Noun. 1. Mountain Standard Time-standard time in the 7th time zone west of Greenwich, reckoned at the 105th meridian west; used in the mountain states of the United States. Mountain Time, MST.
Best Answer: I will highlight 3 simple and commonly used type of heart rate: Max HR = 220 - age Target HR = (220 - age) % of intensity Resting HR = Measured while awake but still in bed 50 to 80, regular exercise or sportsman = 35 to 50 Average HR for adult = 60 to 90, Average HR for teenage boy or girl = 60 to 80.
The expected resting heart rate (when not exercising) for a healthy child is between 80 and 90 beats per minute, for a healthy adult female approximately 75 beats per minute, and for a healthy adult male an approximate figure of 70 beats per minute.THE GENIUS Â· 6 years ago.he expected resting heart rate (when not exercising) for a healthy child is between 80 and 90 beats per minute, for a healthy adult female approximately 75 beats per minute, and for a healthy adult male an approximate figure of 70 beats per minute. THE GENIUS Â· 6 years ago.