COSSATOT FALLS [COSF]: Primitive camp site with river access, clean water and small swimming holes among rocks and cliff to jump from. LAT, LON : lat=34.31244, lon=-94.22572(source: DeLorme) (accuracy:approximate) LINK TO GOOGLE MAP.
instep noun [C]. âº the âcurved âupper âpart of the âfoot between the âtoes and the âheel, or the âpart of a âshoe or âsock that âfits around this. (Definition of instep from the Cambridge Advanced Learnerâs Dictionary & Thesaurus Â© Cambridge University Press). See all translations.
Posterior tibial tendonitis is usually associated with flat feet. The tendon of the tibialis posterior muscle wraps around the inside (big toe side) of the ankle (medial malleolus) and instep of the foot. That area is the usual site of pain and swelling.