Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
Preheat oven to 350 degrees Farenheit. Heat the oil in a large skillet and brown the pork chops. Toss the bread cubes, onions, celery and seasoning together and drizzle the butter and broth over all, toss again to distribute evenly. Mound the stuffing over the pork chops.