All cells of a higher organism have the full set of genes: Carrots regenerated from phloem cells in the 1950s. Whole animals can be made from differentiated cells: Dolly, a sheep created when a nucleus from a mammary gland cell was injected. into an enucleated egg, several species of mammals have been cloned.
Add fresh peeled ginger to stir-fries, eat pickled ginger along with salmon sushi, or puree some and add it to an acorn squash soup. Ginger supplements can also help reduce inflammation, but check with your doctor before taking them, Sandon says.
Like, really simple food. Walnuts, blueberries and ground flaxseeds rank high up on the list of foods that help calm inflammation, and they also happen to make a delicious smoothie when combined with cinnamon (and maybe ginger if youâd like to try that too).