1 Quarry tiles also start at around $90 per square metre, but top out at about $125. 2  Vinyl tiles are the easiest and quickest to lay. 3  Expect quotes between $40 and $100 per square metre. Quarry tiles also start at around $90 per square metre, but top out at about $125. 2  Vinyl tiles are the easiest and quickest to lay. 3  Expect quotes between $40 and $100 per square metre.
1 Paddle Length. 2  Paddle length varies based on the type of kayaking you will do, your height, and the type of kayak you paddle. 3  Whitewater Paddles: 188-203 cm long. 4  Inflatable Kayak Paddles: 220-240 cm long. 5  Touring & Recreational Paddles: 210-240 cm long. 6  For Sizing Based on Height: NRS Sizing Guide.
It depends on how much you weigh and how hard you work. Below is a general estimate of how many calories you can burn kayaking for 30 minutes. If you weigh 150 lbs, you can burn approximately 180 calories in 30 minutes. If you weigh 200 lbs, you can burn approximately 240 calories in 30 minutes.