Some call fasting a spiritual discipline. It is often connected with prayer, Bible study and meditation. What is fasting and why does the Bible encourage us to fast?
Here are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.There are two types of carbohydratesâcomplex and simple.ere are just a few facts about carbohydrates that may clear things up. Complex carbohydrates are best: Carbohydrates are an important part of a healthy diet and provide the body with the fuel it needs for physical activity and for proper organ function.
Complex carbohydrates are energy. yielding nutrients that are put to. good use in the body.Technically, they are long chains of sugar. molecules arranged as starc h e s . Foods rich in complex carbohydrates. are often good sources of vitamins, minerals, and fiber. Simple. c a r b o h ydrates are sugars such as. fructose (fruit sugar), sucrose (table. sugar), and lactose (milk sugar).