Normally, swallowing causes a little click or popping sound in the ear. This occurs because a small bubble of air has entered the middle ear, up from the back of the nose. It passes through the Eustachian tube, a membrane-lined tube about the size of a pencil lead that connects the back of the nose with the middle ear.
Health Benefits of Elderflower. Elderflower has been used in traditional medicine all over the world in many different cultures due to its antiseptic and anti-inflammatory properties. The most common uses are for colds and flu, sinus infections, and other respiratory disturbances.
These small, dark berries grow on the Elder Tree and have been known to have incredible benefits throughout the body. 1. Immune system booster: Elderberries provide a boost to the immune system and are extremely high in vitamin C. 2. High in antioxidants: They help fight free radicals in the body. Lower levels of free radicals are associated with lower rates of stroke and heart disease. 3. Energy Levels: Improves energy levels as ingesting elderberries leads to good overall circulation. 4. Digestive health and weight loss: Elderberries are high in fiber and have a low calorie count. 5.