Steps. 1  1. Get an education. Most medical receptionists do not need a college degree, but finishing high school is important. 2  2. Develop customer service skills. Demonstrate that you are able to work with a diverse group of people including patients, doctors, medical staff and other healthcare professionals. 3  3. Become computer literate. Your job as a receptionist will require you to use a variety of computer programs. There is scheduling and insurance billing software that will be especially important to know. Learn how to use office machinery also, including copiers, fax machines and multi-line telephone systems.
by Melaina Juntti. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are thought to hold muscles firmly in place and improve blood flow to the muscles, thereby boosting athletic performance. But according to a new study of elite male runners, none of that actually happens.
Compression socks work to support muscles, boosting blood circulation and muscle recovery time post-training. Compression sleeves and calf guards help strengthen and reduce soreness in the lower legs. Wear a compression arm sleeve with a T-shirt or beneath a hoodie, for extra warmth and strength during training.hoose compression socks and sleeves designed for a breathable feel and comfortable fit. Socks and compression gear designed with moisture-wicking technology work to lift perspiration from your skin, for a dry, fresh feeling as you work out.