Furthermore, eating breakfast boosts your metabolism and increases your energy throughout the day. A study in the August 2013 issue of the British Journal of Nutrition reports that when you do not eat breakfast, your energy is reduced and physical activity levels decline.urthermore, eating breakfast boosts your metabolism and increases your energy throughout the day. A study in the August 2013 issue of the British Journal of Nutrition reports that when you do not eat breakfast, your energy is reduced and physical activity levels decline.
Although it is not always possible to identify the source of the problem, some potential causes of subconjunctival hemorrhage include: Eye trauma can cause a broken blood vessel; A sudden increase in blood pressure that can result from heavy lifting, coughing, sneezing, laughing and constipation
The conjunctiva contains several nerves and tiny blood vessels. These blood vessels (which are barely visible until they become inflamed and enlarged) are fragile, and their walls can easily break. Events that can cause blood vessels on the front of the eye to break include: 1  Sneezing. 2  Coughing. 3  Vomiting. 4  Straining. 5  Poorly controlled blood pressure. 6  Crying. 7  Rubbing your eyes. 8  Blunt trauma. 9  Increased intracranial or intraocular pressure.