Many of you have asked how did I actually shop for free on the Can You Feed Your Family For Free segment on The Rachael Ray Show. (Note: Click the link to see ALL 4 videos from the segment). Items in my cart included items that usually do not have a coupon. Items such as meat, veggies, eggs and much more.
Pumpkin Pie - Food Maxx 11 Pumpkin Pie (serving Size = 1 Piece (1/11 Pie)) (1 serving) Calories: 300, Fat: 12g, Carbs: 44g, Protein: 5g Show full nutrition information
Add a mix-in or two toward the end of cooking. 1  canned pure pumpkin (1/4 cup = 20 calories and 0g fat) 2  low-sugar fruit preserves (1 tablespoon = 25 calories, 0g fat) 3  reduced-fat peanut butter (1 tablespoon = 90 calories, 6g fat)  protein powder (1/3 ounce = 35 calories, <0.5g fat)