There are several ways to check on the status of your return/refund with the CRA. You can check it online in one of three ways depending on whether your return is individual or corporate (T2) : My Account - usable for individual tax returns (which includes sole proprietorships).
Zinc gluconate is a popular form for the delivery of zinc as a dietary supplement. See patients taking Zinc Gluconate. 1  See 1 evaluation from 1 patient with major perceived effectiveness.  See 2 evaluations from 2 patients with moderate perceived effectiveness.
Different forms of zinc contain different amounts of elemental zinc, which refers to the weight of the zinc molecule by itself (Note: Product labels tend to mark the elemental weight) Zinc citrate is approximately 34% zinc by weight. For a dose of 50mg elemental zinc, take 146 mg zinc citrate. Zinc sulfate is approximately 22% zinc by weight. For a dose of 50mg elemental zinc, take 220 mg zinc sulfate. Zinc gluconate is approximately 13% zinc by weight. For a dose of 50mg elemental zinc, take 385 mg zinc gluconate. Zinc monomethionine is approximately 21% zinc by weight. For a dose of 50mg elemental zinc, take 238 mg zinc monomethionine. Zinc should be supplemented daily. Superloading zinc by taking up to 100mg zinc a day is confirmed to be safe in the short term (2-4 months), but because this dose is higher than the 40mg Tolerable Upper Limit (TUL) of zinc, prolonged superloading is not advised.