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There are 360 calories in 1 serving of A&W Restaurant Sweet Potato Fries. Calorie Breakdown: 44% fat, 51% carbs, 4% prot.
The same 3-ounce serving of frozen sweet potato fries contains 140 calories, 5 grams of fat and typically less sodium than the regular fries. Sweet potato fries at a restaurant also land in the 400-calorie neighborhood, and the fat content also averages 20 grams; sodium can add up quickly. Winner: Homemade and baked is always the way to go, and if thatâs how you make your fries, mix it up with both white and sweet potatoes.