In English, the name Leanne means-gracious plum.The name Leanne originated as an English name. The name Leanne is most often used as a girl name or female name. English Name Meaning-gracious plum. Origin-England.
MaxiNutrition Promax Lean is a high-quality protein supplement which helps enhance weight loss, energy levels and lean muscle gains, helping you to become more shredded than Mrs Wolverineâs panty drawer.
It really depends on your weight, bodyfat % and goals â as low as 0.5 grams per pound of lean body mass (per day) and as high as 1.5-2 grams per pound of lean body mass. Lean body mass is your total bodyweight minus your fat. For example, if you weigh 200 pounds and are 20% bodyfat, your lean body mass is 160 pounds, or 200 â (200*20%). So, if you weigh 200 pounds and have 160 pounds of lean body mass, 0.5 grams per day would be 160*0.5 = 80 grams of protein.