Some call fasting a spiritual discipline. It is often connected with prayer, Bible study and meditation. What is fasting and why does the Bible encourage us to fast?
Here are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.There are two types of carbohydratesâcomplex and simple.ere are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.
Carbohydrates: Ways to add complex carbohydrates in your diet. Add more whole grains produce such as fruits, vegetables and brown rice instead of processed food items to your diet. Add healthy snacks to your diet which will keep you full for longer. Add green leafy vegetables to your diet.arbohydrates: There are two kinds of complex carbohydrates. Starch and dietary fiber are 2 types of complex carbohydrates: Starch like potatoes, breads. Fiber in fruits, veggies, whole grain foods. Both are equally important in providing nutrients, energy and beneficial for digestive purpose.