If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
Sage tea may help reduce anxiety and improve your mood, according to a study published in the April 2006 issue of the journal Neuropsychopharmacology.. In the study, healthy young adult volunteers took 300 or 600 milligrams of dried sage leaf before and after performing a stress-simulation test involving multitasking.