Mammea americana L. The mamey stands almost midway between major and minor tropical fruits and is unique in remaining virtually static in the past 40 years, receiving little attention at home or abroad. Botanically, it is identified as Mammea americana L., of the family Guttiferae, and therefore related to the mangosteen, q.v.
If you are taking a supplement, it is best to take it on an empty stomach when you wake up in the morning or before bed. When you first get up, take the probiotic, then get ready for the day preferably waiting at least 30 minutes before you eat breakfast.
Sinus infection : It sounds like you have a sinus infection. Flonase will not be enough. You need an antibiotic that is very effective for the sinus like Augmentin (amoxicillin and clavulanate) 875mg two times a day for 2 weeks. You also need an sinus decongestant like claritin-d 12 hour also twice a day.