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Consumption of beets can cause urine to become red or pink in color. This conditioncalled beeturiais not considered harmful. About 5-15% of U.S. adults are estimated to experience beeturia following consumption of beets in everyday amounts.n addition to the nutrients highlighted in our ratings chart, an in-depth nutritional profile for Beets is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
Blood red Shutterstock. Asparagus has also been reported to change the colour of urine, giving it a greenish tinge, something that is also associated with beetroot. In some individuals, the potentially disturbing effect can be pink or red urine. This can lead to the false impression of blood appearing in the urine (haematuria). Known as beeturia, the cause is not thought to be a genetic characteristic, but related to the physical state of the person who experiences it.