noun, singular: ganglion. (neuroanatomy) Mass of nerve tissue; a group of nerve cell bodies, especially nerve cells external to the brain or spinal cord. Supplement. In vertebrates the ganglia are located outside the brain or spinal cord. There are two major groups of ganglia:
In contrast, prunes' reputation for being rich in iron doesn't hold true. In reality, they're a decent, but not spectacular, source. Prunes, however, get overlooked as a source of vitamin A, even though they provide more than ten percent of recommended levels.
Dried fruit especially apricots, dates and raisins. Date syrup and molasses are good sources of iron. Vitamin C which helps with absorption of iron is present in citrus fruit and juices as well as salad items like sweet peppers, lambs lettuce and tomatoes as well as broccoli and leafy greens.