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The Benefits of Digestive Enzymes: Key players in digestion and health. Digestive enzymes are chemicals that help break down the nutrients in food into smaller particles that the body can absorb and use for its many physiological functions.
The intolerances are sometimes due to a lack of digestive enzymes necessary to digest the food properly. Digestive enzyme supplements can help you absorb certain foods more efficiently, which can help eliminate stomach bloating and some other gastrointestinal issues.