Now that you know the basics of trans, saturated, monounsaturated and polyunsaturated fat as well as how good or bad they truly are, the last question you probably have is how much total fat you should be eating per day.
Rome public buses run a very comprehensive and frequent system running from about 05:30 to midnight daily. These bus services are supplemented by night services that run all night along the core routes. In the centre of Rome, where most visitors are, the major bus terminus is in front of Termini Station.
Leg 3: Train from Rome to Palermo. The services for Palermo leaves Roma Termini at 1128, arriving at 2300. The train is loaded onto the ferry for the 30 minute crossing to Sicily, and you can stay in the carriage or enjoy the view from the deck. There are also two overnight trains, leaving Rome at 2030 and 2120.