These speed endurance drills will help you to maintain a higher work rate for longer. They are excellent for improving performance in sports such as football, soccer, hockey and basketball. Any athlete that is required to repeat high intensity sprints in quick succession can benefit from this type of training.
Paint roller buckets with built-in grids are also available. Typical bucket sizes are 4 gallon, for 9 inch or smaller rollers, and large 19-20 inch buckets for the large wide roller frames. With a paint bucket and bucket grid you can apply more paint in less time and with less effort.
A general purpose bucket has no excavating capabilities. Depending on the category, or size, of the pay loader, the payload capacities of the bucket on a wheel loader vary from 1 cubic yard to 10 cubic yards. The width of the bucket is anywhere from 94 inches to 168 inches and weighs 1,495 to 9,510 lbs.