The Chase Freedom Unlimitedâ  is changing the rules of flat-rate cash-back cards one redemption option at a time. With this card, you earn a flat 1.5% cash back on all purchases. And your redemption options include more than just statement credits or a check in the mail.
Pilates is a good way to exercise and burn belly fat, but you need to eat a diet that is optimal for your body as well, usually somewhere between 1,500 and 2,000 calories per day. Focus on fresh fruits and vegetables, lean protein sources, healthy fats, low-fat dairy and whole grains for best results.
Shah Rukh and Kajol strike the 'DDLJ' po... One of the most common problems faced by nutritionists is related to losing belly fat. While it is quite a task to lose weight on your midriff, a balances diet combined with exercise can help you get a flat belly. Here are the 30 best ways to lose the fat and get a toned tummy. A combination of two major muscles transversus abdominis and rectus abdomen are the muscles that make up our abdomen.