As an integrative physician, I am constantly looking for ways to optimize my health and prevent illness. Iâm pretty in tune with my body and felt that I indeed needed a âtune-up.â So, I turned to my good friend and integrative nutrition guru, Mai T. Trinh, to help me through a cleanse.
Today, the Rocky Mountains extend two thousand miles through two countries, from British Columbia and Alberta, Canada, to New Mexico. The Rockies also pass through the states of Idaho, Montana, Wyoming, Utah and Colorado and comprise over 40 distinct mountain ranges. More information on individual ranges.
Click here to find out more. Rockies. The Rocky Mountains are a vast mountain system in Western North America, extending north-south from Canada to New Mexico, a distance of about 3,000 miles (4800 km). The highest peak is Mount Elbert, in Colorado, which is 14,440 feet (4401 m) above sea level.