74 lists. Judy Garland was an American singer, actress, and vaudevillian. She was renowned for her vocals and attained international stardom which continued throughout a career that spanned more than 40 years as an actress in musical and dramatic roles, as a recording artist and on the concert stage.
Nutritionist Tracie Hyam also advises against a one-meal-a-day diet. Although it can lead to initial weight loss, she says it cannot be sustained and you'll eventually need to eat more. When you resume eating normally, you may well regain weight and experience physical discomfort, even internal damage.
Eating five or six small meals throughout the day rather than three large meals can help you gain weight, according to the Academy of Nutrition and Dietetics. This may also help with the anxiety and stomach discomfort many anorexics feel when they try to suddenly increase meal size as a way to ingest more calories.