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Some safe garden fodder choices for what to feed chickens that are locked up in their chicken run would be: sunflower plant heads and leaves; bolted lettuces, spinach and arugula; the tops of radish, beet, turnip or other greens; or most herbs (e.g. oregano, bee balm, lovage, etc.), though not all herbs are safe.
First off, let us answer the question of what is arugula. Arugula, also known as the garden rocket, is a nutritious leafy vegetable. It is used in a variety of recipes that are spicy and pepper flavoured dishes. It is known for its good taste and is included in salads due to its aromatic flavour.