This gel cap acts as a mild bowel detoxifier or laxative and is helpful for irritable bowel syndrome, cramping pains in intestines, and mild constipation. After taking the gel cap the fecal matter will often turn a dark green color. Liquid chlorophyll is naturally high in copper.
Hot yoga is a vigorous form of yoga performed in a studio that is heated to 105 F (40 C) and has a humidity of 40 percent. Bikram yoga is a 90-minute program that consists of a series of 26 postures. The postures require lengthy, forceful and well-controlled contractions of all major muscle groups.
Yoga is too slow and boring; it's practised in stuffy, incense-filled rooms â or in 90C heat; it's just for girls and people who are into chanting. And â most misguided of all â yoga is only for the flexible. The truth is that there is a class to suit you whatever your body type or temperament.