The 747-400, the most common passenger version in service, has a high-subsonic cruise speed of Mach 0.85â0.855 (up to 570 mph or 920 km/h) with an intercontinental range of 7,260 nautical miles (8,350 mi or 13,450 km).eliveries of the 747-8F freighter version to launch customer Cargolux began in October 2011; deliveries of the 747-8I passenger version to Lufthansa began in May 2012. The 747 is to be replaced by the Boeing Y3 (part of the Boeing Yellowstone Project) in the future.
Flat Belly Drink: Iced Peppermint Tea. This minty thirst quencher is super refreshing on a hot summer day, but itâs also a super-effective belly flattener. Peppermint helps your stomach process fat, ensuring even high-fat foods like burgers and steaks are digested quickly, which helps prevent bloat.
Belly fat, or visceral fat, is fat stored around your organs. It can increase your risks of cancer, heart disease and diabetes by up to 50 percent. You can lose belly fat starting this week.The following methods are those used by doctors to help people lose visceral fat quickly and reduce their health risks. Keep a straight line between shoulders and ankles while you pull in your belly muscles as much as possible. 2  Keep the position for 30 seconds to 2 minutes, doing at least 2 in a row. 3  Do pushups.