In the 1960s, men tended to retire after age 65, but over the next several decades, early retirement became more common, with average retirement age dipping below 62 by the mid-1990s. In the past 20 years, though, that downtrend reversed itself, and average retirement ages have sharply increased.reams of early retirement aren't as common as you might think. Image source: Pixabay Retirement is an important milestone in everyone's life, and most people plan for years in anticipation of the day on which they leave their jobs for the last time.
If diet does have an effect on fibromyalgia, this may vary from person to person. The food triggers may be gluten, refined foods, dairy products, or nuts â and again, this varies. Thatâs why you need to identify the foods that may make your symptoms get worse. How does daily food journal go?
If you know for sure that you do not eat foods with gluten, but that you do eat âgluten-freeâ labeled products and your pain has gotten worse, then you should cut back on these as well. If your muscle or joint pain was initially caused by fibromyalgia, then you should know that a healthy diet can help you a lot.