<s>[INST] For how long per day is it advised to take off a removable cast? [/INST] You should not remove it at all, unless your healthcare professional tells you otherwise.</s>\ <s>[INST] How long on average does it take for a fractured wrist to heal? [/INST] It all depends on a person's health, i.e. each person may have a different regeneration rate, but it is known that on average it takes 3-4 weeks (or a month) for a wrist bone fracture to heal.</s>\ <s>[INST] Should I use the RISE method? [/INST] 