The healthy sperm diet: From pomegranate to dark chocolate, we reveal the 10 foods that boost male fertility (and why it's time to ditch the coffee) 1  Nutritionist Isabella Obert says a good diet is essential for male fertility. 2  A handful of walnuts a day is associated with better quality sperm.
The Lego Ninjago Movie - Cast. 1  Dave Franco as Lloyd Garmadon, [6] the Green Ninja, Lord Garmadon and Misako's son, and Master Wu's nephew. 2  Justin Theroux as Lord Garmadon, [1] an evil warlord, the father of Lloyd, the husband of Misako and the brother of Master Wu. 3  Michael PeÃ±a as Kai, [6] the hotheaded, red Ninja of Fire and Nya's brother.
Cole is a major protagonist in LEGO Ninjago: Masters of Spinjitzu. He is the Elemental Master and Ninja of Earth, who was chosen to protect the Green Ninja along with three other allies. In the first season, Cole was recruited by Sensei Wu to train to become a ninja alongside Jay and Zane. The trio's first test was to attack Kai who would soon become the fourth ninja-much to their disagreement. Yet the four became close friends and fought together against the Serpentine and other adversaries.