2. Juice your pineapple. Press your chunks down with the lid of your juicer and turn the juicer on. Make sure to hold the lid down and apply gentle pressure until your pineapple chunks go through the juicer.
Called Breathe, it guides users through a series of breathing exercises designed to help them relax in sixty seconds. It was unveiled alongside a host of new features for the firm's Watch, including the ability to compete against friends in fitness challenges and a new faster way to access apps.
The Nike+ Running app for Apple Watch requires an iPhone nearby to function. Youâll be able to open Runtastic on your Watch before you set off on a run and the app will display speed, distance, pace (an essential stat), and how many calories youâve burned at a glance. Your friends can send you cheers for a boost of encouragement during your workout.