How to charge a battery. An average car battery has a capacity of around 48 amp hours which means that, fully charged, it delivers 1 amp for 48 hours, 2 amps for 24 hours, 8 amps for 6 hours and so on.
This occurs when one of the soft, gel-filled discs between the vertebrae of the spine bulges or ruptures, compressing and/or irritating the sciatic nerve. Another common cause of sciatica is muscle spasm that compresses the sciatic nerve as it travels through the muscles.
Yes: Spinal stenosis is narrowing of the spinal canal that results in pressure on the nerves within the spine and nerve pain or sciatica in the legs. Stretching and strengthening can help in many instances and definitely won't hurt.