with its source form and related girl names. Maisie (#624 IN RECENT RANKINGS), Maisy (#1144), Mazie (#1775) and Maizie are the prominent varying forms of Mazey (NOT RANKED). Usage of these forms of Mazey is at its highest presently, except for the form Mazie which has fallen out of fashion.
Water-soluble vitamins, especially most of the B vitamins and vitamin C, leach into cooking water. Vitamins A, D and E are fat-soluble and leach into cooking oils. Vitamin C is the most likely to get lost in cooking, according to Scientific American. It's susceptible to heat, air and water.
Foods That Contain Vitamin B1. The term enriched on food labels means that three B vitamins (thiamin, niacin, and riboflavin) plus one mineral (iron) have been added back to that food to make up for some of the nutrients that were lost during processing.Enriched breads and cereals are, therefore, good sources of thiamin.ost other foods contain only very small amounts of thiamin.A high cooking temperature easily destroys thiamin. As a water-soluble vitamin, thiamin also leaches out of food into cooking water. To preserve the thiamin in foods, cook food over low temperatures in as small an amount of water for the shortest time possible.