1 Exercise Calorie Calculator: Enter your weight and minutes spent exercising in a variety of physical activities at moderate intensity.  Walking Calorie Calculator: find out how many calories you can burn per mile based on your weight and speed. Walking burns approximately 100 calories per mile for a 150 pound person.
(i) To get rid of dead skin cells (they cause dark underarms) and dark armpits, rub a lemon wedge on the skin for a few minutes before you go for a bath. For a powerful exfoliation, sprinkle a little sugar on the lemon wedge and then use it.
This is what you should do to remove a cyst from your armpit: 1  Gently wash your affected armpit with soap to remove any bacteria on the skinâs surface. 2  Dip a washcloth in hot water and squeeze out the excess water. 3  Apply the compress to the cyst and hold in on your armpit for 20-30 minutes.