1. : pair; specifically: two individuals (as husband and wife) maintaining a sociologically significant relationship.. : pair; specifically: two individuals (as husband and wife) maintaining a sociologically significant relationship.
Wild rice tops the list of high-protein varieties of rice. Each 1-cup cooked serving offers over 6.5 grams of protein. Brown rice isnât too far behind, however. Youâll get 4.5 to 5 grams of protein from a cup of prepared brown rice. White rice tends to have the least amount of protein. One cup of steamed white rice provides between 4 and 4.5 grams.
Fried rice contains approximately 228 calories in a 1 cup serving, according to the U.S. Department of Agricultureâs Food Nutrition Information Center. However, other sources list higher calorie counts for the same amount of plain fried rice. typical 1 cup serving of plain fried rice provides about 56 percent of its calories as carbohydrates, 33 percent as fat and 11 percent as protein.