The following is a list of resources that fruits and vegetables provide to the body: 1  Vitamins and minerals (including antioxidants, such as vitamin A, C, E and selium). 2  Fiber, which assists digestion, slows carbohydrate absorption, and promotes satiety. 3  Phytonutrients.itamins and minerals are found in most foods, but fruits and vegetables are particularly good sources of many of these valuable compounds.Vitamins and minerals play a vital role in most metabolic processes. Complex interactions make it essential that the status of all vitamins and minerals be kept at optimal levels.
im in 8th grade.. Density is a property relating to the mass and volume of a given substance. Density is an intensive property.   Density is the quantity of mass of one thing divided by its volume. the density property is the property that states that between any two real numbers, there is always another real number.
Density is a measure of how much mass is contained in a given unit volume (density = mass/volume). It is usually expressed in kg/m^3. Put simply, if mass is a measure of how much stuff there is in an object, density is a measure of how tightly that stuff is packed together.