When I say unto the wicked, O wicked man, thou shalt surely die; if thou dost not speak to warn the wicked from his way, that wicked man shall die in his iniquity; but his blood will I require at thine hand.
1 A good friend will be happy to help us cut back on drinking. 2  Set a limit; keep track. 3  Men should aim to consume no more than three to four ounces, which is typically three to four shots, of alcohol daily, while women should limit themselves to two to three ounces.
Recommended Intake. If you drink alcoholic beverages and have high triglycerides, alcohol reduction can go along way toward bringing these levels back to normal. For best results, the Cleveland Clinic recommends limiting your intake to just 5 oz. per day or to cut it out of your diet completely.