Is there any advantage in administering injectable medroxyprogesterone (Depo-Provera [DMPA]) in the deltoid as opposed to the gluteus?âKATHY INGALLINERA, FNP, Sitka, Alaska. The likely rationale for deltoid injection is to spare the client having to expose her rear end, but there's no discernable medical reason.
I love deadlifts, but it seems they absolutely hate my right forearm. At all of 95lbs, double overhand, I start feeling a mildly painful strain at the elbow when I close my hand. As the weight goes up, the pain gets worse. Last year, I ignored the pain thinking it was something that would get better with time.
It can also be quite mentally challenging. These are the things that make it such a great exercise. I think that a lot of women fear that deadlifting will cause them to develop a thick midsection and look âblocky.â It is also perceived by many women to be a dangerous exercise that can lead to back injury. While it is certainly important to learn proper form to avoid injury, this is the case with all exercises.