The following is a list of resources that fruits and vegetables provide to the body: 1  Vitamins and minerals (including antioxidants, such as vitamin A, C, E and selium). 2  Fiber, which assists digestion, slows carbohydrate absorption, and promotes satiety. 3  Phytonutrients.itamins and minerals are found in most foods, but fruits and vegetables are particularly good sources of many of these valuable compounds.Vitamins and minerals play a vital role in most metabolic processes. Complex interactions make it essential that the status of all vitamins and minerals be kept at optimal levels.
im in 8th grade.. Density is a property relating to the mass and volume of a given substance. Density is an intensive property.   Density is the quantity of mass of one thing divided by its volume. the density property is the property that states that between any two real numbers, there is always another real number.
Density is defined as how tightly or loosely packed a substance is, or to the number of things or people in a certain area. An example of density is population density, which refers to the number of people in a certain geographic area.