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To make fermented coconut water, the sweet water is mixed with a culture (milk kefir grains, water kefir grains, whey from yogurt or a powdered starter) and left to ferment for 18 to 48 hours in a warm place.
Directions. 1. Place coconut water, turmeric and ginger root in a blender and give it a whir. 2. When the turmeric/ginger is finely shredded, strain the liquid through a fine mesh sieve into a jar. 3, Add lemon juice, sea salt, and honey to taste. Serve, preferably with a food containing healthy fats and black pepper for enhanced absorption.