Recovery Audit Contractors (RAC) are designed to protect Medicare by identifying. 1. Recovery Audit Contractors (RAC) identified improper payments; 2. the Centers for Medicare & Medicaid Services (CMS) took corrective. actions to address vulnerabilities;
Drinking a gallon of water a day, or 4 liters, is what I recommend to people who are trying to lose weight. A gallon of water a day helps keep you full, flush your system, increase your metabolism, and other benefits of drinking water.
On the Lose Weight by Eating Diet Plan, we recommend you try to drink a gallon of water (3 Â¾ liters) a day for weight loss. A gallon of water may seem like a lot, but itâs a good weight loss goal to strive for each day. By having 40 ounces of water in the morning, noon and night you will stay full and hydrated.