Comparative Effects of Lower Body Quadrant Neural Mobilization and Stretching in Collegiate Football Players
Neural mobilizations (NM) are defined as interventions that aim to directly or indirectly affect neural structures or surrounding tissue through manual techniques or exercise. Neural mobilizations have been studied in both patients and healthy populations. In the study, individuals in the amateur football team will be divided into three groups and will be given pre-training warm-up periods, including neural mobilization, dynamic and static stretching.After the warm-up period, its effect on flexibility and performance will be examined and compared.
- EligibilityCriteria: Inclusion Criteria:  Between the ages of 18-25 Not having had a lower or upper extremity injury in the last 3 months Not having had surgery in the last 6 months Playing amateur football regularly for at least 1 year  Exclusion Criteria:  Orthopedic, neurological, rheumatological or cardiorespiratory health problems that would prevent them from performing the tests - HealthyVolunteers: Accepts Healthy Volunteers - Gender: All - MinimumAge: 18 Years - MaximumAge: 25 Years - StdAgeList: Adult