Synchronized Skating Championships and to earn a spot in U.S. Figure Skating International Envelope Program. See the U.S. Figure Skating Rulebook Rules 4670-4676 for more details about this level.
Definition of long johns for English Language Learners. : underwear that covers your legs and that is worn in cold weather.
1 to evolve or develop, especially favorably. 2  to improve one's behavior or performance to meet a required standard. 3  to get oneself into good physical condition. ( of longshoremen) to get into a line or formation in order to be assigned the day's work.