74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
Nutritionist Tracie Hyam also advises against a one-meal-a-day diet. Although it can lead to initial weight loss, she says it cannot be sustained and you'll eventually need to eat more. When you resume eating normally, you may well regain weight and experience physical discomfort, even internal damage.
When you eat less than 1,200 calories per day, your metabolism can be majorly affected, your muscle mass can start decreasing, and you won't get the vitamins you need to sustain daily activities, Jim White, R.D. and spokesman for the Academy, tells SELF.