The original flathead engine displaced 221 cu in (3.6 L), with 3.0625 by 3.75 in (77.79 by 95.25 mm) bore and stroke. The block was cast as a single piece (monobloc) for durability, and a single-barrel carburetor fed the engine.
You have lots of choices, including beef, chicken, fish, pork, turkey, seafood, beans, cheese, eggs, nuts, and tofu. Best Choices. The American Diabetes Association lists these as the top options: Plant-based proteins, such as beans, nuts, seeds, or tofu.
It also can give you a good idea on which types of foods you are allowed to eat and which foods will be excluded from your normal diet. This is a good idea of a sample diabetic menu, which includes meals for breakfast, lunch, dinner, and appropriate snacks in a typical day. It is important to remember to drink 16 oz. of water with each meal. A full day should consist of about 1600 calories and 225 grams of carbohydrates.