1 Good diet can boost fertility: Top 10 foods to help couples conceive.  Good diet can boost fertility: Top 10 foods to help couples conceive. ONE nutritionist has said that a good diet can boost fertility, here are the top 10 foods for men and women she believes couples can eat when they are trying to get pregnant. Conceiving a baby is a problem for one in seven couples.
Other foods that are good for children with constipation include vegetable soups (lots of fiber and added fluid) and popcorn. Extra bran can also be helpful, including bran cereals, bran muffins, shredded wheat, graham crackers, and whole wheat bread.
Your child should be drinking plenty of water throughout the day, along with some milk. Limit sugary drinks to 4 ounces a day in younger children and 6-8 ounces in school-aged kids. A stool softener to clear the bowels. These are safe in children, but should be used under the supervision of your pediatrician. Two common mistakes that parents make when giving their child a stool softener for constipation is not using a large enough dose, or stopping it too soon. For example, you might think that you can stop giving a stool softener after your childâs first normal-looking bowel movement, but stopping too soon may just set your child up for another bout of constipation.