Folate, a vitamin found in corn, is an especially important nutrient for pregnant mothers. Adequate intake reduces the risk of delivering a baby with neural tube defects. For everyone else, this nutrient is important for helping make hemoglobin in red blood cells and controlling homocysteine levels.
His nick name is Feroze Malik or VJ Feroze. He was born on 11th July 1990. He was born and brought up at the place of Quetta. His religion is Islam and presently he is residing in Karachi.
He was born as Zayn Javadd Malik on the 12th of January 1993 in Bradford West Yorkshire in England. He attended Tory high school. He became famous after signing up for the X factor contest. She is of a mixed racial heritage born of a British Pakistan father and an English mother.