Provide an argument supporting the idea that living a healthy life and avoiding excesses is more important than living a life in pursuit of the most pleasure.
system
is vichaar kaa samarthan karne vaala ek tark pradaan karen ki ek swasth jivan jeena or adhikta se bachanaa adhik anand kii khoj main jivan jeene se zyada mahatvapurn he.
user
upyogetavaad yah vishwaas he ki jivan ko is tarah se jeena chahie ki koi khushi ko adhiktam karata he or udaasi ko kam karata he.haalanki, jabaki yah anand praapt karne ke liye jeene kaa ek shandaar tarika he, yah rasta antat dard kaa kaaran banegaa.sabase badi khushi, yaa sabase badi khushi kii khoj main, log anivaary rup se adhik khushi or adhik khushi hasil karne kii koshish karte hai jab tak ki ve iske liye sunn nahin ho jate hai or ise praapt karne ke liye aage ke charam par janaa padataa he.udhaaharan ke liye, jo log bhojan ke swaad kaa anand lete hai, ve motaape kii raah par samaapt ho sakate hai yadi bhojan ke madhyam se khushi kaa peechha karne se unhen adhik seven ho jaataa he.jo log sex ke rup main shaareerik anand kii talash karte hai, ve adhik anand ke liye unki khoj main lut bhar sakate hai, or ve adhik vikrut or mud yon kalpanaaon kaa manoranjan karnaa bhi shuru kar sakate hai.phir bhi, anya log adrenaline ke diwane ho sakate hai, jo banji jumping, skydiving, yaa car main teji se yatra karne ke romaanch se pyaar karte hai, lekin jaisaa ki ve bade or behatar romaanch ko khojane ke liye khud ko dhakka dene kaa prayaas karte hai, ve antat khud ko khatarnaak or ghaatak sthitiyon main daal sakate hai jo samaapt ho sakate hamunaka jivan.

upyogetavaad ke vipareet, ek swasth jivan jeena or jyadatiyon se bachanaa ek khushhaal, adhik purna jivan jeene kaa ek behatar tarika he.ek swasth jivan kii khoj main abhi bhi kuch asuvidha yaa dard ho saktaa he (yani dieting, vyaayaam karnaa, anushaasan kaa pradarshan karnaa), lekin ye alpakaalik asuvidhaayen lambey samay tak rahane or swasth hone ke dirghakaalik laabhon kii tulana main pili hai.ek yah tark degaa ki jo log moderation kii jivan style kaa abhyaas karte hai - jaise ki taowad ke "madhya sadak" kii yatra karne vaale - jivan ke pravaah ke saath ant main, ek taraf jhukaav or tiping ke bajaay apane taraazoo ke bich main santulan banane ke liye saavdhaanve taraazoo ek disha main.
assistant
<|system|>
</s>
<|user|>
is vichaar kaa samarthan karne vaala ek tark pradaan karen ki ek swasth jivan jeena or adhikta se bachanaa adhik anand kii khoj main jivan jeene se zyada mahatvapurn he.</s>
<|assistant|>
upyogetavaad yah vishwaas he ki jivan ko is tarah se jeena chahie ki koi khushi ko adhiktam karata he or udaasi ko kam karata he.haalanki, jabaki yah anand praapt karne ke liye jeene kaa ek shandaar tarika he, yah rasta antat dard kaa kaaran banegaa.sabase badi khushi, yaa sabase badi khushi kii khoj main, log anivaary rup se adhik khushi or adhik khushi hasil karne kii koshish karte hai jab tak ki ve iske liye sunn nahin ho jate hai or ise praapt karne ke liye aage ke charam par janaa padataa he.udhaaharan ke liye, jo log bhojan ke swaad kaa anand lete hai, ve motaape kii raah par samaapt ho sakate hai yadi bhojan ke madhyam se khushi kaa peechha karne se unhen adhik seven ho jaataa he.jo log sex ke rup main shaareerik anand kii talash karte hai, ve adhik anand ke liye unki khoj main lut bhar sakate hai, or ve adhik vikrut or mud yon kalpanaaon kaa manoranjan karnaa bhi shuru kar sakate hai.phir bhi, anya log adrenaline ke diwane ho sakate hai, jo banji jumping, skydiving, yaa car main teji se yatra karne ke romaanch se pyaar karte hai, lekin jaisaa ki ve bade or behatar romaanch ko khojane ke liye khud ko dhakka dene kaa prayaas karte hai, ve antat khud ko khatarnaak or ghaatak sthitiyon main daal sakate hai jo samaapt ho sakate hamunaka jivan.

upyogetavaad ke vipareet, ek swasth jivan jeena or jyadatiyon se bachanaa ek khushhaal, adhik purna jivan jeene kaa ek behatar tarika he.ek swasth jivan kii khoj main abhi bhi kuch asuvidha yaa dard ho saktaa he (yani dieting, vyaayaam karnaa, anushaasan kaa pradarshan karnaa), lekin ye alpakaalik asuvidhaayen lambey samay tak rahane or swasth hone ke dirghakaalik laabhon kii tulana main pili hai.ek yah tark degaa ki jo log moderation kii jivan style kaa abhyaas karte hai - jaise ki taowad ke "madhya sadak" kii yatra karne vaale - jivan ke pravaah ke saath ant main, ek taraf jhukaav or tiping ke bajaay apane taraazoo ke bich main santulan banane ke liye saavdhaanve taraazoo ek disha main.</s>
