Mafic is an adjective describing a silicate mineral or rock that is rich in magnesium and iron, and is thus a portmanteau of magnesium and ferric. Most mafic minerals are dark in color, and common rock-forming mafic minerals include olivine, pyroxene, amphibole, and biotite. Common mafic rocks include basalt, dolerite and gabbro.
These green florets are high in vitamin C, which helps strengthen the immune system. Broccoli may also inhibit the herpes simplex virus from reproducing. 2) According to recent research, cranberries may help to fight infection by the herpes virus, one of the most common viral infections.
Her health interests include vegetarian nutrition, weight training, yoga and training for foot races. Nutrition and sleep are both important for beating a virus. A virus, or viral infection, is a type of communicable disease. Some examples of viral diseases include the common cold, influenza and HIV. Eating certain foods may help reduce virus symptoms and prevent complications of viruses, although specific nutrition recommendations vary depending on the type of virus you have.