Meats (tallow, chicken fat, goose fat, duck fat, or others). Raw dairy products (butter, cream, whole milk or full-fat cheese or yogurts). Sardines (some others such as salmon, tuna and others have some quality fats, but are too high in mercury to be healthful foods).
Pimples in the nose are not usually the same as those on other parts of the surface of the skin. It is usually as a result of folliculitis which is caused by infection of hair follicles in the nostrils. Mostly it is as a result of bacterial imbalances which could be triggered by a number of factors.
Bumps inside nose. A bump inside the nose, or a lump, will often take the form of a pimple, a benign growth, or sometimes a bug bite. They tend to be more sensitive than bumps or pimples on other areas of the body. A painful one can be a sign of acne. Itâs a condition that affects the hair follicles in your pores.