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A tape measure or measuring tape is a flexible form of rule. It consists of a ribbon of cloth, plastic, or fiber glass strip with linear-measurement markings. Tape measures that were intended for use in tailoring or dressmaking were made from flexible cloth or plastic.
The Military tape test is the way the armed forces determines body fat with circumference measurements around the neck, wrists, and abdomen. Further details about this Tape Test can be downloaded in PDF format from the Army Regulation 600-9 --The Army Weight Control Program. Localized fat over the abdominal and flank muscles but under the skin can be the cause of unacceptable tape measurements.