This is interesting, since the same amount of banana has just one milligram of sodium. The vitamin B6 (pyridoxine) in bananas provides around 28% of what is needed daily to help prevent anemia and coronary artery disease. And thatâs just part of it. Fiber in abundance helps keep your digestive system regulated.
Oil pulling for oral detox, fixing loose teeth and cavities, strengthening teeth, stopping sensitivity, tooth decay & abscesses, eliminating bleeding gums. Oil pulling has been credited with a number of astounding oral health benefits since the times of Ayurveda, the oldest holistic healing system we know of.
Oil-pulling is the ancient practice of detoxifying the body through the mouth. Oil, traditionally sesame oil, is swished in the mouth til toxins are absorbed from the saliva and spit out. Hours of Google research isnât as effective as the word of just one girl whoâs tried it, stuck with it, and loved it! I gargle with coconut oil. Everyday.