Atomic mass
The atomic mass (relative isotopic mass) is defined as the mass of a single atom, which can only be one isotope (nuclide) at a time, and is not an abundance-weighted average, as in the case of relative atomic mass/atomic weight. The atomic mass or relative isotopic mass of each isotope and nuclide of a chemical element is therefore a number that can in principle be measured to a very great precision, since every specimen of such a nuclide is expected to be exactly identical to every other specimen, as all atoms of a given type in the same energy state, and every specimen of a particular nuclide, are expected to be exactly identical in mass to every other specimen of that nuclide. For example, every atom of oxygen-16 is expected to have exactly the same atomic mass (relative isotopic mass) as every other atom of oxygen-16.
Nuclear binding energy
Nuclear binding energy is the "minimum" energy that would be required to disassemble the nucleus of an atom into its component parts. These component parts are neutrons and protons, which are collectively called nucleons. The binding is always a positive number, as we need to spend energy in moving these nucleons, attracted to each other by the strong nuclear force, away from each other. The mass of an atomic nucleus is less than the sum of the individual masses of the free protons and neutrons, according to Einstein's equation E=mc. This 'missing mass' is known as the mass defect, and represents the energy that was released when the nucleus was formed.