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There is more too drinking coffee than waking up in the morning. The coffee diet helps break out of the same old cup of Joe routine adding value to diet and exercise. Find out how to turn drinking your favorite cup of hot coffee into a catalyst for burning fat and staying fit in style.
The majority of calories in coffee comes from additives such milk, cream, sugar, and syrups. Itâs easy to overlook the calories that we consume in a single cup of coffee. Some ranging up to a Â¼ daysâ worth of calories based on a 2000 calorie per day diet.