im talking about the kind of depressive episode where you lay in bed all day for day week and struggle to find energy motivation for simple functioning such a eating and showering just lay sit there having negative thought and feeling hopeless useless and pathetic i have these episode a few or so time a year my question is do you generally have something in your mind that feel like the obstacle you need to cross to start the process of getting out of your depressive episode for example sometimes for me i just feel like if only i could completely clean my house i d start to feel better other time it might be something else on my to do list or a few thing i feel are the obstacle to feeling better the obstacle always seem insanely mundane but also impossible to do in my state a if i d have to put on a ton of body weight and get up and do it with all that extra weight and already feeling fatigued it bizarre because ive noticed over the year that completing whatever it is that i ve decided a my obstacle is generally the st step to leaving my major depressive episode i can t describe the mental workout it is to get something done sometimes though like i may attempt to get it done time in a week to just end up giving up and going back to bed i m just wondering if anyone else get this and set up hurdle type thing for themselves when they are super depressive and do you ever eventually complete your obstacle amp doe it help you to coming out of the episode
Classification of TEXT into LABEL: is depression , is not depression
### TEXT:
im talking about the kind of depressive episode where you lay in bed all day for day week and struggle to find energy motivation for simple functioning such a eating and showering just lay sit there having negative thought and feeling hopeless useless and pathetic i have these episode a few or so time a year my question is do you generally have something in your mind that feel like the obstacle you need to cross to start the process of getting out of your depressive episode for example sometimes for me i just feel like if only i could completely clean my house i d start to feel better other time it might be something else on my to do list or a few thing i feel are the obstacle to feeling better the obstacle always seem insanely mundane but also impossible to do in my state a if i d have to put on a ton of body weight and get up and do it with all that extra weight and already feeling fatigued it bizarre because ive noticed over the year that completing whatever it is that i ve decided a my obstacle is generally the st step to leaving my major depressive episode i can t describe the mental workout it is to get something done sometimes though like i may attempt to get it done time in a week to just end up giving up and going back to bed i m just wondering if anyone else get this and set up hurdle type thing for themselves when they are super depressive and do you ever eventually complete your obstacle amp doe it help you to coming out of the episode
### LABEL:
is depression