Definition of Halloween for English Language Learners. : the night of October 31 when children dress up as ghosts, witches, monsters, etc., and go to houses to ask for candy.
Colorful produce, fish, walnuts and flaxseed promote tendon and ligament healing. Tendons are tough, flexible bands of tissue that connect muscle to bone. Ligaments are similar bands that connect bone and cartilage to joints and organs. Healthy connective tissues support your ability to move, exercise and lift objects freely. Tendons and ligaments may be damaged by overuse, illness or injuries, such as tendinitis. In addition to medical treatments, physical therapy and rest, certain foods may help your ligaments and tendons heal.
Your diet affects the health of your tendons and ligaments, and getting enough of several key nutrients helps keep these tissues healthy and functional. Protein makes up the bulk of your tendons and ligaments. Collagen makes your tissues strong, while the protein elastin in ligaments provides some elasticity.