In simple terms, DHCP determines if your IP is static or dynamic and the length of time an IP address is assigned. Dynamic Host Configuration Protocol is controlled by a DHCP server. Your router can be a DHCP server...and if you're on a home network, it most likely serves this purpose.
Researchers report that the average adolescent needs eight and a half to nine and a half hours of sleep each night. But in a poll taken in 2006 by the National Sleep Foundation, less than 20 percent reported getting that much rest on school nights.
Many people routinely get six hours of sleep each night, but only a few of those people can perform well with that little sleep. Dr. Christopher P. Landrigan The Takeaway. Although there is some genetic variation, most adults need between 7.5 to 8.5 hours of sleep per 24-hour period to function optimally. You can find your optimal sleep time if you set aside several days (perhaps during a vacation) to allow yourself to sleep as long as possible.