United States Air Force Academy. Academy Falcons and Falconry. Sports audiences across the country have been intrigued and delighted by the aerobatics of the falcon, flying mascot of the U.S. Air Force Academy. Trained and handled by cadet falconers, the birds soar and dive, sometimes zooming low over the heads of spectators.
How Many Calories In An Apple. Calories in an Apple (raw with skin) The Calories in an Apple range from approximately 53 calories for an extra small apple (2-12 inch diameter) up to about 116 calories (for a large apple of approximately 3-1/4 inch diameter). The vast majority of the calories in an apple come from carbohydrates.
Less than 100 calories in a medium-sized apple. Apples are free of fat, sodium and cholesterol. That same medium-sized apple contains 4 grams of dietary fiber, which is 17% of the daily recommended value for Americans. Crunching on an apple for fiber helps with digestion and may aid in losing weight.