noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
This amount of fiber equates to about 25 percent of the daily value for fiber, making whole prunes a better choice for supporting regularity and overall bowel health. Whole prunes are also richer in potassium, vitamins A and K, calcium, magnesium and antioxidant compounds than prune juice.