They are listed alphabetically and you can jump ahead to the section for Amsterdam to Kiev, Leeds to Pristina and ReykjavÃ­k to Zurich. The tables give the normal maximum and minimum monthly temperatures based on historical weather data collected over a long period, in most cases 30 years. Average October temperatures.
1 approx 953 calories in 1 cup (about 5.5 oz or 157g) of oil roasted whole almonds. 2  approx 827 calories in 1 cup (5 oz or 142) of raw whole almonds. 3  approx 824 calories in 1 cup (4.9 oz or 139g) of dry roasted whole almonds.
Although 30 of the 40 calories in an 8-ounce cup of unsweetened almond milk are from fat, none of the fat is saturated or trans fat, nor does it contain any cholesterol. The same serving size of sweetened almond milk has 60 calories, 25 of which are from healthy fat.o reduce the sodium content, you can make your own almond milk by mixing 2 cups of soaked raw almonds with 4 cups of fresh water and a teaspoon of vanilla extract, and straining the mixture through a cheesecloth. However, commercial almond milk is fortified with nutrients that will not be in your homemade beverage.