On 22 August 1485, Richard was killed at Bosworth Field, the last English King to die in battle, thereby bringing to an end both the Plantagenet dynasty and the Wars of the Roses. Henry Tudor was crowned King Henry VII.
Nutrition summary: There are 310 calories in 1 lau lau of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves). Calorie breakdown: 59% fat, 3% carbs, 38% protein.
In a 4 oz ( (4 Oz Serving) ) there are about 118 calories out of which 17 calories come from fat. The total fat content of (4 Oz Serving) 4 oz is 1.88 g. Within the fat content, a 4 oz contains 0.54 g of saturated fat, 0 g of trans fat, 0.31 g of polyunsaturated fat and 0.61 g of monounsaturated fat.