Volleyball Nutrition: What to eat and when to eat it to be your best at game time. Volleyball, unlike endurance sports, is stop and go. This is a good thing in terms of nutrition because there are ample opportunities to eat and drink during a match to keep yourself going. Regardless of how great you are at the skills of volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance.
What organelle break down and recycles worn out cells? The lysosome breaks down and recycles worn out cells. It also produces enzymes that aid in digestion of other substances.
Rating Newest Oldest. Best Answer: Glucose is broken down in several steps of cellular respiration. The three main steps in cellular respiration are, in chronological order, Glycolysis, Oxidative decarboxylation of pyruvate, and the Krebs Cycle (aka The Citric Acid Cycle).Each of these processes further break down glucose and extracts the energy from the bonds. That energy is then converted and used to make ATP.ATP which is the main energy molecule used by cells. And what fox5nyc said is wrong. Table sugar is sucrose, which is a molecule of fructose and glucose bonded together. Table sugar is NOT straight glucose. Hope this helps.TP which is the main energy molecule used by cells. And what fox5nyc said is wrong. Table sugar is sucrose, which is a molecule of fructose and glucose bonded together. Table sugar is NOT straight glucose.