1 Half fill a large saucepan with cold water and add a tablespoon of sea salt and seasoning if you wish. 2  Bring the water to the boil and then drop the crab legs in. 3  Reduce the heat slightly and allow the crab legs to simmer and heat up for 5 - 7 minutes.  Remove from the water and rinse the crab legs.
Add To Wish List. Foraha (Tamanu) oil has a rich, deep scent with a bold dark color. This oil can be used directly on the skin or diluted with a carrier oil. Though this oil is thick and rich, once it is applied to skin it is readily and completely absorbed, leaving no oily residue.
Uses for Tamanu Oil. Since tamanu oil is said to alleviate pain, the oil is also used topically to relieve the pain caused by conditions like sciatica, shingles, and rheumatism. Some proponents also claim that tamanu oil can help aid in the regeneration of skin. For this reason, tamanu oil is thought to help reduce the appearance of stretch marks and scars. In addition, tamanu oil is said to promote the healing of burns, blisters, cuts, and scrapes. Some people also use tamanu oil to treat insect bites.