You then create the depletion charge based on actual units of usage. Thus, if you extract 500 barrels of oil and the unit depletion rate is $5.00 per barrel, then you charge $2,500 to depletion expense.
âXylitol helps prevent cavities because bacteria that cause tooth decay cannot utilize it to grow and cannot metabolize it to produce acid. Xylitol is most effective in gum or mint form and should be consumed three to five times daily for a total of 5 grams per day.
Good nutrition and a balanced, low-fat diet rich in fresh vegetables and fruit are a must! Look for foods that are high in vitamin C like broccoli, bell peppers, citrus fruits, cabbage, cauliflower, spinach, and strawberries, to reduce the risk of osteoarthritis. Foods like fortified dairy products and fish such as salmon, halibut, sea bass, tuna, cod, and herring are rich in Vitamin D which helps preserve cartilage. Calcium, found in milk and other dairy products as well as in broccoli, salmon and kale, will help strengthen bones.