Atom
The actual mass of an atom at rest is often expressed using the unified atomic mass unit (u), also called dalton (Da). This unit is defined as a twelfth of the mass of a free neutral atom of carbon-12, which is approximately . Hydrogen-1 (the lightest isotope of hydrogen which is also the nuclide with the lowest mass) has an atomic weight of 1.007825 u. The value of this number is called the atomic mass. A given atom has an atomic mass approximately equal (within 1%) to its mass number times the atomic mass unit (for example the mass of a nitrogen-14 is roughly 14 u). However, this number will not be exactly an integer except in the case of carbon-12 (see below). The heaviest stable atom is lead-208, with a mass of .
Isotope
The atomic mass ("m") of an isotope (nuclide) is determined mainly by its mass number (i.e. number of nucleons in its nucleus). Small corrections are due to the binding energy of the nucleus (see mass defect), the slight difference in mass between proton and neutron, and the mass of the electrons associated with the atom, the latter because the electron:nucleon ratio differs among isotopes.