Cecilia is a very popular first name for women (#318 out of 4276, Top 7%) and also a very popular surname for all people (#72022 out of 150436, Top 48%). (2000 U.S. Census). Shown below is the baby name popularity of Cecilia for girls.he feminine form is more popular than the male form because of the blind Saint Cecilia (second or third century) virgin martyr known as the patron saint of music. The name became common among Christians during the Middle Ages when it was brought by the Normans to England, where it was commonly spelled Cecily.
Based on this, the American Heart Association recommends that people eat fish 2 to 3 times each week. Mercury is increasingly common in many sea fish. To protect yourself, eat no more than 12 ounces a week of these fish: halibut, sea bass, swordfish, mackerel, grouper, red snapper, and orange roughy. Show More
In order for them to benefit your diet however, itâs important for you to be eating some of these fish a number of times each week. You should ensure that you cook it well, too. No frying in oil or any other unhealthy cooking methods.