The Thoroughbred is a breed of horse celebrated for speed and endurance. Thoroughbreds are best known as racehorses, but are also popular in other equestrian sports such as polo, hunting, and eventing.he thoroughbred (Equus caballus) was designated official state horse of Kentucky in 1996 (a thoroughbred horse is also featured on the Kentucky quarter). The Kentucky Derby (first of the yearly Triple Crown thoroughbred races) is called The Greatest Two Minutes in Sports.
Any exercise is better than none and it will all help to keep your bowels moving and prevent constipation. If you are injured or bed-ridden, donât worry, you can keep your body moving by making sure you change positions regularly, and you can do exercises such as leg raises or abdominal crunches.
There are numerous types of crunch exercises available; however crunches on the ball have been proven to give some of the best results. To focus exercise ball crunches on your lower abs, position the ball under your mid to low back, place your hands behind your neck and place both feet flat on the floor. Arch your back to lower your shoulders down to the ball â this is the key to this exercise that helps to focus on your lower abdominals.