In most cases, however, the name Delia refers to the tiny Greek island of Delos (Ancient Greek: Î´á¿Î»Î¿Ï), the birthplace of Artemis and her twin brother Apollo.
The definition of aerobic capacity is the a measure of the ability of the heart and lungs to get oxygen to the muscles. An example of aerobic capacity is body's ability to take in and use oxygen to improve aerobic performance. 1  Link/Cite. 2  aerobeacons.
The word aerobic is defined as with oxygen and references the use of oxygen by the body during a period of activity. The intent of regularly performing an aerobic exercise is to increase your heart rate to your target heart rate and maintain that level for a minimum of 20 consecutive minutes.