People with vitiligo are also at higher risk of developing other autoimmune diseases like autoimmune thyroid disease, type 1 diabetes, rheumatoid arthritis, and lupus. Melanoma is the most deadly form of skin cancer.
5. Microwave popcorn. The artificial butter flavoring in most popcorn has been linked to serious inflammation. Daniluk says itâs hard on both the lungs and liver, and her concern is that if we know the fumes from the steaming bag contain a lung irritant, imagine what it does to your digestive system.
Popcorn is a whole grain naturally low in calories and fat and high in fiber. A quarter cup of unpopped kernels has roughly 8 grams of dietary fiber, which is good for gastrointestinal health. With 6 grams of protein per 2-ounce serving, popcorn also makes a satisfying snack.