These substances cause excessive amounts of water to remain in the stool, leading to diarrhea. Certain foods (such as some fruits and beans) and sugar substitutes in dietetic foods, candy, and chewing gum (for example, hexitols, sorbitol, and mannitol) can cause osmotic diarrhea.
The four most common types of green lettuce -- green leaf, romaine, butterhead and iceberg -- have 13 to 17 calories in 100 grams, which is about a 1/2-cup serving of shredded lettuce. They deliver 1 gram of protein, or about 2 percent of the recommended daily intake.
ProteinÂ® Style (Bun replaced with Lettuce) 300 330 220 25 38 9 47 0 60 20 720 30 11 4 3 11 7 18 20 20 20 15. Double-Double w/Onion 330 670 370 41 63 18 90 1 120 40 1440 60 39 13 3 11 10 37 20 15 35 30. with mustard & ketchup instead of spread 330 590 290 32 49 17 83 1 115 39 1520 63 41 14 3 11 10 37 25 20 35 30.