This level of care and supervision is for people who are unable to live by themselves but who do not need 24 hour nursing care. They are considered non-medical facilities and are not required to have nurses, certified nursing assistants or doctors on staff.
Flexibility can be measured using the following simple tests: 1  Trunk Flexibility Test. 2  Hip Flexibility Test.
This test tests your flexibility in your lower back and hamstrings. The subject sits on the floor with legs stretched out straight ahead. Shoes should be removed. The soles of the feet are placed flat against a sit and reach box (this is a box with a ruler on top of it). Both knees should be locked and pressed flat to the floor (someone may assist by holding them down).