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In addition to all the actual physical ways that green tea can help to suppress appetite there is also the physiological factor to consider as well. When a person consumes green tea knowing that it has the power to help suppress appetite they often feel the effects more keenly because they believe it works.
Top 9 Benefits of Green Tea. This tea has been used medicinally to control blood pressure and for itâs antioxidant properties for centuries. Itâs used to help slim down and to stimulate the brain. Itâs full of nutrients and an excellent alternative to coffee. It has been shown to help fight cancer and even stimulates your digestive process.