1 When compared to other berries, blueberries are not particularly low in terms of their GI. 2  Studies show the GI for blueberries as falling somewhere in the range of 40-53, with berries like blackberries, raspberries, and strawberries repeatedly scoring closer to 30 than to 40.
The Corporate flag poles ranges from 6 to 12 meters in length. They are a tapered Hi Tensile Aluminium, Vandal Resistant with a lockable aluminium security door. This pole is ideal for corporate organisation or Government Offices. All our flag poles are quality solid one piece designs.
(A) Pre-Cast Concrete Flag Base (50 kilos ) (B) Aluminium Collar to cover security bolt and add shape to the pole. (C) Cleat & 5ml UV resistant plaited polyester Halyard Rope with sister clips. (D) 6.6m White Powder Coated Flag Pole with 2mm walls and 60mm radius.