   For example, a person running is an example of kinetic energy  because they are in â¦ motion. Potential energy is the other form of  energy, which is the energy an object has because of its position,  tension, pressure, or chemical formulation.
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Proper attic ventilation systems allow a continual flow of outside air through the attic, protecting the efficiency of the insulation and helping to lower temperatures in the living space. It consists of a balance between air intake (at your eaves or soffits) and air exhaust (at or near your roof ridge).