All plant foods, including fruits, vegetables, whole grains, and beans, have fiber. The Academy of Nutrition and Dietetics recommends 25 grams per day for women and up to 38 grams for men. After age 50, we need less fiber -- about 21 grams for women and 30 grams for men.
Baby Back Ribs can be overcooked and become dried out very quickly. Allow 1 rack for two people. Set ribs out of fridge for 1/2 hour before starting, to allow them to warm up a bit. Some people like to marinate first for 24 to 48 hours.
Best Answer: Score the back of the ribs with a knife 3-5 times depending on the size of the rack. Get a pan large enough to fit all the ribs. Put a cooling rack in the bottom of the pan and fill upto right below the cooling rack with water and a mix of your favorite marinades and seasoning. Liquid smoke is also great.