1 Foods that are high in potassium include most fresh fruits and vegetables. 2  Some specific examples include: 3  Oranges and orange juice. 4  Leafy green vegetables, such as spinach and greens (collard and kale). 5  Potatoes. 6  Avoid caffeine and alcohol, as these can cause you to have electrolyte disturbances.
Stamp.com charged me $10.97 in postage were as ebay charges me 8.30 for the same package. Stamps.com cost for postage is not only higher then Ebay but stamps.com also charges for the postage sheets compounded with a monthly subscription.
How Much Does A Post Card Stamp Cost. As of January 22, 2017 the price for sending a post card remains at $0.34. The same amount effective April 10, 2016 when the rate for sending dropped to $0.34, from $0.35. The January `017 date is the same as for other rate announcements, including that for certain postage stamp prices.