Folate, a vitamin found in corn, is an especially important nutrient for pregnant mothers. Adequate intake reduces the risk of delivering a baby with neural tube defects. For everyone else, this nutrient is important for helping make hemoglobin in red blood cells and controlling homocysteine levels.
His nick name is Feroze Malik or VJ Feroze. He was born on 11th July 1990. He was born and brought up at the place of Quetta. His religion is Islam and presently he is residing in Karachi.
Zain Javadd Malik was born on 12 January 1993 in  Bradford, West Yorkshire, England. His father, Yaser Malik, is British Pakistani, and his mother, Tricia Brannan Malik, is English, and of part Irish descent. His mother converted to Islam upon marriage. He has one older sister, Doniya, and two younger sisters, Waliyha and Safaa.