How many hours does the average person sleep every night? List each fact about sleep on a separate line and number them.
system
har raat ausat vyakti kitne ghante sota he?ek alag line par neend ke bare main prayek tathy ko soochibaddh karen or unhen number den.
user
1. ausat vyakti har raat 7 ghante se kam sota he.

2. mahilaon ko purushon kii tulana main adhik neend kii aavashyaktaa hoti he, or ausatan purushon kii tulana main 11 minute tak sote hai.

3. 0-3 maheene kii aayu ke shishu prati din lagbhag 14 se 17 ghante sote hai.

4. paryaapt nahin sona aapke swasthya ke liye bura he, lekin iske vipareet bahut adhik neend aa rahi he.

5. neend kii uchit maatra praapt karnaa adhyayan ke anusaar behatar samgr swasthya ke saath sahasambandhit he
assistant
<|system|>
</s>
<|user|>
har raat ausat vyakti kitne ghante sota he?ek alag line par neend ke bare main prayek tathy ko soochibaddh karen or unhen number den.</s>
<|assistant|>
1. ausat vyakti har raat 7 ghante se kam sota he.

2. mahilaon ko purushon kii tulana main adhik neend kii aavashyaktaa hoti he, or ausatan purushon kii tulana main 11 minute tak sote hai.

3. 0-3 maheene kii aayu ke shishu prati din lagbhag 14 se 17 ghante sote hai.

4. paryaapt nahin sona aapke swasthya ke liye bura he, lekin iske vipareet bahut adhik neend aa rahi he.

5. neend kii uchit maatra praapt karnaa adhyayan ke anusaar behatar samgr swasthya ke saath sahasambandhit he</s>
