List of cities in Afghanistan
The only city in Afghanistan with over 1 million population is its capital, Kabul. The rest are smaller cities and towns. According to the CIA, an estimated total number of people living inside Afghanistan was 31,822,848. Of this, around 6 million or so were reported to be living in urban areas and the rest in rural or countryside.
Laghman Province
Laghman (Pashto/Persian: لغمان) is one of the 34 provinces of Afghanistan, located in the eastern part of the country. It has a population of about 445,600, which is multi-ethnic and mostly a rural society. The city of Mihtarlam serves as the capital of the province. In some historical texts the name is written as "Lamghan" or as "Lamghanat".