Overview | Habitat and Range | Diet | Behavior and Social Structure | Physical Characteristics. Bonobos are one of humankindâs closest living relatives, sharing more than 98% of our DNA. These great apes are complex beings with profound intelligence, emotional expression, and sensitivity.
A large portion of the carbohydrates found in lentils â15.6 grams â are in the form of fiber, which helps to lower their calorie content because fiber is not digested nor absorbed in humans.lthough all foods contain a mix of macronutrients, most foods tend to contain a majority of either protein, carbohydrates or fat. Lentils have the distinction of providing both protein, at 18 grams per cup, and carbohydrate, at 40 grams per cup.
Protein Value. Lentils are high in protein. The U.S. Department of Agriculture National Nutrient Database for Standard Reference reports that 1 cup of cooked lentils contains more than 17 grams of protein. Lentils are not a complete protein because they do not contain all nine essential amino acids.Lentils lack the amino acids methionine and cysteine. Sprouted lentils do contain sufficient amounts of all nine amino acids. You can obtain all amino acids necessary by pairing cooked lentils with a grain such as rice.entils are not a complete protein because they do not contain all nine essential amino acids. Lentils lack the amino acids methionine and cysteine. Sprouted lentils do contain sufficient amounts of all nine amino acids.