Flexibility is defined by Gummerson as the absolute range of movement in a joint or series of joints that is attainable in a momentary effort with the help of a partner or a piece of equipment. This definition tells us that flexibility is not something general but is specific to a particular joint or set of joints.
Bally, Pennsylvania. (Redirected from Bally, PA) Bally is a borough in Berks County, Pennsylvania, United States. The population was 1,090 at the 2010 census.
The Old Course is the original course at Ballybunion Golf Club, which is located in County Kerry on Ireland's southwest coast. It is joined by another championship links course designed by Robert Trent Jones. The Old Course has gained a reputation as one of the best links golf courses in the world.