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Ginebra is a name of Spanish origin, and it means White. It's a name commonly given to both boys and girls.
Withania somnifera, better known as ashwagandha or âIndian ginseng,â has been a staple of Ayurvedic medicine for over 3000 years. The herb has a wide range of activity that promotes physical and mental health, body rejuvenation, and longevity. It is known to inhibit anxiety and improve energy.