This gel cap acts as a mild bowel detoxifier or laxative and is helpful for irritable bowel syndrome, cramping pains in intestines, and mild constipation. After taking the gel cap the fecal matter will often turn a dark green color. Liquid chlorophyll is naturally high in copper.
Hot yoga is a vigorous form of yoga performed in a studio that is heated to 105 F (40 C) and has a humidity of 40 percent. Bikram yoga is a 90-minute program that consists of a series of 26 postures. The postures require lengthy, forceful and well-controlled contractions of all major muscle groups.
Bikram Yoga is type of hot yoga; however, for a class to be called Bikram Yoga, it must be certified as such. Vinyasa is a popular, flowing style of yoga that is often performed in a hot room to produce a hot fusion yoga. For those new to yoga, starting out in a hot class may be overwhelming at first. Talk with an instructor and your doctor to determine what type of class is best for you.