FJ is one element in a complex, varied diet. Per se, FJ consumption contributed 2% of daily calories in FJ consumers and a higher proportion of the daily input of many vitamins and minerals. It also contributed free sugar. FJ consumers in our study reported higher intakes of many nutrients, both in absolute values and in nutrient density: CHO, simple and free sugars, many vitamins (notably C and E), and minerals. By contrast, their diet was significantly less dense in starch, protein, cholesterol, B12, zinc, sodium, and phosphorous. It could be that FJ consumption is one element in the diet of individuals who are attracted to sweet tasting options (whole fruits and pastries being other examples), while non-consumers could be mainly interested in savory items, accounting for their higher intakes of protein, cholesterol, vitamin B12, and sodium.