Vihit, you have a unique inner potential. With your first breath, a spiritual essence and purpose became a part of you, gave you life, and activated your physical growth. Your particular date of birth determines your unique core purpose, the reason for your life, and the pathway you should follow for ultimate happiness.
This zone is from 80 to 100 percent of your child's personal best peak flow reading. This is the zone your child should be in every day. This is a signal that air moves well through his or her airways and that your child can do the usual activities and go to sleep without trouble. peak flow meter (PFM) is a device used to measure how well your child's asthma is under control. The device measures air flowing out of the lungs, called peak expiratory flow rate (PEFR), as a child forcefully blows into the device.
If you have never used a peak flow meter , talk with your doctor about how to use it correctly, and then practice using it. Measure your peak expiratory flow (PEF) regularly, even if you are feeling good. PEF is lowest in the early morning and highest in the afternoon. When you measure your PEF once a day, it needs to be done first thing in the morning before you use your asthma medicine.