Depending on pH, it is sometimes present in the form of lactic acid. However, with the neutral pH maintained by the body, most lactic acid will be present in the blood as lactate. 1  Lactic acidosis is most commonly caused by an inadequate amount of oxygen in cells and tissues (hypoxia).
While olive oil typically doesn't come with negative side-effects, it is pure fat -- which contains more than double the calories of carbohydrates or protein. Therefore, overconsumption can lead to weight gain, which may contribute to heart disease and some types of cancer, according to The New York Times Health Guide..
Extra virgin olive oil benefits include lowering rates of inflammation, heart disease, depression, dementia and obesity. But with all of that in mind, unfortunately, not all olive oil is created equally â not even all of the âextra virginâ kinds have the requisite olive oil benefits!