works. When we breathe in, the diaphragm moves downward and compresses the stomach and intestines to make space for the air that comes in (this is why itâs hard to breathe on a full stomach, thereâs no space for the air).
When the diaphragm contracts and moves lower, the chest cavity enlarges, reducing the pressure outside the lungs. To equalize the pressure, air enters the lungs. When thâ¦e diaphragm relaxes and moves back up, the elasticity of the lungs and chest wall pushes air out of the lungs.