The exercises you may perform are gentle, range of motion (stretching) exercises designed to restore movement and strength to your joint and to promote blood flow for healing.It is important to stay proactive in your physical therapy since it can have a direct impact on the total outcome of your surgery.
MNT featured. Just a couple of servings of potato a day can reduce blood pressure in obese or overweight people with high blood pressure, calling into question the lowly spud's current reputation as a fattening, unhealthy food, according to new research presented at a conference in Denver, Colorado, USA, on Wednesday.
Other foods that can help lower your blood pressure levels include flaxseeds, beets, celery, olive oil and cooked tomatoes; High blood pressure, aka hypertension, affects 70 million people in the U.S. and 1 billion people worldwide, and is linked to an increased risk of heart disease, stroke and even dementia