Very few foods naturally have vitamin D. Fortified foods provide most of the vitamin D in American diets. 1  Fatty fish such as salmon, tuna, and mackerel are among the best sources.  Beef liver, cheese, and egg yolks provide small amounts.
Note: To contact a Seller requesting an invoice for an item Fulfilled by Amazon: 1  Go to Your Orders. 2  Click on the Seller's name, located below the item title. 3  Click on Contact Seller in More Information. 4  Fill out the information request form.
You may not be able to find an exact neighborhood anywhere in the world, but likely can get an approximate location in a country. Step 5. Click the Discussion Forums link in Craigslist to see if the potential seller or buyer is active in your local Craigslist community by taking part in discussion topics.You can enter the email the other party may have sent you or her Craigslist email in the search box on the Main Forums page.he same can be true if you're selling; a potential buyer may contact you via email, offering you the opportunity to find some identification. Step 2. Search any email response you receive from a prospective seller (or buyer) for any personal information.