As discussed, back strain can also cause constipation. A minor back injury caused by heavy lifting or a sudden jerk can disturb the nerves in the lower intestine that stimulate bowel movements. One cause of both constipation and back pain is stress, which is purely psychological. However, this stress can translate into physiological symptoms, so itâs important to manage stress as much as possible. An effective way to combat both back pain and constipation is to walk regularly.
Camp Peary. Camp Peary is an approximately 9,000 acre U.S. military reservation in York County near Williamsburg, Virginia.
Isle Of Wight County In Virginia. Fort Boykin. Fort Boykin, which is listed on the National Register of Historic Places, has been a part of American history since 1623 when a fort known as the Castle was constructed to protect the Jamestown colonists from Native Americans and raiding Spaniards.