Appraiser salary in Texas The average Appraiser salary in Texas is $54,150 per year or $28 per hour. This is around 1.9 times more than the Median wage of the country.
Massage is a good option to treat a stiff neck. A gentle massage will help relax the muscles while increasing blood circulation. This in turn will help reduce the stiffness. Moreover, it will help you sleep better. 1  Take a hot bath or shower to relax your muscles. 2  Slightly warm some olive, coconut or mustard oil.
Stiff neck suffers, will hear conflicting advice on whether you should put cold or put heat on a stiff neck. And, it really depends on whether the sore neck is an acute problem or a chronic one. A general rule of thumb is to ice for acute pain and heat for chronic pain. Heat will increase blood flow when applied to the skin so can be invaluable for treating chronic neck pain and poorly healed neck injuries.