Add a cup of fresh fruit for about 100 calories and some healthy fats and protein in the form of nuts or nut butters. You could also add some milk if you'd like. The entire bowl should come out to around 300 to 400 calories, which is enough for a satiating breakfast. Or you can try Blatnerâs recipe: âIn the fall, I love to chop up a green apple with walnuts and pecans over a bowl of oatmeal, she says. Then I add some cinnamon. It ends up being a huge, filling breakfast..
No horse has won the Kentucky Derby from the 17th post position. If American Pharoah, the 5-2 favorite, is going to win Saturday's Kentucky Derby he'll do it from post position 18 in a full field of 20 horses. None of the favorites seemed to be concerned with their starting gate position as all dodged the inside rail where a horse can compromised at the start in a huge field.
The track formally opened May 17, 1875 with four races scheduled. The winner of the first race was Bonaventure, however the winner of the day's featured race, the Kentucky Derby, was a three-year-old chestnut colt, Aristides. Owned by H.P. McGrath, Aristides was trained by and ridden by two African-Americans, Ansel Williamson and Oliver Lewis, respectively.