28%. Source: The Seaside, CA weather data displayed above is derived from the NOAA (National Oceanic and Atmospheric). Air quality and pollution data is derived from the EPA (United States Environmental Protection Agency). Air quality and pollution levels measured in a particular area may not be representative of the entire county.
Breast milk and formula have on average, 20 calories per ounce, according to Texas Children's Pediatric Associates. This means that an 8-pound infant who is consuming 20 ounces of breast milk or formula a day newborn will have an average of 400 calories daily.
Breastfeeding your baby, on average, burns 200-500 calories per day (above what you needed to maintain your pre-pregnancy weight) â so keep in mind that even without a weight loss program you are burning extra calories.