Shaken baby syndrome is brain injury that occurs when someone shakes a baby or throws a baby against an object. It is a form of child abuse. It may happen to children up to 5 years of age, but it is most common in babies younger than 1 year old.
1. Best time to eat breakfast: Around 8:00 A.M. 1  You should eat breakfast within thirty minutes to an hour after waking up. 2  Eat foods that are high in complex carbohydrates, such as oatmeal, nuts, whole grain cereal, brown rice, fruits and vegetables.
Eating the Right Amount. 1  1. Eat when youâre hungry, stop when you're full. Many people seem to think that people get hungry at about 9 AM, 12 noon, and again at 7 PM. 2  2. Eat better portion sizes. Remember that your stomach is about the size of your fist. 3  3. Drink lots of water every day. This is very important.