Your Detractors are the angry customers who score you between zero and six. To calculate your Net Promoter Score, take the percentage of your customers who are Promoters and subtract the percentage of Detractors. For example, if 45 percent of your customers are Promoters, 20 percent are Passives and 35 percent are Detractors, then your Net Promoter Score would be 10 percent (45-35=10).
Protein in Pork Chops. The favorite choice for the term Pork Chops is 4 ounces, with bone of (yield after bone removed) Broiled or Baked Pork Chop which has about 24 grams of protein. The amount of protein for a variety of types and serving sizes of Pork Chops is shown below. Popular Cooking Variations for Pork Chops.
There are 123 calories in 1 small or thin cut Fried Pork Chop. Calorie breakdown: 61% fat, 0% carbs, 39% protein.