Descriptive statistics are shown as mean ± standard deviation. Reliability of the 10RM was tested with the intra-class correlation coefficient (ICC = 0.99). Normality was tested using the Shapiro–Wilk test. A 2 × 2 repeated measures analysis of variance (ANOVA) was used to analyze the effect of the session (i.e., IRD vs. CD) across time (baseline vs. during exercise). During exercise, the mean of the SBP peaks of the 40 repetitions (and the HR, DBP, PP, and DP of the same cardiac beat) and the peak SBP of the session were analyzed. Additionally, a separated two-way ANOVA was also used to analyze the effect of the session across time for SBP during the first (i.e., 1st, 9th, 17th, 25th, 33th) or eighth (i.e., 8th, 16th, 24th, 32th, 40th) repetition of every set in the CD in comparison with the concomitant repetition in the IRD. Pairwise comparisons were performed using Bonferroni correction and p ≤ 0.05 was established as significance level. A paired t-test was used to analyze the effect of the session on the duration of the total, concentric, and eccentric TUT of the 40 repetitions.