To begin, the alfalfa plant is just that, a plant. When something is naturally derived and an evolved product of the Earth, the benefits that arise from using it are abundant. The alfalfa plant is naturally high in many essential vitamins, including A, D, E, K, and even the full family of B vitamins.
The fovea centralis (the term fovea comes from the Latin, meaning pit or pitfall) is a small, central pit composed of closely packed cones in the eye. It is located in the center of the macula lutea of the retina. The fovea is responsible for sharp central vision (also called foveal vision), which is necessary in humans for activities where visual detail is of primary importance, such as reading and driving.
The fovea is an important region of the retina, as it contains the highest concentration of photoreceptors in the eye. Nervous tissue in the retina is connected to the brain through the optic nerve, which passes through a hole in the choroid and sclera in the posterior of the eye. Where the optic nerve forms there are no photoreceptors, resulting in a blind spot known as the optic disk.