Atom
The actual mass of an atom at rest is often expressed using the unified atomic mass unit (u), also called dalton (Da). This unit is defined as a twelfth of the mass of a free neutral atom of carbon-12, which is approximately . Hydrogen-1 (the lightest isotope of hydrogen which is also the nuclide with the lowest mass) has an atomic weight of 1.007825 u. The value of this number is called the atomic mass. A given atom has an atomic mass approximately equal (within 1%) to its mass number times the atomic mass unit (for example the mass of a nitrogen-14 is roughly 14 u). However, this number will not be exactly an integer except in the case of carbon-12 (see below). The heaviest stable atom is lead-208, with a mass of .
Electron rest mass
The electron relative atomic mass also enters into the calculation of all other relative atomic masses. By convention, relative atomic masses are quoted for neutral atoms, but the actual measurements are made on positive ions, either in a mass spectrometer or a Penning trap. Hence the mass of the electrons must be added back on to the measured values before tabulation. A correction must also be made for the mass equivalent of the binding energy "E". Taking the simplest case of complete ionization of all electrons, for a nuclide X of atomic number "Z",
As relative atomic masses are measured as ratios of masses, the corrections must be applied to both ions: the uncertainties in the corrections are negligible, as illustrated below for hydrogen 1 and oxygen 16.