When you have an upset stomach, avoid acidic foods, he says. 1  Fatty Foods Fatty foods stimulate contractions in the digestive tract, which, surprisingly, can either slow down the emptying of the stomach and worsen constipation or speed up movement and worsen or lead to diarrhea.
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In this case, we do that by adding an x to column D. If the test is FALSE, we simply add an empty string (). This causes an x to appear in column D when the value in column B is either red or green and nothing to appear if not. Note: if we didn't add the empty string when FALSE, the formula would actually display FALSE whenever the color is not red.