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Many people report upset stomach and diarrhea after consuming normal amounts of erythritol in food or beverages. If consumption is high (50 grams or more per day) then digestive troubles, including gas, cramping, bloating, stomachache and diarrhea, become even more likely. One study specifically showed that the intake of 50 grams of erythritol causes stomach rumbling and nausea.
Other symptoms could include bruising or bleeding more easily, chest pain, trouble breathing, mood changes like confusion, or unusual tiredness or weakness. On rare occasions, taking Rocephin may cause a severe intestinal condition known as Clostridium difficile-associated diarrhea. Contact your doctor right away if you have persistent diarrhea, abdominal or stomach pain/cramping, and/or blood or mucus in your stool.