They are both members of the same plant Family thoughâ¦ Amaranthaceae. Silverbeet or Swiss chard, as it is also known, is actually a close relative of beetroot (in fact itâs a variety of the same species), but itâs grown for its leaves and stems.hey are both members of the same plant Family thoughâ¦ Amaranthaceae. Silverbeet or Swiss chard, as it is also known, is actually a close relative of beetroot (in fact itâs a variety of the same species), but itâs grown for its leaves and stems.
Roast the Pumpkins. Set cleaned pumpkin halves on a lightly oiled baking sheet. Roast in a preheated 375Â°F oven (the temperature is actually quite flexibly â anywhere in the 350-425 range will yield results) until tender enough to pierce easily with a fork through the shell, about an hour.Scooping Roasted Pumpkin.oast the Pumpkins. Set cleaned pumpkin halves on a lightly oiled baking sheet. Roast in a preheated 375Â°F oven (the temperature is actually quite flexibly â anywhere in the 350-425 range will yield results) until tender enough to pierce easily with a fork through the shell, about an hour. Scooping Roasted Pumpkin.
Thoroughly wash the pumpkin and dry with a towel. Preheat oven to 400F. Rub the outside of the pumpkin with 1-2 tsp of coconut oil. Place pumpkin on a baking sheet lined with aluminum foil and bake in the oven for 45-60 minutes, or until a fork can pierce through the skin of the pumpkin and the flesh inside is soft.