Cold pressed coconut oil can be used both topically and internally. It is excellent for cooking and baking, and is also a fantastic health supplement, and skin and hair care product. It also makes an excellent daily supplement for dogs and cats.
Ultrasound therapy. Ultrasound may help your tendon heal and stop pain. Surgery, which is seldom used to treat tennis elbow (less than 5 out of 100 cases). Surgery may be a treatment option if persistent elbow pain doesn't improve after 6 to 12 months of tendon rest and rehab.
Risks From Ultrasound Therapy. Ultrasound therapy is a form of physical therapy that uses high-frequency sound waves to transfer heat into specific injured areas of your body. Ultrasound therapy is used worldwide by physical therapists and occupational therapists to treat a variety of painful conditions such as tendonitis, arthritis, fibromyalgia and musculoskeletal injuries.