You can eat fruits, vegetables and grains. You may need to limit high-purine vegetables, including spinach, cauliflower, asparagus and mushrooms. The Gout and Uric Acid Education Society, however, reports that these vegetables may not increase gout symptoms to the extent once thought.
By Michigan Radio Newsroom â¢ Sep 30, 2015. Three of the top five most-violent cities in America are in Michigan, according to new FBI statistics released Monday. Detroit tops the list, with Flint and Saginaw coming in third and fourth, respectively, for the rate of violent crime per capita.
Bessemer might be considered the most dangerous city in Alabama, but it's also home to Alabama Splash Adventure - one of the best water parks in the state. STATISTICS: Violent Crimes per 1,000: 21.10 / Property Crimes per 1,000: 120.68.