2. Add the stock and bring to the boil, cover and simmer for 20mins or until the carrots are really tender. Stir in the fresh coriander. 3. Whizz the soup with a stick blender or transfer to a food processor. Add the lemon juice and nutmeg to taste and adjust the seasoning as necessary.ethod. 1. Heat the oil in a large pan, add the onions, carrots and garlic, saute sautÃ© for, 4mins until they are beginning to soften but not. Colour stir in the ground coriander and plenty of seasoning and cook for. 1min
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