Hair care
Scalp hair grows, on average, at a rate of about 1.25 centimeters per month, and shampoos or vitamins have not been shown to noticeably change this rate. Hair growth rate also depends upon what phase in the cycle of hair growth one is actually in; there are three phases. The speed of hair growth varies based upon genetics, gender, age, hormones, and may be reduced by nutrient deficiency (i.e., anorexia, anemia, zinc deficiency) and hormonal fluctuations (i.e., menopause, polycystic ovaries, thyroid disease).
Knemometry
Short-term growth consists of small growth spurts (mini growth spurts). In the human neonate, these spurts occur at intervals of 2 to 10 days, and they reach maximum velocities of up to 0.2 mm per hour at the lower leg. Growth hormone therapies have been shown to significantly alter the dynamics of short-term growth. Catch-up growth (compensatory growth after periods of growth impairment due to illness, starvation and other unfavourable conditions) is characterised by repetitive series of broadened mini growth spurts.