To keep arteries healthy, use liquid fats (oils). The best ones are olive, canola, corn and safflower oils, because they contain the least saturated fat. You can use olive, canola, corn or safflower oil just like any other cooking oil. For example, use them: To make your own salad dressing. To grill, sautÃ© or stir-fry foods. To prepare recipes that call for oil.
Reading, PA crime analytics. About Scout's Crime Data. The crime rate in Reading is considerably higher than the national average across all communities in America from the largest to the smallest, although at 38 crimes per one thousand residents, it is not among the communities with the very highest crime rate.
The staff and real estate agents at RE/MAX of Reading support many local charitable organizations including the Greater Berks Food Bank, Berks Women in Crisis, The Breast Cancer Support Services of Berks County, Opportunity House in Reading, Habitat for Humanity, and Easter Baskets for Berks County.