Suggested Reading on Chronic Pain by Our Doctors. Pinched Nerve A pinched nerve causes pain, numbness, or tingling in the affected area due to pressure on a nerve. Knee Pain Acute injuries, medical conditions, and chronic use conditions are causes of knee pain. Arthritis Arthritis is inflammation of one or more joints.
Stew is a meat and vegetables held together by a gravy consisting of broken down collogens from the meat. Soup is a water- or dairy-based dish that uses other thickeners (or none at all).
Soup is a very filling food for several reasons. The broth gives it a high water content which hydrates you and fills you up. Soups are usually packed with vegetables, great for keeping you full longer because of their fiber content.