If you notice pain and discomfort after brushing with a hard-bristled brush, then it may be time to get a new toothbrush. Most dentists recommend a soft-bristled brush to keep teeth clean. Good brushing technique with a soft brush can help to remove plaque and fight tooth decay and gum disease without causing pain.
The daughter of Gregg and Tania Morton, Janay was born Oct. 3, 1994. Janay has two younger brothers, Jaden, 15, and Jaren, 13. Janay is a psychology major and earned a spot on the Nebraska Scholar-Athlete Honor Roll in the fall of 2016. She was also a member of the Tom Osborne Citizenship Team in 2017.
Jana Kramer who was born on December 2, 1983 is an American actress and the country music singer. Her role as Alex Dupre on One Tree Hill is the best one .She was born in Vienna,Michigan from Nora and Mertin Kramer.She also speaks some German.She was married to Michael Gambino, Johnathon Schaech and Brantley Gilbert.er role as Alex Dupre on One Tree Hill is the best one .She was born in Vienna,Michigan from Nora and Mertin Kramer. She also speaks some German.She was married to Michael Gambino, Johnathon Schaech and Brantley Gilbert.