But make sure you get the green light from your doctor first, especially if youâre suffering or have suffered from an illness. To gain weight, you should consume 1600 calories a day. Each one of your meals should be about 400 calories and you can snack on a total of 400 calories a day. If you prefer, have 430 to 435 calories for each meal and keep your snack total to 300 calories â whatever works best for you. We have different calorie plans for women, depending on your needs.
Driving distance from Ocala, FL to Daytona Beach, FL. The total driving distance from Ocala, FL to Daytona Beach, FL is 78 miles or 126 kilometers. Your trip begins in Ocala, Florida. It ends in Daytona Beach, Florida.
Ocala is central to almost everything in central Florida. Ocala is little less than an hour to the Gulf of Mexico and a little over an hour to the Atlantic Ocean. It is around 90 minutes north of Orlando and the theme parks and the international airport. Ocala is about 45 minutes south of Gainesville and the University of Florida. Itâs around 2 hours to Tampa. Marion County is quite large at 1663 square miles. Thatâs as big as the state of Rhode Island.