To calculate the standard deviation of those numbers: 1  1. 2  Work out the Mean (the simple average of the numbers). 3  2. Then for each number: subtract the Mean and square the result. 4  3. Then work out the mean of those squared differences.
General Practice. In brief: Blood sugar and food. The carb in the popcorn will be start to be absorbed into your blood stream within 30 min, but if your insulin response is good, your blood sugar may not go up at all. If you have type 1 diabetes, it would depend on how much insulin you take. In brief: Blood sugar and food.
The Benefits of Popcorn One cup air popped contains only about 30 calories, 6 grams of carbohydrates, 1 gram of protein, and 1 gram of fiber. Popcorn has no artificial additives or preservatives, and is sugar free.Popcorn is a whole grain; 3 cups of popcorn equal a serving of grains.f oil popping your corn, add 1/4 cup of cooking oil to the pan. Allow the oil to heat. The best popping temperature is between 400 and 460 degrees Fahrenheit. Oil burns at 500 degrees.