Anxiety can evoke a body response called fight or flight -- your body's way of readying you to deal with a potential threat. While public speaking isn't really a threat, the lower part of your brain, which controls basic body functions, doesn't know that.
Events in Miami this weekend, concerts, festivals and holiday events. Y-100 Jingle Ball with Alessia Cara and Meghan Trainor, holiday concerts aplenty and other events in Miami this weekend. The Ghosts of Christmas Eve Tour: Trans-Siberian Orchestra.
Jazz In the Gardens Weekend Smooth tunes, tropical breeze, and cool vibes happen every year in Miami, FL. The 13th annual Jazz in the Gardens Music Festival hosted by the City of Miami Gardens is one of the fastest growing R&B Music Festival in the southeast. The music lover in you will enjoy R&B classics by major artists, art vendors, and authentic food.