If you're asking how long it stays in your system for a drug test...the same amount as if you smoked it, so 30 days.
A Tim Ferriss, Fitness, answered. To keep your blood sugar under 100 mg/dL, just follow a handful of simple rules based on the literature and my personal tracking, in addition to the basic tenets of a slow-carb diet: 1  Eat decent quantities of fat at each larger meal.2  Saturated fat is fine if meat is untreated with antibiotics and hormones.o keep your blood sugar under 100 mg/dL, just follow a handful of simple rules based on the literature and my personal tracking, in addition to the basic tenets of a slow-carb diet:
1 - it can lower insulin resistance and moves the blood sugar better into the muscles. 2  Burning more sugars can help lower blood glucose and A1C. 3  Diabetes exercise makes you physically as well as mentally feels better and stresses free.4  This peaceful state helps lower blood-glucose spikes. If your answer is yes, you can lower your A1C by taking your breakfast in time all days without skipping. - 2  Certain things can naturally lower your A1C; they are onions, garlic, red wine, and fish. - 3  it can lower insulin resistance and moves the blood sugar better into the muscles.