Low volume strength training of 5 repetitions or fewer will increase strength by increasing actin and myosin cross filaments thereby increasing muscle firmness or tone. The low volume of this training will inhibit the hypertrophy effect.
Curry leaves are the shiny, dark green, aromatic leaves of a tree from the citrus fruit family that release a deliciously nutty aroma when fried in hot oil. A staple of South Indian cooking, curry leaves are used in Indian and South East Asian cuisine in the same way as bay leaves are used in the West. staple of South Indian cooking, curry leaves are used in Indian and South East Asian cuisine in the same way as bay leaves are used in the West.
Curry leaves may be kept in the refrigerator for some time, but are better kept frozen; do not tear them from their stems before usage! The term curry is apÂ­plied inÂ­flatioÂ­nariÂ­ly to many dishes of Far Eastern oriÂ­gin. As shown above, in its true home South India it means a thin, spicy vegÂ­etable stew.