noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
Prunes are an excellent source of vitamin K. Each prune contains 5.7 micrograms of vitamin K, or 7 percent of the daily value of 80 micrograms for people who consume a 2,000-calorie diet. A 1/2-cup serving of prunes, or about nine prunes, contains 51.8 micrograms of vitamin K, which is 65 percent of the daily value.