You know that what you eat affects your sleep, but did you know that the reverse is also true? Studies now show that people who are sleep deprived tend to eat more fat-rich foods, simple carbohydrates, and fewer vegetables, possibly because sleep loss alters chemical signals connected to metabolism and hunger.
Figure 6. Figure 6 is a bar graph showing the number of main-track train derailments and the number of main-track train collisions per year from 2001 to 2010. In 2001 there were 7 main-track train collisions and 132 main-track train derailments.
On a December morning in 2013, this Metro-North train headed towards New York City derailed in the Bronx, killing four passengers and injuring 115. The driver was later found to have severe sleep apnea. This wasnât the first incident involving trains or the last. Learn more.