Metcalf Surname Origin. In the Welsh, medd signifies a vale, a meadow, and caf, a cell, a chancel, a church, i. e., the church in the vale.The origin of the name, however, is given by tradition in this wise.In those days when bullfights were in vogue, in merry England, one of the enraged animals broke away from the combat, and was hotly pursued by horsemen.he origin of the name, however, is given by tradition in this wise. In those days when bullfights were in vogue, in merry England, one of the enraged animals broke away from the combat, and was hotly pursued by horsemen.
The day after an insufficient night's sleep you feel tired the next day. Alcohol Causes Sleep Apnea and Makes It Worse. There is an association between alcohol and sleep apnea even if you don't have a diagnosis. Studies show that moderate or heavy drinking can cause episodes of OSA in people who don't even have it.
Many people who suffer from insomnia try to solve the problem with alcohol â the so-called night cap. While alcohol does help people fall into light sleep, it also robs them of REM and the deeper, more restorative stages of sleep. Instead, it keeps them in the lighter stages of sleep, from which they can be awakened easily.