The general consensus in the fitness community is that the most weight someone new to fitness will gain in muscle is about 2 pounds a month, but thatâs not a hard-and-fast number. On more than one occasion, Iâve assisted women who are frustrated because they felt their new exercise regime was making their thighs fat.
Homefacts City Report. Algonac is located in St. Clair County, MI. The population is 4,127, making Algonac the 5th largest city in St. Clair County. There are 2 public schools in Algonac with an average Homefacts rating of B+. The total crime rate for Algonac is moderate, and there are 13 registered sex offenders residing in the city.
Algona, WA. Sponsored Topics. Algona is a city in King County, Washington, United States, and the Seattle metropolitan area, surrounded by the suburbs of Auburn to the north and east, Pacific to the south, and unincorporated King County to the west. The population as of 3,014 at the 2010 census.