1 2 3 4 5 6 7 8 9 10 7.8/10 X. Prior to his appointment to United States Supreme Court Thurgood Marshall worked as a lawyer for the NAACP. This one man play tells the story of his role in the civil rights movement and the people that influenced him.
Health Benefits. A member of the brassica family, like cabbage, kale, and broccoli, bok choy is a wonderful alternative green when youâre stuck in a green smoothie rut. This powerful leafy vegetable has loads of vitamin A, vitamin C, vitamin K, folate, and calcium.
Bok choy is a staple of many Asian dishes and particularly of Chinese food, where it's a common element of many stir-fry dishes. It's a member of the cabbage family and has thick white stalks and dark green leaves.Baby bok choy, a smaller variety, is more tender than the mature version of the vegetable. When buying the vegetable, look for firm stalks and leaves that aren't wilted.Bok choy is high in beta carotene, which some studies have linked to a reduced cancer rate.One 3-ounce serving contains only 10 calories and is fat-free.hen buying the vegetable, look for firm stalks and leaves that aren't wilted. Bok choy is high in beta carotene, which some studies have linked to a reduced cancer rate. One 3-ounce serving contains only 10 calories and is fat-free.