Furthermore, eating breakfast boosts your metabolism and increases your energy throughout the day. A study in the August 2013 issue of the British Journal of Nutrition reports that when you do not eat breakfast, your energy is reduced and physical activity levels decline.urthermore, eating breakfast boosts your metabolism and increases your energy throughout the day. A study in the August 2013 issue of the British Journal of Nutrition reports that when you do not eat breakfast, your energy is reduced and physical activity levels decline.
Although it is not always possible to identify the source of the problem, some potential causes of subconjunctival hemorrhage include: Eye trauma can cause a broken blood vessel; A sudden increase in blood pressure that can result from heavy lifting, coughing, sneezing, laughing and constipation
Sometimes small blood vessels in the whites of the eyes break and cause a red spot or speck. This is called a subconjunctival hemorrhage. The blood vessels may break because of sneezing, coughing, vomiting, straining, or bending over, but sometimes there is no clear cause.