Buslik, a 36-year veteran who became the district's commander last April, left his post at Shakespeare District headquarters, 2150 N. California Ave., last week for the new role, local police announced at a Community Alternative Police Strategy (CAPS) meeting on Wednesday in Wicker Park's Field House, 1425 N. Damen Ave.
Answers from Katherine Zeratsky, R.D., L.D. The Flat Belly Diet is a weight-loss diet from the editors of Prevention magazine. They say that the Flat Belly Diet will help you shed belly fat and lose up to 15 pounds (6.8 kilograms) in just 32 days. The creators also say that you don't have to exercise to achieve these goals but that exercise can boost your results.
There is more than one way to make a diet work for a person. This plan made me realize that I was eating WAY WAY too much food. Definitely over 2,000 calories a day.. If doing this diet and eating between 1,000 and 1,200 a day can help me to lose 10 pounds in a month and I like it enough to do a second month I don't see what the problem is.