Knee pain. Introduction. Sudden pain in one of the knees is usually the result of overusing the knee or injuring it. In many cases, you don't need to see your GP. The knee joint is particularly vulnerable to damage and pain because it takes the full weight of your body and any extra force when you run or jump. You're more likely to experience knee pain as you get older, and people who are overweight or do lots of sports have a higher risk of damaging their knees.
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