Analysis of Scapular Musculature Activation During Targeted Abdominal Contraction With Scapular Stabilization Exercises
Muscle activation of the upper trapezius, lower trapezius and serratus anterior muscles will be measured during prone scapular retraction exercises. Then the same exercises will be performed with abdominal contraction using a stabilizer and muscle activity of the same muscles will be measured. A comparison will be made between the two conditions.
- EligibilityCriteria: Inclusion Criteria:  Healthy individuals between the ages of 18-30 Physical activity level of at least 5 on the Tegner activity scale.  Exclusion Criteria:  Having pathology of the shoulder and spine History of previous upper extremity surgery Body mass index greater than 24.9 Experience with core stability training. - Gender: All - MinimumAge: 18 Years - MaximumAge: 30 Years - StdAgeList: Adult - StudyPopulation: The study will include 30 healthy participants regardless of gender. - SamplingMethod: Probability Sample