I want to play games available to amazon apps. I have an amazon tv firestick I want to use on my computer. 71 people had this question.
Ice the muscle. Icing the area reduces swelling and helps ease the pain. Fill a large food storage bag with ice cubes. Wrap it in a thin towel, to protect your skin from getting damaged by direct ice. Hold the ice pack to your sore area for 20 minutes at a time several times a day until the swelling has gone down.
A pulled muscle swells immediately and can be very tender to the touch. It occurs in major muscle areas such as the back, chest, and shoulders. A stretched muscle occurs when you overextend a muscle or group of muscles too much, causing small fibers to tear. It emits a dull pain that doesnât spread further down the body.