IRS Reminds Preparers of Continuing Education Requirements. Tax preparers who are required to pass the new Registered Tax Return Preparer competency exam must complete 15 hours of continuing education this year, and those hours must come from IRS-approved providers.
Plums as good as fiber supplements for constipation: study. Plum juice is as effective in boosting digestive health as fiber supplements among those with chronic constipation, according to a peer-reviewed study partly funded by leading North American plum juice maker, SunSweet Growers.
Constipation Even children who raisins plums, nuts, fresh vegetables. Natural bran is good in muffins, cereals and breads. Add a tablespoon or so to meat loaf. Cautions: Children under 4 years may choke on raw veg-etables, popcorn, raisins and nuts.