But drinking a protein shake before exercise can provide needed energy and reduce the impact exercise has on your body. If your goal is to build muscle, a protein shake before a workout is equally as effective in stimulating muscle protein synthesis as having one after your workout.
Actually, a POJO is a class that is NOT an entity bean. POJO stands for Plain Old Java Object, which if taken literally, refers to any java class. However, the implied meaning is a java class that does not extend any class. All entity beans extend the javax.ejb.EntityBean interface, so they are not POJOs.
However, due to technical difficulties and other reasons, many software products or frameworks described as POJO-compliant actually still require the use of prespecified annotations for features such as persistence to work properly.ecause of the JavaBean naming conventions the single someProperty reference can be automatically translated to the getSomeProperty() (or isSomeProperty() if the property is of Boolean type) method for getting a value, and to the setSomeProperty(String) method for setting a value.