Fold 1/2 cup black beans, 1 tablespoon salsa, and 1 slice cheddar cheese in a small flour tortilla. Cook in a dry nonstick pan until the cheese is melted and tortilla is lightly browned. Then wrap it in foil and stick in a plastic baggie for easy transport.
The colon (large intestine) is a distal part of the gastrointestinal tract, extending from the cecum to the anal canal. It receives digested food from the small intestine, from which it absorbs water and ions to form faeces. Anatomically, the colon can be divided into four parts â ascending, transverse, descending and sigmoid. These sections form an arch, which encircles the small intestine.
Ileum is the part of the small intestine is observed in higher vertebrates including humans. The ileum is the distal part of the small intestine and is about two to four meters in length.Ileum plays a crucial part in the digestive system by aiding in the process of absorption of vitamin B12 and bile salts.The small intestine is divided into three divisions namely the duodenum, jejunum and ileum.The ileum connects the small intestine to the large intestine.leum plays a crucial part in the digestive system by aiding in the process of absorption of vitamin B12 and bile salts. The small intestine is divided into three divisions namely the duodenum, jejunum and ileum. The ileum connects the small intestine to the large intestine.