The heart rate at which an individual burns the highest percentage of calories from fat is known as the aerobic base. The aerobic base is typically anywhere from 40% to 70% of an individuals' maximum heart rate (the easiest method of guessing target heart rate is to subtract your age from 220).et's say a female walked for 30 minutes in the fat burning target heart rate. She felt no muscle burn and could sing while walking. In those 30 minutes, a 130-pound woman burns 150 calories, and 70 calories burned are from fat.
The name Kalani is a Hawaiian baby name. In Hawaiian the meaning of the name Kalani is: The sky; chieftain. American Meaning: The name Kalani is an American baby name. In American the meaning of the name Kalani is: The sky; chieftain.
Kalani is not regularly used as a baby name for boys. It is not listed in the top 1000 names. Baby names that sound like Kalani include Kalahan, Kalanee, Kalaney, Kalino, Kaloney, Kaloni, Keallin, Keilani, Kelemen, Keylin, Keylyn, Kilian, Killian, Koloman, Kylian, Cadwallon, Calahan, Calyen, Cleone, and Colino.