David Mumford, MD practices Legal Medicine in Las Vegas, NV. Dr. Mumford graduated from University of Alabama School of Medicine in 1964 and has been in practice for 52 years. He completed a residency at Hackensack University Medical Center. Dr. Mumford is board certified in Internal Medicine.
The makiwara is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin.
maki sushi is a type of sushi and maki means roll in japan so it s like roll sushi first you put bamboo mat on the table and you put nori which is a seaweed and you put sushi rice and you put whatever you like