   For example, a person running is an example of kinetic energy  because they are in â¦ motion. Potential energy is the other form of  energy, which is the energy an object has because of its position,  tension, pressure, or chemical formulation.
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An HVAC system has the ability to pump hot, cold or fresh air into an area. It pulls fresh air from the outside and then alters it to the desired temperature. Often HVAC systems use hot or cold water to either chill or heat the air.