noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
Iron, which helps build and replace blood cells that deliver oxygen throughout the body, is an important part of a healthy diet. Iron can be found in foods such as red meat, liver, whole wheat, kidney beans, prunes and raisins. If you're not getting enough of these foods, an iron supplement is recommended.