Enter your weight in pounds; enter your age in years. Select your daily activity environment. Click on the Calculate button. You may Clear Values for another entry. (The lower calculator is for metric entry.) Obviously, if you are trying to lose weight, you must use more calories than you take in. The best way and the accepted way for weight loss is to lose weight over a long run, making slight intake reduction changes and slight increases in calorie burning. See our BMI (body mass index) calculator for general information. See these calculators for more information on the ideal body weight for males, or females.
fine-tune verb [T]. âº to make âsmall âchanges in (something) in âorder to make it âwork as well as âpossible. (Definition of fine-tune from the Cambridge Academic Content Dictionary Â© Cambridge University Press).
Car tuning. Car tuning is modification of the performance or appearance of a vehicle. For actual tuning in the sense of automobiles or vehicles, see engine tuning. Most vehicles leave the factory set up for an average driver's expectations and conditions. Tuning, on the other hand, has become a way to personalize the characteristics of a vehicle to the owner's preference. Cars may be altered to provide better fuel economy, produce more power, or to provide better handling and driving. Car tuning is relate