Ovulation. On average, your ovaries will release an egg (ovulation), into your fallopian tubes, 14 days before your period is due. Your egg will survive 12 to 24 hours after ovulation, and then will start to disintegrate, making conception impossible.mplantation bleeding does not occur with every woman. Usually only about 30% of women will experience implantation bleeding. You will usually see implantation bleeding 4 to 7 days before your period is due if you are one of the 30%.
The amount of protein in an egg varies by the size of the egg. One small egg contains 4.8 grams of protein. There are 5.5 grams in a medium egg; 6.3 grams in a large; and a jumbo egg contains 7.9 grams.Because eggs are relatively inexpensive, they are an affordable source of protein in the diet.They are also a convenient alternative to meat due to their low cost and quick cooking time.n egg is made up of two distinct parts: the white and the yolk. Both contain protein, but more than 50 percent of the protein is located in the white. One large egg white contains 3.6 grams of high quality protein and no fat.
The yolk of one large egg (56.7 g total, 17.6 g yolk) contains around 2.8 g protein, 191 mg cholesterol, 0.63 g carbohydrates, and 4.66 g total fat. All of the fat-soluble vitamins (A, D, E, and K) are found in the egg yolk. Egg yolk is one of the few foods naturally containing vitamin D.