Recovery Audit Contractors (RAC) are designed to protect Medicare by identifying. 1. Recovery Audit Contractors (RAC) identified improper payments; 2. the Centers for Medicare & Medicaid Services (CMS) took corrective. actions to address vulnerabilities;
Drinking a gallon of water a day, or 4 liters, is what I recommend to people who are trying to lose weight. A gallon of water a day helps keep you full, flush your system, increase your metabolism, and other benefits of drinking water.
Drinking Water to Aid in Permanent Weight Loss. 1. Drink enough water every day to fill yourself up. The Mayo Clinic recommends that adult women drink 9 cups of water per day, and men 13 cups per day. Not only does this keep your body hydrated and healthy â it also prevents your body from confusing thirst with hunger.