In fact, as the authors of a recent Nutrition Today article noted, mushroomsâ nutrient and culinary characteristics suggest it may be time to re-evaluate food groupings and health benefits in the context of three separate food kingdoms: plants/ botany; animals/zoology and fungi/mycology.
Tate Modern today unveils the latest commission in The Unilever Series, Sunflower Seeds, by the renowned Chinese artist Ai Weiwei. The sculptural installation appears at first to be a vast, flat landscape of sunflower seed husks, covering the east end of the Turbine Hall.
Sunflower Seeds. Sunflower seeds are considered to be anti-carcinogenic due to their high content of selenium and vitamin E. They also contain pectin, which removes heavy metals along with other toxins from the body and furthermore protects our eyes against cataracts.hese sunflower seeds also contain minerals such as zinc, which keeps the immune system strong â fighting infections and healing wounds effectively. Sunflower seeds can be added to salads, cereals or enjoyed as a simple, nutritious snack.