Mood-boosting foods include dark chocolate, purple berries, coffee, bananas, omega-3 fats and turmeric (curcumin) Foods linked to poor mood include sugar, wheat (gluten) and processed foods. A whole-food-based diet, including fermented foods to optimize your gut flora, will support positive mood and mental health.
Model wearing a modern colorful fashion scarf. A scarf, also known as a Kremer, muffler or neck-wrap, is a piece of fabric worn around the neck, near the head or around the waist for warmth, cleanliness, fashion, or religious reasons. They can come in a variety of different colours.
DIY Arm Knitting Scarf. Do you know what the difference is between a Cowl Scarf and an Infinity Scarf? While an Infinity scarf is long, it can be layered around your neck more than once. With the cowl, it is a draping single layer to create the Cowl Scarf. If you are looking for that infinity scarf, you can find my Infinity Scarf Tutorial here! DIY Arm Knitting Chunky Cowl Scarf.