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If you've marinated the meat in the refrigerator, take it out while the grill is heating up. Remove it from the marinade and place the London broil on the hot grill. Cook the meat for approximately 8 to 10 minutes on each side until the internal temperature reaches 130 to 135 F for medium-rare.
A little oil, my rub and some time in the smoke and you will be very happy that you tried it. Prep Time: 10 minutes | Cook Time: 1.5 â 2 hours | Smoker Temp: 225 F | Meat Finish Temp: 135-140 F | Recommended Wood: Oak or Pecan. What Youâll Need. 1  London broil (top round) 1.5 to 3 lbs. 2  Extra virgin olive oil (EVOO).repare the London Broil for Smoking. Remove meat from packaging, rinse in cold water and place on a cutting board or in a foil pan to keep the cabinet nice and clean. Pour on a little olive oil. Rub/brush the olive oil all over the top and sides of the meat.