Appraiser salary in Texas The average Appraiser salary in Texas is $54,150 per year or $28 per hour. This is around 1.9 times more than the Median wage of the country.
Use an ice pack and place it on the part of your neck that feels stiff (usually the back of your neck at your hairline). Hold the pack there for 10-15 minutes every 2 hours. 1  You can also try a more comfortable position to ice your neck. 2  Sit in a comfortable chair and rest your head back.
How do I get rid of a knot in my neck. 1  Determine your trigger points by pressing down on the sore area and where the muscle is firm and dense will be a trigger point. 2  Massage the trigger points to relax the muscle fibers. 3  Move your arms.  Consider your stress level.