Lysosomes are cellular organelles that contain acid hydrolase enzymes that break down waste materials and cellular debris. They can be described as the stomach of the cell. Lysosomes digest excess or worn-out organelles, food particles, and engulfed viruses or bacteria.
(Reserve seeds to make Toasted Pumpkin Seeds, if desired.). Cut pumpkin into large pieces and place in a roasting pan. Pour 1/2 cup water into the bottom of the pan and cover with foil. Bake 45 to 60 minutes or until pumpkin is soft and easily pierced with a fork.Let cool until you can comfortably handle it.Scrape the soft pulp from the skin into a food processor or heavy-duty blender.our 1/2 cup water into the bottom of the pan and cover with foil. Bake 45 to 60 minutes or until pumpkin is soft and easily pierced with a fork. Let cool until you can comfortably handle it. Scrape the soft pulp from the skin into a food processor or heavy-duty blender.
Step 5 - Cook the pumpkin until soft. Cook for 15 minutes on high, check to see if it is soft, then repeat in smaller increments of time until it is soft enough to scoop the innards out. Normally it takes 20 or 30 minutes in total.Note: You can also cook it on the stovetop; it takes about the same length of time in a steamer.ook for 15 minutes on high, check to see if it is soft, then repeat in smaller increments of time until it is soft enough to scoop the innards out. Normally it takes 20 or 30 minutes in total. Note: You can also cook it on the stovetop; it takes about the same length of time in a steamer.