As you work your way through the actionresearch process, you will have chances to practice ways of writing, reflecting, ana-lyzing data, and discussing your work with other educators. The techniques that weare about to show you have been found to be helpful in getting off to a good start inaction research.
If you are a vegetarian, the best source of vitamin D is sunlight. Take some time in morning to be in sunlight. Besides this, dairy products which include milk and milk foods are beneficial in lowering elevated alkaline phosphatase. Those people who have high triglyceride and cholesterol level are vulnerable to heart diseases, hypertension and stroke.
: Alkaline Celery-Almond Salad. This wonderfully tasting salad includes a lot of celery, which provides low-calorie dietary fibre. Many see celery as an ideal weight loss vegetable, because during digestion it actually burns more calories than the body can extract from it. Celery may even lower blood pressure.So enjoy this quick and healty alkaline salad as main or as side dish.his wonderfully tasting salad includes a lot of celery, which provides low-calorie dietary fibre. Many see celery as an ideal weight loss vegetable, because during digestion it actually burns more calories than the body can extract from it. Celery may even lower blood pressure.