COSSATOT FALLS [COSF]: Primitive camp site with river access, clean water and small swimming holes among rocks and cliff to jump from. LAT, LON : lat=34.31244, lon=-94.22572(source: DeLorme) (accuracy:approximate) LINK TO GOOGLE MAP.
instep noun [C]. âº the âcurved âupper âpart of the âfoot between the âtoes and the âheel, or the âpart of a âshoe or âsock that âfits around this. (Definition of instep from the Cambridge Advanced Learnerâs Dictionary & Thesaurus Â© Cambridge University Press). See all translations.
Bunions. A bunion is a âbumpâ on the joint at the base of the big toe âthe metatarsophalangeal (MTP) jointâthat forms when the bone or tissue at the big toe joint moves out of place. The toe is forced to bend toward the others, causing an often painful lump of bone on the foot. Because this joint carries a lot of the body's weight while walking, bunions can cause extreme pain if left untreated. The MTP joint itself may become stiff and sore, making even the wearing of shoes difficult or impossible.