This gel cap acts as a mild bowel detoxifier or laxative and is helpful for irritable bowel syndrome, cramping pains in intestines, and mild constipation. After taking the gel cap the fecal matter will often turn a dark green color. Liquid chlorophyll is naturally high in copper.
Hot yoga is a vigorous form of yoga performed in a studio that is heated to 105 F (40 C) and has a humidity of 40 percent. Bikram yoga is a 90-minute program that consists of a series of 26 postures. The postures require lengthy, forceful and well-controlled contractions of all major muscle groups.
All Bikram yoga is hot, but not all hot yoga is Bikram. It is essential to have your own yoga mat when doing hot yoga since you will be sweating a lot. Yogitoes Skidless mat towels (or other similar products) are popular hot yoga accessories. These towels are placed over your mat to absorb sweat and improve traction.