Fold 1/2 cup black beans, 1 tablespoon salsa, and 1 slice cheddar cheese in a small flour tortilla. Cook in a dry nonstick pan until the cheese is melted and tortilla is lightly browned. Then wrap it in foil and stick in a plastic baggie for easy transport.
The colon (large intestine) is a distal part of the gastrointestinal tract, extending from the cecum to the anal canal. It receives digested food from the small intestine, from which it absorbs water and ions to form faeces. Anatomically, the colon can be divided into four parts â ascending, transverse, descending and sigmoid. These sections form an arch, which encircles the small intestine.
The colon is also called the large intestine. The ileum (last part of the small intestine) connects to the cecum (first part of the colon) in the lower right abdomen.The rest of the colon is divided into four parts: â¢ The ascending colon travels up the right side of the abdomen.â¢ The transverse colon runs across the abdomen. â¢ The descending colon travels down the left abdomen. â¢ The sigmoid colon is a short curving of the colon, just before the rectum. The colon removes water, salt, and some nutrients forming stool.he colon is also called the large intestine. The ileum (last part of the small intestine) connects to the cecum (first part of the colon) in the lower right abdomen. The rest of the colon is divided into four parts: