Metcalf Surname Origin. In the Welsh, medd signifies a vale, a meadow, and caf, a cell, a chancel, a church, i. e., the church in the vale.The origin of the name, however, is given by tradition in this wise.In those days when bullfights were in vogue, in merry England, one of the enraged animals broke away from the combat, and was hotly pursued by horsemen.he origin of the name, however, is given by tradition in this wise. In those days when bullfights were in vogue, in merry England, one of the enraged animals broke away from the combat, and was hotly pursued by horsemen.
The day after an insufficient night's sleep you feel tired the next day. Alcohol Causes Sleep Apnea and Makes It Worse. There is an association between alcohol and sleep apnea even if you don't have a diagnosis. Studies show that moderate or heavy drinking can cause episodes of OSA in people who don't even have it.
And the current review suggests that itâs the amount of alcohol people drink that may have the biggest effect on their sleep quality. One or two drinks, for example, can increase slow-wave sleep while not affecting deeper REM sleep. But more alcohol can cut into the time spent in the REM stage. So that nightcap may be helpful in getting you to doze off, while a wild night of heavy drinking is likely to make you more restless. Moderation, it seems, is the key to a good nightâs sleep.