Yoga is a combination of stretching, breathing, meditation, relaxation and visualization. The stretches are often known as poses because theyâre done very slowly. âThe time relaxing in between the poses is as important as the stretches themselves,â says Dean Ornish in his book âDr.
It's a Jungle Out There is a song written by Randy Newman, and used as the theme song for the TV series Monk starting in its second season. In 2004, it won an Emmy Award for Outstanding Main Title Theme Music.
Stanley Kamel, a veteran TV actor who played Adrian Monk's long-suffering psychiatrist on the TV detective show Monk, died April 8 of a heart attack in his Hollywood Hills home. He was 65. www.hollywoodreporter.com