You can use either boneless or bone-in chops for this method. 1  Preheat oven to 425 degrees F. 2  As in pan-frying Steps 2 through 4 (above), dip the pork chops in egg mixture and breading. 3  Arrange coated chops in a single layer in a shallow baking pan.
Overall there are a variety of factors that play a role in obesity â behavior, environment, and genetics may have an effect in causing people to be overweight and obese. People may make decisions based on their environment or community.
What causes obesity? When you take in more calories than you burn off, you gain weight. How you eat, how active you are, and other things affect how your body uses calories and whether you gain weight. If your family members are obese, you may have inherited a tendency to gain weight. And your family also helps form your eating and lifestyle habits, which can lead to obesity. Also, our busy lives make it harder to plan and cook healthy meals.