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The disorder can cause you to have flashbacks, or to feel as if the event is happening again. These people can't cope with the event on their own so treatment is a very important thing to consider with different types of clinical depression. You could prevent the amount of people who try to harm themselves and sometimes actually commit suicide.
If that's you, seek help from a doctor or counselor. Depression is linked to heart disease, and it can be treated. If you're finding it hard to shift your way of handling stress, take a stress management class, read a book on managing stress, or sign up for a few sessions with a therapist.