Turns out there is a skin condition that presents with the same rash that I had AND it can be brought on by ketosis! Itâs called pruritis pigmentosa. I had to prove this to myself, so I did what any diligent n=1 experimenter would do: I ate more carbs. The following morning, that rash got better.
Gelato: Dense and Intense. Gelato is the Italian word for ice cream. It starts out with a similar custard base as ice cream, but has a higher proportion of milk and a lower proportion of cream and eggs (or no eggs at all). It is churned at a much slower rate, incorporating less air and leaving the gelato denser than ice cream.
There is no shortage of gelatarias in Italy, or flavors for that matter. In a cone or a cup, experience the true bliss of gelato. The texture is softer than ice cream and made with different ingredients. Southern Italy founded the dairy-free gelato (sorbets) where dairy based were created in Northern Italy.