Or you can try one thatâs been developed by arthritis experts. Examples include the Fit and Strong! program from the University of Illinois at Chicago, or one of several programs developed by the Arthritis Foundation: its Exercise Program, Walk with Ease program, or Aquatics program.
Beta-oxidation is a metabolic process whereby fatty acids are broken down into acetyl-CoA. There are four reactions in the process, and these reactions repeat until the entire fatty acid chain has been converted into individual acetyl-CoA molecules.
When you need energy (as in cases of severe starvation, intense exercise, or stress), your body sends fatty acids to be broken down for energy. Beta-oxidation is the process by which fatty acids, specifically saturated fatty acids, are broken down for use in energy production.