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2. Bran Cereal. Constipation is a common complaint of people with MS, according to the National MS Society, and adding more fiber to your diet is one of the best ways to ease constipation symptoms. Fiber-rich foods include fresh fruits and vegetables, whole-grain breads, nuts, seeds, and cereals.
Like many foodstuffs, tomatoes and Parmesan cheese are good examples, Maggi Seasoning does naturally contain a small amount of MSG which comes from the protein. In this way Maggi Seasoning can have a flavor enhancing effect similar to MSG.