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get healthy living updates. Strawberries are the angels of the earth, innocent & sweet with green leafy wings reaching heavenward. Jasmine Heiler. The Strawberry is called the queen of fruitsâ In Asian countries because it s packed with health benefits.Compared to fruits like apples, oranges or bananas, strawberries have the highest amount of nutrients.romote eye health. Eating three or more servings of fruit like strawberries may lower the risk of macular degeneration, a condition resulting in vision loss. (Archives of Ophthalmology). Next page: Nutrition, History and Fascinating Facts of Strawberries.
Strawberries help your body absorb iron and contain vitamins good for your body, as most fruits do. Strawberries help in many different ways. for one they are very healthy bâ¦ut dont eat to much at once. second they help with absorbing iron for your body blood so you wont become anemic. If you mean what benefits do they provide by eating them, they are rich in antioxidants and they have a high amount of iron.