1 Many of the classic bicep and triceps exercises work best for initiating hypertrophy. 2  We will expand on this below. 3  The important thing is that you make sure to switch up exercises every 6 to 10 weeks, depending on your experience level. 4  This will help you to avoid a plateau and sheer boredom.
Matthew McConaughey has won the best actor Oscar for his role as a dying cowboy in Dallas Buyers Club. â¢ How the night unfolded. â¢ Full list of winners. Matthew McConaughey has won the best actor Oscar for his performance in Dallas Buyers Club. Matthew McConaughey has won the best actor Oscar for his turn as a homophobic cowboy in the 80s-set Aids drama Dallas Buyers Club.
Matthew McConaughey has undergone a complete physical transformation for his new role. The Oscar winner was spotted on the set of his new movie, Gold, this weekend, but his six-pack abs were nowhere to be found. Instead, McConaughey looks to have packed on a few pounds to take on the part of Kenny Wells. The dramatic movie, also starring Bryce Dallas Howard, is about an unlikely pair who venture to the Indonesian jungle in search of gold. WATCH: Matthew McConaughey Debuts Serious Dad Bod While Out in NYC. In addition to his significant weight gain and cheap suit, the 45-year-old actor is also bald for his new role.