Lane County is a county located in the U.S. state of Oregon. As of the 2010 census, the population was 351,715, making it the fourth-most populous county in Oregon. The county seat is Eugene. It is named in honor of Joseph Lane, Oregon's first territorial governor. Lane County comprises the Eugene, OR Metropolitan Statistical Area. It is the third largest MSA in Oregon, and the 144th largest in the country.
There are 33 calories in 3 cups of Lettuce Salad with Assorted Vegetables. Get full nutrition facts and other common serving sizes of Lettuce Salad with Assorted Vegetables including 1 oz and 1 cup. Register | Sign In
A plain green salad of mixed baby greens or romaine, without any toppings or dressing contains 15 calories in 2 cups; spinach has 10; and arugula has 20 calories. The main item that adds calories to a green salad is the dressing, which always has some form of oil as its base. It can add anywhere from 60 to 200 calories per 2 tbsp. Other items that add calories are meat, eggs, nuts and cheese, but these items also can add valuable protein. Fun Fact.