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Most brands of yogurt contain good-for-you bacteria. The words live and active cultures on the container mean that your yogurt has probiotics, beneficial bugs that live in your digestive tract and help crowd out harmful microorganisms that can cause intestinal infections.
Vomiting can occur as a result of consuming expired foods, such as yogurt. Extensive vomiting can lead to physical weakness, electrolyte imbalances and dehydration. To ensure proper health and safety, contact your doctor if vomiting or related symptoms occur after you eat expired yogurt.