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4. Holy Basil. Holy basil is beneficial for low blood pressure because it is rich in vitamin C, magnesium, potassium, and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. Extract the juice of 10 to 15 basil leaves. Add one teaspoon of honey to it. Drink this juice daily on an empty stomach.
1 If you have low blood pressure, changes in position must be performed slowly. Rest for a few minutes in between lying, sitting and standing. 2  Avoid hot environments, such as a shower or a bath, which may cause your blood pressure to be reduced.  Avoid alcohol and certain drugs that may cause low blood pressure.