Best Plant-Based Diets. Plant-based diets are good for the environment, your heart, your weight and your overall health. U.S. News defines plant-based as an approach that emphasizes minimally processed foods from plants, with modest amounts of fish, lean meat and low-fat dairy, and red meat only sparingly. The experts who rated the 11 diets below put the Mediterranean diet at the top of the list. Among the qualities considered were each dietâs ability to deliver weight loss, provide good nutrition and safety, and be relatively easy to follow.
H1 Transfer or H1B Visa Extension can be filed under H1B Transfer Premium Processing by paying a fee of $1225.00 to the USCIS towards the H1B Premium Processing Fee and filing a form I-907. The H1B Transfer Premium processing time frame is 15 Calendar days.
It costs additional $1,225(fee increased in Nov 2010) and the turnaround time is 15 calendar days. The goal of premium processing is that USCIS will have a decision of your case within 15 days. Applying for premium processing will not increase your chances for getting H1B approval notice.It just expedites the processing. So, do not be mislead by the fact that $1,225 will increase chances.s long as your application was filed properly and the company is good, you should get approval. Here are few things you can do: 1  If you are really curious, you may apply for H1B visa premium processing anytime. 2  You can pay $1,225 and upgrade your case.