The Internal Revenue Service says most refunds are issued in less than 21 days. That's assuming your tax return is complete, has no errors and is not affected by identity theft or fraud. So if it's been more than 21 days and you haven't seen any sign of it, the IRS gives you several ways to track it down.
There are 220 calories in a 1 flatbread serving of Subway 6 Flatbread. Calorie breakdown: 18% fat, 69% carbs, 13% protein.
1 Subway offers an array of baked chips, but healthier sides include apple slices, raisins and yogurt. 2  Their soups make low-cal sides, too. 3  Try the chicken tortilla (110 calories, 1.5 g fat, 440 mg sodium) or the fire-roasted tomato orzo (130 calories, 1 g fat, 410 mg sodium).he Subway slogan is eat fresh, and it's true. As long as you skip the mayo, limit the cheese and choose whole-grain bread, you can relax and enjoy your meal at this popular sandwich chain. 1  Stick with a 6-inch sub. 2  If you really want a footlong, save the rest for later or split it with a friend.