Movie review: âFencesâ was made great by two of the finest actors working today. on Dec 29, 2016 at 12:00 a.m. Jovan Adepo in Fences. imdb.com. âFences,â directed by Denzel Washington, arrives borne of prestigious origins.
One way to understand why we sleep is to look at what happens when we don't get enough: 1  As you know if you have ever pulled an all-nighter, missing one night of sleep is not fatal.What we all know is that, with a good night's sleep, everything looks and feels better in the morning. Both the brain and the body are refreshed and ready for a new day. Dreams are another important part of sleep. We'll take a closer look at how dreams work in the next section.
Sleep Deprivation. Whenever you do not get adequate sleep you become sleep deprived and experience symptoms similar to insomnia. Sleep deprivation occurs either when you have not had the right amount of sleep or when the quality of sleep was poor. You could stay in bed for for ten straight hours and still feel sleep deprived if you did not get good quality, restorative sleep.