Tucson (/ËtuËsÉn/ /tuËËsÉn/) is a city and the county seat of Pima County, Arizona, United States, and home to the University of Arizona. The 2010 United States Census put the population at 520,116, while the 2015 estimated population of the entire Tucson metropolitan statistical area (MSA) was 980,263.
Apple pectin supplements may be useful for lowering cholesterol, slowing the rate at which your body absorbs sugars, keeping you regular and even fighting cancer, according to Fiber Ingredients by Susan Sungsoo Cho. Apple pectin is a source of fiber that comes from plant-cell walls.
Apples are high in pectin, a type of insoluble fiber. This is particularly important because high-fiber foods increase feelings of satisfaction and fullness. As its name implies, apple cider vinegar is made from apples. Just like apples, apple cider vinegar is high in pectin. If you drink a glass of water with 1 or 2 tablespoons of apple cider vinegar before your meals, the insoluble fiber with help you feel full with less food. The fiber will also decrease the likelihood of you binging on unhealthy foods between meals.