To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
There are a lot of other healthy foods good for stomach, however, you need to avoid eating some kinds of food as below: 1  Food fried: People with stomach pain should limit fried foods. These foods are high in fat. 2  Undercooked onions: Onions contain abundant nutrients that help protect the heart for the human body.