Using a weight vest to lose weight is only a good idea if it is done sparingly. A potenial risk with using the weight vest is overtraining. You could end up injuring yourself because you are getting too dependent on the weight vest as an exercise supplement.
4-30-1862 Description of View, Mt Diablo elevation. Brewer estimated that the view embraced 80,000 square miles, 40,000 in tolerably plain view â over 300 miles from north to south, and 260 to 280 miles from east to west.
1 Mount Williamson in the Sierra Nevadas of California â 14,379 ft. 2  La Plata Peak in the Sawatch Range of Colorado â 14,368 ft. 3  Blanca Peak in the Sangre de Cristo Mountains of Colorado â 14,357 ft.  Uncompahgre Peak in the San Juan Mountains of Colorado â 14,321 ft.