1 Get down on your knees on the floor or bed and rest your forearms on the ground. 2  Stick your butt into the air and tuck your chin. 3  This allows the lower part of your uterus to expand, making room for the baby's head. 4  Hold this position for 5 to 15 minutes, twice a day.
Consuming caffeine as a cure for caffeine withdrawal headaches can be a problem for people who are trying to reduce or eliminate caffeine in their diets, but alternate cures include sleep, massage, acupressure, caffeine-free medication (some headache relievers, like Excedrin and Goody's, contain caffeine) and drinking plenty of water.
Include a lean protein whenever you eat to help keep glucose levels steady, Dr. Broner says. Caffeine: If you regularly consume large amounts of caffeine, you set yourself up for withdrawal headaches, which can stimulate your brain's migraine center and turn into migraines.