Physical therapists have the most specialized education to help people restore and improve motion. Today's physical therapist is required to complete a graduate degree - either a masters or clinical doctorate - from an accredited education program.
Diet before donating Blood: Eat iron rich foods for two weeks before your appointment, for example, whole grains, spinach, rice flakes, watermelon etc. Include foods which are rich in Vitamin C-having good levels of vitamin C will help to increase iron absorption. So consume more citrus fruits and juices, amla etc.
Blood from these donors must be collected at least a few days before it is needed. The blood is tested to see if it matches yours and is also screened for infection. Most of the time, you need to arrange with your hospital or local blood bank before your surgery to have directed donor blood.