Contrary to popular opinion, lactate or, as it is often called, lactic acid buildup is not responsible for the muscle soreness felt in the days following strenuous exercise.ontrary to popular opinion, lactate or, as it is often called, lactic acid buildup is not responsible for the muscle soreness felt in the days following strenuous exercise.
Mechanical Energy is the energy that an object has due to is motion or position, this can be either kinetic energy or potential energy. Non Mechanical Energy on the other hand is energy that does not fall into the category of energy from position or movement.
In physics, mechanical energy (E mech) is the energy associated with the motion and position of an object usually in some force field (e.g. gravitational field). Mechanical energy (and also the thermal energy) can be separated into two categories, transient and stored. Transient energy is energy in motion, that is, energy being transferred from one place to another. Stored energy is the energy contained within a substance or object. Transient mechanical energy is commonly referred to as work.