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There are  111 calories in 1 cup of Cheerios. Calorie breakdown: 13% fat, 75% carbs, 12% protein.
Honey Nut Cheerios 1 3/4 cup 109.5 calories 22 grams carbs 1.5 grams fat 2 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat Nutrition Facts