A sunscreen with broad spectrum UV protection and SPF 15 or higher is one skin-protecting tool. High-res versions of this graphicâand another on products with less protectionâare available via PDF or Flickr. Not all sunscreens are created equal. Listen to the reasons why some workâand others don't.
Lleida is a city in Catalonia, Spain. Lleida is on the AVE train route from both Madrid and Barcelona. If you land in Madrid, it will be a direct AVE trip of approximately 3 hours. If landing in Barcelona, the direct AVE train ride will be only an hour. There is a direct bus connection between Andorra la Vella and Lleida operated by ALSA and Montmantell.
The region is part of the Costa Verde (Green Coast) of Spain, which is known for its spectacular coastal scenery, with 32 white sand beaches, and mountains covered with a deep green mantle. Llanes lies to the north of the Picos de Europa, a mountain range whose geology is almost entirely of limestone karst.