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There are  111 calories in 1 cup of Cheerios. Calorie breakdown: 13% fat, 75% carbs, 12% protein.
Other User Submitted Calorie Info Matching: Cheerios Cereal. 1  Honey Nut Cheerios Cereal (1 cup (1 serving)) 2  Show full nutrition information. 3  Multigrain Cheerios Cereal (1 cup) 4  Show full nutrition information. 5  Apple Cinnamon Cheerios Cereal (1 cup (1 serving)) 6  Show full nutrition information. 7  Frosted Cheerios Cereal (1 cup (1 serving))