The Chase Freedom Unlimitedâ  is changing the rules of flat-rate cash-back cards one redemption option at a time. With this card, you earn a flat 1.5% cash back on all purchases. And your redemption options include more than just statement credits or a check in the mail.
Pilates is a good way to exercise and burn belly fat, but you need to eat a diet that is optimal for your body as well, usually somewhere between 1,500 and 2,000 calories per day. Focus on fresh fruits and vegetables, lean protein sources, healthy fats, low-fat dairy and whole grains for best results.
Report Abuse. Yes sit ups will help you lose belly fat because your working your stomach muscles which will eventually get tighter and more tone. Yes you could be feeling a little sore after the first couple days because you not use to using those muscles.he fact that your abdominal muscles are sore simply means that they are not used to actually having to work, and you shocked them by doing sit-ups. Working the muscles under that fat does not make that fat go away any faster than working any other muscle.