1 Exercise Calorie Calculator: Enter your weight and minutes spent exercising in a variety of physical activities at moderate intensity.  Walking Calorie Calculator: find out how many calories you can burn per mile based on your weight and speed. Walking burns approximately 100 calories per mile for a 150 pound person.
(i) To get rid of dead skin cells (they cause dark underarms) and dark armpits, rub a lemon wedge on the skin for a few minutes before you go for a bath. For a powerful exfoliation, sprinkle a little sugar on the lemon wedge and then use it.
1 Scrub it on your skin to get rid of blackheads. 2  Wash it off following 10 minutes. 3  Repeat regularly for clear skin. 4  You can likewise make a paste by mixing together three tsp. of yogurt, few drops of lemon juice, two tsp. of oatmeal, and few drops olive oil..) Get Rid of Blackheads with Oatmeal. 1  The blend of oatmeal and yogurt is incredible to get rid of blackheads. 2  Mix one teaspoon honey and the juice of four tomatoes in sufficient oatmeal to make a paste. 3  Scrub it on your skin to get rid of blackheads.