nuclear cataract. one involving the nucleus of the lens; the common form of congenital cataracts. nuclear Y cataract. a form of congenital cataract in which small opacities outline the Y suture of the nucleus.
What Is Orangetheory Fitness? Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRXÂ® bands and free weights to tone your body and gain energy. Copyright Â© 2015 Orangetheory Fitness.
Tips for your first Orangetheory Fitness workout. 1  Donât be scared! Itâs truly a workout for everyone! 2  Please arrive at least 15 minutes early, so an OTF team member can help you get your heart-rate monitor strapped on properly and show you how to use the rower and the treadmill in the studio.