Volleyball Nutrition: What to eat and when to eat it to be your best at game time. Volleyball, unlike endurance sports, is stop and go. This is a good thing in terms of nutrition because there are ample opportunities to eat and drink during a match to keep yourself going. Regardless of how great you are at the skills of volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance.
What organelle break down and recycles worn out cells? The lysosome breaks down and recycles worn out cells. It also produces enzymes that aid in digestion of other substances.
Making the world better, one answer at a time. Glucose gets broken down in cellular respiration by a process called glycolysis, which converts it into pyruvate and two ATP molecules.he point of cellular respiration  is to break down this molecule and conv â¦ ert its energy into ATP  which is the usable energy of the cell. Essentially, the glucose  provides the source of the fuel that runs cellular activities.