The bleeding that occurs while you take the inactive pills isn't the same as a regular period. Nor is the bleeding necessary for health. This is good news if you take birth control pills and want more control over your menstrual cycle, either for personal or medical reasons.
To prepare for the glucose tolerance diagnostic test: 1  Eat a balanced diet that contains at least 150 grams (g) of carbohydrate per day for 3 days before the test. Fruits, breads, cereals, grains, rice, crackers, and starchy vegetables such as potatoes, beans, and corn are good sources of carbohydrate.
On the morning of the test, eat fruits like apples, bananas, or baby carrots-all high on the glycemic index and provide blood sugar for immediate energy. (See Food Pyramid Article) Do Not Eat or Drink TOO Much or you will see it again very likely. also see Lean Down Plan Test the way you train.