An allophone is a phonetic variant of a phoneme in a particular language. [ 1 p] and [pH] are allophones of the phoneme /p/.
Carbohydrates provide your body with glucose it needs to function properly. Two types of carbohydrates exist: complex carbohydrates and simple carbohydrates. Complex carbohydrates take time to break down into glucose. Foods rich in complex carbohydrates and fiber are called good carbohydrates.Simple carbohydrates include sugars found in foods such as fruits and milk products and sugars added during food processing. Foods rich in white flour and added sugars are called bad carbohydrates.Whole-grain products such as brown rice, whole-grain pasta, beans, whole wheat bread, whole oats, buckwheat, millet, whole rye, whole-grain barley and whole-grain corn are considered good carbohydrates.These foods are rich in fiber, vitamins, minerals and phytonutrients that are beneficial to your health.omplex carbohydrates take time to break down into glucose. Foods rich in complex carbohydrates and fiber are called good carbohydrates. Simple carbohydrates include sugars found in foods such as fruits and milk products and sugars added during food processing.
Answer: Here's the short answer: Good carbs â or carbohydrates â are good for you. Bad carbs aren't. Carbohydrates that come from white bread, white rice, pastry, sugary sodas and other highly processed foods can make you fat. If you eat a lot of these so-called bad carbs, they will increase your risk for disease.On the other hand, the good carbs, including whole grains, beans, fruits and vegetables, keep you healthy by providing you with vitamins, minerals, fiber and many other nutrients. That's why a healthy diet should include good carbs.Carbohydrates are the most important source of energy for your body.Your digestive system converts carbohydrates into blood sugar (glucose). Your body uses the glucose and stores any extra sugar for when you need it.hat's why a healthy diet should include good carbs. Carbohydrates are the most important source of energy for your body. Your digestive system converts carbohydrates into blood sugar (glucose). Your body uses the glucose and stores any extra sugar for when you need it.