Getty Images. The mantra âno pain, no gainâ has long been present in the world of fitness. This misconception is quite commonly translated to mean if youâre not super sore the day after a workout, then you wonât see any long-term results.
Server Salary: $16,728 (average). 14,014 Server Salaries from anonymous employees in Erie, PA.
Server Salary. The average rate for a Server is C$10.66 per hour. Most people with this job move on to other positions after 20 years in this field. For the first five to ten years in this position, wages increase modestly, but any additional experience does not have a big effect on pay. C$10,132 - C$40,223.