When combined with regular exercise, eating a balanced diet is an important part of maintaining a healthy lifestyle. The key to a nutritious diet is to make sure that your body has the right combination of proteins, carbohydrates, dairy products, fruits and vegetables -- and yes, even some healthy fats.Whole grains are an important part of a balanced diet because they supply complex carbohydrates.he Go-to Grains. Whole grains are an important part of a balanced diet because they supply complex carbohydrates. Photo Credit Comstock Images/Stockbyte/Getty Images. The U.S. Department of Agriculture recommends consuming 6 ounces of grains each day â based on a 2,000-calorie diet.
The First American Factories. Slater Mill, founded in 1793 by Samuel Slater, is now used as a museum dedicated to textile manufacturing. There was more than one kind of frontier and one kind of pioneer in early America.
The first American company in France is probably the Banque Welles (founded in 1816 by Col. Samuel Welles, from Boston, the bank went bankrupted in 1841). The first US industrial firm in France is the porcelain maker Haviland, founded in 1842. A porcelain dealer in New York, David Haviland could not obtain from the porcelain makers in Limoges what he wanted for the US market : he moved to France and his family still runs the factory!