1 Exercise Calorie Calculator: Enter your weight and minutes spent exercising in a variety of physical activities at moderate intensity.  Walking Calorie Calculator: find out how many calories you can burn per mile based on your weight and speed. Walking burns approximately 100 calories per mile for a 150 pound person.
(i) To get rid of dead skin cells (they cause dark underarms) and dark armpits, rub a lemon wedge on the skin for a few minutes before you go for a bath. For a powerful exfoliation, sprinkle a little sugar on the lemon wedge and then use it.
Sometimes you may want to remove your armpit hair or make it less noticeable for a variety of reasons, whether it be sexual, cultural, spiritual, or just to make yourself feel more comfortable. There are many different ways you can make your armpit hair less noticeable or remove it altogether. Spread the mixture on your armpit hair in a downward motion using a dull knife. 2  Press the strips of cotton over the sugar mixture with your fingers to adhere the hair and mixture. 3  Pull the strips from your skin in an upward motion. 4  Wash your armpits with warm water and soap to remove any excess sugar mixture.