3. My knees are fully bent and the weight is equally distributed on the balls of each foot (completion of the knee bend). Itâs called the trophy pose because the body position I am in is similar to what many tennis tournament trophies looks like.
Reference Range. High-density lipoprotein (HDL) cholesterol is used in the assessment of coronary or other vascular pathology risk. The reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women.Next.he reference range of high-density lipoprotein cholesterol (HDL-C) is 40-50 mg/dL in men and 50-60 mg/dL in women. Next.
HDL is the good stuff and you should have a range of over 40 and under 60. Triglycerides should be at 150 mg/dL to be considered normal while anything over 150 is borderline high all the way up to 500 which is very high. These are just some rough parameters within which you should keep your cholesterol levels.