Though the Federal Emergency Management Agency, the American Red Cross, and the Centers for Disease Control and Prevention all provide emergency-supply checklists, those lists can be intimidating in their breadth and their specificity. In reality, for the most part you can assemble an emergency kit out of stuff youâd use anyway and may already own. Thereâs never a bad time to prepare for a crisis by stocking up on gear and organizing it so you know exactly where it is when you need it most.
Orgasms can help you stay in shape and lose weight. Getting busy for 30 minutes not only heats up your honey, but it also burns calories. In fact, according to some estimates, you can torch up to 200 calories with a hot and heavy half-hour session (which theoretically â and hopefully â would include an orgasm or three).
Art Glass says he lost 65 pounds smoking marijuana. Is this a pipe dream or can you really lose weight puffing away on a joint? Well, there seems to be growing support for what sounds like such an outlandish claim. But it could be just a smokescreen to promote yet another ill-advised way to shed weight. In The Marijuana Diet, Glass claims that smoking pot can help anyone achieve permanent weight loss and vibrant overall health.â.