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The 52 calories in one serving of corn tortilla are equivalent to the calories burned while: 1  Running (6 mph) for 4 minutes. 2  Stationary rowing for 9 minutes. 3  Chopping wood for 6 minutes.  Sleeping for 45 minutes.
A single, six-inch diameter, flour tortilla carries 150 calories. A wheat tortilla has only 53 calories. A white flour tortilla gets 29 of its calories from fat. That's 3.3 grams of fat per serving. Of these, 0.8 grams are unhealthy saturated fats. The remaining fats are heart-healthy polyunsaturated and monounsaturated fats. Just five calories in a wheat tortilla come from fats, a total of 0.6 grams. A wheat tortilla's fats consist of 0.1 grams of saturated fats and 0.5 grams of unsaturated fats. Nearly all of the carbohydrates in either kind of tortilla are complex carbohydrates, as opposed to dietary fiber or sugar.