Very few foods naturally have vitamin D. Fortified foods provide most of the vitamin D in American diets. 1  Fatty fish such as salmon, tuna, and mackerel are among the best sources.  Beef liver, cheese, and egg yolks provide small amounts.
Note: To contact a Seller requesting an invoice for an item Fulfilled by Amazon: 1  Go to Your Orders. 2  Click on the Seller's name, located below the item title. 3  Click on Contact Seller in More Information. 4  Fill out the information request form.
Click the listing. After successfully completing a transaction, you may be able to request your seller's contact information: Click the Advanced link at the top of the eBay home page. Click Find contact information in the Members section on the left side of the page.