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If youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.f youâre gluten intolerant and you consume gluten-based foods, then you can have a whole host of symptoms, some of which could be extremely serious. Symptoms range from digestive disorders such as irritable bowel problems to typical allergy symptoms such as sneezing, hives, runny nose and watery eyes.
Symptoms of food intolerance. Gluten is one of the most common causes of food intolerance. It can be difficult to determine whether the patient has a food intolerance or an allergy because the signs and symptoms often overlap. According to James Li, M.D., Ph.D., a Mayo Clinic allergy specialist, when it is an allergy, even small amounts result in symptoms, as may be the case with peanuts.