At the end of the of the 41-day offensive, 19,000 American soldiers were dead. The British Army lost 1,400 lives. Total allied casualties are estimated at 110,000 - making it the bloodiest battle for American troops in all of World War II. German casualties were lower at about 85,000.
All vitamins are essential to a healthy body, but Harvard Medical School says vitamin A is a key player in maintaining a strong immune system. When you have a cold, try eating sweet potatoes, carrots, squash, spinach, or collard greens.
Eating whole grain cereals will help you prevent flu, herpes and other viral infections. Also compounds in whole grains contribute to faster wound healing and increases the effectiveness of antibiotics. How to eat during cold or flu:Have at least one serving of whole grains a day for the best results.