Many of you have asked how did I actually shop for free on the Can You Feed Your Family For Free segment on The Rachael Ray Show. (Note: Click the link to see ALL 4 videos from the segment). Items in my cart included items that usually do not have a coupon. Items such as meat, veggies, eggs and much more.
Pumpkin Pie - Food Maxx 11 Pumpkin Pie (serving Size = 1 Piece (1/11 Pie)) (1 serving) Calories: 300, Fat: 12g, Carbs: 44g, Protein: 5g Show full nutrition information
A typical pumpkin soup made with pureed pumpkin, chicken broth, cream or canned coconut milk and spices ranges in calories from about 152 to 206 per serving, with each serving consisting of between 1 and 1.5 cups.dding Flavor Without Many Calories. Instead of using high-fat ingredients to add flavor to your soup, use herbs and spices. Some spices that go well with pumpkin soup include curry powder, garlic, ginger, hot pepper flakes, mustard seeds, cardamom, coriander, cumin, nutmeg, cinnamon, cloves, chili powder and cilantro.