Fill each clean clam shell with mixture, pressing tightly into shell. Arrange on a baking sheet, and sprinkle lightly with paprika. (Stuffed shells may be covered and frozen at this point for later use.) Bake in the preheated oven for 20 minutes, or until golden brown and sizzling. If frozen, bake at 350 degrees F (175 degrees C) for 30 minutes, or until warmed through. Serve warm on a platter with lemon wedges.
The roads we ride or drive on and the buildings we live learn and work in all contain minerals. Below is a selected list of commonly used metallic and nonmetallic minerals, ore minerals, mineral byproducts, aggregates, and rock types that are used to make products we use in our daily life. Aggregates Natural aggregates include sand, gravel, and crushed stone.
Vitamins and minerals serve a variety of functions throughout the body and are found in different foods. Vitamins and minerals are chemical compounds needed for proper functioning of the human body. There are two types of vitamins: fat-soluble and water-soluble. Fat-soluble vitamins -- A, D, E and K -- dissolve in fat and can be stored in the body. Water-soluble vitamins -- B-complex and C -- dissolve in water. Minerals are inorganic elements. Vitamins and minerals have specific functions and are derived from a variety of food sources.