To calculate the standard deviation of those numbers: 1  1. 2  Work out the Mean (the simple average of the numbers). 3  2. Then for each number: subtract the Mean and square the result. 4  3. Then work out the mean of those squared differences.
General Practice. In brief: Blood sugar and food. The carb in the popcorn will be start to be absorbed into your blood stream within 30 min, but if your insulin response is good, your blood sugar may not go up at all. If you have type 1 diabetes, it would depend on how much insulin you take. In brief: Blood sugar and food.
Popcorn doesn't contain a lot of natural sugars, with only 0.07 grams of sugar per cup, or about 1 percent of the carbohydrates in air-popped popcorn. Almost all of this sugar is in the form of sucrose, with trace amounts of glucose and fructose making up the rest of the sugar content.