Add Some Variety to Your Diet With the many different kinds of legumes available, you should have no trouble adding these delicious and healthy vegetables to your meals on a regular basis. Get to know some different legumes and start adding some protein and iron into your diet.
(July 2015) (Learn how and when to remove this template message) Ramadan (Arabic: Ø±ÙØ¶Ø§Ù) or Ramadhan is the ninth month of the Islamic calendar, and the month in which the Quran was revealed. Fasting during the month of Ramadan is one of the Five Pillars of Islam. The month is spent by Muslims fasting during the daylight hours from dawn to sunset.
Ramadan is a commemoration of the first revelation of the Quran to Prophet Muhammad. It is the most sacred month of the year for Muslims and celebrates the very origin of Islam. Yes, it involves a considerable amount of fasting. Fasting during Ramadan is considered one of the Five Pillars of Islam (the other pillars are faith, prayer, charity, and pilgrimage to Mecca). But that doesnât mean that 1.6 billion people around the world donât eat for an entire month.