If you or your spouse did not work at least 10 years in the U.S., you have to pay a monthly fee to have Part A. If you or your spouse worked less than 7.5 years in the U.S., you will have to pay a larger amount. Together, Part A and Part B are called original Medicare or traditional Medicare.
Itâs recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Donut Serving) Jelly Donut contains about 190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
You know youâre in for a treat when you order from either chain, but when it comes to nutrition, Krispy Kreme seems to be the lesser of two evils. Although its famous glaze contains cornstarch, which is linked to weight gain and high blood pressure, there are only 190 calories in one glazed donut compared to the 260 found at Dunkinâ. Krispy Kremeâs donuts also contain less sugar, less fat, and 245 milligrams less sodium. As if that isnât enough, a dozen runs two dollars cheaper here and is made fresh at most locations. Although that used to be the case at Dunkinâ, now the supply arrives every morning on a truck.