Universal City is a city in Bexar and Guadalupe Counties in the U.S. state of Texas. It borders San Antonio to the northeast, and is adjacent to Randolph Air Force Base. The population was 14,849 at the 2000 census. Through Universal City is Pat Booker Road, the commercial thoroughfare of the city. It is part of the San Antonio Metropolitan Statistical Area. Universal City is located at 29Â°33â²8â³N 98Â°18â²12â³W / 29.55222Â°N 98.30333Â°W / 29.55222; -98.30333 (29.552148, -98.303228). According to the United States Census Bureau, the city has a total area of 5.7 square miles (14.6 kmÂ²), all of it land.
Vitamins to Choose. Vitamins A and E help the liver rid the body of waste products. Eating dark green and orange fruits and vegetables will help you meet the vitamin A recommended dietary allowance of 700 to 900 micrograms daily for adults.The active form of vitamin E, alpha-tocopherol, has an RDA of 15 micrograms, which you can meet by incorporating vegetable oils sources and nuts into your diet.ot only does it metabolize the food you eat, but it also plays a supportive role in eliminating waste products from your body. Keeping your liver working well is crucial to your health, and you can do this by regularly incorporating certain vitamins into your regimen.
Both the B vitamins and vitamin C are also stored in the liver. The B-complex vitamins are actually a group of eight vitamins, which include: 1  thiamine (B1). 2  riboflavin (B2).3  niacin (B3). 4  pantothenic acid (B5). 5  pyridoxine (B6). 6  cyanocobalamin (B12). 7  folic acid. 8  biotin.he B-complex vitamins are actually a group of eight vitamins, which include: 1  thiamine (B1). 2  riboflavin (B2). 3  niacin (B3). 4  pantothenic acid (B5). 5  pyridoxine (B6). 6  cyanocobalamin (B12). 7  folic acid. 8  biotin.