Security Manager Salary. (United States). Security Managers in the United States tend to be well-versed in their field, and just under two-thirds have more than 10 years of experience. Average salary is expected to be around $61K annually, but may range from $33K to $109K per year.
Fruits and vegetables, as part of a healthy diet, may help you: 1  Control your weight. 2  Lower your risk of stroke, heart disease, and high blood pressure. 3  Reduce your risk of type 2 diabetes. 4  Lower your risk of some types of cancer. 5  Boost your energy level. 6  Look and feel great!
Scientific research shows that if you regularly eat lots of fruit and vegetables, you have a lower risk of: 1  Type 2 diabetes. 2  Stroke. 3  Heart (cardiovascular) disease â when fruits and vegetables are eaten as food, not taken as supplements.  Cancer â some forms of cancer, later in 1  life. High blood pressure (hypertension).