Health Benefits of Sweet Cherries. One of the most interesting health benefits of sweet cherries is their completely unique set of antioxidants. Anthocyanin glycosides, which give sweet cherries their deep red-almost black color, are one of them.
Quick Answer. The recommended indoor humidity level for homes is between 35 and 45 percent; this range creates the most comfortable environment in the home. This level of humidity helps to protect furnishings, drywall and other belongings from damage caused by dryness or excessive moisture. Keep Learning.
Here are more humidity-reducing tips for keeping your home comfortable and functional in warm weather. According to ENERGY STAR, the ideal indoor humidity level is between 30 and 50 percent. In addition to just making you uncomfortable, high humidity levels can pose a threat to your home s structure and surfaces.Help clear the air with these tips for reducing and controlling humidity at home.n addition to just making you uncomfortable, high humidity levels can pose a threat to your home s structure and surfaces. Help clear the air with these tips for reducing and controlling humidity at home.