Importance of Niacin. Niacin is used by your body in a variety of ways. One main area is in the production of energy for your cells. Niacin helps your body convert the foods you eat into energy for your tissues and organs. Niacin is also used in digestion and nervous system function, and it keeps your skin healthy.
Cast. 1  Jeremy Sisto as Aaron Miller. 2  Kate Ashfield as Beth Miller. 3  Ryan Simpkins as Marley Miller. 4  Ty Simpkins as Max Miller. 5  Eric Michael Cole as Hangman. 6  Amy Smart as Melissa. 7  Ross Partridge.
The Sheepman was touted as a comedy by some of MGM's publicity people. It really isn't, but this western does have its lighthearted moments. Glenn Ford stars as a hard-bitten sheep farmer, running up against the opposition of cattle ranchers. Shirley MacLaine is a no-nonsense frontier girl who becomes the bone of contention between Ford and cattle baron . more