nuclear cataract. one involving the nucleus of the lens; the common form of congenital cataracts. nuclear Y cataract. a form of congenital cataract in which small opacities outline the Y suture of the nucleus.
What Is Orangetheory Fitness? Orangetheory Fitness is a one-of-a-kind workout broken into intervals of cardiovascular and strength training, using a variety of equipment including treadmills, rowing machines, TRXÂ® bands and free weights to tone your body and gain energy. Copyright Â© 2015 Orangetheory Fitness.
The strength training blocks are sent over to the franchises from the Orange Theory corporate offices each day. So, in theory every OT is doing the same exercises each day. However, I have noticed most of my instructors go off plan or modify these exercises to be even more difficult.