In some cases, headache and nausea are signs of a serious underlying health condition. You should seek immediate medical attention if you experience a very severe headache, if your headache and nausea worsen over time, or if you experience any of these symptoms along with your headache and nausea: slurred speech ; confusion; dizziness
Drinking milk before bedtime is a folk remedy for people who suffer from acid reflux and heartburn during the night. Milk has a soothing effect on the stomach and throat, providing temporary relief. But milk also has a rebound effect that can cause heartburn later.
Milk and probiotics. Acidophilus milk, also called sweet acidophilus milk, is sterile milk that has been inoculated with Lactobacillus acidophilus bacteria and fermented. The result is a tangy flavour and thicker texture. The process is similar to making yoghurt but the end product is thinner and drinkable.