I found this Kashi U it's called. It has a high carb count, but it's complex carbs and i use almond milk also now and it didn't spike my bs. I don't eat it alot, but it was good and very filling. Also plain cheerios with fresh blueberries is good!
1 Make a great salad better by making it visually appealing. 2  Using an odd number of garnishes, increase the height of the salad. 3  Using colorful ingredients helps create a delicious looking salad! 4  Be careful chopping the ingredients. 5  You can add a variety of toppings to salad.
Let stand for exactly 1 minute. Immediately run cold water into the bowl until the egg can be easily handled; set aside. How to make Caesar Salad dressing: In a bowl, using a fork, mash together the garlic, anchovy, and salt until well blended. Whisk in the lemon juice and Worcestershire sauce.Whisk in the coddled egg until the mixture is thick, approximately 1 minute (this enable the lemon juice to cook the eggs).dd the Romaine lettuce pieces and the remaining dressing; toss until coated. How to serve Caesar Salad: Divide the salad between chilled plates and sprinkle each salad with the remaining 2 tablespoons Parmesan cheese and coarsely-ground black pepper. Serve immediately with chilled forks.