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-Yogurt. Probiotics are crucial in a pancreatitis diet. These live bacteria in yogurt help keep the balance of your digestive system, as well as help to maintain your bodyâs immunity level, which prevents inflammation.
Medical experts at the at the German Institute of Human Nutrition Potsdam-Rehbruecke recommend the best way to protect your pancreas and lower the risk of pancreatic cancer is to consume a diet high in spinach, or more specifically, leafy green veggies (i.e., kale, spinach, mustard greens, and Swiss chard) with elevated levels of B vitamins and iron ...