Also, ditch the cheese and sour cream additions that can pack on the calories, too. A 1/4 cup portion of shredded cheese or a 1/4 cup portion of sour cream adds just over 100 calories each. Lighten your meal by opting for toppings like their peppers-and-onions mix, corn, or low-calorie salsas..
Type 2 diabetes and drinking water. Adopting good eating and drinking habits is important to manage diabetes. Drinking water is a healthy solution to reduce sugar impact in a diabetic diet. The number of types 2 diabetes cases will increase by 50% in 2015 as compared to 2005, according to the WHO.
1 doctor agreed: Very different: Diabetes mellitus is the typical diabetes that we are familiar with. It's caused by an Insulin problem (too little or just not working well (resistance)) causing elevation in blood sugar. Diabetes insipidus is a water problem characterized by lots of urination and high sodium level. It's caused by an ADH (vasopressin) (antidiuretic hormone) problem (too little or just not working well).