LED stands for light emitting diode.. A diode is an electrical component with two terminals which conduct the electricity only in one direction. With an electrical current, the diode emits a bright light around the small bulb.
Brush the fish with a mixture of butter, thyme, rosemary, black pepper and tarragon. Squeeze the juice of one lemon over the fish. Bake the speckled trout at 400 F for 20 minutes, or about 10 minutes per inch of thickness. Baste the fish after 10 minutes with the butter and herb mixture.
Preheat oven to 425Â° F. Place fillets on baking sheet, and bake on middle rack for 18-25 min. or until ready. Cook to an Internal Temperature of 145Â° F. INGREDIENTS: Steelhead Trout.