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The 52 calories in one serving of corn tortilla are equivalent to the calories burned while: 1  Running (6 mph) for 4 minutes. 2  Stationary rowing for 9 minutes. 3  Chopping wood for 6 minutes.  Sleeping for 45 minutes.
Some Mexican food can be high in calories and fat. Mexican food can be high in fat and calories, with some taco salads in fried tortilla bowls containing up to 1,680 calories -- a full day's worth for some people. Fried tortilla chips, sour cream and cheese sauces are all high in fat and calories. However, you can find lower calorie choices if you know what to look for.