Related words. 1  be a reflection on phrase. 2  1. [countable] an image that you see when you look in a mirror or other shiny surface reflection in: Anna stared at her reflection in the hall mirror. reflection of: We could see the reflection of clouds on the water. Synonyms and related words.
You may need to wear a brace or padded plaster, plastic or fiberglass splint for 10 days to 6 weeks. A brace or splint keeps the bones and injured ligaments from moving, which provides protection, reduces pain and speeds healing. How long before I can use my ankle? This depends on how serious your sprain is. If your sprain is mild, your doctor may suggest that you start trying to use your ankle again fairly soonâfrom 1 to 3 days after your injury.
Ankle sprains take an average of 6 weeks to heal but can take can up to 4 months, depending on the severity.An ankle brace, air stirrup, hiking boots, or other form of ankle support should be worn during this time to protect the ligaments.ome people who have repeated or severe sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle problems. Rehabilitation (rehab) exercises for an ankle sprain can be done at home to promote proper healing and prevent chronic pain and instability.