1 See Muscle Relaxants. 2  Massage, which can help promote blood flow in the lower back (to help with healing), loosen tight lower back muscles, and release endorphins, the bodyâs natural pain killers.
Updated August 31, 2016. Definition: A painting is an image (artwork) created using pigments (color) on a surface (ground) such as paper or canvas. The pigment may be in a wet form, such as paint, or a dry form, such as pastels. Painting can also be a verb, the action of creating such an artwork.  The Elements of a Painting.
Painting is an attempt to come to terms with life. There are as many solutions as there are human beings. What I dream of is an art of balance. Every artist dips his brush in his own soul, and paints his own nature into his pictures. The more minimal the art, the more maximum the explination. Through all the world there goes one long cry from the heart of the artist: Give me leave to do my utmost.