Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
Pennsylvania Scholarships. Scholarship for Bedford County, Pennsylvania residents who are college sophomores enrolled part- or full-time at Allegany College of Maryland. Students must have a minimum 3.0 GPA and have earned a minimum of 28 credits.