Home Â» Local Â» Weather Report Greenville, Kentucky Weather Report Â· Interactive Map Â· Extended Forecast Â· Hourly Forecast Â· Past Observations Â· Historic Averages
Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
Last, but most definitely not least, water is one of the best natural laxative sources for relieving constipation ! Every day, drink 8 glasses of purified or distilled water. Water is vital to your body, makes up approximately 80 percent of your body weight, and helps moisten the intestines, regulating bowel flow.