i m hoping this inspires some of you i have suffered from anxiety disorder my whole life i remember when my family would take small trip and i would be so anxious i wouldn t eat the whole trip they always worried about me i also wouldn t eat when we went out because i wa worried i would puke it finally got so bad in my late 0 that i went to the er with a terrible panic attack and finally saw a therapist i wa also put on sertraline i now feel like i have a good handle on my anxiety about month ago after almost year i weaned off the sertraline still not sure if that will last i may have to be on it forever but so far so good even now a i am typing i am having some anxiety that ha come out of nowhere but i know i will be fine i can go week now without any anxiety i used to even wake up in a cold sweat panic attack before traveling shaking and vomiting i would be so stressed out i would think about an event that i know would trigger it for week before hand i would dry heave shake sweat and feel sick to my stomach just thinking about getting stuck in traffic but i have over come a lot of it even traveled to other country and been able to actually relax while on vacation i wanted to post this in hope that it can make someone else feel like they are not alone because i always felt so alone when i suffered i felt like there wa something so wrong with me and i hated myself but now i accept my anxiety my best advice is don t let it win don t let it keep you from doing thing you love and remember your anxiety is wrong you can do thing nothing bad is going to happen and if something bad doe happen you will be able to handle it
Classification of TEXT into LABEL: is depression , is not depression
### TEXT:
i m hoping this inspires some of you i have suffered from anxiety disorder my whole life i remember when my family would take small trip and i would be so anxious i wouldn t eat the whole trip they always worried about me i also wouldn t eat when we went out because i wa worried i would puke it finally got so bad in my late 0 that i went to the er with a terrible panic attack and finally saw a therapist i wa also put on sertraline i now feel like i have a good handle on my anxiety about month ago after almost year i weaned off the sertraline still not sure if that will last i may have to be on it forever but so far so good even now a i am typing i am having some anxiety that ha come out of nowhere but i know i will be fine i can go week now without any anxiety i used to even wake up in a cold sweat panic attack before traveling shaking and vomiting i would be so stressed out i would think about an event that i know would trigger it for week before hand i would dry heave shake sweat and feel sick to my stomach just thinking about getting stuck in traffic but i have over come a lot of it even traveled to other country and been able to actually relax while on vacation i wanted to post this in hope that it can make someone else feel like they are not alone because i always felt so alone when i suffered i felt like there wa something so wrong with me and i hated myself but now i accept my anxiety my best advice is don t let it win don t let it keep you from doing thing you love and remember your anxiety is wrong you can do thing nothing bad is going to happen and if something bad doe happen you will be able to handle it
### LABEL:
is depression