Fall (autumn) - starts March 1 and ends May 31; Winter - starts June 1 and ends August 31; Spring - starts September 1 and ends November 30; and, Summer - starts December 1 and ends February 28 (February 29 in a Leap Year).
Health Benefits of Bananas: Bananas are high in potassium which is good for the heart and nerves. The tryptophan (building block of serotonin) in bananas has also been shown as a mood enhancer and can also serve as a mild sedative. Bananas are also rich in magnesium and manganese â two minerals many men are deficient in and necessary for a healthy and fully functional prostate.
Banana Benefits for Your Mind. The benefits of bananas are not isolated to only the internal functions of the body. The benefits of bananas also extend to your bodyâs exterior as well as the essence of your being. Skin: Just like your skin, banana peels are useful too. They can be used to treat skin conditions like psoriasis and acne.