Troup, Texas. Troup is a city in Smith and Cherokee counties in the U.S. state of Texas. The population was 1,869 at the 2010 census. Troup lies in two counties as well as two core based statistical areas.
Thankfully, simply cutting down on exercise or gaining a couple pounds will get your BMI up a bit, and you'll get your period, she says. What you don't want to do is go without a period for more than a year (if you're not on birth control), which can put you at risk for bone loss and osteoporosis.
There are many reasons you might miss a period. Simple things such as stress or exercising too much can cause a missed period and many girls are irregular during the first few years of menstruating. But if you've missed a few periods, be sure to see your healthcare provider.