Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fatâand not know it. When Elizabeth Chanatry was 16 years old, she was diagnosed with type 2 diabetes.
Flour is the powdery substance created when a dry grain is pulverized. This is referred to as the milling process. The most common varieties of flour are made from wheat although any grain can be made into flour, including rice, oats, corn or barley.
Bread Flour â Is white flour made from hard, high-protein wheat. It has more gluten strength and protein content than all-purpose flour. It is unbleached and sometimes conditioned with ascorbic acid, which increases volume and creates better texture. Bread flour has 12% to 14% protein (gluten).