This gel cap acts as a mild bowel detoxifier or laxative and is helpful for irritable bowel syndrome, cramping pains in intestines, and mild constipation. After taking the gel cap the fecal matter will often turn a dark green color. Liquid chlorophyll is naturally high in copper.
Hot yoga is a vigorous form of yoga performed in a studio that is heated to 105 F (40 C) and has a humidity of 40 percent. Bikram yoga is a 90-minute program that consists of a series of 26 postures. The postures require lengthy, forceful and well-controlled contractions of all major muscle groups.
1 Bikram yoga studios, what Choudhury calls âtorture chambers,â must be heated to 105 degrees with 40 percent humidity. 2  Hot yoga rooms can vary in humidity and are generally heated to anywhere from 80 -100 degrees. 3  The floor of Bikram yoga studios must be carpeted with mirrors on the front wall and bright lighting.