1 Get down on your knees on the floor or bed and rest your forearms on the ground. 2  Stick your butt into the air and tuck your chin. 3  This allows the lower part of your uterus to expand, making room for the baby's head. 4  Hold this position for 5 to 15 minutes, twice a day.
Consuming caffeine as a cure for caffeine withdrawal headaches can be a problem for people who are trying to reduce or eliminate caffeine in their diets, but alternate cures include sleep, massage, acupressure, caffeine-free medication (some headache relievers, like Excedrin and Goody's, contain caffeine) and drinking plenty of water.
The intensity of the headaches and other symptoms caused by withdrawal from caffeine varies depending on how much caffeine a person takes daily. In severe cases, even the slightest drop in caffeine intake can trigger withdrawal symptoms and headaches. The good news is that the pain and discomfort will naturally go away once a person has successfully completed caffeine withdrawal. This could take a few days, or in some cases, a few weeks or even months.