Depending on your school, you may also study the Sociology of the Family, Philosophy and/or Ethics. You'll also be required to take a couple composition courses and some basic math in your first years of nursing school.
Broccoli, cauliflower and Brussels sprouts are all rich in choline, an essential nutrient for memory and brain health. Choline is a precursor to the neurotransmitter acetylcholine, which contributes to healthy and efficient brain processes.
The Importance of B Vitamins for Brain Health and Combating Dementia. If you notice either of these 2 red warning flags of a deficiency in one of these essential brain nutrients, pay attention. By taking action now, you can help drastically slow the shrinkage of brain regions most severely impacted by Alzheimer's.