Internet of Things (IoT) is an ecosystem of connected physical objects that are accessible through the internet.
Most panic attacks last for between 5 and 20 minutes. They can come on very quickly, and your symptoms will usually peak within 10 minutes. Sometimes you might experience symptoms of a panic attack which last for up to an hour.
Memberâ¢7 years on siteâ¢42 posts. It is not impossible for a panic attack to last for hours... however, what you are most likely experiencing are rolling panic attacks where the attacks seem to overlap into each other (generally because one panic attack will set off another and so on down the line... a chain reaction).