Another advantage of using the TLM web tool is that it systematically addresses a broad range of lifestyle behaviours instead of solely focussing on diet or physical activity. This gives patients the option to choose which lifestyle behaviour they wish to change. In addition, health professionals have expressed that lifestyle interventions should at least include the following lifestyle topics: “(1) healthy eating; including buying healthy foods on a budget, cooking skills and recipes, (2) the risks of weight gain and how to monitor weight, (3) exercise; what is available, physically possible, affordable and accessible, (4) dental hygiene, (5) substance misuse and (6) physical health monitoring such as blood checks” (p. 402) . All mentioned components are present in TLM, therefore it can be considered a complete and comprehensive lifestyle intervention tool.