This is interesting, since the same amount of banana has just one milligram of sodium. The vitamin B6 (pyridoxine) in bananas provides around 28% of what is needed daily to help prevent anemia and coronary artery disease. And thatâs just part of it. Fiber in abundance helps keep your digestive system regulated.
Oil pulling for oral detox, fixing loose teeth and cavities, strengthening teeth, stopping sensitivity, tooth decay & abscesses, eliminating bleeding gums. Oil pulling has been credited with a number of astounding oral health benefits since the times of Ayurveda, the oldest holistic healing system we know of.
Oil pulling is an ancient Ayurvedic practice that essentially involves swishing around oil in the mouth. Similar to a mouthwash, the oil âpullsâ bacteria and toxins out of the mouth and, over time, can leave your teeth whiter and your gums healthier.And while oil pulling may seem a little âwoo wooâ at first, many studies have proven that the practice can be extremely beneficial to oral health and hygiene.il pulling is an ancient Ayurvedic practice that essentially involves swishing around oil in the mouth. Similar to a mouthwash, the oil âpullsâ bacteria and toxins out of the mouth and, over time, can leave your teeth whiter and your gums healthier.