illicitly - in a manner disapproved or not allowed by custom; He acted illegitimately when he increased the rent fourfold. illegitimately. lawfully, legitimately, licitly - in a manner acceptable to common custom; you cannot do this legitimately!.
You should check your blood pressure at home at least once a day, three to five times a week. Two to three measurements a day would be ideal, but at least one, at different times of the day, is okay. The morning blood pressure may be different than the afternoon blood pressure, which may be different than the evening blood pressure.
Starting at age 20, the AHA recommends a blood pressure screening at your regular healthcare visit or once every 2 years, if your blood pressure is less than 120/80 mm Hg. People who have high blood pressure are encouraged to check their blood pressure at least three times a week, Bauman said.