The healthy sperm diet: From pomegranate to dark chocolate, we reveal the 10 foods that boost male fertility (and why it's time to ditch the coffee) 1  Nutritionist Isabella Obert says a good diet is essential for male fertility. 2  A handful of walnuts a day is associated with better quality sperm.
The Lego Ninjago Movie - Cast. 1  Dave Franco as Lloyd Garmadon, [6] the Green Ninja, Lord Garmadon and Misako's son, and Master Wu's nephew. 2  Justin Theroux as Lord Garmadon, [1] an evil warlord, the father of Lloyd, the husband of Misako and the brother of Master Wu. 3  Michael PeÃ±a as Kai, [6] the hotheaded, red Ninja of Fire and Nya's brother.
Ninjago was introduced in late 2010/early 2011 with a wave of Lego sets and two pilot episodes (later split into four). The plot of the pilot episodes centered on four ninjas: Kai, Master of Fire; Jay, Master of Lightning; Cole, Master of Earth; and Zane, Master of Ice.