On 22 August 1485, Richard was killed at Bosworth Field, the last English King to die in battle, thereby bringing to an end both the Plantagenet dynasty and the Wars of the Roses. Henry Tudor was crowned King Henry VII.
Nutrition summary: There are 310 calories in 1 lau lau of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves). Calorie breakdown: 59% fat, 3% carbs, 38% protein.
Your body needs fat to produce certain hormones, absorb fat-soluble vitamins and maintain body temperature. Some types of fats are healthier for you than others. Polyunsaturated fats, also known as PUFAs, have many health benefits. While PUFAs may be a healthier type of fat, it is still a fat and is high in calories. All fats contain nine calories per gram, more than twice as much as carbohydrates and protein, which provide only four calories per gram.