noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
Fruits High in Iron. If you would like to consume a fruit that is higher in iron, consider eating dried fruits. Ten dried apricots will provide you with 1.9 milligrams of iron, 1/4 cup of raisins contains 1.4 milligrams and five prunes or dates contain 1.2 milligrams of iron.