CODE YELLOW â âStudents and staff, we are in a code yellow, community lockdown.â This means there is something in the community that poses a threat to the school, i.e., bank robbery, shots fired, police chase, etc. All outside activities should cease and students/staff should move into the building.
A 2010 study out of Australia found that garlic is another powerful food-based medicine that naturally lowers cholesterol levels and reduces blood pressure. Taking garlic tablets or capsule supplements is a great way to regularly consume the herb in high enough amounts to derive significant benefits.
Dandelion tea or capsules and garlic, either natural or in capsules, is also said to lower blood pressure. A relaxing aromatherapy massage can also help to relax a person, and in so doing, will also assist in reducing high blood pressure. Essential oils to be avoided for use with high blood pressure. 1  Hyssop (contains pinocamphone) 2  Rosemary (very stimulating) 3  Sage (contains thujone)  Thyme (hypertensive - increase blood pressure)