A steak can be virtually any type of meat, although it usually refers to beef. The specific name of the steak indicates the part of the animal that the steak comes from.Beef steak is generally high in protein and the fat content can vary greatly according to the type of steak. steak can be virtually any type of meat, although it usually refers to beef. The specific name of the steak indicates the part of the animal that the steak comes from.
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