Now that you know what to compost and what not to compost, we suggest the following... Figure out what compost ingredients you have on hand, and what materials you can get for free from your neighbors. Then use the above charts to determine the composting carbon nitrogen ratios of each material.
Liquid Coconut Oil: A new product that appeared in stores as an edible oil in 2013 was âliquid coconut oilâ that is promoted as âcoconut oil that stays liquid even in your refrigeratorâ. It may be a new label and a new item in the edible oil section, but the product is not new at all.
Coconut oil is available in both refined and unrefined varieties, both with their advantages and disadvantages. Used in the tropics for thousands of years, coconut oil is starting to get the positive attention it deserves. It was only recently ostracized in the latter 20th century because of its saturated fat content. Yet the stigma is being removed as its health benefits are coming to light. Coconut oil comes in two forms: unrefined and refined, both with their advantages and disadvantages.