Restrict diets so less than 5% of daily calories consumed come from sugar for optimal health. CBC News Posted: Mar 05, 2014 10:45 AM ET Last Updated: Mar 05, 2014 10:24 PM ET. Reducing sugar intake 2:43.
Longford (Irish: an Longfort) is the county town of County Longford in Ireland.It has a population of 9,601 according to the 2011 census.t is the biggest town in the county and about one third of the county's population lives there. Longford lies at the meeting of the N4 and the N5 primary routes, which means that traffic travelling between Dublin and County Mayo or North County Roscommon passes through the town.
Wellford is a city in Spartanburg County, South Carolina, United States. The population was 2,378 at the 2010 census (from 2,030 in 2000). Wellford was founded in 1840 by a man named Wellington who was building a railroad in the area. He settled and named the town Wellington. When the town was chartered on December 9, 1882 the name was changed to Wellford. Wellford is located at 34Â°57â²4â³N 82Â°5â²55â³W / 34.95111Â°N 82.09861Â°W / 34.95111; -82.09861 (34.951087, -82.098497). According to the United States Census Bureau, the city has a total area of 2.0 square miles (5.3 kmÂ²), all of it land.