Yoga is a combination of stretching, breathing, meditation, relaxation and visualization. The stretches are often known as poses because theyâre done very slowly. âThe time relaxing in between the poses is as important as the stretches themselves,â says Dean Ornish in his book âDr.
It's a Jungle Out There is a song written by Randy Newman, and used as the theme song for the TV series Monk starting in its second season. In 2004, it won an Emmy Award for Outstanding Main Title Theme Music.
The bulk of these songs were written by the team of Mike Post and Pete Carpenter, the duo who wrote the theme to TGAH and other memorable TV shows ... not the least of which was the great theme to The Rockford Files. To say these guys can write a catchy, irrestistible song would be understatement.