Directions. 1  Open cardamon pods and remove seeds; crust lightly. 2  Combine seeds with cloves, allspice and orange peel. 3  Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag.
Consuming foods that contain zinc are recommended for people with wounds and injuries. Such foods include meat products (oysters and other sea foods, beef, chicken, etc), dairy products, whole wheat, and wheat germ, various nuts, beans, lentils, and various nuts. Vitamin C: Vitamin C is essential for several bodily functions. It is also useful for the healing of wounds and the formation of scar tissue. Therefore, people with wounds should eat ample amounts of amla, guava, lemon, orange, cranberry, strawberry, pineapple, kiwi fruit, broccoli, cauliflower, tomatoes, spinach, cabbage, and other food items that contain vitamin C.
The vitamin C in grapefruit juice may help speed wound healing. Grapefruit juice provides a sweet yet tangy flavor that may go well with certain meals. Many people drink grapefruit juice with breakfast. The juice offers a range of health benefits, from vitamin and mineral content to medicinal qualities. Read the label to be sure you're choosing 100 percent grapefruit juice and not grapefruit drink, which contains added sugar and other ingredients.