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Re: Drinking warm water for constipation, general bowle movements??? caffeine will do that but I have read in an ostomy guide pamphlet about the bowel stimulation that a cup of warm water may have. Frankly a cup of tea is more appealing and is still warm water. I would warm up a glass of cold water and not drink the warm water supply in the house. The above poster is correct in that warm water contains more dissolved minerals than cold water including lead from the solder used to connect copper pipes.
Drinking carbonated water is not only a good way to stay hydrated on the omad diet, but it can also improve digestion, and relieve constipation. Helps with Digestion If you sometimes have a sick feeling in your stomach after your one meal, you might find it helpful to drink a glass of carbonated water. Relieve Constipation. Increasing fiber can help with constipation relief, but increasing your fluids is just as important. Drinking Carbonated water with fiber helps the stomach to make regular and normal stools.