noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
In addition, prunes are very high in antioxidants, specifically beta-carotene and both neochlorogenic and chlorogenic acids. Antioxidants prevent the oxidation of cells, cholesterol, and plaque buildup, supporting heart health and addressing a variety of inflammatory conditions, including arthritis and asthma.