1 Phospholipids consist of a glycerol molecule, two fatty acids, and a phosphate group that is modified by an alcohol. 2  The phosphate group is the negatively-charged polar head, which is hydrophilic.  The fatty acid chains are the uncharged, nonpolar tails, which are hydrophobic.
There are 150 calories in a 1 cookie serving of McDonald's Oatmeal Raisin Cookie. Calorie breakdown: 36% fat, 59% carbs, 5% protein.
So now we are going to explain to you how many calories in oatmeal. We have used various different examples of the types of oatmeal that you are likely to come across. In an 8.3 oz cup of oatmeal there is approximately 130 calories. In 1 oz of oatmeal there is approximately 16 calories in instant oatmeal. In 10 g of oatmeal there is approximately 6 calories. In an 8.3 oz cup of oatmeal cereal oats, without salt - approximately 150 calories. In 1 oz of oatmeal cereal oats, without salt - approximately 18 calories.