If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
Sage is a traditional choice for burning and smudging for the Native Americans because of all of the herbs, it is one of the best for cleansing. Medicine People used this herb on people who were ill, to bring them back from the negative place where their body and soul laid.oday, sage is often used in smudging ceremonies for those who are seeking balance and pure thought, spirit and body. An updated smudging ceremony can be performed by nearly anyone who wishes to relieve their worries, open their mind, clear negative thoughts and feelings, harmonize the body and de-stress the spirit.