It Aids Muscle Function: Iron is also extremely important for improved muscle health. It aids in the production of myoglobin (a muscle protein) that carries oxygen from haemoglobin and stores it in the muscle cells (7). It thereby helps in the contraction of muscles.
Vinegar is a common ingredient in homemade weed and grass killers and works well on annual weeds or young perennial weeds that have yet to become established. In order for the weed killer to be 80 to 100 percent effective, use 20 percent vinegar mix, according to the Oregon State Department of Agriculture.
Quackgrass is a nasty grass weed that, if left untreated, can take over your lawn or garden quickly. Quackgrass is its most common name, but it may also be called couch, quitch, devils, wheat, scotch, twitch, witch, dog or durfa grass. Quackgrass has thin, flat, bright ashy green leaf blades. It is a perennial grass weed with auricles that clasp the stem, rhizomes, and a long, narrow spiked seed head. This seed head grows from 3 to 8 inches long and appears in July. Quackgrass grows from underground rhizomes (or stems) that lie dormant in the winter and pop back up in the spring. If left uncut, these stems can grow from 1 to 4 feet high. Quackgrass is hard to contain, because you can only use herbicides on it that will not kill your lawn along with it.