No, the name of the update is the Update Aquatic. I think it's sort of meant to be like Project Aquatic or something to that effect. Not really sure why it's named so weirdly.
A medium tuna steak cooked with butter or oil provides 236 calories, 41 grams of protein, 1 gram of carbohydrate, 7 grams of fat and 511 milligrams of sodium.
Nutrition information per 3-ounce cooked serving: 158 calories; 6 g fat (3 g saturated fat; 2 g monounsaturated fat); 24 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.5 mg iron; 4.3 mg zinc. RECIPE RESULTS flank steak Results 1 - 9 of about 28 (0.025 seconds) Your search - - did not match any documents.