Airheads candy has been a favorite among kids and adults alike since its start in 1986. With a variety of intense fruity flavors and soft chew, Airheads is a taffy unlike any other. Airheads come in a variety of sizes including regular, mini and big bars and now come in bite size pieces!
Adequate protein is essential for maintaining the bodyâs protein stores and keeping many bodily functions running smoothly. Due to the demands of growth and development, getting adequate protein is particularly important during infancy, childhood, and adolescence. Protein is one nutrient that is especially well-characterized as a building block. It is stored primarily in muscle and collagen, but it is not just a supporting player.
Besides being critical for muscle growth, certain amino acids can energize you better than carbs before a workout. Try these amino acids to help you work out with insane intensity, all in the name of muscle growth. There are three amino acids that comprise the BCAAs â leucine, isoleucine and valine. They are critical for muscle growth and energy. The BCAAs, unlike most other amino acids, are used directly by the muscles for fuel during exercise. Yet, after the workoutâs over, the muscles rely mostly on fat for energy so the BCAAs can be used for muscle growth.