Prometheus (tree) Prometheus (recorded as WPN-114) was the oldest known non-clonal organism, a Great Basin bristlecone pine (Pinus longaeva) tree growing near the tree line on Wheeler Peak in eastern Nevada, United States.
When you meditate, you clear away the information overload that builds up every day and contributes to your stress. The emotional benefits of meditation can include: 1  Gaining a new perspective on stressful situations. 2  Building skills to manage your stress.
Managing stress. Stress is a leading trigger for many people who pick and pull at their own bodies. Coping strategies will lower the bodyâs stress hormones and raise the bodyâs natural feel-good brain chemicals. Stress-relief strategies include yoga, meditation, and deep-breathing exercises.