If we use that logic, and I certainly do, than you have to apply it to EVRY part of the body! So, we use lumbar rotary mobility training (low load) to simply regain the lumbar rotation ROM we all had, when we were kids.
Providence has a city population of 179,154; it is also part of the Providence metropolitan area which extends into southern Massachusetts. The Providence metropolitan area has an estimated population of 1,604,291, which exceeds that of Rhode Island as a whole by about 60%.
Rhode Island. In 2012, Rhode Island, the smallest state in the country in terms of total area, had a population of 1,050,304, according to the United States Census Bureau. At the time of this census, an estimated 15% of Rhode Island residents were at least 65 years of age.