Here are 5 top foods for thyroid health: 1. Liver for thyroid health. In my book, properly sourced liver provides the most significant thyroid-boosting properties in a whole food source due to one vital nutrient: vitamin A. As a matter of fact, liver offers the highest concentration of vitamin A in nature. Vitamin A plays a key role in nursing a sluggish thyroid back into health. In one study, groups of obese and non-obese women supplemented with 25,000 IU of vitamin A per day.
Anemone /ÉËnÉmÉniË/ is a genus of about 120 species of flowering plants in the family Ranunculaceae, native to temperate zones.n illustration of an Anemone. Anemone are perennials that have basal leaves with long leaf-stems that can be upright or prostrate. Leaves are simple or compound with lobed, parted, or undivided leaf blades. The leaf margins are toothed or entire.
Anemone Ã hybrida plants are commonly referred to as the Japanese hybrids. Theyâre the result of a cross between A. hupehensis var. japonica and A. vitifolia, a tender Himalayan species with grapeleaflike foliage and white flowers.