Add Some Variety to Your Diet With the many different kinds of legumes available, you should have no trouble adding these delicious and healthy vegetables to your meals on a regular basis. Get to know some different legumes and start adding some protein and iron into your diet.
(July 2015) (Learn how and when to remove this template message) Ramadan (Arabic: Ø±ÙØ¶Ø§Ù) or Ramadhan is the ninth month of the Islamic calendar, and the month in which the Quran was revealed. Fasting during the month of Ramadan is one of the Five Pillars of Islam. The month is spent by Muslims fasting during the daylight hours from dawn to sunset.
Fasting and the month of Ramadan are given great importance in the Quran. Ramadan is a Holy month because it is the month during which the Quran was revealed. As a result, this month is meant to be a time for inner reflection, devotion to God, and self-control. In many ways, the month of Ramadan serves as a kind of tune-up for the soul. The benefits of fasting are numerous.