This gel cap acts as a mild bowel detoxifier or laxative and is helpful for irritable bowel syndrome, cramping pains in intestines, and mild constipation. After taking the gel cap the fecal matter will often turn a dark green color. Liquid chlorophyll is naturally high in copper.
Hot yoga is a vigorous form of yoga performed in a studio that is heated to 105 F (40 C) and has a humidity of 40 percent. Bikram yoga is a 90-minute program that consists of a series of 26 postures. The postures require lengthy, forceful and well-controlled contractions of all major muscle groups.
Top 10 Health Benefits of Hot Yoga / Bikram Yoga. Set in a room with a temperature of 104 degrees and a humidity of 40 percent, bikram yoga, or hot yoga, is practiced in 90-minute classes and consists of a series of 26 postures, including two breathing exercises. It is beneficial for both inner and outer health, as it improves the entire body.