   For example, a person running is an example of kinetic energy  because they are in â¦ motion. Potential energy is the other form of  energy, which is the energy an object has because of its position,  tension, pressure, or chemical formulation.
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Return Plenum. Forced-air systems also have return ducts that connect to the HVAC equipment through an air-collection box known as a return plenum. As freshly conditioned air is blown out of the room supply ducts, âusedâ air from the rooms is sucked into the return ducts.he ductwork that distributes the heated or cooled air to individual rooms of the house connects to the plenum. The HVAC equipment has a blower that forces heated or cooled air into the supply plenum and from the plenum into the rooms through the supply duct system.