(See Commander's Unit Movement Officer checklist at AppendixK.) Additionally, the staffs in these organizations play an integral part in the unit movement process.1-6. Commanders responsibilities include: Ensuring adequate movement plans are prepared. Ensuring proper execution of movements.
A Vanilla Bean Frappuccino contains vanilla bean, milk and ice. You can also top it with whipped cream. A 12-oz. Vanilla Bean Frappuccino with whole milk and whipped cream contains 280 calories. It has 12 g total fat, 7 g of that being saturated fats. There are 41 total carbohydrates with 41 of these being sugars.
Frappuccino ingredients: makes 2.5 cups (590 mL) 1  1 cup double-strength Starbucks coffee OR 3/4 cup fresh espresso (cold) 2  3/4 cup milk (low fat, 2%, whole or whatever) 3  3 tablespoons granulated sugar (or to taste)  2 cups 1  ice. Secret ingredient: Pinch of xanthan gum OR 1 teaspoon dry pectin (keeps Frapp from separating)