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60 Calorie Pack Prunes. Weâve taken our delicious Amaz!nâ¢ Prunes and conveniently packaged them into single serve packs. Theyâre a zero fat, perfectly portioned treat for calorie-conscious snackers. Available in 8-count 60 calorie packs. Click here to see full nutrition facts.
This is how: Prunes are a good source of dietary fiber, with 100 grams of prunes containing approximately 6.1 grams of fiber. Dietary fiber is the part of plant foods that the enzymes in your body cannot digest and that is therefore not absorbed into the bloodstream.