I assume to be the only Bulgarian, in inverted commas of course, who has achieved success outside Bulgaria, Dilma Rousseff told Brazilian TV channel Globo. It would be a very moving experience for me to be welcomed in Bulgaria as Brazil 's president because this is a small country.
The average (or more correctly the arithmetic mean) amount of protein contained in 100g of walnuts, based on the list below of 2 different items under the general description of walnuts, is 19.65 g of protein.
A recommended daily serving of walnuts is one ounce, which equals about one quarter cup or 12-14 walnut halves.That serving provides a host of nutrients: 2.5 grams of ALA, the plant-based source of omega-3 fatty acid, 1  a top source of antioxidants (13.126 mmol). 2  4 grams of protein, 3  2 grams of fiber, recommended daily serving of walnuts is one ounce, which equals about one quarter cup or 12-14 walnut halves.