Regardless of your schoolâs access -- 1:1, Bring Your Own Device (BYOD), or a couple of classroom tablets â technology does more than just balance the playing field. Technology offers opportunities to meet the standards, address 21st century skills, and allows for differentiation.
While there are no recommended daily allowances for lecithin, some researchers have suggested a daily supplement of 550 mg for men and 425 mg for women. Most people receive an adequate amount of lecithin through their diet.
1 Pour the now thoroughly blended lecithin and ascorbic acid, (but not yet liposomal), into the 1 litre flat bottomed borosilicate glass flask and place it into the ultrasonic unit. 2  Fill the steel well of the ultrasonic unit with water to its maximum level and switch on, and let it run it for a total of 100 minutes. Pour 100 millilitres steam-distilled water into a glass saucepan and bring to near boiling. 2  Weigh 27 grams ascorbic acid (vitamin C) and place it into a 200 millilitre borosilicate glass flask. 3  When the water in 3 above is near boiling pour it over the ascorbic acid and swirl it until dissolved.