The Energy and Performance category contains the XMprotein powder, the XM+ Energy Mix, and the XM3 Energy Drink. The XMprotein powder contains 20 grams of whey protein in each serving along with a proprietary blend of moringa powder to boost your energy while providing your muscles with the fuel they need.
Toni McIntosh is known as one of the first black female career firefighters. McIntosh was hired in 1976 by the Pittsburgh Fire Department and served more than 11 years at the station. She is regarded as one of the first black female firefighters to be paid for her fire fighting services, as well as the most tenured female firefighter in the U.S. Bessie Hudson Bessie Hudson is making history for being named the first black female battalion chief of Orange County Fire Recue in Orlando, Florida. During her nearly 20
dedication, Betts was said to have never missed an alarm during her 10 years of service, and was. remembered for pouring buckets of water over male bystanders who refused to help put out fires. Lillie Hitchcock Coit. Lillie Hitchcock Coit is also considered to be one of the first female firefighters in America. Dating back to. 1859, Coit became an honorary member of San Franciscoâs Knickerbocker Engine Company No. 5 as a. teenager, when she helped the company haul the engine to a fire on Telegraph Hill.