1 Good diet can boost fertility: Top 10 foods to help couples conceive.  Good diet can boost fertility: Top 10 foods to help couples conceive. ONE nutritionist has said that a good diet can boost fertility, here are the top 10 foods for men and women she believes couples can eat when they are trying to get pregnant. Conceiving a baby is a problem for one in seven couples.
What medication is good for a child 10 years and up, to use for constipation? Constipation: If increasing fibe and water intake r in the diet is not helpful, MiraLAX (polyethylene glycol) is a stool softener (not a laxative despite it's name) that is very helpful.
But the truth is, along with fiber, proper hydration is key for preventing constipation. Drinking plenty of water makes stool softer and helps it slide through your internal plumbing. Teens should keep a bottle of water with them throughout the day.