Increased blood viscosity is the only biological parameter that has been linked with all of the other major cardiovascular risk factors, including high blood pressure, elevated LDL cholesterol, low HDL, type-II diabetes, metabolic syndrome, obesity, smoking, age, and male gender [1].
When dealing with diabetes, you can safely follow the Slim-Fast diet as long as you are being closely monitored by your physician. However, as a liquid meal replacement diet, Slim-Fast does not teach you how to control portions or carbohydrates once you go back to eating regular food for all of your meals.This may make it harder for you to maintain your weight loss and control blood sugars.owever, as a liquid meal replacement diet, Slim-Fast does not teach you how to control portions or carbohydrates once you go back to eating regular food for all of your meals. This may make it harder for you to maintain your weight loss and control blood sugars.
In order to lose weight (burn fat), you need to consume fewer calories than your body needs. This is the key to flexible dieting and rapid weight loss. A calorie deficit of 15-20% off of your TDEE is a safe caloric deficit to shoot for to ensure fast fat loss without burning up your lean muscle mass.