Take Rest Days. Rest helps your body repair. âIf you are trying to be a âstreaker,â recovery becomes very important as youâll be using and stressing the same muscles, joints, and bones each and every day,â says Person, whose longest streak was 45 days. Those ârestâ days should be the bare minimum of one mile.
How this private college maintains a $1 billion endowment without charging tuition. Berea College, a liberal arts college located in Kentucky, has a massive $1 billion endowment. But unlike other private liberal arts colleges with whopping endowments, Berea has accumulated its endowment all while offering four-year degrees to students tuition-free.
Baldwin-Wallace College Description: Baldwin-Wallace College is a private liberal arts college with ties to the Methodist Church. The college is located in Berea, Ohio, about twenty minutes southwest of Cleveland. The college is proud of its inclusive history--founded in 1845, Baldwin-Wallace has always admitted students without regard to race or gender.