Bluebirds relish mealworms, which are the larvae of the darkling beetle (Tenebrio molitor Linnaeus, also called yellow mealworm or golden grub). Bluebirds will eat larvae (worms), pupae and beetles (before the shell gets hard), but prefer the worm form.luebirds relish mealworms, which are the larvae of the darkling beetle (Tenebrio molitor Linnaeus, also called yellow mealworm or golden grub). Bluebirds will eat larvae (worms), pupae and beetles (before the shell gets hard), but prefer the worm form.
There are 191 calories in a 1/2 salad serving of Newk's Express Cafe Pasta Salad (Half).
The Oven-Roasted Chicken Breast Salad, with lettuce, tomatoes, onions, green peppers and cucumbers has 130 calories without any dressing. To keep the calories down, choosing its Fat-Free Italian dressing with 35 calories is the healthier choice. Subway's ranch dressing adds 110 additional calories.at. The Oven-Roasted Chicken Breast Salad has 2.5 g total fat and 24 calories from fat, 0.5 g saturated fat, 50 mg cholesterol and no trans fat. The basic Oven-Roasted Chicken Breast Sandwich contains 4.5 g total fat and 40 calories from fat, with 1 g saturated fat, 25 mg cholesterol and no trans fat.