2. Juice your pineapple. Press your chunks down with the lid of your juicer and turn the juicer on. Make sure to hold the lid down and apply gentle pressure until your pineapple chunks go through the juicer.
Called Breathe, it guides users through a series of breathing exercises designed to help them relax in sixty seconds. It was unveiled alongside a host of new features for the firm's Watch, including the ability to compete against friends in fitness challenges and a new faster way to access apps.
How to use the Apple Watch Workout app: Get started. Open the app (press the Digital Crown to go to the Home screen, then tap the green icon with the running man on it) and select the type of activity: run, cycle, row or whatever.