In addition to serving individuals, ISPs also serve large companies, providing a direct connection from the company's networks to the Internet. ISPs themselves are connected to one another through Network Access Points (NAPs) . ISPs may also be called IAPs (Internet Access Providers) .
The New Abs Diet for Women: What You Can Eat. Front and center on the plan are the 12 power foods featured in the menu plans. These foods are highlighted because they are nutrient-rich, contain protein, calcium, and healthy fats. Portion sizes are prescribed to keep calories in check, even for power foods.
A diet high in proteins and fruits can help you lose weight fast. Protein has a thermic effect, which means that it takes a lot of energy to digest it. Meals rich in protein boost metabolic rate, increase fat burning and support lean muscle tissue, according to The Abs Diet by David Zinczenko.