Full Definition of NOSE. 1. a: the part of the face that bears the nostrils and covers the anterior part of the nasal cavity; broadly: this part together with the nasal cavity b: the anterior part of the head at the top or end of the muzzle: snout, proboscis.
The belly region is more prone to this storage as it is very near the abdominal region where storage can be instantly made without long transportation. Sit ups are an exercise devised for belly fats that can be done in less time and with great effectiveness to lose belly fat.
Fat cells throughout your body give up fat as you lose weight and you get smaller all over, including your belly. Your belly fat will disappear as you reduce calories and exercise. Aerobic exercise such as walking, jogging, or kick boxing can help burn calories.To tone the underlying muscle, strengthen your core with abdominal exercises such as crunches.As you lose weight, you'll be able to see the work you've done.he only way to lose weight around your stomach is to decrease your calories and increase your exercise. You will lose weight in your stomach if you burn more calories than you take in. You could do thousands of sit ups but you still have to change diet and decrease calories.