Recovery Kinetics Following a Soccer Training in Middle-aged Males
This study aims at investigating the recovery kinetics of skeletal muscle damage, neuromuscular fatigue and performance following a single soccer trainning session in middle aged males. The participants will perform a soccer training session [A single training session including 60 minutes of warm up, soccer technical exercises and small-sided game] and a cotrol trial (No intervention included, only daily measurements) in randomized, repeated measures, crossover design. Assesesments related to skeletal muscle damage, performance and neuromuscular fatigue will be executed before the training session and daily for four consecutive days after training.
- EligibilityCriteria: Inclusion Criteria:  Free of musculoskeletal injuries No use of ergogenic supplements or medication Free of chronic diseases age of 40-60 years  Exclusion Criteria:  Musculoskeletal injury Use of alcohol, caffeine and any type of ergogenic supplements or medication during the course of the study - HealthyVolunteers: Accepts Healthy Volunteers - Gender: Male - MinimumAge: 40 Years - MaximumAge: 60 Years - StdAgeList: Adult