Mafic is an adjective describing a silicate mineral or rock that is rich in magnesium and iron, and is thus a portmanteau of magnesium and ferric. Most mafic minerals are dark in color, and common rock-forming mafic minerals include olivine, pyroxene, amphibole, and biotite. Common mafic rocks include basalt, dolerite and gabbro.
Avoid alcohol, cigarettes and sugary, fried or fatty food â they have been shown to depress immune system activity and reduce levels of vital vitamins and minerals. Instead of coffee, drink green tea. Itâs rich in the antioxidants and catechins which can prevent bacterial and viral infection.
Tea tree oil is an anti-fungal and anti-bacterial essential oil. You can use it for cuts, scraps, burns, bug bites, and as a bug repellent. 2. Lavender Oil. Lavender oil has anti-viral and anti-bacterial properties. Use it to sooth and calm as well as for first aid, sunburn, and to boost immunity. 3. Chamomile Oil. Chamomile oil is a digestive aid and is good for babies with colic or constipation.