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Here are three effective tips to help you practice focusing your mind 1  . . . Set a definite time to concentrate on a given task, project, or problem. 2  Keep a note pad handy to jot down stray thoughts that enter your mind when you are focusing on something else.
A few simple ideas to get more focused: I recommend you stop every now and then and ask yourself if you are really focused and aligned or if you are walking in the opposite direction of where you want to go. Whenever you realize that you are not fully focused, simply bring the focus back.