: to give a subjective character to; specifically: to incorporate (as values or patterns of culture) within the self as conscious or subconscious guiding principles through learning or socialization. â inÂ·terÂ·nalÂ·iÂ·zaÂ·tion \-ËtÉr-nÉ-lÉ-ËzÄ-shÉn\ noun. See internalize defined for English-language learners. ADVERTISEMENT.
Functional endoscopic sinus surgery (FESS) is the standard procedure for most patients requiring surgical management of chronic sinusitis or polyposis. The procedure allows correction of obstructions, including any polyp and ventilation and drainage to aid healing. Candidates for the Procedure.
Steaming with apple cider vinegar is a safe, natural cure for sinus congestion. To use the treatment, heat a pot of water until it steams -- be careful not to bring the water to a boil! Add a tablespoon of apple cider vinegar to the water and drape a towel over the neck and head with the face over the steaming pot.