Foil (metal)
A foil is a very thin sheet of metal, usually made by hammering or rolling. Foils are most easily made with malleable metals, such as aluminium, copper, tin, and gold. Foils usually bend under their own weight and can be torn easily. The more malleable a metal, the thinner foil can be made with it. For example, aluminium foil is usually about 1/1000 inch (0.03 mm), whereas gold (more malleable than aluminium) can be made into foil only a few atoms thick, called gold leaf. Extremely thin foil is called metal leaf. Leaf tears very easily and must be picked up with special brushes.
Lanthanum
Lanthanum is a chemical element with symbol La and atomic number 57. It is a soft, ductile, silvery-white metal that tarnishes rapidly when exposed to air and is soft enough to be cut with a knife. It is the eponym of the lanthanide series, a group of 15 similar elements between lanthanum and lutetium in the periodic table, of which lanthanum is the first and the prototype. It is also sometimes considered the first element of the 6th-period transition metals, which would put it in group 3, although lutetium is sometimes placed in this position instead. Lanthanum is traditionally counted among the rare earth elements. The usual oxidation state is +3. Lanthanum has no biological role in humans but is essential to some bacteria. It is not particularly toxic to humans but does show some antimicrobial activity.