During massage, a therapist manipulates muscles and other soft tissues of the body to improve health and well being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques.
The weather and climate of Mount Everest is one of extremes. Temperatures at the summit are never above freezing and during January temperatures can drop as low as -60Â° C (-76Â° F). Despite the low temperatures the biggest issue faced by climbers are hurricane force winds and wind chill.
Everest Base Camp Weather in Autumn (End of September / October / November) Just like spring season, autumn in the Everest region is also a very crowded season but itâs one of the best times to trek. At 10 to 14 degrees Fahrenheit, Everestâs base camp is mild, with winds racing with the speed between five and seven mph.