Egg Whites -> Whole Eggs. Since on a ketogenic diet you have to keep your fat intake high, you want to be consuming whole eggs rather than egg whites. Protein consumption needs to be kept to a moderate amount, so making sure you arenât eating pure protein (egg whites) generally helps with this.
Ta-Nehisi Coates to write new âBlack Pantherâ comics for Marvel. Ta-Nehisi Coates will write the new Black Panther comics for Marvel, beginning in the spring. A leading journalist who said blacks were people turned to fuel for the American machine has a new assignment: creating a line of Black Panther comics for Marvel.
KING TâCHALLA OF WAKANDA. Months before the Black Panther Party officially formed, TâChalla was created by Jack Kirby and Stan Lee, and introduced in the pages of Fantastic Four #52 in 1966. Though there had been black heroes in comics before, TâChalla was the first black superhero in mainstream comics.