This change is shown on the plot. 1  0.1 M strong monoprotic acid titrated with 0.1 M strong monoprotic base in the presence of the methyl red indicator. Note that while only color change area is marked on the plot, solution is red for lower pH and orange for higher pH.
3. Black Tea. Another anti-inflammatory tea is black tea. The ingredient quercetin present in black tea is a bioflavonoid with anti-inflammatory properties. According to research, quercetin helps to relieve the inflammation of rheumatoid arthritis and prevents damage to the joints.
Drinking a cup or two of Chai or other cloves and ginger tea daily could add years to life or reduce injury. Rosemary tumeric, cloves, and ginger are all spices available in tea, are all known cancer fighters, and can reduce inflammation based health issues that can accumulate in life.