Curium is a hard, brittle, radioactive silvery metal. It does not occur in nature and must be made in a nuclear reactor by neutron capture reactions from plutonium and americium isotopes. It tarnishes slowly in dry air at room temperature.
Romaine lettuce is a rich source of fiber and has very few calories, only 8 in a one-cup serving. In terms of vitamins, a cup of Romaine lettuce delivers more than 50% of your daily requirement for vitamin A, as well as significant levels of vitamin K and vitamin C.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In red leaf lettuce salad Calories: 166, Fat: 2g, Carbs: 32g, Protein: 9g, Fiber: 9g. 2  Calories In Red Leaf Lettuce & Pear Salad Calories: 153, Fat: 7g, Carbs: 17g, Protein: 7g, Fiber: 3g. 3  Calories In Leaf Lettuce Salad Calories: 80, Fat: 8g, Carbs: 2g, Protein: 0g, Fiber: 0g.