This is a reminder that you must send the IHSLA a full list of all participants in your program with their US Lacrosse numbers before your first game. Please us the website to send this information. Once you login you will see the option Submit Program Members to League. Click on and enter studen.
If you're interested in taking supplemental digestive enzymes, however, it's generally safe to do so. Digestive enzymes, like all enzymes, are simply made of protein. Just like the protein in the meat and other foods you eat, your stomach and small intestine will break down the protein in digestive enzyme supplements.
The intolerances are sometimes due to a lack of digestive enzymes necessary to digest the food properly. Digestive enzyme supplements can help you absorb certain foods more efficiently, which can help eliminate stomach bloating and some other gastrointestinal issues.