Information about a citation I received. 1  Obtain a building permit application. 2  Request public information. 3  Get in touch with Code Services.  Look up a City 1  Code. Register my Pet (return form to City Hall with $5.00 2  fee) Rent the Community Center(must be a resident of Newark)
One of the main differences between vitamins and minerals is that the former is an organic compound and the later is an inorganic compound. While Vitamins come from plants and animals, the body get the minerals from soil and water.
Vitamins and minerals are essential substances that our bodies need to develop and function normally. There are 14 known vitamins: vitamins A, C, D, E, and K, choline, and the vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B 6, vitamin B 12, and folate/folic acid).