If it is torn, you will probably have a strap-on cast to wear that will hold the ligament in place while it heals - this will take anywhere from six weeks to six months. Ligaments are hard to heal because there is not a good blood supply to a ligament.
Black Sage - An Ancient Herb With. Health and Well-being Uses. Black sage, or salvia mellifera, is native to parts of Southern California and Mexicoâs Baja California peninsula, and its use dates back thousands of years. The Native American Chumash people of California long made tea from the leaves of the plant as a medicine to ease painful muscles.
Cooking. Sage is a common kitchen herb that is easy to grow and eat. The fresh or dried leaves are used in cooking. Sage has a strong, musky flavor and a pungent aroma. It is a good companion for fatty meats like duck and goose and is often used to flavor sausage.Sage is also an important ingredient in the stuffing used in traditional holiday turkey dinners.undles of dried sage leaves are used in the Native American smudging ceremony. This bundle, called a smudge stick, is lit on fire so that just the tip burns. The smoke rising from the stick is used to clear negative influences from an area.