LED stands for light emitting diode.. A diode is an electrical component with two terminals which conduct the electricity only in one direction. With an electrical current, the diode emits a bright light around the small bulb.
Brush the fish with a mixture of butter, thyme, rosemary, black pepper and tarragon. Squeeze the juice of one lemon over the fish. Bake the speckled trout at 400 F for 20 minutes, or about 10 minutes per inch of thickness. Baste the fish after 10 minutes with the butter and herb mixture.
Put a large frying pan on a medium heat. Season the trout on both sides with a pinch of salt and pepper. Add a good lug of olive oil to the pan and scatter in the thyme tips, followed by the trout, skin-side down (you may have to do this in 2 batches). Press down on the fish with a fish slice to help the skin crisp up.Cook for 4 minutes, jiggling the pan every now and then, and turning for the last 20 seconds or so to finish it off â you want to cook it about 90% of the way through on the skin side.Meanwhile, in a small bowl mix the yoghurt with the juice of Â½ a lemon, the horseradish and a small pinch of salt.ook for 4 minutes, jiggling the pan every now and then, and turning for the last 20 seconds or so to finish it off â you want to cook it about 90% of the way through on the skin side. Meanwhile, in a small bowl mix the yoghurt with the juice of Â½ a lemon, the horseradish and a small pinch of salt.