Mafic is an adjective describing a silicate mineral or rock that is rich in magnesium and iron, and is thus a portmanteau of magnesium and ferric. Most mafic minerals are dark in color, and common rock-forming mafic minerals include olivine, pyroxene, amphibole, and biotite. Common mafic rocks include basalt, dolerite and gabbro.
Avoid alcohol, cigarettes and sugary, fried or fatty food â they have been shown to depress immune system activity and reduce levels of vital vitamins and minerals. Instead of coffee, drink green tea. Itâs rich in the antioxidants and catechins which can prevent bacterial and viral infection.
* Colloidal silver helps kill the H. pylori bacteria and helps heal injured stomach tissues. * Raw honey soothes and reduces inflammation of the lining of the stomach and is good for healing as well. * Garlic's antibacterial properties include fighting H. pylori. Take two small crushed cloves a day. * Plums and other red and purple colored foods such as berries inhibit the growth of H. pylori.