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-Yogurt. Probiotics are crucial in a pancreatitis diet. These live bacteria in yogurt help keep the balance of your digestive system, as well as help to maintain your bodyâs immunity level, which prevents inflammation.
Many orange vegetables contain beta-carotene, which helps protect the mucus lining of your esophagus and stomach from erosive gastritis. High-fiber orange vegetables include butternut squash, winter squash, summer squash, carrots, yellow peppers, yellow tomatoes, sweet potatoes and sweet corn.