There are two categories of AWS: flexible work schedules (FWS) and compressed work schedules (CWS). FWS consist of workdays with (1) core hours and (2) flexible hours. Core hours are the designated period of the day when all employees must be at work.
Brush down from the top and then up from the bottom on each tooth with braces. Next, brush your teeth with a proxabrush or Christmas tree brush. This brush is specially designed for cleaning between two braces. Insert the brush down from the top and then up from the bottom between two braces. Use several strokes in each direction before moving on to the next space between two braces.
Your lips and gums may also develop sores because they aren't used to the roughness of the braces yet. A weak solution of warm salt water (1/2 tsp of salt per cup of water) helps to ease the irritation. Rinse with warm salt water several times per day. Finally, know that things will get better.