Share This. Archaeology and Anthropology. Archaeology and anthropology together encompass the study of humankind from the origins of the human species to the present day. Both disciplines have a long history: archaeology grew from 18th-century antiquarianism, while anthropology began even earlier in the first days of colonial encounter.
Regulating Your Cycle. Research has shown that a diet high in fiber and low in fat can cause an irregular menstrual cycle. In one study 210 women, between the ages of 17 and 22 years old, were asked to complete a questionnaire about their eating habits and their menstrual histories.
Diet, Exercise and Menstruation â How Your Lifestyle Affects Your Monthly Period. Diet and exercise have a lot to do with menstruation. Not only during your cycle but in the days before you start your period, what you eat and how active you are can mean the difference between a difficult period or an easy one.