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Researchers say consumption of artificial sweeteners such as saccharin, sucralose and aspartame led to increased risk of glucose intolerance, a condition linked to diabetes. Sweet âN Low contains saccharin. Equal original contains aspartame. Splenda contains sucralose.
Artificial sweeteners have few, if any, calories, and therefore are non-nutritive because they do not provide energy. Nutritive sweeteners have calories and provide energy. Examples include table sugar (sucrose), honey, fruit sugar (fructose), sugar alcohols, and high-fructose corn syrup. Saccharin (Sweet'N LowÂ®, SugarTwinÂ®) is the oldest artificial sweetener, and is 300-500 times sweeter than sugar.