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There are many measurements of water, but the most important for determining the best water to drink are, the pH, oxidative reduction potentialâor energy potential/activityâmolecular structure, and purity.
The pH (acidity) of our bodies is important. The body maintains slightly alkaline pH of about 7.4 (pH 7.0 is neutral). Since waste products tend to be acid, we need sources of alkalinity. To help this, you should eat less acid-producing foods than you eat alkaline-producing foods (perhaps 3-to-1).