Types of Fiber: Soluble Fiber and Insoluble Fiber. Both soluble and insoluble fiber are undigested. They are therefore not absorbed into the. bloodstream. Instead of being used for energy, fiber is excreted from our bodies. Soluble fiber forms a. gel when mixed with liquid, while insoluble fiber does not. Insoluble fiber passes through our. intestines largely intact.
Understanding the personality traits that suit the role youâre hiring for is important, but how personalities fit together can make a big difference as well. Working out the personality traits most suited to your companyâs culture can help you to keep an eye out for them and spot people who will fit in more easily.
Understanding more about our own personalities can help in how we relate to the people close to us â and help them understand us better. It can also improve the way we work and learn, as we know more about our natural traits and how we can work with them rather than against them.