Contrary to popular opinion, lactate or, as it is often called, lactic acid buildup is not responsible for the muscle soreness felt in the days following strenuous exercise.ontrary to popular opinion, lactate or, as it is often called, lactic acid buildup is not responsible for the muscle soreness felt in the days following strenuous exercise.
Mechanical Energy is the energy that an object has due to is motion or position, this can be either kinetic energy or potential energy. Non Mechanical Energy on the other hand is energy that does not fall into the category of energy from position or movement.
Mechanical energy is the sum of kinetic and potential energy in an object that is used to do work. In other words, it is energy in an object due to its motion or position, or both.echanical energy is often confused with Kinetic and Potential Energy. We will try to make it very easy to understand and know the difference. Before that we need to understand the word âWorkâ . âWorkâ is done when a force acts on an object to cause it to move, change shape, displace, or do something physical.