Protein has a range of essential functions in the body, including the following: 1  Required for building and repair of body tissues (including muscle). 2  Enzymes, hormones, and many immune molecules are proteins. 3  Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 4  Protein is a 5  ... P Enzymes, hormones, and many immune molecules are proteins. 2  Essential body processes such as water balancing, nutrient transport, and muscle contractions require protein to function. 3  Protein is a source of energy. 4  Protein helps keep skin, hair, and nails healthy.
Alton is a town in Kane County, Utah, United States. The population was 119 at the 2010 census, a decrease from the 2000 figure of 134.
Canning adjustments for Utah communities (high altitude adjustments): Boiling Water Canner Pressure Canner Utah Altitude Chart by City A Alpine 4951 Alta 8560 Altamont 6388 Alton 7041 Altonah 6673 Amalga 4439 American Fork 4606 Aneth 4511 Annabella 5292 Antimony 6450 Apple Valley 4941 Aurora 5200 Avon 5020 B Ballard 5049