On 22 August 1485, Richard was killed at Bosworth Field, the last English King to die in battle, thereby bringing to an end both the Plantagenet dynasty and the Wars of the Roses. Henry Tudor was crowned King Henry VII.
Nutrition summary: There are 310 calories in 1 lau lau of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves). Calorie breakdown: 59% fat, 3% carbs, 38% protein.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Sausage, Egg and Cheese Sandwich. 100 calories of Arnold Mult-grain Sandwich Thin, (1 serving).63 calories of Egg, fresh, whole, raw, (1 medium). 50 calories of Tennessee Pride Turkey Sausage Patties (2), (0.50 serving). 18 calories of 2% milk Mild Cheddar Cheese, Kroger, (0.10 cup).00 calories of Arnold Mult-grain Sandwich Thin, (1 serving). 63 calories of Egg, fresh, whole, raw, (1 medium). 50 calories of Tennessee Pride Turkey Sausage Patties (2), (0.50 serving). 18 calories of 2% milk Mild Cheddar Cheese, Kroger, (0.10 cup).