Strong Pecs, Shoulders and Arms. When you perform the decline bench press exercise, either with a barbell or two dumbbells, you target your pectoralis major's sternal heads. These muscles are more commonly known as your chest, or lower pecs, and assist in many upper-body movements.
âLeBron can get off a 40 mile an hour dart in under two-tenths of a second. Thatâs twice as fast as the average NFL quarterback releases a pass. That means from 35 feet away, or nearly 12 yards, LeBron can hit his man faster than Tom Brady can hit his target from the same distance.â. Notw that is absolutely impressive.
In the playoffs LeBron has now taken 10 potential go-ahead shots in the final five seconds of the fourth quarter or overtime. He's connected on six of them, according to ESPN's Brian Windhorst. Jordan was 5-of-11 in such situations during his career. And let's not leave Kobe Bryant out of this conversation either. LeBron is now 8-of-19 on potential game-tying or go-ahead shots taken in the final 24 seconds of the fourth quarter or overtime during postseason games, per ESPN's Aloki Pattani.