Relatively few policy decisions regarding corrections use scientific evidence to assist in making informed decisions. This article emphasizes the importance of using evidence-based corrections if we are to be successful in reducing crime in the community.
There are 400 calories in a 1 square serving of Second Cup Date Square. Calorie Breakdown: 29% fat, 67% carbs, 4% prot.here are 400 calories in a 1 square serving of Second Cup Date Square. Calorie Breakdown: 29% fat, 67% carbs, 4% prot.
Dates are a good source of dietary fiber. Dates are rich in dietary fiber, antioxidants and the essential minerals potassium and magnesium. A diet that regularly includes low-fat, nutrient-dense foods like dates may enhance your health and help decrease your chance of developing many chronic diseases. Available both fresh and dried, dates can be substituted for raisins in baked goods, combined with nuts and rolled oats in granola or used as a sweet counterpoint in chicken- or lamb-based stews. Deglet noor dates are the most commonly consumed variety in the United States, but other types like Medjool and Khala dates are equally nutritious. Dietary Fiber A 1/4-cup serving of dried or fresh dates contains 3 grams of dietary fiber.