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Itâs simply going to happen to some people.â Although itâs most common in the neck, back, and shoulders a pinched nerve can occur almost anywhere in the body and has different severity. In a mild case of a pinched nerve, the problem may dissolve within a few minutes. In moderate cases, alternative therapies such as massage therapy and chiropractic care may be the answer youâre looking for. In a severe case, surgery may be the only answer to keep the problem from reoccurring over and over.
The best you can do when you have a pinched nerve is to address the muscles, tendons, and ligaments surrounding the distressed area. In most cases, the cause is that the surrounding tissue has become inflamed and stressed from some injury. The main treatment options are physical therapy, massage or even medication. When treating a pinched nerve, it is important to locate and isolate the source, as it can occur in any area of the body. For example, a herniated disk can cause sciatica pain to run down the back of the leg.