<s>[INST] What are the five most common causes of stress among people? [/INST] 1.    Work pressure and job insecurity.
2.    Money and financial problems.
3.    Health issues and chronic pain.
4.    Relationships and family problems.
5.    Life transitions and major changes.</s>\ <s>[INST] How do you overcome these? [/INST] Overcoming stress is not an easy thing to do and if stress is becoming a serious hindrance in your life contacting a medical professional is usually the best option but some potential stress relievers are:

Spending time in nature
Getting a pet animal
Exersise

Always make sure to contact a medical professional before making any major life changes</s>