In the meantime, review these soluble and insoluble fiber foods and see how much fiber youâre getting every day. To find the soluble and insoluble fiber content of a food, you can click the first letter of the desired food in the chart above.
Gender: Male. Usage: Udo, of African origin, is not a popular first name. It is more often used as a boy (male) name. People having the name Udo are in general originating from Austria, Estonia, France, Germany, Japan, Netherlands, Switzerland, United States of America.
Definition of udo. plural. -s. : a stout Japanese herb (Aralia cordata) the blanched young shoots of which are used especially as a vegetable and in salads.