I want to play games available to amazon apps. I have an amazon tv firestick I want to use on my computer. 71 people had this question.
Ice the muscle. Icing the area reduces swelling and helps ease the pain. Fill a large food storage bag with ice cubes. Wrap it in a thin towel, to protect your skin from getting damaged by direct ice. Hold the ice pack to your sore area for 20 minutes at a time several times a day until the swelling has gone down.
1 A pulled muscle (strain) in the groin can take several weeks to heal. 2  Ice. 3  Cold will reduce pain and swelling. 4  Apply an ice or cold pack immediately to reduce swelling. 5  Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. 6  A bag of frozen peas or corn may work as a cold pack.