To learn more, visit our community involvement page. The Salvation Army in Wooster Ohio. The Salvation Army in Wooster is dedicated to serving the men, women, and children who are at-risk and in need of financial, social service, and spiritual support.
Think again. One Journal of Analytical Toxicology report looked at nine different types of decaffeinated coffee and determined that all but one contained caffeine. The dose ranged from 8.6 mg to 13.9 mg. (A generic brewed cup of regular coffee typically contains between 95 and 200 mg, as a point of comparison.
The caffeine content in a cup of coffee is highly variable, ranging from 50 to 400+ mg per cup. A small home-brewed cup of coffee could contain 50 mg, while a big 16 oz Starbucks grande can contain over 300 mg. As a general rule, you can assume that an average 8 ounce cup of coffee contains around 100 mg of caffeine. Several sources suggest that 400 mg of caffeine, or 4 cups of coffee, are safe for most healthy adults (3, 5). However, many people (including myself) drink much more than that without any issues.