1 When compared to other berries, blueberries are not particularly low in terms of their GI. 2  Studies show the GI for blueberries as falling somewhere in the range of 40-53, with berries like blackberries, raspberries, and strawberries repeatedly scoring closer to 30 than to 40.
The Corporate flag poles ranges from 6 to 12 meters in length. They are a tapered Hi Tensile Aluminium, Vandal Resistant with a lockable aluminium security door. This pole is ideal for corporate organisation or Government Offices. All our flag poles are quality solid one piece designs.
The totem pole (also known as a monumental pole) is a monument created by Northwest Coast Indigenous peoples to serve variously as a signboard, genealogical record and memorial. Carved of large, straight red cedar and painted vibrant colours, the totem pole is emblematic of both coastal Indigenous culture and Northwest Coast Indigenous Art.