1 Foods that are high in potassium include most fresh fruits and vegetables. 2  Some specific examples include: 3  Oranges and orange juice. 4  Leafy green vegetables, such as spinach and greens (collard and kale). 5  Potatoes. 6  Avoid caffeine and alcohol, as these can cause you to have electrolyte disturbances.
Stamp.com charged me $10.97 in postage were as ebay charges me 8.30 for the same package. Stamps.com cost for postage is not only higher then Ebay but stamps.com also charges for the postage sheets compounded with a monthly subscription.
How Much Does A Postage Stamp Cost For 2016. Effective April 10, 2016, the price of a first class (1) ounce letter sent through the United States Post Office dropped to $0.47 from $0.49 for letters mailed within the United States. The fee will continue to apply and extend for some indeterminate period of time.