To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
Foods such as lemons, pineapples, and other acidy foods are more harmful than beneficial to your ulcers. Stay informed by doing more research on these foods so that you know what you should steer clear of. 6. Pasta and Bread. Bread and Pasta are foods that have been processed which is also bad for you if you have a stomach ulcer. Opt for a healthier option when craving these, such as fibre foods and green vegetables. Also drink a lot of water as it will help curb you from craving starches.