Cinnamon is an additive to countless foods. When purchased in the store, common spice cinnamon could be one of two types or a mixture of both. It is either true or Ceylon cinnamon, which is easier to grind but thought to be less effective for diabetes.
Alt Clut / Alt Clud. The tribe of the Damnonii, never fully conquered by Rome, seem to have created a definite kingdom in the region of Scotland now known as Strathclyde. The kingdom quickly became known by the Brythonic name of its capital at Dumbarton: Alt Clut ('Rock of the Clyde').
Alanine aminotransferase (ALT) is usually measured concurrently with AST as part of a liver function panel to determine the source of organ damage. ALT is more specific for liver damage since it is found primarily in the liver and has a longer half-life, whereas AST is found in many other organs.