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With Seasonique and LoSeasonique, You Only Have 4 Periods a Year: Because each pack of Seasonique and LoSeasonique lasts for 3 months, you will have fewer periods if you use these pills (it equals to about 4 periods a year). You should get your period during the last week of the pill pack. Research shows that taking a low-dose estrogen pills for the last 7 days of the pill pack helps to make your period lighter and shorter. During clinical trials, most women reported that their period only last about 3 days.
Tampons, on the other hand, can block your flow, which can make your period last longer. 5. Sex Can Shorten Your Period. Many women arenât keen to have sex on their period, but, the truth of the matter is, it can help shorten the length of your period. Sex can effect flow because of orgasmic contractions.