If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
The herbal regulatory agency in Europe recently approved a daily dose of 300mg of sage to be used for the treatment of menopausal hot flashes and night sweats. In clinical studies women reported rapid relief of hot flashes and night sweats within 4 weeks. Hot flashes and night sweats disappeared completely for over 80 percent of women, and anxiety and mood improved as well. The researchers stated that sage was not found to affect hormone levels, ensuring its safety.