If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
The fragrant, silver-green leaves of the sage shrub have many culinary and medicinal uses. The plant, which is native to the Mediterranean and North America, is often used to season soups, stews and meat dishes. Steeping dried sage leaves in hot water makes an herbal tea with a subtle pine flavor.