Media caption A look at the newly built city of Songdo in South Korea. As cities around the world look to technology to make themselves smarter many are watching Songdo. Built with smart technologies very much a part of its DNA, it sits adjacent to Seoul, already regarded as one of the hi-tech capitals of the world.
Keeping dairy foods in the diet assures that good sources of calcium, vitamin D and protein are maintained for overall good health. Dairy foods such milk, yogurt and cheese can add flavor to gluten-free foods, including pasta, rice, granola, cereal and breads. Single-serve dairy foods â think string cheese, yogurt and yogurt-based smoothies â are easy and nutritious gluten-free snacks.
Gluten may be used as a clarifying agent in wine, some of which might remain in the product. The diet excludes foods containing gluten, such as wheat, rye, barley, triticale, kamut, malt, and foods that may include them, or shared transportation or processing facilities with them. gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye.