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With Seasonique and LoSeasonique, You Only Have 4 Periods a Year: Because each pack of Seasonique and LoSeasonique lasts for 3 months, you will have fewer periods if you use these pills (it equals to about 4 periods a year). You should get your period during the last week of the pill pack. Research shows that taking a low-dose estrogen pills for the last 7 days of the pill pack helps to make your period lighter and shorter. During clinical trials, most women reported that their period only last about 3 days.
Thankfully, simply cutting down on exercise or gaining a couple pounds will get your BMI up a bit, and you'll get your period, she says. What you don't want to do is go without a period for more than a year (if you're not on birth control), which can put you at risk for bone loss and osteoporosis.