1 Unsaturated fats. It's not entirely clear why, but it's thought that the good fats in nuts â both monounsaturated and polyunsaturated fats â lower bad cholesterol levels.  Omega-3 fatty acids. Many nuts are also rich in omega-3 fatty acids.
Garden City, New York. Garden City is a village in the town of Hempstead in central Nassau County, New York, in the United States. It was founded by multi-millionaire Alexander Turney Stewart in 1869, and is on Long Island, to the east of New York City, 18.5 miles (29.8 km) from midtown Manhattan.
New Homes For Sale Near Garden Valley El Dorado County Land, Farms, & Ranches Garden Valley (GNIS FID: 1656039) is a populated place located in El Dorado County at latitude 38.854 and longitude -120.859. The elevation of Garden Valley is 1,949 feet. Garden Valley appears on the Garden Valley U.S. Geological Survey Map. El Dorado County is in the Pacific Time Zone (UTC -8 hours).