Explaining the types of fat, what they do, what foods theyâre in, and whether they should be avoided. Learn more about types of fat here. Explaining the types of fat, what they do, what foods theyâre in, and whether they should be avoided.
For raw leafy vegetables, 2 cups of endive contains 3 grams of carbohydrates and 3 grams of fiber, while 2 cups of raw leaf lettuce has 3 grams of carbohydrates with 1 gram of fiber. There are 5 grams of carbohydrates and 1.5 grams of fiber in one medium raw tomato.
The highest amount of carbs from the 1 raw items is in Fennel, bulb, raw where the content is 7.3 g per 100g. Average Content for fennel The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of fennel, based on the list below of 2 different items under the general description of fennel, is 29.80 g of carbs.