Waist–hip ratio
The waist-hip ratio or waist-to-hip ratio (WHR) is the dimensionless ratio of the circumference of the waist to that of the hips.
This is calculated as waist measurement divided by hip measurement (W ÷ H). For example, a person with a 30″ () waist and 38″ () hips has a waist-hip ratio of about 0.78.
Body mass index
For example, a height/weight chart may say the ideal weight (BMI 21.5) for a man is . But if that man has a slender build (small frame), he may be overweight at and should reduce by 10%, to roughly (BMI 19.4). In the reverse, the man with a larger frame and more solid build should increase by 10%, to roughly (BMI 23.7). If one teeters on the edge of small/medium or medium/large, common sense should be used in calculating one's ideal weight. However, falling into one's ideal weight range for height and build is still not as accurate in determining health risk factors as waist/height ratio and actual body fat percentage.