When using grape seed flour, it is best to substitute a small amount into your recipe. Since it is a gluten free flour, grape seed flour will often create a slightly denser product if used in large quantities. It will add a bit of a whole grain texture to a bread or baked good, as well as quite a bit of color.
Start with Step 1 (21 mg), wearing one 21 mg patch daily for 4 weeks before moving on to Step 2. Next, wear Step 2 (14 mg) for an additional 2 weeks before moving on to Step 3. Finish by wearing Step 3 (7 mg) for 2 weeks.
Best Answer: Actually you can put the patch on right after you put your last cigarette. Generally it takes a little bit for the nicotine from the patch to give you the full benefit anyway. The suggestion is not to smoke while wearing the patch and wait at least 2 hours if your going to take it off to smoke.You surely can talk to a Pharmacist but pretty sure you'll hear the same thing. The mg that you use is based on how much you smoked a day. A pack/day generally says use 21mg.enerally it takes a little bit for the nicotine from the patch to give you the full benefit anyway. The suggestion is not to smoke while wearing the patch and wait at least 2 hours if your going to take it off to smoke. You surely can talk to a Pharmacist but pretty sure you'll hear the same thing.