How to protect PDF files in Office applications for Windows: 1  In an Office application, click the Create PDF button in the Acrobat task ribbon. 2  Type a file name and select Restrict Editing. 3  In the resulting Security dialog box, set up a password and permissions as desired.
Figure out how many bars you have to rap on. A bar is simply one line of your song. Most raps are built out of 16 or 32 bar verses though they can be as short as 8 or 12 bars as well. If you're writing the whole song yourself you might have 2-3 verses and a hook. You might also have a short 8-10 bar bridge, which is a short verse with a slightly different beat or structure.
I cut that out of my diet all the way. I don't drink at all. I cut the drinking, I stopped drinking for six months. For most people, cutting out tequila would lead to fewer hangovers, cheaper bar tabs and less relatable rap lyrics. For LenDale White(notes), it meant losing 12 percent of his body weight. The bruising Tennessee Titans running back showed up to training camp last week weighing 228 pounds, down nearly 30 pounds from last season.