1 Many of the classic bicep and triceps exercises work best for initiating hypertrophy. 2  We will expand on this below. 3  The important thing is that you make sure to switch up exercises every 6 to 10 weeks, depending on your experience level. 4  This will help you to avoid a plateau and sheer boredom.
Matthew McConaughey has won the best actor Oscar for his role as a dying cowboy in Dallas Buyers Club. â¢ How the night unfolded. â¢ Full list of winners. Matthew McConaughey has won the best actor Oscar for his performance in Dallas Buyers Club. Matthew McConaughey has won the best actor Oscar for his turn as a homophobic cowboy in the 80s-set Aids drama Dallas Buyers Club.
October 21, 2014 | 10:00AM PT. When Matthew McConaughey began receiving raves for a string of dramatic roles in films like âMud,â âKiller Joeâ and âDallas Buyers Club,â there were many who praised the actor for turning his back on the romantic comedies that helped make him a star. McConaughey himself was not one of them.