David Mumford, MD practices Legal Medicine in Las Vegas, NV. Dr. Mumford graduated from University of Alabama School of Medicine in 1964 and has been in practice for 52 years. He completed a residency at Hackensack University Medical Center. Dr. Mumford is board certified in Internal Medicine.
The makiwara is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin.
maki is also called rolled sushi and is cylindrical in shape generally the contents of a maki zushi maki are wrapped in a nori nori is edible seaweed and used largely in making various recipes not only in japan but also in korea and china however maki can be made wrapped in an omlette or even soy paper