Add Some Variety to Your Diet With the many different kinds of legumes available, you should have no trouble adding these delicious and healthy vegetables to your meals on a regular basis. Get to know some different legumes and start adding some protein and iron into your diet.
(July 2015) (Learn how and when to remove this template message) Ramadan (Arabic: Ø±ÙØ¶Ø§Ù) or Ramadhan is the ninth month of the Islamic calendar, and the month in which the Quran was revealed. Fasting during the month of Ramadan is one of the Five Pillars of Islam. The month is spent by Muslims fasting during the daylight hours from dawn to sunset.
Ramadan, the ninth month of the Muslim year, during which strict  fasting is observed in daylight hours, began on 29 June this year  and ends on the evening of 28 July. Almost all Muslims try to give  up bad habits during Ramadan and some will pray more or read the  Koran.