Daily Natural Remedies Natural Lifestyle Tips. 10 Health Benefits of Cucumbers. 2. Cucumber is used in a good amount of skin products designed to soothe the body. This soothing effect goes far beyond being good for the skin, though. Cucumber can actually help soothe your insides when youâre experiencing pain. For instance, if youâre suffering from heartburn, the moisture and soothing nature of cucumber will help settle the pain and make it more bearable. Simply chop up the cucumber into small slices and consume or use it as part of a healthy vegetable smoothie and youâll find your insides settle down and feel far more relaxed.
There are 37 calories in a 1/2 cup of diced Pineapple. Calorie breakdown: 2% fat, 95% carbs, 3% protein.
Most of the nutrients aren't greatly diminished between fresh and canned pineapple, except for vitamin C, which is reduced from 131 percent of the daily value to 32 percent in canned. One cup of fresh pineapple chunks equals around 165 grams, while the same amount of canned pineapple contains 246 grams. Pineapples provide three-quarters of the manganese needed for one day in a singleserving, letting loose powerful free radical scavenging through the super healthy enzyme superoxide dismutase.