To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
You have to try eating less until the symptoms start to go away. Do not eat greasy or fattening foods. If you need to eat have a light meal with crackers, bananas, blueberries, toasted bread (not white bread), light vegetable soup or light organic chicken soup. 1  Do not eat spicy foods at any cost. 2  Spicy food can play a number on your stomach during this time.