If you or your spouse did not work at least 10 years in the U.S., you have to pay a monthly fee to have Part A. If you or your spouse worked less than 7.5 years in the U.S., you will have to pay a larger amount. Together, Part A and Part B are called original Medicare or traditional Medicare.
Itâs recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Donut Serving) Jelly Donut contains about 190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
It's clear that Americans have a taste for salt. But salt plays a role in the development of high blood pressure. Everyone, including kids, should maintain a sodium intake of less than 2300 mg, or about 1 teaspoon, of sodium a day. Adults aged 51 and older, African-Americans, and individuals with high blood pressure, diabetes, or chronic kidney disease should reduce their sodium intake to no more than 1500 mg a day.