For starters, ginseng is considered an adaptogen, which means it helps your body to withstand mental and physical stress. Delving further into the benefits first requires understanding the different types of ginseng available.
The definition of inconsistent is something that is not uniform or not the same throughout. When one scientist does an experiment and gets one result and the other does it and gets a contrary result, this is an example of a situation where the results are inconsistent. YourDictionary definition and usage example.
consistent adjective (NOT CHANGING) C2 always behaving or happening in a similar, especially positive, way: There has been a consistent improvement in her attitude. Her work is sometimes good, but the problem is she's not consistent. Opposite.