Vitamin K2 is crucial because it cleans calcium deposits from your arteries and deposits it in your bones. In all three of the controversial calcium studies, cardiovascular issues arose not when participants gained calcium, trace minerals and other needed co-factors vitamin D and K from whole foods.alcium citrate is simply calcium carbonate reacted with citric acid...also rock. 95% of the calcium supplements on the market, and all of the calcium supplements in the studies are made from indigestible, inert, hard, cold, and solid rock.
Monkey Grass (Mondo). Monkey grass, also known as mondo grass, is an evergreen perennial used mostly as a ground cover and a favorite ground cover for much of the south. It works well as a path border, between stepping-stones or flowerbeds and lawns and rock gardens.
Rhodes grass (Chloris gayana Kunth) is an important tropical grass widespread in tropical and subtropical countries. It is a useful forage for pasture and hay, drought-resistant and very productive, of high quality when young.hloris gayana can be sown alone or in combination with various other grasses such as Paspalum dilatatum, Setaria sphacelata, Cenchrus ciliaris or slower growing cultivars of Guinea grass (Megathyrsus maximum) (Cook et al., 2005).