Based on our survey of over 2000 yoga practitioners, this post shares practitioners' experiences of knee injuries in yoga and injuries in lotus-type poses.
1 You can also start okra directly in your garden 3 to 4 weeks before the last spring frost date as long as you cover the plants with a cold frame or grow tunnel until the weather warms up. Make sure that the covering is 2 to 3 feet tall so that the plants have room to grow.
T = Plant out (transplant) seedlings. 1  Grow in seed trays, and plant out in 4-6 weeks. 2  Space plants: 35 - 60 cm apart. 3  Harvest in 11-14 weeks.  Compatible with (can grow in same bed): Peppers (Capsicum, Chili), Eggplant 1  (Aubergine) Okra on flowering plant.