A more efficient way to determine how much water you need every day is taking your current body weight, dividing it in half and then drinking that amount of water in ounces. For example, if you weight 140 lbs, you should be drinking about 70 ounces of water a day, which is a good 4-5 filled water bottles (depending on how much water your water bottle carries). If you are an active person, consider dividing your current body weight by 2/3, instead of 1/2. For example, if you weigh 140 lbs and are super active, you should be drinking about 93 ounces of water a day. Water is absolutely KEY to survival.
Originally called Stash, the name OPM, according to the band's frontman John E. Necro, is an abbreviation of the phrase Open People's Minds (originally Other People's Money). This was stated during an interview with MarijuanaRadio.com. The name also sounds like the drug opium.
Overview of OPM Leadership Assessments. OPM has developed a suite of leadership tools that enhance self-awareness by measuring leadership effectiveness from multiple approaches. These tools are based on years of industry research and OPM leadership assessment experience and are uniquely focused on leadership in the Federal Government.