1 Milk, cheese, and yogurt are all good sources of calcium. 2  If you had an oxalate kidney stone, your doctor may ask you to limit certain foods that have a lot of oxalate, such as dark green vegetables, nuts, and chocolate.
Swoyersville is a borough in Luzerne County, Pennsylvania, United States. The population was 5,062 at the 2010 census. Swoyersville is located within the Wyoming Valley West School District. Swoyersville is located at 41Â°17â²41â³N 75Â°52â²36â³W. According to the United States Census Bureau, the borough has a total area of 2.1 square miles, all of it land. Swoyersville's terrain is flat in the south, with the northern part of the borough being on a hill.
Schuylkill County (pronounced /ËskuËlkÉªl/ , locally /ËskuËkÉl/) is a county in the Commonwealth of Pennsylvania. As of the 2010 census, the population was 148,289. The county seat is Pottsville.The county was created on March 1, 1811 from parts of Berks, Northampton, and Northumberland Counties and named for the Schuylkill River.Schuylkill County comprises the Pottsville, PA Micropolitan Statistical Area. It is located in the heart of the anthracite Coal Region of Eastern Pennsylvania.he Schuylkill County Sheriff's Department in Schuylkill County, Pennsylvania consists of the Sheriff's Office, Security Guard Service, and Central Booking. The Sheriff's Office is composed of a Civil and Criminal Division.