with its source form and related girl names. Maisie (#624 IN RECENT RANKINGS), Maisy (#1144), Mazie (#1775) and Maizie are the prominent varying forms of Mazey (NOT RANKED). Usage of these forms of Mazey is at its highest presently, except for the form Mazie which has fallen out of fashion.
Water-soluble vitamins, especially most of the B vitamins and vitamin C, leach into cooking water. Vitamins A, D and E are fat-soluble and leach into cooking oils. Vitamin C is the most likely to get lost in cooking, according to Scientific American. It's susceptible to heat, air and water.
The sooner you eat the food, the less chance of nutrient loss. The. water-soluble vitamins, especially thiamin, folic acid and vitamin C, can be destroyed during. improper storage and excessive cooking. Heat, light, exposure to air, cooking in water and. alkalinity are all factors that can destroy vitamins. If food is not eaten within several days, freezing is the best method to retain nutrients.