DK Weight Knitting Yarn & Wool. DK weight (double knit) is the most popular of all yarn weights - perfect for sweaters, pullovers and cardigans, accessories, kidswear and homeware. Usually knit on 4.00mm needles (from 3.75mm - 4.50mm depending on your personal tension) DK yarn is sometimes known as 8-ply or Light Worsted.
As a food additive, dipotassium phosphate is used in imitation dairy creamers, dry powder beverages, mineral supplements, and starter cultures. It is used in non-dairy creamers to prevent coagulation.
Beans, Peas and Lentils. Beans and peas especially high in folic acid include pinto beans, lima beans, green peas, black-eyed peas and kidney beans. A small bowl of any type of lentils will give you the majority of your recommended daily amounts of folate.Here is a short list of which beans have the most folic acid.unflower seeds, flax seeds and peanuts are especially high in folate, with one cup offering up to 300 mcg. Nuts are also very high in folic acid, with both peanuts and almonds ranking especially high.