But another important consideration are the tax benefits. You use pre-tax dollars to pay for the health insurance through your employer and use after-tax dollars when you buy the insurance through the exchange.So can you deduct the costs you pay for health insurance premiums? As is the case with most tax questions, the short answer is it depends.ou use pre-tax dollars to pay for the health insurance through your employer and use after-tax dollars when you buy the insurance through the exchange.
When you pay yourself first, you ensure the specified amount of money you want to save really does make it into your savings account or investment, since it happens before you have the opportunity to use the money for something else.
If you are self-employed, you pay your tax in three stages. A first payment on account by 31 January during the tax year. This is normally half your previous year's tax bill.A second payment on account-which is the same amount as the first instalment-by 31 July after the end of the tax year.ou must do this within six months of the tax year in which you get the money. You don't have to fill in a tax return if your gains are exempt or come to less than the capital gains tax-free allowance, set at Â£10,100 for 2009/2010. Paperwork.