Now that you know the basics of trans, saturated, monounsaturated and polyunsaturated fat as well as how good or bad they truly are, the last question you probably have is how much total fat you should be eating per day.
Rome public buses run a very comprehensive and frequent system running from about 05:30 to midnight daily. These bus services are supplemented by night services that run all night along the core routes. In the centre of Rome, where most visitors are, the major bus terminus is in front of Termini Station.
Rome-Milan by train is roughly 3.5 hours on the high-speed Frecciarossa (learn more about how to get from Rome to Milan), and then youâll get on the Elipsos Salvador Dali overnight train â called a âTrenhotelâ â from Milan to Barcelona. Milan-Barcelona takes about 14 hours.