Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
A public education effort is underway for residents and businesses located in the Berks County townships of District, Hereford, Pike, Rockland and Washington; including Bally and Bechtelsville.