Many of you have asked how did I actually shop for free on the Can You Feed Your Family For Free segment on The Rachael Ray Show. (Note: Click the link to see ALL 4 videos from the segment). Items in my cart included items that usually do not have a coupon. Items such as meat, veggies, eggs and much more.
Pumpkin Pie - Food Maxx 11 Pumpkin Pie (serving Size = 1 Piece (1/11 Pie)) (1 serving) Calories: 300, Fat: 12g, Carbs: 44g, Protein: 5g Show full nutrition information
Calories per serving of Pumpkin Muffins 36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup) 24 calories of Whole Wheat Flour, (0.06 cup) 21 calories of Canola Oil, (0.17 tbsp) 14 calories of Pumpkin, canned, without salt, (0.17 cup) 12 calories of Granulated Sugar, (0.75 tsp) 6 calories of Egg, fresh, whole, raw, (0.08 large)