1 Mix together the orange juice, zest, and 2/3 cup of the sugar until they are completely combined. 2  Using a whisk or hand mixer, whip the heavy cream and remaining sugar until the cream is thick and forms soft peaks. 3  Stir the milk into the orange mixture. 4  Gently fold the heavy cream into the orange mixture.
The foods you eat can play a role in keeping your colon healthy, reducing your risk of developing gastrointestinal disorders such as constipation, diverticulosis or colon cancer. Foods such as vegetables, fruits and fish have a positive effect on colon health. Fruits and Vegetables.
It's a diet that limits high-fiber foods, like whole-grain breads and cereals, nuts, seeds, raw or dried fruits, and vegetables. Residue refers to undigested food, including fiber, that makes up stool. The goal of the diet is to have fewer, smaller bowel movements each day. That will ease symptoms such as diarrhea, bloating, gas, and stomach cramping. Your doctor may recommend this diet for a short time when you're having a flare, or after surgery to help with recovery.