Prebiotics are types of fiber that feed your friendly gut bacteria, leading to all sorts of benefits. Here are 19 healthy foods rich in prebiotics. Prebiotics are types of fiber that feed your friendly gut bacteria, leading to all sorts of benefits.
Columbus has an estimated population of 825,000 in 2014, up from 809,800 in 2012. Columbus is the core city of the Columbus Metropolitan Statistical Area, which spreads ten counties and is the third largest metropolitan area in the state, nearly tied with the Cleveland MSA and just behind the Cincinnati MSA.
The city of Columbus is 15th largest in the country; the metro area is 32nd. The Mid-Ohio Regional Planning Commissions insight2050 report, released last year, predicted that the region  Franklin County plus the six surrounding counties  would add 500,000 people by 2050 as more people migrate to central Ohio.