What Did The Navajo Indians Eat. Another aspect to Navajo culture that is well worth studying concerns the sorts of foods the Navajo people ate hundreds of years ago and continue to eat to this day. The foods that make up the traditional Navajo diet are still widely prepared and served within the tribe and elsewhere.
Typical adverse effects of malnutrition include: 1  reduced muscle and tissue mass, 2  decreased mobility and stamina as a result of muscle wasting, 3  breathing difficulties, and an increased risk of chest infection and respiratory failure,  wounds take longer to heal and illnesses take longer to recover from,
Although malnutrition can affect anyone, it most often affects older people over the age of 65, as well as people who become socially isolated due to poor mobility, who have poor physical health, or who have a mental health condition such as dementia or schizophrenia.