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More Shoulder Rehabilitation Information. Clavicle Fracture Rehab Exercise Program: The pendulum exercise is one of the standard daily exercises often recommended in rehab for a clavicle fracture (broken collarbone). This is a common sports injury that often happens in a fall by a cyclist or in other activities.
A pendulum is a small weight on a string or chain. That's it. It can be any weight, and it can be any sort of string or chain. Normally they are small. The weight is normally an object about 1/2 inch by 1 inch in size.