The University of Minnesota notes that foods that help boost estrogen naturally include apples, alfalfa, barley, baker's yeast, beets, cherries, chickpeas, carrots, celery, cucumbers, dates, fennel, oats, olives and olive oil, papaya, peas, plums, pomegranates, potatoes, beans, rhubarb, rice, tomatoes, wheat and yams.oods that contain natural phytoestrogens can help gently raise estrogen levels in the body.
Longview, Illinois. Homefacts City Report. Longview is located in Champaign County, IL. The population is 163. There are 0 public schools in Longview with an average Homefacts rating of NA. The total crime rate for Longview is very low, and there are 0 registered sex offenders residing in the city.
About the area. This portion of the Longview metro area has an average elevation of 430 feet above sea level and it is surrounded by the territories of Union Grove, Warren City, White Oak, Clarksville City, Gladewater, Longview, Gilmer, and Liberty City.