1 Calcium, vitamins D and K2, magnesium and a host of other trace minerals, work synergistically together to promote strong, healthy bones, and your sodium to potassium ratio also play an important role in maintaining your bone mass.2  Exercise, especially weight-bearing exercise, helps maintain strong, healthy bones. If you take supplemental vitamin D, you increase your bodyâs need for vitamin K2. 2  Calcium, vitamins D and K2, magnesium and a host of other trace minerals, work synergistically together to promote strong, healthy bones, and your sodium to potassium ratio also play an important role in maintaining your bone mass.
Allrecipes says: * Most bread is baked in a moderate oven, 350 degrees F (175 degrees C). Bake for 40 to 50 minutes, or until the crust is golden brown and the bottom of a loaf sounds hollow when tapped.our bread machine recipe might be different from a regular bread recipe. When baking, I usually preheat my oven to 250C with a deep pan at the bottom rack with a few cups of water. This is important to keep the dough moist but give a good crust. When it comes time to bake, I pop mu loaf in and drop the temp to 200C.
1 Bread may be kept at room temperature for up to two days; cover with foil or plastic wrap or place in plastic bag to prevent drying out. 2  Bread will keep for an additional week in the refrigerator, covered with foil or plastic wrap or in plastic bag.