The South Beach Diet has evolved over time and now recommends exercise as an important part of your lifestyle. The South Beach Diet says that regular exercise will boost your metabolism and help prevent weight-loss plateaus. Phases of the South Beach Diet. The South Beach Diet has three phases: Phase 1.
Freebase(0.00 / 0 votes)Rate this definition: Chingona is a dice game played by two or more players, using four or five dice and a cup. It is usually played to decide who is to pay for the next round of drinks, but betting can also be involved.
(US, vulgar, Spanglish) used as a replacement for an item or object if its name is not known or forgotten 1946, My Darling Clementine, dir. 2003, Richard YaÃ±ez, El Paso del Norte: Stories on the Border, University of Nevada Press, page 27: âThe chingadera was heavy.