Anxiety can evoke a body response called fight or flight -- your body's way of readying you to deal with a potential threat. While public speaking isn't really a threat, the lower part of your brain, which controls basic body functions, doesn't know that.
Events in Miami this weekend, concerts, festivals and holiday events. Y-100 Jingle Ball with Alessia Cara and Meghan Trainor, holiday concerts aplenty and other events in Miami this weekend. The Ghosts of Christmas Eve Tour: Trans-Siberian Orchestra.
The Miami Dade Expo is filled with Miami Dade school projects and exhibits. This works very well for those who want to get out of the sun and into some air conditioner and get educationally cultured! Ik Definitely one of my favorite events to attend during Spring Break!