Dialect Test
The Dialect Test was created by A.J. Ellis in February 1879, and was used in the fieldwork for his work "On Early English Pronunciation". It stands as one of the earliest methods of identifying vowel sounds and features of speech. The aim was to capture the main vowel sounds of an individual dialect by listening to the reading of a short passage. All the categories of West Saxon words and vowels were included in the test so that comparisons could be made with the historic West Saxon speech as well as with various other dialects.
Mindfulness
Mindfulness is a "core" exercise used in dialectical behavior therapy (DBT), a psychosocial treatment Marsha M. Linehan developed for treating people with borderline personality disorder. DBT is dialectic, explains Linehan, in the sense of "the reconciliation of opposites in a continual process of synthesis." As a practitioner of Buddhist meditation techniques, Linehan says:
Mode deactivation therapy (MDT) is a treatment methodology that is derived from the principles of cognitive behavioral therapy and incorporates elements of Acceptance and commitment therapy, Dialectical behavior therapy, and mindfulness techniques. Mindfulness techniques such as simple breathing exercises are applied to assist the client in awareness and non-judgmental acceptance of unpleasant and distressing thoughts and feelings as they occur in the present moment. Mode Deactivation Therapy was developed and is established as an effective treatment for adolescents with problem behaviors and complex trauma-related psychological problems, according to recent publications by Jack A. Apsche and Joan Swart.