Definition of Halloween for English Language Learners. : the night of October 31 when children dress up as ghosts, witches, monsters, etc., and go to houses to ask for candy.
Colorful produce, fish, walnuts and flaxseed promote tendon and ligament healing. Tendons are tough, flexible bands of tissue that connect muscle to bone. Ligaments are similar bands that connect bone and cartilage to joints and organs. Healthy connective tissues support your ability to move, exercise and lift objects freely. Tendons and ligaments may be damaged by overuse, illness or injuries, such as tendinitis. In addition to medical treatments, physical therapy and rest, certain foods may help your ligaments and tendons heal.
Vitamin C. Make vitamin C-containing foods a part of your ligament repair diet. This vitamin is a helpful nutrient for repairing all connective tissues due to its role in the production of collagen, an important protein that forms the structural basis for tendons and ligaments. Diet for a Torn Ligament. Some ligament injuries may respond well to diet and nutritional interventions. Photo Credit Polka Dot Images/Polka Dot/Getty Images. A torn ligament can be a debilitating injury that keeps you from enjoying your favorite activities for several weeks or months.