Shares & Saves. Save. A file with the MHT file extension is a MHTML Web Archive file that is created in and used by Microsoft Office applications and Internet Explorer. The MTH file is an archive of a saved Web page, along with all components on the page, such as graphics and emedded objects.MHT files are treated as a single file and accessed by creating a hyperlink to the MHT file. Create an MHT file in the Microsoft Office Word word processing program.he MTH file is an archive of a saved Web page, along with all components on the page, such as graphics and emedded objects. MHT files are treated as a single file and accessed by creating a hyperlink to the MHT file. Create an MHT file in the Microsoft Office Word word processing program.
Fermented foods, such as natto, typically have the highest concentration of vitamin K found in the human diet and can provide several milligrams of vitamin K2 on a daily basis. This level far exceeds the amount found in dark green vegetables. Unfortunately, most Americans do not eat many fermented foods.
The highest amount of vitamin k from the 6 cooked items is in Corn, sweet, yellow, cooked, boiled, drained, without salt where the amount is 0.4 ug per 100g. Comparing raw and cooked corn shows that cooking can change the levels of vitamin k by 0.1 ug in a 100g serving.