hi r anxiety i m a 0yr old male with what i would say is a decent amount of stress but nothing out of the norm yeah work is stressful rent is increasing and a proposal to my gf are all looming but i ve always been able to accept those thing will come with some mild stress since i m human i ve been experiencing what i can only describe a mild severe panic attack recently that are completely wiping me off the face of the earth this past saturday i found myself in a bathroom stall at noon after being out with friend for lunch drink experiencing symptom last night after work i came home wa slapped with tunnel vision trembling tight chest and once i laid down in bed had what i would describe a the worst experience of my life for 0 minute borderline exorcism i m completely new to this experience and am obviously concerned what my trigger are or where this is coming from i plan on having a wellness check with my local physician but are there buzzword or thing i should include so i can do exactly explain what i am experiencing i constantly drink water i take only about 00mg caffeine a day i exercise time a week i have what i would describe a a pretty well balanced diet why is this happening all of a sudden appreciate any feedback this is more of a vent
Classification of TEXT into LABEL: is depression , is not depression
### TEXT:
hi r anxiety i m a 0yr old male with what i would say is a decent amount of stress but nothing out of the norm yeah work is stressful rent is increasing and a proposal to my gf are all looming but i ve always been able to accept those thing will come with some mild stress since i m human i ve been experiencing what i can only describe a mild severe panic attack recently that are completely wiping me off the face of the earth this past saturday i found myself in a bathroom stall at noon after being out with friend for lunch drink experiencing symptom last night after work i came home wa slapped with tunnel vision trembling tight chest and once i laid down in bed had what i would describe a the worst experience of my life for 0 minute borderline exorcism i m completely new to this experience and am obviously concerned what my trigger are or where this is coming from i plan on having a wellness check with my local physician but are there buzzword or thing i should include so i can do exactly explain what i am experiencing i constantly drink water i take only about 00mg caffeine a day i exercise time a week i have what i would describe a a pretty well balanced diet why is this happening all of a sudden appreciate any feedback this is more of a vent
### LABEL:
is depression