Depending on your school, you may also study the Sociology of the Family, Philosophy and/or Ethics. You'll also be required to take a couple composition courses and some basic math in your first years of nursing school.
Broccoli, cauliflower and Brussels sprouts are all rich in choline, an essential nutrient for memory and brain health. Choline is a precursor to the neurotransmitter acetylcholine, which contributes to healthy and efficient brain processes.
Vitamin C contributes to tissue maintenance by helping you make collagen, a protein that supports the structure of several tissues throughout your body. The B-complex family of vitamins also supports tissue growth and maintenance by helping your body convert food into energy, ensuring that your cells have the fuel they need to generate new tissue. Essential Minerals