Even more of these women feel free to have a drink now and then because of research showing that it, too, may protect against heart disease. But a new study raises a host of questions about the long-term health consequences of drinking even small amounts of alcohol while taking the hormone therapy.
Directions. 1  Preheat a grill. 2  Lightly oil the escarole, artichokes, tomatoes, and shallots and place on the grill. Grill until tender, removing as they finish and placing on a large platter. 3  Press down on the trout to completely open and flatten. Season the flour with Essence, salt, and pepper and place in a shallow dish.
Season brook trout fillets or butterflied trout lightly with salt and pepper or other flavorings, as desired. Season whole trout inside and out. Clean the bars of your grill carefully, and oil or spray them with high-temperature pan spray. Preheat the grill to medium-high heat. For pan-searing, place a heavy skillet over medium-high heat. Place the fillets or butterflied trout in an oiled fish grilling basket, and place them on the grill. If you're pan-searing the trout, add 1/2 tablespoon of oil to the hot skillet and put in your first few fillets or whole trout. Leave plenty of space between the portions and don't crowd the pan.