Tricare (styled TRICARE), formerly known as the Civilian Health and Medical Program of the Uniformed Services (CHAMPUS), is a health care program of the United States Department of Defense Military Health System.
Some dairy products may be OK for the lactose intolerant. Are you lactose intolerant? Thereâs a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse â and potentially embarrassing â side effects. Kerry Maloney/The Times-Picayune archiveOne-half cup of vanilla ice cream has 4.9 grams of lactose.
Why Can Lactose-Intolerant People Eat Some Cheeses and Not Others? Given our seemingly insatiable obsession with foods like mac 'n' cheese, grilled cheese sandwiches, and mac 'n' cheeseâstuffed grilled cheese sandwiches, itâs easy to forget that thereâs a good chunk of people out there who canât eat dairy products.