CODE YELLOW â âStudents and staff, we are in a code yellow, community lockdown.â This means there is something in the community that poses a threat to the school, i.e., bank robbery, shots fired, police chase, etc. All outside activities should cease and students/staff should move into the building.
Arguably one of the fastest foods to lower blood pressure, cayenne pepper is a powerful vasodilator, which means it helps expand blood vessels and improve blood flow. This effect naturally lowers blood pressure levels by increasing the rate at which blood flows throughout the circulatory system, which in turn takes some of the pressure off arterial walls. Mixing one or two teaspoons of cayenne pepper in either warm water or tea with both honey and aloe vera is a powerful homemade remedy for alleviating hypertension.
In line with the use of grapes as folk medicine, there are medical studies made regarding the use of grape seed extract for high blood pressure. Click here to discover how you can lower your blood pressure naturally. Healing potentials. 1. It was noted from these studies that grape seed extract has plenty of proanthocyanidin, a type of anti-oxidant that can reduce the harmful effects of free radicals in the blood. Free radicals here refer to unstable molecules in our body that can either be good or bad, but may cause certain diseases if theyâre bad. 2.