1 Exercise Calorie Calculator: Enter your weight and minutes spent exercising in a variety of physical activities at moderate intensity.  Walking Calorie Calculator: find out how many calories you can burn per mile based on your weight and speed. Walking burns approximately 100 calories per mile for a 150 pound person.
(i) To get rid of dead skin cells (they cause dark underarms) and dark armpits, rub a lemon wedge on the skin for a few minutes before you go for a bath. For a powerful exfoliation, sprinkle a little sugar on the lemon wedge and then use it.
1 Scrub it on your skin to get rid of blackheads. 2  Wash it off following 10 minutes. 3  Repeat regularly for clear skin. 4  You can likewise make a paste by mixing together three tsp. of yogurt, few drops of lemon juice, two tsp. of oatmeal, and few drops olive oil. The blend of oatmeal and yogurt is incredible to get rid of blackheads. 2  Mix one teaspoon honey and the juice of four tomatoes in sufficient oatmeal to make a paste. 3  Scrub it on your skin to get rid of blackheads. 4  Wash it off following 10 minutes.