Chakra Healing Crystals and Stones. The ROOT CHAKRAâS color is red, other colors associated with the Root Chakra are black brown, and gray. Chakra stones like garnet, onyx, and red jasper are beneficial. The NAVEL CHAKRAâS color is orange. Chakra stones like carnelian and orange zincite help to bring the system into balance.
A review of published studies that appeared in the March 2004 issue of the journal Nutrition Reviews found that vitamin B-6 may have pain-relieving qualities or may directly improve nerve function.
There are many foods which improve brain function in some way. A diet heavy in omega-3 fatty acids, for example, can help keep the blood vessels of the brain clear of blockages and allow nerve cells to function at a high level.