Lysosomes are cellular organelles that contain acid hydrolase enzymes that break down waste materials and cellular debris. They can be described as the stomach of the cell. Lysosomes digest excess or worn-out organelles, food particles, and engulfed viruses or bacteria.
(Reserve seeds to make Toasted Pumpkin Seeds, if desired.). Cut pumpkin into large pieces and place in a roasting pan. Pour 1/2 cup water into the bottom of the pan and cover with foil. Bake 45 to 60 minutes or until pumpkin is soft and easily pierced with a fork.Let cool until you can comfortably handle it.Scrape the soft pulp from the skin into a food processor or heavy-duty blender.our 1/2 cup water into the bottom of the pan and cover with foil. Bake 45 to 60 minutes or until pumpkin is soft and easily pierced with a fork. Let cool until you can comfortably handle it. Scrape the soft pulp from the skin into a food processor or heavy-duty blender.
Add cinnamon and sea salt. Massage well with your fingers, coating all the pumpkin. Spread in a single layer onto 1 or 2 prepared baking trays. Roast for 40 â 45 minutes or until the pumpkin is soft and caramelised.Enjoy and use as required.umpkin cooks quickly and it normally takes about 40 â 45 minutes before it is ready to remove from the oven. Serve as a side to your favourites such as green burgers, steamed white fish, the perfect kale salad or smash into the ultimate pumpkin soup or moorish pumpkin scones.