Cuba Independent Schools 50 County Rd. 13 Cuba, New Mexico USA 87013. Mailing Address: Cuba Independent Schools Post Office Box 70 Cuba, New Mexico USA 87013. Phone: (575) 289-3211. Fax: (575) 289-3314
Consider the list below, containing 7 examples of healthy food for male fertility, as a starting base for your healthy diet. Oysters, as well as crab, have a high level of zinc, an important mineral when it comes to the health of your sperm and its motility.
Which dietary tenets were significant for increasing fertility? Eating more monounsaturated fats (like olive oil) and less trans fats (like the kind found in many baked goods or fast foods). Increasing intake of vegetable protein (like soy), while reducing animal protein (like red meat).