A skyscraper is a continuously habitable high-rise building that has over 40 or 50 floors and is taller than approximately 100 m (328 ft). Historically, the term first referred to buildings with 10 to 20 floors in 1880s. The definition shifted with advancing construction technology during the 20th Century.
Calories and Fat. A 1-cup serving of a typical homemade granola contains almost 600 calories and almost 30 grams of fat, of which 5 grams are saturated. The same amount of a store-bought granola is better with about 420 calories and 11 grams of fat, of which less than 1 gram is saturated. In terms of calories, granola probably isn't the best choice for your diet, especially if you're actually on a diet to lose excess weight.
One half-cup of Sprouts Farmer's Granola provides 240 calories, 3 grams of fat, 47 grams carbohydrate, 5 grams of fiber and 12 grams of sugar. A half cup of President's Choice Organic Honey Almond Granola provides 194 calories, 7.5 calories from fat, 28 grams carbohydrate, 3 grams of fiber and 8 grams of sugar. One-half cup of Sun Country Granola with Almonds made by Quaker Oats provides 266 calories, over 10 grams of fat, 38 grams of carbohydrate, 3 grams of fiber and 11 grams of sugar.