Here are five ways to support your immune system naturally. 1) Diet. Following a diet rich in antioxidants is essential to supporting your immune system. Abundant in many fruits and vegetables, antioxidants combat free radicals (chemical by-products known to damage DNA and suppress the immune system).
Kentucky State Map. Kentucky. Kentucky is a state that is a part of the Upland South region, and a substantial part of the state is also in the Appalachian region of the United States, as it lies in the southern central part of the nation. The northern border of Kentucky is the Ohio River, while the western border is compromised of the Mississippi River.
Cities in Kentucky. Shaped by the Mississippi River in the West and fenced by Cumberland mountains in the East, Kentucky offers a soul-stirring travel experience. Birthplace of Abraham Lincoln, 'The Bluegrass State' is known for thoroughbred horses, bourbon, bluegrass music, offbeat landmarks, and natural diversity.