When I say unto the wicked, O wicked man, thou shalt surely die; if thou dost not speak to warn the wicked from his way, that wicked man shall die in his iniquity; but his blood will I require at thine hand.
1 A good friend will be happy to help us cut back on drinking. 2  Set a limit; keep track. 3  Men should aim to consume no more than three to four ounces, which is typically three to four shots, of alcohol daily, while women should limit themselves to two to three ounces.
1 Imagine that due to excess alcohol, you are vomiting and having paralyzing headaches. 2  If you've felt this way before while drinking, try to summon those memories. 3  The pain you feel is good: it's a willingness to change your habits, and that's the first step. Even if you only reduce your daily drinking by one drink, it's a success. 2  No step is too small at this point. 3  A mistake here is getting comfortable only curbing your drinking by one drink. 4  Keep working on reducing the alcohol you consume.