Appraiser salary in Texas The average Appraiser salary in Texas is $54,150 per year or $28 per hour. This is around 1.9 times more than the Median wage of the country.
Massage is a good option to treat a stiff neck. A gentle massage will help relax the muscles while increasing blood circulation. This in turn will help reduce the stiffness. Moreover, it will help you sleep better. 1  Take a hot bath or shower to relax your muscles. 2  Slightly warm some olive, coconut or mustard oil.
How do I get rid of a knot in my neck. 1  Determine your trigger points by pressing down on the sore area and where the muscle is firm and dense will be a trigger point. 2  Massage the trigger points to relax the muscle fibers. 3  Move your arms.  Consider your stress level.