Hydrogen, bound mostly to carbon and nitrogen, is part of almost every molecule in your body: DNA, proteins, sugars, fats. In fact, the hydrogen bond-which forms between atoms that share a hydrogen, is one of the most important interactions that makes biological molecules behave as they do.
Brown rice. For those of us who want to look after our liver, brown rice is a more nutritious alternative to white rice, is an antioxidant, is low GI and is rich in fibre. The health benefits of brown rice permeate so many healthy eating website, I hardly need to go into detail here about them.
Health Benefits of Brown Rice. 1  1. Rich in Fiber Content. 2  2. Promotes Weight Loss. 3  3. Promotes Bone Health. 4  4. Reduces The Risk of Diabetes. 5  5. Rich in Phytonutrients and Possesses Anti-inflammatory Properties. 6  6. Prevents Neurodegenerative Disorders. 7  7. Reduces Occurrence of Metabolic Syndrome. 8  8. Lowers Cholesterol.