Volleyball Nutrition: What to eat and when to eat it to be your best at game time. Volleyball, unlike endurance sports, is stop and go. This is a good thing in terms of nutrition because there are ample opportunities to eat and drink during a match to keep yourself going. Regardless of how great you are at the skills of volleyball, your energy level and your ability to stay strong all match long will be the keys to a great performance.
What organelle break down and recycles worn out cells? The lysosome breaks down and recycles worn out cells. It also produces enzymes that aid in digestion of other substances.
Fermentation, respiration and photosynthesis are the main ways. Cells use ADP (Adenosine di-phosphate) and add a phosphate group. After ATP is broken down into ADP and a phosphate group, the parts recycle to form ATP again. The ongoing process of breaking and rejoining phosphate groups is what keeps the cell going. Transport ATP used in transport is primarily used to pump substances into the cell. The energy release from the ATP allows the substance to go against its concentration gradient. Generating Charges Mechanical Cells use ATP for many mechanical purposes. The ATP's energy is converted into kinetic energy.