If I am doing rigorous exercise, I wait two hours after eating. If I don't I get an upset stomache. b (1861)âGreat Answerâ (1) Flag asâ¦ Â¶. My athletic trainer tells me to wait two hours after I eat before I go running (I run cross country) or do any other intense cardio workout.
Snap Fitness Membership Costs: As with most gym franchises, the prices are not fixed. They vary from club to club. It is not unusual to have a non-contract membership cost $23 per fortnight. But this can vary widely depending on local discounts. Additional fees and costs: There is a joining fee of $99.
1 In terms of the number of gym franchises in 2011, Snap Fitness is the smaller of the 2 gym chains (1,151 gyms for Snap Fitness versus 1,625 for Anytime Fitness). 2  A unique aspect that Snap Fitness highlights is the fact that they do not require their members to sign contracts. 3  Members pay on a month-to-month basis. The average EBITDA reported by all its franchisees in 2009 is just shy of $300,000, which is still an outstanding number, especially when compared with other popular fitness franchises like Anytime Fitness and Snap Fitness (where average EBITDA tops off in the $100,000 to $150,000 range with 800-900 members).