For the blood levels to be steady, equipoise needs to be administered at least once a week. In men, the common dosage is in the range of 400-600mg while in women it is around 50-150 mg per week.
Thankfully, oregano is an easy herb to dry, and if it's dried and stored properly, it retains its flavor for many months after harvest. For the best dried oregano, head out to the garden in late April or early May.
Purchased fresh oregano branches should be rich green in color and not the least bit limp. Store in a plastic bag in the refrigerator for up to 3 days. If you place a slightly damp paper towel in the bag with the oregano and leave some air in the bag, it may extend the life up to 1 week.