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The Benefits of Digestive Enzymes: Key players in digestion and health. Digestive enzymes are chemicals that help break down the nutrients in food into smaller particles that the body can absorb and use for its many physiological functions.
Digestive Enzymes. Digestive enzymes are proteins that your digestive tract secretes to help break down the large nutrient molecules in the food you eat into smaller building block molecules that you then absorb into the bloodstream. Without digestive enzymes, you can't take up the nutrients from your food. Digestive enzyme deficiencies can cause nutrient deficiency, and can also cause symptoms including diarrhea and gas. You won't get constipated due to insufficient digestive enzymes, however, so supplements won't help you.