Using a ruler, the longest length is 8.7 cm and the. greatest width 4.5 cm. Multiplied. together, these measurements. give a surface area of 39.1 cm2 for. the wound in Figure 4. Counting. the squares gives a surface area of.
Nuts such as almonds, walnuts, and pecans are a great source of biotin, a vitamin known to help promote hair growth. Biotin or Vitamin B7 is a coenzyme that provides energy to the body, says Certified Nutritional Consultant Lori Kenyon Farley in an email.
Herbs and Oils That Stimulate Fast Hair Growth. Growing their hair out after years of over-processing with relaxers or heat damage and breakage from flat irons is a frequent reason women give for going natural.