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The Benefits of Digestive Enzymes: Key players in digestion and health. Digestive enzymes are chemicals that help break down the nutrients in food into smaller particles that the body can absorb and use for its many physiological functions.
Products in the digestive enzyme range can present a dizzying array of ingredients. Some contain only plant-based enzymes, which are aimed at vegetarians and vegans. These usually at least contain the health benefits of bromelain, an enzyme derived from the pineapple, and many more include papain enzyme from the papaya. In addition, some have complementary herbs and spices.