These include: 1  Infections. 2  Addiction. 3  Cost. Social problems.  Mental 1  problems. Overdose.  Illegal drugs are often not pure, and people don't always know what they are 1  taking. Accidents and fights are more likely after taking 2  drugs. Unwanted sexual intercourse is more likely under the influence of  drugs.
Crampons are fastened to footwear by means of a binding system. Improved attachment systems-such as a cam action step-in system similar to a ski binding and particularly well adapted to plastic technical mountaineering boots-have widely increased crampons use.
It can become so severe that it is immobilizing. This pain may be followed by swelling and redness on the affected area. Treatment. A leg cramp can often be treated by stretching the muscles in the leg through walking or standing. You can also gently massage the leg and/or apply heat to it. You can use a heat pad or take a hot bath. If you get muscle cramps on a regular basis, it is a good idea to consult your doctor.