Anxiety can evoke a body response called fight or flight -- your body's way of readying you to deal with a potential threat. While public speaking isn't really a threat, the lower part of your brain, which controls basic body functions, doesn't know that.
Events in Miami this weekend, concerts, festivals and holiday events. Y-100 Jingle Ball with Alessia Cara and Meghan Trainor, holiday concerts aplenty and other events in Miami this weekend. The Ghosts of Christmas Eve Tour: Trans-Siberian Orchestra.
Check all events for South Beach Wine and Food Festival, an event by The Food Network & Cooking Channel, taking place February 22 to 26, 2017 in Miami Beach. The South Beach Wine and Food Festival is a quintessential Miami event featuring the best of food, drinks, good weather and celebrities around Miami.