1 Season the rack all over with salt and pepper. 2  Heat 2 tablespoons olive oil in a large heavy oven proof skillet over high heat. 3  Sear rack of lamb for 1 to 2 minutes on all sides. 4  Set aside for a few minutes. 5  Brush rack of lamb with the mustard. 6  Roll in the bread crumb mixture until evenly coated.
Seaweed is found naturally in the salt water oceans and seas. However, in Asia, seaweed cultivation is a major industry. They use a process called aquaculture in China, Korea, and Japan to cultivate Nori, Kombu, and Wakame.
Nori / Laver. Nori is probably the most commonly eaten among seaweed types. It is sold by the Japanese and Koreans in large sheets (8 in x 8 in) for wrapping sushi, or as smaller strips (4 in x 1 in) either for sushi or to be eaten on its own as a snack.These strips can be highly addictive, so be careful not to eat too much.ori / Laver. Nori is probably the most commonly eaten among seaweed types. It is sold by the Japanese and Koreans in large sheets (8 in x 8 in) for wrapping sushi, or as smaller strips (4 in x 1 in) either for sushi or to be eaten on its own as a snack.