Union County NC - Peer Comparisons by Rank and Percentile. The table below compares Union County to the other 100 counties and county equivalents in North Carolina by rank and percentile using July 1, 2016 data. The location Ranked # 1 has the highest value. A location that ranks higher than 75% of its peers would be in the 75th percentile of the peer group.
How long can I drink Gatorade after the bottle has been opened? Under normal conditions, Gatorade maintains fresh flavor approximately 3-5 days in a refrigerator if tightly capped and refrigerated within 24 hours of opening. Gatorade should be kept refrigerated or chilled (40 to 60 degrees F) after opening.
The American College of Sports Medicine suggests that you use the carbohydrate replacement in Gatorade an hour or more after you have completed a high intensity physical activity or a low intensity activity that lasts for more than an hour. The best thing to do is to use a combination of water and Gatorade.