Cuba Independent Schools 50 County Rd. 13 Cuba, New Mexico USA 87013. Mailing Address: Cuba Independent Schools Post Office Box 70 Cuba, New Mexico USA 87013. Phone: (575) 289-3211. Fax: (575) 289-3314
Consider the list below, containing 7 examples of healthy food for male fertility, as a starting base for your healthy diet. Oysters, as well as crab, have a high level of zinc, an important mineral when it comes to the health of your sperm and its motility.
Broccoli. When it comes to sperm count, broccoli can be helpful for males in improving quantity of sperm in semen. Broccoli is one of the best sources of folic acid and vitamin B. Try adding it to salads or serving it as a side dish with dinner to aid in increasing sperm count thereby increasing chances of conceiving.hen it comes to sperm count, broccoli can be helpful for males in improving quantity of sperm in semen. Broccoli is one of the best sources of folic acid and vitamin B. Try adding it to salads or serving it as a side dish with dinner to aid in increasing sperm count thereby increasing chances of conceiving.