Getting Protein, Calcium & Iron. Q: Where do vegetarians get their protein? calcium? iron? A: It is a common misconception that vegetarian and vegan diets are imbalanced, and that those who practice vegan and vegetarian lifestyles are deficient in protein, calcium, iron and any number of other dietary needs for human survival.
1 With the drippings from the pork chops still in the pan, add 1 can Cream of Celery soup and stir scraping the juicy bits from the bottom of the pan (the soup will become a little browner). 2  Add 1/2 can of milk and stir into the soup. 3  Add more milk if more of a gravy consistency is desired.
Yes, you can chop and freeze celery with success. It works well in cooked dishes as a fresh seasoning rather than dried. I do warn that since celerey is wet it tends to stick together as it freezes.Take the container out as it freezes and shake to prevent some of the sticking. just tried freezing celery early this week. I have never frozen it before. We have not used any of it yet. I think it would be good to use in soups or stuffing. I chopped mine up and put it on a cookie sheet to freeze. When you take it out and bag it, it is frozen so that you can take out a little at a time to use.