Menstrual Cramps - Home Treatment. 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. Be careful not to burn yourself.  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods.
Ontology and Epistemology. Ontology: The branch of metaphysics (philosophy concerning the overall nature of what things are) is concerned with identifying, in the most general terms, the kinds of things that actually exist.
1a (1) : a division of philosophy that is concerned with the fundamental nature of reality and being and that includes ontology, cosmology, and often epistemology metaphysics â¦ analyzes the generic traits manifested by existences of any kind â J. H. Randall (2) : ontology 2b : abstract philosophical studies : a study of what is outside objective ...