Iron supplements may help ease the dry cough caused by taking ACE inhibitors, a type of blood-pressure medicine, according to the UMMC. Iron tablets may also improve the effectiveness of medications aimed at building up red blood cells in cancer and kidney dialysis patients.
Lowfat chocolate milk: A natural source of high-quality protein to build lean muscle. The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles. Vitamin A to support a healthy immune system and normal vision.
The reason why chocolate milk tastes so great is because of sugar and all that goodness that has calories. However, some brands try to cover both sides of the fence: tasting good and staying healthy. Types like Horizon and Organic Valley are two of the best at being a health-conscious chocolate milk. Both being organic implies that only the best items were used in production of this milk.