Sodium increases fluid retention, so don't use the salt shaker. And if recipes call for salt, try adding more pepper or another spice instead. But, most importantly, cut down on processed foods and fast foods, all of which are overflowing with salt.
The plant flowers from mid to late summer and are purple in colour. The leaves and the flowering tops of the peppermint are used, and they are harvested as soon as the flowers begin to open so that they can be dried.eppermint is a hybrid mint variety of spearmint and watermint. â¢ Peppermint extract is made from pure peppermint oil whereas mint extract can be derived from any number of, or combination of, culinary mint plants.
A Brief History of Peppers. Peppers make the garden brighter. The glistening greens of the leaves and the rainbow of colors of the ripening peppers - red, yellow, orange, green, brown or purple - all mark the rows where peppers are growing. They're so striking, you'll probably want to plant peppers in a spot where they can easily be seen and appreciated by visitors.