Remove from heat and put the cast iron skillet with the steaks in it into the oven. Cook an additional 3 to 5 minutes, depending on thickness of steaks and degree of doneness you like. Using the Sear-Roasting technique, proceed to cook your steak to your desired internal temperature.
The normal heart rate for a 25-year-old male is 60 to 100 beats per  minute. The normal heart rate is also called the resting rate which  means that the pulse is taken when â¦ resting or sitting.ithout medications and normal health (known) of average size and weight and at rest, the normal heart rate for adults is 60-100 bpm (beats per minute). Anything else is worth seeing a Dr. about. Within reason... if my HR was 59 I wouldn't be worried....
Waist: 91 cm (35.8 inches). A normal BMI ranges from 18.5 to 24.9. A BMI of 25 to 29.9 is considered overweight, and anything over 30 is obese, meaning, the average American male over the age of 30 is overweight.Nickolay Lamm When it comes to height, at least, Americans fare better.rtist Nickolay Lamm created illustrations that compare the body measurements of the average middle-aged man from the United States, Japan, France, and the Netherlands.