Newt
During the subsequent few months, the larvae undergo metamorphosis, during which they develop legs, and the gills are absorbed and replaced by air-breathing lungs. Some species, such as the North American newts, also become more brightly coloured during this phase. Once fully metamorphosised, they leave the water and live a terrestrial life, when they are known as "efts". Only when the eft reaches adulthood will the North American species return to live in water, rarely venturing back onto the land. Conversely, most European species live their adult lives on land and only visit water to breed.
Odonata
The nymphs have stockier, shorter, bodies than the adults. In addition to lacking wings, their eyes are smaller, their antennae longer, and their heads are less mobile than in the adult. Their mouthparts are modified, with the labium being adapted into a unique prehensile organ for grasping prey. Damselfly nymphs breathe through external gills on the abdomen, while dragonfly nymphs respire through an organ in their rectum.
Although generally fairly similar, dragonflies differ from damselflies in several, easily recognizable traits. Dragonflies are strong fliers with fairly robust bodies and at rest hold their wings either out to the side or out and downward (or even somewhat forward). Damselflies tend to be less robust, even rather weak appearing in flight, and when at rest most species hold their wings folded back over the abdomen (see photograph below, left). Dragonfly eyes occupy much of the animal's head, touching (or nearly touching) each other across the face. In damselflies, there is typically a gap in between the eyes.