Low volume strength training of 5 repetitions or fewer will increase strength by increasing actin and myosin cross filaments thereby increasing muscle firmness or tone. The low volume of this training will inhibit the hypertrophy effect.
Curry leaves are the shiny, dark green, aromatic leaves of a tree from the citrus fruit family that release a deliciously nutty aroma when fried in hot oil. A staple of South Indian cooking, curry leaves are used in Indian and South East Asian cuisine in the same way as bay leaves are used in the West. staple of South Indian cooking, curry leaves are used in Indian and South East Asian cuisine in the same way as bay leaves are used in the West.
How to make Curry Leaves Tea:-. Fresh curry 30-50 leaves ,rub all the leaves with your finger tips. Place in pot brew the curry leaves with pure filter water, drink the curry leaves tea in the morning or half an hour after tea or coffee freely. Drink and eat the leaves if possible.