Compressed air foam system - Foam types. 1  CAFS is able to deliver a range of useful foam consistencies, labeled from type 1 (very dry) to type 5 (wet), which are controlled by the air-to-solution ratio, and, to a lesser extent, by the concentrate-to-water percentage.
The Best Vitamin to Speed Up Metabolism Vitamin D is often trumped by an array of vitamins and minerals you find in capsules or ostensible injected into our food supply. Advertisers found that promoting calcium for fat loss has made a pretty penny.
Vitamin B12 is a powerhouse. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune system. Your metabolism wouldn't run smoothly without it. But B12 isn't like other vitamins. It's only found in animal products like eggs, meat, shellfish, and dairy.