So 1 one thousandth of the base unit meter being 1 millimeter is simply written 1 mm Larger Measurement from a meter 1 kilometer (1 km) Remember, kilo is the prefix meaning 1000 times as much.
Seafood meat is used instead as a protein source and is a common ingredient to a Mediterranean diet. The prominence of fruits and vegetables in the Mediterranean cuisine is what makes it healthier than any other type of cuisine.They can be widely present in any Mediterranean menu predominantly in forms of salads.But what is unique about Mediterranean cuisine is the fact that they can be prepared easily by any person especially those who are conscious of what they are eating.It consistently has the best of the ingredients, the great taste, and the simplicity to create them.hey can be widely present in any Mediterranean menu predominantly in forms of salads. But what is unique about Mediterranean cuisine is the fact that they can be prepared easily by any person especially those who are conscious of what they are eating.
The Mediterranean-style diet has fewer meats and carbohydrates than a typical American diet. It also has more plant-based foods and monounsaturated (good) fat. People who live in Italy, Spain, and other countries in the Mediterranean region have eaten this way for centuries. Following the Mediterranean diet may lead to more stable blood sugar, lower cholesterol and triglycerides, and a lower risk of heart disease and other health problems.