In general, gastric bypass and other weight-loss surgery could be an option for you if: 1  Efforts to lose weight with diet and exercise have been unsuccessful. 2  Your body mass index (BMI) is 40 or higher (extreme obesity)
There are 171 calories in a 1/4 cup of Brown Rice (Long-Grain).here are 171 calories in a 1/4 cup of Brown Rice (Long-Grain).
I was SO hungry, and I did really well on diet, exercise and water today. But I was so hungry I ate a cup of brown rice with some boneless skinless chicken pieces and two tablespoons of sweet and sour... Rice doubles in volume when cooked, so 1 serving raw rice (1/4 cup) = 1/2 cup cooked rice.. What you ate would be 4 servings raw rice. Go back to the label, & see how many calories 1 serving has. Multiply that by 4.