In addition to serving individuals, ISPs also serve large companies, providing a direct connection from the company's networks to the Internet. ISPs themselves are connected to one another through Network Access Points (NAPs) . ISPs may also be called IAPs (Internet Access Providers) .
The New Abs Diet for Women: What You Can Eat. Front and center on the plan are the 12 power foods featured in the menu plans. These foods are highlighted because they are nutrient-rich, contain protein, calcium, and healthy fats. Portion sizes are prescribed to keep calories in check, even for power foods.
We've rounded up the best protein sources, and the most optimal times to eat each. And to get your own six-pack in less than six weeks, don't miss the scientifically-proven new diet system from celebrity trainer Mark Langowski: Eat This, Not That! For Abs! Test panelists got a six pack in less than six weeks!