Using a weight vest to lose weight is only a good idea if it is done sparingly. A potenial risk with using the weight vest is overtraining. You could end up injuring yourself because you are getting too dependent on the weight vest as an exercise supplement.
4-30-1862 Description of View, Mt Diablo elevation. Brewer estimated that the view embraced 80,000 square miles, 40,000 in tolerably plain view â over 300 miles from north to south, and 260 to 280 miles from east to west.
The pass has a gradual rise from its southern approach of 1,362 feet (415 m) at Santa Clarita, but a precipitous descent through Grapevine Canyon toward the San Joaquin Valley on the north, where it ends at Grapevine at 1,499 feet (457 m).