1 73 calories per ounce or 28 g of sirloin steak lean and fat (1/8 rim of fat). 2  268 calories in a 4 oz or 114g sirloin steak (lean only). 3  402 calories in a 6 oz or 171g sirloin steak (lean only). 4  536 calories in an 8 oz or 227g sirloin steak (lean only).
Double muscling- A genetic trait in cattle where muscles are greatly enlarged rather than duplicate muscles. Double-muscled cattle...
This a manager who has received more pats on the back this season than a double-jointed contortionist choking on a piece of steak. Rarely have I seen better jumps and spins, and the double-jointed girl who gets swung upside down in the air by a couple of well-drilled males is like something out of Cirque du Soleil.