Thigh contraction â three sets of 15 seconds with each leg. Sit up straight on a chair. Slowly straighten and raise your right leg until straight with your foot pointing slightly outwards. Squeeze your right thigh muscles and hold this position for 10 seconds.
Parkville is a city in Platte County, Missouri, United States. The population was 4,059 at the 2000 census. Parkville is known for its antique shops, art galleries, and historic downtown. The city is home to Park University and English Landing Park.
Nearest major airport to Parkville, Missouri: The closest major airport to Parkville, Missouri is Kansas City International Airport (MCI / KMCI). This airport is in Kansas City, Missouri and is 13 miles from the center of Parkville, MO. If you're looking for international or domestic flights to MCI, check the airlines that fly to MCI.