One hormone, recombinant bovine somatotropin, or rBST, is given to about 20% of dairy cattle in the United States, having unknown effects on individuals who consume their milk. rBST milk is chemically and nutritionally different than natural milk. 2  Milk from cows injected with rBST is contaminated with the hormone, traces of which are absorbed through the gut into the blood of people who consume this milk or products made from it.
Most Kenyan dishes are filling and inexpensive to make. Staple foods consist mainly of corn, maize, potatoes, and beans. Ugali (a porridge made of maize) and meat are typically eaten inland, while the coastal peoples eat a more varied diet.hen the Portuguese arrived in 1496 on the coast of Kenya, they introduced foods from newly discovered Brazil. Maize, bananas, pineapple, chilies, peppers, sweet potatoes, and cassava were brought in and became local staples. The Portuguese also brought oranges, lemons, and limes from China and India, as well as pigs.
In Africa black-eyed beans (which are indigenous to the continent, where they are a staple food), mung beans and red kidney beans are most commonly used. Beans are used in several types of dishes, for instance soups, stews, rice dishes, salads and as snacks.Mostly grown small scale in compound gardens.eneral Yams, plantains, green bananas and cassava are the essential staples in Africa. These vegetables are grown and used all over the continent, either on their own or combined with others. Meat, on the other hand, is often used merely as one of a number of flavorings, rather than as a main ingredient in cooking.