1 When compared to other berries, blueberries are not particularly low in terms of their GI. 2  Studies show the GI for blueberries as falling somewhere in the range of 40-53, with berries like blackberries, raspberries, and strawberries repeatedly scoring closer to 30 than to 40.
The Corporate flag poles ranges from 6 to 12 meters in length. They are a tapered Hi Tensile Aluminium, Vandal Resistant with a lockable aluminium security door. This pole is ideal for corporate organisation or Government Offices. All our flag poles are quality solid one piece designs.
Flagpole Mounting Methods. Ground Sleeve The most common flagpole installation is a direct burial in to the ground. Standard ground set flagpoles are available in 5' increments ranging from 15' to over 100'. The general rule is that 10% of the exposed height is buried in the ground.n the inside, at the bottom, 4 steel wedges are welded to center the pole upon installation. A 1/2 steel base plate is welded to the bottom with an 18 length x 3/4 diameter steel spike attached to act as lightning protection.