The DI values are based on an average adult's daily requirement of 8700kJ. Your DIs may be higher or lower depending on your energy needs. DIs are not recommendations, but rather an acceptable intake which provides a benchmark suitable for the majority of people.
Akama can be found in front of Maiev Shadowsong's cell in Warden's Cage in Shadowmoon Valley. In order to reach him, you must enter into the underground portion of Warden's Cage and look to your right at what appears to be just a pool of water.or the Akama who appears in the Warlords of Draenor expansion, see Exarch Akama.
Akado (http://www.akado.ru) is a major Cable Internet and TV provider in Moscow and is the largest DOCSIS-based provider in Russia. In 2006, Akado had the smallest market share of Moscow's biggest four Internet providers, but reportedly intends to upgrade to DOCSIS 2.0 in 2008. Virgin Media (http://store.virginmedia.com/broadband/compare-broadband/index.html), Is the only cable Internet and TV provider in United Kingdom that offers internet access with up to 200 Mbit/s downstream and up to 12 Mbit/s upstream.