Using Coconut Oil on the Face. Iâve been getting a nutty amount of questions lately in regard to using coconut oil on the face. This is because there are many a review out there on the internet RAVING about how awesome coconut oil is for their skin. It helps to clear acne, heal wounds, and moisturize their skin to a silky state.
How Teletherapy Addresses Mental Health Needs. An acute need for more and easier access to mental health treatment and improvements in communications technology have set off a boom in remote therapy, but strict licensing rules and varying state laws are hampering its growth.
Charles Garfield wrote Peak Performers, a pioneering book published in 1987. The National Business Association produced a summary of his views on mental rehearsal in one of their newsletters. Peak performers practice mental rehearsal. They rehearse, in their mindâs eye, any incident or event that is important to them. Mental rehearsal is a core capability of peak performers. Business executives can benefit by rehearsing specific events in the mindâs eye, including all those possible outcomes and possible surprises that can materialize. This mental practice can build familiarity and boost confidence and self-esteem.