1 Phospholipids consist of a glycerol molecule, two fatty acids, and a phosphate group that is modified by an alcohol. 2  The phosphate group is the negatively-charged polar head, which is hydrophilic.  The fatty acid chains are the uncharged, nonpolar tails, which are hydrophobic.
There are 150 calories in a 1 cookie serving of McDonald's Oatmeal Raisin Cookie. Calorie breakdown: 36% fat, 59% carbs, 5% protein.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Oatmeal Breakfast with Brown Sugar, Milk, Butter. 150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving) 45 calories of Brown Sugar, (4 tsp unpacked) 26 calories of Smart Balance Buttery Spread, (0.33 tbsp) 19 calories of Milk, 1%, (0.19 cup)