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There are many measurements of water, but the most important for determining the best water to drink are, the pH, oxidative reduction potentialâor energy potential/activityâmolecular structure, and purity.
Your body's pH balance is important to good health, and is influenced by your diet. As recently discussed by Alejandro Junger, M.D., in his 2009 book, Clean, your body's healthy, natural state is slightly alkaline.ou can have your pH level tested at your doctor's office or use at-home kits; but improving your diet is a simple way to promote good overall health and an alkaline pH balance even if you don't know your exact number. Eat more vegetables and fruits, especially dark green leafy vegetables.