If you or your spouse did not work at least 10 years in the U.S., you have to pay a monthly fee to have Part A. If you or your spouse worked less than 7.5 years in the U.S., you will have to pay a larger amount. Together, Part A and Part B are called original Medicare or traditional Medicare.
Itâs recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Donut Serving) Jelly Donut contains about 190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
The amount of sodium considered adequate to promote good health in adults is 1,500 mg per day.Health Canada recommends that adults do not exceed 2,300 mg of sodium per day.1 teaspoonful contains about 6 grams of salt. 6 grams of salt contains about 2400 mg of sodium.