If you're asking how long it stays in your system for a drug test...the same amount as if you smoked it, so 30 days.
A Tim Ferriss, Fitness, answered. To keep your blood sugar under 100 mg/dL, just follow a handful of simple rules based on the literature and my personal tracking, in addition to the basic tenets of a slow-carb diet: 1  Eat decent quantities of fat at each larger meal.2  Saturated fat is fine if meat is untreated with antibiotics and hormones.o keep your blood sugar under 100 mg/dL, just follow a handful of simple rules based on the literature and my personal tracking, in addition to the basic tenets of a slow-carb diet:
1 Remember the rule of 15; eat 15 carbs - check blood glucose in 15 minutes. 2  While your blood glucose is low, try not to move around a lot as this could cause your blood glucose to drop lower.  Ask someone who is close by to come and stay with you for a few minutes until your blood glucose is normal.