Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
Blair County, Pennsylvania. Blair County is a county located in the U.S. state of Pennsylvania. As of the 2010 census, the population was 127,089. Its county seat is Hollidaysburg. The county was created on February 26, 1846, from parts of Huntingdon and Bedford Counties. Blair County comprises the Altoona, PA Metropolitan Statistical Area.