Add Some Variety to Your Diet With the many different kinds of legumes available, you should have no trouble adding these delicious and healthy vegetables to your meals on a regular basis. Get to know some different legumes and start adding some protein and iron into your diet.
(July 2015) (Learn how and when to remove this template message) Ramadan (Arabic: Ø±ÙØ¶Ø§Ù) or Ramadhan is the ninth month of the Islamic calendar, and the month in which the Quran was revealed. Fasting during the month of Ramadan is one of the Five Pillars of Islam. The month is spent by Muslims fasting during the daylight hours from dawn to sunset.
This year, millions of Muslims around the world are marking the start of Ramadan on Monday, June 6. Thursday is the start of Ramadan, the Muslim holy month marked by daily fasting (no food and no water) from dawn to sunset, increased religious observance and self-reflection. For 30 days, followers of Islam pray and refrain from smoking, bad behavior â including cursing, gossiping or fighting â and impure thoughts.