THOUGHT: I think fortune cookies don't predict your future. CONNECTION: I had a fortune and it said you will be on top of the world. That didn't happen. That's why I think they aren't true. PREDICTION: I predict that tomorrow's wonder will be about the groundhog.
Green coffee beans extract actually only contains about 10% of caffeine per its weight, meaning that in an average 200 mg dose there is 20 mg of caffeine. This is about half the amount of a can of soda!
. If there's is 30 mg of caffeine per 8 oz cup of green tea, drinking the recommended amount translates into 60 mg of caffeine per day (much less than 300 mg), and even that caffeine level can be reduced by following the instructions in this article.