On 22 August 1485, Richard was killed at Bosworth Field, the last English King to die in battle, thereby bringing to an end both the Plantagenet dynasty and the Wars of the Roses. Henry Tudor was crowned King Henry VII.
Nutrition summary: There are 310 calories in 1 lau lau of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves). Calorie breakdown: 59% fat, 3% carbs, 38% protein.
Calories, Fat, Cholesterol And Sodium. One cup of Lactaid whole milk has 160 calories, 8 g fat -- 5 g saturated fat, 35 mg cholesterol, 125 mg sodium and 350 mg potassium. Reduced Fat 2 percent has 130 calories, 5 g fat -- 3 g saturated fat, 20 mg cholesterol, 125 mg sodium and 370 mg potassium.