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What Are Pistachios? Pistachio is a dry fruit from the pistachio tree; a small tree with origins in the Middle East and Central Asia. The pistachio tree belongs to the cashew family. Their fruit is a drupe that contains an elongated seed; it is this seed that people eat. The seed is a culinary nut, rather than a botanical nut, and has a distinct flavour.
Health benefits of Pistachios. Pistachios are delicious tree nuts recognized for their wholesome nutritional properties. Together with walnuts, almonds, and cashew, they offer good sources of protein, fats, and minerals to inhabitants living around otherwise dry and arid regions of Central, West and South Asia.