Recovery Audit Contractors (RAC) are designed to protect Medicare by identifying. 1. Recovery Audit Contractors (RAC) identified improper payments; 2. the Centers for Medicare & Medicaid Services (CMS) took corrective. actions to address vulnerabilities;
Drinking a gallon of water a day, or 4 liters, is what I recommend to people who are trying to lose weight. A gallon of water a day helps keep you full, flush your system, increase your metabolism, and other benefits of drinking water.
Keep Hydrated and Healthy. Every system in your body requires water to function properly, according to the Mayo Clinic, as the fluid makes up 60 percent of your body weight. The Institute of Medicine recommends that men drink 13 cups, or 3 liters, of water a day, and that women drink 9 cups a day, or 2.2 liters.