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Here are three effective tips to help you practice focusing your mind 1  . . . Set a definite time to concentrate on a given task, project, or problem. 2  Keep a note pad handy to jot down stray thoughts that enter your mind when you are focusing on something else.
Stay focused. One way to keep your concentration is to take breaks â but make sure theyâre scheduled ones. Building a 15-minute break in after 45 minutes of studying can help your mind stay fresh and focused. Get a change of scenery by leaving the room youâve been working in.