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There are many measurements of water, but the most important for determining the best water to drink are, the pH, oxidative reduction potentialâor energy potential/activityâmolecular structure, and purity.
Higher, or alkaline, pH levels, accordingly are linked to improvements in memory and cognition, reduced pain and lower risk of hypertension and stroke. Another area that has been researched quite extensively is how pH levels affect bone health. Many studies have shown that low-acid diets can help improve bone density.