On 22 August 1485, Richard was killed at Bosworth Field, the last English King to die in battle, thereby bringing to an end both the Plantagenet dynasty and the Wars of the Roses. Henry Tudor was crowned King Henry VII.
Nutrition summary: There are 310 calories in 1 lau lau of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves). Calorie breakdown: 59% fat, 3% carbs, 38% protein.
Calories. One medium pan dulce roll without the sugar topping holds a total of 235 calories, of which 170 calories, from carbohydrates alone. Another 40 calories are provided by fats, while proteins offer about 25 calories per serving.