Is there any advantage in administering injectable medroxyprogesterone (Depo-Provera [DMPA]) in the deltoid as opposed to the gluteus?âKATHY INGALLINERA, FNP, Sitka, Alaska. The likely rationale for deltoid injection is to spare the client having to expose her rear end, but there's no discernable medical reason.
I love deadlifts, but it seems they absolutely hate my right forearm. At all of 95lbs, double overhand, I start feeling a mildly painful strain at the elbow when I close my hand. As the weight goes up, the pain gets worse. Last year, I ignored the pain thinking it was something that would get better with time.
Spinal Injury. Though the arms suffer the most obvious strains while lifting, a significant amount of stress is put on the back as well. Attempting to lift a weight that is too heavy increases this stress, sometimes beyond what the muscles of the back can bear.If this occurs, pinched nerves, herniated disks and other spinal injuries can occur. If back problems are already present, heavy lifting can make them worse.njuries to the fingers, wrists, elbows and shoulders can occur, as can injuries to the hips, knees and ankles if you are lifting standing up. If you drop the weight you are lifting, more severe injuries can occur as well.