A person should have bowel movements as often as regular meals are eaten. [SNH p.12] 2. Dizziness can be caused by constipation when pressure causes the nerves to become impinged. [SNH p.18] 3. Hives: The bowels must be cleared since the worse cases of hives can come from constipation. [SNH p.31] 4. Bronchitis: Constipation is one of the chief causes of the problem. [HHH p.42] 5. Diarrhea: It is the most severe form of constipation and should be dealt with immediately.
Vitamin C intake corresponds to healthy lungs. 03-Jun-2002 2002-06-03T00:00:00Z. New research by British scientists at the Division of Respiratory Medicine, University of Nottingham, shows that vitamin C protects the lungs, and may lower the risk of developing chronic obstructive pulmonary disease.
It is a very important nutrient as every part of the body needs it to function properly. Vitamin B3 or Niacin is primarily used to lower high cholesterol levels in the body. It is also used to treat respiratory or vascular disorders. Foods such as fish, nuts and chicken are good sources of this vitamin. It aids in good blood circulation, normal functioning of the brain and boosting memory.