As a result, different body fat percentages will be provided with the same health assessment for both genders. For women between age 20 and 40, 19% to 26% body fat is generally good to excellent. For women age 40+ to 60+, 23% to 30% is considered good to excellent. For men between age 20 and 40, 10% to 20% body fat is generally good to excellent. For men age 40+ to 60+, 19% to 23% is considered good to excellent.
When you find the right setting, stop. The preferred temperature for many is between 35Â°F and 38Â°F. TEMPERATURE DISPLAY: To change the temperature display from Fahrenheit to Celsius, simultaneously press and hold the FREEZER and REFRIGERATOR buttons for approximately 5 seconds.To convert back to Fahrenheit, repeat the procedure.EMPERATURE DISPLAY: To change the temperature display from Fahrenheit to Celsius, simultaneously press and hold the FREEZER and REFRIGERATOR buttons for approximately 5 seconds. To convert back to Fahrenheit, repeat the procedure.
Some refrigerator controls have a Snowflake and a line that narrows as it curves around the control. Moving the dial or control to the snowflake makes the unit COLDER. Clockwise is colder and counter Clockwise is warmer. At the coldest setting the temperature is approximately 34 degrees in FF and -5 degrees in FZ. At the middle setting the temperature is approximately 37 degrees in the FF and 0 degrees in the FZ.