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Acupuncture treatment for a pinched nerve in the upper back Sections A pinched nerve in the upper back often presents with symptoms of numbness, tingling, sharp pain and twitching in the shoulders, upper arm and/or the upper back.
A pinched nerveâthe layman's term for what doctors call a compressed nerveâcan be very painful. There are self-care options, such as heat/ice, massage, and over-the-counter anti-inflammatory medications. If your pain has just started or if it isn't too severe, you can try these.