Hey guys i am currently 15 years old and i plan to play D1 soccer. I am a sophmore whis is studying a year up and has taken 1 A.P. course. I currently hold a 3.4 and a 3.7 weighted. I play for one of the best teams in the country (Ranked top 100) out of 3,500 teams in my country.
Some herbal teas, including hibiscus tea, have a very high vitamin C content. Fruit herbal teas containing whole dried berries can contain vitamin C as well, although much less than fresh fruit.
Ingredients. 1  1/4cup dried flor de Jamaica/Hibiscus flower. 2  3 cup Water. 3  2 tablespoon Sugar /Sweeteners like splenda of your choice (I didnât use)  Ice cubes.