Legend has it that if you have a bath/tub/basin/sink full of water and you pull the plug and let the water go down the plughole into the drain, then if you are at any place South of the equator, the water will rotate in a vortex as it goes down the plughole in a clockwise direction, whereas if you are located anywhere North of the equator, then the ...
Vitamin Câs Role in the Healing Process. Vitamin C is essential to the formation of new connective tissue in a healing wound. The important component in healing is collagen, which is comprised of the amino acids lysine, proline, and glycine. Collagen forms the structure of the connective tissue that becomes the framework around which the new tissue is rebuilt.
Seniors can fill their vitamin B-12 requirement with fish like salmon. Between 10 and 15 percent of seniors over 60 years old have low levels of vitamin B-12, say scientists from the U.S. Department of Agriculture's Human Nutrition Research Center on Aging. Vitamin B-12 is required by the body for energy metabolism, to support the function of the immune and nervous systems, and to synthesize red blood cells. Seniors who lack vitamin B-12 may be more likely to develop heart disease, breast cancer, pernicious anemia and age-related macular degeneration.