Best Plant-Based Diets. Plant-based diets are good for the environment, your heart, your weight and your overall health. U.S. News defines plant-based as an approach that emphasizes minimally processed foods from plants, with modest amounts of fish, lean meat and low-fat dairy, and red meat only sparingly. The experts who rated the 11 diets below put the Mediterranean diet at the top of the list. Among the qualities considered were each dietâs ability to deliver weight loss, provide good nutrition and safety, and be relatively easy to follow.
H1 Transfer or H1B Visa Extension can be filed under H1B Transfer Premium Processing by paying a fee of $1225.00 to the USCIS towards the H1B Premium Processing Fee and filing a form I-907. The H1B Transfer Premium processing time frame is 15 Calendar days.
Mr. Lim is also changing his employer and he needs an H-1B transfer. His new boss, Mr. Smith, owns a small start-up company with less than 10 employees. Mr. Smith, as the petitioner, has to pay the following filing fees for the H-1B transfer petition: $325, $500 & $750. The total fee for this H-1B transfer is $1,575.Example 3. Mr. Zhao is employed by a university in Wisconsin. The H -1B petition for him requires the following filing fees: $325 and $500. The totally fee is only $825 because the University is an institution of higher education, so the $1,500 additional fee is exempted.is new boss, Mr. Smith, owns a small start-up company with less than 10 employees. Mr. Smith, as the petitioner, has to pay the following filing fees for the H-1B transfer petition: $325, $500 & $750. The total fee for this H-1B transfer is $1,575. Example 3. Mr. Zhao is employed by a university in Wisconsin.