Restrict diets so less than 5% of daily calories consumed come from sugar for optimal health. CBC News Posted: Mar 05, 2014 10:45 AM ET Last Updated: Mar 05, 2014 10:24 PM ET. Reducing sugar intake 2:43.
Longford (Irish: an Longfort) is the county town of County Longford in Ireland.It has a population of 9,601 according to the 2011 census.t is the biggest town in the county and about one third of the county's population lives there. Longford lies at the meeting of the N4 and the N5 primary routes, which means that traffic travelling between Dublin and County Mayo or North County Roscommon passes through the town.
It is the biggest town in the county and about one third of the county's population lives there. Longford lies at the meeting of the N4 and the N5 primary routes, which means that traffic travelling between Dublin and County Mayo or North County Roscommon passes through the town.The station in Longford on the Dublin-Sligo line is important for commuters.t is the biggest town in the county and about one third of the county's population lives there. Longford lies at the meeting of the N4 and the N5 primary routes, which means that traffic travelling between Dublin and County Mayo or North County Roscommon passes through the town.