Tricare (styled TRICARE), formerly known as the Civilian Health and Medical Program of the Uniformed Services (CHAMPUS), is a health care program of the United States Department of Defense Military Health System.
Some dairy products may be OK for the lactose intolerant. Are you lactose intolerant? Thereâs a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse â and potentially embarrassing â side effects. Kerry Maloney/The Times-Picayune archiveOne-half cup of vanilla ice cream has 4.9 grams of lactose.
Margarine is usually milk free,,read the label. be aware many margarines add milk for more flavor. Butter is sometimes well tolerated those with Lactose allergies.I was told because the butter fat(which butter is made) is different than the whole of milk.You are going to have to do trial & error on this.eport Abuse. Margarine is usually milk free,,read the label. be aware many margarines add milk for more flavor. Butter is sometimes well tolerated those with Lactose allergies. I was told because the butter fat(which butter is made) is different than the whole of milk. You are going to have to do trial & error on this.