Metcalf Surname Origin. In the Welsh, medd signifies a vale, a meadow, and caf, a cell, a chancel, a church, i. e., the church in the vale.The origin of the name, however, is given by tradition in this wise.In those days when bullfights were in vogue, in merry England, one of the enraged animals broke away from the combat, and was hotly pursued by horsemen.he origin of the name, however, is given by tradition in this wise. In those days when bullfights were in vogue, in merry England, one of the enraged animals broke away from the combat, and was hotly pursued by horsemen.
The day after an insufficient night's sleep you feel tired the next day. Alcohol Causes Sleep Apnea and Makes It Worse. There is an association between alcohol and sleep apnea even if you don't have a diagnosis. Studies show that moderate or heavy drinking can cause episodes of OSA in people who don't even have it.
In the second half of the night, sleep after drinking alcohol is associated with more frequent awakenings, night sweats, nightmares, headaches and is much less restful. It is best to avoid alcohol for at least 4 hours before bedtime. Binge drinking will affect your levels of melatonin for up to a week.