How to Make It. 1  Heat oil in a large skillet over medium-high heat. Sprinkle chicken with salt and black pepper. 2  Stir in rice; cook 2 minutes, stirring constantly. Add broth, paprika, thyme, and red pepper; bring to a boil.
If you color or highlight your long hair, it is even more likely to have damage. Regular haircuts will help keep your hair strong and healthy. Long hair should be trimmed at least every 8 to 12 weeks. If you notice more breakage or split ends, it could be cut as frequently as every 6 to 8 weeks.Be specific with your hair stylist when you're getting your haircut.nowing how often to cut your hair has a lot to do with your hair goals and the chemical processes you put your hair through on a regular basis. This guide should help you set up your own haircut schedule, without making you want to pull your hair out.
1 Get your hair trimmed regularly, say in every 10 to 12 weeks. 2  This will help in getting rid of split ends and will facilitate faster hair growth. 3  Do not tie your hair very tight as it will weaken the hair roots leading to hair breakage. Get your hair trimmed regularly, say in every 10 to 12 weeks. 2  This will help in getting rid of split ends and will facilitate faster hair growth. 3  Do not tie your hair very tight as it will weaken the hair roots leading to hair breakage.