Fortified Cereal. Meet 100 percent of your daily needs for iron and B12 with some fortified cereals. Manufacturers add to the natural iron content of most whole oat, corn, wheat and rice cereals, and they enrich many of these with a variety of B vitamins.
Diet coke has 0 calories. There are under 10 calories in a 2litre bottle.
A 330ml can of Coca-Cola Life will now contain 76 calories and 19 grams of sugar. The new recipe will replace the current version from April, and, based on 2015 sales data, will potentially remove more than 800 million calories from the nationâs diet.