Among the many vitamins and nutrients found in vegetables is folate, which is vital for growth. Sometimes known as folic acid, this vitamin helps your body build new cells. This process takes place every day, so don't ever pass on the salad.The discovery of folate was closely tied to the discovery of vitamin B12. Vitamin B12, which helps folate make cells, works differently than any other vitamin. 2  Learn the details at How Vitamin B12 Works. 3  Vitamin B1, or thiamin, is one of the essentil vitamins added back to enriched foods. 4  Learn about it at How Vitamin B1 Works.
âNCISâ actress Pauley Perrette was the victim of a death hoax over the weekend. Above, Perrette attends TrevorLive LA 2015 in Hollywood, California, Dec. 6. Photo: Valerie Macon/AFP/Getty Images. âNCISâ fans can breathe a sigh of relief. Actress Pauley Perrette is alive and well after becoming the latest victim of an internet death hoax. On Facebook over the weekend, a link was shared widely with a claim that Perrette, who plays forensic scientist Abby on the CBS crime drama, was dead at the age of 47.
Don Mitchell, a Co-Star on TVâs âIronside,â Dies. Don Mitchell, an actor best known for playing Raymond Burrâs assistant on the NBC police drama âIronsideâ in the 1960s and â70s, died on Sunday at his home in Encino, Calif. His death was confirmed by Joseph Babineaux, the publicist for one of his daughters, the actress Julia Pace Mitchell. âIronsideâ starred Mr. Burr as Robert T. Ironside, a retired detective who used a wheelchair. Mr. Mitchell played Mark Sanger, an ex-convict who became Ironsideâs bodyguard and assistant.