<s>[INST] How can you differentiate between a cooked and raw egg? [/INST] A cooked egg has a firm white and a solid yolk, while a raw egg has a runny white and a yolk that moves freely inside the shell. Additionally, a cooked egg will usually have a different texture and color compared to a raw egg.</s>\ <s>[INST] I mean how can I differentiate them without needing to break them. [/INST] Make a old school  arm workout</s>