3. Use milk sparingly because it stimulates gastric acid secretion. 4. Use salt and very mild seasonings. Avoid heavy spices such as chili peppers, black pepper, chili powder and highly seasoned foods. 5. Dietary fiber may be added since there is no evidence that dietary is harmful.
Meet PokÃ©, the Hawaiian Raw Fish Dish Having Its Moment in the Sun. Tuna poke bowl at Sweetfin in Santa Monica, California. PokÃ© is near ubiquitous in Hawaii, served everywhere from run-of-the-mill grocery stores to gas stations, surf shacks, and beyond.
A poke is a sack or bag. It has a French origin as poque and, like several other French words, its diminutive is formed by adding ette or etâhence pocket began life with the meaning small bag. Poke is still in use in several English-speaking places, including Scotland and some regions of the USA.