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These 10 facts about space will blow your mind. A number of desserts and sweets are not complete without a final dusting of confectioner 's sugar, also known as powdered sugar or icing sugar. It is actually granulated sugar that has been mechanically ground into a very fine powder. This powdered form of sugar is commonly used to make cake frostings, sugar glazes, dessert sauces, and decorative icings.
Any snack that only contains carbs. When you eat crackers, dry cereal, bread, or rice cakes alone, your body converts the carbs to simple sugars and sends it directly into your blood stream. In response to the sugar rush, your body produces extra insulin, which helps your body absorb the sugar ASAP.