In addition, the amount of weight gain thats alright for you during pregnancy will be different than the amount of weight gain thats right for other women. Only your health care provider can help you determine a target thats right for your body, your health status and your pregnancy.
Multivitamins contain multiple micronutrients, such as vitamins and dietary minerals. A multivitamin is a preparation intended to be a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, and injectable formulations.
A multivitamin can help you get nutrients that you may not get enough of in your diet. People with diabetes often have lower levels of vitamin C in their bodies than people without diabetes.Folic acid, vitamin D and vitamin E may also help people with diabetes.A good rule of thumb is to take a multivitamin that contains no more than 100% or 150% of the daily value for each nutrient. Taking megadoses may not be beneficial and could cause harm. multivitamin can help you get nutrients that you may not get enough of in your diet. People with diabetes often have lower levels of vitamin C in their bodies than people without diabetes.