1 Heat the oil in a large pan over medium-high heat. 2  Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes. 3  Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes. 4  Add the sour cream, and toss to combine.
There are 137 calories in 1 cup of Bean Soup. Get full nutrition facts and other common serving sizes of Bean Soup including 1 oz and 100 g.
The More Ingredients, the More Calories. The ingredients you throw into your pot of bean soup influence how many calories the finished recipe contains per serving. Adding vegetables, such as peas, celery or onions, is a wise idea because they're low in calories and supply essential nutrients such as fiber and potassium.