Eating a diet rich in antioxidant-containing foods, such as fruits, vegetables and whole grains, is linked to a reduced risk of cardiovascular (heart and blood vessels) disease.1  Learn more.ntioxidants are natural substances that exist as vitamins, minerals and other compounds in foods. They are believed to help prevent disease by fighting free radicals, substances that harm the body when left unchecked.
Goals. 1  Most goals: Wayne Gretzky 894. 2  Most goals, including playoffs: Wayne Gretzky, 1016. 3  Most goals, one season: Wayne Gretzky 92 (1981-1982) 4  Most goals, in playoffs one season: Jari Kurri (1985) 19 and Reggie Leach (1976) 19. 5  Most goals, one season, including playoffs: Wayne Gretzky, 100 (1983â84)
Howe netted 801 goals in a 26-season NHL career. On March 23, 1994, Gretzky - then with the Kings - scored his 802 career NHL goal against the Canucks, surpassing Howe. Passing Esposito. Another one of Gretzky's records is the single-season goals record which he earned in the 1981-82 season. The record was previously held by Phil Esposito who had scored 76 goals in the 1970-71 season. Gretzky passed that mark on Feb. 24, 1982 when he scored goal No. 77. He finished the season with 92 goals.