To increase your intake: 1  Add berries to breakfast cereals. 2  Eat fruit for dessert. 3  Swap your usual side dish for a salad.  Snack on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.
FRCSC - This stand for Fellow of the Royal College of Surgeons of Canada. To be certified in plastic surgery, doctors do a 5-year residency program after receiving their MD. Training involves on-going oral and practical evaluation. If successful, the doctor becomes FRCSC. When these initials appear after a surgeonâs name, it indicates certification in a specialty â ophthalmology, otolaryngogly or plastic surgery, for example.
The first series of codes (14000-14350) identify grafts that maintain their own blood supply. If a lesion is removed and it results in an adjacent skin graft to cover the defect, the excision of the lesion is included in the skin graft procedure. Examples of tissue transfer or rearrangement (also known as local skin flaps) are: Z-plasty, W-plasty, V-Y plasty, rotation, advancement or double pedicle flap.