The best way to improve flexibility is through a consistent stretching routine, which is laid out below. This report focuses on flexibility of the lower body, the most important part for jumps and splits. This routine can be followed exactly or mixed with other stretching drills, as the coach feels necessary.
The definition of restive is someone who feels nervous when criticized or controlled, or a person or animal that stubbornly refuses to move forward. An increasingly impatient child who is become more tense and unruly is an example of someone who would be described as restive.
â¢ Evidence-A writer supports a claim with facts, interprets the facts, and explains- giving statistics, reasons, examples, or other evidence) â¢ Conclusion-The end of an argument is often a restatement of the claim. It may be a summary of the main points or a logical generalization. It may attempt to motivate the reader to act.