1 73 calories per ounce or 28 g of sirloin steak lean and fat (1/8 rim of fat). 2  268 calories in a 4 oz or 114g sirloin steak (lean only). 3  402 calories in a 6 oz or 171g sirloin steak (lean only). 4  536 calories in an 8 oz or 227g sirloin steak (lean only).
Double muscling- A genetic trait in cattle where muscles are greatly enlarged rather than duplicate muscles. Double-muscled cattle...
Serious Eats In-N-Out's Double-Double, Animal Style Recipe Cooking Mode. 1  1/2 pound fresh beef chuck with plenty of fat, cut into 1-inch cubes. 2  2 teaspoons vegetable oil, divided.  1 large onion, finely chopped (about 1 1/2 cups)