Commuting to UVA (7 replies) Latest news from Stanardsville, VA collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: United States (17.2%), German (13.1%), Irish (12.2%), English (8.1%), Subsaharan African (6.7%), Polish (1.4%).
I know they contain cholesterol, but Iâm currently eating six a day while cutting.â. A: Whoa, there! Six eggs a day is far too many, no matter how you cut it. An egg has 187 mg of cholesterol, and the recommended limit is 300 mg per dayâor only 200 mg if you have diabetes or risk factors for heart disease.
The main hazard of eating eggs daily is their high cholesterol level. The Cleveland Clinic recommends that kids take in no more than 300 milligrams of cholesterol per day. A large cooked egg has 169 milligrams of cholesterol, so if your child eats two eggs for breakfast, he has already exceeded the recommended limit.