Virginia Beach, Virginia Beach (city) County, VA is located in Eastern Time Zone.
Beer is a better source of vitamins and minerals than hard liquor. When it comes to alcohol, whether it's beer or liquor, the line between healthy and not healthy is very thin. To garner any benefits from either beverage, you need to drink them in moderation.
Research has shown that small amounts of alcohol may benefit the body. This means 12 oz of beer or a small glass of wine. However, to get the most out of the drink, going with a darker, less processed product is best. Darker beers and wines offer more nutrients.