1, 2. Custom, habit, practice mean an established way of doing things. Custom, applied to a community or to an individual, implies a more or less permanent continuance of a social usage: It is the custom to give gifts at Christmas time.
Lack of potassium can lead to increase in the amount of uric acid. Eating banana and other foods rich in potassium ease inflammation and gout attacks. Having bananas daily is good for gout patients. Other foods that can be source of potassium are potatoes, beans, vegetables and other fruits.Carbohydrate-rich foods, low fat dairy products, green leafy vegetables, and fresh fruits are also considered best diet for gout sufferers.These foods can prevent gout attacks, making them ideal for the victims. Above all, drinking a lot of water regularly will help neutralize the bodyâs uric acid level.arbohydrate-rich foods, low fat dairy products, green leafy vegetables, and fresh fruits are also considered best diet for gout sufferers. These foods can prevent gout attacks, making them ideal for the victims. Above all, drinking a lot of water regularly will help neutralize the bodyâs uric acid level.
1 It may be because the beneficial compounds in these foods may offset the effects of the purine content, which is much lower than in meats. 2  Cherries. 3  At least a few studies suggest that cherries may be beneficial against gout.