We start from the premise that Canada is facing the deepest crisis in recent memory. The Truth and Reconciliation Commission has acknowledged shocking details about the violence of Canadaâs near past. Deepening poverty and inequality are a scar on the countryâs present.And Canadaâs record on climate change is a crime against humanityâs future.echnological breakthroughs have brought this dream within reach. The latest research shows it is feasible for Canada to get 100% of its electricity from renewable resources within two decades; by 2050 we could have a 100% clean economy. We demand that this shift begin now.
What is brain health? The brain is a remarkably flexible organ. If multiple sclerosis (MS) disease activity damages tissue in one area, other areas can work harder to compensate.1,2 This extra capacity is known as âneurological reserveâ, or âbrain healthâ, and explains why disease activity may go undetected during the early phase oÂ­f MS.
Nuts are a good snack for brain health, according to the MIND diet study. Nuts contain healthy fats, fiber and antioxidants, and other studies have found they can help lower bad cholesterol and reduce the risk of heart disease. The MIND diet recommends eating nuts at least five times a week.