Calculating Formula Weight and Molecular Weight. In this interactive object, learners calculate formula and molecular weights by working through five examples and two problems. By Debbie McClinton.
Diet Tips for Seniors to Lose Weight. 1  1. Drink 8 to 10 cups of water daily. 2  2. Get 5 assorted colors onto your dish. 3  3. Add more fiber to your diet.  4. Incorporate more good 1  fats. 5. Lower your sodium intake.  6. Steer clear of bad 1  carbohydrates. 7. Look out for added  sugar.
100 Healthy Foods to Eat to Lose Weight. 1  Grass-Fed Beef â this is a staple in my house. 2  Grapes â high in resveratrol, which is a phytonutrient shown to increase longevity. 3  Brussels Sprouts â high in vitamins K and C, this cruciferous vegetable improves the stability of DNA in our white blood cells.