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If youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.f youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.
Gluten is a protein found naturally in wheat, rye, and barley. Gluten intolerance is an adverse reaction to gluten. Symptoms of gluten intolerance may be varied and come on slowly over a period of time, thus making it hard to pinpoint, like many food intolerances.hat may surprise you is that many people with gluten sensitivity or celiac disease also experience other non-gastrointestinal symptoms that seem unrelated, such as. 1  Anemia. 2  Weight Loss or Weight Gain. 3  Canker sores. 4  Aching joints. 5  Depression. 6  Fatigue. 7  Itchy skin. 8  Rash or hives. 9  Headaches.