Meaning of Saudade in Portuguese. A Dica do Dia. Today we'll learn a very special word. Do you know the meaning of saudade in Portuguese? Saudade is a word
If some cholesterol issues arise from meat eating it is because of the ill healthy cooking methods used to prepare the meat. Meat is 100% safe and good for health if gentler cooking methods are used and by ensuring the visibly fatty portions of the meat is cut off and not used for eating.
Too Much Protein. To avoid weight gain, do not take in more protein than recommended. Your body uses the protein it needs and stores any excess as fat. Eating large amounts of meat each day can be unhealthy, especially if you eat red meat, which contains saturated fat. Animal products contain cholesterol and should be eaten in moderation.