Exercise uses up energy, so it can quickly cause your blood sugar to drop if you havenât eaten correctly beforehand. First, check your blood sugar one to two hours before exercise to make sure itâs within your target range before engaging in exercise. If itâs too low, eat a small meal or snack rich in carbohydrates.
Receive flight status via e-mail or text enabled mobile phone. 1  Flight status notification subscription is a service for MileagePlus members that will notify you every time you travel if your flight is on time, delayed or cancelled as well as when you can check-in online and print your boarding passes.
In summary FlightStats: 1  Tracks flight status in near real-time. 2  Reports both runway and gate times. 3  Has global coverage.  Provides excellent codeshare 1  mapping. Links airport delay information to the affected flight.  Stores information historically and calculates on-time performance rating for flights and airlines.