Multiple users spoke favorably of the potential of mobile apps in providing therapy, commenting that apps are easy to access and use without the need for previous training or advice. The time commitment required is generally less than in the case of other treatment forms. It was further reported that mobile apps have the advantage of being low cost with a wide reach. Users also identified benefits because of the fact that one can receive treatment on one’s own terms, independently, and with an element of privacy. This is echoed by the following statements: