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The plantar fascia is the thick connective tissue (aponeurosis) which supports the arch on the bottom (plantar side) of the foot.It runs from the tuberosity of the calcaneus (heel bone) forward to the heads of the metatarsal bones (the bone between each toe and the bones of the mid foot).he plantar fascia is a broad structure that spans between the medial calcaneal tubercle and the proximal phalanges of the toes. Recent studies suggest that the plantar fascia is actually an aponeurosis rather than true fascia.
Although the deep surface of the gastrocnemius. aponeurosis and the superï¬cial surface of the soleus apo-. neurosis are in direct contact with each other, there is little. or no tendinous connection between them except at the. inferior end of the gastrocnemius aponeurosis, where the. two meet and abruptly fuse (Fig 1).