Restrict diets so less than 5% of daily calories consumed come from sugar for optimal health. CBC News Posted: Mar 05, 2014 10:45 AM ET Last Updated: Mar 05, 2014 10:24 PM ET. Reducing sugar intake 2:43.
Longford (Irish: an Longfort) is the county town of County Longford in Ireland.It has a population of 9,601 according to the 2011 census.t is the biggest town in the county and about one third of the county's population lives there. Longford lies at the meeting of the N4 and the N5 primary routes, which means that traffic travelling between Dublin and County Mayo or North County Roscommon passes through the town.
The Long Island Railroad established the Medford Station in 1843 in a flat wilderness in the Central Long Island Pine Barrens. The station connected to the Patchogue Stage Road between Patchogue, New York and Port Jefferson, New York and a post office was established.