Whatever the gauge, most sheet metal comes 2 feet to 4 feet wide and 8 feet to 10 feet long. Large sheets are difficult to handle, so your supplier should roll or cut the metal into manageable sections for you to carry it home.
Physical therapy involved up to seven 30-minute sessions. Six months after their ankle sprain, rates of excellent recovery were similar: 57 percent of patients in the physical therapy group and 62 percent of those in the usual care group, the study found. Still, another expert involved in the care of ankle sprains agreed with Lazarev that physical therapy can have a role to play.
If you are still having pain with activity several days after an injury, it is a good idea to see your primary care physician. He or she can examine your leg and find out more about the initial injury in order to determine whether any further treatment is needed.With some muscle strain or sprain injuries, physical therapy can sometimes help with the healing process and prevent future injury.Your primary care physician can let you know if this might be helpful.ith some muscle strain or sprain injuries, physical therapy can sometimes help with the healing process and prevent future injury. Your primary care physician can let you know if this might be helpful.