1 Season the rack all over with salt and pepper. 2  Heat 2 tablespoons olive oil in a large heavy oven proof skillet over high heat. 3  Sear rack of lamb for 1 to 2 minutes on all sides. 4  Set aside for a few minutes. 5  Brush rack of lamb with the mustard. 6  Roll in the bread crumb mixture until evenly coated.
Seaweed is found naturally in the salt water oceans and seas. However, in Asia, seaweed cultivation is a major industry. They use a process called aquaculture in China, Korea, and Japan to cultivate Nori, Kombu, and Wakame.
1.3 Uses of seaweeds - an overview. The use of seaweed as food has been traced back to the fourth century in Japan and the sixth century in China. Today those two countries and the Republic of Korea are the largest consumers of seaweed as food. However, as nationals from these countries have migrated to other parts of the world, the demand for seaweed for food has followed them, as, for example, in some parts of the United States of America and South America.