People with vitiligo are also at higher risk of developing other autoimmune diseases like autoimmune thyroid disease, type 1 diabetes, rheumatoid arthritis, and lupus. Melanoma is the most deadly form of skin cancer.
5. Microwave popcorn. The artificial butter flavoring in most popcorn has been linked to serious inflammation. Daniluk says itâs hard on both the lungs and liver, and her concern is that if we know the fumes from the steaming bag contain a lung irritant, imagine what it does to your digestive system.
Popcorn that is cooked in hydrogenated oils, drenched in butter or coconut oil, and over salted is not healthy. If you cook popcorn in canola or olive oil or air pop it, you will be eating a high fiber snack. Season popcorn with a drizzle of olive oil, Parmesan cheese, and garlic powder for a delicious healthy snack. Popcorn is a carbohydrate so limit the amount to a reasonable serving.