As you work your way through the actionresearch process, you will have chances to practice ways of writing, reflecting, ana-lyzing data, and discussing your work with other educators. The techniques that weare about to show you have been found to be helpful in getting off to a good start inaction research.
If you are a vegetarian, the best source of vitamin D is sunlight. Take some time in morning to be in sunlight. Besides this, dairy products which include milk and milk foods are beneficial in lowering elevated alkaline phosphatase. Those people who have high triglyceride and cholesterol level are vulnerable to heart diseases, hypertension and stroke.
Meat, fish, eggs, and cereals are emphasized, with little fruit and vegetables and no milk or cheese. alkali-ash diet a therapeutic diet prescribed to increase the alkalinity of the urine and dissolve uric acid and cystine urinary calculi. This type of diet changes the urinary pH so that certain salts are kept in solution and excreted in the urine.