The other big education savings option is a 529 plan. Unlike an ESA, which can also be used for elementary or high school education costs. a 529 covers only higher education.
HMPE - DYNEEMAÂ®/SPECTRAÂ®. HPME is a high modulus polyethylene fiber, with exceptional characteristics in terms of tenacity, modulus and abrasion resistance. This fiber is featured by a remarkable light-. weight and ensures excellent resistance to chemicals and environmental agents, and a one of a kind durability.
One tablespoon of hummus provides you with 6 percent of your daily fiber needs, based on a 2,000-calorie diet. This fiber primarily comes from the chickpeas in hummus, which contain both soluble and insoluble fiber. A balance of both types of fiber is the key to digestive health.eart Health. Hummus can lower your risk of heart disease by lowering risk factors such as elevated cholesterol and blood pressure. According to a study published in the Annals of Nutrition & Metabolism, adding chickpeas to your diet can lower total and LDL cholesterol, the so-called bad cholesterol.