When you have an upset stomach, avoid acidic foods, he says. 1  Fatty Foods Fatty foods stimulate contractions in the digestive tract, which, surprisingly, can either slow down the emptying of the stomach and worsen constipation or speed up movement and worsen or lead to diarrhea.
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Just like we want our skin to look prettyâwe want our food to look pretty! Now is the time to take advantage of natureâs seasonal bounty. I hope you enjoy the marvelous deep green colors of fresh cooked green string beans in this great tasting salad.Also check out the top five foods for sexy, shiny hair.