Sports, music, theater and exhibitions - whatever interests you may have, there are plenty of activities to choose from in Kalmar.
Freebase(3.00 / 1 vote)Rate this definition: Endurance. Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue.
Muscular strength and endurance can be enhanced through weight, or resistance, training. Muscular strength is the ability to lift a maximal amount of weight for one repetition. This is similar to a one-repetition maximum bench press test. Muscular endurance is the ability to lift an amount of weight that is lower than the maximum you can lift as many times as possible. Muscular strength is built by performing only a few repetitions of an exercise, where muscular endurance is built by performing several repetitions of an exercise.