Calculating Formula Weight and Molecular Weight. In this interactive object, learners calculate formula and molecular weights by working through five examples and two problems. By Debbie McClinton.
Diet Tips for Seniors to Lose Weight. 1  1. Drink 8 to 10 cups of water daily. 2  2. Get 5 assorted colors onto your dish. 3  3. Add more fiber to your diet.  4. Incorporate more good 1  fats. 5. Lower your sodium intake.  6. Steer clear of bad 1  carbohydrates. 7. Look out for added  sugar.
Nutritional Considerations for Seniors and the Elderly. Good nutrition for the elderly is vital to health, vitality and quality of life. Nutrition for the elderly is essential and, done properly, can lead to healthy aging.Senior nutrition is not complicated, but as we age we do have some different health and nutritional concerns of which we need to be aware.ccording to the National Institutes of Health, good nutrition for the elderly helps to reduce the risks of such things as osteoporosis, heart disease, high blood pressure, and some forms of cancer.