To increase your intake: 1  Add berries to breakfast cereals. 2  Eat fruit for dessert. 3  Swap your usual side dish for a salad.  Snack on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.
FRCSC - This stand for Fellow of the Royal College of Surgeons of Canada. To be certified in plastic surgery, doctors do a 5-year residency program after receiving their MD. Training involves on-going oral and practical evaluation. If successful, the doctor becomes FRCSC. When these initials appear after a surgeonâs name, it indicates certification in a specialty â ophthalmology, otolaryngogly or plastic surgery, for example.
Posted on March 3, 2011 in Plastic surgery 0 I am often asked how âPlastic Surgeryâ came to be called âPlastic Surgery.â Itâs a good question, especially because today we use products such as Botox, Juvaderm and Silicone breast implants â none of which contain plastic! The English word plastic is derived from the Greek word plastikos, meaning to mold or shape. It actually has no association with the synthetic polymer that we call plastic! The phrase âPlastic Surgeryâ was coined by Carl Ferdinand Von Graefe, in Germany in 1818, and referred to surgeons who would reshape or mold tissues.