We all know nutrition provides our bodies with fuel for the day, but what we eat also affects how we power down at night. Research has found that certain nutrients in food can affect sleep, from how easy it is to fall asleep at a reasonable hour to the quality of rest we get throughout the night. See what you should munch on for better nights and what foods to skip.
James Madison University is a highly selective, public research university located in Harrisonburg, VA. Originally established in 1908 as a teacherâs college for women, it now educates over 19,000 undergraduates in 77 programs, with business, health and social sciences among the most popular. The student body is 75% white, with a student-to-faculty ratio of 16:1.
James Madison College - Majors. 1  Majors are chosen at the end of the freshman year, during which all students are required to take yearlong introductory courses in writing and public affairs: Identity and Community: An Approach to Writing (MC 111-112), and Introduction to the Study of Public Policy (MC 201-202), respectively.