Cinnamon is an additive to countless foods. When purchased in the store, common spice cinnamon could be one of two types or a mixture of both. It is either true or Ceylon cinnamon, which is easier to grind but thought to be less effective for diabetes.
Alt Clut / Alt Clud. The tribe of the Damnonii, never fully conquered by Rome, seem to have created a definite kingdom in the region of Scotland now known as Strathclyde. The kingdom quickly became known by the Brythonic name of its capital at Dumbarton: Alt Clut ('Rock of the Clyde').
It is often ordered in conjunction with aspartate aminotransferase (AST) as part of a liver panel or comprehensive metabolic panel (CMP) to screen for and/or help diagnose liver disease. ALT is an enzyme found mostly in the cells of the liver and kidney. When the liver is damaged, ALT is released into the blood. This makes ALT a useful test for early detection of liver damage. AST and ALT are considered to be two of the most important tests to detect liver injury, although ALT is more specific to the liver than is AST.