In summary, the relative refractory period is a time in which the neuron can fire an action potential, but it needs a greater stimulus. During an action potential, voltage-gated sodium channels open to let in positive ions - sodium. These depolarize the cell.
On average, reciting five Mysteries of the Rosary typically takes about 15-20 minutes depending on whether the optional prayers are also recited. Additionally, some people may take longer than 20 minutes if they decide to devote extra time for reflection and meditation on any of the Mysteries.
During this time do your reading at a different time than your Rosary. By the end of the two weeks you will probably be ready to try meditating while you are saying the prayers. If it doesn't come natural at first don't worry. Pray for the grace to learn how to combine mental and vocal prayer.uring this time do your reading at a different time than your Rosary. By the end of the two weeks you will probably be ready to try meditating while you are saying the prayers. If it doesn't come natural at first don't worry. Pray for the grace to learn how to combine mental and vocal prayer.