Unlike Web CRD, the IARD does not contain any information on advisory firms. It is necessary for the firm to make a âtransition filingâ in order to get onto the system. A transition filing contains minimal information on a firm in order to create a firm record in IARD.
Guest Blogger Hair Science Hair Tips protein. Labels: Guest Blogger | Hair Science | Hair Tips | protein. via JustCurlz. Naturally curly hair relies on a balance of proteins, nutrients, and oils to support healthy roots. Your hair is approximately 91 percent protein, and is made up of long chains of amino acids. Harsh chemical treatments, exposure to sun, pollution and lack of proper care can lead to the breaking up of these chains resulting in brittle and dull hair.
Protein is essential to existence. Hair, skin and muscle are primarily derived from protein. In fact, a protein deficiency can lead to fatigue, muscle weakness, hair loss and a variety of other maladies. (To find your optimal daily dose of protein, nutritionists suggest multiplying your body weight in pounds by .4 .).uts. The easiest (and possibly tastiest) answer is nuts. All varieties of nuts: almonds, peanuts, cashews, pecans, hazelnuts â you name it. And for those of you who like it smooth, peanut butter is an excellent source of protein with 4 grams per tablespoon.