The exclamation mark (British English) or exclamation point (American English) is a punctuation mark usually used after an interjection or exclamation to indicate strong feelings or high volume (shouting), and often marks the end of a sentence.
Your weight divided in half. Divide your weight by 1/2 to find out how much water you should drink on a daily basis. For instance, if you weigh 170 pounds: 1/2 = 85 ounces. This means that a person who weighs 170 pounds should drink 85 ounces of water every day. Activity level.
1 Drink 2 cups (16 oz) of water before every meal: Science has proven that drinking 2 cups of water before every meal helps you to eat less during meal time and lose weight. 2  If you do this three times daily-at breakfast, lunch, and dinner-you have already consumed 48 ounces of water. The amount of water a person should drink varies on their weight, which makes sense because the more someone weighs the more water they need to drink. 2  A two hundred pound man and 100 pound woman require different amounts of water every day.