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WHAT IS GULLAH. Gullah is a way of life originating from the introduction of the vibrant West African culture into the nuances of southern plantation life.his intermingling produced a rich diversity of language, food, art, music and religion with its epicenter being Charleston, Beaufort and the surrounding Sea Islands of South Carolina.
Locally sourced shellfish, like these garlic crabs from Ravenel Seafood, are an important component of Gullah cuisine. Gullah cuisine, soul food, Southern cooking, Lowcountry cuisine â the distinctions between these cooking styles are often murky. Considering thereâs a good deal of overlap, itâs no wonder thereâs confusion. For example, all soul food is, indeed, Southern food, but not all Southern food is soul food.