<s>[INST] Can you write a SWOT table in LaTeX? [/INST] Okay, here is an example: 
\begin{tabular}{|c|c|} \hline \textbf{Strengths} & \textbf{Weaknesses} \ \hline High quality products & Low market share \ \hline Strong brand recognition & Reliance on a few customers \ \hline Experienced workforce & Limited resources \ \hline \end{tabular}
\begin{tabular}{|c|c|} \hline \textbf{Opportunities} & \textbf{Threats} \ \hline Growth in the market & New competitors \ \hline Expanding into new markets & Changes in technology \ \hline Rising customer demand & Changes in regulations \ \hline \end{tabular}</s>\ <s>[INST] Could you format that with markdown to make it easier to read? [/INST] Here is the Markdown code:
|Strengths|Weaknesses|
|---------|---------|
|High quality products|Low market share|
|Strong brand recognition|Reliance on a few customers|
|Experienced workforce|Limited resources|

|Opportunities|Threats|
|-------------|-------|
|Growth in the market| New competitors|
|Expandinginto new markets|Changes in technology|
|Rising customer demand|Changes in regulations|</s>