Take a shower and then apply a light moisturizer. Mix two tablespoons of olive oil, four tablespoons of fine brown sugar, and one tablespoon of honey. Rub this homemade scrub on your dry skin using light, circular motions for a few minutes. Take a shower and then apply a light moisturizer.
The Highland Council is the administrative body for much of the Highlands, with its administrative centre at Inverness. However, the Highlands also includes parts of the council areas of Aberdeenshire, Angus, Argyll and Bute, Moray, Perth and Kinross, and Stirling. Although the Isle of Arran administratively belongs to North Ayrshire, its northern part is generally regarded as part of the Highlands.
Argyll and Bute has a higher proportion of people aged 65+ (22%) than Scotland as a whole (17%; NRS; Mid-2011 population estimate). National Records of Scotland produce population projections for Argyll and Bute based on Mid-2010 population estimates, current birth and death rates and estimated migration rates.