Atomic mass
The atomic mass ("m") is the mass of an atom. Its unit is the unified atomic mass units ("abbr." u) where 1 unified atomic mass unit is defined as of the mass of a single carbon-12 atom, at rest. For atoms, the protons and neutrons of the nucleus account for nearly all of the total mass, and the atomic mass measured in u has nearly the same value as the mass number.
Atom
If the mass of the nucleus following a fusion reaction is less than the sum of the masses of the separate particles, then the difference between these two values can be emitted as a type of usable energy (such as a gamma ray, or the kinetic energy of a beta particle), as described by Albert Einstein's mass–energy equivalence formula, "E" = "mc", where "m" is the mass loss and "c" is the speed of light. This deficit is part of the binding energy of the new nucleus, and it is the non-recoverable loss of the energy that causes the fused particles to remain together in a state that requires this energy to separate.