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3 doctors weighed in: When during pregnancy should you stop laying on your back? 3 doctors weighed in Want a second opinion? At approximately 24 weeks you should avoid laying on your back for prolonged periods of time in order to avoid compression of veins (vena cava). In brief: 6 months.
Supine Hypotension: Lying on your back during pregnancy. Posted by: cnyha on Sep 01, 2010 in news. by Christa Tyson â Yoga Instructor, Birth Doula and Mom at CNY Healing Arts in Rochester, NY. I teach Prenatal Yoga at CNY Healing Arts in Rochester, NY. Frequently I hear students ask if it is safe to practice supine (on the back) yoga poses.