Mood-boosting foods include dark chocolate, purple berries, coffee, bananas, omega-3 fats and turmeric (curcumin) Foods linked to poor mood include sugar, wheat (gluten) and processed foods. A whole-food-based diet, including fermented foods to optimize your gut flora, will support positive mood and mental health.
Model wearing a modern colorful fashion scarf. A scarf, also known as a Kremer, muffler or neck-wrap, is a piece of fabric worn around the neck, near the head or around the waist for warmth, cleanliness, fashion, or religious reasons. They can come in a variety of different colours.
Scarves are one the most versatile accessories a woman can own. You can use a scarf to wrap your hair, embellish an outfit or add color to your purse. Grace Kelly used her Hermes scarf as a sling when she broke her arm.Large scarves can even be turned into a top or a sarong that you can wear at the beach.ull the scarf around you like you would with a towel. Make sure it comes up under your arms. Pull the left side of the scarf to the right side, and pull the right side of the scarf to the left, so the two sides are crossing each other.