I want to play games available to amazon apps. I have an amazon tv firestick I want to use on my computer. 71 people had this question.
Ice the muscle. Icing the area reduces swelling and helps ease the pain. Fill a large food storage bag with ice cubes. Wrap it in a thin towel, to protect your skin from getting damaged by direct ice. Hold the ice pack to your sore area for 20 minutes at a time several times a day until the swelling has gone down.
What are The Best Ways to Heal a Pulled Muscle? Ice: Applying ice will help reduce pain, inflammation and swelling. Massaging: Massaging a pulled muscle will help improve healing time and stimulates blood flow to the damaged area. Elevate: Propping up a pulled muscle will reduce inflammation in the area.