Arteries carry blood away from the heart, and veins carry blood toward the heart. Capillaries connect the arteries to the veins throughout the body. Fun Fact: If all the blood vessels from a child's size body were lined up in a row, they would form a line more than 60,000 miles long.
Fats in Butter. Butter is about 80% fat, and the rest is mostly water. Basically, it is the fatty portion of milk that has been isolated from the protein and carbs. Butter is one of the most complex of all dietary fats, containing more than 400 different fatty acids. It is very high in saturated (about 70%) fatty acids, and contains a fair amount of monounsaturated fatty acids (about 25%).
Monounsaturated fats are found in natural foods such as red meat, whole milk products, nuts and high fat fruits such as olives and avocados. Olive oil is about 75% monounsaturated fat. The high oleic variety sunflower oil contains as much as 85% monounsaturated fat. Canola oil and Cashews are both about 58% monounsaturated fat. Tallow (beef fat) is about 50% monounsaturated fat and lard is about 40% monounsaturated fat.