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Researchers say consumption of artificial sweeteners such as saccharin, sucralose and aspartame led to increased risk of glucose intolerance, a condition linked to diabetes. Sweet âN Low contains saccharin. Equal original contains aspartame. Splenda contains sucralose.
Artificial sweeteners allow for some additional options for those that suffer from diabetes or folks trying to cut back on sugary food overload. But option for sugar-free alternatives shouldnât be viewed as a free pass to eat sugar-free fare day in and day out for the reasons mentioned above.