Foods rich in potassiumâlike bananas, plus avocados, kiwis, oranges, and pistachiosâprevent water retention by regulating sodium levels in your body and can thus reduce salt-induced bloating. Bananas also have soluble fiber, which can relieve or prevent constipation.
1 Saturn is the sixth planet from the Sun, and last of the planets known to ancient civilizations. 2  It was known to the Babylonians and Far Eastern observer. 3  Saturn is one of five planets able to be seen with the naked eye. 4  It is also the fifth brightest object in the solar system.
Saturn is probably best known for the system of planetary rings that makes it visually unique. The rings extend from 6,630 km to 120,700 km above Saturn's equator, average approximately 20 meters in thickness and are composed of 93% water ice with traces of tholin impurities and 7% amorphous carbon.