with its source form and related girl names. Maisie (#624 IN RECENT RANKINGS), Maisy (#1144), Mazie (#1775) and Maizie are the prominent varying forms of Mazey (NOT RANKED). Usage of these forms of Mazey is at its highest presently, except for the form Mazie which has fallen out of fashion.
Water-soluble vitamins, especially most of the B vitamins and vitamin C, leach into cooking water. Vitamins A, D and E are fat-soluble and leach into cooking oils. Vitamin C is the most likely to get lost in cooking, according to Scientific American. It's susceptible to heat, air and water.
Heat isnât the only problem, though. When you cook foods in water or other fluids, some of the nutrients end up leaching out of the food and into the cooking liquid. So, another quick and dirty tip is to incorporate cooking liquids into the finished dish whenever possible.