Not a single species of insect, however, lives below the ocean surface. Benthic crustaceans are of various sizes. Many, such as amphipods and isopods, are insect-sized and are, as insects are on land, important for the benthic ecosystem as scavengers and grazers. Shrimps are intermediate in size.
Sprinkle it on your rice or beans, or make a healing tea out of fresh turmeric root. Peel, slice into quarters and pour hot water over three, quarter-sized slices.. Here are some other foods that can boost blood circulation: Garlic relaxes blood vessels, making it a good choice to thin blood and improve circulation. Onions contain sulfur compounds, which help to maintain platelet aggregation, blood pressure and total cholesterol.
Foods rich in salicylates include ginger, turmeric, garlic and onion. Foods rich in Omega-3 Fatty Acid inhibit clotting and decrease the production of the pro-inflammatory compound leukotrienes. Some Omega-3 rich foods include mackerel, salmon, walnuts, flaxseed, beans and olive oil. Pumpkin seeds, soya based foods, sunflower seeds and sesame seeds contain phytoestrogens that improve blood circulation by increasing dilation and thereby expanding small arteries.