Enter your weight in pounds; enter your age in years. Select your daily activity environment. Click on the Calculate button. You may Clear Values for another entry. (The lower calculator is for metric entry.) Obviously, if you are trying to lose weight, you must use more calories than you take in. The best way and the accepted way for weight loss is to lose weight over a long run, making slight intake reduction changes and slight increases in calorie burning. See our BMI (body mass index) calculator for general information. See these calculators for more information on the ideal body weight for males, or females.
fine-tune verb [T]. âº to make âsmall âchanges in (something) in âorder to make it âwork as well as âpossible. (Definition of fine-tune from the Cambridge Academic Content Dictionary Â© Cambridge University Press).
The meaning of the term 'in tune', in the context of piano tuning, is not simply a particular fixed set of pitches. Fine piano tuning requires an assessment of the vibration interaction among notes, which is different for every piano, thus in practice requiring slightly different pitches from any theoretical standard.