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The center of the North Carolina (NC) is 3 hours ahead of California (CA). PLEASE NOTE: North Carolina may span multiple time zones. We are using the US/Eastern time zone. For more accuracy, choose specific cities for each location.
Under California law (which is much more generous to employees than federal law), if you are a non-exempt worker, you are entitled to meal and rest breaks: a 30-minute meal break if you work more than 5 hours in a workday, and 10 minutes breaks for every 4 hours you work. There are other requirements though.