Click to see the original works with their full license. 1  Example of an organism that does asexual reproduction. 2  Species. 3  Radial Symmetry. 4  gametes. 5  jellyfish, comb jellies, hydra. 6  sponges. 7  identical. 8  radial symmetry.
Bigger, Faster, Stronger. The Bigger, Faster, Stronger Continuing Education Course provides trainers with customized in-season and off-season program designs, exercise prescriptions, meal plans and more for athletes in any sport and every level of competition.
However, hard training (be it heavy training, training with less rest between sets, more sets per work, or less days off) will break down your muscles and in the very short term, make you weaker. To grow and to get stronger, the most important part of this equation is not necessarily how hard you train.