There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Brush down from the top and then up from the bottom on each tooth with braces. Next, brush your teeth with a proxabrush or Christmas tree brush. This brush is specially designed for cleaning between two braces. Insert the brush down from the top and then up from the bottom between two braces. Use several strokes in each direction before moving on to the next space between two braces.
For removal braces, aligners and retainers cleaning tablets are also a must. Make sure that teeth are brushed four times daily using a soft, rounded-bristle manual or electric toothbrush and fluoride toothpaste, especially after every meal. Take extra care to clean your gums, too. Fixed braces require extra care.