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The Benefits of Digestive Enzymes: Key players in digestion and health. Digestive enzymes are chemicals that help break down the nutrients in food into smaller particles that the body can absorb and use for its many physiological functions.
Digestive enzyme supplements A digestive enzyme is a complex protein made by your body to help break down food into smaller molecules so they can be absorbed into your body. Most digestive enzymes are made by your pancreas, though a few are made by your mouth, stomach, and small intestine. Examples of digestive enzymes include: