It is important to diagnose and treat carpal tunnel syndrome as early as possible to prevent permanent median nerve damage, loss of hand function, and disability. Usually the diagnosis is based on symptoms and physical exam findings indicative of median nerve entrapment, but sometimes nerve testing is necessary.
1 Place the sweet potatoes on a rimmed baking sheet lined with foil. 2  Bake until tender, about 45 minutes. 3  Make a slit in the top of each sweet potato. 4  Top with 1 tablespoon of butter and season with the salt and pepper. Place the sweet potatoes on a rimmed baking sheet lined with foil. 2  Bake until tender, about 45 minutes. 3  Make a slit in the top of each sweet potato. 4  Top with 1 tablespoon of butter and season with the salt and pepper.
1 Remove from oven and using the bottom of a cup, squish plantains so they thin out (see picture above) 2  Place back in the oven for an additional 10-15 minutes or until desired level of crispiness is reached.  Top a tablespoon of pico de gallo on baked patacones to serve*.