1. : pair; specifically: two individuals (as husband and wife) maintaining a sociologically significant relationship.. : pair; specifically: two individuals (as husband and wife) maintaining a sociologically significant relationship.
Wild rice tops the list of high-protein varieties of rice. Each 1-cup cooked serving offers over 6.5 grams of protein. Brown rice isnât too far behind, however. Youâll get 4.5 to 5 grams of protein from a cup of prepared brown rice. White rice tends to have the least amount of protein. One cup of steamed white rice provides between 4 and 4.5 grams.
Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) Per 1 cup - Calories: 199kcal | Fat: 4.03g | Carbs: 21.25g | Protein: 18.34g. Other sizes: 1 serving - 199kcal , 100 g - 123kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar.