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There are  111 calories in 1 cup of Cheerios. Calorie breakdown: 13% fat, 75% carbs, 12% protein.
Calories In Easy Chocolate Covered Peanuts Calories: 216, Fat: 14g, Carbs: 18g, Protein: 7g, Fiber: 2g. Calories In Cheerios Trail Mix (dried cranberries, peanuts and chocolate chips) Calories: 195, Fat: 7g, Carbs: 33g, Protein: 3g, Fiber: 4g. Calories In Spinach Salad With Peanuts Calories: 177, Fat: 15g, Carbs: 8g, Protein: 4g, Fiber: 2g.