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Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
1. Red Meat. There are some meats that are high in purine content. Purines are broken down by the body into uric acid, which in turn increases levels of the same in the bloodstream. Red meats have higher purine content as compared to white meats.