10 ways to settle your stomach. When there is no one medical cause behind the bloating, some simple tips can relieve the problem or even stop it occurring in the first place. Here's what our experts suggest can offer relief. Maintain a regular diet with moderate amounts of healthy foods.
A tea infuser is a device used to brew loose leaf tea. Tea infusers help to provide a better quality cup of tea and are also very easy to use. You steep your choice of loose tea leaves inside a tea infuser, which then releases the teas flavor.
How do I use a tea ball or infuser? Put one teaspoon of tea in the infuser (make sure you do not overfill the infuser as the water needs to be able to circulate around the leaves and the leaves will swell to double their size) Put infuser in a cup and add freshly boiled hot water.