The sales tax on memberships means at least $10 million a year to the state. ``It's an unfair tax on exercising,'' Metz said. ``If you exercise at a private health club, you have to pay the tax. If you exercise at the YMCA or hospital health club,'' you don't.
Vitamin E. A deficiency of this vitamin can lead to leg cramps that occur while you are standing or walking. Vitamin E improves circulation. It also acts as an antioxidant, preventing the oxidation of lipids, as well as LDL cholesterol, which helps to keep the circulatory system healthy.
Please note that these remedies are for instantaneous relief. While they may reduce symptoms, they cannot stop the problem all together. Leg cramps can be indicative of a serious vitamin deficiency. Consulting a doctor will help to get a more accurate picture of the bodyâs needs and requirements.