If you or your spouse did not work at least 10 years in the U.S., you have to pay a monthly fee to have Part A. If you or your spouse worked less than 7.5 years in the U.S., you will have to pay a larger amount. Together, Part A and Part B are called original Medicare or traditional Medicare.
Itâs recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Donut Serving) Jelly Donut contains about 190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
varying levels as part of your daily diet, sodium can add up quickly. BREAKFAST. Bowl of cereal with skim milk Cup of soup and a turkey sandwich Slice of pizza and salad with light dressing. LUNCH DINNER TOTAL SODIUM. 3,160 mg sodium. 250 mg sodium 2,200 mg sodium 710 mg sodium Sodium Can Add Up Quickly. The first thing to know is that the salt you use at the dinner table is . not. the biggest sodium contributor in the American diet. In fact, the majority of the sodium Americans consumeâmore than 70%âis found in . processed food and restaurant meals.