what is anaerobic exercise while aerobic means with oxygen anaerobic means without air or without oxygen anaerobic exercise is short lasting high intensity activity where your body s demand for oxygen exceeds the oxygen supply availableverall anaerobic exercise burns fewer calories than does aerobic exercise and may be somewhat less beneficial for cardiovascular fitness however it is better at building strength and muscle mass and still benefits the heart and lungs
SCAMPER is an acronym for seven thinking techniques that help those who use them come up untypical solutions to problems. The thinking techniques are so common to human creative behavior that it might be more accurate to call SCAMPER a mnemonic for the collection of techniques rather than a technique of its own.
Scrum is a term originally used for a rugby team formation and became associated with software development and later for project management as it calls for improved teamwork, by ensuring communication between team members which resulted in faster completion of a project. The scrum team includes the product owner, the scrum master, and the scrum team. All members of the scrum team contribute to the success of the project and members may change as different skills are required. The scrum process begins with the product owner creating a narrative of what is required. The scrum team then develops a scrum backlog or list of things that need to be done to complete the project. The scrum team then begins to implement the completion of this list in the form of sprints. Sprints last between one and four weeks. The scrum teams meet daily to assess the progress of the sprints.