On 22 August 1485, Richard was killed at Bosworth Field, the last English King to die in battle, thereby bringing to an end both the Plantagenet dynasty and the Wars of the Roses. Henry Tudor was crowned King Henry VII.
Nutrition summary: There are 310 calories in 1 lau lau of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves). Calorie breakdown: 59% fat, 3% carbs, 38% protein.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Boar's Head Roast Beef & Swiss Wrap. 210 calories of Sun Dried Tomato Basil Wrap, (1 serving).120 calories of Boar's Head Roast Beef, (3 oz).110 calories of Boar's Head Baby Swiss Cheese, (1 oz). 35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp). 3 calories of Yellow Mustard, (1 tsp or 1 packet).10 calories of Sun Dried Tomato Basil Wrap, (1 serving). 120 calories of Boar's Head Roast Beef, (3 oz). 110 calories of Boar's Head Baby Swiss Cheese, (1 oz). 35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp). 3 calories of Yellow Mustard, (1 tsp or 1 packet).