The cure for ileocecal valve syndrome? Eliminating certain foods for several weeks, such as raw fruits and vegetables (celery, carrots, cucumber, tomatoes), nuts, seeds, popcorn, spicy foods (salsa, cayenne pepper, hot peppers, chili powder) and stimulants (coffee, tea, caffeine, alcohol, chocolate).
Instead of a distributionof $10,000, letâs say the IRA ownertakes out a distribution of $25,000.This pushes the MAGI above$44,000, making $17,000 of SocialSecurity taxable.However, you can control howmuch tax you pay on Social Securityin many instances by controllingyour IRA distribution strategy.
However, if you make a $5,500 non-deductible Roth IRA contribution, youâll pay your taxes first, which leaves you with $30,000 (75% of $40,000). Then youâll make your $5,500 Roth IRA contribution, leaving you with $24,500 in disposable income.