The World's Most Expensive Pencil is $12,800 The perfect gift for the writer in your life? The âUltimateâ pencil, Limited Edition of the Graf von Faber-Castell Perfect Pencil, which is offered at $12,800. Only 10 of this classic pencil is crafted with 240 year-old olive wood and 18-carat white gold, and includes a built-in eraser and sharpener have been made, and there are only about 5 left in the world.
Artichokes also contain vitamin C which, as well as being well known for its immune-boosting properties, is also directly involved in the formation of a protein known as collagen. Collagen is essential for the health of our skin, bones, and connective tissues.
One medium artichoke contains approximately 10.3 grams of fiber. Spinach is a good source of iron and has a good amount of fiber as well. There are approximately 8 grams of fiber in 10 ounces of frozen spinach. Indulging in raw spinach salads or steamed fresh spinach is also advantageous.