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Foods and food supplements with blood-thinning effects include nattokinase, lumbrokinase, beer, bilberry, celery, cranberries, fish oil, garlic, ginger, ginkgo, ginseng, green tea, horse chestnut, licorice, niacin, onion, papaya, pomegranate, red clover, soybean, St. Johnâs wort, turmeric, wheatgrass, and willow bark.
These fruits can add flavor to almost any meal, and are a great choice for a snack as well. 7. Avocado â Avocado is one of the natural blood thinners, due to the high levels of plant based Omega 3 fatty acids this food has.An avocado every day or two could prevent the need for an anti-platelet medication later on in life.8.hese fruits can add flavor to almost any meal, and are a great choice for a snack as well. 7. Avocado â Avocado is one of the natural blood thinners, due to the high levels of plant based Omega 3 fatty acids this food has.