1 73 calories per ounce or 28 g of sirloin steak lean and fat (1/8 rim of fat). 2  268 calories in a 4 oz or 114g sirloin steak (lean only). 3  402 calories in a 6 oz or 171g sirloin steak (lean only). 4  536 calories in an 8 oz or 227g sirloin steak (lean only).
Double muscling- A genetic trait in cattle where muscles are greatly enlarged rather than duplicate muscles. Double-muscled cattle...
The Roy Rogers Show. 69 Fans. - Add to My Shows. The Double R Ranch was a black and white American television series that featured The King of the Cowboys Roy, his Smartest Horse in the Movies. Trigger, The Queen of the Cowgirls Dale, her horse Buttermilk, their dog Bullet, and even Pat's jeep Nellybelle. 1  Main. 2  Videos.