Using a weight vest to lose weight is only a good idea if it is done sparingly. A potenial risk with using the weight vest is overtraining. You could end up injuring yourself because you are getting too dependent on the weight vest as an exercise supplement.
4-30-1862 Description of View, Mt Diablo elevation. Brewer estimated that the view embraced 80,000 square miles, 40,000 in tolerably plain view â over 300 miles from north to south, and 260 to 280 miles from east to west.
Danville is set in a narrow section of the San Ramon Valley with the Las Trampas Ridge to the west and the Diablo Range to the east. The most prominent landmark of Danville is the backdrop of Mount Diablo, which stands to the east at 3,849 feet (1,173 m) and provides a picturesque backdrop for Danville and neighboring towns and cities.