For the blood levels to be steady, equipoise needs to be administered at least once a week. In men, the common dosage is in the range of 400-600mg while in women it is around 50-150 mg per week.
Thankfully, oregano is an easy herb to dry, and if it's dried and stored properly, it retains its flavor for many months after harvest. For the best dried oregano, head out to the garden in late April or early May.
When you're ready to cook with your fresh oregano, most of the time you'll want to separate the leaves (2, above) from the stems (3, above). Chop the leaves (4, below) as directed and proceed with your dish. Occasionally a recipe will call for a full sprig or two. Youâll notice that recipes will often call for dried oregano. That's because itâs one of the sturdier herbs that takes well to drying and retains a lot of its flavor once dry.