I don't think it is a matter of how many times a day you go. Its color the darker the urine the more dehydrated you are. If you drink the amount needed your urine will almost if not clear. I also don't think there's a healthy amount.
To remove any member as an admin, you need to first remove him/her from the group and re-add him. Follow the steps for doing so: 1  Just like you did above, open the list of members. 2  Here you will see the names of the members who are group admins. 3  Tap and hold to that name and select the option Remove âMember Nameâ .ollow the steps to do so: 1  This only works when you are the admin of a certain group. 2  Open the group where you are the admin. 3  Now, open the list of members just by clicking on the group info. 4  Now, simply press and hold on the name/number of the member whom you are planning to make the group admin.
facebook automatically deletes groups that have have no members if you ve created a group you can delete the group by removing all members and then yourself click members at the top of the group click next to each member s name except your own and then select remove from group