Peak concentrations of lorazepam (20 ng/mL for a 2 mg dose) in plasma occur approximately 2 hours following administration. The average half-life of lorazepam is about 12 hours, which means that is takes about 12 hours for the amount of lorazepam in your body to decrease by half.
In East Africa, traditional African vegetables such as amaranth, spider plant, Ethiopian or African kale, African nightshade and others are back on our table. Not very long ago, these vegetables were considered unattractive and backward. Many urban dwellers did not know how to cook them properly.
Starches. The use of starches as the primary filler is characteristic of every West African nation. Starchy plants are plentiful and easy to grow, which makes them inexpensive. They provide simple carbohydrates for a quick energy source and also expand in the stomach somewhat, easing hunger with less food.egetables. As with the region's fruit production, tropical, sun-loving vegetables grow easily in West Africa. Bell peppers, tomatoes, okra, herbs, onions and tough greens--such as Swiss chard, mustard and cabbage--are main components of cooked stews, rice dishes and sides.