2. Juice your pineapple. Press your chunks down with the lid of your juicer and turn the juicer on. Make sure to hold the lid down and apply gentle pressure until your pineapple chunks go through the juicer.
Called Breathe, it guides users through a series of breathing exercises designed to help them relax in sixty seconds. It was unveiled alongside a host of new features for the firm's Watch, including the ability to compete against friends in fitness challenges and a new faster way to access apps.
1 Or, use the Apple Watch app on your iPhone to enter the information, under the Health section of the app. 2  Swipe up on the Watch face, then swipe to the Activity Glances. 3  Tap the Glance to open the Activity App. 4  Swipe to see individual activities.