Ghorahi
Ghorahi (Nepali: घोराही उपमहानगरपालिका) is the seventh largest city and largest sub-metropolitan city of Nepal. The city (formerly Tribhuvannagar) lies in Province No. 5 in the mid-Western part of Nepal. It is the largest city of Dang Deukhuri District of southwest Nepal. Located in the Inner Terai region, it lies south-west of Nepal's capital Kathmandu and is one of the Counter Magnets being developed as an alternative centre of growth to help ease the migration and population explosion in the Kathmandu metropolitan area. It is the largest city of the Rapti Zone and is surrounded by the Sivalik Hills to the south and Mahabharata Range to the north.
Tricity, Nepal
The Tricity is an area of Nepal that comprises the cities of Baglung, Beni and Kushma as core market centers. The three cities are headquarters of Myagdi, Baglung and Parbat districts respectively. Baglung also happens to be the headquarters of Dhaulagiri zone. The Trinity area is a major center of population and economic activity in West-central Nepal. As three district headquarters and the zonal headquarter are located in the valley there is a large concentration of governmental and nongovernmental offices, banks, educational institutes, cottage industries and healthcare centers.
Geographically, 50 km long, region of Kali Gandaki valley stretching from Galeshwor to the north to Phalewas to the south can be considered the Tricity region.