What percentage of your total calories per day should come from protein?The RDA for Protein is approximately 10-15% of total calories.
Definition of ahead. 1a : in a forward direction or position : forwardb : in front. 2 : in, into, or for the future plan ahead. 3 : in or toward a more advantageous position helped others to get ahead. 4 : at or to an earlier time : in advance make payments ahead.
Best Practices: Making the Most of the College Experience. Association on Higher Education and Disability (AHEAD) A national membership organization for individuals involved in the development of policy and in the provision of quality services to meet the needs of persons with disabilities in higher education.