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Gout and Coffee. It's interesting: The diuretic effect of coffee is certainly bad for gout in an indirect way because it dehydrates. Perhaps, the coffee has some other benefits-but I've yet to see a scientific description for what it might do. think the diuretic side-effect of coffee is the main culprit to starting gout attacks. I drink way too much coffee so I think now I will drink an equal amount of water.
Researchers report a correlation between foods high in fructose and gout symptoms, which can include chronic pain. These fruits include apples, peaches, pears, plums, grapes, prunes, and dates. Itâs okay to eat these fruits if you have gout as long as you do so in moderation. Limit yourself to one to two cups per day. More importantly, avoid soda or soft drinks and juices that are sweetened with high-fructose corn syrup. Drink water or real fruit juices instead (coffee in moderation should be fine, too).