There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Brush down from the top and then up from the bottom on each tooth with braces. Next, brush your teeth with a proxabrush or Christmas tree brush. This brush is specially designed for cleaning between two braces. Insert the brush down from the top and then up from the bottom between two braces. Use several strokes in each direction before moving on to the next space between two braces.
Maintaining Oral Health with Braces. 1  1. Brush and floss daily. Brush and floss your teeth and braces daily as well as after meals. 2  2. Maintain a healthy diet. Watching what you eat can promote overall and oral health. 3  3. Avoid foods that can damage braces. Certain foods and colored drinks can stick to or damage your braces.