Youâll receive free e-mail news updates each time a new story is published. Youâre all set! By Emma Brown By Emma Brown February 6. Democrats are speaking on the Senate floor for 24 hours in a last-ditch effort to derail the confirmation of Betsy DeVos, President Trumpâs nominee for education secretary.
After my stent I was back in the gym within a week. Iâm certain that being physically fit prior to my stent helped tremendously in my recovery. Thatâs me though, everyone is not the same and as I said above the best type of training following a stent depends on you!
Whether or not you are still in the heart stent recovery time, you should have 5 portions of vegetables and fruit daily. A portion is about 3 to 4 ounces or 100 grams and you can eat the fruit raw, frozen, fresh, or cooked. To help you achieve this goal, try adding dried or fresh fruit to your cereal in the morning.