1 Good diet can boost fertility: Top 10 foods to help couples conceive.  Good diet can boost fertility: Top 10 foods to help couples conceive. ONE nutritionist has said that a good diet can boost fertility, here are the top 10 foods for men and women she believes couples can eat when they are trying to get pregnant. Conceiving a baby is a problem for one in seven couples.
Other foods that are good for children with constipation include vegetable soups (lots of fiber and added fluid) and popcorn. Extra bran can also be helpful, including bran cereals, bran muffins, shredded wheat, graham crackers, and whole wheat bread.
10 Foods That Help To Combat Constipation In Babies. Given below are some foods that have been found to be successful in combating constipation issues in babies, provided they have started taking solids. Pears:Pears are rich in fiber, potassium and Vitamin C. Pear juice is found to be excellent in relieving constipation.