It is important for every beneficiary to name a successor beneficiary as soon as they inherit so that there will be someone named to continue the single life expectancy payout schedule if the beneficiary dies early.
L-carnitine is used for conditions of the heart and blood vessels including heart-related chest pain, congestive heart failure (CHF), heart complications of a disease called diphtheria, heart attack, leg pain caused by circulation problems (intermittent claudication), and high cholesterol. Intense exercise has been linked to a decrease in L-carnitine blood levels. 2  However, research on the use of L-carnitine for improving athletic performance is inconsistent. 3  Some studies suggest that L-carnitine improves athletic performance and endurance.
L-Carnitine burns body fat, boosts recovery, reduces muscle soreness and protects the heart*. by Jeff S. Volek, Ph.D., R.D. L-Carnitine (carnitine) is an essential, non-toxic, natural nutrient that helps burn fat for fuel.Because deficiencies have been linked to a profound impairment of muscle function, there has been great interest in studying carnitine supplementation.hen the L-Carnitine group exercised at a low intensity after 24 weeks of supplementation, they showed that the higher muscle carnitine was linked to significant muscle glycogen sparing (55% better) compared to the control group.