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6 Surprising Cocoa Butter Benefits. Some of the most important health benefits of cocoa butter include its ability to improve skin health, boost the immune system, improve hair quality, prevent signs of aging, and reduce inflammation.
Milk chocolate contains more fat and sugar and less cocoa, which reduces its health benefits. Dark chocolate containing 70 percent cocoa or higher has the most benefits, Clemson Cooperative Extension reports. In milk chocolate, the milk binds to antioxidants and reduces their availability, the University of Michigan explains.