There are 300 calories in a 1 pocket serving of Hot Pockets Ham & Cheese. Calorie breakdown: 36% fat, 50% carbs, 14% protein.
Here's a look at the chemical composition of the human body, including element abundance and how each element is used. Elements are listed in order of decreasing abundance, with the most common element (by mass) listed first. Approximately 96% of body weight consists of only four elements: oxygen, carbon, hydrogen, and nitrogen.
Home Â» Sciences Â» Biology Â» The Most Common Element In The Human Body. Elements are composed of chemical substances which are distinguished by their atomic number. In total there are 117 elements out of which 94 occur naturally on Earth. Human body is made up of different chemical elements. These elements are needed for several chemical reactions in the body to produce energy.