1 Get down on your knees on the floor or bed and rest your forearms on the ground. 2  Stick your butt into the air and tuck your chin. 3  This allows the lower part of your uterus to expand, making room for the baby's head. 4  Hold this position for 5 to 15 minutes, twice a day.
Consuming caffeine as a cure for caffeine withdrawal headaches can be a problem for people who are trying to reduce or eliminate caffeine in their diets, but alternate cures include sleep, massage, acupressure, caffeine-free medication (some headache relievers, like Excedrin and Goody's, contain caffeine) and drinking plenty of water.
Ginseng improves blood flow to the brain, whereas caffeine restricts it. It seems caffeine withdrawal headaches may be related to changes in blood vessels in the brain. If you get the ginseng in before a headache starts it may be able to help ease this process.