<s>[INST] What are the geological processes that formed Cape Town's Table Mountain? [/INST] Sever geological processes were involved in the formation of Cape Town's Table Mountain. The mountain itself is apart of the Cape Fold Mountain Range, which was a result of uplift caused by the African tectonic plate colliding with the South American tectonic plate. The flat-topped peak of the mountain is a result of erosion. Over long periods of time, rain, wind, and other natural phenomena can erode away large amounts of rock.</s>\ <s>[INST] Is it similar for Lion's Head? [/INST] Yes, indeed. As Lion's Head is a mountain in Cape Town.</s>