The Thoroughbred is a breed of horse celebrated for speed and endurance. Thoroughbreds are best known as racehorses, but are also popular in other equestrian sports such as polo, hunting, and eventing.he thoroughbred (Equus caballus) was designated official state horse of Kentucky in 1996 (a thoroughbred horse is also featured on the Kentucky quarter). The Kentucky Derby (first of the yearly Triple Crown thoroughbred races) is called The Greatest Two Minutes in Sports.
Any exercise is better than none and it will all help to keep your bowels moving and prevent constipation. If you are injured or bed-ridden, donât worry, you can keep your body moving by making sure you change positions regularly, and you can do exercises such as leg raises or abdominal crunches.
Video: Abdominal crunch. Dr. Laskowski: The abdominal crunch is one of the most common exercises used to train the abdominal muscles. The abdominal crunch targets the abdominal muscles, which are part of your core muscle group. The stronger your core muscles, the easier it is to do most physical activities and sports.Nicole Krupa: There are many ways to do an abdominal crunch, but proper technique will give you the most benefit. To isolate your abdominal muscles, lie on your back with your knees slightly bent.Make sure your feet are planted firmly on the floor and about hip-width-distance apart. Keep your knees comfortably apart. Fold your arms on your chest and tighten your abdominal muscles. Raise your head and shoulders off of the floor.he stronger your core muscles, the easier it is to do most physical activities and sports. Nicole Krupa: There are many ways to do an abdominal crunch, but proper technique will give you the most benefit. To isolate your abdominal muscles, lie on your back with your knees slightly bent.