Tools to Win Battles. As our nation's force in readiness, Marines use equipment most conducive to responding at a moment's notice. Only carrying what's needed to accomplish each mission, Marines ensure that the majority of their equipment can be loaded and transported aboard Marine Expeditionary Units.
When planning meals, the ADA recommends women with gestational diabetes limit fat intake to 30 percent or less of daily calories. A healthy breakfast for women with gestational diabetes might begin with whole grain toast with sugar-free jelly, a teaspoon of butter or margarine, one egg and a side of fresh fruit.
Then it's probably healthy for you to eat, whether or not you have diabetes. Examples include: Whole grain toast with peanut butter and banana, glass of milk. Fruit and greek yogurt smoothie. Oatmeal with raisins and walnuts. Scrambled egg with green pepper and onion, wrapped in a tortilla.