Volleyball Nutrition: What to eat and when to eat it to be your best at game time. Volleyball, unlike endurance sports, is stop and go. This is a good thing in terms of nutrition because there are ample opportunities to eat and drink during a match to keep yourself going. Regardless of how great you are at the skills of volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance.
What organelle break down and recycles worn out cells? The lysosome breaks down and recycles worn out cells. It also produces enzymes that aid in digestion of other substances.
The liver processes part of the worn-out red blood cells in the liver for reuse. Tubes from the liver lead to the top of the small intestine. The rest of the parts of the wornâ¦ out red blood cells are sent there to be re-digested and the parts reused. 2 people found this useful.