Hair care
Scalp hair grows, on average, at a rate of about 1.25 centimeters per month, and shampoos or vitamins have not been shown to noticeably change this rate. Hair growth rate also depends upon what phase in the cycle of hair growth one is actually in; there are three phases. The speed of hair growth varies based upon genetics, gender, age, hormones, and may be reduced by nutrient deficiency (i.e., anorexia, anemia, zinc deficiency) and hormonal fluctuations (i.e., menopause, polycystic ovaries, thyroid disease).
Body hair
Terminal hair growth on arms is a secondary sexual characteristic in boys and appears in the last stages of puberty. Vellus arm hair is usually concentrated on the elbow end of the forearm and often ends on the lower part of the upper arm. This type of intense arm vellus hair growth sometimes occurs in young women and people of both sexes until puberty. Even though this causes the arms to appear hairy, it is not caused solely by testosterone. The hair is softer and different from men's arm hair, in texture.