An analysis of 24 state policies by the Brookings Institutionâs Brown Center on Education Policy found many of those initiatives may not be worth the cost because the average class-size reductions were not large enough to improve student achievement (Whitehurst, 2011).
1 Fructose can only be metabolized by the liver and canât be used for energy by your bodyâs cells. 2  Itâs therefore not only completely useless for the body, but is also a toxin in high enough amount because the job of the liver is to get rid of it, mainly by transforming it into fat and sending that fat to our fat cells.
After eating fructose, 100 percent of the metabolic burden rests on your liver. With glucose, your liver has to break down only 20 percent. Every cell in your body, including your brain, utilizes glucose. Therefore, much of it is burned up immediately after you consume it. By contrast, fructose is turned into free fatty acids (FFAs), VLDL (the damaging form of cholesterol), and triglycerides, which get stored as fat.