This gel cap acts as a mild bowel detoxifier or laxative and is helpful for irritable bowel syndrome, cramping pains in intestines, and mild constipation. After taking the gel cap the fecal matter will often turn a dark green color. Liquid chlorophyll is naturally high in copper.
Hot yoga is a vigorous form of yoga performed in a studio that is heated to 105 F (40 C) and has a humidity of 40 percent. Bikram yoga is a 90-minute program that consists of a series of 26 postures. The postures require lengthy, forceful and well-controlled contractions of all major muscle groups.
The demanding nature of the poses and the heat are designed to raise your heart rate and tire your muscles. Because of its intensity and potential to cause heat-related illness, hot yoga isn't for everyone. Be sure you check with your doctor before trying hot yoga if you have any health concerns. If you have heart disease, problems with dehydration or heat intolerance, or have had heat-related illness (such as heatstroke) in the past, it is probably best to skip hot yoga. Pregnant women should also pass on this type of yoga.