Definition of mechanic - a skilled worker who repairs and maintains vehicle engines and other machinery, a manual labourer or artisan Definition of mechanic - a skilled worker who repairs and maintains vehicle engines and other machinery, a manual labourer or artisan
1 Researchers studied a group of men that typically walk approximately 10,000 steps per day (as measured by a pedometer) and asked them to reduce their steps to only 1,350 per day. 2  This meant taking elevators instead of stairs, driving to work and lunch.
Are your kids walking enough? The recommended number of pedometer steps per day for children aged 6 through 12 is 12,000 for girls and 15,000 for boys. There is concern that with changing times, children may not be getting enough activity in their daily lives. In North America, there have been studies showing children are walking less.