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While the ideal pH level of drinking water should be between 6-8.5, the human body maintains pH equilibrium on a constant basis and will not be affected by water consumption. For example, our stomachs have a naturally low pH level of 2 which is a beneficial acidity that helps us with food digestion.
Your bodyâs pH level is measured by the balance of acidity and alkalinity in your blood. Typically, mechanisms in your body do an incredibly good job of regulating these levels, though food and certain habits that can affect the health of your organs can also have an impact on your overall blood pH.