Children's Health Encyclopedia: Adolescence Definition Sometimes referred to as teenage years, youth, or puberty, adolescence is the transitional period between childhood and maturity, occurring roughly between the ages of 10 and 20.
Whole Body Cryotherapy enriches the blood with elevated levels of oxygen and helps deliver vital nutrients all around the body. Cryosauna treatments will oxygenate your tissues, and help your blood to circulate at top speeds. It's for everyone
Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using a Sunlighten infrared sauna a couple times a week lowers blood pressure.