Rather than logos, have participants use a famous tag line or marketing slogan. Break the group into small teams of four to six members. Have the team choose a logo that best represents them. Alternatively, choose a logo that best represents the project or the whole work group they belong to.
Your body makes vitamin D when your skin is exposed to the ultraviolet B (UVB) rays in sunlight. About 5 to 30 minutes of exposure to the skin on your face, arms, back or legs (without sunscreen) two times every week is enough. But, too much exposure to sunlight is a risk for skin cancer, so you should use sunscreen after a few minutes in the sun, even on hazy or cloudy days.
In Relation to the Sun: Melanated People and the âHidden Epidemicâ. Sunlight. Itâs humanityâs main source of an essential vitamin: vitamin D. The sunâs UVB rays carry vitamin D, and our bodies photosynthesize nutrients from sunlight just like plants. Making exposure to the sun vital to our health.o while the news, and doctors are saying that 15-30 minutes of sun each day are sufficient for vitamin D absorption â what they donât say is that amount of time is sufficient for non-melanated.