The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
they are a good source of iron and copper too in fact a potato a day is good for your heart promoting normal blood pressure levels as it turns out the bad rap belongs to the toppings and preparation methods we often use to turn potatoes from a healthful food to a fatty salty snack