The author's conclusion was that while yoga is often not cardio exercise as defined by the West, it does still meet a lot of the same goals as cardio exercise: lowering the heart rate and increasing lung capacity during physical stress (e.g., exercise).
Comments: 14. On December 22nd 1974 Angie Baby by Helen Reddy peaked at #1 (for 1 week) on Billboard's Hot Top 100 chart; it had entered the chart on October 13th and spent 17 weeks on the Top 100... On December 1st it also reached #1 (for 1 week) on Billboard's Adult Contemporary Tracks chart...
Pop. Helen Reddy began performing at the age of four in her native Australia; by the early 60s she had her own television series. Between 1971 and 1978, Reddy hit the Top 40 fourteen times with her smooth, airy light-pop singles, including the number ones Delta Dawn, Angie Baby, and I Am Woman..