Sections. By Mark Flood, D.O. Annular tear symptoms can arise when the annulus fibrosus (the tough exterior) of an intervertebral disc rips. The outer layers of the annulus fibrosus near the vertebral endplates are replete with nerve fibers that are very sensitive to pain.ections. By Mark Flood, D.O. Annular tear symptoms can arise when the annulus fibrosus (the tough exterior) of an intervertebral disc rips. The outer layers of the annulus fibrosus near the vertebral endplates are replete with nerve fibers that are very sensitive to pain.
Those of us who are deficient and start on a vitamin D supplement usually take five to six weeks to reach the recommended level of vitamin D. If you're in doubt, it's always best to have a chat with your GP who might arrange a blood test. The B vitamins and vitamin C are all water soluble.
I take 10,000 per day and use a liquid form as I do vitamins. The vitamins are absorbed faster into the bloodstream as it bypasses the gut for absorption. I've just begun the vitamin D regimen and am hoping I see results in about 4 months. I had no idea how critical this vitamin is to our bodies.