Hand-to-hand combat. (Redirected from Hand to hand combat) Hand-to-hand combat (sometimes abbreviated as HTH or H2H) is a lethal or non-lethal physical confrontation between two or more persons at very short range (grappling distance) that does not involve the use of firearms or other distance weapons.
The most recent report of cholesterol in vegans is from the EPIC-Oxford study in which vegetarians were compared to meat-eaters with healthy lifestyles (41). The results are in Table 1 and show vegans to have a 34 mg/dl and 23 mg/dl lower cholesterol level than meat-eaters for men and women respectively.
To lower your blood cholesterol level, choose only the leanest meats, poultry, fish and shellfish. 1  Choose chicken and turkey without skin or remove skin before eating. 2  Some fish, like cod, have less saturated fat than either chicken or meat. Try fresh ground turkey or chicken that is made from white meat like the breast. 2  Remember that some chicken and turkey hot dogs are lower in saturated fat and total fat than pork and beef hot dogs. 3  There are also lean beef hot dogs and vegetarian (made with tofu) franks that are low in fat and saturated fat.