Tundra. The tundra is a treeless polar desert found in the high latitudes in the polar regions, primarily in Alaska, Canada, Russia, Greenland, Iceland, and Scandinavia, as well as sub-Antarctic islands.
The muscles acting on the foot can be divided into two distinct groups; extrinsic and intrinsic muscles. 1  The extrinsic muscles arise from the anterior, posterior and lateral compartments of the leg.2  They are mainly responsible for actions such as eversion, inversion, plantarflexion and dorsiflexion of the foot. The extrinsic muscles arise from the anterior, posterior and lateral compartments of the leg. 2  They are mainly responsible for actions such as eversion, inversion, plantarflexion and dorsiflexion of the foot.
The plantaris is a delicate little muscle that crosses the space behind your knee. It doesnât do much by itself, but it helps invert your foot and point your toe. Itâs Trigger Point is behind the knee and down into the calf. Both pop and plant muscles can be aggravated by flat feet or from walking on a slanted surface.