Grains and nuts. All foods made from processed wheat flour create an unhealthy mucus build up in the body. Breads, pastas and processed cereals, and nuts, seeds and legumes cause mucus. In fact, cooked grains are also known to cause mucus.
Fitchburg State University, also called Fitchburg State, is a four-year public institution of higher learning with a compact urban campus, in the city of Fitchburg, Massachusetts, United States.
Source: High school science sample: Collaborative Evaluation Led by Local Educators: A Practical, Print-and Web-Based Guide, by Ann Brackett with Nancy Hurley, Copyright Â© 2004. San Francisco: WestEd. Reproduced with permission. Downloaded from http://www.neirtec.org/evaluation/PDFs/PreparingtoCollect2e.pdf (last accessed December 16, 2008). Social studies sample: Fitchburg State Collegeâs Teaching American History (TAH) program, Classroom Curriculum Units: Lesson Plan Rubric.