To combat this, it's common to counter-weight an aluminum dive tank with approximately 4 pounds. However, Compact Neutral aluminum tanks are made with thicker walls, which increase the weight and help to counteract the positive buoyancy problems at the end of a long dive.
The best way to cook beef tenderloin is a two-step process: sear, then roast. That way, the tenderloin gets a nice crusty brown exterior without overcooking inside. Use enough vegetable oil to just cover the skillet, and heat it over medium-high heat.Pat the tenderloins dry, and then season with salt.eef tenderloin is a great option for Christmas, New Years Eve, an indulgent Sunday dinner, or any special occasion meal, and it's easier to cook than you might think. In this video, you'll learn how to make a perfectly roasted beef tenderloin.
Directions. 1  Remove the fillet from the refrigerator 30 minutes before roasting to bring it to room temperature. 2  Spread the mustard evenly on all sides of the fillet. 3  Note: See Beef Tenderloin Cocktail Sandwiches with Flavored Butter to use this fillet for elegant hors d'oeuvres. Spread the mustard evenly on all sides of the fillet. 2  Sprinkle with the salt, pepper, and thyme. 3  Heat the oil in a 12-inch ovenproof skillet over high heat; the oil should shimmer but not smoke. 4  Brown the fillet on all sides, 2 to 3 minutes per side.