Therefore, future studies should consider using a randomized controlled trial design in a larger, more representative sample with more varied demographic characteristics, running over a longer period of time, allowing for the completion of the programs offered by each of the apps. This would produce more generalizable, conclusive, and reliable results. After this, more in-depth research could address any differences in behavioral changes elicited by the use of the app(s), as well as the effect of increased options for tailoring and personalization on measures of behavioral change and adherence. Numerous health care offerings are being digitally transformed. Yet, important questions remain about effective user engagement across different digital platforms , and the potential of digital health solutions  for improving people’s lives and enhancing their willingness to recommend new digital solutions to family, friends, and colleagues . Additional research into the understanding of psychological barriers to adoption of new mHealth solutions and technologies that can inform the design and communication of new mobile health care solutions to facilitate behavior change is richly deserving.