GENERAL SURVEY AND VITAL SIGNS WRITE UP Date ______________ Examiner ___________________________________ Patient __________________________ Age _______ Gender _______ General Survey: Physical Appearance Level of consciousness _________________________________________________________ Dressed appropriately for weather ________________________________ ...
Care for your heart. Tomatoes are rich in vitamin C, which, like lycopene, is linked to reducing the risk of heart disease. Most of the vitamin C is concentrated in the jelly-like substance that encases the seeds.
Tomato Sauce. It's loaded with lycopene, which makes your skin look younger and keeps your heart healthy. In fact, a Harvard study found that women with the most lycopene in their blood reduced their risk of a heart attack by 34%. Try this Good Old Spaghetti and Meatballs recipe. The tomato sauce can even be made ahead to save time.