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Standardized Powder. Standardized turmeric powder, also called curcumin, is a commercially produced form of this natural supplement. As an adult, you can take 400 to 600 mg of standardized curcumin powder up to three times each day.dults may consume 1.5 to 3 g of raw, cut turmeric root each day, the University of Maryland Medical Center reports. Alternatively, you may use a mortar and pestle to crush dried turmeric into a fine powder. Each day, adults may take 1 to 3 g of this dried, powdered turmeric root every day.
How Much Turmeric For Cancer. Week 1: Start with a small dosage of 1 gram of curcumin per day. If you see no side effects, take it for a week and proceed to dosage of week 2. Week 2: Increase the dosage of curcumin to 2 grams/ day. Again check for any issues side effects etc.