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There are 860 calories in a 1 sandwich serving of Subway 12 Italian BMT. Get full nutrition facts for other Subway products and all your other favorite brands. Register | Sign In
If you want to stay low carb at Subway, order a salad. 1  The lowest carbohydrate Subway salads include: 2  Tuna Salad: 11g carbohydrate. 3  Veggie Delite Salad: 11g carbohydrate. 4  Sriracha Chicken Melt Salad: 11g carbohydrate. 5  Oven Roasted Chicken Salad:11g carbohydrate. 6  Carved Turkey Salad: 12g carbohydrate.