1 Exercise Calorie Calculator: Enter your weight and minutes spent exercising in a variety of physical activities at moderate intensity.  Walking Calorie Calculator: find out how many calories you can burn per mile based on your weight and speed. Walking burns approximately 100 calories per mile for a 150 pound person.
(i) To get rid of dead skin cells (they cause dark underarms) and dark armpits, rub a lemon wedge on the skin for a few minutes before you go for a bath. For a powerful exfoliation, sprinkle a little sugar on the lemon wedge and then use it.
While the water is boiling, wash your face with an exfoliating facial cleanser. Gently scrub in circular motions, paying particular attention to the area where you see blackheads. Youâre trying to softly remove the dead skin that keeps the blackheads trapped in your pores. 3. Remove the pot from the burner. If you used a teapot, carefully pour the hot water into a deep pot or bowl. 4. Drape the towel over your head and place your face close to the steam.