[ËtÉstËdraÉªv] (test-drove (pt)) [ËtÉstËdrÉÊv] (test-driven (pp)) [ËtÉstËdrÉªvn] vt â provare su strada.
Take pain medication. Taking an over-the-counter medication is one of the most effective ways to make cramps go away. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and Tylenol work quickly to take away the pain. You can find them in most drug stores.
The muscle will be sore for a few hours but it will go away pretty quickly. I hope it help someone. In case of muscle cramp, try stretching and messaging your muscle.  Non steroidal anti-inflammatory medications can also help in such a  situation.