How to Soften Stools. 1. Hard stools can be the cause of bleeding hemorrhoids. Stools that are too hard can sometimes leave blood in the toilet after going to the bathroom. Softening stools is an important part of healing hemorrhoids. Eating specific fiber-promoting foods is one way to soften stools naturally.
Choice Theory. The 1998 book, Choice Theory: A New Psychology of Personal Freedom, is the primary text for all that is taught by The William Glasser Institute. Choice theory states that: that we are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom and fun.
While rational choice theory provides a nice clean model for explaining decision-making that makes intuitive sense, it is subject to some significant criticisms. These critics generally attack the assumptions of rational choice theory. Some point out that assumption of individual action and self-interest is problematic. Individuals are a product of their social and cultural environment and often engage in collective action that is not always in their limited self-interest.