Maya Angelou recites her poem 'On the Pulse of Morning' at the inauguration of President Bill Clinton on January 20, 1993.
Pregnant women could also go for a swim at a swimming pool, but it can also be risky in some circumstances. The chemicals used in swimming pools can be dangerous for moms-to-be and their babies, if too much is being added to the water, but normal levels of chlorine are generally OK unless the water is ingested.
Hence, proper intake of water is a must to prevent dehydration during pregnancy. Drinking optimum water every day also helps to prevent urinary infection and cleans the urinary tract as water dilutes urine thereby reducing the chances for infection. [ Read: Green Tea During Pregnancy ].