Proper assessment of finger length requires a measurement of the length of the third finger - which is measured as the distance between the tip of the third finger and the proximal finger crease seperating the third finger from the palm (see picture).
Since many people do not get enough of this essential mineral in their diet, they may need to get it by taking a magnesium supplement. However, since there are many different types of magnesium supplements, many people do not know which type of magnesium supplement they should take. The different types of magnesium supplements include magnesium sulfate, magnesium citrate, magnesium hydroxide, magnesium oxide, magnesium gluconate, and magnesium lactate.
2.Magnesium oxide and magnesium citrate are used as laxatives. 3.Magnesium oxide and magnesium citrate are used before surgeries to clean the intestines from stools. In addition, these drugs, in milder form, alleviate constipation. Also, these drugs/ supplements prevent and cure hypomagnesemia.ummary: 1.Magnesium citrate and magnesium oxide are the most widespread type of magnesium supplements available in the market. Among the two, magnesium oxide is the most commonly found in supplements since it is known to be the most economical mineral produced.