If you're providing some or all of the cost of your child's education, know ahead of time what you're prepared to do in the way of additional schooling. This probably won't be your child's only consideration when deciding whether or not to change majors, but it's an important one, and he or she needs to be clear on the financial picture in order to make an informed decision.
Sodium in Buttermilk. The favorite choice for the term Buttermilk is 1 cup of Buttermilk (Lowfat, Cultured) which has about 260 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Buttermilk is shown below. Popular Types of Buttermilk.
The average plain buttermilk pancake prepared at home has approximately 86 calories, with 32 calories from fat, 10.9 grams of carbohydrates and 3.5 grams of total fat. The IHOP buttermilk pancake has 528 milligrams of sodium, while the average homemade pancake only has 198 milligrams.