A few animal studies also suggest that dandelion might help fight inflammation. To make a strong herbal infusion tea, use 1/2 ounce by weight of dried leaves or one ounce by weight of fresh leaves per cup of water. Place the ingredients in a glass canning jar. Cover with freshly boiled water.
The Korbut Flip. The 17-year-old became the first gymnast to perform a back flip to catch on the uneven bars. In her honour the move has since become known as the Korbut Flip. Confirming her daring nature, she was also the first to do a backward somersault on the beam.
Flip-flop hub. Flip-flop hubs, also called double-sided hubs, are rear bicycle hubs that are threaded to accept fixed cogs and/or freewheels on both sides. There are several different types of flip flop hubs available for different applications. Their main purpose is to allow changing between two different size gear ratios on one rear wheel without the added complications of a derailleur or internal hub gear, or between a fixed and freewheeling option.