WebMD Feature Archive. Water is one of the most basic elements of life but figuring out how much we ought to drink hasn't always been so simple. Most of us grew up thinking we needed to drink eight glasses of water each day, in addition to any other drinks we might choose.
Avocado oil is an edible oil pressed from the fruit of the Persea americana (avocado). As a food oil, it is used as an ingredient in other dishes, and as a cooking oil.It is also used for lubrication and in cosmetics, where it is valued for its supposed regenerative and moisturizing properties.xtra virgin avocado oil from the Hass cultivar has a characteristic flavor, is high in monounsaturated fatty acids, and has a high smoke point (â¥250 Â°C or 482 Â°F), making it a good oil for frying.
Roman chamomile essential oil (Chammaemelum nobile or Anthemis nobilis) has been used throughout history for multiple purposes. Ancient Romans used the oil for mental clarity and courage during war.ts aroma has a fruity-herby scent, somewhat sweet, and very calming. It's said to work best with the emotions, nervous system, and skin. Chamomile, of most varieties, has been used for centuries to calm and prepare you for a restful sleep, making it a popular oil to use before bed.