Cold pressed coconut oil can be used both topically and internally. It is excellent for cooking and baking, and is also a fantastic health supplement, and skin and hair care product. It also makes an excellent daily supplement for dogs and cats.
Ultrasound therapy. Ultrasound may help your tendon heal and stop pain. Surgery, which is seldom used to treat tennis elbow (less than 5 out of 100 cases). Surgery may be a treatment option if persistent elbow pain doesn't improve after 6 to 12 months of tendon rest and rehab.
The Tenex Health TXâ¢ procedure has been shown to effectively treat tendonitis in the elbow, shoulder, and knee â all without the need for invasive surgery. Because the procedure is performed under ultrasound, there is little to no scarring. The recovery time is a fraction of that of traditional surgery.