(March) for summer weed control. To keep a tall fescue lawn thick and more weed-free, consider over-seeding one fall, and alternating that with a preemergence herbicide application the next fall. In sodded areas, preemergence herbicides should be used only on well-established turfgrass tall fescue.
Considerations. A multitude of other sports require muscle endurance including boxing, Nordic skiing, soccer, tennis, kayaking, basketball and rowing. Different sports place demands on different sets of muscles, and choices can be made based on which muscles need to be emphasized or which sport is most enjoyable.onsiderations. A multitude of other sports require muscle endurance including boxing, Nordic skiing, soccer, tennis, kayaking, basketball and rowing. Different sports place demands on different sets of muscles, and choices can be made based on which muscles need to be emphasized or which sport is most enjoyable.
The second type of endurance one must develop to be physically fit is Muscular Endurance. Muscular Endurance is defined as the ability of your muscles to perform contractions for long periods of time. The number of curl ups one can perform, for example, is a measure of abdominal endurance.