Full Definition of NOSE. 1. a: the part of the face that bears the nostrils and covers the anterior part of the nasal cavity; broadly: this part together with the nasal cavity b: the anterior part of the head at the top or end of the muzzle: snout, proboscis.
The belly region is more prone to this storage as it is very near the abdominal region where storage can be instantly made without long transportation. Sit ups are an exercise devised for belly fats that can be done in less time and with great effectiveness to lose belly fat.
If you want to have a flat stomach, then just do at least 45 sit-ups a day. For thin legs, jogging for at least 40 minutes. The most obvious, for thin arms, just do 35 pus-ups with a break in between. If you don't have the time to jog, like me, then walk places instead of taking the subway.