His diet program is built on anti-inflammatory super-foods.. In addition to the usual suspects (salmon, avocado, olives, turmeric, chile peppers, green veggies, and flaxseeds), he adds yogurt, apples, and cinnamon to his Top Ten list.
Breadsticks (grissini, dipping sticks) are generally pencil-sized sticks of crisp, dry bread originating in Turin and the surrounding area in Italy. They are originally thought to have been created in the 14th century; although according to a local tradition, they were invented by a baker in Lanzo Torinese (northern Italy) in 1679.
A standard measurement stick is a straight, stiff, unbendable stick (metal) that is equipped with a bulls eye, plumb bob or a spirit level to make sure that the standard is perpendicular to the ground and that the cross piece or arm is parallel with the ground surface.