Seaway Bill. This document serves to provide the terms and conditions of carriage and acts as a receipt of goods tendered to the carrier. However, unlike a bill of lading, a seaway bill is not a document of title.
Let's not forget about the avocado oil, castor oil (I used ... Let's not forget about the avocado oil, castor oil (I used to think this was for constipation), almond oil, coconut oil, glycerin, grape seed oil, etc.
Olive oil, nuts, and avocados all contain healthy fats, which can help lubricate your intestines and ease constipation. A salad with fiber-rich leafy greens and a simple olive oil dressing, a small handful of nuts, or a tablespoon of natural nut butter on fruit or toast are good options.