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While the ideal pH level of drinking water should be between 6-8.5, the human body maintains pH equilibrium on a constant basis and will not be affected by water consumption. For example, our stomachs have a naturally low pH level of 2 which is a beneficial acidity that helps us with food digestion.
pH balance in the body. home > library > digestive health > pH balance in the body. What is pH balance in the body and why is it important? You may vaguely remember pH from biology class, but not realize how much the right pH balance in your body reduces health risks, including bone loss, heart attacks and Alzheimerâs disease.