Along with itâs automated systems, CheckLight also sells manual kits for detecting water contamination. Itâs portable ToxScreen water toxicity test provides on-site detection of a wide range of acute and chronic organic and inorganic toxicants.
You can lose weight; you can gainweight. However, the implication of the set-point concept is that the farther you get from your set-point, the more difficult it is to continue, and your body will try to revert to your ânaturalâ weight. Allowing your weight to remain stable, at your own set point, is healthier than the diet-regain cycle.
A simple way to think of this is as a âthermostatâ or âcruise controlâ system for body weight and fat levels. Whatever numbers are set are what your body strives to maintain. Thereâs plenty of animal research to support this theory.Yes, itâs a bit more complicated than that, but thatâs the long story short.). Regardless of your body weight set point, over-or undereat every day and you will gain and lose weight accordingly. Itâs no surprise, then, that physical activity levels play a large role in determining body weight set points.