Healthy BMI in Adults. The World Health Organization (WHO) states that for adults, the healthy range for BMI is between 18.5 and 24.9. Overweight is defined as a body mass index of 25 to 29.9, and obesity is defined as a body mass index of 30 or higher. These BMI cut points in adults are the same for men and women, regardless of their age.
Pomelo is a large, citrus fruit, considered as an ancient ancestor of the grapefruit. Pomelo is grown in many Eastern countries, which include China, Japan, Thailand, Fiji and Malaysia.
Itâs the biggest of all citrus fruit weighing between 2-4 pounds (1-2 kg). Here it is in comparison to a tangelo. The skin of the pomelo is smooth like a grapefruit, but the fruit itself is quite a bit larger. Botanists believe that the grapefruit is actually a cross between a pomelo and an orange. As it ripens the skin turns from green to yellow.