Overview | Habitat and Range | Diet | Behavior and Social Structure | Physical Characteristics. Bonobos are one of humankindâs closest living relatives, sharing more than 98% of our DNA. These great apes are complex beings with profound intelligence, emotional expression, and sensitivity.
A large portion of the carbohydrates found in lentils â15.6 grams â are in the form of fiber, which helps to lower their calorie content because fiber is not digested nor absorbed in humans.lthough all foods contain a mix of macronutrients, most foods tend to contain a majority of either protein, carbohydrates or fat. Lentils have the distinction of providing both protein, at 18 grams per cup, and carbohydrate, at 40 grams per cup.
Lentils are not a complete protein because they do not contain all nine essential amino acids. Lentils lack the amino acids methionine and cysteine. Sprouted lentils do contain sufficient amounts of all nine amino acids.You can obtain all amino acids necessary by pairing cooked lentils with a grain such as rice.hey are high in protein, low in fat and are a good source of fiber, which can reduce the risk of heart disease. MayoClinic.com reports that lentils are also a significant source of folate, iron, potassium, and phosphorus. Lentils make an inexpensive, convenient and a healthy alternative to animal sources for protein.