Margaret Thatcher elected prime minister. T he grocerâs daughter from Grantham, who had served as leader of the Conservative Party since February 1975, became Britainâs first female prime minister with a 44-seat majority in the House of Commons.
3. Skip high-fat foods to help avoid discomfort. Eating the wrong things after gallbladder surgery can induce pain, bloating and diarrhea. To side-step this gastrointestinal discomfort, avoid eating high-fat or spicy foods, including: French fries and potato chips. High-fat meats, such as bologna, sausage and ground beef. High-fat dairy, such as cheese, ice cream and whole milk.
Although there isn't a set gallbladder removal diet, the following tips may help minimize problems with diarrhea after you've had your gallbladder out: Go easy on the fat. Avoid high-fat foods, fried and greasy foods, and fatty sauces and gravies for at least a week after surgery. Instead, choose fat-free or low-fat foods. Low-fat foods are those with no more than 3 grams of fat a serving. Check labels and follow the serving size listed. Increase the fiber in your diet. This can help normalize bowel movements. Add soluble fiber, such as oats and barley, to your diet.