Senior Electrical Engineer. In fiscal 2014, Air Products had sales of $10.4 billion and was ranked number 276 on the Fortune 500 annual list of public companies... 4 days ago-email.
People in blue zones eat healthy diets, and not surprisingly they suffer from these major diseases either less frequently or not at all. That means they live longer and healthier. According to Beuttner, in blue zone Ikaria the people suffer from one half the rate of heart disease and 20% less cancer than Americans and there are more healthy people over 90 than anywhere else in the world. Work That Bodyâ¦or Watch it Wither
In the new book, which was released April 7, Buettner distills the researchers' findings on what all the Blue Zones share when it comes to their diet. Here's a taste: 1  Stop eating when your stomach is 80 percent full to avoid weight gain. 2  Eat the smallest meal of the day in the late afternoon or evening. 3  Eat mostly plants, especially beans. 4  And eat meat rarely, in small portions of 3 to 4 ounces. 5  Blue Zoners eat portions this size just five times a month, on average.