Menstruation
Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles. The first day of menstrual bleeding is the date used for the last menstrual period (LMP). The typical length of time between the first day of one period and the first day of the next is 21 to 45 days in young women, and 21 to 31 days in adults (an average of 28 days).
Lunar effect
It is widely believed that the Moon has a relationship with fertility due to the corresponding human menstrual cycle, which averages 28 days. However, no connection between lunar rhythms and menstrual onset has been conclusively shown to exist, and the similarity in length between the two cycles is most likely coincidental.