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If youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.f youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.
Symptoms may also seem random because you may not associate them with the consumption of gluten. Symptoms such as abdominal pain and diarrhea are easy to connect to food, but gluten intolerance sometimes causes generic symptoms such as fatigue, headache, sore joints, a foggy brain and numb arms and legs.