To find the federal tax identification number, commonly known as an Employer ID number or EIN, check existing documentation, call the bank that handles your business accounts, or contact the Internal Revenue Service directly. Continue Reading.
Soleus muscle. Located in the lower leg, the soleus runs from the lower leg bones (the tibia and fibula) to the heel (the calcaneus). The soleus muscle flexes the foot by moving the foot at the ankle. It also helps circulation by pumping blood back up towards the head.
Lower Calf Lowdown. Your lower calf contains most of the important muscles, bones, tendons and ligaments that make propulsion off of your forefoot possible during a run. The soleus muscle is the main muscle in the lower calf, extending from the base of the larger gastrocnemius at the top of your calf to the base of your heel. This muscle is key for plantarflexion of the foot, which increases the angle between the top of your foot and your leg.