i read about someone who couldn t stop thinking about breathing and other people who were stuck manual breathing which terrifies me i have massive chronic health ptsd now i m constantly thinking about it and i don t think i breath correctly when i manual breath which make me short of breath and lightheaded and drive my anxiety higher when i get distracted i pop out of it really can only get distracted at work sometimes it get better but then when somehow i remember it just go right back to bad breathing please any tip
Classification of TEXT into LABEL: is depression , is not depression
### TEXT:
i read about someone who couldn t stop thinking about breathing and other people who were stuck manual breathing which terrifies me i have massive chronic health ptsd now i m constantly thinking about it and i don t think i breath correctly when i manual breath which make me short of breath and lightheaded and drive my anxiety higher when i get distracted i pop out of it really can only get distracted at work sometimes it get better but then when somehow i remember it just go right back to bad breathing please any tip
### LABEL:
is depression