Although no single formula fits everyone, knowing more about your body's need for fluids will help you estimate how much water to drink each day. Health benefits of water. Water is your body's principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water.
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On the other hand, most users change or update their own status only occasionally: 1  44% of Facebook users âlikeâ content posted by their friends at least once a day, with 29% doing so several times per day.  31% comment on other peopleâs photos on a daily basis, with 15% doing so several times per day.