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Acupuncture treatment for a pinched nerve in the upper back Sections A pinched nerve in the upper back often presents with symptoms of numbness, tingling, sharp pain and twitching in the shoulders, upper arm and/or the upper back.
Physical therapy is frequently beneficial when a pinched nerve is caused by problems in the neck or low back. Exercises may strengthen the back or core muscles and decrease or eliminate pressure on a nerve root. Over-the-counter anti-inflammatory medications like ibuprofen and naproxen may be helpful.