1 Half fill a large saucepan with cold water and add a tablespoon of sea salt and seasoning if you wish. 2  Bring the water to the boil and then drop the crab legs in. 3  Reduce the heat slightly and allow the crab legs to simmer and heat up for 5 - 7 minutes.  Remove from the water and rinse the crab legs.
Add To Wish List. Foraha (Tamanu) oil has a rich, deep scent with a bold dark color. This oil can be used directly on the skin or diluted with a carrier oil. Though this oil is thick and rich, once it is applied to skin it is readily and completely absorbed, leaving no oily residue.
True tamanu oil is also referred to as âgreen goldâ or âsacred oil of Tamanuâ. It has been said that the oil has analgesic properties that have a very fast rate of reducing the bodyâs pain. This is why it is used for treatment of shingles, sciatica, and rheumatoid arthritis.