When you're breastfeeding, your body needs a total of 16 cups of fluid a day. (This includes the fluid in the food you eat, like fruits and vegetables.) But there's no need to keep a record of how much water you drink. A good guideline to follow is drink to satisfy thirst â that is, drink whenever you feel the need.
Ryuta Kawashima (å·å³¶ éå¤ª, Kawashima RyÅ«ta, born May 23, 1959) is a Japanese neuroscientist known for his appearances in the Brain Training/Brain Age series of video games for the Nintendo DS and Nintendo 3DS.
He is a Russian diplomat, and is currently the Foreign Minister of Russia, in office since 2004. Previously, he was the Russian Representative to the UN, serving from 1994 to 2004. KenichirÅ Sasae (ja:ä½ãæ±è³¢ä¸é, born 25 September 1951) He is a Japanese diplomat and the current Japan's ambassador to the United States.