Information about a citation I received. 1  Obtain a building permit application. 2  Request public information. 3  Get in touch with Code Services.  Look up a City 1  Code. Register my Pet (return form to City Hall with $5.00 2  fee) Rent the Community Center(must be a resident of Newark)
One of the main differences between vitamins and minerals is that the former is an organic compound and the later is an inorganic compound. While Vitamins come from plants and animals, the body get the minerals from soil and water.
-Vitamins and minerals do not yield energy but play a role in the release of energy. -they help control many other bodily processes. -Vitamins fall into two categories: fat soluble (A, D, E, K) and water soluble (B vitamins and C).-Minerals, besides performing vital regulatory functions, also contribute to the bodyâs structures (bone minerals).