If you notice pain and discomfort after brushing with a hard-bristled brush, then it may be time to get a new toothbrush. Most dentists recommend a soft-bristled brush to keep teeth clean. Good brushing technique with a soft brush can help to remove plaque and fight tooth decay and gum disease without causing pain.
The daughter of Gregg and Tania Morton, Janay was born Oct. 3, 1994. Janay has two younger brothers, Jaden, 15, and Jaren, 13. Janay is a psychology major and earned a spot on the Nebraska Scholar-Athlete Honor Roll in the fall of 2016. She was also a member of the Tom Osborne Citizenship Team in 2017.
Jana Kramer (I) Jana Kramer was born on December 2, 1983 in Detroit, Michigan, USA as Jana Rae Kramer. She is an actress, known for Click (2006), One Tree Hill (2003) and Love at First Bark (2017). She has been married to Mike Caussin since May 22, 2015. They have one child.