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Depending on the brand, 2 to 3 cups of green tea per day (for a total of 240 to 320 mg polyphenols) or 100 to 750 mg per day of standardized green tea extract is recommended. Caffeine-free products are available and recommended.
The typical cup of green tea contains 50 mg to 150 mg of polyphenols, according to the University of Maryland Medical Center. Green tea is also available as an extract in liquid and capsules. In absence of definitive human studies, therapeutic dosage information for fatty liver disease is lacking.