There are 13 vitaminsâvitamins C, A, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate). Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.By following the Dietary Guidelines, you will get enough of most of these vitamins from food. Vitamins and minerals are measured in a variety of ways.here are 13 vitaminsâvitamins C, A, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B 6, B 12, and folate). Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly.
Ginger Zee is ABC News' Chief Meteorologist and the meteorologist for 'Good Morning America.' Here's a look at her life and career.
Tonight, DWTS fans will be able to catch meteorologist Ginger Zee as she performs a jive to Move, from the musical Dreamgirls, with Valentin Chmerkovskiy â and there's bound to be plenty of onstage-chemistry. But who is Ginger Zee married to in real life? Turns out, Zee's husband Ben Aaron will be watching her work her dance moves on Monday night. The two both work in media in New York City, and like any good love story, they work for competing networks. Zee is Good Morning America's meteorologist and Aaron is a news correspondent for NBC.