Two ways that bacteria are helpful is that bacteria is used in the production of some foods such as cheese, pickles, butter, yogurt, sour cream, and chocolate. Without bacteri â¦ a, pizza would not be possible. Another way bacteria helps is by humans obtaining many health benefits from the action of bacteria.
Warnings. 1  Do not stimulate your breasts for longer than the necessary 20 minutes at a time. 2  Lactation hormones are only released into your system for a maximum of 20 minutes, so anything in excess is unnecessary and likely to cause irritation.
Nursing pads can protect your clothing while your body adjusts to the change. The most comfortable way for (mother and child) to stop lactation is to wean your child slowly and gradually, dropping a breast feeding or two each week until eventually you have replaced all feedings with the bottle.