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Beer does contain sodium. The average amount of sodium in beer is 14 milligrams in a serving of 12 fluid ounces. The typical serving of 12 ounces also contains roughly 12 grams of carbohydrates and 1.6 grams of protein. Beer does not contain any fat.
Beer contains anywhere between 2 to 12 per cent alcohol. Considering alcohol comes a close second to dietary fat in terms of its calorie density â roughly 7 calories per gram â itâs not surprising the chubby finger of blame was pointed directly at beer for manâs expanding waistline, but it gets worse for beer lovers.