In addition to serving individuals, ISPs also serve large companies, providing a direct connection from the company's networks to the Internet. ISPs themselves are connected to one another through Network Access Points (NAPs) . ISPs may also be called IAPs (Internet Access Providers) .
The New Abs Diet for Women: What You Can Eat. Front and center on the plan are the 12 power foods featured in the menu plans. These foods are highlighted because they are nutrient-rich, contain protein, calcium, and healthy fats. Portion sizes are prescribed to keep calories in check, even for power foods.
1 Zone Bars are great for bodybuilders and people wanting to build lean muscleâ¦. 2  The Best Exercises to Flatten Your Belly While there is no magic solution to a flat belly and killer abs, there are several exercises that produce great results as you commit to an exercise routine.