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In order to get maximum blood flow to the Achilles tendon, you need to help your body stimulate blood flow. BFSTÂ®, is the fast, easy and pain-free way to increase blood flow and speed healing. It is the key to dealing with your injured tendon properly.
Blood flow restriction training (BFR) is one of the latest and greatest muscle-building techniques. Learn how to do it properly right here! Blood flow restriction training (BFR) is a cutting-edge, effective training technique that works by restricting blood flow to the veins, but not the arteries. When you restrict blood to the veins but leave the arteries open, you deliver blood to the target muscle without letting it leave.