Take Rest Days. Rest helps your body repair. âIf you are trying to be a âstreaker,â recovery becomes very important as youâll be using and stressing the same muscles, joints, and bones each and every day,â says Person, whose longest streak was 45 days. Those ârestâ days should be the bare minimum of one mile.
How this private college maintains a $1 billion endowment without charging tuition. Berea College, a liberal arts college located in Kentucky, has a massive $1 billion endowment. But unlike other private liberal arts colleges with whopping endowments, Berea has accumulated its endowment all while offering four-year degrees to students tuition-free.
Lawson State Community College provides two campus libraries to support the academic needs of students. The Birmingham Campus Library is located in (Building D) of the West Campus. The Bessemer Campus Library is located in (Building A) near Student Services. Both libraries serve as the central location for academic research as well as individual and group study. It is our expectation that the library serve as your first stop when seeking information.