Vitamin K2 is crucial because it cleans calcium deposits from your arteries and deposits it in your bones. In all three of the controversial calcium studies, cardiovascular issues arose not when participants gained calcium, trace minerals and other needed co-factors vitamin D and K from whole foods.alcium citrate is simply calcium carbonate reacted with citric acid...also rock. 95% of the calcium supplements on the market, and all of the calcium supplements in the studies are made from indigestible, inert, hard, cold, and solid rock.
Monkey Grass (Mondo). Monkey grass, also known as mondo grass, is an evergreen perennial used mostly as a ground cover and a favorite ground cover for much of the south. It works well as a path border, between stepping-stones or flowerbeds and lawns and rock gardens.
A: Youâre right â there are two kinds of liriope! Most people are familiar with (Liriope muscari). It makes a nice evergreen clump and is widely used as a border plant or as a ground cover in shade.The other kind of liriope is (Liriope spicata), also called creeping liriope. As you have found out, it spreads rapidly and can be a pest when planted in the wrong place.lower bed edging and driveway borders can be come overgrown and unkempt if the liriope is not kept compact. The best time to trim monkey grass is January â March. If you can adjust a lawn mower to its highest setting, it can be used to remove all of the old greenery from the last few years.