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A healthy resting heart rate is between 60 and 100 beats per minute for adults. But the upper end of that range may mean a greater chance of serious health problems.
Your normal heart rate, or pulse, is the number of times your heart beats per minute. Rates vary ... Normal Heart Rate for Women www.lifescript.com/health/briefs/n/normal_heart_rate_for_women.aspx. The normal heart rate for women ranges from 60 to 100 beats per minute, according to Mayo Clinic. However, hearts rates can vary by age and cardiovascular fitness. Those who are more fit generally have a lower resting heart rate.