As with the standing shin stretch, the cross-over stretch is well-suited for pre- and post-running stretching. You can perform this stretch with or without shoes. Start standing with your feet together. Cross your right leg in front of your left leg and place the tops of your pointed right toes on the ground.
I'm not saying this blog's name inspired the new Jessica Biel project, but I would really like to. So, until she refutes it, that's the story I'm going with. Holy City Sinner has confirmed through multiple sources that USA Networkâs crime drama The Sinner will have its pilot episode filmed in Charleston. Biel will executive produce and star in the show opposite Bill Pullman. The show is based on Petra Hammesfahrâs book of the same name.
The Sinner marks the 7th Heaven grad's first TV series regular role since The WB Network drama 15 years ago. Since her six-season regular run on the soap, Biel has focused on film with credits including Valentine's Day, The A-Team and The Illusionist.