Furthermore, executive functioning development corresponds to the neurophysiological developments of the growing brain; as the processing capacity of the frontal lobes and other interconnected regions increases, the core executive functions emerge.
Fasting can be a real life saver for the overweight person. The benefit of fasting is not in weight loss. Fasting will make you lose weight. A water fast will result in an average of 1 to 2 pounds per day of weight loss. But that is not the benefit of fasting for weight loss.I think that will benefit me, you may say, especially if you are overweight.But that is not the total truth of fasting and weight loss. water fast will result in an average of 1 to 2 pounds per day of weight loss. But that is not the benefit of fasting for weight loss. I think that will benefit me, you may say, especially if you are overweight. But that is not the total truth of fasting and weight loss.
Since then I started fasting every first week of every month. I did nothing to break a week long water and salt fasting, no vitamins, regular activity, no exercise. I ate anything I wanted, but kept very low carb diet. Every month I gained about 30 lb. (14kg), then lost 22 lb. (10kg) during wasting week. It is quite easy to fast if you are on low carb diet.