The key to a healthy balanced diet is not to ban or omit any foods or food groups but to balance what you eat by consuming a variety of foods in the right proportions. At a high level, the basic elements of a healthy diet include the right amount of protein, fat, carbohydrates, vitamins, minerals and water.he key to a healthy balanced diet is not to ban or omit any foods or food groups but to balance what you eat by consuming a variety of foods in the right proportions. At a high level, the basic elements of a healthy diet include the right amount of protein, fat, carbohydrates, vitamins, minerals and water.
A Brief History of Florida's Railroads. Railroads first came to Florida in the 1860s with a line running from Fernandina Beach to Cedar Key. However, real development arrived after the Civil War with lines eventually becoming of Henry Flagler's Florida East Coast Railroad and Henry Plant's Plant System. Later, the Atlantic Coast Line and Seaboard Air Line railroads built their tracks through Central Florida to the Gulf Coast.
Martin Andersen, a retired publisher, used his influence to get the original stretch of road (from State Road 520 to Orlando International Airport) built in the 1960s. The road is owned and maintained by Florida's Turnpike Enterprise (FTE) and the Central Florida Expressway Authority (CFX). The entire Beachline is compatible with the SunPass and E-Pass electronic toll collection transponders on both mainline plazas and interchange tolls.