Overview | Habitat and Range | Diet | Behavior and Social Structure | Physical Characteristics. Bonobos are one of humankindâs closest living relatives, sharing more than 98% of our DNA. These great apes are complex beings with profound intelligence, emotional expression, and sensitivity.
A large portion of the carbohydrates found in lentils â15.6 grams â are in the form of fiber, which helps to lower their calorie content because fiber is not digested nor absorbed in humans.lthough all foods contain a mix of macronutrients, most foods tend to contain a majority of either protein, carbohydrates or fat. Lentils have the distinction of providing both protein, at 18 grams per cup, and carbohydrate, at 40 grams per cup.
Like beans, lentils are also a healthy food that has large amounts of protein, fiber, and important minerals such as iron and manganese, but due to their high fiber, they can cause some serious bloat for some. Lentils also contain FODMAPS. The sugar in lentils can cause an overproduction of gas and cause bloating.