Other causes. Chest pain can also be caused by: Panic attack. If you have periods of intense fear accompanied by chest pain, rapid heartbeat, rapid breathing, profuse sweating, shortness of breath, nausea, dizziness and a fear of dying, you may be experiencing a panic attack.
Serum phosphorus is measured in milligrams of phosphorus per deciliter of blood (mg/dL). A normal range is generally 2.4 to 4.1 mg/dL. The normal range varies slightly depending on your age. Itâs natural for children to have higher phosphorus levels because they need more of this mineral to help their bones develop.
High-protein foods are richest in phosphorus. Phosphorus is a mineral that helps build strong bones and teeth. It assists in the conversion of food into energy and plays a role in metabolism. Phosphorus is found in foods such as high-protein meats and dairy, colas, whole grains and chocolate.According to the Linus Paul Institute, 700 milligrams of phosphorus is recommended per day for adults.airy. Dairy products are the best source of phosphorus. A 1-cup serving of milk has 247 milligrams of phosphorus. Eight ounces of plain yogurt contain 385 milligrams, which is over 50 percent of the daily recommended amount. Also, a 1-ounce serving of part-skim mozzarella cheese contains 131 milligrams of phosphorus.