Hey guys i am currently 15 years old and i plan to play D1 soccer. I am a sophmore whis is studying a year up and has taken 1 A.P. course. I currently hold a 3.4 and a 3.7 weighted. I play for one of the best teams in the country (Ranked top 100) out of 3,500 teams in my country.
Some herbal teas, including hibiscus tea, have a very high vitamin C content. Fruit herbal teas containing whole dried berries can contain vitamin C as well, although much less than fresh fruit.
Hibiscus tea contains natural compounds called anthocyanins -- the same type of antioxidants found in blueberries. Antioxidants help prevent cellular damage when youâre exposed to things like smoke, pollution and rancid oils. They can also reduce blood pressure and improve cholesterol readings.