ESCAPE VELOCITY EXAMPLES. 1. Escape velocity is the speed that an object needs to be traveling to break free of. planet or moon's gravity and enter orbit. For example, a spacecraft leaving the. surface of Earth needs to be going 7 miles per second, or nearly 25,000 miles per. hour, to enter orbit.
Nutrition Galore! Summer squash is a rich source of Vitamin A and C, magnesium, fiber, folate, riboflavin, phosphorus, potassium and Vitamin B6. In addition, it is high in manganese, a mineral which helps the body process fats, carbohydrates, and glucose.utrition Galore! Summer squash is a rich source of Vitamin A and C, magnesium, fiber, folate, riboflavin, phosphorus, potassium and Vitamin B6. In addition, it is high in manganese, a mineral which helps the body process fats, carbohydrates, and glucose.
Aside from the ease of preparing butternut squash as a delicious meal, people also seek out this squash for its rich concentration of nutrients, including vitamin A, vitamin C, dietary fiber, zinc, protein, folate, and potassium, among many others.