Vegetables are a good source of fiber, which is essential to proper digestive health, if your dog tolerates them. Vegetables should be finely chopped or juiced for optimal digestion in dogs. Supplements can enhance this type of diet plan. Fish oil can reduce inflammation of the large intestine.
One is that Uncle Lou will finally get the hint by Friday afternoon that he's overstayed his welcome and will leave without swiping most of the leftovers. The other is that there's a natural chemical in turkey called tryptophan that makes you sleepy after the Thanksgiving meal.While the first myth stems from wishful thinking, the sleepy-turkey myth lingers around each year because it sounds so logical. Alas, it is only marginally true.here is a sleep connection, though. The body uses tryptophan in a multi-step process to make serotonin, a neurotransmitter in the brain that helps regulate sleep. Turkey does have tryptophan.
Turkey does have the makings of a natural sedative in iÂ­t, an amino acid called tryptophan. Tryptophan is an essential amino acid, meaning that the body can't manufacture it.The body has to get tryptophan and other essential amino acids from food.Tryptophan helps the body produce the B-vitamin niacin, which, Â­in turn, helps the body produce serotonin, a remarkable chemical that acts as a calming agent in the brain and plays a key role in sleep.he tryptophan in a Thanksgiving turkey has to vie with all the other amino acids that the body is trying to use. So only part of the tryptophan makes it to the brain to help produce serotonin. In the next section, we'll look at what may be the real reason why so many of us just want to take a nap on Thanksgiving.