The exclamation mark (British English) or exclamation point (American English) is a punctuation mark usually used after an interjection or exclamation to indicate strong feelings or high volume (shouting), and often marks the end of a sentence.
Your weight divided in half. Divide your weight by 1/2 to find out how much water you should drink on a daily basis. For instance, if you weigh 170 pounds: 1/2 = 85 ounces. This means that a person who weighs 170 pounds should drink 85 ounces of water every day. Activity level.
STORY HIGHLIGHTS. 1  Drinking water before each meal can help encourage weight loss. 2  When it takes the place of other liquid calories, water is a low-risk way to lose weight. 3  Men and women should consume about 3.7 and 2.7 liters of water a day, respectively.