Male diabetic from 8 years, feeling lower back pain in both side and left leg is weaker tha right, after squats right leg is heavy than left leg thanks?
Key Benefits. 1  High in protein â contains 20g of fermented dietary protein per serving! 2  The first fully fermented protein which contributes to a healthy gut, overall good health & is easy to digest. 3  Non-allergenic, soy free and contains a balance of all essential amino acids.
Certain fermented foods such as natto, and some varieties of fermented veggies (the only plant food that contains vitamin K2 due to the microbes involved in the fermentation) Unfortunately, for those that choose to eat a vegan diet, you will almost certainly be deficient in vitamin K2, which will worsen conditions like arthritis even more, so for vegans, it's vitally important to supplement with a good vitamin K2.