Sets x reps x weight is volume. Volume forces your body to build muscle. 25 reps per exercise for a total of 4-5 exercises per workout works best for a mix of strength and size. If you can do more exercises in 1 workout, youâre not doing the right exercises or not training hard enough.
Craniopharyngioma causes symptoms by: 1  Increasing pressure on the brain, usually from hydrocephalus. 2  Disrupting hormone production by the pituitary gland. 3  Pressure or damage to the optic nerve.
Signs and Symptoms of Nasopharyngeal Cancer. About 3 out of 4 people with NPC complain of a lump or mass in the neck when they first see their doctor. There may be lumps on both sides of the neck towards the back. The lumps are usually not tender or painful.