Daily Natural Remedies Natural Lifestyle Tips. 10 Health Benefits of Cucumbers. 2. Cucumber is used in a good amount of skin products designed to soothe the body. This soothing effect goes far beyond being good for the skin, though. Cucumber can actually help soothe your insides when youâre experiencing pain. For instance, if youâre suffering from heartburn, the moisture and soothing nature of cucumber will help settle the pain and make it more bearable. Simply chop up the cucumber into small slices and consume or use it as part of a healthy vegetable smoothie and youâll find your insides settle down and feel far more relaxed.
There are 37 calories in a 1/2 cup of diced Pineapple. Calorie breakdown: 2% fat, 95% carbs, 3% protein.
Pineapple Fiber Content. While 75 percent, or 16.3 grams, of the 21.7 grams of carbohydrates in a cup of raw pineapple chunks consist of sugars, 11 percent of these carbohydrates, or 2.3 grams, is made up of dietary fiber.A cup of raw pineapple chunks provides 6 to 11 percent of the recommended daily fiber intake.All but trace amounts of the fiber in pineapples consists of insoluble fiber. cup of raw pineapple chunks provides 6 to 11 percent of the recommended daily fiber intake. All but trace amounts of the fiber in pineapples consists of insoluble fiber.