Unfortunately, most of our mucus membranes work too well, creating more mucus than is needed. The result is sinus cavities filled with mucus. We all know that blocked sinus cavities are a pain. It is not only annoying and inconvenient, but nasal congestion can also cut into your beauty rest.
The Cost of a Personal Trainer. As of 2011, the average cost for one-on-one personal training ranges from $35 to $70 per hour. Photo Credit Jupiterimages/Comstock/Getty Images. Personal trainers are fitness experts hired by fitness clubs, training facilities or private studios to help clients reach fitness goals.
Definitely NOT! This is really a matter of demographics and how the trainer markets themselves. For instance, in my area itâs routine for gyms and in home trainers to charge $85 â $100, but Iâve seen rates in other states that are fractions of that amount. I personally think that the personal training profession needs an overhaul.