Health benefits of Ginger: Ginger can be used safely to treat a wide range of health problems, from simple nausea to arthritis. (Weed) The aspect I most appreciate about ginger is what a good supporting player it is in herbal formulas. Ginger combines well with many herbs, improving taste and potency.
Best Answer: Yes and no. The reserve time will not count as 4 years of service. You basicly have to add up the days you trained while in the reserves. Thats how many days time in service it will add. Generally 38 days per year. You you have 4.5 years active, then 5 months while in the reserves.
Activities to Steps Conversion Chart. To convert your activity time from minutes to steps, simply multiply the number. of minutes you participated in the activity by the number indicated in the chart. For example: 30 minutes gardening x 131 steps/minute = 3,930 steps. Activity Steps/ Minute. Aerobics Class 145.