Folate, a vitamin found in corn, is an especially important nutrient for pregnant mothers. Adequate intake reduces the risk of delivering a baby with neural tube defects. For everyone else, this nutrient is important for helping make hemoglobin in red blood cells and controlling homocysteine levels.
His nick name is Feroze Malik or VJ Feroze. He was born on 11th July 1990. He was born and brought up at the place of Quetta. His religion is Islam and presently he is residing in Karachi.
Zain Zayn Javadd Malik (born January 12, 1993), is a former member of One Direction. He left the band on March 25, 2015, to pursue a solo music career.e was born to British-Pakistani father Yaser Malik and English mother Patricia. He has one older sister, Doniya, and two younger sisters, Waliyha and Safaa. He and his family are Muslim. Zayn grew up in East Bowling, located south of the Bradford city centre.