It is important to diagnose and treat carpal tunnel syndrome as early as possible to prevent permanent median nerve damage, loss of hand function, and disability. Usually the diagnosis is based on symptoms and physical exam findings indicative of median nerve entrapment, but sometimes nerve testing is necessary.
1 Place the sweet potatoes on a rimmed baking sheet lined with foil. 2  Bake until tender, about 45 minutes. 3  Make a slit in the top of each sweet potato. 4  Top with 1 tablespoon of butter and season with the salt and pepper. Place the sweet potatoes on a rimmed baking sheet lined with foil. 2  Bake until tender, about 45 minutes. 3  Make a slit in the top of each sweet potato. 4  Top with 1 tablespoon of butter and season with the salt and pepper.
Microwave the sweet potato, well pierced, for about 7 to 10 minutes, while you preheat your oven to 350 degrees F. Then transfer the sweet thing to the oven for 20 to 40 minutes until it is dripping it's syrup onto a pan on the rack below it. Nothing beats an oven cooked sweet potato or yam.