The heart rate at which an individual burns the highest percentage of calories from fat is known as the aerobic base. The aerobic base is typically anywhere from 40% to 70% of an individuals' maximum heart rate (the easiest method of guessing target heart rate is to subtract your age from 220).et's say a female walked for 30 minutes in the fat burning target heart rate. She felt no muscle burn and could sing while walking. In those 30 minutes, a 130-pound woman burns 150 calories, and 70 calories burned are from fat.
The name Kalani is a Hawaiian baby name. In Hawaiian the meaning of the name Kalani is: The sky; chieftain. American Meaning: The name Kalani is an American baby name. In American the meaning of the name Kalani is: The sky; chieftain.
Means heavenly star from Hawaiian hÅkÅ« star and lani heaven, sky, royal, majesty. KAHURANGI f & m Maori. From the name of a type of green gemstone found in New Zealand, meaning sky blue in Maori.KALANI m & f Hawaiian. Means the heavens from Hawaiian ka the and lani heaven, sky, royal, majesty.AHURANGI f & m Maori. From the name of a type of green gemstone found in New Zealand, meaning sky blue in Maori. KALANI m & f Hawaiian. Means the heavens from Hawaiian ka the and lani heaven, sky, royal, majesty.