Take Rest Days. Rest helps your body repair. âIf you are trying to be a âstreaker,â recovery becomes very important as youâll be using and stressing the same muscles, joints, and bones each and every day,â says Person, whose longest streak was 45 days. Those ârestâ days should be the bare minimum of one mile.
How this private college maintains a $1 billion endowment without charging tuition. Berea College, a liberal arts college located in Kentucky, has a massive $1 billion endowment. But unlike other private liberal arts colleges with whopping endowments, Berea has accumulated its endowment all while offering four-year degrees to students tuition-free.
What is an 'Endowment' An endowment is a donation of money or property to a non-profit organization, which uses the resulting investment income for a specific purpose. Endowment can also refer to the total of a non-profit institution's investable assets, also known as principal or corpus, which is meant to be used for operations or programs that are consistent with the wishes of the donor.