An addressee is any of the immediate intended recipients of the speaker 's communication, as grammaticalized in second person morphemes.
Try These Six Super-Foods That Beat the Blues. 1. Vitamin B. Good old vitamin supplements like Vitamin B are among the best anxiety busters. Many of the B vitamins including B6 (Pyridoxine), B1 (Thiamine), and B3 (Niacinamide) are excellent vitamin supplements for anxiety. Known for their positive effects on the nervous system, vitamin supplements for anxiety stabilize the bodyâs lactate levels which are responsible for various anxiety attacks.
1 Clinical studies have supported the theory that anxiety is one of the symptoms that can occur in individuals with magnesium depletion. 2  Vitamin B6 In a study of individuals suffering from frequent anxiety attacks, patients were given vitamin B6 (125mg, 3 times daily) and tryptophan (2 grams daily).