Poppies are showy now in other parts of Orange County too: Walker Canyon in Lake Elsinore (very near Interstate 15) and Weir and Santiago canyons. You can access the Wild Flower Hotline online or by calling (818) 768-1802, Ext. 7.
, Researcher/Writer at Primal Endurance. Yes, aerobic exercise by definition burns fat in the presence of oxygen. As you increase the intensity of your exercise, your effort becomes anaerobic, which means you will be burning more glucose (sugar).
Adding in Cardio Exercises to Reduce Stomach Fat. 1  1. Run or jog. Running and jogging is a great steady-state cardio exercise to burn fat. 2  2. Do a spin class or include high intensity biking. Spin classes and high intensity biking is another great exercise that will burn large amounts of calories and fat. 3  3. Step aerobics.