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While the ideal pH level of drinking water should be between 6-8.5, the human body maintains pH equilibrium on a constant basis and will not be affected by water consumption. For example, our stomachs have a naturally low pH level of 2 which is a beneficial acidity that helps us with food digestion.
The pH of drinking water may have one benefit. Some evidence shows that slightly alkaline drinking water can ease the symptoms of acid reflux. And thereâs limited evidence that alkaline water can slow bone loss. But these studies have been disputed, and donât implicate acidic water as dangerous or unhealthy. Otherwise, thereâs no scientific basis that the pH of drinking water has an impact on health. But, the effects of pH on your home could give you headaches. Effects of Acidic water: Metallic or sour taste of drinking water; Stained laundry