A sunscreen with broad spectrum UV protection and SPF 15 or higher is one skin-protecting tool. High-res versions of this graphicâand another on products with less protectionâare available via PDF or Flickr. Not all sunscreens are created equal. Listen to the reasons why some workâand others don't.
Lleida is a city in Catalonia, Spain. Lleida is on the AVE train route from both Madrid and Barcelona. If you land in Madrid, it will be a direct AVE trip of approximately 3 hours. If landing in Barcelona, the direct AVE train ride will be only an hour. There is a direct bus connection between Andorra la Vella and Lleida operated by ALSA and Montmantell.
Spain is culture. Llanes. Llanes has the appearance of a historic town. Not for nothing has its historic quarter been declared a Historic-Artistic Site and it preserves major examples of civil, religious and military architecture. The San Pedro walk, San AntÃ³n, the river Carrocedo and the port are the focal points of town life in Llanes, in former times a major fishing and whaling port.