Being overweight increases your risk for gout. If you are overweight, a diet that is low in fat may help you lose weight. But avoid fasting or very low-calorie diets. Very low-calorie diets increase the amount of uric acid produced by the body and may bring on a gout attack.
How the diaphragm works. When we breathe in, the diaphragm moves downward and compresses the stomach and intestines to make space for the air that comes in (this is why itâs hard to breathe on a full stomach, thereâs no space for the air).
In addition to moving the arm and pectoral girdle, muscles of the chest and upper back work together as a group to support the vital process of breathing. The diaphragm is a strong, thin, dome-shaped muscle that spans the entire inferior border of the rib cage, separating the thoracic cavity from the abdominal cavity.