Science fiction is a type of: Fiction â form of narrative which deals, in part or in whole, with events that are not factual, but rather, imaginary and invented by its author(s). Although fiction often describes a major branch of literary work, it is also applied to theatrical, cinematic, and musical work.
foods that help depression and anxiety are rich with selenium are also great for improving mental health. Numerous research studies have indicated a link between not getting enough selenium in a diet and bad moods. Foods that help depression and anxiety containing a good dosage of selenium include beans, lean meat, nuts, seafood and seeds. Finally, anyone who is suffering from depression should make sure to get the proper amount of omega-3 fatty acids in their diet.
Eating to Beat Stress and Depression. Macaroni and cheese, chocolate chip cookies, fried chicken, ice creamâthese are some of the foods women turn to for comfort when we're feeling emotionally strained, depleted or depressed. These foods can make us feel better for a few minutes, until the negative mood swings back into action.