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Foods and food supplements with blood-thinning effects include nattokinase, lumbrokinase, beer, bilberry, celery, cranberries, fish oil, garlic, ginger, ginkgo, ginseng, green tea, horse chestnut, licorice, niacin, onion, papaya, pomegranate, red clover, soybean, St. Johnâs wort, turmeric, wheatgrass, and willow bark.
These foods are high in salicylates, which are necessary to stop your blood from thickening. 6. Dried Cherries â Dried cherries are rich in antioxidants and beneficial nutrients which keep your blood consistency thin. These fruits can add flavor to almost any meal, and are a great choice for a snack as well.