And when you do, you're drawing on the etymology of expedite itself. The word comes from the Latin verb expedire (to set free or to make useful), a word that in turn traces back to the root ped-or pes, meaning foot. Expedite has been used in English since at least the 15th century.
In a report released Friday called Dangers of the Game of Football, the NFLPA says injuries increased from 3.2 to 3.7 per week per team and the share of players injured increased to 63 percent compared to a 2002-09 average of 59 percent.
Causes. Sports injuries are most commonly caused by poor training methods; structural abnormalities; weakness in muscles, tendons, ligaments; and unsafe exercising environments. The most common cause of injury is poor training. For example, muscles need 48 hours to recover after a workout. Increasing exercise intensity too quickly and not stopping when pain develops while exercising also causes injury. Everyone's bone architecture is a little different, and almost all of us have one or two weak points where the arrangement of bone and muscle leaves us prone to injury.