illicitly - in a manner disapproved or not allowed by custom; He acted illegitimately when he increased the rent fourfold. illegitimately. lawfully, legitimately, licitly - in a manner acceptable to common custom; you cannot do this legitimately!.
You should check your blood pressure at home at least once a day, three to five times a week. Two to three measurements a day would be ideal, but at least one, at different times of the day, is okay. The morning blood pressure may be different than the afternoon blood pressure, which may be different than the evening blood pressure.
Blood pressure . You could be one of millions of Americans who have high blood pressure and don't know it. Get your blood pressure checked by a health care provider at least every two years if your blood pressure is normal. You may need screening more often if your pressure is higher than normal or if you have other risk factors. Your heart, not to mention your arteries, brain, eyes, and kidneys, will thank you later.