Sunrise: 06:47AM. Sunset: 07:34PM. Day length: 12h 47m. Solar noon: 01:10PM. The current local time in San Jose is 70 minutes ahead of apparent solar time.
Greek Yogurt, Nutrition. Comments. Greek yogurt is considered a dairy product in most cases. Greek yogurt is traditionally made from animal or mammal milk from cows, goats, or even buffalo. Technically, you can make yogurt from any mammal that produces milk.However, there are even â yogurts â or yogurt-like products made from soy, nut, coconut, or almond milk, which are often labeled as âdairy freeâ.reek yogurt is traditionally made from animal or mammal milk from cows, goats, or even buffalo. Technically, you can make yogurt from any mammal that produces milk. However, there are even â yogurts â or yogurt-like products made from soy, nut, coconut, or almond milk, which are often labeled as âdairy freeâ.
Although the whole milk variety is usually made from cowâs milk, it can also be made from goatâs milk. Soy milk may also be manufactured into a non-dairy version of yogurt. Whole milk yogurt is a nutritious food; its nutrients are similar to milk. It is rich in calcium, protein, and some types are fortified with Vitamin D. People with lactose intolerance who canât drink milk may find they can use the whole milk kind, because it contains less lactose.