Now that you know the basics of trans, saturated, monounsaturated and polyunsaturated fat as well as how good or bad they truly are, the last question you probably have is how much total fat you should be eating per day.
Rome public buses run a very comprehensive and frequent system running from about 05:30 to midnight daily. These bus services are supplemented by night services that run all night along the core routes. In the centre of Rome, where most visitors are, the major bus terminus is in front of Termini Station.
For 1.50â¬ you can ride to most parts of Rome on buses or trams, although it can be slow going in all that traffic, and the buses are often very crowded. A ticket is valid for 100 minutes, and you can get on many buses and trams during that time by using the same ticket (as well as one run on the Metro).espite being hilly, the heart of ancient Rome is riddled with bicycle lanes to get you through the murderous traffic. The most convenient place to rent bikes is Bici & Baci, Via del Viminale 5 (www.bicibaci.com; [tel] 06-4828443), lying 2 blocks west of Stazione Termini, the main rail station.