The other big education savings option is a 529 plan. Unlike an ESA, which can also be used for elementary or high school education costs. a 529 covers only higher education.
HMPE - DYNEEMAÂ®/SPECTRAÂ®. HPME is a high modulus polyethylene fiber, with exceptional characteristics in terms of tenacity, modulus and abrasion resistance. This fiber is featured by a remarkable light-. weight and ensures excellent resistance to chemicals and environmental agents, and a one of a kind durability.
Hummus, a Middle Eastern specialty, is a great addition to a diabetes-friendly plate. The fiber and protein in chickpeasâ12 grams of dietary fiber and 15 grams of protein per cupâhelp regulate the absorption of the sugars from the starch so your blood sugar stays on an even keel.