If gas is severe, see a gastroenterologist. You may need antibiotics if bacteria is the cause. ... Some medical conditions affecting the esophagus â heartburn, gastritis (an inflammation of the stomach lining), ulcers â can also be the culprit, Dr. Good says. ...
So our grocery budget went back up. Right now, we budget $460 for groceries for the two of us. Thatâs $230 per person per month. This seems like a good amount that can stay the same over the next few months if food prices donât adjust too much. Keep in mind that all our grocery money goes toward food â not any other items youâd find at the grocery store.
For instance, if you are a household of two 30-year-old adults and you spend $761 or more per month at the grocery store, your spending is considered liberal. Looking at the chart in the report, you can see that a thrifty grocery plan for your household size only costs around $381 per month. According to the Bureau of Labor Statistics consumer expenditure surveys, the typical household spends $7,023 each year on food, which works out to an average of $585 per month. Of that portion, about $4,015 per year (or $334.58 per month) is spent on food at home â likely the average grocery budget across the U.S.