I found this recipe at $5 dinners that steams the squash a little before you saute it. It is also cooked in olive oil with a little sugar which is different than the usual butter that I do, plus itâs better for you. I love this way of cooking the squash. It was light and delicious with a hint of sweetness. I have a good selection of zucchini/yellow squash recipes on my site since each summer I am trying to keep up with my one zucchini plant.
There is an invisible communication occurring between your mind and your body. The communication occurs in the form of nerve impulses in the brain and biochemical reactions in the body.
1 Many bodybuilders believe in the mind-muscle connection: activating a muscle mentally. 2  Others believe that if an exercise is done with good form, the right muscles do their job automatically.