Palpitation is an awareness of the abnormal beating of the heart. It may occur in people with or without heart problems. Heart palpitations when lying down is not a common occurrence and can be caused by various factors.
Flat feet occur when the normal foot arches have partially or completely collapsed. When the foot is put to the ground the inner or middle side of the foot comes down to the floor rather than remaining raised. This can cause the whole foot to roll inwards (this is called over-pronation).
Considering our feet are usually the only point of contact we have with the ground, itâs not that surprising to learn that pronation abnormalities of the feet are common source of aches and pains. These problems begin in the arches of the feet and heels, but often spread up to the calves, ankles, knees and even back.