No more contingencies = âsale pendingâ. A deal thatâs truly pending is one in which the buyers have removed all contingencies. The buyer is âlocked inâ to buying the home. The final step is to move toward closing, which can take anywhere from a few days to a few weeks.
Upper Limit. The âDietary Guidelines for Americans 2010â addresses sodium intake in detail. The average daily sodium intake for Americans is 3,400 milligrams per day, an excessive amount that raises blood pressure and poses health risks. In general, Americans should limit daily sodium consumption to 2,300 milligrams, but this is an upper safe limit, not a recommended daily allowance.
The Dietary Guidelines for Americans recommends limiting sodium to less than 2,300 mg a day. Keep in mind that these are upper limits, and less is usually best, especially if you're sensitive to the effects of sodium. If you aren't sure how much sodium your diet should include, talk to your doctor or dietitian. Sodium: What are the major dietary sources? The average American gets about 3,400 mg of sodium a day â much more than recommended. Here are the main sources of sodium in a typical diet: Processed and prepared foods. The vast majority of sodium in the typical American diet comes from foods that are processed and prepared. These foods are typically high in salt and additives that contain sodium.