If your twitching last for a few minutes and you donât experience it often thereâs nothing to worry about. However, if you experience the following symptoms you should see an eye doctor: 1  If your eye is twitching for more than a week;  If the twitching causes the eyelid to close completely;
Mental health professionals frequently work to help people reprogram their reactions to stress, and in some cases psychoactive drugs can help the body to not automatically go into crisis mode when presented with a stressor. Reference: 1  The fight or flight response.
This part of your autonomic system is in charge of your body's fight or flight response. When you come across a threat, your sympathetic nervous system kicks into gear, quickly changing body processes like your breathing and heart rate so that you have extra energy and are ready to face the danger or run away.