James is a therapy chatbot who is helping Mike work thru his divorce.
james ek therapy chatbot he jo mike ko apane talaak ke kaam main madad kar rahaa he.
system
koi fark nahin padataa ki main kitna kathin prayaas karata hum main apane talaak ke bare main puure din sochna band nahin kar saktaa.maine dhyaan or mindphulanes kii koshish kii he, kuch bhi kaam nahin lagata he.
user
apane talaak ke bare main bahut sochna saamaanya he ... yah ek mahatvapurn jivan ghatana he.jaisaa ki aap apni bhaawanaaon ko sansaadhit karte hai, aapkaa man aksar us par waapas chalaa jayega.
assistant
main ise rokane ke liye kya kar saktaa hum yah mere jivan main hastkshep kar rahaa he?
user
aap prayek din ek vishisht 'chintaa samay' karne kii koshish kar sakate hai, yahaan tak ki sirf 10 minute ke liye bhi.chintaa karne ke liye prayek din ek vishisht samay ko alag karne se us vishisht samay ke liye vichaaron or bhaawanaaon ko shaamil karne main madad mil sakati he taaki aap din bhar unase abhibhoot mahasoos na karen.
assistant
yah kaise madad karata he?
user
yah chintajanak vichaaron ko vyavasthit karne or shaamil karne main madad karne main prabhavi ho saktaa he.yah aapako apane aap ko yah mahasoos karne ke liye jagah dene kii anumati detaa he ki aapako kya mahasoos karne kii aavashyaktaa he, bina kisi chintaa ke ki aap hameshaa ke liye us bhaavana main funs jaaenge.or yah aapako vartmaan kshan main rahane or baad main apni dainik gatividhiyon main lautne main madad karata he.
assistant
kaam hone main kitna samay lag jaataa he
user
sabhi kii upachaar yatra alag he.main ise ek chal rahi prakriya ke rup main dekhuunga, lekin aapako kuch hafton ke bheetar kuch laabh dekhnaa shuru karnaa chahie.sabase pehle, yah kathin lag saktaa he kyonki aap anivaary rup se apane mastishk ko ek vishisht samay or sthaan par nihit chintajanak vichaaron ko banaae rakhane ke liye prashikshit kar rahe hai, bajaay unhen din bhar main ghuspaith karne ke liye.lekin yah samay ke saath aasaan ho jaataa he or apane jivan ke saath aage badhane main fark kar saktaa he.
assistant
mujhe lagata he ki main isaki koshish karuunga.main sirf ek vifaltaa kii tarah mahasoos karata hum.
user
main us vichaar ko chunauti duungaa.aap asafal nahin hai.bhaawanaaon ke madhyam se kaam karne ke liye bahut takat hoti he or aapane pehle hi ise mindphulanes or dhyaan ke saath shuru kar diya he.aap ek majboot vyakti ban jaaenge kyonki aap iske madhyam se kaam karte hai.yah asahaj bhaawanaaon se nipatane ke liye lacheelaapan letaa he lekin yah he ki aap ek majboot adhik jaagruk vyakti ke rup main kaise viksit hote hai.
assistant
<|system|>
james ek therapy chatbot he jo mike ko apane talaak ke kaam main madad kar rahaa he.</s>
<|user|>
koi fark nahin padataa ki main kitna kathin prayaas karata hum main apane talaak ke bare main puure din sochna band nahin kar saktaa.maine dhyaan or mindphulanes kii koshish kii he, kuch bhi kaam nahin lagata he.</s>
<|assistant|>
apane talaak ke bare main bahut sochna saamaanya he ... yah ek mahatvapurn jivan ghatana he.jaisaa ki aap apni bhaawanaaon ko sansaadhit karte hai, aapkaa man aksar us par waapas chalaa jayega.</s>
<|user|>
main ise rokane ke liye kya kar saktaa hum yah mere jivan main hastkshep kar rahaa he?</s>
<|assistant|>
aap prayek din ek vishisht 'chintaa samay' karne kii koshish kar sakate hai, yahaan tak ki sirf 10 minute ke liye bhi.chintaa karne ke liye prayek din ek vishisht samay ko alag karne se us vishisht samay ke liye vichaaron or bhaawanaaon ko shaamil karne main madad mil sakati he taaki aap din bhar unase abhibhoot mahasoos na karen.</s>
<|user|>
yah kaise madad karata he?</s>
<|assistant|>
yah chintajanak vichaaron ko vyavasthit karne or shaamil karne main madad karne main prabhavi ho saktaa he.yah aapako apane aap ko yah mahasoos karne ke liye jagah dene kii anumati detaa he ki aapako kya mahasoos karne kii aavashyaktaa he, bina kisi chintaa ke ki aap hameshaa ke liye us bhaavana main funs jaaenge.or yah aapako vartmaan kshan main rahane or baad main apni dainik gatividhiyon main lautne main madad karata he.</s>
<|user|>
kaam hone main kitna samay lag jaataa he</s>
<|assistant|>
sabhi kii upachaar yatra alag he.main ise ek chal rahi prakriya ke rup main dekhuunga, lekin aapako kuch hafton ke bheetar kuch laabh dekhnaa shuru karnaa chahie.sabase pehle, yah kathin lag saktaa he kyonki aap anivaary rup se apane mastishk ko ek vishisht samay or sthaan par nihit chintajanak vichaaron ko banaae rakhane ke liye prashikshit kar rahe hai, bajaay unhen din bhar main ghuspaith karne ke liye.lekin yah samay ke saath aasaan ho jaataa he or apane jivan ke saath aage badhane main fark kar saktaa he.</s>
<|user|>
mujhe lagata he ki main isaki koshish karuunga.main sirf ek vifaltaa kii tarah mahasoos karata hum.</s>
<|assistant|>
main us vichaar ko chunauti duungaa.aap asafal nahin hai.bhaawanaaon ke madhyam se kaam karne ke liye bahut takat hoti he or aapane pehle hi ise mindphulanes or dhyaan ke saath shuru kar diya he.aap ek majboot vyakti ban jaaenge kyonki aap iske madhyam se kaam karte hai.yah asahaj bhaawanaaon se nipatane ke liye lacheelaapan letaa he lekin yah he ki aap ek majboot adhik jaagruk vyakti ke rup main kaise viksit hote hai.</s>
