Not a single species of insect, however, lives below the ocean surface. Benthic crustaceans are of various sizes. Many, such as amphipods and isopods, are insect-sized and are, as insects are on land, important for the benthic ecosystem as scavengers and grazers. Shrimps are intermediate in size.
Sprinkle it on your rice or beans, or make a healing tea out of fresh turmeric root. Peel, slice into quarters and pour hot water over three, quarter-sized slices.. Here are some other foods that can boost blood circulation: Garlic relaxes blood vessels, making it a good choice to thin blood and improve circulation. Onions contain sulfur compounds, which help to maintain platelet aggregation, blood pressure and total cholesterol.
1 Increase the consumption of essential fatty acids to help improve circulation, foods which contain good oils are fish, olive oil, nuts and seeds, flaxseed oil and avocados. 2  Use herbs in cooking which help the circulation such as Chilli, Garlic, Paprika, Onion, Thyme, Ginger and Turmeric.