When using grape seed flour, it is best to substitute a small amount into your recipe. Since it is a gluten free flour, grape seed flour will often create a slightly denser product if used in large quantities. It will add a bit of a whole grain texture to a bread or baked good, as well as quite a bit of color.
Start with Step 1 (21 mg), wearing one 21 mg patch daily for 4 weeks before moving on to Step 2. Next, wear Step 2 (14 mg) for an additional 2 weeks before moving on to Step 3. Finish by wearing Step 3 (7 mg) for 2 weeks.
Nicotine lozenges are used as follows: Weeks 1 - 6: Use one lozenge every 1 to 2 hours. Weeks 7 - 9: Use one lozenge every 2 - 4 hours. Weeks 10 - 12: Use one lozenge every 4 - 8 hours. Do not use more than 5 lozenges in 6 hours or 20 lozenges in a 24 hour period. Quit using nicotine lozenges at the end of 12 weeks.