Read more. LambieCam is a children's entertainment company. Since May of 2010, Lambie has entertained children & adults all over the world with her outrageous adventures! With over 6.3 million views & over 13,300+ subscribers, she is YouTube's hidden gem!ambCam is a children's entertainment company. Since May of 2010, Lambie has entertained children & adults all over the world with her outrageous adventures!
Sodium and Potassium. Each serving of guacamole contains 10 milligrams of sodium and 452 milligrams of potassium. A high-sodium diet can lead to high blood pressure and cause congestive heart failure, kidney failure and stroke, according to MayoClinic.com.odium and Potassium. Each serving of guacamole contains 10 milligrams of sodium and 452 milligrams of potassium. A high-sodium diet can lead to high blood pressure and cause congestive heart failure, kidney failure and stroke, according to MayoClinic.com.
A typical serving of avocado (100 g) is moderate to rich in several B vitamins and vitamin K, with good content of vitamin C, vitamin E and potassium (right table, USDA nutrient data). Avocados also contain phytosterols and carotenoids, such as lutein and zeaxanthin. Avocados have diverse fats.vocado or alligator pear also refers to the fruit, botanically a large berry that contains a single seed. Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical.