There are 13 vitaminsâvitamins C, A, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate). Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.By following the Dietary Guidelines, you will get enough of most of these vitamins from food. Vitamins and minerals are measured in a variety of ways.here are 13 vitaminsâvitamins C, A, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate). Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.
Ginger Zee is ABC News' Chief Meteorologist and the meteorologist for 'Good Morning America.' Here's a look at her life and career.
Her slim figure has 32B of her breast. Ginger Zeeâs figure looks nice with perfect combination between slim waist, round hips and beautiful feet. Ginger Zeeâs appearance is supporting by her tall figure which are 5â7â³ (170 cm) and 124 lbs (56 kg) for her height and weight. Ginger Zee Body Measurements.