Relatively few policy decisions regarding corrections use scientific evidence to assist in making informed decisions. This article emphasizes the importance of using evidence-based corrections if we are to be successful in reducing crime in the community.
There are 400 calories in a 1 square serving of Second Cup Date Square. Calorie Breakdown: 29% fat, 67% carbs, 4% prot.here are 400 calories in a 1 square serving of Second Cup Date Square. Calorie Breakdown: 29% fat, 67% carbs, 4% prot.
Available both fresh and dried, dates can be substituted for raisins in baked goods, combined with nuts and rolled oats in granola or used as a sweet counterpoint in chicken- or lamb-based stews. Deglet noor dates are the most commonly consumed variety in the United States, but other types like Medjool and Khala dates are equally nutritious. Dietary Fiber A 1/4-cup serving of dried or fresh dates contains 3 grams of dietary fiber. This amount supplies 14 percent of the U.S. Department of Agriculture's recommended daily allowance of fiber for adult men and women following a 2,000-calorie diet.