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If you are allergic to certain foods, it could lead to insomnia if you consume them. Chocolate, dairy, corn and wheat are common culprits. An usual symptom of food sensitivity is restlessness, which may cause insomnia at night. Food intolerance also causes fatigue in the morning after waking up.
Medications and drugs that cause insomnia include amphetamines, beta blockers, caffeine, cocaine, ephedra, pseudoephedrine, and theophylline. High doses of hormones -- such as DHEA, testosterone, progesterone, pregnenolone are also responsible for many cases. Even certain herbs can cause insomnia.