The warmest days on average were 35.5Â°C at Ouyen (Post Office). The coolest days on average were 18.2Â°C at Mount Hotham. The coldest day was 3.5Â°C at Mount Baw Baw on the 16th. Some sites had their highest 1 January to 31 January temperature on record.Some sites had their highest 1 January to 31 January mean daily maximum temperature on record. Some sites had their highest 1 January to 31 January mean daily maximum temperature for at least 20 years.The coldest night was â3.7Â°C at Dinner Plain (Mount Hotham Airport) on the 2nd, followed by â3.7Â°C at Mount Hotham on the 2nd. The coolest nights on average were 8.4Â°C at Mount Hotham.The warmest nights on average were 17.0Â°C at Mildura Airport. The warmest night was 30.5Â°C at Melbourne Airport on the 29th. Some sites had their lowest 1 January to 31 January temperature on record.Some sites had their warmest 1 January to 31 January night (highest daily minimum temperature) on record.he warmest nights on average were 17.0Â°C at Mildura Airport. The warmest night was 30.5Â°C at Melbourne Airport on the 29th. Some sites had their lowest 1 January to 31 January temperature on record. Some sites had their warmest 1 January to 31 January night (highest daily minimum temperature) on record.
The shorter the distance, the faster the pace we can sustain. The average man jogs at a speed of 8.3 mph, or 100m in 27 seconds, while the average woman runs at 6.5 mph, covering 100m in 34 seconds.
A typical treadmill jogging speed really depends on the comfort zone of the person rather than any universal set rate. For example, an average jogging speed is regarded to be around 6 mph while anything above 8 mph is generally defined as running. Yet, some people cannot brisk-walk a belt speed of 4.5 mph and must begin jogging at that lower speed. People with longer legs may need an even higher speed before they must begin the motion of jogging.