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Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment. Find out your BMR with this handy calculator! Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment, in the post-absorptive state (meaning that the digestive system is inactive, which requires about twelve hours of fasting).
Â· Heat capacity is the amount of heat required to produce a temperature increase for a given amount of substance. Â· Heat energy balance in a resting person is a condition, where the heat production is equal to the heat loss. Thus the body temperature is constant and the heat storage is zero (thermal steady state). Usually, there is no internal heat energy flux between body core and shell.