The majority of the greens that you offer should have a higher calcium to phosphorous ratio and include: 1  Endive (escarole) (has a 1.9:1 calcium to phos. 2  Radicchio. 3  Chicory (has a 2.1:1 calcium to phos.  Spring Mix (romaine, oak leaf lettuce, endive, 1  chicory) Carrot Tops.
Nanaimo /nÉËnaÉªmoÊ/ (Canada 2016 Census population 90,504) is a city on Vancouver Island in British Columbia, Canada. It is known as The Harbour City..
To reach Tofino by car from the British Columbia mainland, youâll first need to take the ferry to Nanaimo on Vancouver Island, from either Horseshoe Bay, north of Vancouver, or Tsawwassen, south of Vancouver.opulation: 1,906. Location: Literally at the end of the road, Tofino is located on the west coast of Vancouver Island, accessed via Highway 4 from Parksville, 26 miles (42 kms) north of Ucluelet and 81 miles (130 kms) west of Port Alberni. Driving time from Victoria is approximately 4 to 5 hours.