Teller is located on a spit 116 km (72 mi) northwest of Nome on the Seward Peninsula. According to the United States Census Bureau, the city has a total area of 2.1 square miles (5.4 km 2), of which 1.9 square miles (4.9 km 2) is land and 0.2 square miles (0.52 km 2) (9.00%) is water.
Kidney stones can develop when minerals build up in your urine. However, eating a diet rich in fruits and vegetables, and low in salt or oxalate-rich food can help prevent mineral build up. Additionally, drinking lots of water throughout the day, especially if you exercise frequently, is important for kidney health.owever, eating a diet rich in fruits and vegetables, and low in salt or oxalate-rich food can help prevent mineral build up. Additionally, drinking lots of water throughout the day, especially if you exercise frequently, is important for kidney health.
Red Bell Peppers. Red bell peppers are one of the best, antioxidant rich foods to indulge in when it comes to kidney health. Red bell peppers are packed with vitamin A, C and B6. There's also a large amount of fiber content in them that makes these even better for you.