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Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte protein that transfers oxygen from the lungs to the tissues [ 1 ].As a component of myoglobin, a protein that provides oxygen to muscles, iron supports metabolism [ 2 ].ron is available in many dietary supplements. Multivitamin/multimineral supplements with iron, especially those designed for women, typically provide 18 mg iron (100% of the DV). Multivitamin/multimineral supplements for men or seniors frequently contain less or no iron.
Iron polysaccharide is a form of the mineral iron. Iron is important for many functions in the body, especially for the transport of oxygen in the blood. Iron polysaccharide is used to prevent and to treat iron deficiencies and iron deficiency anemia. This medicine is not for use as a general dietary supplement in people with normal iron levels.