Information about a citation I received. 1  Obtain a building permit application. 2  Request public information. 3  Get in touch with Code Services.  Look up a City 1  Code. Register my Pet (return form to City Hall with $5.00 2  fee) Rent the Community Center(must be a resident of Newark)
One of the main differences between vitamins and minerals is that the former is an organic compound and the later is an inorganic compound. While Vitamins come from plants and animals, the body get the minerals from soil and water.
Vitamin and mineral basics. Vitamins and minerals are substances your body. needs in small amounts for normal growth, function. and health. Together, vitamins and minerals are. called micronutrients. Your body canât make most. micronutrients, so you must get them from the foods.