Menstruation
Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles. The first day of menstrual bleeding is the date used for the last menstrual period (LMP). The typical length of time between the first day of one period and the first day of the next is 21 to 45 days in young women, and 21 to 31 days in adults (an average of 28 days).
Tide
The approximately fortnightly tidal cycle has large effects on intertidal and marine organisms. Hence their biological rhythms tend to occur in rough multiples of this period. Many other animals such as the vertebrates, display similar rhythms. Examples include gestation and egg hatching. In humans, the menstrual cycle lasts roughly a lunar month, an even multiple of the tidal period. Such parallels at least hint at the common descent of all animals from a marine ancestor.