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In addition to all the actual physical ways that green tea can help to suppress appetite there is also the physiological factor to consider as well. When a person consumes green tea knowing that it has the power to help suppress appetite they often feel the effects more keenly because they believe it works.
Green Tea has dual impact on your hunger. For one, green teaâs high content of itâs active component EGCG can not only increase thermogenesis and stimulate anorectic pathways that stimulate thermogenesis and fat metabolism, but it can also stimulate the hormone CCK.