Avoid It: Pre-Workout Dairy and Fried Foods. These types of foods take a long time to digest, so avoid eating dairy and fried foods right before your workout or run so your gut has time to break everything downâthat takes a lot of energy! Try This Instead: An apple or other simple, one-ingredient snack from nature.
Map of the former municipality of Bussum, June 2015. Bussum (Dutch pronunciation: [ËbÉµsÉm]) is a commuter town and former municipality in the Het Gooi region in the south east of the province of North Holland in the Netherlands. Since 2016, Bussum has been part of the new municipality of Gooise Meren.
The Volkswagen Type 2, known officially (depending on body type) as the Transporter, Kombi or Microbus, or, informally, as the Bus (US) or Camper (UK), is a cabover panel van introduced in 1950 by the German automaker Volkswagen as its second car model.he first generation of the Volkswagen Type 2 with the split windshield, informally called the Microbus, Splitscreen, or Splittie among modern fans, was produced from 8 March 1950 through the end of the 1967 model year.