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2. Bran Cereal. Constipation is a common complaint of people with MS, according to the National MS Society, and adding more fiber to your diet is one of the best ways to ease constipation symptoms. Fiber-rich foods include fresh fruits and vegetables, whole-grain breads, nuts, seeds, and cereals.
Completing the formula, MRM's Veggie Protein includes a HIGH ORAC ANTIOXIDANT blend concentrated from 13 different Non-GMO fruits and vegetables. Research has proven that blueberries, cherries, bilberries, broccoli, spinach (to name a few) contain potent antioxidant nutrients to support optimal health and wellness.