Folate, a vitamin found in corn, is an especially important nutrient for pregnant mothers. Adequate intake reduces the risk of delivering a baby with neural tube defects. For everyone else, this nutrient is important for helping make hemoglobin in red blood cells and controlling homocysteine levels.
His nick name is Feroze Malik or VJ Feroze. He was born on 11th July 1990. He was born and brought up at the place of Quetta. His religion is Islam and presently he is residing in Karachi.
Hadid was born on 31 October 1950 in Baghdad. She grew up in one of Baghdad's first Bauhaus-inspired buildings during an era in which  modernism connoted glamour and progressive thinking in the Middle East.he received the Stirling Prize in 2010 and 2011. In 2012 she was made a dame. In 2014 the Heydar Aliyev Cultural Centre, designed by her, won the Design Museum Design of the Year Award, making her the first woman to win the top prize in that competition.