To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
1 Eat small meals frequently. If you feel sick to your stomach between meals, try to eat 6 to 8 small meals during the day and a snack at bedtime. 2  Eat food cold or at room temperature, not hot, to reduce its smell and taste.  Don't eat in a warm room.