Doctors at MayoClinic.com suggest adults get an average of seven to nine hours of sleep per night. Because pregnancy increases the demands on a womanâs body, especially during the first trimester, pregnant women may need more sleep.
Benson, AZ. Sponsored Topics. Benson is a city in Cochise County, Arizona, in the United States, 45 miles east-southeast of Tucson. It was founded as a rail terminal for the area, and still serves as such. According to 2006 Census Bureau estimates, the population of the city is 4,934.
Founded in 1880 prior to Arizonaâs mining boom, Benson developed as a stopping point for the Butterfield Overland Stage mail delivery route. Soon thereafter, the Southern Pacific Railroad came into Benson and continued to serve the area until 1997, when the line was purchased by Union Pacific Railroad.he Benson Visitor Center â Train Depot, located at 249 East Fourth Street in the heart of Bensonâs historic downtown [see satellite map] , is a beautiful replica railroad depot using many of the same architectural features as the original depot that was built over a century ago.