Is there any advantage in administering injectable medroxyprogesterone (Depo-Provera [DMPA]) in the deltoid as opposed to the gluteus?âKATHY INGALLINERA, FNP, Sitka, Alaska. The likely rationale for deltoid injection is to spare the client having to expose her rear end, but there's no discernable medical reason.
I love deadlifts, but it seems they absolutely hate my right forearm. At all of 95lbs, double overhand, I start feeling a mildly painful strain at the elbow when I close my hand. As the weight goes up, the pain gets worse. Last year, I ignored the pain thinking it was something that would get better with time.
it's expected to feel it / be sore in the upper back and traps and even a little soreness in the lower back The target muscle of the deadlift is the erector spinae. You should feel it there more than anywhere else. if it's sharp pain in the lower back, then yeah it's a form issue and it's likely that you're lifting with your lower back. I'm curious as to what you mean by lifting with your lower back. And it's quit possible that it's not a form issue.