Seaway Bill. This document serves to provide the terms and conditions of carriage and acts as a receipt of goods tendered to the carrier. However, unlike a bill of lading, a seaway bill is not a document of title.
Let's not forget about the avocado oil, castor oil (I used ... Let's not forget about the avocado oil, castor oil (I used to think this was for constipation), almond oil, coconut oil, glycerin, grape seed oil, etc.
Constipation remedy: Sesame seeds. The oily composition of sesame seeds works to moisturize the intestines, which can help if dry stools are a problem. Add the seeds to cereals or salads for crunch, or pulverize them in a coffee grinder and sprinkle on food like a seasoning.