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If youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.f youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.
Gluten can cause constipation on a case-by-case basis. If you are unaware of any gluten allergies but deal with constant constipation, you may want to speak to your doctor. A gluten intolerance can lead to constipation and other gastrointestinal symptoms, Kesso says.