Prometheus (tree) Prometheus (recorded as WPN-114) was the oldest known non-clonal organism, a Great Basin bristlecone pine (Pinus longaeva) tree growing near the tree line on Wheeler Peak in eastern Nevada, United States.
When you meditate, you clear away the information overload that builds up every day and contributes to your stress. The emotional benefits of meditation can include: 1  Gaining a new perspective on stressful situations. 2  Building skills to manage your stress.
In addition, the powerful effects of meditation on the brain are often subjects of medical studies and new scientific research is released daily about the practiceâs neurological benefits. Yoga and meditation decrease stress, depression, and anxiety while increasing happiness and the overall quality of life.