How to protect PDF files in Office applications for Windows: 1  In an Office application, click the Create PDF button in the Acrobat task ribbon. 2  Type a file name and select Restrict Editing. 3  In the resulting Security dialog box, set up a password and permissions as desired.
In rap, an industry verse is supposedly 16 bars; and a bar is typically a line, but sometimes rappers might rhyme like 2-3 words with the previous line? o.O How would 16 bars be defined in that case?
A 1.86-ounce bar weighs in at 250 calories, with 12 grams of fat, 27 grams of sugar and 4 grams of protein. Our contender is Nature Valley Oats 'n Honey granola bar (Nature Valley is the country's leading producer of granola bars). When adjusted for weight, the granola bar wins significantly in the fat and sugar categories (7.4 and 14.8 grams, respectively) but has only 16 fewer calories than the Snickers. This was the case with most of the granola bars I looked at.