Cruises are the only option to see the majority of remote islands.Galapagos Cruises on the Galapagos Islands An important cruise review site to look at and find trip reports and comments refering to the different boats operating in the archipelago is: Galapagos Travel Advisor 39.
Share. You don't have to give up caffeine, but you should limit your intake. The Public Health Agency of Canada recommends that all women of childbearing age should not have more than 300mg per day. (PHAC 2008) Thatâs equivalent to three cups of tea or two mugs of filtered coffee.
If youâre pregnant, you should limit the amount of caffeine you have to 200 milligrams (mg) a day â the equivalent of two mugs of instant coffee. Caffeine is found naturally in lots of foods, such as coffee, tea and chocolate. Itâs also added to some soft drinks, energy drinks, and cold and flu remedies. High levels of caffeine during pregnancy can result in babies having a low birth weight, which can increase the risk of health problems in later life.