1 Good diet can boost fertility: Top 10 foods to help couples conceive.  Good diet can boost fertility: Top 10 foods to help couples conceive. ONE nutritionist has said that a good diet can boost fertility, here are the top 10 foods for men and women she believes couples can eat when they are trying to get pregnant. Conceiving a baby is a problem for one in seven couples.
Other foods that are good for children with constipation include vegetable soups (lots of fiber and added fluid) and popcorn. Extra bran can also be helpful, including bran cereals, bran muffins, shredded wheat, graham crackers, and whole wheat bread.
If your child is still constipated with 2 to 3 cups of milk a day, cut back to 1 to 2 cups daily. If s/he is still having trouble with constipation, try a different source of calcium, protein, and fat; you can try soy or rice milk, although soy can often be an allergy source in children, as well.our two-year-old needs a reasonable amount of exercise time and movement â running, jumping, time with playground equipment, etc. Being a couch tater tot will increase the tendency to be constipated. Give just enough milk. Stick with no more than 2 to 3 six-ounce cups of milk a day.