If you're asking how long it stays in your system for a drug test...the same amount as if you smoked it, so 30 days.
A Tim Ferriss, Fitness, answered. To keep your blood sugar under 100 mg/dL, just follow a handful of simple rules based on the literature and my personal tracking, in addition to the basic tenets of a slow-carb diet: 1  Eat decent quantities of fat at each larger meal.2  Saturated fat is fine if meat is untreated with antibiotics and hormones.o keep your blood sugar under 100 mg/dL, just follow a handful of simple rules based on the literature and my personal tracking, in addition to the basic tenets of a slow-carb diet:
1 And for their blood sugar lowering abilities, Iâd recommend you add some of the following to your diet: nuts (like walnuts, almonds, peanuts), avocado, cinnamon, stevia, green or black tea, vinegar, garlic and onions.  Cut out the sugar. Cut out the candy, cakes and stuff like that for now. Avoid soda and juices.