Your waist-to-hip ratio â or the circumference of your waist divided by the circumference of your hips â can be a good indicator of whether you need to lose belly fat. Here's how to get it: Wrap a soft tape measure around the thinnest part of your waist at the level of your navel. Note the measurement.
American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Photography Credit: Elise Bauer Shepherdâs Pie comes to us from England, and is traditionally made with lamb or mutton.
Traditionally mince pies were rectangular in shape and were made from a mixture of minced meat, suet, fruits, cinnamon and nutmeg. They have been associated with Christmas since the 16th century but today most shop-bought varieties contain beef fat but no minced meat.