2. Juice your pineapple. Press your chunks down with the lid of your juicer and turn the juicer on. Make sure to hold the lid down and apply gentle pressure until your pineapple chunks go through the juicer.
Called Breathe, it guides users through a series of breathing exercises designed to help them relax in sixty seconds. It was unveiled alongside a host of new features for the firm's Watch, including the ability to compete against friends in fitness challenges and a new faster way to access apps.
The Apple Watch's Workout app is designed to track and measure your speed, distance, heartrate and calorie-burning performance while walking, running, cycling or using various exercise machines. Here's how to use all of its features and get fit fast.