To calculate the standard deviation of those numbers: 1  1. 2  Work out the Mean (the simple average of the numbers). 3  2. Then for each number: subtract the Mean and square the result. 4  3. Then work out the mean of those squared differences.
General Practice. In brief: Blood sugar and food. The carb in the popcorn will be start to be absorbed into your blood stream within 30 min, but if your insulin response is good, your blood sugar may not go up at all. If you have type 1 diabetes, it would depend on how much insulin you take. In brief: Blood sugar and food.
While people with diabetes should try to avoid the highly salted and buttery versions, popcorn can still be safely incorporated into the diabetic diet. In its unprocessed form, popcorn is considered a significant source of whole-grain fiber. In addition, one serving of popcorn has a very low glycemic load compared to traditional snack foods, so as long as it is consumed in moderation, popcorn makes a healthy addition to the diabetic diet.