Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fatâand not know it. When Elizabeth Chanatry was 16 years old, she was diagnosed with type 2 diabetes.
Flour is the powdery substance created when a dry grain is pulverized. This is referred to as the milling process. The most common varieties of flour are made from wheat although any grain can be made into flour, including rice, oats, corn or barley.
Bread Flour: Bread flour is designed for yeasted baking! It has a protein content of just under 13% which helps to create more gluten and more rise in our baked breads. Itâs a very sturdy flour great to hold together the structure of yeasted doughs.