1 Storage of excess glucose for energy. 2  After you eat â when insulin levels are high â excess glucose is stored in the liver in the form of glycogen. 3  Between meals â when insulin levels are low â the liver releases glycogen into the bloodstream in the form of sugar. 4  This keeps blood sugar levels within a narrow range.
You can speed up hair growth. The average hair growth rate is surprisingly slow: a half millimeter per day, a half inch per month and 6 inches per year. Yet, there are actions you can take to accelerate your hair growth rate.
Once the cycle is complete, it restarts and a new strand of hair begins to form. The rate or speed of hair growth is about 1.25 centimetres or 0.5 inches per month. Nails grow at an average rate of 3 mm(0.12 in) a month. Fingernails require three to six months to regrow completely, and toenails require 12 to 18 months.