Doctors say we are focusing too much on weight, but thin people can sometimes carry the most dangerous kind of fatâand not know it. When Elizabeth Chanatry was 16 years old, she was diagnosed with type 2 diabetes.
Flour is the powdery substance created when a dry grain is pulverized. This is referred to as the milling process. The most common varieties of flour are made from wheat although any grain can be made into flour, including rice, oats, corn or barley.
Bread flour is a high protein flour that is intended to be used in yeast breads and designed to give you a better result in those breads than you would get with another type of flour. The high protein content means that the flour has more gluten in it.