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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Organic Honey Pork Chop. 169 calories of Pork Chops (pork loin), roasted, (3 oz) 64 calories of Honey, (1 tbsp) 34 calories of Soy Sauce, (0.25 cup)
Calories In Pan fried pork chop Calories: 317, Fat: 21g, Carbs: 10g, Protein: 23g, Fiber: 2g. Calories In Pan Fried Pork Chop Calories: 139, Fat: 8g, Carbs: 1g, Protein: 16g, Fiber: 0g. Calories In oven fried pork chop topped with mushrooms & onion Calories: 214, Fat: 5g, Carbs: 16g, Protein: 24g, Fiber: 2g. Calories In Pan Fried Pork Chop Calories: 337, Fat: 27g, Carbs: 3g, Protein: 18g, Fiber: 0g. Calories Burned For Video: 14-Minute Cardio Dance Workout from Hemalayaa's Bollywood Burn DVD. Calories Burned For Nordic Walking (with poles): 2 mph (30 minutes per mile)