Atom
The actual mass of an atom at rest is often expressed using the unified atomic mass unit (u), also called dalton (Da). This unit is defined as a twelfth of the mass of a free neutral atom of carbon-12, which is approximately . Hydrogen-1 (the lightest isotope of hydrogen which is also the nuclide with the lowest mass) has an atomic weight of 1.007825 u. The value of this number is called the atomic mass. A given atom has an atomic mass approximately equal (within 1%) to its mass number times the atomic mass unit (for example the mass of a nitrogen-14 is roughly 14 u). However, this number will not be exactly an integer except in the case of carbon-12 (see below). The heaviest stable atom is lead-208, with a mass of .
Standard atomic weight
The "standard" atomic weight is thus a more special value of the relative atomic mass. It is defined as the "recommended values" of relative atomic masses of sources "in the local environment of the Earth's crust and atmosphere as determined by the IUPAC Commission on Atomic Weights and Isotopic Abundances." (CIAAW) In general, values from different sources are subject to natural variation due to a different radioactive history of sources. Thus, standard atomic weights are an expectation range of atomic weights from a range of samples or sources. By limiting the sources to terrestrial origin only, the CIAAW-determined values have less variance, and are a more precise value for relative atomic masses (atomic weights) actually found and used in worldly materials.