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-Yogurt. Probiotics are crucial in a pancreatitis diet. These live bacteria in yogurt help keep the balance of your digestive system, as well as help to maintain your bodyâs immunity level, which prevents inflammation.
Since food allergens can trigger pancreatitis flare-ups, according to the University of Maryland Medical Center (UMMC), you should avoid suspected allergens, which may include dairy products, wheat, corn, soy and food additives.