Do squats. Squats are a great way to build lean muscle and tone your inner thighs. Keeping your feet shoulder width apart bend your knees to a 90 degree angle. Make sure you do this against a wall, and keep your shoulder blades and lower back pressed up against the wall.
For a week in September 1997, some of the surviving Viet Minh forces of Ho Chi Minh and veterans of the United States Office of Strategic Services (OSS), who collaborated in 1945 near the end of World War II, met for a second reunion in New York City.
Communist-led troops of the National Liberation Front (NLF) of South Vietnam, commonly referred to as Vietcong, were initiating hundreds of terrorist and small unit attacks per month. Saigonâs military, the Army of the Republic of Vietnam (ARVN), was not able to contain this growing insurgency.