Potassium, K. Reaction with water. When a small piece of potassium is added to water, it produces a hissing sound as it burns with a lilac flame. It also moves about quickly on the water surface. [ image ]. Hydrogen gas is given out in the reaction. The resulting alkaline solution will turn red litmus blue because of the potassium hydroxide formed.
However, a greater alcohol intake depletes the body of certain nutrients, especially amino acids, chromium, vitamin C and the B-complex vitamins like thiamin, folic acid and vitamin B6 - taking supplements of these is recommended for heavy drinkers and those in recovery.
For the average person who is eating a well-balanced, healthy diet, supplements of vitamins B and C are often unnecessary. However, alcoholics will find that a holistic approach to recovery that integrates a nourishing diet and this type of vitamin supplementation helps them through the process.hole grains, milk, eggs, and liver are perhaps the best food sources for B5, or Pantothenic Acid. Vitamins B6 and B12 play important roles in producing blood cells and supporting the health of the nervous system. B6 and B12 can be depleted by years of heavy drinking. Good sources for both of these vitamins are meat.