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If you eat a diet of rich, fatty foods, they may pass through your system more rapidly and give you diarrhea. 1  Artificial Sweeteners Artificial sweeteners and sugar alcohols, particularly mannitol and sorbitol, can cause diarrhea in some people. Mannitol and sorbitol linger in the stomach, Schiller says, which can result in bloating and diarrhea.
If eaten with soluble fiber they can be eaten in small quantities since they will soak up the water or acid which causes the diarrhea. Fructose is another food that can cause diarrhea. Fructose found in honey or fruit juices that have fructose can cause diarrhea. Fructose will cause gas, bloating and diarrhea so if it must be eaten, it is advisable to eat with soluble fiber.