If youâre enjoying breastfeeding, you can continue for as long as you and your baby want to. That could mean until she's a year, or even two years, old.
Delicious mashed potato puffs that are crispy on the outside and soft, creamy and cheesy on the inside. 1  Heat oven to 180 C. Grease a mini muffin pan really well.  Whisk together the mashed potatoes, eggs, Cheddar cheese, chives and bacon. Season if necessary, depending on the seasoning of the original mashed potatoes.
Always eat the skin to minimize raising your blood sugar. Baked potatoes are known to send your blood sugar into an uproar because of their high carbohydrate content. But not all potatoes have that effect. Some baked spuds are low on the glycemic index, causing minimal glucose elevations. Whether or not you eat your steamy side with the skin on makes a difference. Peeling your potato makes it digest quicker, causing a bigger effect on your blood sugar.