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In order to get maximum blood flow to the Achilles tendon, you need to help your body stimulate blood flow. BFSTÂ®, is the fast, easy and pain-free way to increase blood flow and speed healing. It is the key to dealing with your injured tendon properly.
Heat and ice should not be alternated. Ice or heat can impact your injury in different ways. Ice or heat can be used to help you with your injury but BFST will help you heal. Ice and heat affect blood flow and blood flow is important to healing. Ice that is too cold or heat that is too hot can cause further damage. Don't use excessive ice or heat. BFST is the superior method for warming and healing an injury.