1 Preheat oven to 450Â°F. 2  3. Put roast on a metal rack in a roasting pan (fat side up) and sprinkle generously with salt and pepper.  4. Add about 1/4 inch water to bottom of pan and put roast in middle of oven.
PJM Interconnection LLC (PJM) is a regional transmission organization (RTO) in the United States.
Pudendal nerve entrapment. Pudendal nerve entrapment (PNE), also known as Alcock canal syndrome, is an uncommon source of chronic pain, in which the pudendal nerve (located in the pelvis) is entrapped or compressed. Pain is positional and is worsened by sitting. Other symptoms include genital numbness, fecal incontinence and urinary incontinence.