Now that you know the basics of trans, saturated, monounsaturated and polyunsaturated fat as well as how good or bad they truly are, the last question you probably have is how much total fat you should be eating per day.
Rome public buses run a very comprehensive and frequent system running from about 05:30 to midnight daily. These bus services are supplemented by night services that run all night along the core routes. In the centre of Rome, where most visitors are, the major bus terminus is in front of Termini Station.
The buses depart from Termini from 9:45am to 4:45pm. This requires a special ticket for the day and can get on and off as you like. The cost is 7.75 euro. 110 and 110 Open-these double decker buses takes you on a tour of Rome and you can get on and off at designated stops. In the Open version, you can soak up some sun as you see the sights. There are hostesses on board as well as audio-guides in 6 languages.