This is essential to keep constipation at bay while travelling. Diet Modification: One of the ways to avoid constipation while travelling is to increase the intake of fibre rich foods such as nuts , cereals , vegetables and fruits as these act as binders and promote regular bowel movements.
initial assessment. An assessment that provides a basic determination of the viability of the infiltration and exfiltration portion of a proposed special operations forces mission. Also called IA.
4-5 Other types of Screening. Initial environmental evaluation or examination (IEE) In some EIA systems, an IEE is required when the potential environmental impacts of a proposal cannot be established by the application of standard screening procedures.