If the crack extends to the pulp chamber, chewing can cause movement of the cracked piece of the tooth and the pulp becomes irritated; resulting in a momentary, sharp pain. The pain as cracked tooth syndrome symptom is similar to the pain experienced in cases of severe tooth sensitivity.
1 Shoot for 100 calories (6 1â2 teaspoons) a day of added sugars if youâre a woman and 150 calories (9 1â2 teaspoons) a day if youâre a man. 2  Even less may be better for your heart. 3  Donât drink sugar-sweetened beverages. 4  Limit fruit juices to no more than 1 cup a day.
In terms of teaspoons, these amounts come to 6 teaspoons and 9 teaspoons respectively. For children and teenagers, how many grams of sugar should they have a day is regulated at 16 grams or 4 tsp daily for preschoolers and 12 grams or 3 tsp for children aged 4-8 years old. The recommended figures for teenagers are standardized at 20-32 grams of sugar daily or between 5 and 8 tsp of sugar every day.