The heart rate at which an individual burns the highest percentage of calories from fat is known as the aerobic base. The aerobic base is typically anywhere from 40% to 70% of an individuals' maximum heart rate (the easiest method of guessing target heart rate is to subtract your age from 220).et's say a female walked for 30 minutes in the fat burning target heart rate. She felt no muscle burn and could sing while walking. In those 30 minutes, a 130-pound woman burns 150 calories, and 70 calories burned are from fat.
The name Kalani is a Hawaiian baby name. In Hawaiian the meaning of the name Kalani is: The sky; chieftain. American Meaning: The name Kalani is an American baby name. In American the meaning of the name Kalani is: The sky; chieftain.
Kala What does the name Kala mean? The different meanings of the name Kala are: Sanskrit meaning: The fine arts; Hawaiian meaning: Lady; princess; the sun; The meaning of the name âKalaâ is different in several languages, countries and cultures and has more than one possibly same or different meanings available. Categories: Hawaiian Names, Hindi Names, Hindu Names, Indian Names, Pacific Islander Names, Polynesian Names, Sanskrit Names, Unisex Names.