1 When compared to other berries, blueberries are not particularly low in terms of their GI. 2  Studies show the GI for blueberries as falling somewhere in the range of 40-53, with berries like blackberries, raspberries, and strawberries repeatedly scoring closer to 30 than to 40.
The Corporate flag poles ranges from 6 to 12 meters in length. They are a tapered Hi Tensile Aluminium, Vandal Resistant with a lockable aluminium security door. This pole is ideal for corporate organisation or Government Offices. All our flag poles are quality solid one piece designs.
You can buy a flagpole kit for $565 and install it yourself. The kit includes a 25-foot pole with installation sleeve and gold ball top, a 3-foot-by-5-foot flag and swivel rings and harness that allows the flag to fly freely.Another cost is $25 for concrete mix and gravel for its foundation.To install a pole, dig a round hole approximately 28-inches deep by 12-inches round, and place 6-inches of small gravel for drainage in the bottom of the hole.nother cost is $25 for concrete mix and gravel for its foundation. To install a pole, dig a round hole approximately 28-inches deep by 12-inches round, and place 6-inches of small gravel for drainage in the bottom of the hole.