Therapists also use special stretches to encourage the tibial nerve to slide inside the tarsal tunnel. Some of the exercises you'll do are designed to get your leg and ankle working in ways that are similar to the activities you do every day, such as rising on your toes, walking, and going up and down stairs.
Joanna Coles, Cosmo's editor-in-chief who MC'd the event, also shared advice with the audience. At lunchtime yesterday, people asked me what my best piece of advice is, how they can shine in an interview, and what I look for when hiring, Coles said. And truthfully, it's hard to say because it's never just one thing.
Sulayman Jeng â Editor-In-Chief Sulayman Jeng is the Editor- In - Chief of the Kibaaro Newspaper. He is responsible for editing and publishing news articles, opinions and rejoinders. Sulayman has BA in English and International Relations. He has been the assistant editor of Kibaaro Newspaper from Feb. 2014 to 14 Jan. 2015, when he took over as Editor-In-Chief.