Hey guys i am currently 15 years old and i plan to play D1 soccer. I am a sophmore whis is studying a year up and has taken 1 A.P. course. I currently hold a 3.4 and a 3.7 weighted. I play for one of the best teams in the country (Ranked top 100) out of 3,500 teams in my country.
Some herbal teas, including hibiscus tea, have a very high vitamin C content. Fruit herbal teas containing whole dried berries can contain vitamin C as well, although much less than fresh fruit.
More studies are needed to confirm this. Some research suggests that hibiscus may be helpful in lowering cholesterol. One study focused on people with metabolic syndrome, which refers to a cluster of health risks including obesity, high blood sugar, and high blood pressure. It raises people's risk of heart disease and diabetes. In the study, hibiscus extract for people with metabolic syndrome was linked to: Lower blood sugar.