I want to play games available to amazon apps. I have an amazon tv firestick I want to use on my computer. 71 people had this question.
Ice the muscle. Icing the area reduces swelling and helps ease the pain. Fill a large food storage bag with ice cubes. Wrap it in a thin towel, to protect your skin from getting damaged by direct ice. Hold the ice pack to your sore area for 20 minutes at a time several times a day until the swelling has gone down.
If you suffer a pulled muscle, here are ten ways to help speed the healing and soothe the pain and inflammationâ¦ 1. Ice. Icing a muscle strain as quickly as possible will do its part to reduce swelling and soothe pain.