In fact, the earth's speed at the North or South Pole is about one centimeter per 24 hour period. If you live midway between the poles and the equator (e.g. New York or Europe), the earth still spins fast, but not as fast as it does at the equator. Speeds for these locations are approximately 700 to 900 mph (1125 to 1450 kph).
Nutrisystem is a diet delivery program that includes both fresh-frozen foods and well as their traditional re-heat meals. Costs are between $8.90 and $11.04 per day (around $240-$300 per month). Basic Plan â Pre-selected ready-to-go food. Core Plan â An additional 100 foods available (choose your own).
The basic plan is great for anyone who wants to save money, or just wants to give the Nutrisystem program a trial run. It will give you a great idea of what their meals and snacks are like, plus it is a very cost-effective way to reach your weight loss goals. It only costs about $10 per day, so when you compare that to what most people typically spend on their meals on a given day, Nutrisystemâs basic plan is very affordable, and an easy way to lose weight.