Wagyu cattle are an example of a breed raised primarily for beef. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is an excellent source of high-quality protein and essential nutrients. Beef skeletal muscle meat can be cut into roasts, short ribs or steak (filet mignon, sirloin steak, rump steak, rib steak, rib eye steak, hanger steak, etc.).
Oatmeal on the other hand could consist of crushed oats, rolled oats, or cut oats in oatmeal cookies. Alternatively they could be mere coarsely ground oats. 2. While oatmeal is obtained by processing oats porridge can be made with oats, rice, oats peasemeal, barley, cornmeal, semolina or wheat.
Steel-cut oats, which take about 15 minutes to cook, contain more fiber than rolled oats or instant varieties, but any type of oatmeal is a healthy choice. Just avoid the flavored kinds, which can be packed with sugar. Instead, sweeten your bowl with milk and a bit of honey, and top with fruit and nuts.