Commuting to UVA (7 replies) Latest news from Stanardsville, VA collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: United States (17.2%), German (13.1%), Irish (12.2%), English (8.1%), Subsaharan African (6.7%), Polish (1.4%).
I know they contain cholesterol, but Iâm currently eating six a day while cutting.â. A: Whoa, there! Six eggs a day is far too many, no matter how you cut it. An egg has 187 mg of cholesterol, and the recommended limit is 300 mg per dayâor only 200 mg if you have diabetes or risk factors for heart disease.
Now, concerning eggs, I have averaged between 6 and 18 eggs a day, mostly raw, and have found that at 12 eggs or more, there are really remarkable structural improvements, particularly in skin. I am nearly 60 years old. I have used this 6 to 18 eggs a day regimen for much of the past six years.