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Citrus Fruits. Citrus fruits, particularly lemons, which contain vitamins A, B and C as well as calcium, phosphorus, potassium and fiber, are blood-cleansing foods.
Of the purine-rich foods, only meat, not seafood or vegetables, increased blood levels of uric acid in this study. This means people suffering from gout may not get any benefits from limiting or avoiding purine-rich vegetables, although doctors often still advise this practice.