1 When compared to other berries, blueberries are not particularly low in terms of their GI. 2  Studies show the GI for blueberries as falling somewhere in the range of 40-53, with berries like blackberries, raspberries, and strawberries repeatedly scoring closer to 30 than to 40.
The Corporate flag poles ranges from 6 to 12 meters in length. They are a tapered Hi Tensile Aluminium, Vandal Resistant with a lockable aluminium security door. This pole is ideal for corporate organisation or Government Offices. All our flag poles are quality solid one piece designs.
Pennant House flags can be teamed-up with our Patriot Flag Poles. A magnificent 6.5m white powder-coated aluminium flag pole, comes complete, ready to install. This is the perfect domestic flag-staff for the person who would like to self install without messy concrete mixing. . Just dig a hole and drop in the pole.