This is a reminder that you must send the IHSLA a full list of all participants in your program with their US Lacrosse numbers before your first game. Please us the website to send this information. Once you login you will see the option Submit Program Members to League. Click on and enter studen.
If you're interested in taking supplemental digestive enzymes, however, it's generally safe to do so. Digestive enzymes, like all enzymes, are simply made of protein. Just like the protein in the meat and other foods you eat, your stomach and small intestine will break down the protein in digestive enzyme supplements.
Digestive enzymes are proteins specially tailored to break down foods into nutrients that your body can then readily digest. The human body produces some 22 different digestive enzymes. Many more are found in fruits, vegetables, meats, grains, and other foods.-For most ailments, the dosage of plant-based digestive enzymes recommended is 2 to 4 capsules with each meal. Higher amounts are needed for larger meals. Specific needs vary from person to person, however, so experiment until you find the right dose to relieve your symptoms.