This gel cap acts as a mild bowel detoxifier or laxative and is helpful for irritable bowel syndrome, cramping pains in intestines, and mild constipation. After taking the gel cap the fecal matter will often turn a dark green color. Liquid chlorophyll is naturally high in copper.
Hot yoga is a vigorous form of yoga performed in a studio that is heated to 105 F (40 C) and has a humidity of 40 percent. Bikram yoga is a 90-minute program that consists of a series of 26 postures. The postures require lengthy, forceful and well-controlled contractions of all major muscle groups.
As you can imagine, a vigorous yoga session at high temperature makes the body very warm and induces profuse sweating. Popular hot yoga options include Canadian import Moksha Yoga (known as Modo Yoga in the United States) and CorePower Yoga, a rapidly expanding chain, as well as many other local heated classes. Bikram Yoga, however, is the original hot yoga.