COSSATOT FALLS [COSF]: Primitive camp site with river access, clean water and small swimming holes among rocks and cliff to jump from. LAT, LON : lat=34.31244, lon=-94.22572(source: DeLorme) (accuracy:approximate) LINK TO GOOGLE MAP.
instep noun [C]. âº the âcurved âupper âpart of the âfoot between the âtoes and the âheel, or the âpart of a âshoe or âsock that âfits around this. (Definition of instep from the Cambridge Advanced Learnerâs Dictionary & Thesaurus Â© Cambridge University Press). See all translations.
Quadriceps: Although the term quadriceps technically may refer to any four-headed muscle, it usually refers to and is synonymous with the quadriceps muscle of the thigh, the large muscle that comes down the femur (the bone of the upper leg), goes over the patella (the kneecap) and anchors into the top of the tibia (the big bone in the lower leg).