âFasting and Feastingâ or âIntermittent Fastingâ is what I call a rhythm of meal timing that maximizes the hormonal benefits of cycling caloric intake. Instead of eating many meals throughout the day, fasting and feasting gives you a compressed eating window (typically 16 hours of fasting with 8 hours of feasting).
The Yuba City Unified School District incorporates over 215 square miles in Sutter County, California and provides quality educational services to nearly 14,000 students K-12. The seventeen schools offer K-5, K-8, 6-8, and 9-12 configurations along with an alternative high school and independent study programs.
Yuba City is located 45 miles north of Sacramento in the lush Central Valley near the Sutter Buttes, the nationâs smallest mountain range. Several recreational areas, historic landmarks, metropolitan shopping, cultural centers, the Sierra Nevada Mountains and the Pacific Ocean are within a 1-3 hour drive.