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Pure oats are a grain that is separate from wheat, so oats are wheat free. However, oats and wheat are often harvested together and milled in the same processing facility. And due to the similar shape and size of the wheat kernel and oat groat, cross-contamination is always a possibility.here is a similar, yet not identical, protein in oats that some people react to. Wheat is a type of grain, and gluten is a protein that is found in wheat, barley, rye, and some other grains. Gluten is the component that gives bread dough its elasticity, and gives bread its chewy texture.
1 â Avenin. Oats do not naturally contain gluten â¦ but there is a similar protein called avenin found in oats that has the same properties as gluten (it is the prolamine storage protein of oat seeds, that helps protect and nourish the dormant seed).Fortunately, adverse reactions to this oat protein are rare. â Avenin. Oats do not naturally contain gluten â¦ but there is a similar protein called avenin found in oats that has the same properties as gluten (it is the prolamine storage protein of oat seeds, that helps protect and nourish the dormant seed).