Further, simply being more aware of your triggers can be beneficial. As a result of this increased awareness, your emotional reactions may begin to feel more understandable, valid, predictable, and less out of control. This can definitely positively impact your mood and overall well-being.
Protect yourself with a solid steel expandable baton. Don't become a victim, become aware of your personal security. An expandable telescopic baton is a powerful and intimidating self-defense tool and is one of the best impact weapons available. Gain the advantage of surprise and distance. Expandable batons, also called telescopic batons, retractable batons, steel batons, tactical batons, metal batons, or security batons.
Baton twirling is a sport involving the manipulation of a metal rod with the hands and body to a co-coordinated routine. Competitive Baton Twirling encompasses the manipulation of a metal rod (baton) and the performer's body to a coordinated program of skills set to music. . It is considered a sport and contains many disciplines such as: 1 Baton Twirling, 2-Baton Twirling, 3-Baton Twirling, Artistic Twirl, Freestyle Twirling, Pairs, Teams and Artistic Groups.