To keep arteries healthy, use liquid fats (oils). The best ones are olive, canola, corn and safflower oils, because they contain the least saturated fat. You can use olive, canola, corn or safflower oil just like any other cooking oil. For example, use them: To make your own salad dressing. To grill, sautÃ© or stir-fry foods. To prepare recipes that call for oil.
Reading, PA crime analytics. About Scout's Crime Data. The crime rate in Reading is considerably higher than the national average across all communities in America from the largest to the smallest, although at 38 crimes per one thousand residents, it is not among the communities with the very highest crime rate.
World-renowned as an enclosed public market, Reading Terminal Market is conveniently located in downtown Philadelphia. The market is situated in a complex of buildings formally known as the Reading Terminal Train Station, occupying the basement and ground floor of the building underneath the old train shed. The market is organized in grid system spanning 78,000 square feet (1.7 acres) and is home to 76 independent small merchants.