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Depending on the brand, 2 to 3 cups of green tea per day (for a total of 240 to 320 mg polyphenols) or 100 to 750 mg per day of standardized green tea extract is recommended. Caffeine-free products are available and recommended.
Green Tea extract (leaf) 95% polyphenols (75% catechins). 250 mg. **. Green Tea (leaf). 200 mg. **. **Daily Value not established. iHerb Customer Reviews. Green Tea Supplement Been using this product for over a year now and I am very satisfied with it's quality. Oct 16, 2006 Great product I take this for the antioxidants. I have had good success with Nature's Way.