1 Phospholipids consist of a glycerol molecule, two fatty acids, and a phosphate group that is modified by an alcohol. 2  The phosphate group is the negatively-charged polar head, which is hydrophilic.  The fatty acid chains are the uncharged, nonpolar tails, which are hydrophobic.
There are 150 calories in a 1 cookie serving of McDonald's Oatmeal Raisin Cookie. Calorie breakdown: 36% fat, 59% carbs, 5% protein.
Calories In Brighteyes Apple walnut rolled oats Calories: 271, Fat: 10g, Carbs: 35g, Protein: 9g, Fiber: 9g. Calories In Banana dark chocolate chip rolled oats cookie (no flour) Calories: 84, Fat: 4g, Carbs: 14g, Protein: 1g, Fiber: 2g. Calories Burned For Treadmill: 10% Incline, 7.5 km/h (8 minutes per km) Calories Burned For Treadmill: 10% Incline, 6.6 km/h (9 minutes per km)