You can eat fruits, vegetables and grains. You may need to limit high-purine vegetables, including spinach, cauliflower, asparagus and mushrooms. The Gout and Uric Acid Education Society, however, reports that these vegetables may not increase gout symptoms to the extent once thought.
By Michigan Radio Newsroom â¢ Sep 30, 2015. Three of the top five most-violent cities in America are in Michigan, according to new FBI statistics released Monday. Detroit tops the list, with Flint and Saginaw coming in third and fourth, respectively, for the rate of violent crime per capita.
Detroit once again tops the list of Most Dangerous Cities with a violent crime rate of 2,072 per 100,000; however, that number reflects a nearly 2.5 percent decrease from the previous year. In the wake of its bankruptcy, Detroit has worked to bring greater efficiency and effectiveness to its public services.akland, California maintains its spot as the #2 Most Dangerous City in the United States for the second year in a row; however, after reaching a 10-year high in violent crime in 2012, the city managed to decrease its crime rate last year.