Anxiety can evoke a body response called fight or flight -- your body's way of readying you to deal with a potential threat. While public speaking isn't really a threat, the lower part of your brain, which controls basic body functions, doesn't know that.
Events in Miami this weekend, concerts, festivals and holiday events. Y-100 Jingle Ball with Alessia Cara and Meghan Trainor, holiday concerts aplenty and other events in Miami this weekend. The Ghosts of Christmas Eve Tour: Trans-Siberian Orchestra.
Miami Beach, Florida. Image Source: Mr. Usaji/flickr.com. A place known for its spring break parties, Miami Beach is one of the most popular destinations of all times. Recognized for the eccentric parties during the time, Miami Beach is also known to be one of the craziest places during spring break.