Well, actually, if ingested, a single leaf is lethal and thatâs why it was used to make poison-tipped arrows. The berries of this plant are the most dangerous â consumption of ten of the attractive-looking berries is fatal. 7. Dimethylmercury.
Reply â. Itâs common to need to stay on your personalized version of the protocol for up to three years, but you donât need to stay on the full autoimmune protocol that long. Do 30-60 days elimination period. Then test out the reintroductions (this can take many months to complete).egin with full paleo for 3-6 months. This will be a big change already, and some people are lucky enough to go into remission with no further restrictions needed. If, after 3-6 months, you havenât seen the results you want, then transition to the autoimmune protocol.
Mickey: I recommend people transition to a standard Paleo diet after being on the autoimmune protocol, and I think it is important to continue to include fermented foods as well as organ meats and fish. It is very important for those with autoimmune disease to stay grain-free, at the absolute minimum.ickey: The Autoimmune Protocol is as much about the additional healing foods as the foods that are avoided. Bone broth, organ meats, fatty fish, and ferments are all an important part of the protocol, and those that do not include them do not progress the way that those who do.