Low blood sugar (hypoglycemia) definition and facts. 1  Hypoglycemia is the medical term for low blood sugar. 2  The normal range of blood glucose is from 70 to 100 mg/dL in an individual without diabetes, 3  Most people will feel the effects and symptoms of low blood sugar when blood glucose levels are lower than 50 mg/dL.
Find out the facts! The Truth: You should always eat something before exercising so your body has enough fuel to power through your workout. The rationale behind this widely accepted myth is that forgoing food before exercise will force your body to burn more fat during your workout.ind out the facts! The Truth: You should always eat something before exercising so your body has enough fuel to power through your workout. The rationale behind this widely accepted myth is that forgoing food before exercise will force your body to burn more fat during your workout.
Other Causes. Other factors may cause gas pains or bloating when you exercise as well. Existing gastrointestinal problems such as irritable bowel syndrome or Chrohn's disease can cause gas pain and other gastrointestinal irritation when exercising, especially if you ate a meal or had a snack not long before your exercise routine.