Running. Rule the road or tear up the trail with women's running shoes from New Balance. Our running shoes for women span a complete spectrum of style and support needs, so you can find the road, track or womenâs trail running shoe that moves you.
Resting heart rate of 60 is excellent. 70-80s while sitting is completely normal. Getting your heart rate up against 90s-100s when standing up and doing easy exercise as walking or cleaning is as normal as it can be. In addition, worrying about your heart rate will drive your heart rate up. I'm surprised it's not higher.
While standing motionless the pulse-rate is decidedly fasterâ5 to 10 beatsâthan when slight, continued movements are kept up in the lower limbs. The action is directly on the circulation in the limbs and reflexly on the heart-rate, not through change in aortic pressure. Apart from the conditions present in the splanchnic area, the posture and vascular condition of the lower limbs has a marked influence on the pulse-rate.