rewrite this to only include the hormones involved in the ovulation phase in bullet points with any additional information about the hormones included.

Ovulation always occurs 14 days before menses; therefore, with an average 28-day cycle, ovulation occurs on day 14. At the end of the proliferative phase, 17-beta-estradiol levels are at a high due to the follicle maturation and increased production of the hormone. During this time only, 17-beta-estradiol provides positive feedback for FSH and LH production. This occurs when a critical level of 17-beta-estradiol is reached, at least 200 picograms per milliliter of plasma. The high levels of FSH and LH present during this time is called the LH surge. As a result, the mature follicle breaks, and an oocyte is released. The changes to the cervix as initiated during the follicular phase further increase, allowing for increased, waterier cervical mucous to better accommodate the possible sperm—the levels of 17-beta-estradiol fall at the end of ovulation. 
system
ise keval phir se likhen ki isamen shaamil hormone main ovulation charan main shaamil hormone shaamil hai, jisamen shaamil hormone ke bare main kisi bhi atirikt jaankaree ke saath.

ovulation hameshaa masik dharm se 14 din pehle hota he;isliye, ausat 28-divasiy chakra ke saath, ovulation din 14 par hota he. proliferetive charan ke ant main, 17-beta-astradeol kaa str coop paripakvata or hormone ke utpaadan main vruddhi ke kaaran ucch str par hota he.keval is samay ke dauraan, 17-beta-estrodeol enne or alech utpaadan ke liye sakaaratmak pratikriya pradaan karata he.yah tab hota he jab 17-beta-astradeol kaa ek mahatvapurn str tak pahunch jaataa he, plasma ke prati millilitre kam se kam 200 pichogram.is samay ke dauraan maujuud enne or alech ke ucch str ko alech sarj kaha jaataa he.natijatan, paripakv coop tut jaataa he, or ek oocyte jari kiya jaataa he.koopik charan ke dauraan shuru kiye gaye garbhashay greeva main parivartan or badhate hai, bade hue, pani ke greeva shleshm ko behatar shukranu ko behatar dhang se samyojit karne kii anumati detaa he-17-beta-astradeol ke str ovulation ke ant main girte hai.
user
ovulation charan main shaamil hormone, jo ki proliferetive charan ke baad he or hameshaa masik dharm se 14 din pehle hota he, nimnlikhit ko shaamil karen:

* 17-beta-estrodeol (str ek ucch par hai, plasma ke prati millilitre kam se kam 200 pichogram, phir ovulation ke ant main girte hai)
* enne (17-beta-estrodeol plasma ke prati millilitre kam se kam 200 pichogram ke str par ise trigar karata he)
* LH (17-beta-estrodeol plasma ke prati millilitre kam se kam 200 pichogram ke str par ise trigar karata he)
* enne or alech ke ucch str jo 17-beta-estrodeol ke mahatvapurn staron kii pratikriya main hote hai, unhen "alech sarj," ke rup main sanderbhit kiya jaataa he.
assistant
<|system|>
</s>
<|user|>
ise keval phir se likhen ki isamen shaamil hormone main ovulation charan main shaamil hormone shaamil hai, jisamen shaamil hormone ke bare main kisi bhi atirikt jaankaree ke saath.

ovulation hameshaa masik dharm se 14 din pehle hota he;isliye, ausat 28-divasiy chakra ke saath, ovulation din 14 par hota he. proliferetive charan ke ant main, 17-beta-astradeol kaa str coop paripakvata or hormone ke utpaadan main vruddhi ke kaaran ucch str par hota he.keval is samay ke dauraan, 17-beta-estrodeol enne or alech utpaadan ke liye sakaaratmak pratikriya pradaan karata he.yah tab hota he jab 17-beta-astradeol kaa ek mahatvapurn str tak pahunch jaataa he, plasma ke prati millilitre kam se kam 200 pichogram.is samay ke dauraan maujuud enne or alech ke ucch str ko alech sarj kaha jaataa he.natijatan, paripakv coop tut jaataa he, or ek oocyte jari kiya jaataa he.koopik charan ke dauraan shuru kiye gaye garbhashay greeva main parivartan or badhate hai, bade hue, pani ke greeva shleshm ko behatar shukranu ko behatar dhang se samyojit karne kii anumati detaa he-17-beta-astradeol ke str ovulation ke ant main girte hai.</s>
<|assistant|>
ovulation charan main shaamil hormone, jo ki proliferetive charan ke baad he or hameshaa masik dharm se 14 din pehle hota he, nimnlikhit ko shaamil karen:

* 17-beta-estrodeol (str ek ucch par hai, plasma ke prati millilitre kam se kam 200 pichogram, phir ovulation ke ant main girte hai)
* enne (17-beta-estrodeol plasma ke prati millilitre kam se kam 200 pichogram ke str par ise trigar karata he)
* LH (17-beta-estrodeol plasma ke prati millilitre kam se kam 200 pichogram ke str par ise trigar karata he)
* enne or alech ke ucch str jo 17-beta-estrodeol ke mahatvapurn staron kii pratikriya main hote hai, unhen "alech sarj," ke rup main sanderbhit kiya jaataa he.</s>
