This gel cap acts as a mild bowel detoxifier or laxative and is helpful for irritable bowel syndrome, cramping pains in intestines, and mild constipation. After taking the gel cap the fecal matter will often turn a dark green color. Liquid chlorophyll is naturally high in copper.
Hot yoga is a vigorous form of yoga performed in a studio that is heated to 105 F (40 C) and has a humidity of 40 percent. Bikram yoga is a 90-minute program that consists of a series of 26 postures. The postures require lengthy, forceful and well-controlled contractions of all major muscle groups.
Ashtanga yoga: based on ancient yoga teachings but popularized in the 1970s, each of the six established sequences of postures rapidly link every movement to breath. Bikram yoga: held in artificially heated rooms at temperatures of nearly 105 degrees and 40% humidity, Bikram is a series of 26 poses and sequence of two breathing exercises. Hatha yoga: a generic term for any type of yoga that teaches physical postures.