People with vitiligo are also at higher risk of developing other autoimmune diseases like autoimmune thyroid disease, type 1 diabetes, rheumatoid arthritis, and lupus. Melanoma is the most deadly form of skin cancer.
5. Microwave popcorn. The artificial butter flavoring in most popcorn has been linked to serious inflammation. Daniluk says itâs hard on both the lungs and liver, and her concern is that if we know the fumes from the steaming bag contain a lung irritant, imagine what it does to your digestive system.
A 3-cup serving of popcorn contains 3 grams of dietary fiber -- a substantial amount for a snack.This provides about 14 percent of the daily fiber needs for most people. The daily recommended allowance of fiber for adults is 20 to 35 grams per day, although most Americans only get 10 to 15 grams.ou need fiber for normal digestion, so include popcorn and other high-fiber foods, such as fruits, vegetables and whole-wheat products, in your diet every day.