Description. The Lake Superior agate differs from other agates found around the world in its rich red, orange, and yellow coloring. This color scheme is caused by the oxidation of iron. Iron leached from rocks provided the pigment that gives the gemstone its beautiful array of color.
Calories In Herb Baked Catfish Calories: 198, Fat: 11g, Carbs: 6g, Protein: 19g, Fiber: 0g. Calories In Cajun Baked Catfish (allrecipes) Calories: 285, Fat: 19g, Carbs: 1g, Protein: 27g, Fiber: 1g. Calories In Baked Catfish Calories: 128, Fat: 5g, Carbs: 3g, Protein: 19g, Fiber: 0g. Calories In Oven Baked Catfish Calories: 287, Fat: 12g, Carbs: 17g, Protein: 27g, Fiber: 0g. Calories In simply baked catfish Calories: 485, Fat: 19g, Carbs: 54g, Protein: 32g, Fiber: 6g.
Fried battered catfish tastes delicious. Each fillet of fried battered catfish contains a total of 182 calories. Out of these 182 calories 64% of the calories are obtained from fat, 25% of the calories come from proteins and the remaining 11% calories come from carbohydrates.