Overview | Habitat and Range | Diet | Behavior and Social Structure | Physical Characteristics. Bonobos are one of humankindâs closest living relatives, sharing more than 98% of our DNA. These great apes are complex beings with profound intelligence, emotional expression, and sensitivity.
A large portion of the carbohydrates found in lentils â15.6 grams â are in the form of fiber, which helps to lower their calorie content because fiber is not digested nor absorbed in humans.lthough all foods contain a mix of macronutrients, most foods tend to contain a majority of either protein, carbohydrates or fat. Lentils have the distinction of providing both protein, at 18 grams per cup, and carbohydrate, at 40 grams per cup.
High-fiber foods are effective on a low-carb diet because the fiber slows the absorption of the carbs. This slow absorption doesn't lead to a spike and fall in your blood sugar that can result in a craving for more food. In addition to being lower in carbs, boiled lentils also have more fiber than beans.lthough the carb count of beans depends on the specific type, beans are generally higher in carbs than lentils. One-half cup of plain baked beans, for example, has 27 grams of carbs. One-half cup of boiled black beans has 20.5 grams of carbs.