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Gout and Coffee. It's interesting: The diuretic effect of coffee is certainly bad for gout in an indirect way because it dehydrates. Perhaps, the coffee has some other benefits-but I've yet to see a scientific description for what it might do. think the diuretic side-effect of coffee is the main culprit to starting gout attacks. I drink way too much coffee so I think now I will drink an equal amount of water.
A good diet for gout should not include soft drinks or fruit juice. Added sugar is a big problem in the modern diet. Generally speaking, the sugar that is added to our food and drink products are 50% glucose and 50% fructose. While glucose molecules are metabolised in the cell, fructose is metabolised in the liver.