Preformed vitamin A occurs naturally in dairy products, eggs, fish and meat, especially liver. Carotenoids are found in bright yellow and orange vegetables such as carrots, pumpkin and sweet potatoes, broccoli and spinach.he best food sources are beef and chicken liver, whole milk, cheese, and eggs. You get vitamin A from beta-carotene in carrots, mango, sweet potato, spinach, cantaloupe, kale, apricots, red pepper, broccoli, and fortified foods.
When the switch is first closed, the voltage across the capacitor (which we were told was fully discharged) is zero volts; thus, it first behaves as though it were a short-circuit. Over time, the capacitor voltage will rise to equal battery voltage, ending in a condition where the capacitor behaves as an open-circuit.
In order to reduce these ripples in the direct current, a capacitor is used. Thus, a capacitor helps in smoothing the alternative current (A.C) voltage after the rectification process. Also, for getting a full wave rectification, two diodes are attached in a circuit. This type of circuit is known as a bridge rectifier.