Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
Lycoming County is a county located in the Commonwealth of Pennsylvania. As of the 2010 census, the population was 116,111. Its county seat is Williamsport. Lycoming County comprises the Williamsport, PA Metropolitan Statistical Area. Located about 130 miles (209 km) northwest of Philadelphia and 165 miles (266 km) east-northeast of Pittsburgh, Lycoming County is the largest county in Pennsylvania in area.