Ryan Campbell says, It's the best total body spin class you can take for your core, for your legs, and for upper body.. What sets Flywheel apart from other cycling classes is the music, services like free water, shoes and towels, and the sense of community.
tam'-uz, tam'-mooz (tammuz; Thammouz): (1) The name of a Phoenician deity, the Adonis of the Greeks. He was originally a Sumerian or Babylonian sun-god, called Dumuzu, the husband of Ishtar, who corresponds to Aphrodite of the Greeks.
The fast of the 17th of Tammuz (Shivah Asar B'Tammuz) marks the beginning of the Three Weeks of Sorrow, a 21 day period of national mourning which is completed on Tishah B'Av. The Mishnah further associates the 17th of Tammuz as the Fast of the Fourth Month, mentioned by the prophet Zechariah (Zech. 8:19).