Media caption A look at the newly built city of Songdo in South Korea. As cities around the world look to technology to make themselves smarter many are watching Songdo. Built with smart technologies very much a part of its DNA, it sits adjacent to Seoul, already regarded as one of the hi-tech capitals of the world.
Keeping dairy foods in the diet assures that good sources of calcium, vitamin D and protein are maintained for overall good health. Dairy foods such milk, yogurt and cheese can add flavor to gluten-free foods, including pasta, rice, granola, cereal and breads. Single-serve dairy foods â think string cheese, yogurt and yogurt-based smoothies â are easy and nutritious gluten-free snacks.
Go Dairy Free has well over 2000 dairy-free recipes and counting! From breakfast smoothies to easy dinners, healthy snacks to indulgent desserts, weâve got you covered. And yes, everything here is completely milk-free, casein-free, lactose-free, and non-dairy! The selection includes many that are âjustâ dairy-free in addition to oodles of options that are also suitable for vegans, gluten-free, soy-free, nut-free, and more. Within the categories below (both the title and images click through), the recipes are sorted by date so you can view our newest dairy-free recipes first.