Eat these foods cooked and rotate your intake . The goiter active compounds are heat sensitive and many of them may be reduced up to 50% when cooked over 118 degrees .The very popular kale chips ( they are yummy!) are only at cooked at 115 degrees, rendering them a raw food. Please eat them sparingly!
What time zone is Oklahoma in? Oklahoma is in the Central Time Zone in the United States of America (USA). US Central Standard Time ( CST ) is 6 hours behind Greenwich Mean Time ( GMT-6 ). One town (Kenton, OK) is on Mountain Time.
Central (GMT â 6 hours) Oklahoma, constituent state of the United States of America. It borders Colorado and Kansas to the north, Missouri and Arkansas to the east, Texas to the south and west, and New Mexico to the west of its Panhandle region. In its land and its people, Oklahoma is a state of contrast and of the unexpected.