Appraiser salary in Texas The average Appraiser salary in Texas is $54,150 per year or $28 per hour. This is around 1.9 times more than the Median wage of the country.
Massage is a good option to treat a stiff neck. A gentle massage will help relax the muscles while increasing blood circulation. This in turn will help reduce the stiffness. Moreover, it will help you sleep better. 1  Take a hot bath or shower to relax your muscles. 2  Slightly warm some olive, coconut or mustard oil.
And by lying still for 8 hours, you gave it time to cramp up. So here's a quick remedy for getting rid of that obnoxious crick in your neck, courtesy of Dr. Moffat. First take a hot shower to loosen things up. Then lie on your back with your knees up, feet flat on the floor. Tighten your stomach and tuck in your chin. While in this position, turn your head from right to left, five times in each direction. This should help get rid of the kink, and you'll be doing cartwheels in no time! Then tomorrow you can do it again to get rid of the cartwheel pain