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If youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.f youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.
Letâs take a closer look to the different factors that can irritate the nasal mucosa and cause sneezing after meals. Causes of Sneezing After Eating Food Allergies. The most common cause of meal-related sneezing is food allergies. Many people complain of sneezing after eating chocolate, wheat, peanuts, seafood, milk, and eggs due to the heightened sensitivity of the body to them.