Atom
The actual mass of an atom at rest is often expressed using the unified atomic mass unit (u), also called dalton (Da). This unit is defined as a twelfth of the mass of a free neutral atom of carbon-12, which is approximately . Hydrogen-1 (the lightest isotope of hydrogen which is also the nuclide with the lowest mass) has an atomic weight of 1.007825 u. The value of this number is called the atomic mass. A given atom has an atomic mass approximately equal (within 1%) to its mass number times the atomic mass unit (for example the mass of a nitrogen-14 is roughly 14 u). However, this number will not be exactly an integer except in the case of carbon-12 (see below). The heaviest stable atom is lead-208, with a mass of .
Relative atomic mass
For a single given sample, the relative atomic mass of a given element is the weighted arithmetic mean of the masses of the individual atoms (including their isotopes) that are present in the sample. This quantity can vary substantially between samples because the sample's origin (and therefore its radioactive history or diffusion history) may have produced unique combinations of isotopic abundances. For example, due to a different mixture of stable carbon-12 and carbon-13 isotopes, a sample of elemental carbon from volcanic methane will have a different relative atomic mass than one collected from plant or animal tissues.