Depending on pH, it is sometimes present in the form of lactic acid. However, with the neutral pH maintained by the body, most lactic acid will be present in the blood as lactate. 1  Lactic acidosis is most commonly caused by an inadequate amount of oxygen in cells and tissues (hypoxia).
While olive oil typically doesn't come with negative side-effects, it is pure fat -- which contains more than double the calories of carbohydrates or protein. Therefore, overconsumption can lead to weight gain, which may contribute to heart disease and some types of cancer, according to The New York Times Health Guide..
All these types of olive oil share the same nutrients profile but different composition. One tablespoon of olive oil contains calories, fat, carbohydrates, fibers, protein, vitamin E, and vitamin K. Olive oil is widely used mainly for its health benefits on human. Specifically, the oil is capable of treating cancer, diabetes, arthritis, cholesterol, and heart diseases. Also, it can actively promote the digestion, metabolism and immune system. By consuming olive oil regularly, you can naturally improve the overall health and stay away from ailments and diseases. Here are top 10 health benefits of olive oil. 1. Heart health