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Contrary to popular opinion, cacao is a poor source of caffeine. A typical sample of cacao nibs or cacao beans will yield anywhere from zero caffeine to 1,000 parts per million of caffeine (less than 1/20th of the caffeine present in coffee).
And thatâs the reason why it also skyrockets nitric oxide production and relaxes the inner lining of arteries (study, study, study). Raw cacao actually contains the same nitric oxide boosting active compound as Pycnogenol and grape seed extract do (protocyanidin), along with many other NO boosting antioxidants.