with its source form and related girl names. Maisie (#624 IN RECENT RANKINGS), Maisy (#1144), Mazie (#1775) and Maizie are the prominent varying forms of Mazey (NOT RANKED). Usage of these forms of Mazey is at its highest presently, except for the form Mazie which has fallen out of fashion.
Water-soluble vitamins, especially most of the B vitamins and vitamin C, leach into cooking water. Vitamins A, D and E are fat-soluble and leach into cooking oils. Vitamin C is the most likely to get lost in cooking, according to Scientific American. It's susceptible to heat, air and water.
Some nutrients break down when they're exposed to heat, whether it is from a microwave or a regular oven. Vitamin C is perhaps the clearest example. But because microwave cooking times are shorter, cooking with a microwave does a better job of preserving vitamin C and other nutrients that break down when heated. As far as vegetables go, cooking them in water robs them of some of their nutritional value because the nutrients leach out into the cooking water.