Explore our peanut butter spreads. 1  Creamy Peanut Butter. 2  Extra Crunchy Peanut Butter. 3  Natural Creamy Peanut Butter Spread Contains 90% Peanuts. 4  Natural Creamy Peanut Butter Spread and Honey Contains 80% Peanuts. 5  Natural Crunchy Peanut Butter Spread Contains 90% Peanuts. 6  Natural Crunchy Peanut Butter Spread and Honey Contains 80% Peanuts.
Many starches are bland when they are prepared without added fat, seasoning or sauces. For instance, plain pasta, rice, baked potatoes and bread are all considered to be bland foods. When an acidic sauce such as marinara is added to pasta, it becomes a trigger for acid reflux.
Sweets and Oily Foods. Snacks or desserts are generally okay to eat on a bland diet, provided you do so in moderation. For example, most cakes, cookies, gelatin desserts, puddings and hard candies are acceptable. However, chocolate and minty treats cause digestion issues.