Other causes of cat sneezing include allergies, irritants such as dust or smoke, a foreign object such as a seed lodged in the nasal passage, nasal polyps, nasal cancer, or fungal infection. The inhalation of mold, pollen, and dust is one of the most common causes of intermittent cat sneezing.
Just doing something is better than no exercise at all. Remember, 20 minutes is considered the minimum prescribed amount of exercise for one day. As your body adjusts to this level of exercise, you should increase the amount of exercise that you are doing to continue receiving the maximum benefits.
While there are varying opinions on this, there is no absolutely perfect answer to this question. Instead there are various options that may or may not work for you depending on your ability level. When we talk about weight training sessions we are considering work out sessions that are no more than 45 minutes long. Studies have shown that after 47 minutes cortisol levels in the body begin to rise which reduces the effectiveness of your workout.