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Cut polystyrene foam with an electric kitchen knife. Use an electric kitchen knife, such as a carving knife or a fish fillet knife, to create clean cuts in Styrofoam. Place the electric knife on the foam along the desired cutting line.
I use two layers of 3mm thick eva foam for most of my gauntlets. Use a regular pair of office scissors to cut all the shapes out of the foam. Most items can be made by cutting out each layer separately and then gluing them all together. I like to use super glue for its fast drying time and strength.