A safety data sheet (SDS),[1] material safety data sheet (MSDS), or product safety data sheet (PSDS) is an important component of product stewardship, occupational safety and health, and spill-handling procedures. SDS formats can vary from source to source within a country depending on national requirements.
Since the difference in the ingredients of ice cream and frozen yogurt is cream, the main nutritional difference is the fat content. One cup of regular vanilla ice cream contains 275 calories, 5 grams of protein, 31 grams of carbohydrates, 15 grams of fat and 9 grams of saturated fat. One cup of regular vanilla frozen yogurt contains 221 calories, 5 grams of protein, 38 grams of carbohydrates, 6 grams of fat and 4 grams of saturated fat.
Don't be fooled by light ice creamâit refers to fat, not calories. In fact, a large serving of light soft-serve chocolate ice cream will set you back 444 calories! Enjoy a small portion with a topping instead. Order 1 small (1 c) soft-serve light choc-vanilla twist ice cream (243) on a plain cone (17) Top with 2 Tbsp chocolate or rainbow sprinkles (120)