Janice Unruh Davidson, PhD, RN-BC, FNP-BC, NEA-BC, CNE, FAANP, a graduate professor at Chamberlain College of Nursing, is to be inducted as a fellow into the National League for Nursing's (NLN) Academy of Nursing Education on Sept.
1 If you scrub too roughly, you'll deplete your skin's natural oils, and you'll irritate your acne. 2  Always scrub your chest gently to get rid of dead skin cells. 3  Take a shower every day. 4  If you don't clean your skin, you invite sebum and bacteria to collect on its surface, causing acne. Soaps containing these ingredients serve as shedding agents, which will help to curb acne. 2  If you scrub too roughly, you'll deplete your skin's natural oils, and you'll irritate your acne. 3  Always scrub your chest gently to get rid of dead skin cells.
And because apple cider vinegar can help eliminate dead skin cells, it may even help fade away acne scars. Mix apple cider vinegar with honey; then, using a cotton ball, apply to the skin or affected area. Leave it on for about 10 minutes, and then rinse. You can do this two to three times a day.