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These 10 facts about space will blow your mind. A number of desserts and sweets are not complete without a final dusting of confectioner 's sugar, also known as powdered sugar or icing sugar. It is actually granulated sugar that has been mechanically ground into a very fine powder. This powdered form of sugar is commonly used to make cake frostings, sugar glazes, dessert sauces, and decorative icings.
Sugar is an important source of food energy. During digestion, all food carbohydrates (starches and sugars) break down into single molecule sugars. These sugars are absorbed from the intestine into the blood stream and travel to the cells, where they are used to provide energy for cellular functions. In parts of the world where people suffer from energy malnutrition and are undernourished, sugar is valued as an inexpensive source of energy to support human activities.