1 Mix together the orange juice, zest, and 2/3 cup of the sugar until they are completely combined. 2  Using a whisk or hand mixer, whip the heavy cream and remaining sugar until the cream is thick and forms soft peaks. 3  Stir the milk into the orange mixture. 4  Gently fold the heavy cream into the orange mixture.
The foods you eat can play a role in keeping your colon healthy, reducing your risk of developing gastrointestinal disorders such as constipation, diverticulosis or colon cancer. Foods such as vegetables, fruits and fish have a positive effect on colon health. Fruits and Vegetables.
Low-Residue/Low-Fiber Diet. A low-residue/low-fiber diet is for people who need to rest their intestinal tract. Chemotherapy treatments, radiation treatments, and surgery can cause trouble with digestion, especially for foods that are high in fiber. A low-residue/low-fiber diet limits the amount of food waste that has to move through the large intestine. This diet may help control diarrhea and abdominal cramping and make eating more enjoyable. Avoid any food made with seeds, nuts, or raw or dried fruit. Avoid whole-grain breads and cereals. Purchase products made from refined flour. Do not eat raw fruits or vegetables. Remove skins before cooking. Limit milk and milk products to 2 cups a day.