Why Our OPC Grape Seed Extract is so Powerful. At Whole Health, we only use naturally extracted compounds in our OPC, so there are NO chemical or solvent residues. 120 seed per milligram Grape Seed Extract (120:1) The highest in the industry!
Essential Oils for Migraines and Headaches. 1. Peppermint â Peppermint EO contains menthol which is known for its cooling, soothing and mind clearing properties. It works great to ease tension-related headaches. Its scent works uplifting so best not use during the evening hours as it can interfere with your sleep.
Lavender and rosemary oils, for instance, are soothing oils that relieve pain and ease tension. Both oils are used to treat PMS symptoms and hormonal imbalances, including headaches and migraine attacks. Another major headache trigger is stress, which can be reduced by using lavender and peppermint oil aromatically. Changes in sleeping patterns can also lead to a headache â luckily, lavender works as a mild sedative that helps people suffering from insomnia or a lack of sleep. Headaches may also be the result of intense physical exertion, allergies, sinus pressure, certain foods and sensory stimuli.