Eat these foods cooked and rotate your intake . The goiter active compounds are heat sensitive and many of them may be reduced up to 50% when cooked over 118 degrees .The very popular kale chips ( they are yummy!) are only at cooked at 115 degrees, rendering them a raw food. Please eat them sparingly!
What time zone is Oklahoma in? Oklahoma is in the Central Time Zone in the United States of America (USA). US Central Standard Time ( CST ) is 6 hours behind Greenwich Mean Time ( GMT-6 ). One town (Kenton, OK) is on Mountain Time.
About Commerce, Oklahoma Facts, Trivia and useful information. Elevation: 810 ft. (247 m). Population: 2,472 (2010 census). Time zone: Central (CST): UTC minus 6 hours. Summer (DST) CDT (UTC-5). A small town located just north of Miami, in the northeastern corner Oklahoma, in the Kansas - Oklahoma - Missouri Tri-state region.