Shaken baby syndrome is brain injury that occurs when someone shakes a baby or throws a baby against an object. It is a form of child abuse. It may happen to children up to 5 years of age, but it is most common in babies younger than 1 year old.
1. Best time to eat breakfast: Around 8:00 A.M. 1  You should eat breakfast within thirty minutes to an hour after waking up. 2  Eat foods that are high in complex carbohydrates, such as oatmeal, nuts, whole grain cereal, brown rice, fruits and vegetables.
If you really need one, the best time is between 2 p.m. and 3 p.m. Your blood sugar levels start to dip after lunch, and itâs early enough that it wonât mess with your bedtime. But donât overdo it -- 20 minutes is enough to make you more alert and put you in a better mood.