1. : pair; specifically: two individuals (as husband and wife) maintaining a sociologically significant relationship.. : pair; specifically: two individuals (as husband and wife) maintaining a sociologically significant relationship.
Wild rice tops the list of high-protein varieties of rice. Each 1-cup cooked serving offers over 6.5 grams of protein. Brown rice isnât too far behind, however. Youâll get 4.5 to 5 grams of protein from a cup of prepared brown rice. White rice tends to have the least amount of protein. One cup of steamed white rice provides between 4 and 4.5 grams.
Macros per serving with 1 cup cooked brown rice pasta: Calories: 570. Carbs: 82 grams; Protein: 21 grams; Fat: 20 grams; Fiber: 13 grams; Olive Gardenâs has 35 grams of fat while my recipe has about 14 grams of fat!.