The Glass-Steagall Act's primary objectives were twofold â to stop the unprecedented run on banks and restore public confidence in the U.S. banking system; and to sever the linkages between commercial and investment banking that were believed to have been responsible for the 1929 market crash.
1 The best time for taking Enema is in the morning 1-2 hours before breakfast or in the evening, 2 hours before dinner. 2  Fill the pot with water. 3  The temperature should be according to the need (Please see Types of Enema) .
Find a warm, comfortable place to perform the enema, such as a private bathroom with a sunny window or heater. There should be a place for your enema bag or bucket to sit or hang from (it should be about 2-3 feet above the floor).