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Re: Drinking warm water for constipation, general bowle movements??? caffeine will do that but I have read in an ostomy guide pamphlet about the bowel stimulation that a cup of warm water may have. Frankly a cup of tea is more appealing and is still warm water. I would warm up a glass of cold water and not drink the warm water supply in the house. The above poster is correct in that warm water contains more dissolved minerals than cold water including lead from the solder used to connect copper pipes.
Regularly Sip On Water. Aside from hydrating you, drinking H20 throughout the day can prevent constipation, says Keri Gans, R.D. and author of The Small Change Diet. People often feel bloated when they're constipated, and water keeps things moving, she explains.