You can eat fruits, vegetables and grains. You may need to limit high-purine vegetables, including spinach, cauliflower, asparagus and mushrooms. The Gout and Uric Acid Education Society, however, reports that these vegetables may not increase gout symptoms to the extent once thought.
By Michigan Radio Newsroom â¢ Sep 30, 2015. Three of the top five most-violent cities in America are in Michigan, according to new FBI statistics released Monday. Detroit tops the list, with Flint and Saginaw coming in third and fourth, respectively, for the rate of violent crime per capita.
Canadaâs most dangerous city: Prince George. Gang wars, drug abuse and a serial killer guaranteed Prince George, B.C., the top spot. Most days, after Doug Leslie is back from work at the molybdenum mine in tiny Fraser Lake, B.C., he sits at his computer and writes a chatty little note to his 15-year-old daughter Loren.