Some call fasting a spiritual discipline. It is often connected with prayer, Bible study and meditation. What is fasting and why does the Bible encourage us to fast?
Here are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.There are two types of carbohydratesâcomplex and simple.ere are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.
Carbohydrate-rich foods are important parts of a healthy diet. Carbohydrate is a major nutrient that includes sugars, starches and fiber. Digestible carbohydrate is an energy source for all your cells, while indigestible fiber provides other benefits.Your digestive tract produces an enzyme called amylase that breaks down sugars and starches into glucose, which travels in your blood to reach your cells.ategories. Digestible carbohydrate includes simple and complex carbohydrates. Simple types may be single sugars, or monosaccharides, and double sugars, or disaccharides, while complex carbohydrates include starches, which are larger molecules.