In a Maillard reaction, the reactive carbonyl group of a reducing sugar molecule reacts with the nucleophilic group of an amino acid, causing a change in color (usually darkening of color) and flavor of a food product. Heat (energy) is usually required for a Maillard reaction to proceed.
3 doctors agreed: 1  Bleeding, anemia: Fibroids, also called leiomyomas are benign uterine tumors (not cysts) that can cause pain and heavy bleeding with your periods. If they are causing very heavy periods, this can lead to anemia and the dizziness, lightheadedness, etc you described. They are easily diagnosed with an ultrasound.
A lighter period than normal can be caused by many things, including pregnancy, stress, illness, and other things. Sometimes a woman will have spotting and think her period is about to start and not see any more bleeding. This can be implantation bleeding, which is the earliest sign of pregnancy, that is sometimes mistaken for a menstrual cycle. It can also be that your period simply is lighter that month.