74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
If you eat one meal a day, you're more likely to binge and eat a whopper of a portion size to make up for the lost meals during the day, which will develop more fat into your body. Contrarily, if you don't eat enough, and assume eating one meal a day will make you slimmer, it will actually do your body worse.
Lots of people think skipping a meal will help to lose weight, but the same study found that people who ate at least 3 meals per day lost more weight than people who didn't. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue.