For starters, ginseng is considered an adaptogen, which means it helps your body to withstand mental and physical stress. Delving further into the benefits first requires understanding the different types of ginseng available.
The definition of inconsistent is something that is not uniform or not the same throughout. When one scientist does an experiment and gets one result and the other does it and gets a contrary result, this is an example of a situation where the results are inconsistent. YourDictionary definition and usage example.
consistent 1 adj Someone who is consistent always behaves in the same way, has the same attitudes towards people or things, or achieves the same level of success in something. Becker has never been the most consistent of players anyway., ...his consistent support of free trade.