Peak concentrations of lorazepam (20 ng/mL for a 2 mg dose) in plasma occur approximately 2 hours following administration. The average half-life of lorazepam is about 12 hours, which means that is takes about 12 hours for the amount of lorazepam in your body to decrease by half.
In East Africa, traditional African vegetables such as amaranth, spider plant, Ethiopian or African kale, African nightshade and others are back on our table. Not very long ago, these vegetables were considered unattractive and backward. Many urban dwellers did not know how to cook them properly.
Only 35% of the African-Americans consume two or. more fruits per day and only 24% consume three or more. vegetables a day [58]. Soul food, a dietary staple in many African. American kitchens, is high in fat, sugar and sodium and further.