Back to TopCauses. Chediak-Higashi syndrome is passed down through families (inherited). It is an autosomal recessive disease. This means that both parents are carriers of a non-working copy of the gene, and each parent must pass their non-working gene to the child for them to show symptoms of the disease. Defects have been found in the CHS1 (also called LYST ) gene.
The post-event massage is typically given anywhere from 30 minutes up to 24 hours after competition or activity. When working with runners after a marathon, I will focus on post-event techniques even up to 48 hours after their race, because of the damage they are doing to their muscles.
Massage Improves Post-Workout Recovery. A 10-minute massage improves your rebound time after a training session. Next time you finish one of those âIâm going to be sore for daysâ endurance workouts, try a quick massage. Your friends may mock you as a lightweight, but you could be helping your muscles recover faster. In a recent study, researchers put 11 young, healthy men through a strenuous workoutâthe kind thatâs almost too hard to finish. To see the effects of massage on muscles, they took muscle biopsies of both legsâbefore and after exercise, and after 10 minutes of Swedish-style massage.