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Here are three effective tips to help you practice focusing your mind 1  . . . Set a definite time to concentrate on a given task, project, or problem. 2  Keep a note pad handy to jot down stray thoughts that enter your mind when you are focusing on something else.
To concentrate is to direct your mental powers, or efforts, towards a particular activity, subject, or problem. Memory is the ability to remember information, experiences, and people. There are some specific skills that can be learned to enhance both concentration and memory.ake a moment to reflect on the strategies that have been offered for improving memory and concentration. Write down the strategies that you want to use over the next few weeks to try to improve your memory and concentration abilities. Pick only a few.