GENERAL SURVEY AND VITAL SIGNS WRITE UP Date ______________ Examiner ___________________________________ Patient __________________________ Age _______ Gender _______ General Survey: Physical Appearance Level of consciousness _________________________________________________________ Dressed appropriately for weather ________________________________ ...
Care for your heart. Tomatoes are rich in vitamin C, which, like lycopene, is linked to reducing the risk of heart disease. Most of the vitamin C is concentrated in the jelly-like substance that encases the seeds.
1 One medium sized tomato can provide about 28% of the recommended daily intake. 2  Potassium: An essential mineral, beneficial for blood pressure control and cardiovascular disease prevention (3).  Vitamin K1: Also known as phylloquinone, vitamin K is important for blood coagulation and bone health (4, 5).