[ËtÉstËdraÉªv] (test-drove (pt)) [ËtÉstËdrÉÊv] (test-driven (pp)) [ËtÉstËdrÉªvn] vt â provare su strada.
Take pain medication. Taking an over-the-counter medication is one of the most effective ways to make cramps go away. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and Tylenol work quickly to take away the pain. You can find them in most drug stores.
4 Natural Remedies to Alleviate Leg Cramps Year Round: 1  Chug water before bed.Water is a natural cramp reliever. 2  Bar of soap in bed.It may sound strange, but many leg cramp sufferers have suggested putting a bar of soap in between the mattress and the bottom sheet will reduce leg cramps throughout the night.