Cinnamon is an additive to countless foods. When purchased in the store, common spice cinnamon could be one of two types or a mixture of both. It is either true or Ceylon cinnamon, which is easier to grind but thought to be less effective for diabetes.
Alt Clut / Alt Clud. The tribe of the Damnonii, never fully conquered by Rome, seem to have created a definite kingdom in the region of Scotland now known as Strathclyde. The kingdom quickly became known by the Brythonic name of its capital at Dumbarton: Alt Clut ('Rock of the Clyde').
Hence, AST is also referred to as SGOT and ALT is also referred to as SGPT. SGOT is normally present in a number of tissues such as heart, liver, muscle, brain and kidney. It is released into the blood stream whenever any of these tissues gets damaged.