Attend field days and open houses on dairy farms in your area and other parts of the state or country. When visiting other farms find out what has worked well on those farms and what has not worked, but keep in mind that just because something worked on one farm does not mean it will work for you on your farm.
Updated February 20, 2016. A compression sleeve is a stretchy elasticized garment that is custom-fitted to your arm, and helps with pain and swelling caused by arm lymphedema. Sometimes a compression sleeve is referred to as a compression garment, compression arm sleeve, lymphedema sleeve or a pressure sleeve. A compression sleeve may be worn during exercise, when traveling by air, or when you need help managing lymphedema. During breast cancer surgery, some of your lymph nodes may be removed and tested in a procedure called axillary lymph node dissection.
Compression shirts are skin tight and form shaping garments. They are made from elasticized materials, such as spandex, in combination with other kinds of synthetic and natural fabrics. These results to a comfortable, durable, and tight fit apparel. You can readily find and buy one online. See this search for compression shirts. There are two types of compression shirts. The common type is used as sportswear. If you are an athlete or sports enthusiast, wearing one will help draw sweat away from your body and in turn help you keep cool and dry.