The independent number is the number that determines the value of the dependent number. For example, in the equation y=2x, the value of y is dependent on the value of x at thaâ¦t point multiplied by two.
This is also known as Mountain Pose. This tutorial is for a warrior pose with your left foot forward. Step back with your right foot, angling it to your right. Your right toes will point diagonally and to your right, at a roughly 45-degree angle to your left foot, which stays in place and faces forward.
It is very hard to get the back foot flat on the mat if the legs are too wide apart. It also makes it harder to face forward correctly with the chest. Therefore adjust the legs to a distance apart that allows both the back foot to be on the mat and the chest to be forward. Benefits of Warrior 1 Pose.