Potassium, K. Reaction with water. When a small piece of potassium is added to water, it produces a hissing sound as it burns with a lilac flame. It also moves about quickly on the water surface. [ image ]. Hydrogen gas is given out in the reaction. The resulting alkaline solution will turn red litmus blue because of the potassium hydroxide formed.
However, a greater alcohol intake depletes the body of certain nutrients, especially amino acids, chromium, vitamin C and the B-complex vitamins like thiamin, folic acid and vitamin B6 - taking supplements of these is recommended for heavy drinkers and those in recovery.
Diet and exercise also provide many of the benefits listed above. Heavy drinking can make you more likely to get serious health problems like liver disease, cancer, and peptic ulcers, among others. Regular or high alcohol use can hurt your heart and lead to diseases of the heart muscle, called cardiomyopathy. Binge drinking can cause irregular heart rhythms called arrhythmias. This is why you canât save up all your âmoderateâ doses during the week and then tie one on during the weekend.