I don't think it is a matter of how many times a day you go. Its color the darker the urine the more dehydrated you are. If you drink the amount needed your urine will almost if not clear. I also don't think there's a healthy amount.
To remove any member as an admin, you need to first remove him/her from the group and re-add him. Follow the steps for doing so: 1  Just like you did above, open the list of members. 2  Here you will see the names of the members who are group admins. 3  Tap and hold to that name and select the option Remove âMember Nameâ .ollow the steps to do so: 1  This only works when you are the admin of a certain group. 2  Open the group where you are the admin. 3  Now, open the list of members just by clicking on the group info. 4  Now, simply press and hold on the name/number of the member whom you are planning to make the group admin.
Only an admin can remove or block a member from the group. To remove or block a member: 1  Click Members at the top of your group. 2  Find the member you want to remove. 3  Click beneath the member's name and select Remove from Group. 4  To block a member you're removing, check the box that says Block Permanently. 5  Click Confirm. Go to your group and click in the top-right corner and then select Edit Group Settings. 2  Next to Web and Email Address, click Customize Address. 3  Enter a address for your group. 4  The address can't have special characters and can only include letters, numbers and a period 5  (.). Click Customize Address.