Your waist-to-hip ratio â or the circumference of your waist divided by the circumference of your hips â can be a good indicator of whether you need to lose belly fat. Here's how to get it: Wrap a soft tape measure around the thinnest part of your waist at the level of your navel. Note the measurement.
American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Photography Credit: Elise Bauer Shepherdâs Pie comes to us from England, and is traditionally made with lamb or mutton.
Skillet Shepherdâs Pie. Pin It. We love our cast iron skillet and I find many different ways to use it. I love how it is non stick, can cook on the stove-top, and then be placed right into the oven. This is a recipe I made when we had a bunch of leftover mashed potatoes and using a skillet worked very well.nstructions. 1  Preheat oven for 400F. 2  Brown the ground beef, onion and garlic, on high heat, in a cast iron skillet. 3  Stir often, ensuring that the beef does not stick to the bottom of the skillet. 4  Once fully cooked, remove from the hot element and drain the grease drippings.