Being overweight increases your risk for gout. If you are overweight, a diet that is low in fat may help you lose weight. But avoid fasting or very low-calorie diets. Very low-calorie diets increase the amount of uric acid produced by the body and may bring on a gout attack.
How the diaphragm works. When we breathe in, the diaphragm moves downward and compresses the stomach and intestines to make space for the air that comes in (this is why itâs hard to breathe on a full stomach, thereâs no space for the air).
The position of the upper parts (dome) of the diaphragm changes with breathing. The periphery of the diaphragm is firmly attached to the breastbone, ribs and vertebrae and its position does not change. Periphery of the diaphragm originates at the level of the 11th and 12th ribs.