Marketing collateral, in marketing and sales, is sometimes considered the collection of media used to support the sales of a product or service.
1 Exercise can also improve your sleep, which is often disrupted by stress, depression and anxiety. 2  All of these exercise benefits can ease your stress levels and give you a sense of command over your body and your life.
There are many natural ways to fight anxiety and panic attacks including deep breathing exercises, meditation, aromatherapy, vitamin and herb therapy, menu planning, physical exercise, and more. These techniques work in different ways to relieve or prevent anxiety and can be used in conjunction with each other to boost their effectiveness.