Tricare (styled TRICARE), formerly known as the Civilian Health and Medical Program of the Uniformed Services (CHAMPUS), is a health care program of the United States Department of Defense Military Health System.
Some dairy products may be OK for the lactose intolerant. Are you lactose intolerant? Thereâs a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse â and potentially embarrassing â side effects. Kerry Maloney/The Times-Picayune archiveOne-half cup of vanilla ice cream has 4.9 grams of lactose.
Butter milk made from low-fat milk contains small quantities (up to 2 percent) of butter fat. In both low-fat and nonfat butter milk, some of the lactose is converted by the bacteria into lactic acid, which gives the milk a slightly sour taste and makes it easier to digest by lactose-intolerant consumers.ost modern buttermilk is cultured buttermilk, made from low-fat or skim milk and has less than 2 percent fat and sometimes none. It is prepared from skim or low-fat milk by fermentation with bacteria that produces lactic acid.