Cantaloupe nutrition is a great source of vitamin C and vitamin A, in the form of carotenoids. In fact cantaloupe is thought to be one of the highest fruit sources of vitamin A, while also providing potassium, and B vitamins including thiamine, niacin, folate, as well as vitamin K, magnesium, and fiber.
Americans Spend 23 Hours Per Week Online, Texting. . Staying up-to-date on emails, social media and other means of online communication is a bigger time requirement than people may realize: New research has found that the average user spends 23 hours a week emailing, texting and using social media and other forms of online communication.
Led by time spent on mobile devices, US adults will spend an average of 5 hours, 38 minutes with digital media each day in 2015, up from 5 hours, 15 minutes in 2014. Last year, US adults spent more time on mobile devices than they did on PCs for the first time, and that gap will widen this year.