The vinegar and baking soda will work together to break apart burnt-on food. 1  Mix 2 cups of vinegar and 1 cup of baking soda in a garbage bag. 2  Seal the grates in the garbage bag with a rubber band. 3  Soak the grates overnight.  Remove the grates and rinse them off with water.
CHO; however, neither gastric emptying, intestinal water absorption, or 3-mi. time trial performance (7:58 Â± 0:33 min, 8:13 Â± 0:25 min, and 8:25 Â± 0:29. min, respectively, for 6% CHO, 3% CHO, and WP) differed among solutions. These results indicate lowering the CHO concentration of a sport drink from. 6% CHO does not enhance gastric emptying, intestinal water absorption, or. time trial performance, but reduces CHO and total solute absorption. Key Words : intestinal water ï¬ ux, intestinal solute ï¬ ux, body ï¬ uid homeostasis,
Sports drinks enhance performance by delivering carbohydrate and fluid during: 1  high intensity exercise lasting sixty minutes or longer, 2  moderate-high intensity exercise lasting more than 90 minutes (ex. running, cycling, rowing)  Intermittent high intensity exercise (ex.