CODE YELLOW â âStudents and staff, we are in a code yellow, community lockdown.â This means there is something in the community that poses a threat to the school, i.e., bank robbery, shots fired, police chase, etc. All outside activities should cease and students/staff should move into the building.
A 2010 study out of Australia found that garlic is another powerful food-based medicine that naturally lowers cholesterol levels and reduces blood pressure. Taking garlic tablets or capsule supplements is a great way to regularly consume the herb in high enough amounts to derive significant benefits.
You probably knew that already â but did you know that eating vegetables can help lower your blood pressure? High blood pressure is a problem for many Americans and growing and eating vegetables is one way you can help lower your blood pressure naturally. Many of these delicious vegetables are easy to grow and will make a great addition to your garden.