What Is MCT Oil: The Official List of MCTs In Coconut Oil. These are several main types of fatty acid oils found in coconut oil, but only the first 3 below behave in your body as real MCTs. This means that they bypass the metabolic burden of processing in the liver so they quickly become energy in your brain and muscles.
Ginger as a Detox/Cleanser. Ginger is used in many popular cleansing programs, as it is thought to cleanse the body by stimulating digestion, circulation and sweating. Its digestive actions may serve to cleanse the build-up of waste and toxins in the colon, liver and other organs.
Another study shows that ginger affects blood sugar, but not insulin levels. Although it's not clear, the conflicting results may be due to the dose of ginger used or the length of time the patients had been diagnosed with diabetes. Upset stomach (dyspepsia). Research suggests that taking a single dose of 1.2 grams of ginger root powder one hour before eating speeds up how quickly food empties out of the some in people with dyspepsia.