In a Maillard reaction, the reactive carbonyl group of a reducing sugar molecule reacts with the nucleophilic group of an amino acid, causing a change in color (usually darkening of color) and flavor of a food product. Heat (energy) is usually required for a Maillard reaction to proceed.
3 doctors agreed: 1  Bleeding, anemia: Fibroids, also called leiomyomas are benign uterine tumors (not cysts) that can cause pain and heavy bleeding with your periods. If they are causing very heavy periods, this can lead to anemia and the dizziness, lightheadedness, etc you described. They are easily diagnosed with an ultrasound.
Answer. yes, it is normal to get cramps, dizziness and for some reason i get really hot. for my last two periods i have felt dizzy and even have missed school because of it. some people even faint. it is perfectly normal.