It also contains Think for Yourself activities for children to help them internalize critical thinking ideas. Companions to this mini-guide are 1) the set of masks of Fairminded Fran, Selfish Sam and Naive Nancy and 2) a childrenâs book that introduces the concepts of fairmindedness and selfishness.
Introduction. Sleep paralysis is a temporary inability to move or speak that happens when you're waking up or, less commonly, falling asleep. Although you're awake, your body is briefly paralysed, after which you can move and speak as normal. The paralysis can last from a few seconds to several minutes.
1 Sleep paralysis -- immobility of the body that occurs in the transition from sleep to wakefulness. 2  Hypnagogic hallucinations -- pre-sleep dreams. 3  Automatic behaviors -- such as, for example, doing something automatically and not remembering afterwards how you did it.