Glycemic Index and Weight Loss. Experts disagree on the connection between a high or low GI diet and weight loss. Article By: The Weight Watchers Research Department. Some experts favor recommending a low GI diet for weight loss, while others disagree because most studies comparing high GI to low GI diets have proven to be inconclusive.
The Egyptian Popeye Has World's Biggest Biceps For the 2013 edition of the Guiness Book of World Records, amateur body-builder Moustafa Ismail earned the title âowner of the largest upper-arm muscles on Earth.â
Itâs not too often one hears about 17-inch biceps in the womenâs world, but Alina Popa is a massive figure of the IFBB circuit, and itâs no wonder she has an Arnold Classic runner-up medal to her name. 4. Gina Davis. The peak on Gina Davisâ biceps come competition time is the kind of stuff many men dream of. What, just me? 5. Jana Linke-Sippl