Egg Whites -> Whole Eggs. Since on a ketogenic diet you have to keep your fat intake high, you want to be consuming whole eggs rather than egg whites. Protein consumption needs to be kept to a moderate amount, so making sure you arenât eating pure protein (egg whites) generally helps with this.
Ta-Nehisi Coates to write new âBlack Pantherâ comics for Marvel. Ta-Nehisi Coates will write the new Black Panther comics for Marvel, beginning in the spring. A leading journalist who said blacks were people turned to fuel for the American machine has a new assignment: creating a line of Black Panther comics for Marvel.
Wakanda is home to Black Panther, a.k.a. TâChalla (Chadwick Boseman), the latest Marvel hero to leap off the comic-book page and into his own movie. Created in 1966 by Stan Lee (script) and Jack Kirby (art), the original Black Panther â a hepcat in a slinky suit with claws and ears â debuted alongside the Fantastic Four in an adventure in Wakanda, which is powered by a mystery metal, vibranium.