Weekly Schedule: Itâs 2 total weight training workouts per week (both of which are full body) ideally done with 2-4 days off in between each workout.
Location: Sarawak. District Â» Sibu. Sibu is located in Sarawak, in East Malaysia. Sibu is an inland town that is located at the convergence of two rivers namely the Rajang River and the Igan River. Sibu is situated an estimated distance of 183km from the state capital of Sarawak, Kuching.
Our size is intimidating to say the least, standing a minimum of 30 inches at the withers and weighing at least 120 lbs. In our homeland we are called Sivas Kangal Kpegi, which is translated to Sivas Kangal Dog. Sivas is a small town south of the Pontic Mountains. This area was called Galatia in the biblical times.