Make an energizing breakfast smoothie with blueberries (helps you focus), strawberries (high in vitamin C, which helps turn fat to energy) and yogurt (rich in magnesium, which helps regulate the release of energy).
Knut Haukelid. Described in Special Operations Executive training reports as Intelligent, keen, works very hard. ... He is a cool and calculating type, who should give a very good account of himself in a tight corner... Has no fear.. Led covering party in factory raid, and later planted the bombs that sank the Hydro, for which he earned the Distinguished Service Order. Died in 1994.
Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is acclaimed worldwide as a peace activist, author, and teacher. His books and lectures have had a huge impact on western Buddhism. Called Thay, or teacher, by his followers, he is particularly associated with the devoted practice of mindfulness.n 1966 Nhat Hanh returned to the U.S. to lead a symposium on Vietnamese Buddhism at Cornell University. During this trip he also spoke out about the war on college campuses and called on U.S. government officials, including Secretary of Defense Robert McNamara.