theory and research in promoting public health edited by earle s lloyd c e sidell m and spurr s sociology of health illness how to cite white m 2008 theory and research in promoting public health edited by earle s lloyd c e sidell m and spurr s sociology of health illness 30 1122 1123 doi 10 1111 j 1467 9566 2008 01125 6 x
2. The difference that speed makes. The average walking speed is 3.1 mph while for brisk walking it is within a range of 4.5- 5.5 mph. Jogging, on the other hand, is a mild form of running, usually at a speed of less than 6 mph. This is closer to brisk walking, but with a hang time. Anything above the average jogging speed is running.
What is the average human walking speed? Quick Answer. While there are many variables involved, the average human walking speed is about 3.1 mph. Some people are capable of exceeding 5 mph while still maintaining a walking gait, but the natural tendency is to begin running at much beyond 4 mph.