If you're providing some or all of the cost of your child's education, know ahead of time what you're prepared to do in the way of additional schooling. This probably won't be your child's only consideration when deciding whether or not to change majors, but it's an important one, and he or she needs to be clear on the financial picture in order to make an informed decision.
Sodium in Buttermilk. The favorite choice for the term Buttermilk is 1 cup of Buttermilk (Lowfat, Cultured) which has about 260 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Buttermilk is shown below. Popular Types of Buttermilk.
Ingredients: 2% Reduced Fat Milk w/ Vitamins A & D added, Organic Nonfat Dry Milk, and Buttermilk Starter Culture. Nutritional Facts: Serving Size 1 cup, Cal 130, Cal from Fat 45, Total Fat 5g-8%, Sat Fat 3g-15%, Trans Fat 0g, Chol 20mg-7%, Sodium 125mg-5%, Potassium 400mg-11%,Carb 12g-4%, Fiber 0-0%, Sugars 12g, Protein 8g, Vit A 10%, Vit C 4%, Calcium 30%, Iron 0%, Vit D 25%