Happily, a groin pull will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: 1  Ice the inside of your thigh to reduce pain and swelling. 2  Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone.3  Compress your thigh using an elastic bandage or tape.4  Take anti-inflammatory painkillers. Ice the inside of your thigh to reduce pain and swelling. 2  Experts recommend doing it for 20 to 30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone. 3  Compress your thigh using an elastic bandage or tape.
Topamax is a type of anticonvulsant drug that may be used to treat  epilepsy in those aged 2 years or older. How long Topamax stays in  your system depends on how much you hâ¦ave been taking and how long  for. Topamax generally stays in your system for between 4 and 6  days.
It all depends on how many times you take it, how much you take, your body weight and metabolism and other factors, but for benzos, it can be from 1 week to 6 weeks. It can take forever to get out of your system in a urine test. I tested positive after 3 weeks and I took 10 pills for over 3 days. So, if you never take it, then take a bar of xanax, its out in maybe 3-10 days.