Recovery Audit Contractors (RAC) are designed to protect Medicare by identifying. 1. Recovery Audit Contractors (RAC) identified improper payments; 2. the Centers for Medicare & Medicaid Services (CMS) took corrective. actions to address vulnerabilities;
Drinking a gallon of water a day, or 4 liters, is what I recommend to people who are trying to lose weight. A gallon of water a day helps keep you full, flush your system, increase your metabolism, and other benefits of drinking water.
How Much Water Should You Drink a Day to Lose Weight. Iâve seen water recommendations all over the map for weight loss. Some bodybuilders drink in excess of 2 gallons of water a day, while others think anything more than a half gallon is overkill.