Atomic mass
The atomic mass or relative isotopic mass refers to the mass of a single particle, and therefore is tied to a certain specific isotope of an element. The dimensionless standard atomic weight instead refers to the average (mathematical mean) of atomic mass values of a typical naturally-occurring mixture of isotopes for a sample of an element. Atomic mass values are thus commonly reported to many more significant figures than atomic weights. Standard atomic weight is related to atomic mass by the abundance ranking of isotopes for each element. It is usually "about" the same value as the atomic mass of the most abundant isotope, other than what looks like (but is not actually) a rounding difference.
Atomic mass unit
The atomic mass unit (amu) without the "unified" prefix is technically an obsolete unit based on oxygen, which was replaced in 1961. However, many sources still use the term "amu" but now define it in the same way as u (i.e., based on carbon-12). In this sense, most uses of the terms "atomic mass units" and "amu", today, actually refer to unified atomic mass unit. For standardization, a specific atomic nucleus (carbon-12 vs. oxygen-16) had to be chosen because the average mass of a nucleon depends on the count of the nucleons in the atomic nucleus due to mass defect. This is also why the mass of a proton or neutron by itself is more than (and not equal to) 1 u.