To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
Instead you should be drinking water and herbal teas such as nettle, peppermint or ginger tea which will all soothe an upset stomach, naturally. Keep some raw ginger or tea bags in the back of the cupboard as a stand-by natural remedy for stomach flu in case of emergences or surprise viruses.