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1. Stay Skinny and in Shape Using Balsamic Vinegar. Balsamic vinegar can help you lose weight! It contains a very low amount of calories and is rich in acetic acid, an ingredient extremely useful in weight loss programs. It has a full, aromatic and sweet flavor and can be used to season salads and other dishes, as well as to make sauces and marinades. One tablespoon of balsamic vinegar contains only 43 calories, which makes of it an excellent low-calorie aid and a perfect substitute for high-fat dressings.
I may even try substitute sherry vinegar for balsamic vinegar on my caprise salad recipe. One of the best ways to use sherry vinegar is to add a little acidity to a dish you are preparing that might need it. It wonât overpower the food like some vinegars can but a few drops can make a dish pop with flavor.