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This sand is from the Big Sur coast of California, with many metamorphic rocks created near an ancient subduction zone. The sand on the right is 100% composed on shells, coral skeleton, and other biological precipitates.
Uplift and erosion help bring metamorphic rock to the Earth's surface. Examples of metamorphic rocks include anthracite, quartzite, marble, slate, granulite, gneiss and schist. Anthracite is a type of coal with a high carbon count, few impurities and with a high luster (meaning it looks shiny). Marble is a metamorphic rock that is formed from the sedimentary rock limestone.