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The Benefits of Digestive Enzymes: Key players in digestion and health. Digestive enzymes are chemicals that help break down the nutrients in food into smaller particles that the body can absorb and use for its many physiological functions.
Like all catalysts, enzymes increase the rate of chemical reactions by lowering the amount of energy needed to initiate a particular reaction. The digestive system produces numerous enzymes to facilitate the biochemical reactions that transform ordinary food into the substances that nourish human life.