Foucaultâs thought was overtly political during one phase of his career, coinciding exactly with the decade of the 1970s, and corresponding to a methodology he designated âgenealogyâ. It is during this period that, alongside the study of discourses, he analysed power as such in its historical permutations.
Red meat is rich in important eye health booster zinc. This mineral helps release vitamin A from the liver so that it can be used in eye tissues. A zinc deficiency can cause macula Â­deterioration of the centre of the retina, which can lead to sight loss.
Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health 1  : Green, leafy vegetables such as spinach, kale, and collards. 2  Salmon, tuna, and other oily fish. 3  Eggs, nuts, beans, and other non-meat protein sources. 4  Oranges and other citrus fruits or juices.