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Skim milk is produced by separating and removing the fat content from whole milk, and then fortifying it with vitamin D and vitamin A. The fat content of whole milk is around 3.5% while skim milk contains less than 0.2% fat. Lower fat content means skim milk has fewer calories and less cholesterol compared with whole milk.
It stands in contrast to whole cow's milk which retains all of the fat, and 1- or 2-percent milk which contains 1 to 2 percent fat, respectively. Skim milk is lower in calories than other milks, while retaining roughly the same amount of most other nutrients.