Do squats. Squats are a great way to build lean muscle and tone your inner thighs. Keeping your feet shoulder width apart bend your knees to a 90 degree angle. Make sure you do this against a wall, and keep your shoulder blades and lower back pressed up against the wall.
For a week in September 1997, some of the surviving Viet Minh forces of Ho Chi Minh and veterans of the United States Office of Strategic Services (OSS), who collaborated in 1945 near the end of World War II, met for a second reunion in New York City.
They were to provide helicopter support to the Army of the Republic of Vietnam (ARVN) in its campaign against Communist Vietnamese forces, called Viet Cong (VC). 8 March 1965 - The 9th Marine Expeditionary Brigade (MEB), commanded by Brigadier General Frederick J. Karch, landed at Da Nang, Vietnam.