Teller is located on a spit 116 km (72 mi) northwest of Nome on the Seward Peninsula. According to the United States Census Bureau, the city has a total area of 2.1 square miles (5.4 km 2), of which 1.9 square miles (4.9 km 2) is land and 0.2 square miles (0.52 km 2) (9.00%) is water.
Kidney stones can develop when minerals build up in your urine. However, eating a diet rich in fruits and vegetables, and low in salt or oxalate-rich food can help prevent mineral build up. Additionally, drinking lots of water throughout the day, especially if you exercise frequently, is important for kidney health.owever, eating a diet rich in fruits and vegetables, and low in salt or oxalate-rich food can help prevent mineral build up. Additionally, drinking lots of water throughout the day, especially if you exercise frequently, is important for kidney health.
Foods which are low in potassium, sodium, animal protein and alkaline are good for kidney. Foods that are acidic, that increase blood pressure, causes inflammation are bad for kidney. Good Food for Kidneys: Cabbage is also low in potassium and rich in vitamin B 6, C, K, folic acid [vitamin B 9] and phytochemicals. Cauliflower has vitamin C, fiber and folate and is good for kidneys.