Yoga is a combination of stretching, breathing, meditation, relaxation and visualization. The stretches are often known as poses because theyâre done very slowly. âThe time relaxing in between the poses is as important as the stretches themselves,â says Dean Ornish in his book âDr.
It's a Jungle Out There is a song written by Randy Newman, and used as the theme song for the TV series Monk starting in its second season. In 2004, it won an Emmy Award for Outstanding Main Title Theme Music.
This was written by Tommy Boyce and Bobby Hart, a songwriting team who came up with many songs for the Monkees. They also wrote songs for Chubby Checker and Jay & the Americans. Boyce and Hart wrote this as a protest to the Vietnam War. They had to keep this quiet in order to get it recorded, but it is about a guy who gets drafted and goes to fight in the war. The train is taking him to an army base, and he knows he may die in Vietnam.