It is low calorie and up to 200 times sweeter than sugar. Aspartame is used all over the world as a sugar substitute in thousands of foods and drinks, including cereals, sugar-free chewing gum, low-calorie (diet) soft drinks and table-top sweeteners. Aspartame has been extremely controversial since its approval for use by several European countries in the 1980s.
Get a Headstart on your Physical Training. Within this Physical Training (PT) guide, you'll find the conditioning and movement drills, stretching techniques and information about nutrition. As with any exercise program, consult with a doctor before starting.
The Naval Special Warfare Physical Training Guide (PTG) is a tailored 26 week training program designed specifically to help you develop the strength and endurance to withstand the rigors of SEAL Basic Underwater Demolition/SEAL (BUD/S) or SWCC Basic Crewman Training (BCT), and the Navy SEAL or SWCC Physical Screening Test (PST).