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Supination. A movement that can occur (in different ways) at the lower-arm and wrist and also the foot/ankle. Supination can be described for each case: 1  Movement of a forearm to turn the palm of the attached hand forwards or upwards (depending on the position of the rest of the arm at the time).
The large number of bones in the hand and wrist makes for a large number of joints, too. To pass your clinical anatomy course you need to know all about these joints that help you move your wrist, wave your hand, and wiggle your fingers.