Most people are not aware of the fact that the brain requires certain nutrients just like the muscles, bones and organs of the body. In this article, we will be taking a look at âbrain foodsâ that can help improve* your chances of maintaining a healthy brain as you grow older. Here are the 10 Best Brain Foods Whole Grains
Talk about the changing of times! One way to think of barrel racing is as the Wild, Wild West (or in our case, East) version of horse racing. As opposed to riders racing in a oval track, similar to what you would see during the Kentucky Derby, riders race around three barrels placed in a cloverleaf pattern.
Like barrel racing, pole bending is another common gymkhana game. As with other rodeo or gymkhana games, pole bending is a race so is a timed event. The object is to run the pattern correctly as quickly as possible, without knocking down any of the poles. The rider must train the horse to obey rein and leg aids for the best results.