Find a Location. The Salvation Army provides a multi-dimensional group of services designed to assist people who may be faced with the challenges living at or near poverty level. Services are first geared toward meeting immediate/crisis needs, then focusing on developing longer-term solutions.
A multivitamin is a single pill or chewable tablet that combines many vitamins into one. These are favored by many who like to avoid taking a lot of different pills every day. Multivitamins are best to be taken with the first meal of the day.
MD: If lunch is a more convenient time for you to take your vitamins, then go ahead and consume your multivitamin, B-complex, Vitamin E, Vitamin C or any other vitamins at this time. The most important point is that you consume your vitamins and supplements with food, to help with proper dissolution and absorption.: What vitamins should be taken in the morning, before I've eaten? MD: We recommend that you take SAM-e on an empty stomach at least 30 minutes before you consume food. This is most convenient when you first wake up in the morning, as your stomach is most empty at this time.