At the end of the of the 41-day offensive, 19,000 American soldiers were dead. The British Army lost 1,400 lives. Total allied casualties are estimated at 110,000 - making it the bloodiest battle for American troops in all of World War II. German casualties were lower at about 85,000.
All vitamins are essential to a healthy body, but Harvard Medical School says vitamin A is a key player in maintaining a strong immune system. When you have a cold, try eating sweet potatoes, carrots, squash, spinach, or collard greens.
Bacteria in yogurt also help to absorb many nutrients, which are important for our immune system. How to eat during cold or flu:The best way to reap all the benefits from yogurt is to have one or two 6-ounce servings of yogurt a day. Choose low-fat, sugar-free yogurt with live active cultures seal.