If you or your spouse did not work at least 10 years in the U.S., you have to pay a monthly fee to have Part A. If you or your spouse worked less than 7.5 years in the U.S., you will have to pay a larger amount. Together, Part A and Part B are called original Medicare or traditional Medicare.
Itâs recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Donut Serving) Jelly Donut contains about 190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
Learn to Decode Food Labels. Most Americans consume way too much salt â 2,900 to 4,300 milligrams (mg) of sodium each day â when they should aim for less than 2,300 mg of sodium per day, equal to about one teaspoon of salt. A person with hypertension may be told to eat even less: 1,500 mg per day.