Other causes of cat sneezing include allergies, irritants such as dust or smoke, a foreign object such as a seed lodged in the nasal passage, nasal polyps, nasal cancer, or fungal infection. The inhalation of mold, pollen, and dust is one of the most common causes of intermittent cat sneezing.
Just doing something is better than no exercise at all. Remember, 20 minutes is considered the minimum prescribed amount of exercise for one day. As your body adjusts to this level of exercise, you should increase the amount of exercise that you are doing to continue receiving the maximum benefits.
But you will have to do some cardiovascular workouts that last a little bit longer if you want to lose weight and keep it off. How Long to Work Out Each Week According to the American College of Sports Medicine (ACSM), you should exercise for 150 to 250 minutes per week to lose weight. They also suggest that more exercise provides better results. If you want to keep the weight off for good, the ACSM prescribes a minimum of 250 minutes of moderate to high-intensity exercise per week. To meet the ACSM guideline, you could simply exercise for 40 minutes every day. But that workout schedule can get boring, which may cause you to quit your program.