Put yourself in the seat of a safety manager learning how to build an SMS from the ground up with this all-new, scenario-based course. Throughout the course, you will learn how to successfully develop and manage a safety management system within your organization.
Nutritional value of Jackfruit. In Addition, the Fruit contains a high amount of Vitamin A, Vitamin C, Calcium, Iron, Sodium, and many more nutrients. It calorie content is very low and is used in diets for weight loss or even to gain weight. The Vitamin C in the Jackfruit helps to increase the bodyâs immunity system and keep gums healthy.
Besides, it helps provide antioxidants such as vitamin C, flavanoids, phytonutrients and potassium, which boost skin and immune function. Several studies have reported various health benefits of jackfruit, including its role in the management of type 2 diabetes and obesity. In one study, the extracts of jackfruit significantly improved glucose tolerance in both normal and diabetic patients. Jackfruit has also been found to be have anti-ulcer effects and is useful for those with heartburn, asthma and breathing disorders.