Greek religion, having no creed, did not proselytize. In the heyday of the polis, the Greek religion was spread by the founding of new poleis, whose colonists took with them part of the sacred fire from the hearth of the mother city and the cults of the cityâs gods.
According to the 2010 Dietary Guidelines for Americans, carbohydrates should make up 45 to 65 percent of a person's total daily calorie intake. Any amount less than this could be considered low carb. For someone consuming 2,000 calories a day, this is about 225 to 325 grams of carbohydrates per day. Most low-carb diets limit carbohydrate intake to between 50 to 150 grams per day, depending on the diet.
Foods with No Carbs. Low-carbohydrate diets, such as the Atkins diet, limit the amount of carbohydrates you can eat in order to exert insulin control. In general, most low-carbohydrate diets recommend eating fewer than 50 grams of carbohydrates per day, and some suggest eating as few as 20 to 25 grams per day.