Yoga is a combination of stretching, breathing, meditation, relaxation and visualization. The stretches are often known as poses because theyâre done very slowly. âThe time relaxing in between the poses is as important as the stretches themselves,â says Dean Ornish in his book âDr.
It's a Jungle Out There is a song written by Randy Newman, and used as the theme song for the TV series Monk starting in its second season. In 2004, it won an Emmy Award for Outstanding Main Title Theme Music.
The theme to the show, Without Us, was composed by Jeff Barry  and Tom Scott. The duet singing it were Dennis Tufalo and Mindy  Sterling for the first 10 episodes and thenâ¦ Johnny Mathis and  Deniece Williams thereafter, whom later scored a big hit with Too  Much, Too Little, Too Late.