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Best Answer: Menstrual cramps to me feel like muscle contractions with sharp spasms in my lower abdomen. To sum it up in a few words, it feels like all my insides wants to rip out of my body. Period cramps may radiate to the back or down the thighs, and range from mildly achy to wrenchingly painful. In the severely afflicted, cramping may be accompanied by nausea, vomiting, headache, nervousness, fatigue, diarrhea, fainting, bloating, breast tenderness, mood swings, backache, and/or dizziness.
Menstrual cramps and relief. Menstrual cramps are a common type of pain during periods and may be called dysmenorrhoea by doctors. Cramps are usually first experienced a year or two after starting having periods - starting menstruation. The pain can be mild or severe - and is usually felt in the lower abdomen or back. The cramping often begins just before or at the start of the period.