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If youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.f youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.
If you have any of the following symptoms it could be a sign that you have gluten intolerance: 1. Digestive issues such as gas, bloating, diarrhea and even constipation.I see the constipation particularly in children after eating gluten. 2. Keratosis Pilaris, (also known as 'chicken skin' on the back of your arms).f you have any of the following symptoms it could be a sign that you have gluten intolerance: 1. Digestive issues such as gas, bloating, diarrhea and even constipation.