If you or your spouse did not work at least 10 years in the U.S., you have to pay a monthly fee to have Part A. If you or your spouse worked less than 7.5 years in the U.S., you will have to pay a larger amount. Together, Part A and Part B are called original Medicare or traditional Medicare.
Itâs recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Donut Serving) Jelly Donut contains about 190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
Alaskan pollack fillets contain 105 milligrams of sodium per 3-ounce serving. The daily recommended amount of sodium is 2,300 milligrams for healthy adults and 1,500 for people with high blood pressure. If you prepare the fillets with salt or some form of high-sodium condiment, you increase the sodium content.