Bake the squash for 40-45 minutes. Bake it until it's tender. After 35 minutes, start poking it with a fork to check to see how tender it is. Then, remove the squash from the oven.
These authors make a valuable contribution to the understanding of knee arthrofibrosis, by going into the anatomy of the areas where the fibrous tissue of arthrofibrosis tends to cause problems: the suprapatellar pouch; medial and lateral gutters; anterior interval; lateral and medial retinaculum; intercondylar notch; posterior capsule
Osteonecrosis of the knee is most commonly seen in the femoral condyle, usually on the inner side of the knee (the medial femoral condyle). On occasion, osteonecrosis can occur on the outside of the knee (the lateral femoral condyle) or on top of the shin bone (the tibial joint surface), known as the tibial plateau.