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Calories in Melba Toast - Grissol MultiFibre Melba Toast. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.
For just under 50 calories, a cup of casaba melon has about the same amount of fiber. Honeydew melon provides 64 calories and 1.4 grams of fiber per cup, which also amounts to 6 percent of the daily value for fiber. Watermelon, however, is nearly 60 percent lower in fiber than other kinds of melon.