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Depending on the brand, 2 to 3 cups of green tea per day (for a total of 240 to 320 mg polyphenols) or 100 to 750 mg per day of standardized green tea extract is recommended. Caffeine-free products are available and recommended.
Phenylethylamine (PEA) Dosage. The recommended Phenylethylamine dosage is 300Ã mg per day. Phenylethylamine may also be taken with other fat burning supplements. It is not advised to exceed more than 1000 mg per day. If any side effects are observed, such as heartburn, nausea, mild headaches or insomnia, cut back the dosage or discontinue for a period of time. Synonyms:Ã PEA, beta phenylethylamine, phenethylamine, ÃÂ²-phenethylamine, Benzeneethanamine,Ã B-phenylethylamine hcl, 2 phenylethylamine