Sodium increases fluid retention, so don't use the salt shaker. And if recipes call for salt, try adding more pepper or another spice instead. But, most importantly, cut down on processed foods and fast foods, all of which are overflowing with salt.
The plant flowers from mid to late summer and are purple in colour. The leaves and the flowering tops of the peppermint are used, and they are harvested as soon as the flowers begin to open so that they can be dried.eppermint is a hybrid mint variety of spearmint and watermint. â¢ Peppermint extract is made from pure peppermint oil whereas mint extract can be derived from any number of, or combination of, culinary mint plants.
Origin of peppermint oil. It is a native of the Mediterranean, but is now also cultivated in Italy, USA, Japan and Great Britain.It is a perennial herb that grows up to 1 meter (3 feet) high and has slightly hairy serrated leaves with pinkish-mauve flowers arranged in a long conical shape.eppermint is a herbal plant from which is made peppermint oil and other flavourings such as peppermint extract, as well as medicines. If you are looking for a peppermint ca â¦ ndy recipe, here is a link below where you'll find easy directions for making striped candy canes: 6 people found this useful.