Island Beach State Park. Ocean County, New Jersey. Island Beach State Park is a preserved barrier island that protects a number of natural shoreline and nearshore habitats. The park contains close to ten miles of sandy beach, an extensive shoreline along Barnegat Bay, dense maritime forests, rolling sand dunes, and tidal marshes.
Vitamin C prevents inflammation and strengthens the collagen in your skin, writes Goldman. Strengthened collagen helps to smooth the appearance of cellulite. Decreasing inflammation will lessen the excess weight around a cellulite prone area, in turn decreasing the severity of cellulite. Aside from supplements, good sources of vitamin C include strawberries, oranges, broccoli, red pepper, lemon and Brussels sprouts.
Eating healthily and avoiding fats, carbohydrates and sugars are all ways to help beat cellulite. Salmon is a good choice because it is packed full of antioxidants that break down fat cells. Fruits like blackberries and blueberries also boost collagen production giving you healthier looking skin.