The sprout of the alfalfa flower seed is full of health benefits â all while low in calories and high in vitamins and minerals. In fact, studies show that alfalfa sprouts can combat two of the most common health issues in the world, particularly the U.S.: cancer and diabetes.
Cheltenham was established in 1682 as part of Philadelphia County by 15 Quakers from Cheltenham, England, including Richard Wall and Tobias Leech, who purchased 4,070 acres (16.5 km2) of land from William Penn. Upon creation of Montgomery County in 1784, Cheltenham became the smallest township in the new county.
Crawford County (county code CR) is a county located in Southeast Kansas. As of the 2010 census, the county population was 39,134. Its county seat is Girard, and its most populous city is Pittsburg. The county was named in honor of Samuel J. Crawford, Governor of Kansas. Located in the Osage Cuestas and Cherokee Lowlands, it lies halfway between Kansas City, Missouri and Tulsa, Oklahoma.