To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
Treat your stomach ulcer by snacking on a handful of almonds. Almonds are rich in B-vitamins, protein and calcium, nutrients that can reduce ulcer symptoms and aid in the recovery process. Other foods that contain B-vitamins include beans, whole grains, spinach and kale.