During massage, a therapist manipulates muscles and other soft tissues of the body to improve health and well being. Varieties of massage range from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques.
The weather and climate of Mount Everest is one of extremes. Temperatures at the summit are never above freezing and during January temperatures can drop as low as -60Â° C (-76Â° F). Despite the low temperatures the biggest issue faced by climbers are hurricane force winds and wind chill.
The Himalayan region mainly experiences two season winter and summer. The average summer temperature in the southern foothills is about 30 degree Celsius and the average winter temperature is around 18 degree Celsius.nd on the higher region of the middle Himalayas the summer temperature is recorded at around 15 to 18 degree Celsius while the winters are below freezing point. The climatic condition at region above 4880 m is below freezing point and it is permanently covered with snow.