People with vitiligo are also at higher risk of developing other autoimmune diseases like autoimmune thyroid disease, type 1 diabetes, rheumatoid arthritis, and lupus. Melanoma is the most deadly form of skin cancer.
5. Microwave popcorn. The artificial butter flavoring in most popcorn has been linked to serious inflammation. Daniluk says itâs hard on both the lungs and liver, and her concern is that if we know the fumes from the steaming bag contain a lung irritant, imagine what it does to your digestive system.
Popcorn contains both soluble and insoluble fiber. The Institute of Medicine's Food and Nutrition Board recommends that adult men should have 38 grams of dietary fiber daily, while women should consume 25 grams. However, over 66 percent of Americans eat less than 15 grams of fiber each day, reports the Cleveland Clinic.