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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
Simply drinking water can help make your bowel movements more frequent and less hard to pass. Staying hydrated is important for everyone, particularly in pregnancy. Be sure to get enough water every day and you will find that you have fewer problems with constipation. This is also good health advice all around.