Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
Creamed Corn with Bacon and Leeks. OK, yes, pork chops plus a bacon-studded side dish may sound like a pork-on-pork overload. If you genuinely feel that way: A. Iâm sorry, weâll probably never be friends. B. Please think on it a little harder. And if you still feel strongly, no worriesâleave the bacon out and use butter in place of the drippings.