When using grape seed flour, it is best to substitute a small amount into your recipe. Since it is a gluten free flour, grape seed flour will often create a slightly denser product if used in large quantities. It will add a bit of a whole grain texture to a bread or baked good, as well as quite a bit of color.
Start with Step 1 (21 mg), wearing one 21 mg patch daily for 4 weeks before moving on to Step 2. Next, wear Step 2 (14 mg) for an additional 2 weeks before moving on to Step 3. Finish by wearing Step 3 (7 mg) for 2 weeks.
1 Peel off the backing from the nicotine patch and place the patch on your skin. 2  Hold the patch for 10 seconds to make sure it sticks. 3  Change the patch at the same time every day. 4  Change where you place the patch to lower the risk of skin irritation. Change the patch at the same time every day. 2  Change where you place the patch to lower the risk of skin irritation. 3  Throw out the used patch by folding the sticky side together and placing it in its original wrapper. 4  Wash your hands after putting on or taking off the patch.