Make an energizing breakfast smoothie with blueberries (helps you focus), strawberries (high in vitamin C, which helps turn fat to energy) and yogurt (rich in magnesium, which helps regulate the release of energy).
Knut Haukelid. Described in Special Operations Executive training reports as Intelligent, keen, works very hard. ... He is a cool and calculating type, who should give a very good account of himself in a tight corner... Has no fear.. Led covering party in factory raid, and later planted the bombs that sank the Hydro, for which he earned the Distinguished Service Order. Died in 1994.
Trick (nÃ© Fitzpatrick McCorrigan) is a Light Fae Elder and Blood Sage. He is the legendary Blood King who wrote the peace truce that ended The Great War between the Light Fae and Dark Fae clans, and the Blood Laws that govern them. He is responsible for the creation of The Una Mens. Character arc.