If gas is severe, see a gastroenterologist. You may need antibiotics if bacteria is the cause. ... Some medical conditions affecting the esophagus â heartburn, gastritis (an inflammation of the stomach lining), ulcers â can also be the culprit, Dr. Good says. ...
So our grocery budget went back up. Right now, we budget $460 for groceries for the two of us. Thatâs $230 per person per month. This seems like a good amount that can stay the same over the next few months if food prices donât adjust too much. Keep in mind that all our grocery money goes toward food â not any other items youâd find at the grocery store.
Depends on how much you're going to cook and make meals yourself, versus buying stuff that's already mostly prepared. If you're going to cook and do all the work yourself, probably $300 per month. If you're buying a lot of prepared stuff probably $500+. I spend $400-500 per month on groceries, give or take.