Vitamin B9, also called folate or folic acid, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body use fats and protein.hey also help the nervous system function properly. Folic acid is the synthetic form of B9, found in supplements and fortified foods, while folate occurs naturally in foods. All the B vitamins are water-soluble, meaning the body does not store them.
Havana: Annual Weather Averages. June is the hottest month in Havana with an average temperature of 27Â°C (81Â°F) and the coldest is January at 21Â°C (70Â°F) with the most daily sunshine hours at 11 in July. The wettest month is June with an average of 80mm of rain.
Weather in Cuba in September. The average maximum daytime temperature in Cuba in September is a hot 31Â°C (88Â°F) with very high heat & humidity. There are usually 10 hours of bright sunshine each day, which represents 82% of the 12 hours of daylight. The average sea temperature in and around Cuba in September is 29Â°C (84Â°F). Expect 174mm (6.9 inches) of rainfall across the whole of September with 13 days with some rain falling. Maximum UV levels will be extreme (11 UV index) at midday when the skies are clear.