I, II, III, IV, etc.) suffixes after their name, to designate the order in which they were born. If a parent and child are using the suffixes âSr.â and âJr.â, but the parent dies, then they are referred to merely as â(Name) Iâ / â(Name), the firstâ and â(Name) IIâ / â(Name), the secondâ.
Find dairy substitutes. Milk, cheese, and ice-creams derived from soy, rice, almond, hemp seed, and oat, fortified or not, are suitable alternatives to dairy products. Many stores now cater to vegan customers so many of these ingredients are easily and cheaply accessible..
of 10. Vegan mac and cheese. Mike Linksvayer If you need a dairy-free substitute for cheese, I recommend looking for a cheese substitute that is labeled vegan if you are lactose intolerant or have a milk allergy. Some brands of non-dairy soy-based cheese contain a bit of casein or caseinate. Not a problem if you're just looking to reduce the dairy in your diet, but not helpful if you're fully vegan! So, be sure to read the label. If you avoid soy as well as dairy, look for vegan almond milk or rice milk cheese.