Anxiety can evoke a body response called fight or flight -- your body's way of readying you to deal with a potential threat. While public speaking isn't really a threat, the lower part of your brain, which controls basic body functions, doesn't know that.
Events in Miami this weekend, concerts, festivals and holiday events. Y-100 Jingle Ball with Alessia Cara and Meghan Trainor, holiday concerts aplenty and other events in Miami this weekend. The Ghosts of Christmas Eve Tour: Trans-Siberian Orchestra.
Ultra Music Festival. Music. Party people from around the world descend on Miami in late March for the annual Ultra Music Festival, a three-day electronic dance music (EDM) party held across eight stages at Downtown's sprawling Bayfront Park. Attracting upwards of 70,000 ravers and revelers each day, the party started in 1999 as a humble one-day festivity on South Beach.