His diet program is built on anti-inflammatory super-foods.. In addition to the usual suspects (salmon, avocado, olives, turmeric, chile peppers, green veggies, and flaxseeds), he adds yogurt, apples, and cinnamon to his Top Ten list.
Breadsticks (grissini, dipping sticks) are generally pencil-sized sticks of crisp, dry bread originating in Turin and the surrounding area in Italy. They are originally thought to have been created in the 14th century; although according to a local tradition, they were invented by a baker in Lanzo Torinese (northern Italy) in 1679.
It was a stick, a paddle-tail plastic grub that could be rigged two ways. If you rigged the tail vertically, it would drop straight back down. This was good for fishing deep water. If you rigged it with the tail horizontally, you got a lot more erratic action, and it would dart off to the side. It worked best on 1/4- to 3/8-ounce jigheads. It was a reaction-eliciting bait because its action was so quick.