Mood-boosting foods include dark chocolate, purple berries, coffee, bananas, omega-3 fats and turmeric (curcumin) Foods linked to poor mood include sugar, wheat (gluten) and processed foods. A whole-food-based diet, including fermented foods to optimize your gut flora, will support positive mood and mental health.
Model wearing a modern colorful fashion scarf. A scarf, also known as a Kremer, muffler or neck-wrap, is a piece of fabric worn around the neck, near the head or around the waist for warmth, cleanliness, fashion, or religious reasons. They can come in a variety of different colours.
Bandana Scarves, Master Knot List, Neck Scarves, Square Scarves. 1  STEP 1 Fold a square scarf so the ends meet to form a triangle. 2  STEP 2 Put the ends of the triangle around the back of your neck so the point lays down the center of your body. 3  STEP 3 Tie the ends on the back.