Eating a diet rich in antioxidant-containing foods, such as fruits, vegetables and whole grains, is linked to a reduced risk of cardiovascular (heart and blood vessels) disease.1  Learn more.ntioxidants are natural substances that exist as vitamins, minerals and other compounds in foods. They are believed to help prevent disease by fighting free radicals, substances that harm the body when left unchecked.
Goals. 1  Most goals: Wayne Gretzky 894. 2  Most goals, including playoffs: Wayne Gretzky, 1016. 3  Most goals, one season: Wayne Gretzky 92 (1981-1982) 4  Most goals, in playoffs one season: Jari Kurri (1985) 19 and Reggie Leach (1976) 19. 5  Most goals, one season, including playoffs: Wayne Gretzky, 100 (1983â84)
Updated September 30, 2016. Wayne Gretzky holds or shares 61 NHL records: 40 for the regular season, 15 for the Stanley Cup playoffs and six for the NHL All-Star Game. Here's a summary of what is almost certainly the most amazing career record in the history of sports. Most Points: 2,856 (1,485 games, 894 goals, 1,962 assists)