What does protein in urine mean? It just means that some of the proteins youâve ingested are being pushed out of your body as waste. Well, youâll most always have some protein in your urine, as trace amounts of protein are excreted in your urine as part of normal urine production. The concern is when you have TOO MUCH protein in your urine.
Pushdown (exercise) A pushdown is a strength training exercise used for strengthening the triceps muscles in the back of the arm. The exercise is completed by pushing an object downward against resistance. This exercise is an example of the primary function of the triceps, extension of the elbow joint.
Phases of the Pushup. There are two phases of the pushup movement. The first phase, or position, flexes your elbows, allowing them to bend, while causing abduction of your shoulders, allowing the arms to swing out to your sides away from your body. The second phase of movement is the dip, lowering your body to the floor.