Healthy BMI in Adults. The World Health Organization (WHO) states that for adults, the healthy range for BMI is between 18.5 and 24.9. Overweight is defined as a body mass index of 25 to 29.9, and obesity is defined as a body mass index of 30 or higher. These BMI cut points in adults are the same for men and women, regardless of their age.
Pomelo is a large, citrus fruit, considered as an ancient ancestor of the grapefruit. Pomelo is grown in many Eastern countries, which include China, Japan, Thailand, Fiji and Malaysia.
A honey pomelo is a type of citrus fruit that is native to South and SouthEast Asia. Itâs the biggest of all citrus fruit weighing between 2-4 pounds (1-2 kg). Here it is in comparison to a tangelo.ereâs a link to a traditional Thai Pomelo Salad featuring pomelo and shrimp. You can also try pomelo in this yogurt and granola parfait. Let me know if you try a pomelo and what you think of it.