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-Yogurt. Probiotics are crucial in a pancreatitis diet. These live bacteria in yogurt help keep the balance of your digestive system, as well as help to maintain your bodyâs immunity level, which prevents inflammation.
Bananas are also a good food choice if you have colitis. They are neutral in flavor and contain healthy carbohydrates, which aid digestion. Bananas are also part of the BRAT diet -- bananas, rice, applesauce, and toast -- which is traditionally used to treat stomach inflammation and other digestive issues.