What Anthropologists and Archeologists Do. Anthropologists and archeologists study the origin, development, and behavior of humans. They examine the cultures, languages, archeological remains, and physical characteristics of people in various parts of the world.
The types of potentially helpful dietary fat are mostly unsaturated: Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. Studies show that eating foods rich in monounsaturated fatty acids improves blood cholesterol levels, which can decrease your risk of heart disease.
While dietary cholesterol raises blood cholesterol levels at least a little in most people, this effect depends on genetics, insulin levels, body weight and other dietary and metabolic factors. Itâs estimated that only about 15 to 25 percent of people have a significant response to cholesterol in food.