Now that you know the basics of trans, saturated, monounsaturated and polyunsaturated fat as well as how good or bad they truly are, the last question you probably have is how much total fat you should be eating per day.
Rome public buses run a very comprehensive and frequent system running from about 05:30 to midnight daily. These bus services are supplemented by night services that run all night along the core routes. In the centre of Rome, where most visitors are, the major bus terminus is in front of Termini Station.
In may 2008 on the train between Naples and Rome all the people breathing in the train car was enough to overcome the meager A/C. It's bound to be worst in July. But whatever floats your boat. It's 1.5 to 3 hours (depends on how many stops) to bet to Naples from Rome.