Meats (tallow, chicken fat, goose fat, duck fat, or others). Raw dairy products (butter, cream, whole milk or full-fat cheese or yogurts). Sardines (some others such as salmon, tuna and others have some quality fats, but are too high in mercury to be healthful foods).
Pimples in the nose are not usually the same as those on other parts of the surface of the skin. It is usually as a result of folliculitis which is caused by infection of hair follicles in the nostrils. Mostly it is as a result of bacterial imbalances which could be triggered by a number of factors.
Pimple (sometimes also called a zit or a spot) is a type of Comedo. Comedo is caused by clogging of hair follicle (pores) in the skin. Skin debris mixes with oil to clog the follicle. Pimples are also known by the common names Zits or Spots. The follicles have sebaceous glands inside them that produce Sebum. After this, lift your head up and press the pimple inside nose gently with a cotton swab. 2  This pressure will release the trapped dirt and oil. 3  Take a small drop of topical antibiotic on another cotton swab. 4  Apply this ointment four times on the popped pimple as it will prevent further infections or inflammation.