Broken heart
For most bereaved individuals, the journey through grief will ultimately culminate in an acceptable level of adjustment to a life without their loved one. The Kübler-Ross model postulates that there are five stages of grief after the loss of a loved-one: denial, anger, bargaining, depression and acceptance. And while it is recognized that mourners go through initial period of numbness leading to depression and finally to reorganization and recovery, most modern grief specialists recognize the variations and fluidity of grief experiences differ considerably in intensity and length among cultural groups, individually from person to person as well as depending on the amount of investment put into the relationship.
Grief
The significance of the closeness between the bereaved and the deceased is important to Track 1 because this could determine the severity of the mourning and grief the bereaved will endure. This first track is the response to the extremely stressful life events and requires adaption along with change and integration.The second track focuses on the ongoing relationship you have with the deceased. Track two mainly focuses on how the bereaved was connected to the deceased and on what level of closeness was shared. The stronger the relationship to the deceased is will lead to a greater evaluation of the relationship with heightened shock. Track two brings up both the positive and negative memories that you shared with the deceased and the degree of emotional involvement you shared causing reflection.