A safety data sheet (SDS),[1] material safety data sheet (MSDS), or product safety data sheet (PSDS) is an important component of product stewardship, occupational safety and health, and spill-handling procedures. SDS formats can vary from source to source within a country depending on national requirements.
Since the difference in the ingredients of ice cream and frozen yogurt is cream, the main nutritional difference is the fat content. One cup of regular vanilla ice cream contains 275 calories, 5 grams of protein, 31 grams of carbohydrates, 15 grams of fat and 9 grams of saturated fat. One cup of regular vanilla frozen yogurt contains 221 calories, 5 grams of protein, 38 grams of carbohydrates, 6 grams of fat and 4 grams of saturated fat.
1 Sorbet, with no dairy, has no protein. 2  3.5 oz of American ice cream (not churned, light, or reduced fat) averages 240 calories, 15 grams of fat, and 24g carbs.  3.5 oz of light ice cream can vary between 100 to close to 200 calories depending upon whether it is just light or if it is slow churned light.