Hey guys i am currently 15 years old and i plan to play D1 soccer. I am a sophmore whis is studying a year up and has taken 1 A.P. course. I currently hold a 3.4 and a 3.7 weighted. I play for one of the best teams in the country (Ranked top 100) out of 3,500 teams in my country.
Some herbal teas, including hibiscus tea, have a very high vitamin C content. Fruit herbal teas containing whole dried berries can contain vitamin C as well, although much less than fresh fruit.
In 2009, another trial studied hibiscusâs ability to support cholesterol maintenance, this time in people concerned with healthy blood sugar levels. Sixty subjects, mostly women, were given either one cup of hibiscus tea or black tea twice per day. After one month, hibiscus was able to help maintain total, LDL, and HDL cholesterol levels â as well as triglycerides â already within a healthy range.* Black tea, on the other hand, only impacted HDL levels.