Dieters choose from more than 120 entrees and desserts; overall, the diet is made up of 55% carbohydrates, 25% protein, and 20% fat. The meals are supposed to be supplemented with six servings of fruits and vegetables each day. Dieters eat five meals a day to help control hunger. The monthly shipments of food include 28 breakfasts, 28 lunches, 28 dinners, 28 desserts, and the option of one week of free food. No meal replacements are used. Sugar, white bread, candy, cakes, processed foods, and alcohol are not permitted.
[imÄâ²shiÂ·Äâ²shÉn] Etymology: L, emaciare, to make lean. 1 excessive leanness caused by disease or lack of nutrition. emaciated, [imÄâ²shÄÂ·Äâ²tid] adj. 2 characterized by an extreme loss of subcutaneous fat that results in an abnormally lean body, such as with starvation.
Iron Deficiency Anaemia: Iron deficiency anaemia is a disease caused by the deficiency of iron in the body. It is characterized by a decrease in the red blood cell count or hemoglobin in the body, resulting in fatigue, weakness, dyspnoea and paleness of the body.he deficiency of niacin is also accompanied by a short supply of the amino acids, tryptophan and lysine or the excessive presence of lysine in the body. Foods enriched with niacin are tuna, whole grains, peanuts, mushrooms, chicken etc. These should be consumed regularly to ward off this disease.