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4. Holy Basil. Holy basil is beneficial for low blood pressure because it is rich in vitamin C, magnesium, potassium, and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. Extract the juice of 10 to 15 basil leaves. Add one teaspoon of honey to it. Drink this juice daily on an empty stomach.
For many people, chronic low blood pressure can be effectively treated with diet and lifestyle changes. Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: 1  Eat a diet higher in salt.2  Drink lots of nonalcoholic fluids.3  Limit alcoholic beverages. 4  Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu.5  Have your doctor evaluate ...epending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes: 1  Eat a diet higher in salt. 2  Drink lots of nonalcoholic fluids.