However, the criteria are different in the second book: 1  Synesthesia is involuntary and automatic. 2  Synesthetic perceptions are spatially extended, meaning they often have a sense of location.. For example, synesthetes speak of looking at or going to a particular place to attend to the experience.
Whole soy foods contain high levels of healthy protein and fiber. Fiber helps to reduce bad cholesterol. Plus, soy is a much better source of protein for your heart than saturated-fat-rich animal-derived foods.hole soy foods contain high levels of healthy protein and fiber. Fiber helps to reduce bad cholesterol. Plus, soy is a much better source of protein for your heart than saturated-fat-rich animal-derived foods.
Pros and Cons of Soy. Cabbages. Vegetables in the cabbage family, including broccoli, kale, bok choy, cabbage, mustard, and turnip greens are all good sources of calcium thatâs very bioavailable. Cabbages and leafy greens are also good sources of folate and vitamin K, nutrients that also help build strong bones.