illicitly - in a manner disapproved or not allowed by custom; He acted illegitimately when he increased the rent fourfold. illegitimately. lawfully, legitimately, licitly - in a manner acceptable to common custom; you cannot do this legitimately!.
You should check your blood pressure at home at least once a day, three to five times a week. Two to three measurements a day would be ideal, but at least one, at different times of the day, is okay. The morning blood pressure may be different than the afternoon blood pressure, which may be different than the evening blood pressure.
It is best to monitor your blood pressure a couple of times during the day, such as in the morning after getting ready for the day but before breakfast, and again before dinner or 2 hours after the evening meal. Take it (and record it) twice each time, 5 minutes apart.t is best to monitor your blood pressure a couple of times during the day, such as in the morning after getting ready for the day but before breakfast, and again before dinner or 2 hours after the evening meal. Take it (and record it) twice each time, 5 minutes apart.