This page reports on the population distribution in Moab, both in terms of raw head counts, and in terms of population density per square mile. Population: count of all residents of the given entity at the time of the survey, excluding visitors
Convenience food, or tertiary processed food, is food that is commercially prepared (often through processing) to optimize ease of consumption. Such food is usually ready to eat without further preparation.
A convenience green is a ready-mixed green that you simply squeeze from the tube, created by the manufacturer from different pigments to save you the trouble of mixing it yourself. They're very useful for getting a consistent green, and the label will tell you exactly what pigments are in the color.