Appraiser salary in Texas The average Appraiser salary in Texas is $54,150 per year or $28 per hour. This is around 1.9 times more than the Median wage of the country.
Massage is a good option to treat a stiff neck. A gentle massage will help relax the muscles while increasing blood circulation. This in turn will help reduce the stiffness. Moreover, it will help you sleep better. 1  Take a hot bath or shower to relax your muscles. 2  Slightly warm some olive, coconut or mustard oil.
And by lying still for 8 hours, you gave it time to cramp up. So here's a quick remedy for getting rid of that obnoxious crick in your neck, courtesy of Dr. Moffat. First take a hot shower to loosen things up. Then lie on your back with your knees up, feet flat on the floor. Tighten your stomach and tuck in your chin.