The Color Code Personality Profile also known as The Color Code or The People Code, created by Dr. Taylor Hartman, divides personalities into four colors: Red (motivated by power), Blue (motivated by intimacy), White (motivated by peace), and Yellow (motivated by fun).
Pilates, the Practice. Developed in the 1920s by legendary physical trainer Joseph H. Pilates, this pioneering method combines the best of Eastern and Western practices and philosophies, creating a system focused on building controlled flexibility and strength for the entire body, without building bulk or stressing the joints.
1 What is colloquially referred to as yoga is actually part of a larger philosophy and way of life. It was invented to promote a better understanding of oneself and the alignment of the mind, body, and spirit.  Pilates was invented in the early 20th century as a method of body rehabilitation and strengthening.