Fremont Solstice Parade - Details. 1  The parade is famous for its style and flair, political humor, energetic ensembles, and creative floats.
There are 25 calories in a 1 tbsp serving of Kraft Red Raspberry Jam. Calorie breakdown: 0% fat, 98% carbs, 2% protein.
Several fruits have plenty of insoluble fiber. Fresh raspberries are one of the top fruit sources, giving you about 2.5 grams per cup. Youâll get nearly 2 grams from a small apple with the skin, 1 1/4 cup of whole fresh strawberries, half of a large pear with the skin or two figs.hole Grains. try snacking on air popped popcorn Photo Credit Flying Colours Ltd/Digital Vision/Getty Images. Whole grains top the list of insoluble fiber-rich foods. Wheat bran makes a quick way to get a lot of insoluble fiber, and all you need to do is to add it to a smoothie or stir it in with your morning oatmeal.