Public School, Deer Creek Minnesota, 1918 LakesnWoods.com Postcard and Postcard Image Collection - click image to enlarge Aerial view, Deer Creek Minnesota, 1972
Whenever work is done upon an object by an external force, there will be a change in the total mechanical energy of the object. If only internal forces are doing work (no work done by external forces), there is no change in total mechanical energy; the total mechanical energy is said to be conserved.
In such a situation, a force is applied in the direction of motion while the kinetic friction force exactly opposes the applied force. This results in zero net force, but since the object started with a non-zero velocity, it continues to move with a non-zero velocity.