The independent number is the number that determines the value of the dependent number. For example, in the equation y=2x, the value of y is dependent on the value of x at thaâ¦t point multiplied by two.
This is also known as Mountain Pose. This tutorial is for a warrior pose with your left foot forward. Step back with your right foot, angling it to your right. Your right toes will point diagonally and to your right, at a roughly 45-degree angle to your left foot, which stays in place and faces forward.
Benefits of Warrior I Pose: 1  Strengthens your shoulders, arms, legs, ankles and back. 2  Opens yours hips, chest and lungs. 3  Improves focus, balance and stability.  Encourages good circulation and 1  respiration. Stretches your arms, legs, shoulders, neck, belly, groins and ankles.  Energizes the entire body.