Although it accounts for only 1.2% of all cancers in males, cancer of the testis accounts for about 11%-13% of all cancer deaths of men between the ages of 15-35. Testicular cancer has two peaks according to age. The first peak occurs before the age of 45 and accounts for about 90% of cases of testicular cancer.
For acne, doses of 40-300 milligrams of zinc sulfate two or three times daily with or without food have been taken by mouth for 4-12 weeks. 30-200 milligrams of zinc gluconate prior to a meal daily for 2-3 months has also been studied.
One of its impressive attributes is that it knows to absorb 20%-40% of the zinc in various zinc foods you consume. How Much Zinc You Need. Adult males need about 11 mg of zinc per day and adult females need about 8 mg of zinc per day. Since your body is not absorbing 100% of the zinc you consume every day, it is important to monitor your zinc food intake and use zinc supplements if you are not consuming enough zinc foods. It is safe and healthy to consume 50 mg or less of zinc per day.