Foucaultâs thought was overtly political during one phase of his career, coinciding exactly with the decade of the 1970s, and corresponding to a methodology he designated âgenealogyâ. It is during this period that, alongside the study of discourses, he analysed power as such in its historical permutations.
Oranges, lemons and other citrus fruits are also rich in Vitamin B-12 and beta-carotene, thus helping you to maintain your eyesight. Spinach: All green and leafy vegetables are good for your eyes. Spinach contains high volume of Lutein, which prevents cell damage. Eye muscles and cells are very sensitive and fragile. Lutein makes your eye muscles stronger and helps to prevent infections.
Healthy Foods to Protect Eye Health. Eating right can keep our eyes healthy and lower the risk of eye disease. There are some foods that are particularly important for maintaining eye health. These are the foods that are rich in lutein, zeaxanthin, vitamin C, vitamin E, vitamin A, zinc, omega-3 fatty acids and fiber. Kale: Like other leafy dark green vegetables, Kale is rich in lutein and zeaxanthin. These nutrients are concentrated in the retina and lens, playing an important role lowering risk of AMD and cataracts, and providing protection against retinal damage.