This is essential to keep constipation at bay while travelling. Diet Modification: One of the ways to avoid constipation while travelling is to increase the intake of fibre rich foods such as nuts , cereals , vegetables and fruits as these act as binders and promote regular bowel movements.
initial assessment. An assessment that provides a basic determination of the viability of the infiltration and exfiltration portion of a proposed special operations forces mission. Also called IA.
An initial medical assessment typically includes: 1  a medical history of the motherâs pregnancy. 2  developmental milestones. 3  eating and sleeping habits. 4  coordination. 5  stomach and bowel functioning. 6  sensory challenges. 7  allergies. 8  medical illnesses, including ear infections and seizures.