hi all i m a 0 year old male with diagnosed anxiety depression and add a form of adhd minus external hyperactivity i m not entirely sure what this post is other than i d just like to share what i feel like often i think it would be interesting to hear if this is relatable to anyone else or if i can possibly provide some form of way to help others understand how they can explain what they re dealing with firstly a majority of my life is cut short due to the symptom alone of anxiety sweating profusely is by far the worst for me a it stand already i have a condition called hyper hydrosis simply meaning that i sweat far more than normal this combined with my feeling of anxiety no matter how big or small mean i m constantly sweating a i type this i m having to wipe my screen dry my under arm are dripping etc and all i m doing is sitting down anxiety come with ton of insecurity and in my experience hygiene is the biggest killer i shower everyday which is relatively normal but due to the amount i sweat i often have to rinse myself to feel clean again more often than not i ll end up needing shower within hour because of this i can t enjoy myself being around people knowing that i potentially smell due to my severe sweating this tends to mean jacket and long sleeve to prevent any possible smell being noticeable and of course in return the extra layer mean even more sweat without dragging on too much on one topic here this applies to thing like breathe skin cleanliness teeth condition etc almost everything you can be insecure about i m insecure about it add will often feel this is a best a i can personally describe it like there is some sort of ticking clock that is always close to hitting 0 even when thing are going slow or i m feeling relatively relaxed i often feel a if i m pressured by time in some sort of way this by itself is a nightmare to live with not to mention the never ending trouble that come with add but that s more subjective to me so i ll move on now having that combined with my anxiety is sometimes unbearable the most simple of task for example pulling up arriving somewhere and grabbing your bag and belonging before stepping out the vehicle it s never that simple people are waiting for me i need to hurry up my mum want to go home i got ta speed up i need to hurry up there s other driver probably being forced to stop because i m gathering my thing and so on often will end up in such a panic that i ll leave the car leaving behind a large amount of my item answering a phone call for whatever reason phone call send me into such a panic that i automatically hang up at any given moment it could even be mid sentence i always feel incredibly rude and it s the exact opposite of my intention a with my anxiety being a good person and not being judged or disliked is something so important to me phone call alone i have 000 thought going on make sure you sound interested you re gunna freeze up oh god it s going to get awkward am i speaking too much am i trying too hard with it okay just relax i can go on for a long time these are just some odd example of ton and ton of thing that i deal with and what everyone here deal with a well really i just hope this post ha given someone an idea that they re not alone with it which is a statement i find relatively comedic a nobody truly know how you actually feel and they never ever will however even in feeling alone you still aren t alone nobody is alone my heart go out to every person that deal with this can only apologise if any of this is hard to understand or isn t very clear putting thought into word is something that i think we all find probably the most difficult thing to do
Classification of TEXT into LABEL: is depression , is not depression
### TEXT:
hi all i m a 0 year old male with diagnosed anxiety depression and add a form of adhd minus external hyperactivity i m not entirely sure what this post is other than i d just like to share what i feel like often i think it would be interesting to hear if this is relatable to anyone else or if i can possibly provide some form of way to help others understand how they can explain what they re dealing with firstly a majority of my life is cut short due to the symptom alone of anxiety sweating profusely is by far the worst for me a it stand already i have a condition called hyper hydrosis simply meaning that i sweat far more than normal this combined with my feeling of anxiety no matter how big or small mean i m constantly sweating a i type this i m having to wipe my screen dry my under arm are dripping etc and all i m doing is sitting down anxiety come with ton of insecurity and in my experience hygiene is the biggest killer i shower everyday which is relatively normal but due to the amount i sweat i often have to rinse myself to feel clean again more often than not i ll end up needing shower within hour because of this i can t enjoy myself being around people knowing that i potentially smell due to my severe sweating this tends to mean jacket and long sleeve to prevent any possible smell being noticeable and of course in return the extra layer mean even more sweat without dragging on too much on one topic here this applies to thing like breathe skin cleanliness teeth condition etc almost everything you can be insecure about i m insecure about it add will often feel this is a best a i can personally describe it like there is some sort of ticking clock that is always close to hitting 0 even when thing are going slow or i m feeling relatively relaxed i often feel a if i m pressured by time in some sort of way this by itself is a nightmare to live with not to mention the never ending trouble that come with add but that s more subjective to me so i ll move on now having that combined with my anxiety is sometimes unbearable the most simple of task for example pulling up arriving somewhere and grabbing your bag and belonging before stepping out the vehicle it s never that simple people are waiting for me i need to hurry up my mum want to go home i got ta speed up i need to hurry up there s other driver probably being forced to stop because i m gathering my thing and so on often will end up in such a panic that i ll leave the car leaving behind a large amount of my item answering a phone call for whatever reason phone call send me into such a panic that i automatically hang up at any given moment it could even be mid sentence i always feel incredibly rude and it s the exact opposite of my intention a with my anxiety being a good person and not being judged or disliked is something so important to me phone call alone i have 000 thought going on make sure you sound interested you re gunna freeze up oh god it s going to get awkward am i speaking too much am i trying too hard with it okay just relax i can go on for a long time these are just some odd example of ton and ton of thing that i deal with and what everyone here deal with a well really i just hope this post ha given someone an idea that they re not alone with it which is a statement i find relatively comedic a nobody truly know how you actually feel and they never ever will however even in feeling alone you still aren t alone nobody is alone my heart go out to every person that deal with this can only apologise if any of this is hard to understand or isn t very clear putting thought into word is something that i think we all find probably the most difficult thing to do
### LABEL:
is depression