For the blood levels to be steady, equipoise needs to be administered at least once a week. In men, the common dosage is in the range of 400-600mg while in women it is around 50-150 mg per week.
Thankfully, oregano is an easy herb to dry, and if it's dried and stored properly, it retains its flavor for many months after harvest. For the best dried oregano, head out to the garden in late April or early May.
Thyme stems and leaves should be harvested just before the plant begins to blossom. Leaving around 5 cm or two inches from the ground cut the entire plant with the purpose of drying the leaves and stems for later use.