hi update two i definitely go through a lot of mood swing throughout my day sometimes i feel pretty good but sometimes i feel very lonely and isolated it doesn t help that i m extremely insecure about my appearance right now and i don t even want to go out to social situation because i stress about how terrible i look i just want to look good i ve been trying very hard i ve been keeping to a strict skin care regimen i nearly cut carbs out of my diet in hope it ll help my acne and i eat like 000 calorie a day so i can be shredded it s a little rough honestly i m a male so that s not a lot of calorie to work with i guess at least it get me cooking because i can t afford to waste any calorie i ve gone from about 9 to about in like a month though i workout almost every day and i go very hard for over an hour non stop exercise i feel lonely a lot i want to talk to girl very badly but i don t have the confidence in my appearance to bother i know i m ugly so it s not like i ll be able to go anywhere with them im trying to change it though i just wish i had clear skin honestly that would erase of my problem anyways i m doing okay i guess not really satisfied with my life or all that happy but my thought have stayed away from certain subject for a few day now i guess i d call that an improvement peace out much love and good luck to everyone
Classification of TEXT into LABEL: is depression , is not depression
### TEXT:
hi update two i definitely go through a lot of mood swing throughout my day sometimes i feel pretty good but sometimes i feel very lonely and isolated it doesn t help that i m extremely insecure about my appearance right now and i don t even want to go out to social situation because i stress about how terrible i look i just want to look good i ve been trying very hard i ve been keeping to a strict skin care regimen i nearly cut carbs out of my diet in hope it ll help my acne and i eat like 000 calorie a day so i can be shredded it s a little rough honestly i m a male so that s not a lot of calorie to work with i guess at least it get me cooking because i can t afford to waste any calorie i ve gone from about 9 to about in like a month though i workout almost every day and i go very hard for over an hour non stop exercise i feel lonely a lot i want to talk to girl very badly but i don t have the confidence in my appearance to bother i know i m ugly so it s not like i ll be able to go anywhere with them im trying to change it though i just wish i had clear skin honestly that would erase of my problem anyways i m doing okay i guess not really satisfied with my life or all that happy but my thought have stayed away from certain subject for a few day now i guess i d call that an improvement peace out much love and good luck to everyone
### LABEL:
is depression