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People in blue zones eat healthy diets, and not surprisingly they suffer from these major diseases either less frequently or not at all. That means they live longer and healthier. According to Beuttner, in blue zone Ikaria the people suffer from one half the rate of heart disease and 20% less cancer than Americans and there are more healthy people over 90 than anywhere else in the world. Work That Bodyâ¦or Watch it Wither
As the two men zeroed in on the cluster of villages with the highest longevity, they drew concentric blue circles on the map and began referring to the area inside the circle as the Blue Zone. Together with demographers Pes and Poulain, Buettner broadened the term, applying it to validated longevity areas of Okinawa, Japan and among the Seventh-day Adventists in Loma Linda, California.