How to Soften Stools. 1. Hard stools can be the cause of bleeding hemorrhoids. Stools that are too hard can sometimes leave blood in the toilet after going to the bathroom. Softening stools is an important part of healing hemorrhoids. Eating specific fiber-promoting foods is one way to soften stools naturally.
Choice Theory. The 1998 book, Choice Theory: A New Psychology of Personal Freedom, is the primary text for all that is taught by The William Glasser Institute. Choice theory states that: that we are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom and fun.
Rational choice theory assumes that all people try to actively maximize their advantage in any situation and therefore consistently try to minimize their losses. The theory is based on the idea that all humans base their decisions on rational calculations, act with rationality when choosing, and aim to increase either pleasure or profit. Rational choice theory also stipulates that all complex social phenomena are driven by individual human actions.