Meats (tallow, chicken fat, goose fat, duck fat, or others). Raw dairy products (butter, cream, whole milk or full-fat cheese or yogurts). Sardines (some others such as salmon, tuna and others have some quality fats, but are too high in mercury to be healthful foods).
Pimples in the nose are not usually the same as those on other parts of the surface of the skin. It is usually as a result of folliculitis which is caused by infection of hair follicles in the nostrils. Mostly it is as a result of bacterial imbalances which could be triggered by a number of factors.
Acne is a condition in which pimples appear on the face, chest, and back. In teenagers, acne usually appears on the forehead, nose, and chin. It is caused by the overproduction of sebum. Sebum is an oily substance that forms in glands just under the surface of the skin called sebaceous glands.ebum normally flows out hair follicles onto the skin to act as a natural skin moisturizer. The glands are connected to hair follicles that allow the sebum, or oil, to empty onto the skin through a pore. If hair follicles become blocked by sebum, dead skin cells, and bacteria, acne is the result.