Legend has it that if you have a bath/tub/basin/sink full of water and you pull the plug and let the water go down the plughole into the drain, then if you are at any place South of the equator, the water will rotate in a vortex as it goes down the plughole in a clockwise direction, whereas if you are located anywhere North of the equator, then the ...
Vitamin D for Healing Wounds. Vitamin D for Healing Wounds. November 14, 2014 by Advanced Tissue 0 1. Vitamin D deficiency can hinder the wound healing process. In order for the body to properly recover, it must have the right balance of vitamins, nutrients and other essential elements.
Seniors can fill their vitamin B-12 requirement with fish like salmon. Between 10 and 15 percent of seniors over 60 years old have low levels of vitamin B-12, say scientists from the U.S. Department of Agriculture's Human Nutrition Research Center on Aging. Vitamin B-12 is required by the body for energy metabolism, to support the function of the immune and nervous systems, and to synthesize red blood cells. Seniors who lack vitamin B-12 may be more likely to develop heart disease, breast cancer, pernicious anemia and age-related macular degeneration.