Virginia Beach, Virginia Beach (city) County, VA is located in Eastern Time Zone.
Beer is a better source of vitamins and minerals than hard liquor. When it comes to alcohol, whether it's beer or liquor, the line between healthy and not healthy is very thin. To garner any benefits from either beverage, you need to drink them in moderation.
Alcohol is actually the second most energy rich nutrient after fat, providing about 7 calories per gram. Beer contains a similar amount of calories as sugary soft drinks, ounce for ounce, whereas red wine contains twice as much (28, 29, 30). However, studies investigating the link between alcohol and weight have provided inconsistent results (31).