Fortified Cereal. Meet 100 percent of your daily needs for iron and B12 with some fortified cereals. Manufacturers add to the natural iron content of most whole oat, corn, wheat and rice cereals, and they enrich many of these with a variety of B vitamins.
Diet coke has 0 calories. There are under 10 calories in a 2litre bottle.
A popular variation of coca cola is coke zero, here we show you coke zero calories. 1  In a 12 fl oz can of coke zero there is just the 1 calories. 2  In 1 fl oz of coke zero there are 0 calories. 3  In 25 ml of coke zero there are 0 calories.