Experts say that you should drink at least eight glasses of water every day; a glass of water is about 8 ounces US or about .236 milliliters. That estimate assumes that your environment is normally cool, you are about 150 pounds or about 68 kilograms, and exercise in some form, about 20 minutes a day.
Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Millets are important crops in the semiarid tropics of Asia and Africa (especially in India, Nigeria, and Niger), with 97% of millet production in developing countries.The crop is favored due to its productivity and short growing season under dry, high-temperature conditions.illets are traditionally important grains used in brewing millet beer in some cultures, for instance by the Tao people of Orchid Island and in Taiwan. Various peoples in East Africa brew a drink from millet or sorghum known as ajono, a traditional brew of the Teso.
Millet is a warm season annual, similar to sorghum sudangrass, with no prussic acid. Dry matter production is approximately 20% less than sorghum sudangrass, with better digestibility and protein. Millet needs a soil temp of 65 degrees F or more before planting.