A wind speed of 55 km (34 miles) per hour with an air temperature of â6.5 Â°C (20.3 Â°F), for example, produces a loss of body heat equivalent to what occurs in calm winds with an air temperature of â29 Â°C (â20.2 Â°F).
Each cup of menudo contains about 104 calories, as well as 6 grams of protein, 9 grams of carbohydrate and 4.6 grams of fat, including 2.1 grams of saturated fat, or 10 percent of the daily value for this unhealthy fat that can raise your cholesterol.
The only vitamin or mineral typically found in large amounts in menudo is sodium, which you want to limit in your diet. Each 1-cup serving of menudo contains 971 milligrams, or 40 percent of the DV for sodium.