http://www.nysun.com/obituaries/ed-warren-79-ghost-hunter-in-amityville-case/38746/. Ed Warren, who died last Wednesday at his Monroe, Conn., home at 79, was a self-described and self-trained demonologist whose tangles with the supernatural took him from The Amityville Horror to the Loch Ness monster.
Photo Credit Wavebreakmedia Ltd/Wavebreak Media/Getty Images. If you want a six-pack, you might be inclined to spend hours a day working your abs. However, this is not an effective way to build core muscle strength. Instead, you need to rest adequately between workouts to help your muscles recover.
Report Abuse. Not to be cocky, but when i was 8 years old. I would work-out for 1-2 hours on my abs, like doing sit ups, crunches, and all that new stuff these days. I got 4-pack in 1-2 months i recall. Maybe 2-3 for a six.Im 15 now and i still have them, but i don't really work on them that much anymore.bs are 98% diet and 2% work out. If you have any fat what so ever on your stomach (that doesn't mean you have to be fat) then you aren't going to get abs at all by just working out. You have to change your whole lifestyle. You have to go on a hardcore diet.