If I am doing rigorous exercise, I wait two hours after eating. If I don't I get an upset stomache. b (1861)âGreat Answerâ (1) Flag asâ¦ Â¶. My athletic trainer tells me to wait two hours after I eat before I go running (I run cross country) or do any other intense cardio workout.
Snap Fitness Membership Costs: As with most gym franchises, the prices are not fixed. They vary from club to club. It is not unusual to have a non-contract membership cost $23 per fortnight. But this can vary widely depending on local discounts. Additional fees and costs: There is a joining fee of $99.
1 Occupancy â The recommended size of a club is 3,000 to 4,500 square feet. 2  Snap Fitnessâ projection is based on a 3,000 square foot club with gross rent of $16.00 per square foot. 3  If your rent is higher or you choose to lease a larger space, your costs will be higher. The chart below shows the average number of members for the 920 Snap Fitness Clubs that operated for a full 24 months as of December 31, 2012, including 48 corporate and 872 franchised locations. 2  The average is based on the average members per month from January to December 2012.