The sales tax on memberships means at least $10 million a year to the state. ``It's an unfair tax on exercising,'' Metz said. ``If you exercise at a private health club, you have to pay the tax. If you exercise at the YMCA or hospital health club,'' you don't.
Vitamin E. A deficiency of this vitamin can lead to leg cramps that occur while you are standing or walking. Vitamin E improves circulation. It also acts as an antioxidant, preventing the oxidation of lipids, as well as LDL cholesterol, which helps to keep the circulatory system healthy.
Low potassium is usually a sign of muscle weakness. Leg cramps are mostly caused by dehydration, low magnesium, or low blood calcium. The best treatment for cramps is to rehydrate and replenish your electrolytes, possibly with chicken or beef broth. This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctorâs visit.