The author's conclusion was that while yoga is often not cardio exercise as defined by the West, it does still meet a lot of the same goals as cardio exercise: lowering the heart rate and increasing lung capacity during physical stress (e.g., exercise).
Comments: 14. On December 22nd 1974 Angie Baby by Helen Reddy peaked at #1 (for 1 week) on Billboard's Hot Top 100 chart; it had entered the chart on October 13th and spent 17 weeks on the Top 100... On December 1st it also reached #1 (for 1 week) on Billboard's Adult Contemporary Tracks chart...
One for My Baby (and One More for the Road)  . Arlen composed two defining tunes which bookend Judy Garland 's musical persona: as a yearning, innocent girl in Over the Rainbow and a world-weary, chic chanteuse with  The Man That Got Away , the latter written for the 1954 version of the film A Star Is Born.