Upper Saxony
It was particularly to distinguish the lands from 'Lower Saxony', a concept which arose later in popular usage (though never enforced) as a term for the original Saxon lands in north and west Germany (where Low German dialects had spread), in what is now the state of Lower Saxony, as well as the adjacent Westphalian region, Holstein and the western part of today's Saxony-Anhalt north of the Harz range (Eastphalia).
Lower Saxony
Lower Saxony has a natural boundary in the north in the North Sea and the lower and middle reaches of the River Elbe, although parts of the city of Hamburg lie south of the Elbe. The state and city of Bremen is an enclave entirely surrounded by Lower Saxony. The Bremen/Oldenburg Metropolitan Region is a cooperative body for the enclave area. To the southeast, the state border runs through the Harz, low mountains that are part of the German Central Uplands. The northeast and west of the state, which form roughly three-quarters of its land area, belong to the North German Plain, while the south is in the Lower Saxon Hills, including the Weser Uplands, Leine Uplands, Schaumburg Land, Brunswick Land, Untereichsfeld, Elm, and Lappwald. In northeast, Lower Saxony is Lüneburg Heath. The heath is dominated by the poor, sandy soils of the geest, whilst in the central east and southeast in the loess "börde" zone, productive soils with high natural fertility occur. Under these conditions—with loam and sand-containing soils—the land is well-developed agriculturally. In the west lie the County of Bentheim, Osnabrück Land, Emsland, Oldenburg Land, Ammerland, Oldenburg Münsterland, and on the coast East Frisia.