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Now, one expert advises that a hot drink could solve the problem. This is because hot beverages such as coffee, tea - or even a cup of hot water - stimulate the bowel, easing constipation. Dr Felice Schnoll-Sussman, a gastroenterologist at the Weill Medical College of Cornell University, US, said hot drinks widen blood vessels, aiding digestion.
Although your best drinks for constipation are water, coffee, and green tea, coconut water does have hydrating properties and is better for you than a sugary, food dye-laden sports drink. âCoconut water is a good alternative to higher sugar containing sports drinks as a tasty way to increase fluid consumption,â Dr. Levy says.