Carbs in Brown Sugar. The favorite choice for the term Brown Sugar is 1 teaspoon unpacked of Brown Sugar which has about 2.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Brown Sugar is shown below. Popular Serving Sizes of Brown Sugar.
There are 15 calories in a 1 piece serving of Lifesavers Wint-O-Green Mints (1). Calorie breakdown: 0% fat, 100% carbs, 0% protein.
The USCG recommends a minimum of 800 calories per day for survival. This is a base number and can be effected by the size, age and weight of an individual. However these numbers are based on pure survival. Their tests were conducted on life rafts where there was no physical activity, just pure survival.