To diagnose a problem with the port, try using a different battery and cord for a while. Damaged Power Cord. The power cord is a wire inside a plastic sheath, and the wire can break with or without damage to the sheath. If the power goes on and off as the cord is moved or bent, the wire is likely broken.
You can work out if you're sore. Don't exercise the same muscle groups that are hurting. Do legs one day and exercise your upper body the next. By doing so, you'll still be able to get exercise and allow your lower body to recover and rebuild.
âMy muscles used to always be sore the day or two after a workout, but lately Iâve had pretty much no muscle soreness at all.n the other hand, NOT being sore the day after also does NOT mean your workout was bad, or ineffective, or unproductive, or useless. It doesnât mean you failed to build muscle, increase strength, lose fat or anything similar. As far as effectiveness goes, muscle soreness means nothing.