A safety data sheet (SDS),[1] material safety data sheet (MSDS), or product safety data sheet (PSDS) is an important component of product stewardship, occupational safety and health, and spill-handling procedures. SDS formats can vary from source to source within a country depending on national requirements.
Since the difference in the ingredients of ice cream and frozen yogurt is cream, the main nutritional difference is the fat content. One cup of regular vanilla ice cream contains 275 calories, 5 grams of protein, 31 grams of carbohydrates, 15 grams of fat and 9 grams of saturated fat. One cup of regular vanilla frozen yogurt contains 221 calories, 5 grams of protein, 38 grams of carbohydrates, 6 grams of fat and 4 grams of saturated fat.
The calories for the ice cream sandwich include both the ice cream and the wafers. An ice cream sandwich typically contains 180 calories. Forty of these calories are from fat, 124 from carbohydrates and 15 from protein. One ice cream sandwich contains 2.5 g of saturated fat, 10 mg of cholesterol and 150 mg of sodium. The ice cream sandwich also contains 4 percent of the daily recommended value for vitamin A and 8 percent of the recommended value for calcium.