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With Seasonique and LoSeasonique, You Only Have 4 Periods a Year: Because each pack of Seasonique and LoSeasonique lasts for 3 months, you will have fewer periods if you use these pills (it equals to about 4 periods a year). You should get your period during the last week of the pill pack. Research shows that taking a low-dose estrogen pills for the last 7 days of the pill pack helps to make your period lighter and shorter. During clinical trials, most women reported that their period only last about 3 days.
If you no longer get a period each month, then the break from cream would be the functional equivalent of your menstrual period as you remember it. If you're not at all familiar with what your own body did, then go with the cookie cutter approach. Apply progesterone for 3 weeks straight, and break for 1 week - 7 days.