family practice the medical specialty of a family physician, concerned with the planning and provision of comprehensive primary health care, regardless of age or sex, on a continuing basis. Called also family medicine.
How much does the average leek weigh in grams? kgb answers Â» Food & Drink Â» How much does the average leek weigh in grams? While it's hard to find an average weight of a leek, since it depends on the size of the leek you buy, unofficial sources suggest that it's roughly around 100 grams. It is advised to select leeks with a clean white slender bulb, at least two to three inches of white, and firm, tightly-rolled dark green tops.
One leek has 31 micrograms of vitamin K, which meets about 34 percent of your daily needs. âTo prep the leek, remove the root end and the dark green top with a knife. Cut it lengthwise, then slice crosswise into half-moon shapes,â says chef and author Virginia Willis. 5 Tricky Fruits and How to Eat Them.