effect on national economic growth in the Solomon Islands. Currently, the capital accounts for more than 50 percent of formal employment and a significantly higher proportion of all wages paid. Honiara is both the gateway and an important destination for tourism to dive sites, which also makes a small contribution to the economy.
The word aerobic is defined as with oxygen and references the use of oxygen by the body during a period of activity. The intent of regularly performing an aerobic exercise is to increase your heart rate to your target heart rate and maintain that level for a minimum of 20 consecutive minutes.
Respiration is the release of energy from glucose in the muscles. When the body is at rest this is aerobic aerobic: With oxygen. respiration. As you exercise you breathe harder and deeper and the heart beats faster to get oxygen to the muscles.Glucose + oxygen â energy + water + carbon dioxide. When exercising very hard, the heart cannot get enough oxygen to the muscles.Respiration then becomes anaerobic anaerobic: Without oxygen. . Glucose â energy + lactic acid. See the 'Exercise and Training' revision bite for information about aerobic and anaerobic fitness and training. Page: 1  1.hen exercising very hard, the heart cannot get enough oxygen to the muscles. Respiration then becomes anaerobic anaerobic: Without oxygen. . Glucose â energy + lactic acid. See the 'Exercise and Training' revision bite for information about aerobic and anaerobic fitness and training. Page: 1  1.