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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
Drink Plenty of Fluids. Drinking extra fluids may not relieve your constipation, but it can make stools softer and easier to pass. Getting enough fluids can also help prevent dehydration, which can cause constipation.Carry a water bottle with you and keep it filled.rink Plenty of Fluids. Drinking extra fluids may not relieve your constipation, but it can make stools softer and easier to pass. Getting enough fluids can also help prevent dehydration, which can cause constipation.