Hawk Raptor Bites. Belongs to the family Accipitridae, a group of 24 species of hawks, eagles, vultures, harriers, and kites. Named for William Cooper, a New York scientist whose son James is the namesake of the Cooper Ornithological Society.
How much do children need? The amount of fluid a child needs depends on many factors including their age, their gender, the weather and how much physical activity they do, but generally they should aim to drink about 6-8 glasses of fluid per day (on top of the water provided by food in their diet).
The best way to stay hydrated is to drink plenty of fluids with meals, and drink about 2 cups (16 ounces) of water 2 hours before exercise. Water is often enough. But if you're exercising for more than 60 minutes in hot, humid conditions, sports drinks may help. They give you carbs and sodium, as well as fluids.