There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Flossing & Brushing Tips With Braces. To floss teeth if you have braces, feed the short end of the floss through the space between the main arch wire and the upper portion of the tooth closest to the gum. Use a gentle sawing motion to work the floss on each side of the two teeth the floss is between.
One tooth at a time. When you brush your teeth, Dr. Kossowan stresses that you take your time with each individual tooth. Focus on each one for at least 10 seconds, and pay close attention to the spots where your teeth touch your braces. This way, you are ensuring that every single together is being well taken care of.