Intellectual disability is a below-average cognitive ability with three (3) characteristics: Intelligent quotient (or I.Q.) is between 70-75 or below.
Identify insulin resistance. Monitor the amount of insulin produced by the beta cells in the pancreas (endogenous); in this case, a C-peptide test may also be done. Insulin and C-peptide are produced by the body at the same rate as part of the conversion of proinsulin to insulin in the pancreas.
Simple Lifestyle Changes Make a Difference. If you already have insulin resistance, you can take actions that will help your health. 1  Exercise. 2  Go for at least 30 minutes a day of moderate activity (like brisk walking) 5 or more days a week. 3  If you're not active now, work up to that. 4  Get to a healthy weight.