In addition to serving individuals, ISPs also serve large companies, providing a direct connection from the company's networks to the Internet. ISPs themselves are connected to one another through Network Access Points (NAPs) . ISPs may also be called IAPs (Internet Access Providers) .
The New Abs Diet for Women: What You Can Eat. Front and center on the plan are the 12 power foods featured in the menu plans. These foods are highlighted because they are nutrient-rich, contain protein, calcium, and healthy fats. Portion sizes are prescribed to keep calories in check, even for power foods.
8 Weeks to Six-Pack Abs: The Diet. Follow this 8-week diet to get six-pack abs for summer. Small diet changes can make a big difference. To keep your metabolism (and taste buds) humming, youâll introduce a variety of new foods into your diet every two weeks. Each phase includes two new recipes.