Confidence votes 51.8K. Richard B. Spikes was an African American inventor from Sacramento, California whose patents include an automatic car wash, an automobile directional signal, and an automobile gear shift. There is a record of his patents beginning in 1910 with a beer keg tap.
Calories In Marinara Sauce Calories: 74, Fat: 3g, Carbs: 12g, Protein: 2g, Fiber: 3g. Calories In basic rich marinara sauce Calories: 154, Fat: 8g, Carbs: 22g, Protein: 4g, Fiber: 5g. Calories In Biggest Loser Main Event Marinara Sauce Calories: 59, Fat: 1g, Carbs: 14g, Protein: 3g, Fiber: 3g.
Drizzle remaining marinade over kabobs. Serve with brown rice. Per serving: 251 calories, 27 g protein, 29 g carbohydrate, 4 g fat (1 g saturated fat), 170 mg cholesterol, 4 g fiber, 19 g sugar, 311 mg sodium. Calories from fat: 13%. Find more articles, browse back issues, and read the current issue of WebMD the Magazine.