Dark Chocolate. This treat is loaded with flavonoids that dilate your arteries. Eat about 1.6 ounces of dark chocolate (about the size of a regular Hersheyâs bar) dailyâthatâs the amount researchers at the University of California found improved blood-vessel dilation by more than 10 percent.
On International Mother Language Day UNESCO and other UN agencies take part in the events to promote cultural and linguistic diversity all around the world.n International Mother Language Day monument was constructed at Ashfield Park in Sydney, Australia. Here we can see the images of Shaheed Minar and the globe on the face of the stone with the words we will remember the martyr of 21st February written on it in both Bengali and English languages.
An annual international women's day was first organised by the German socialist and theorist Clara Zetkin along with 100 delegates from 17 countries in March 1911. The event was marked by more than one million people in Austria, Denmark, Germany and Switzerland, with hundreds of demonstrations across the Austro-Hungarian Empire. 1  Turkish women shout slogans during a rally to mark International Women's Day in Ankara, on March 8, 2015.