When I say unto the wicked, O wicked man, thou shalt surely die; if thou dost not speak to warn the wicked from his way, that wicked man shall die in his iniquity; but his blood will I require at thine hand.
1 A good friend will be happy to help us cut back on drinking. 2  Set a limit; keep track. 3  Men should aim to consume no more than three to four ounces, which is typically three to four shots, of alcohol daily, while women should limit themselves to two to three ounces.
However, there are many common herbs that you can readily find over the counter that will make the process to quit drinking easier. One common herb is evening primrose. Evening primrose decreases cravings for alcohol by regulating your digestion. You can find it in the form of oil extracted from the seeds.