As a distributor, your relationship with your customers is key to your success. From identifying and tracking prospects, to managing the sales cycle and delivering an excellent customer experience, customer relationship management can be complex and time consuming if done manually with spreadsheets or through email.
Calories in Squash. A 3-oz. serving of yellow squash has 17 calories, 2 of which come from fat, according to the WolframAlpha webiste. It provides some nutrition with those few calories, including 8 percent of the daily value of vitamin C, 5 percent of magnesium and 4 percent of vitamin A and folate. Baked Squash.
Calories, Fat, Cholesterol and Sodium. Every 4-ounce serving of grilled squash has about 122 calories. Healthy adults need about 2,000 calories per day, according to MayoClinic.com. Skipping the olive oil detracts from how the squash crisps but does eliminate around 50 calories per serving. About 63 calories are from the 7 grams of fat in the dish, 2 grams of which are saturated. A serving also contains nearly 2 milligrams of cholesterol and 24 milligrams of sodium.