(Infowars) â Now that theyâve seized control of the Senate, will Republicans move to impeach President Obama? The Family Research Council, one of the Americaâs most influential conservative lobby groups, last week called for the GOP to launch impeachment proceedings against Obama if they captured the Senate.
Alcohol burns up B-vitamins, especially vitamin B-1 (thiamin). If you drink, take a B-complex vitamin supplement plus extra thiamin (100 mg) on days you use alcohol. This will help protect your nervous system and potentially avoid the nerve damage seen in alcoholics as the result of thiamin deficiency.
Alcohol Effects on B-12 Deficiency. Heavy alcohol consumption impairs B-12 absorption. Vitamin B-12 is important for a wide variety of physiological functions, ranging from the brain to the blood. Estimates of B-12 deficiency rates in the U.S. vary quite a bit depending on the source you read, but alcohol consumption is an established risk factor.