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If youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.f youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.
1 Gluten allergy: Symptoms include itching, swelling and irritation around the mouth; itchy rash or hives; nasal congestion and itchy eyes; cramps, nausea, vomiting or diarrhea; difficulty breathing and anaphylaxis. 2  Gluten allergies are most common in children and are usually outgrown by the age of 5.