The break (fracture) or bruise usually heals in about four weeks. Good pain relief during this time helps you to breathe and cough properly. Simply putting up with the pain is not a good idea, as it can lead to shallow breathing, lack of coughing and chest infections.
Quick Answer. First shift or day shift is generally between the hours of 6 a.m.and 6 p.m. Second shift or afternoon shift is between 3 p.m. and 11 p.m. Third shift is between 11 p.m. and 6 a.m. Hours vary by company, but most shifts fit into these time frames. Continue Reading.
The head of an operating unit or a designee may designate a time after 6 p.m. and before 6 a.m. as the beginning and end, respectively, of nightwork for the purpose of paying night shift differential at a post outside the United States where the customary hours of business extend into the hours of nightwork.