In some Asian countries that follow the zodiac calendar, there is a tradition of celebrating the 60th birthday. In Korea, many celebrate a traditional ceremony of Baek-il (Feast for the 100th day) and Doljanchi (child's first birthday). In Japan there is a Coming of Age Day, for all of those who have turned 20 years of age.
Headspace is a guided meditation app that offers short meditation exercises for daily use. In this Headspace app review, I share my Headspace experiences after using the app for a year. Mindfulness and meditation are getting a lot of buzz these days. Science has proven several health benefits of regular meditation. and the idea of mindfulness (focusing oneâs attention on the present moment) is spreading far and wide.
VR headsets like Oculus Rift and PlayStation VR are often referred to as HMDs, which simply means they are head mounted displays. Even with no audio or hand tracking, holding up Google Cardboard to place your smartphone's display in front of your face can be enough to get you half-immersed in a virtual world.