...coming up this Saturday... SOAP MAKING with Lynn Coronado! Saturday August 20th, Sierra Vista Food Co-op will be hosting another wonderful soap making class led by Lynn Coronado. Class time will be from 10am 'til noon and the cost is $20 per person. Each student will receive soap samples, handouts and a full demonstration of the cold processing method.
Analyze Your Grip. Your fingers need to be spread apart enough to balance the basketball in just one hand, and the ball should sit right on your finger pads. Leave a bit of space between your palm and the ball. Give Smooth Delivery. When you shoot, the ball should start going right up with no dipping. Your elbow needs to be right under the ball, and your shooting hand needs to be in direct line to the rim. The ball needs to stay in front of you and should not go behind your head at all. Your body should release all with the shot: your legs, your core, and your arm all coordinated with one graceful movement.
Learn other shots near the basket because of the presence of shot blockers in the free throw or paint area. Learn to be a quick shooter and shoot the ball that if you miss the ball will hang near the hoop.This will give your front line rebounders a chance to tip it in. When you have a shot at 10-12 feet from the hoop at 45 degrees remember to use the backboard for a greater percentage return.