With it, you can identify and locate constellations and stars. A typical star chart (see below) shows the relative positions of the stars and their brightness. Chart of Winter Sky. To use a star chart to identify stars and constellations, you must first find the one appropriate for the time of year you are observing.
Spinach leaves are an excellent source of vitamin-K. 100 g of fresh greens provides 402% of daily vitamin-K requirements. Vitamin-K plays a vital role in strengthening the bone mass by promoting osteoblastic activity in the bones.
Lettuce leaves are extremely nutritious. Their benefits can be called nothing short of being massive. They are high in minerals and vitamins and other essential nutrients. They come packed with benefits for skin, hair and health. They help solve a host of health problems and maintain your overall well-being. Here is an article briefly describing the various benefits of lettuce leaves.