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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
1 Drink celery juice. 2  Celery juice is calming and cooling. It has a calming effect on the entire nervous system and helps balance body temperature during extreme heat.  Drinking fresh celery juice also prevents constipation and reduces the risk of calcification in the body such as kidney, urinary and gall bladder stones.