Along with these expected leisure amenities, parks can also provide measurable health benefits, from providing direct contact with nature and a cleaner environment, to opportunities for physical activity and social interaction.
Step 4: Reflect. To get good karma flowing into your life, you should spend time in quiet introspection. You might see this as a time of soul searching as you explore your personal role in all that has transpired in your life.It's important to do this without judgment. The purpose is to gain understanding, not to place blame.tep 4: Reflect. To get good karma flowing into your life, you should spend time in quiet introspection. You might see this as a time of soul searching as you explore your personal role in all that has transpired in your life.
Good Dharma = Good Karma. Hinduism accepts the concept of reincarnation, and what determines the state of an individual in the next existence is karma which refers to the actions undertaken by the body and the mind. In order to achieve good âkarma it is important to live life according to dharma, what is right.