If you or your spouse did not work at least 10 years in the U.S., you have to pay a monthly fee to have Part A. If you or your spouse worked less than 7.5 years in the U.S., you will have to pay a larger amount. Together, Part A and Part B are called original Medicare or traditional Medicare.
Itâs recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Donut Serving) Jelly Donut contains about 190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
A traditional glazed doughnut contains 260 calories, 14gm of fat, and 12gm of sugar. Glazed doughnuts also contain around 300mg of sodium. Specialty doughnuts, like maple Kreme drizzle donuts or powdered cake stick donuts, feature nearly 400 calories per serving and in excess of 20gm of fat each. Other pastry products, such as muffins, biscuits, apple pies, and croissants, offer similar nutritional profiles.