Earth. Earth is the third planet from the Sun and the fifth largest planet in the solar system. The planet is around 4.5 billion years old, and life appeared on its surface around 3.5 billion years ago. In our universe, Earth is the only place where life is known to exist with millions of species.
The Dumbbell Squat Press is an incredible strength training full body workout that contributes to develop strength in your legs, lower back, hips, abdominal section, arms and shoulders.
/squatÂ·ting/ (skwahtÂ´ing) a position with hips and knees flexed, the buttocks resting on the heels; sometimes adopted by the parturient at delivery or by children with certain types of cardiac defects.