To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
Eat fish, beans, nuts, seeds, and tofu for protein. Avoid trans-fatty acids found in many commercially baked and fried foods such as cakes, cookies, chips, french fries, and onion rings. Avoid drinking beverages that may contribute to irritation of the stomach lining such as coffee, alcohol, and soda pop.