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-Yogurt. Probiotics are crucial in a pancreatitis diet. These live bacteria in yogurt help keep the balance of your digestive system, as well as help to maintain your bodyâs immunity level, which prevents inflammation.
Eat Antioxidant-Rich Fruits And Vegetables. Antioxidant-rich foods, specifically those rich in dietary antioxidants selenium, zinc, vitamin C, and vitamin E, will help heal the pancreas. Vitamin C and beta-carotene rich carrots provide the body with a rich supply of antioxidants and cancer-fighting falcarinol.