Understanding REACH. REACH is a regulation of the European Union, adopted to improve the protection of human health and the environment from the risks that can be posed by chemicals, while enhancing the competitiveness of the EU chemicals industry.
According to the nutrition information resource MyFitnessPal, one cup of ham bean soup provides 200 calories. If you base your diet on the suggested daily intake of 2,000 calories, then 1 cup of this soup contains 10 percent of your daily calories.
A cup of black beans adds 227 calories to your soup, while a cup of navy beans adds 225 calories. Red beans add about 225 calories per cup, and pinto beans add 245 calories per cup. White beans add the most calories with 299 per cup. Opt for green or yellow snap beans, and you'll cut the calorie count to 44 per cup.