When combined with regular exercise, eating a balanced diet is an important part of maintaining a healthy lifestyle. The key to a nutritious diet is to make sure that your body has the right combination of proteins, carbohydrates, dairy products, fruits and vegetables -- and yes, even some healthy fats.Whole grains are an important part of a balanced diet because they supply complex carbohydrates.he Go-to Grains. Whole grains are an important part of a balanced diet because they supply complex carbohydrates. Photo Credit Comstock Images/Stockbyte/Getty Images. The U.S. Department of Agriculture recommends consuming 6 ounces of grains each day â based on a 2,000-calorie diet.
The First American Factories. Slater Mill, founded in 1793 by Samuel Slater, is now used as a museum dedicated to textile manufacturing. There was more than one kind of frontier and one kind of pioneer in early America.
The start of the American Industrial Revolution is often attributed to Samuel Slater who opened the first industrial mill in the United States in 1790 with a design that borrowed heavily from a British model.conomic Growth and the Early Industrial Revolution. This drawing depicts men working the lock on a section of the Erie Canal. Find more lyrics like this I've got a mule, her name is Sal, Fifteen years on the Erie Canal on this New York State Canals website.