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Internal combustion engine, counterweight type forklifts typically weigh twice their rated capacity. A weight of 9800 pounds or more is very likely. The data plate(if present) should tell the weight. If you have the model and serial #, your local Nissan lift dealer should be able to find the information. 7,800 pounds is closer to the weight of a 3,000 or 4,000 pound capacity truck.
Intermediate lifters with a couple of years in weight training average 285 pounds for the squat, 215 pounds for the bench press, and 335 pounds for the deadlift. Advanced lifters with multiple years of training experience average 390 pounds for the squat, 290 pounds on the bench press, and 460 pounds for the deadlift.