To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
1 Use dry and/or salty foods like crackers, bread or toast, to calm the stomach.  Protein foods can improve nausea and sweet foods can sometimes worsen it, so avoid sweet foods at breakfast. Instead, start your day with a small amount of protein such as a hard-boiled egg or leftover chicken.