This change is shown on the plot. 1  0.1 M strong monoprotic acid titrated with 0.1 M strong monoprotic base in the presence of the methyl red indicator. Note that while only color change area is marked on the plot, solution is red for lower pH and orange for higher pH.
1. Ginger Tea. Ginger tea has anti-inflammatory properties due to the presence of phytochemicals; therefore, it helps in relieving arthritic pain. Ginger root is easily available in any grocery store. How to take: It is easy to prepare â simply make it into slices and steep in boiling water.
Turmeric â An effective anti-inflammatory herb. Dosage: 400 mg three times daily; take on an empty stomach and combine with 1,000 mg of bromelain. White Willow Bark â Natural anti-inflammatory and pain-relieving effects. White Willow bark has anti-inflammatory and pain-relieving effects.