Newt
During the subsequent few months, the larvae undergo metamorphosis, during which they develop legs, and the gills are absorbed and replaced by air-breathing lungs. Some species, such as the North American newts, also become more brightly coloured during this phase. Once fully metamorphosised, they leave the water and live a terrestrial life, when they are known as "efts". Only when the eft reaches adulthood will the North American species return to live in water, rarely venturing back onto the land. Conversely, most European species live their adult lives on land and only visit water to breed.
Metamorphosis
In newts, there is no true metamorphosis because newt larvae already feed as predators and continue doing so as adults. Newts' gills are never covered by a gill sac and will be resorbed only just before the animal leaves the water. Just as in tadpoles, their lungs are functional early, but newts use them less frequently than tadpoles. Newts often have an aquatic phase in spring and summer, and a land phase in winter. For adaptation to a water phase, prolactin is the required hormone, and for adaptation to the land phase, thyroxin. External gills do not return in subsequent aquatic phases because these are completely absorbed upon leaving the water for the first time.