Fortified Cereal. Meet 100 percent of your daily needs for iron and B12 with some fortified cereals. Manufacturers add to the natural iron content of most whole oat, corn, wheat and rice cereals, and they enrich many of these with a variety of B vitamins.
Diet coke has 0 calories. There are under 10 calories in a 2litre bottle.
Claim: Diet Coke (or Diet Pepsi) contains more calories than claimed, but the company gets away with the deception by paying a yearly fine. Examples: Origins: How long this particular belief about low-calorie sodas has been around is anyone's guess, but we have recorded sightings of it dating back to 1990. We've encountered claims of Diet Coke, Diet Pepsi, or Pepsi One (which are listed as containing zero, zero, and one calories per.