This is a reminder that you must send the IHSLA a full list of all participants in your program with their US Lacrosse numbers before your first game. Please us the website to send this information. Once you login you will see the option Submit Program Members to League. Click on and enter studen.
If you're interested in taking supplemental digestive enzymes, however, it's generally safe to do so. Digestive enzymes, like all enzymes, are simply made of protein. Just like the protein in the meat and other foods you eat, your stomach and small intestine will break down the protein in digestive enzyme supplements.
Pancreatic enzymes should be taken with food and a beverage. If they are in powder form, the enzymes can be stirred into a drink or soft food. Swallow the enzymes as soon as you put them in your mouth or else you could cause irritation inside your mouth.