Nitrogen gas is not flammable. It will not readily burn or support combustion. It is an inert material, and this inert quality makes it useful in industrial applications to prevent combustion of other materials.
It is chelated, or attached, to aspartic acid, an amino acid present in protein rich foods. This helps the body absorb the magnesium. Magnesium aspartate is used in disease prevention, treatment and as a mineral supplement.
Headaches usually respond well to over-the-counter painkillers such as ibuprofen or aspirin, and rest. Rather than triggering a headache, magnesium is sometimes used to help prevent headaches, particularly migraine-type headaches. Get medical clearance before taking magnesium supplements.