Poppies are showy now in other parts of Orange County too: Walker Canyon in Lake Elsinore (very near Interstate 15) and Weir and Santiago canyons. You can access the Wild Flower Hotline online or by calling (818) 768-1802, Ext. 7.
, Researcher/Writer at Primal Endurance. Yes, aerobic exercise by definition burns fat in the presence of oxygen. As you increase the intensity of your exercise, your effort becomes anaerobic, which means you will be burning more glucose (sugar).
Burning Fat with Exercise. 1  1. Break up your workouts. You guessed it -- your metabolism spikes after every workout. 2  2. Use weights. Doing cardio is great for you, but doing cardio and lifting weights is even better for burning fat. 3  3. Firm then burn.