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While the ideal pH level of drinking water should be between 6-8.5, the human body maintains pH equilibrium on a constant basis and will not be affected by water consumption. For example, our stomachs have a naturally low pH level of 2 which is a beneficial acidity that helps us with food digestion.
Maintaining the balance between the acid and alkaline levels inside your body is crucial to health. Thankfully, the human body is intelligent enough to monitor pH balance through a series of body system functions. In addition, the market is now crowded with food-supplement products that help your body regulate its pH balance. In cases of acquired health conditions, your body can easily get help in sustaining and maintaining a healthy pH level.