nuclear cataract. one involving the nucleus of the lens; the common form of congenital cataracts. nuclear Y cataract. a form of congenital cataract in which small opacities outline the Y suture of the nucleus.
What Is Orangetheory Fitness? Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRXÂ® bands and free weights to tone your body and gain energy. Copyright Â© 2015 Orangetheory Fitness.
We're getting people in that EPOC state, and we're completely changing the workout every day. And the fact we're in the group setting, it adds a ton of motivation.. Matt Fitzgerald, a trainer, coach, and author of more than a dozen books on fitness, says Orangetheory looks great on paper.