To calculate a prorated vacation, decide whether you want to figure it out per 40 hours worked or per pay period, and then apply the proper formula, according to Procare. This lets you know how much vacation time you have accrued per period in hours.
Bananas. Easy to digest foods that are are also full of fiber like bananas are the perfect way to fight off a stomach bug. Eating bananas won't irritate your stomach, and the fiber will help flush toxins out of your stomach more quickly.
These steps may also help: 1  Eat a fiber-rich diet. 2  Foods containing flavonoids like apples, celery, cranberries (including cranberry juice), onions, garlic, and tea may stop the growth of H. pylori. 3  Avoid high-fat foods. In animal studies, high-fat foods increase inflammation in the stomach lining.