Virginia Beach, Virginia Beach (city) County, VA is located in Eastern Time Zone.
Beer is a better source of vitamins and minerals than hard liquor. When it comes to alcohol, whether it's beer or liquor, the line between healthy and not healthy is very thin. To garner any benefits from either beverage, you need to drink them in moderation.
Even so, the evidence about the health benefits of alcohol isn't certain, and alcohol may not benefit everyone who drinks. Moderate alcohol use for healthy adults means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. Examples of one drink include: Beer: 12 fluid ounces (355 milliliters) Wine: 5 fluid ounces (148 milliliters)