Instructions. 1  Flatten the chicken breasts: Pound the chicken breasts to an even thickness with the bottom of a wide jar or glass. 2  Season the chicken breasts: Lightly salt and pepper the chicken breasts. 3  Prepare the pan: Heat the sautÃ© pan over medium-high heat.  Cook the chicken breasts for 1 minute without moving: Turn the heat to medium.
For other uses, please see Banana republic (disambiguation) . The phrase banana republic was coined (ca. 1904) by the American writer O. Henry (William Sydney Porter, 1862â1910).Banana republic is a political science term for a politically unstable country, whose economy is largely dependent on exporting a limited-resource product, e.g. bananas.he Banana planter: Minor C. Keith, American businessman. The history of the first banana republic begins with the introduction of the banana to the US in 1870, by Lorenzo Dow Baker, captain of the schooner Telegraph.
In a stereotypical banana republic, income inequality is dramatic: one finds an ultra-rich minority, a poor majority, a small or nonexistent middle class, and a lack of upward mobility for most of the population.