A wrist splint is a brace that looks like a fingerless glove. It stabilizes your wrist in a straight and sometimes slightly bent-back position. Wearing a wrist splint minimizes pressure on the median nerve and allows you a period of relative rest from movements that make carpal tunnel syndrome worse. Think about these guidelines when you use a wrist splint:
Remove the item from the freezer, and lay it on a firm surface with the dome-shaped knob on the magnetic tag facing up. Stack the two magnets on top of one another, and hold them against the dome on the surface of the security tag. Use your hand to pull the pin underneath out, and remove the tag from your purchase.
Tag a shoe. 1  Tap the Menu icon in the upper left-hand corner of the home screen. 2  Tap Activity. 3  Tap the summary of the run you'd like to tag with a shoe. 4  Under your run map, tap one of the emoticons under Way to run it.