Using a weight vest to lose weight is only a good idea if it is done sparingly. A potenial risk with using the weight vest is overtraining. You could end up injuring yourself because you are getting too dependent on the weight vest as an exercise supplement.
4-30-1862 Description of View, Mt Diablo elevation. Brewer estimated that the view embraced 80,000 square miles, 40,000 in tolerably plain view â over 300 miles from north to south, and 260 to 280 miles from east to west.
1921 Mt Diablo State Park created. Mt Diablo was one of the seven state parks created before the establishment of the California State Park System in 1927, a state park and game refuge on 630 acres (from Burgess' Mount Diablo Development Co.,) administered by its own appointive Mount Diablo State Park Commission.