In 1980, the throngs that packed the annual County Fair in Neshoba, Mississippi, the area made infamous with the murder of three civil rights workers in 1964, buzzed with excitement at the prospect of a speech by their special guest, Ronald Reagan.
What to Eat When a Headache Hits. 1  Potato: After a night out, you may think that a plate of greasy fries is the way to go; forget the french fries and go for a baked potato instead. Foods high in potassium have proven to help alleviate bad headaches, and a baked potato with its skin offers up to a whopping 600 mg. Bananas: The dynamic duo of potassium and magnesium come to the rescue in one tasty piece of fruit. Magnesium's calming effects are a huge help when trying to alleviate an achy head.
Furthermore, simply the smell of green apples can help reduce migraine headaches. 1  When you wake up in the morning with a headache, eat a piece of apple sprinkled with some salt. 2  Then drink some warm water. 3  Alternatively, fill a large bowl with steaming hot water and add 3 to 4 tablespoons of apple cider vinegar to it.. Hot Water. Applying heat on the back of your neck can relieve headaches caused by stress. Heat relaxes tense muscles, thus alleviating the throbbing pain. 1  Simply apply a hot water bag to the back of your neck or take a hot shower directing the water onto the back of your neck.