Lidocaine, also known as xylocaine and lignocaine, is a medication used to numb tissue in a specific area and to treat ventricular tachycardia. It can also be used for nerve blocks.
Aim to get at least 2 cups of fruit per day. Citrus fruits, such as oranges, tangerines and grapefruits, and berries, such as strawberries, raspberries, blueberries and blackberries, are high in potassium, vitamin C and dietary fiber, which may lower your blood pressure.
Along with being a food to help lower blood pressure, spinach is also packed with dietary fiber, iron, and vitamins A and C, making it an essential food in any diet. Thinkstock Eat Flaxseed for Omega-3 Fatty Acids and to Help Lower Blood Pressure