Condense this article excerpt into 3 sentences, focusing on the main points.

Here’s that article excerpt I mentioned:
Fourth, given that this will be a commitment, be a “thoughtful shopper.” Focus on people you really connect with. We are drawn to people like ourselves — that is, those who are of a similar education level, age, and occupation and with whom we have shared interests. But don’t rule out getting to know people outside your typical social circle. A study of Chinese adolescents, for example, found that making friends from different neighborhoods boosted well-being, especially for men.

Finally, as you spend time together, sprinkle in some self-disclosure. Sharing information about your experiences, thoughts, and beliefs boosts perceived empathy and warmth. In turn, this leads potential friends to share more about themselves and to like you more. (Just don’t overdo it: Disclosing highly intimate information early on or constantly referencing yourself can backfire.)

If you are among the millions of adults suffering from a personal friendship recession, don’t fret. There are likely many others also in need of a good friend, and with some effort you can find each other. In the meantime, don’t forget to enjoy your weak ties too. Social interactions with mere acquaintances or even strangers — say, chatting with coworkers at a meeting or random passengers on the bus — can have a surprisingly large positive impact on our well-being.
system
is lekh ko 3 vaakyon main shaamil karte hue, mukhya binduon par dhyaan kendrit karte hue.

yahan us lekh kaa ullekh kiya gaya he jiskaa maine ullekh kiya he:
chauthaa, yah dekhte hue ki yah ek patibaddhta hogi, ek "vichaarsheel dukandaar" ho.un logon par dhyaan kendrit karen jinase aap vastav main judate hai.ham apane jaise logon ke liye taiyaar hai - arthath, jo ek samaan shiksha str, umr or vyavsaay ke hai or jinke saath hamaare saajha hit hai.lekin apane vishisht saamaajik sarkal ke baahar ke logon ko jaanane ke liye khaarij na karen.udhaaharan ke liye, chini kishoron ke ek adhyayan main paaya gaya ki alag-alag pados ke dost banane se acchhee tarah se vruddhi hui he, khaskar purushon ke liye.

ant main, jaisaa ki aap ek saath samay bitaate hai, kuch aatm-prakatikaran main chhidke.apane anubhavon, vichaaron or manyataon ke bare main jaankaree saajha karnaa sahanubhuti or garmjoshi ko badhaava detaa he.badale main, yah sambhavit doston ko apane bare main adhik saajha karne or aapako adhik pasand karne ke liye prerit karata he.(bas ise overado na karen: atyadhik antarang jaankaree kaa khulaasa karnaa yaa lagaataar khud ko sanderbhit karnaa khud ko baikaphire kar saktaa he.)

yadi aap vyaktigat dosti kii mandi se peedit lakhon vayaskon main se hai, to jhallahat na karen.ek achche dost kii jarurat he, or kuch prayaason ke saath aap ek duusare ko paa sakate hai.is bich, apane kamjor sambandhon kaa bhi anand lenaa na bhoolen.keval parichiton yaa yahaan tak ki ajanabiyon ke saath saamaajik baatcheet-kehete hai, bas main ek baithak main sahakarmiyon ke saath baatcheet yaa yadrichhik yatriyon ke saath baatcheet karnaa-hamaari bhalaai par ascharyajanak rup se bada sakaaratmak prabhaav daal saktaa he.
user
lakhon vayask ek vyaktigat dosti kii mandi se peedit hai, isliye aapako kisi ko vastav main judane ke liye khojane main bahut pareshaani nahin honi chahie.ek kareebi dost kii talash karte samay, keval un logon par dhyaan kendrit karne kii koshish karen, jinke saath aap jude hue mahasoos karte hai, lekin un logon se inkaar nahin karte jo alag ho sakate hai.jaisaa ki aap ek vyakti ke saath adhik samay bitaana shuru karte hai, kuch vyaktigat anubhavon or vishwaason ko saajha karen (overboard na jaaen) jo un doston ko janm degaa jo apane bare main adhik khule honge.
assistant
<|system|>
</s>
<|user|>
is lekh ko 3 vaakyon main shaamil karte hue, mukhya binduon par dhyaan kendrit karte hue.

yahan us lekh kaa ullekh kiya gaya he jiskaa maine ullekh kiya he:
chauthaa, yah dekhte hue ki yah ek patibaddhta hogi, ek "vichaarsheel dukandaar" ho.un logon par dhyaan kendrit karen jinase aap vastav main judate hai.ham apane jaise logon ke liye taiyaar hai - arthath, jo ek samaan shiksha str, umr or vyavsaay ke hai or jinke saath hamaare saajha hit hai.lekin apane vishisht saamaajik sarkal ke baahar ke logon ko jaanane ke liye khaarij na karen.udhaaharan ke liye, chini kishoron ke ek adhyayan main paaya gaya ki alag-alag pados ke dost banane se acchhee tarah se vruddhi hui he, khaskar purushon ke liye.

ant main, jaisaa ki aap ek saath samay bitaate hai, kuch aatm-prakatikaran main chhidke.apane anubhavon, vichaaron or manyataon ke bare main jaankaree saajha karnaa sahanubhuti or garmjoshi ko badhaava detaa he.badale main, yah sambhavit doston ko apane bare main adhik saajha karne or aapako adhik pasand karne ke liye prerit karata he.(bas ise overado na karen: atyadhik antarang jaankaree kaa khulaasa karnaa yaa lagaataar khud ko sanderbhit karnaa khud ko baikaphire kar saktaa he.)

yadi aap vyaktigat dosti kii mandi se peedit lakhon vayaskon main se hai, to jhallahat na karen.ek achche dost kii jarurat he, or kuch prayaason ke saath aap ek duusare ko paa sakate hai.is bich, apane kamjor sambandhon kaa bhi anand lenaa na bhoolen.keval parichiton yaa yahaan tak ki ajanabiyon ke saath saamaajik baatcheet-kehete hai, bas main ek baithak main sahakarmiyon ke saath baatcheet yaa yadrichhik yatriyon ke saath baatcheet karnaa-hamaari bhalaai par ascharyajanak rup se bada sakaaratmak prabhaav daal saktaa he.</s>
<|assistant|>
lakhon vayask ek vyaktigat dosti kii mandi se peedit hai, isliye aapako kisi ko vastav main judane ke liye khojane main bahut pareshaani nahin honi chahie.ek kareebi dost kii talash karte samay, keval un logon par dhyaan kendrit karne kii koshish karen, jinke saath aap jude hue mahasoos karte hai, lekin un logon se inkaar nahin karte jo alag ho sakate hai.jaisaa ki aap ek vyakti ke saath adhik samay bitaana shuru karte hai, kuch vyaktigat anubhavon or vishwaason ko saajha karen (overboard na jaaen) jo un doston ko janm degaa jo apane bare main adhik khule honge.</s>
