Strong Pecs, Shoulders and Arms. When you perform the decline bench press exercise, either with a barbell or two dumbbells, you target your pectoralis major's sternal heads. These muscles are more commonly known as your chest, or lower pecs, and assist in many upper-body movements.
âLeBron can get off a 40 mile an hour dart in under two-tenths of a second. Thatâs twice as fast as the average NFL quarterback releases a pass. That means from 35 feet away, or nearly 12 yards, LeBron can hit his man faster than Tom Brady can hit his target from the same distance.â. Notw that is absolutely impressive.
Cleveland Cavaliers forward LeBron James (23) moves the ball against the defense of Golden State Warriors guard Andre Iguodala (9) during the overtime period in game one of the NBA Finals.eBron James' stunning play still not enough for Cavs. OAKLAND â Cleveland Cavaliers star LeBron James has done so much in the NBA Finals â 36.6 points, 12.5 rebounds, 8.8 assists, 45.6 minutes per game â and it's still not enough against the Golden State Warriors.