No, the name of the update is the Update Aquatic. I think it's sort of meant to be like Project Aquatic or something to that effect. Not really sure why it's named so weirdly.
A medium tuna steak cooked with butter or oil provides 236 calories, 41 grams of protein, 1 gram of carbohydrate, 7 grams of fat and 511 milligrams of sodium.
A quarter of a pound of flank steak contains about 110 calories. A quarter of a pound of top sirloin contains 142 calories. A quarter of a pound of top round steak contains 118 calories. To stir fry the beef, you will need 1 tbls. of oil, which weighs in at about 100 calories.alories in Vegetables. Adding vegetables to the stir fry adds very few calories. For example, one medium green onion contains 20 calories. A quarter of a red bell pepper contains nine calories. A half of a medium carrot contains 13 calories.