In the 1960s, men tended to retire after age 65, but over the next several decades, early retirement became more common, with average retirement age dipping below 62 by the mid-1990s. In the past 20 years, though, that downtrend reversed itself, and average retirement ages have sharply increased.reams of early retirement aren't as common as you might think. Image source: Pixabay Retirement is an important milestone in everyone's life, and most people plan for years in anticipation of the day on which they leave their jobs for the last time.
If diet does have an effect on fibromyalgia, this may vary from person to person. The food triggers may be gluten, refined foods, dairy products, or nuts â and again, this varies. Thatâs why you need to identify the foods that may make your symptoms get worse. How does daily food journal go?
Stiffness. Fibromyalgia can make you feel stiff. The stiffness may be most severe when you have been in the same position for a long period of time â for example, when you first wake up in the morning. It can also cause your muscles to spasm, which is when they contract (squeeze) tightly and painfully.n some cases, having the condition can lead to depression. This is because fibromyalgia can be difficult to deal with, and low levels of certain hormones associated with the condition can make you prone to developing depression. Depression can cause many symptoms, including: 1  constantly feeling low.