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Researchers say consumption of artificial sweeteners such as saccharin, sucralose and aspartame led to increased risk of glucose intolerance, a condition linked to diabetes. Sweet âN Low contains saccharin. Equal original contains aspartame. Splenda contains sucralose.
âBut in reality it has a counterintuitive effect.â. Artificial sweeteners in diet soda fulfill a personâs craving for a sweet taste, without the calories. But that's the problem, according to researchers. Think of it like crying wolf. The fake sugar in diet sodas teases your body by pretending to give it real food.