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Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment. Find out your BMR with this handy calculator! Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment, in the post-absorptive state (meaning that the digestive system is inactive, which requires about twelve hours of fasting).
Human beings have the capability to adapt to different external environments and maintain the energy homoeostasis of their body. There are several ways in which human beings can maintain the energy homeostasis of their bodies. When the circumstances are favorable, the amount of the input of energy is equal to the output of energy. This can be demonstrated as follows: Energy input = Energy expended + Energy stored.