Glycemic Index and Weight Loss. Experts disagree on the connection between a high or low GI diet and weight loss. Article By: The Weight Watchers Research Department. Some experts favor recommending a low GI diet for weight loss, while others disagree because most studies comparing high GI to low GI diets have proven to be inconclusive.
The Egyptian Popeye Has World's Biggest Biceps For the 2013 edition of the Guiness Book of World Records, amateur body-builder Moustafa Ismail earned the title âowner of the largest upper-arm muscles on Earth.â
The biceps is a muscle in the upper arm with two heads, called the short head and the long head, which converge into a single mass. It is one of the three muscles in the anterior compartment of the arm, the others being the brachialis muscle and the coracobrachialis muscle, with which the biceps shares a nerve supply. Both heads of the biceps arise from the scapula in the shoulder, and the muscle attaches to the radius (bone), in the forearm.