Glycemic Index and Weight Loss. Experts disagree on the connection between a high or low GI diet and weight loss. Article By: The Weight Watchers Research Department. Some experts favor recommending a low GI diet for weight loss, while others disagree because most studies comparing high GI to low GI diets have proven to be inconclusive.
The Egyptian Popeye Has World's Biggest Biceps For the 2013 edition of the Guiness Book of World Records, amateur body-builder Moustafa Ismail earned the title âowner of the largest upper-arm muscles on Earth.â
Mistake #1 Failure to work all areas. The muscles at the back of the upper legs were traditionally called the âthigh bicepsâ in reference to the largest ham muscle, the biceps femoris. We made a linguistic leap forward over the past three decades as the more inclusive âhamstringsâ came into common usage.