Cruises are the only option to see the majority of remote islands.Galapagos Cruises on the Galapagos Islands An important cruise review site to look at and find trip reports and comments refering to the different boats operating in the archipelago is: Galapagos Travel Advisor 39.
Share. You don't have to give up caffeine, but you should limit your intake. The Public Health Agency of Canada recommends that all women of childbearing age should not have more than 300mg per day. (PHAC 2008) Thatâs equivalent to three cups of tea or two mugs of filtered coffee.
Some are more sensitive and become jittery even after consuming small amounts. If you feel the effects of caffeine after only one or two cups worth of coffee, you should cut down on your daily intake to avoid forming a dependency. Pregnant Women. If you are pregnant, you can safely consume between 150 and 300 milligrams per day of caffeine.