LED stands for light emitting diode.. A diode is an electrical component with two terminals which conduct the electricity only in one direction. With an electrical current, the diode emits a bright light around the small bulb.
Brush the fish with a mixture of butter, thyme, rosemary, black pepper and tarragon. Squeeze the juice of one lemon over the fish. Bake the speckled trout at 400 F for 20 minutes, or about 10 minutes per inch of thickness. Baste the fish after 10 minutes with the butter and herb mixture.
Make a paste that contains one garlic clove, 1 1/2 teaspoons of fresh rosemary, the zest of one lemon, the juice of half of that lemon and salt and pepper to taste. This is for approximately 1 pound of steelhead trout. Increase the amount of ingredients if you plan to cook more. Place aluminum foil onto the pan you intend to use, then oil it so the fish doesn't stick. Put the fish fillets onto the pan. If your fillets have skin, place them skin-down.