Individualistic female MC who altered the hip-hop landscape with her eclectic, innovative, sexually charged rhymes, buoyed by Timbaland beats. Read Full Biography. Overview â. Biography â.
Protein content and RDA percentage, per serving and per 100g, in 15 types of peanuts. The amount of Protein is 28.03 g to 13.5 g per 100g, in peanuts.
Nut butters, such as peanut butter, can also add protein to your diet. For instance, a tablespoon of peanut butter has 4.5 grams of protein. 1  To incorporate peanut butter in your diet, spread some on a piece of whole-grain toast or add a tablespoon to a smoothie.