Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
Bird-in-Hand, Pennsylvania is a census-designated place (CDP) in Lancaster County, Pennsylvania, United States, with parts lying in East Lampeter and Upper Leacock Townships. The community has a large Amish and Mennonite population. As of the 2010 census, its population was 402.