Outdoor Fun in Saratoga County Hit the links at one of Saratogaâs award-winning golf courses. Visitors will find golf for all ages and abilities from the fun Par 29 in the Spa State Park to the challenging and breathtaking Saratoga National Golf Club, the unique air strip at Airway Meadows to the secluded, hilly terrain at Saratoga Lake.
There are 390 calories in 1 McDonald's McMuffin of Sausage and Cheese On English Muffin. Calorie breakdown: 55% fat, 29% carbs, 15% protein.
McDonaldâs. The Best: The McDonaldâs Egg McMuffinÂ® has 300 calories, 5 grams of saturated fat, 2 grams of fiber, 18 grams of protein and 820 mg sodium. This basic breakfast sandwich has fewer calories and less saturated fat than any of the McDonaldâs options with sausage, bacon or served on biscuits or McGriddles Â® .o put those calories in perspective, for 810 calories you could have 2 slices of toast, 2 eggs, a pat of butter, a 16 oz. nonfat latte, a banana, an orange and 2 tablespoons of peanut butter. Or a Big Mac and small fries with 40 calories to spare.