onset natural disasters (i.e., earthquakes, floods, hurricanes) and slow-onset disasters (i.e., famine, drought). This course is designed for government personnel, representatives of private voluntary agencies and other individuals at local and national levels who are interested in disaster management. The procedure for self-study is:
Desiccated coconut is rich in minerals like manganese. Desiccated coconut is simply coconut meat that has been grated and dried. Available sweetened or unsweetened, it is commonly used as a topping for curries or other Asian dishes, as an ingredient in cooked cereal or granola, and in baked goods.It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fiber, manganese, copper and selenium.Be aware that a 1-ounce serving of desiccated coconut is high in saturated fat, providing over 80 percent of the amount of saturated fat an adult should consume daily.vailable sweetened or unsweetened, it is commonly used as a topping for curries or other Asian dishes, as an ingredient in cooked cereal or granola, and in baked goods. It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fiber, manganese, copper and selenium.
Coconut oil is available in both refined and unrefined varieties, both with their advantages and disadvantages. Used in the tropics for thousands of years, coconut oil is starting to get the positive attention it deserves. It was only recently ostracized in the latter 20th century because of its saturated fat content. Yet the stigma is being removed as its health benefits are coming to light. Coconut oil comes in two forms: unrefined and refined, both with their advantages and disadvantages.