Duration: 4 sets, 25 reps. Pierre says: While lying down with hands at sides on the ground, extend your legs straight out, about six inches off the ground. Bring knees to chest, lifting with lower abs. Your lower back comes off the floor. Rest: 2 minutes.
The new British Columbia Enhanced Driverâs Licence is a convenient document that allows B.C.-resident citizens to cross the border with a single piece of identification.hase IIâa full Enhanced Driverâs Licence program available to all Canadian citizens resident in B.C.âis expected in spring 2009. Enhanced Driverâs Licences are a key part of a better border strategyâone that is smart and secure, and open to legitimate travel and trade.
If you want an EDL for your first WA driver license, you must pass both the knowledge and driving test. If you already have a valid driver license from WA or another state, you donât need to pass the knowledge or driving test unless you have a medical or physical condition that indicates testing is required.