There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Brush down from the top and then up from the bottom on each tooth with braces. Next, brush your teeth with a proxabrush or Christmas tree brush. This brush is specially designed for cleaning between two braces. Insert the brush down from the top and then up from the bottom between two braces. Use several strokes in each direction before moving on to the next space between two braces.
Here are some simple tips to help strengthen your teeth: 1  Use mouthwash that will not only kill bacteria but that will help to strengthen the enamel in your teeth as well. 2  Floss like crazy and only use good quality floss. 3  Donât just brush in the morning and at night. 4  Go to the dentist at least twice a year. Use mouthwash that will not only kill bacteria but that will help to strengthen the enamel in your teeth as well. 2  Sometimes you can tell on a label how much fluoride is in the mouthwash and the more the better. 3  Floss like crazy and only use good quality floss.