When using grape seed flour, it is best to substitute a small amount into your recipe. Since it is a gluten free flour, grape seed flour will often create a slightly denser product if used in large quantities. It will add a bit of a whole grain texture to a bread or baked good, as well as quite a bit of color.
Start with Step 1 (21 mg), wearing one 21 mg patch daily for 4 weeks before moving on to Step 2. Next, wear Step 2 (14 mg) for an additional 2 weeks before moving on to Step 3. Finish by wearing Step 3 (7 mg) for 2 weeks.
1 The patches come in three strengths (21, 14, and 7 mg). 2  You use the strongest dose first and reduce it gradually over a period of 8 - 10 weeks. 3  A 21 mg patch is about equal to 15 cigarettes. 4  A heavy smoker may need to wear two patches at first.icotine replacement therapy involves the use of products that provide low doses of nicotine that do not contain the contaminants found in smoke. The goal of therapy is to relieve cravings for nicotine and ease the symptoms of withdrawal.