The best type of workout split is a 2 or 3 day training split. Again, progressive overload is behind the increase in the number of sets per bodypart for advanced trainers. As muscles adapt, increase the amount of stress they receive. One way to do this is to increase the number of sets performed. Of course, the increase only enhances strength to a degree.
Just after the album The Beatles came out in late 1968, Lennon performed Yer Blues at The Rolling Stones Rock and Roll Circus with a supergroup dubbed The Dirty Mac, consisting of himself, Eric Clapton on lead guitar, Keith Richards on bass, and Mitch Mitchell of the Jimi Hendrix Experience on drums.
In the early 1950s, Muddy and his band, Little Walter Jacobs on harmonica, Jimmy Rogers on guitar, Elgin Evans on drums and Otis Spann on piano, recorded a series of blues classics, some with bassist/songwriter Willie Dixon, including  Hoochie Coochie Man ,  I Just Want to Make Love to You  and  I'm Ready .uddy's influence is tremendous, not just on blues and rhythm and blues but on rock 'n' roll, hard rock, folk, jazz, and country; his use of amplification is often cited as the link between Delta blues and rock 'n' roll.