Subjects: epa type1. 1  Click to Rate Hated It. 2  Click to Rate Didn't Like It. 3  Click to Rate Liked It. 4  Click to Rate Really Liked It.  Click to Rate Loved 1  It. 5. 00 1.
Examples of foods containing mostly Empty Calories. French fries, fried chicken, chips and all other deep-fried foods. A large order of fries from a fast food chain can contain up to 570 kcal with a whopping 30 g of total fat and 8 g of trans fat! Tons of calories from fat and very few micro-nutrients. Candy, pop and other sweetened packaged foods.
There are 267 calories in 1 small (3 oz) of Potato French Fries, fried in oil. You'd need to walk 70 minutes to burn 267 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.