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About. The Nae Nae is a choreographed dance stylized by holding one arm in the air and one arm by your side as you rock back and forth on slightly bent knees.It became popular in the fall of 2013 after footage of people performing the dance were uploaded to the video-sharing sites Vine and YouTube.bout. The Nae Nae is a choreographed dance stylized by holding one arm in the air and one arm by your side as you rock back and forth on slightly bent knees.
NAC â The Good and the Bad. N-acetyl cysteine is the stable form of the amino acid, cysteine â an antioxidant that is commonly found in food and synthesized by the liver. NAC helps the body synthesize glutathione, the bodyâs master antioxidant.Since it is a glutathione precursor, NAC protects the liver from the damaging effects of toxins â a function that can prevent chronic liver disease from advancing to a more severe illness.icole Cutler. Learn how N-acetyl cysteine helps protect your liver from oxidation â especially when it is paired with another common antioxidant. N-acetyl cysteine (NAC) is an antioxidant that has a lot to offer anyone with a damaged liver.