For starters, ginseng is considered an adaptogen, which means it helps your body to withstand mental and physical stress. Delving further into the benefits first requires understanding the different types of ginseng available.
The definition of inconsistent is something that is not uniform or not the same throughout. When one scientist does an experiment and gets one result and the other does it and gets a contrary result, this is an example of a situation where the results are inconsistent. YourDictionary definition and usage example.
What is CONSISTENT? 1. an order done logically with a pattern. 2. anything that doesn't change. 3. following the rules of standards.