Setting up a flag could also possess the meaning of conquering something. Jaan KÃ¼nnap with the flag of Estonia in the top of Lenin Peak (7,134 m [23,406 feet]) in 1989. A flag is a piece of fabric (most often rectangular or quadrilateral) with a distinctive design that is used as a symbol, as a signaling device, or as decoration.
Lemon, rosemary and peppermint are all smells that can help enhance concentration. The scents help refresh the mind and boost energy. Rosemary has also been shown to help clear the mind. According to an article by ABC news, the smell of basil can also help improve concentration and memory. Citrusy scents, such as lemon and orange, can help eliminate anxiety and increase concentration. Taking a whiff of cinnamon is a powerful and simple way to enhance multiple brain functions, including visual-motor speed, recognition and focus. In addition, this household spice can help calm, as well as fight, fatigue.
Early research shows that a specific combination of tea tree oil, peppermint, and lemon oil can improve breath smell when used for 3 minutes. Spasm in the esophagus. Early evidence shows that drinking water containing five drops of peppermint oil stops spasms in the esophagus. Hot flashes.