Cold pressed coconut oil can be used both topically and internally. It is excellent for cooking and baking, and is also a fantastic health supplement, and skin and hair care product. It also makes an excellent daily supplement for dogs and cats.
Ultrasound therapy. Ultrasound may help your tendon heal and stop pain. Surgery, which is seldom used to treat tennis elbow (less than 5 out of 100 cases). Surgery may be a treatment option if persistent elbow pain doesn't improve after 6 to 12 months of tendon rest and rehab.
my daughter has had tennis elbow for going on two years now with a cortisone shot, 2 MRIâS, and a month with the chiropractor. she still has the pain and its hurting on the inside not just outside now. please help I donât know what else to do the drs keep saying tennis elbow but how can it get better shes only 14 and plays sports but quit basketball because it hurt her elbow to play.