One of the best ways to be prepared is to understand the radiation protection principles of time, distance and shielding. During a radiological emergency (a large release of radioactive material into the environment), we can use these principles to help protect ourselves and our families.
What you eat can affect how you smellâbut fortunately, some foods act like sweet perfumes. Garlic is a super healthy food, with studies indicating it may help prevent cancer, heart disease, and even the common cold.
1 Eat cold foods or meals if the smell of hot foods makes you nauseous. 2  Avoid hard-to-digest foods. 3  Fried foods, spicy foods, beans, high-fat and dairy foods, chocolate, and nutrient-and fiber-rich veggies are all especially difficult for your body to digest.