1 Phospholipids consist of a glycerol molecule, two fatty acids, and a phosphate group that is modified by an alcohol. 2  The phosphate group is the negatively-charged polar head, which is hydrophilic.  The fatty acid chains are the uncharged, nonpolar tails, which are hydrophobic.
There are 150 calories in a 1 cookie serving of McDonald's Oatmeal Raisin Cookie. Calorie breakdown: 36% fat, 59% carbs, 5% protein.
Calories per serving of Lauren's Oatmeal Breakfast Bar 75 calories of HyVee Old Fashioned Oats, (0.25 cup) 14 calories of Banana, fresh, (0.13 medium (7 to 7-7/8 long)) 11 calories of Milk, nonfat, (0.13 cup) 8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup) 6 calories of Applesauce, unsweetened, (0.06 cup)