Meats (tallow, chicken fat, goose fat, duck fat, or others). Raw dairy products (butter, cream, whole milk or full-fat cheese or yogurts). Sardines (some others such as salmon, tuna and others have some quality fats, but are too high in mercury to be healthful foods).
Pimples in the nose are not usually the same as those on other parts of the surface of the skin. It is usually as a result of folliculitis which is caused by infection of hair follicles in the nostrils. Mostly it is as a result of bacterial imbalances which could be triggered by a number of factors.
do not try to pop it or drain it, pimples in the nose can cause infections that migrate to the blood stream and can make you very ill. Leave it alone. If it doesn't go away, see a doctor, they have something called Bactroban they can prescribe, it is a cream in little tubes that squirt in the nose to the infected area.f you absolutely cannot see a doctor, then I would use a very clean washcloth and put warm/hot packs on the pimple to hopefully get it to drain on its own. Keep the area very clean. With a Qtip, you could try applying a very small amount of Neosporin or Polysporin just to the pimple area in case it is infected.