Along with these expected leisure amenities, parks can also provide measurable health benefits, from providing direct contact with nature and a cleaner environment, to opportunities for physical activity and social interaction.
Step 4: Reflect. To get good karma flowing into your life, you should spend time in quiet introspection. You might see this as a time of soul searching as you explore your personal role in all that has transpired in your life.It's important to do this without judgment. The purpose is to gain understanding, not to place blame.tep 4: Reflect. To get good karma flowing into your life, you should spend time in quiet introspection. You might see this as a time of soul searching as you explore your personal role in all that has transpired in your life.
1 Open your arms to change, but donât let go of your values. 2  Remember that silence is sometimes the best answer. 3  Live a good, honorable life. 4  Then when you get older and. 5  think back, youâll be able to enjoy it a second time. 6  A loving atmosphere in your home is the foundation for your life.ome times they don't recieve their reward until the afterlife. People don't always recieve punishment for their misdeeds until the afterlife. I think of creating good karma being similar to investing in good relationships or putting money in the bank. Your intentions and thoughts are important with karma.