Avoid fatty foods such as meat (especially red meat) and meat products such as sausages, burgers and ham and dressings such as mayonnaise, creamy sauces and salad cream. Avoid drinking full cream milk before playing a sport. These foods take a long time to digest and break down in the body.
Busser Job Description what do bussers do? Bussers, also referred to as dining room attendants or bartender helpers, help out the wait staff and bartenders at restaurants and other places that serve food. Bussers clean tables, taking plates, utensils and drinkware to the kitchen to be washed, make sure diners' water glasses are full, and reset tables for the next service. Bussers might help waiters and waitresses bring food out to a table, restock utensils, napkins and other dining room needs.
Street performance or busking is the act of performing in public places for gratuities. In many countries the rewards are generally in the form of money but other gratuities such as food, drink or gifts may be given. Street performance is practiced all over the world and dates back to antiquity. People engaging in this practice are called street performers or buskers. Performances are anything that people find entertaining. Performers may do acrobatics, animal tricks, balloon twisting, caricatur