Atomic mass
The atomic mass (relative isotopic mass) is defined as the mass of a single atom, which can only be one isotope (nuclide) at a time, and is not an abundance-weighted average, as in the case of relative atomic mass/atomic weight. The atomic mass or relative isotopic mass of each isotope and nuclide of a chemical element is therefore a number that can in principle be measured to a very great precision, since every specimen of such a nuclide is expected to be exactly identical to every other specimen, as all atoms of a given type in the same energy state, and every specimen of a particular nuclide, are expected to be exactly identical in mass to every other specimen of that nuclide. For example, every atom of oxygen-16 is expected to have exactly the same atomic mass (relative isotopic mass) as every other atom of oxygen-16.
Mass excess
The mass excess of a nuclide is the difference between its actual mass and its mass number in atomic mass units. It is one of the predominant methods for tabulating nuclear mass. The mass of an atomic nucleus is well approximated (less than 0.1% difference for most nuclides) by its mass number, which indicates that most of the mass of a nucleus arises from mass of its constituent protons and neutrons. Thus, the mass excess is an expression of the nuclear binding energy, relative to the binding energy per nucleon of carbon-12 (which defines the atomic mass unit). If the mass excess is negative, the nucleus has more binding energy than C, and vice versa. If a nucleus has a large excess of mass compared to a nearby nuclear species, it can radioactively decay, releasing energy.