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there are 175 calories in a 1 fishcake serving of morrisons haddock fishcake calorie breakdown 41 % fat 39 % carbs 21 % protlthough the information provided on this site is presented in good faith and believed to be correct fatsecret makes no representations or warranties as to its completeness or accuracy and all information including nutritional values is used by you at your own risk
Choose cod or haddock rather than plaice or rock as they're lower in calories and fat-a small battered haddock is 280 calories; cod, 295 calories; plaice, 385 calories; and rock, 445. Before eating, empty your fish and chips on to kitchen paper and dab to remove excess grease.epartment of Health guidelines say that women should have no more than 2,000 calories and 70g of fat a day, and men no more than 2,500 calories and 95g fat in total. Here's how more savvy ordering can help you halve the fat and calorie content of your favourites.