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The AA and Active Guard/Reserve (AGR) Soldiers will take the APFT at least twice each calendar year. A minimum of 4 months will separate record tests if only two record tests are given. The intent is for the Active Army and the AGR Soldiers to take a record APFT every 6 months.
The APFT consists of push-ups, sit-ups and a 2-mile run the events must be completed in this order and on the. same day. The Soldiers that are being tested must be allowed a minimum of 10 minutes and not more 20 minutes. rest between events. All three events must be completed within two hours. The test period is defined as the. period of time that elapses from the start to the finish of the three events. Army Physical Fitness Test results will be recorded on DA Form 705, Physical Fitness Scorecard.