Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
June 22, 2016 at 11:59 âScholarship Deadline. July 23 â 30, 2016 - MCYFA Registration/ Information booth the Monroe County Fair. August 7, 2016 - Last day to register for Fall 2016 season. August 7, 2016 â Coaches Meeting â 3:00pm â 4:00pm Frank Southern Center. August 7, 2016 - Equipment Pick up 4:00pm â 9:00pm Frank Southern Center.