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Here are three effective tips to help you practice focusing your mind 1  . . . Set a definite time to concentrate on a given task, project, or problem. 2  Keep a note pad handy to jot down stray thoughts that enter your mind when you are focusing on something else.
3. Read. Reading engages your brain as well as your imagination and is an excellent way to learn new things and to learn to see people, places, things, and ideas in new and different ways. 1  Seek out reading thatâs at least moderately challenging in terms of its vocabulary, content, or ideas. Learning a new language is an excellent way to expand your mind. 2  It will force your brain to work in ways it isnât accustomed to and can help you see the world around you from a new linguistic perspective. 3  Trying new activities or hobbies can also help keep your brain tuned up.