If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
Leaves are commonly used to flavor soups, stews, meats and vegetables; some people steep dried sage leaves to make an herbal tea. Sage and onion make a good combination and are traditionally used together in stuffing for pork, turkey, or duck. Sage can overwhelm other seasonings, so handle it with care.