This is not always the case, but for this article we will focus on sumo deadlift technique. 1  Place your feet a little wider than shoulder-width apart. 2  Stand close to the bar with your legs touching it. This provides more lift leverage. 3  Point your toes outwards, but not more than a 45Âº angle. 4  Bend over and grasp the bar.
Point, Texas. Point is a city in Rains County, Texas, United States. The population was 820 at the 2010 census.
Hays County Veterans Monument in San Marcos. Hays County is a county located on the Edwards Plateau in the U.S. state of Texas. As of the 2010 census, its official population had reached 157,107. The county seat is San Marcos. The county is named for John Coffee Hays, a Texas Ranger and MexicanâAmerican War officer. Hays County is part of the Austin-Round Rock, TX Metropolitan Statistical Area.