Male diabetic from 8 years, feeling lower back pain in both side and left leg is weaker tha right, after squats right leg is heavy than left leg thanks?
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The six benefits of food fermentation are: 1  Cultures large amounts of healthy bacteria. 2  Preserves food by converting sugars into organic acids like lactic acid. 3  Enhances your diet by adding diverse flavors, aromas and textures.  Enriches food with essential fatty acids, vitamins, amino acids and 1  protein. Eliminates anti-nutrients.