Folate, a vitamin found in corn, is an especially important nutrient for pregnant mothers. Adequate intake reduces the risk of delivering a baby with neural tube defects. For everyone else, this nutrient is important for helping make hemoglobin in red blood cells and controlling homocysteine levels.
His nick name is Feroze Malik or VJ Feroze. He was born on 11th July 1990. He was born and brought up at the place of Quetta. His religion is Islam and presently he is residing in Karachi.
1.Zayn Malik was born on 12th January 1993 in St Lukeâs Hospital, Bradford. 2. Zayn was brought up in Bradford, West Yorkshire. 3.Zaynâs favourite book is Harry Potter. 4.Zayn has a soft spot for intelligent girls. 5.He can't swim.