Vitamin K2 is crucial because it cleans calcium deposits from your arteries and deposits it in your bones. In all three of the controversial calcium studies, cardiovascular issues arose not when participants gained calcium, trace minerals and other needed co-factors vitamin D and K from whole foods.alcium citrate is simply calcium carbonate reacted with citric acid...also rock. 95% of the calcium supplements on the market, and all of the calcium supplements in the studies are made from indigestible, inert, hard, cold, and solid rock.
Monkey Grass (Mondo). Monkey grass, also known as mondo grass, is an evergreen perennial used mostly as a ground cover and a favorite ground cover for much of the south. It works well as a path border, between stepping-stones or flowerbeds and lawns and rock gardens.
Xerophyllum tenax is a North American species of plants in the corn lily family. It is known by several common names, including bear grass, squaw grass, soap grass, quip-quip, and Indian basket grass. Xerophyllum tenax has flowers with six tepals and six stamens borne in a terminal raceme.The plant can grow to 15â150 cm in height. It grows in bunches with the leaves wrapped around and extending from a small stem at ground level.The leaves are 30â100 cm long and 2â6 mm wide, dull olive green with toothed edges. The slightly fragrant white flowers emerge from a tall stalk that bolts from the base.he plant can grow to 15â150 cm in height. It grows in bunches with the leaves wrapped around and extending from a small stem at ground level. The leaves are 30â100 cm long and 2â6 mm wide, dull olive green with toothed edges. The slightly fragrant white flowers emerge from a tall stalk that bolts from the base.