Commuting to UVA (7 replies) Latest news from Stanardsville, VA collected exclusively by city-data.com from local newspapers, TV, and radio stations. Ancestries: United States (17.2%), German (13.1%), Irish (12.2%), English (8.1%), Subsaharan African (6.7%), Polish (1.4%).
I know they contain cholesterol, but Iâm currently eating six a day while cutting.â. A: Whoa, there! Six eggs a day is far too many, no matter how you cut it. An egg has 187 mg of cholesterol, and the recommended limit is 300 mg per dayâor only 200 mg if you have diabetes or risk factors for heart disease.
If he had his way he'd eat 4 eggs a day. A: Eggs are a great source of high quality protein. They supply essential amino acidsâthe building blocks of protein needed from the diet (as they canât be made by the body).