Combining these healthy foods into a varied diet will help your brain from becoming sluggish. Eating healthful whole foods (preferably organic), getting enough sleep, exercising daily and managing stress all help with concentration and cognitive function. For more, check out some other brain-boosting foods.
Leadership is more an art than it is a science, and anyone can become a better, more effective, and more successful leader. Practice these seven habits of remarkably effective leaders to up your own leadership game--and the game of other leaders in your organization.1. Perspire.It's no secret.ommunicate. Remarkably successful leaders make a habit of communicating candidly and often to everyone in their organizations. They inform, provide feedback, and motivate by really connecting with their employees and opening channels for their employees to communicate with them.
Ultimately, leadership is not about glorious crowning acts. It's about keeping your team focused on a goal and motivated to do their best to achieve it, especially when the stakes are high and the consequences really matter. It is about laying the groundwork for others' success, and then standing back and letting them shine.