When using grape seed flour, it is best to substitute a small amount into your recipe. Since it is a gluten free flour, grape seed flour will often create a slightly denser product if used in large quantities. It will add a bit of a whole grain texture to a bread or baked good, as well as quite a bit of color.
Start with Step 1 (21 mg), wearing one 21 mg patch daily for 4 weeks before moving on to Step 2. Next, wear Step 2 (14 mg) for an additional 2 weeks before moving on to Step 3. Finish by wearing Step 3 (7 mg) for 2 weeks.
1 Most people place the patch on their upper body. 2  Peel off the backing from the nicotine patch and place the patch on your skin. 3  Hold the patch for 10 seconds to make sure it sticks. 4  Change the patch at the same time every day.5  Change where you place the patch to lower the risk of skin irritation. Change the patch at the same time every day. 2  Change where you place the patch to lower the risk of skin irritation. 3  Throw out the used patch by folding the sticky side together and placing it in its original wrapper. 4  Wash your hands after putting on or taking off the patch.