In 1970, President Richard Nixon proposed an executive reorganization that would consolidate many of the federal government's environmental responsibilities under one agency, a new Environmental Protection Agency. That reorganization proposal was reviewed and passed by the House and Senate.
Combine mustard and mayonnaise; coat tilapia fillets with the mixture then coat with bread crumbs. Fry the coated tilapia fillet in a single layer, turning carefully after about 3 to 4 minutes. Cook for about 3 to 4 minutes longer, or until cooked through and lightly browned.
Bake the fish in the middle of the oven; broil it with its surface 5 inches below the broiler at the top of the oven. Bake the tilapia for about 8 to 10 minutes or broil it for about 5 to 8 minutes, just until its flesh is flaky and opaque all the way through. Fish should be cooked to an internal temperature of 145 F, as measured with an instant-read food thermometer, per the recommendation of the U.S. Department of Agriculture. If you know 12 to 48 hours ahead that you'll be cooking frozen tilapia filets, just move them from the freezer to the refrigerator to thaw.