Do squats. Squats are a great way to build lean muscle and tone your inner thighs. Keeping your feet shoulder width apart bend your knees to a 90 degree angle. Make sure you do this against a wall, and keep your shoulder blades and lower back pressed up against the wall.
For a week in September 1997, some of the surviving Viet Minh forces of Ho Chi Minh and veterans of the United States Office of Strategic Services (OSS), who collaborated in 1945 near the end of World War II, met for a second reunion in New York City.
First Americans killed in South Vietnam. Maj. Dale R. Ruis and Master Sgt. Chester M. Ovnand become the first Americans killed in the American phase of the Vietnam War when guerrillas strike a Military Assistance Advisory Group (MAAG) compound in Bien Hoa, 20 miles northeast of Saigon. The group had arrived in South Vietnam on November 1, 1955, to provide military assistance.