1 Season the rack all over with salt and pepper. 2  Heat 2 tablespoons olive oil in a large heavy oven proof skillet over high heat. 3  Sear rack of lamb for 1 to 2 minutes on all sides. 4  Set aside for a few minutes. 5  Brush rack of lamb with the mustard. 6  Roll in the bread crumb mixture until evenly coated.
Seaweed is found naturally in the salt water oceans and seas. However, in Asia, seaweed cultivation is a major industry. They use a process called aquaculture in China, Korea, and Japan to cultivate Nori, Kombu, and Wakame.
Here is a selection of 200 or so of the larger seaweeds from the north-eastern Atlanic, many of which occur in Norway, Britain, Ireland, Atlantic France and Spain, and in Portugal. Web pages have so far been completed for those with links (underlined). Please bear with me while the descriptions and pictures are refined.