1 Trade saturated fat found in meats for healthier monounsaturated fat found in plants, such as olive, peanut and canola oils. 2  Substitute fish high in omega-3 fatty acids â such as mackerel and salmon â for red meat. 3  Limit how much alcohol you drink.
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Driving Directions to CSP SAC. The physical address of the prison is 100 Prison Road, Represa, Ca 95671. Click on the link below. Look for the box in the upper left hand corner. Enter your address on the top line and the prison address on the second line to get directions.