Attend field days and open houses on dairy farms in your area and other parts of the state or country. When visiting other farms find out what has worked well on those farms and what has not worked, but keep in mind that just because something worked on one farm does not mean it will work for you on your farm.
Updated February 20, 2016. A compression sleeve is a stretchy elasticized garment that is custom-fitted to your arm, and helps with pain and swelling caused by arm lymphedema. Sometimes a compression sleeve is referred to as a compression garment, compression arm sleeve, lymphedema sleeve or a pressure sleeve. A compression sleeve may be worn during exercise, when traveling by air, or when you need help managing lymphedema. During breast cancer surgery, some of your lymph nodes may be removed and tested in a procedure called axillary lymph node dissection.
Compression Pants (Spats) for BJJ and MMA Training. Compression pants also known as Spats in the jiu jitsu community come in a good amount of flavors and colors. Spats can be used under your gi to prevent burns but can also be worn to roll in No gi. Spats can also keep you warm during the cold days as they run to your ankles..