The average large fig is 23 percent fiber and provides 2.1 grams. Vitamins present in figs include the antioxidant vitamins A at 2.1 grams and C at 1 milligram per fig. The B-complex vitamins niacin and folate are also found in figs, with 2.1 grams and 3.8 micrograms, respectively, in an average large fig.
This tutorial will show you two easy ways to backup and restore the data in your MySQL database. You can also use this process to move your data to a new web server. 1  Back up From the Command Line (using mysqldump). 2  Back up your MySQL Database with Compress. 3  Restoring your MySQL Database. Open phpMyAdmin. 2  Select your database by clicking the database name in the list on the left of the screen. 3  Click the Export link. 4  This should bring up a new screen that says View dump of database (or something similar). 5  In the Export area, click the Select All link to choose all of the tables in your database.
Syntax: Here is generic SQL syntax of DELETE command to delete data from a MySQL table: If WHERE clause is not specified, then all the records will be deleted from the given MySQL table. You can specify any condition using WHERE clause. You can delete records in a single table at a time.