In fact, the earth's speed at the North or South Pole is about one centimeter per 24 hour period. If you live midway between the poles and the equator (e.g. New York or Europe), the earth still spins fast, but not as fast as it does at the equator. Speeds for these locations are approximately 700 to 900 mph (1125 to 1450 kph).
Nutrisystem is a diet delivery program that includes both fresh-frozen foods and well as their traditional re-heat meals. Costs are between $8.90 and $11.04 per day (around $240-$300 per month). Basic Plan â Pre-selected ready-to-go food. Core Plan â An additional 100 foods available (choose your own).
The simple message from Nutrisystem for 2017 is: âLose up to 13 lbs + 7 inches overall in your first month with âLean 13â. Lose weight while enjoying delicious meals made with just the right amount of carbs, fiber and protein in every bite.