Peak concentrations of lorazepam (20 ng/mL for a 2 mg dose) in plasma occur approximately 2 hours following administration. The average half-life of lorazepam is about 12 hours, which means that is takes about 12 hours for the amount of lorazepam in your body to decrease by half.
In East Africa, traditional African vegetables such as amaranth, spider plant, Ethiopian or African kale, African nightshade and others are back on our table. Not very long ago, these vegetables were considered unattractive and backward. Many urban dwellers did not know how to cook them properly.
African Staple Food. Food and ingredients which dominate authentic African cuisine. These are consumed on a daily basis. Dominant in African cuisine are fufu, sadza or ugali, green vegetable relish, meats and soured milk.Root vegetables such as cassava, yams or green banana and plantain.frican Staple Food. Food and ingredients which dominate authentic African cuisine. These are consumed on a daily basis. Dominant in African cuisine are fufu, sadza or ugali, green vegetable relish, meats and soured milk.