Using a ruler, the longest length is 8.7 cm and the. greatest width 4.5 cm. Multiplied. together, these measurements. give a surface area of 39.1 cm2 for. the wound in Figure 4. Counting. the squares gives a surface area of.
Nuts such as almonds, walnuts, and pecans are a great source of biotin, a vitamin known to help promote hair growth. Biotin or Vitamin B7 is a coenzyme that provides energy to the body, says Certified Nutritional Consultant Lori Kenyon Farley in an email.
How to speed up hair growth â naturally. 1  Improve your diet and you could speed up hair growth and see fuller, thicker hair in as little as 2 months. 2  Eat the right combination of proteins, minerals and vitamins for hair growth.ut there are always steps you can take to speed up hair growth and prevent other causes of hair loss, including diet, stress, poor scalp conditions and overstyling. Follow these tips to stimulate rapid hair growth naturally.