Virginia Beach, Virginia Beach (city) County, VA is located in Eastern Time Zone.
Beer is a better source of vitamins and minerals than hard liquor. When it comes to alcohol, whether it's beer or liquor, the line between healthy and not healthy is very thin. To garner any benefits from either beverage, you need to drink them in moderation.
Beer is also a source of dietary fiber, with different varieties contributing different amounts to your daily intake. Although you shouldn't rely on beer for its nutritional benefits, one or two beers per day can be part of a healthy diet. [See Reference 1].