Noun. 1. Mountain Standard Time-standard time in the 7th time zone west of Greenwich, reckoned at the 105th meridian west; used in the mountain states of the United States. Mountain Time, MST.
Best Answer: I will highlight 3 simple and commonly used type of heart rate: Max HR = 220 - age Target HR = (220 - age) % of intensity Resting HR = Measured while awake but still in bed 50 to 80, regular exercise or sportsman = 35 to 50 Average HR for adult = 60 to 90, Average HR for teenage boy or girl = 60 to 80.
Infants have the fastest heart rate (120-160 bpm) and it slows as they age. A young adult male in average health will have a resting pulse of 60-100 bpm and a female will have a slightly higher rate (on average.) 93 perfectly normal if you are an adult.Source(s): I'm a university Anatomy and Physiology instructor.Bio Instructor Â· 8 years ago. young adult male in average health will have a resting pulse of 60-100 bpm and a female will have a slightly higher rate (on average.) 93 perfectly normal if you are an adult. Source(s): I'm a university Anatomy and Physiology instructor. Bio Instructor Â· 8 years ago.