1 Get down on your knees on the floor or bed and rest your forearms on the ground. 2  Stick your butt into the air and tuck your chin. 3  This allows the lower part of your uterus to expand, making room for the baby's head. 4  Hold this position for 5 to 15 minutes, twice a day.
Consuming caffeine as a cure for caffeine withdrawal headaches can be a problem for people who are trying to reduce or eliminate caffeine in their diets, but alternate cures include sleep, massage, acupressure, caffeine-free medication (some headache relievers, like Excedrin and Goody's, contain caffeine) and drinking plenty of water.
10) Pro: Coffee + pain medication = extra pain relief. Cutting off your coffee intake may lead to headaches and other withdrawal symptoms, but even if you aren't a regular coffee-drinker, caffeine can actually help speed pain relief.