Cold pressed coconut oil can be used both topically and internally. It is excellent for cooking and baking, and is also a fantastic health supplement, and skin and hair care product. It also makes an excellent daily supplement for dogs and cats.
Ultrasound therapy. Ultrasound may help your tendon heal and stop pain. Surgery, which is seldom used to treat tennis elbow (less than 5 out of 100 cases). Surgery may be a treatment option if persistent elbow pain doesn't improve after 6 to 12 months of tendon rest and rehab.
It also heats parts of your body that are deep and located outside of the reach of standard hot packs. So if you have an injury and your physical therapist feels that heat may be required to help your condition, ultrasound is a good choice to use. Does Ultrasound Speed Healing? Studies about using ultrasound to help speed healing are not so positive.