As discussed, back strain can also cause constipation. A minor back injury caused by heavy lifting or a sudden jerk can disturb the nerves in the lower intestine that stimulate bowel movements. One cause of both constipation and back pain is stress, which is purely psychological. However, this stress can translate into physiological symptoms, so itâs important to manage stress as much as possible. An effective way to combat both back pain and constipation is to walk regularly.
Camp Peary. Camp Peary is an approximately 9,000 acre U.S. military reservation in York County near Williamsburg, Virginia.
Go about .5 miles and turn left on Johnston Road. Go about .3 miles to the campground on left. ---- From Richmond (1-95 North). If you are traveling north on 1-95 North, take the Fort Belvoir Exit 161 B. (U.S. Rt 1 -- Richmond Highway). You will travel five miles to Fort Belvoir. Continue through the light at the Fairfax County Parkway (286). At the first light, on the right at Pohick Rd., is the entrance for Tulley Gate on to Fort Belvoir.