Healthy stress is a major factor in heart health. Distress, or harmful stress is a major factor in heart disease. The way you breathe is critical to your stress responses, healthy heart function and longevity. 1. Try this breathing exercise: The Squeeze and Breathe.
In church architecture, the chancel is the space around the altar, including the choir and the sanctuary (sometimes called the presbytery), at the liturgical east end of a traditional Christian church building.[1] It may terminate in an apse.
What are you looking for? Nave. Nave, central and principal part of a Christian church, extending from the entrance (the narthex) to the transepts (transverse aisle crossing the nave in front of the sanctuary in a cruciform church) or, in the absence of transepts, to the chancel (area around the altar).