For the blood levels to be steady, equipoise needs to be administered at least once a week. In men, the common dosage is in the range of 400-600mg while in women it is around 50-150 mg per week.
Thankfully, oregano is an easy herb to dry, and if it's dried and stored properly, it retains its flavor for many months after harvest. For the best dried oregano, head out to the garden in late April or early May.
Most cooks are familiar with it in its dried form, but oregano is a hardy perennial plant that is easy to grow in the home garden. A handful of plants will provide you with enough oregano to use fresh in season and to dry for use throughout the winter.