Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fatâand not know it. When Elizabeth Chanatry was 16 years old, she was diagnosed with type 2 diabetes.
Flour is the powdery substance created when a dry grain is pulverized. This is referred to as the milling process. The most common varieties of flour are made from wheat although any grain can be made into flour, including rice, oats, corn or barley.
Gluten is a protein found in wheat flour, which is used to prepare most of the baked goods that you buy in the store and make at home, including bread, bagels, cookies, and cake. There are work-arounds that will work for you.