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Gout and Coffee. It's interesting: The diuretic effect of coffee is certainly bad for gout in an indirect way because it dehydrates. Perhaps, the coffee has some other benefits-but I've yet to see a scientific description for what it might do. think the diuretic side-effect of coffee is the main culprit to starting gout attacks. I drink way too much coffee so I think now I will drink an equal amount of water.
High-fat dairy products are still not a good choice, as saturated fats will impair the bodyâs ability to eliminate uric acid and increase the potential for weight gain, which is detrimental for gout. On the other hand low-fat yogurt, kefir or cheese can improve the elimination of uric acid in the urine.