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In addition to all the actual physical ways that green tea can help to suppress appetite there is also the physiological factor to consider as well. When a person consumes green tea knowing that it has the power to help suppress appetite they often feel the effects more keenly because they believe it works.
Drinks That Reduce Appetite. Hunger pangs may just mean your body needs hydration and can sometimes be satisfied by water, green tea or other healthy drinks. Dr. Oz and Dr. Roizen recommend the best drinks to curb your appetite. Some people eat because their satiety centers are begging for attention. But sometimes, those centers are really asking for hydration, rather than calories.This could be caused when the hormones are released in your gut, or when you eat.