1 Heat the oil in a large pan over medium-high heat. 2  Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes. 3  Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes. 4  Add the sour cream, and toss to combine.
There are 137 calories in 1 cup of Bean Soup. Get full nutrition facts and other common serving sizes of Bean Soup including 1 oz and 100 g.
A cup of black beans adds 227 calories to your soup, while a cup of navy beans adds 225 calories. Red beans add about 225 calories per cup, and pinto beans add 245 calories per cup. White beans add the most calories with 299 per cup. Opt for green or yellow snap beans, and you'll cut the calorie count to 44 per cup.