Meats: including beef, chicken, fish, lamb, turkey. Fish should be ocean caught with a low mercury content. Swordfish, most tuna, and king mackerel are very high in mercury. Select hormone-free and antibiotic-free chicken, turkey, and lamb. Select beef that is grass fed, hormone free, and antibiotic free.
Located in Walton County between Pensacola and Tallahassee, DeFuniak Springs emerged in the 1880s as a railroad stop.
Wakulla Springs. Wakulla Springs is the deepest freswater spring in Florida and considered one of the largest 1st magnitude springs. It is owned by the state and operated as a park. No scuba diving is allowed and snorkling is confined to a roped off area that does not extend over the basin. Depths plunge straight down to a large cavern entrance at 125 feet.