In addition, the amount of weight gain thats alright for you during pregnancy will be different than the amount of weight gain thats right for other women. Only your health care provider can help you determine a target thats right for your body, your health status and your pregnancy.
Multivitamins contain multiple micronutrients, such as vitamins and dietary minerals. A multivitamin is a preparation intended to be a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, and injectable formulations.
Children taking adult multivitamins may develop vitamin toxicity due to taking mega-doses of specific vitamins and minerals. For example, children ages 1 to 3 only require 700 milligrams of calcium, whereas adults 19 to 70 daily require 1,000 milligrams. Mayo Clinic suggests giving your child a multivitamin formulated for her age group to reduce this risk.