His diet program is built on anti-inflammatory super-foods.. In addition to the usual suspects (salmon, avocado, olives, turmeric, chile peppers, green veggies, and flaxseeds), he adds yogurt, apples, and cinnamon to his Top Ten list.
Breadsticks (grissini, dipping sticks) are generally pencil-sized sticks of crisp, dry bread originating in Turin and the surrounding area in Italy. They are originally thought to have been created in the 14th century; although according to a local tradition, they were invented by a baker in Lanzo Torinese (northern Italy) in 1679.
Also called spikes or grubs, maggots are a great bait to use for panfish like bluegill. Spikes have a bad reputation among non-anglers. But, you should know that maggots are one of the cleanest baits available. Maggots purchased in U.S. are the larval form of the blowfly. Like worms, they will catch almost any freshwater fish. Catching Maggots. Hmmm.