Do squats. Squats are a great way to build lean muscle and tone your inner thighs. Keeping your feet shoulder width apart bend your knees to a 90 degree angle. Make sure you do this against a wall, and keep your shoulder blades and lower back pressed up against the wall.
For a week in September 1997, some of the surviving Viet Minh forces of Ho Chi Minh and veterans of the United States Office of Strategic Services (OSS), who collaborated in 1945 near the end of World War II, met for a second reunion in New York City.
The National Front for the Liberation of South Vietnam (NLF), was a communist army based in South Vietnam that fought against the governments of South Vietnam and the United States during the Vietnam War (1955-75). The group is better known as the Viet Cong (Viá»t Cá»ng) or V.C. , short for Vietnamese Communist..ccording to 'Re-thinking Camelot' (Noam Chomsky 1993) the NLF resistance was, in part, the result of terror inflicted upon them by the US backed and guided government of South Vietnam, carried out while the NLF were peacefully awaiting elections promised by the Geneva Accords of 1954.