Daily Natural Remedies Natural Lifestyle Tips. 10 Health Benefits of Cucumbers. 2. Cucumber is used in a good amount of skin products designed to soothe the body. This soothing effect goes far beyond being good for the skin, though. Cucumber can actually help soothe your insides when youâre experiencing pain. For instance, if youâre suffering from heartburn, the moisture and soothing nature of cucumber will help settle the pain and make it more bearable. Simply chop up the cucumber into small slices and consume or use it as part of a healthy vegetable smoothie and youâll find your insides settle down and feel far more relaxed.
There are 37 calories in a 1/2 cup of diced Pineapple. Calorie breakdown: 2% fat, 95% carbs, 3% protein.
Canned pineapple typically has more sugar in it because it is stored in juices to preserve its freshness and flavor. These juices often have additives and flavoring to assist in this process. The recommended serving size for canned pineapple is 1/2 cup, which contains 80 calories. A 1/2 cup serving of pineapple contains 17 g of sugar. Dried pineapple is a favorite snack item often eaten in lieu of chips or candy. It is also included as an ingredient in trail mix.