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There are many measurements of water, but the most important for determining the best water to drink are, the pH, oxidative reduction potentialâor energy potential/activityâmolecular structure, and purity.
Learn your ideal pH and how to maintain it. The body has numerous mechanisms in place to maintain pH within the range of 7.35 to 7.45 necessary to prevent serious health issues or death. However, the ideal pH of the human body is 7.365. The closer body pH is to the ideal value, the better you feel and the easier it is to maintain long-term health. Health Issues Arise When Ideal pH Is not Maintained. When pH drops below the ideal, the body experiences a more acidic environment. This leads to problems such as inflammation and narrowing of the arteries and corrosion of body tissue. Long-term acidic pH may lead to cancer, heart disease, or diabetes.