The incubation period of influenza is usually two days but can range from one to four days. What are the symptoms of influenza? Typical influenza disease is characterized by abrupt onset of fever, aching muscles, sore throat, and non-productive cough. Additional symptoms may include runny nose, headache, a burning sensation in the chest, and eye pain and sensitivity to light. Typical influenza disease does not occur in every infected person.
ACTION: If sleeping on your left side doesnât help, and heartburn and indigestion are still proving a problem, prop up the head of your bed slightly, so that the upper body is higher than the stomach. This can help reduce acid reflux when sleeping, as gravity keeps the acid in the stomach.
I laid on my right side because I can get what I need from my desk. Will it make a difference if I just do it on my left side or just swap straight over, I will give it a go on my left side. Honestly it does not matter which side , its is just anatomiacally easier for you to lie on the left . The most important thing is that they are inserted in the rectum and stay there i.e often better in lie in bed for half hour after insertion.