The remainder of a diabetic diet should be carbohydrates from beans, whole grains, beans, as well as fresh fruit and vegetables. A diabetic should have 3-5 servings of vegetables a day to lower blood sugar.
Apartheid is a discriminatory policy based on racial segregation and discrimination, particularly used to refer to the policy used by South Africa between 1948 and 1990.
The Apartheid legislation in South Africa was a chain of different laws and Acts which helped the Apartheid-government to enforce the separation of different races and consequently cement power. With the enactment of Apartheid laws in 1948, racial discrimination was legalised.