Protein has a range of essential functions in the body, including the following: 1  Required for building and repair of body tissues (including muscle). 2  Enzymes, hormones, and many immune molecules are proteins. 3  Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 4  Protein is a 5  ... P Enzymes, hormones, and many immune molecules are proteins. 2  Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 3  Protein is a source of energy. 4  Protein helps keep skin, hair, and nails healthy.
Alton is a town in Kane County, Utah, United States. The population was 119 at the 2010 census, a decrease from the 2000 figure of 134.
The Alton Military Prison was a prison located in Alton, Illinois and originally built in 1833 as the first state penitentiary in Illinois and later closed in 1857. During the American Civil War, the prison was reopened in 1862 to accommodate the growing population of Confederate prisoners of war and ceased to be prison at the end of the war in 1865. The prison building was demolished not long after the Civil War. All that remains of the former prison site is a section of ruin wall that is maint