Weekly Schedule: Itâs 2 total weight training workouts per week (both of which are full body) ideally done with 2-4 days off in between each workout.
Location: Sarawak. District Â» Sibu. Sibu is located in Sarawak, in East Malaysia. Sibu is an inland town that is located at the convergence of two rivers namely the Rajang River and the Igan River. Sibu is situated an estimated distance of 183km from the state capital of Sarawak, Kuching.
Typhoons are common in the area, and the Ivatans (the native inhabitants of Batanes) protect themselves from the cold and moody weather by living in sturdy stone houses that can last for decades. Lake Sebu. Bathe in one of the waterfalls of Lake Sebu if you enjoy a refreshing, yet cold bath. Dubbed the Summer Capital of Southern Philippines, the town is nestled in the highlands of South Cotabato and enjoys temperatures seldom warmer than 25 Â°C.