Similar to spaghetti, except square rather than round, and made of egg in addition to flour. Named after the device used to cut the pasta, which has a wooden frame strung with metal wires. Sheets of pasta are pressed down onto the device, and then the wires are âstrummedâ so that the slivers of pasta fall through.
Learn to Take Iron to Prevent Anemia. Visit your doctor and discuss exactly how much iron you should be taking. Men need about 8 mg per day and women should have at least 18 mg. Pregnant women need close to 30 mg per day and only 8 mg per day while nursing. Examine your diet and be sure that you're eating a few excellent sources of iron.
For prevention of anemia, the following doses have been taken by mouth: 2-10 micrograms of vitamin B12 daily combined with iron and/or folic acid for up to 16 weeks; 100 micrograms of vitamin B12 every other week plus daily folic acid and/or iron for up to 12 weeks.or claudication, a total daily dose of 1.5 milligrams of vitamin B12 was taken by mouth in divided doses of 0.5 miligrams three times daily for six months.