According to NH Fish and Game, snowshoe hare are found throughout New England, across Canada, and south to the Appalachian and Rocky Mountains. In New Hampshire and Maine they are most abundant in the northern three counties. I like finding them down here near the coast because, to me, as a northophile, I love anything reminiscent of the North.
Any food made from wheat, rice, oats, cornmeal, barley or another cereal grain is a grain product. oatmeal, breakfast cereals, tortillas, and grits are examples of grain products. Grains are divided up into two subgroups, Whole Grains and Refined Grains . Whole Grains contain the entire grain kernel â bran, germ, and endosperm.
Grains are a good source of starch and are often categorized with other starchy food such as potatoes. Meat, sometimes labeled protein and occasionally inclusive of legumes and beans, eggs, meat analogues and/or dairy, is typically a medium- to smaller-sized category in nutrition guides.