Prometheus (tree) Prometheus (recorded as WPN-114) was the oldest known non-clonal organism, a Great Basin bristlecone pine (Pinus longaeva) tree growing near the tree line on Wheeler Peak in eastern Nevada, United States.
When you meditate, you clear away the information overload that builds up every day and contributes to your stress. The emotional benefits of meditation can include: 1  Gaining a new perspective on stressful situations. 2  Building skills to manage your stress.
On a physical level, meditation: 1  Lowers high blood pressure. 2  Lowers the levels of blood lactate, reducing anxiety attacks. 3  Decreases tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems.  Increases serotonin production that improves mood and 1  behavior. Improves the immune system.