Doctors at MayoClinic.com suggest adults get an average of seven to nine hours of sleep per night. Because pregnancy increases the demands on a womanâs body, especially during the first trimester, pregnant women may need more sleep.
Benson, AZ. Sponsored Topics. Benson is a city in Cochise County, Arizona, in the United States, 45 miles east-southeast of Tucson. It was founded as a rail terminal for the area, and still serves as such. According to 2006 Census Bureau estimates, the population of the city is 4,934.
Courtesy of the Arizona State Department of Commerce. Heber-Overgaard is located in northeastern Arizona's Navajo County. Situated in the Sitgreaves National Forest north of the Mogollon Rim, the elevations of these twin communities range from 6,435 feet in Heber to 6,620 feet in Overgaard. Both are unincorporated.