1 Exercise Calorie Calculator: Enter your weight and minutes spent exercising in a variety of physical activities at moderate intensity.  Walking Calorie Calculator: find out how many calories you can burn per mile based on your weight and speed. Walking burns approximately 100 calories per mile for a 150 pound person.
(i) To get rid of dead skin cells (they cause dark underarms) and dark armpits, rub a lemon wedge on the skin for a few minutes before you go for a bath. For a powerful exfoliation, sprinkle a little sugar on the lemon wedge and then use it.
Sporotrichosis. 1  Rely On Cold Compresses. Use a cold cotton washcloth or ice pack and apply it directly to your armpit to relieve pain and inflammation. 2  Run a Warm Bath. In cases of inflammation and infection, adding a tablespoon of baking soda to a warm bath can reduce overall pain, inflammation, and itchiness. 3  Use Massage.