A common problem in athletes is tight calf muscles, especially in runners. We look at symptoms, causes and treatment options to release muscle tightness. The calf muscle group consists of the gastrocnemius muscle and the soleus muscle. The symptoms are a gradual tightening in the calf muscles which can get worse when running or improve while running only to tighten up later.
Multiple-Wythe Unit Masonry. A wythe, by definition, is a continuous vertical section of masonry, and is one masonry unit thick. A multiple wythe, then, is more than one vertical section of masonry laid next to one another. A picture is available to clarify.
Walls, running linearly and extending upwards, can be of varying depth or thickness. Typically, the bricks are laid also running linearly and extending upwards, forming wythes or leafs. It is as important as with the perpends to bond these leaves together.