When it comes to eating before exercise, it's all about timing. No matter what time of day you choose to exercise, make sure to plan your workout two to three hours after your meal. Going overboard with too much food right before a workout will leave you feeling sluggish and can lead to stomach discomfort.o matter what time of day you choose to exercise, make sure to plan your workout two to three hours after your meal. Going overboard with too much food right before a workout will leave you feeling sluggish and can lead to stomach discomfort.
path noun [ C ] (TRACK) 1  A2 a route or track between one place and another, or the direction in which something is moving: 2  B2 a set of actions, especially ones that lead to a goal or result: âº 3  a way or track made by or for people walking on the ground, or a line along which something moves:
4. countable noun. A path that you take is a particular course of action or way of achieving something. The opposition appear to have chosen the path of cooperation rather than confrontation. He promised that within 100 days he would put the country on the path to economic recovery.