Individualistic female MC who altered the hip-hop landscape with her eclectic, innovative, sexually charged rhymes, buoyed by Timbaland beats. Read Full Biography. Overview â. Biography â.
Protein content and RDA percentage, per serving and per 100g, in 15 types of peanuts. The amount of Protein is 28.03 g to 13.5 g per 100g, in peanuts.
Nuts and Seeds. 1  Peanut butter, 2 Tablespoons â 8 grams protein. 2  Almonds, Â¼ cup â 8 grams. 3  Peanuts, Â¼ cup â 9 grams.  Cashews, Â¼ cup â 5 1  grams. Pecans, Â¼ cup â 2.5 grams.  Sunflower seeds, Â¼ cup â 6 1  grams. Pumpkin seeds, Â¼ cup â 8 2  grams. Flax seeds â Â¼ cup â 8  grams.