What is the role of magnesium in the human body, and what are the consequences of magnesium deficiency?
system
maanav sharir main magnesium kii bhoomika kya he, or magnesium kii kami ke parinaam kya hai?
user
magnesium jaev rasinic pratikriyaaon kii ek bheed ke liye maanav sharir dwaara aavashyak ek aavashyak khanij he.yah urja utpaadan, protein sanshleshan, mansapeshiyon or tantrika samaaroh, rakt sharkara niyantran or raktchaap viniman main ek mahatvapurn bhoomika nibhaataa he.haddi ke vikaas main magnesium bhi mahatvapurn he or diene or arene sanshleshan ke saath madad karata he.iske mahatv ke baavjood, magnesium kii kami, yaa hypomagnessemia, asaamaanya nahin he or vibhinn karkon jaise ki kharaab aahaar seven, puraani sharaab, kuch dawaaen, yaa aanton ke avasorana ke saath samasyaon se parinaam ho saktaa he.magnesium kii kami ke lakshan halke se lekar gambhir ho sakate hai.halke lakshanon main bhukh, matlee, ulti, thakaan or kamajori kaa nuksaan shaamil ho saktaa he.jaise -jaise kami bigadati he, adhik gambhir lakshan viksit ho sakate hai jaise ki sunnata, jhunjhuni, mansapeshiyon main anthan, daure, vyaktitv parivartan, asaamaanya hriday lay, or coronary anthan.dirghakaalik magnesium kii kami bhi adhik puraani sthitiyon ko janm de sakati he.udhaaharan ke liye, yah sharir main calcium ke santulan ko prabhavit karke or vitamin di kii prabhaavashiltaa ko kam karke osteoporosis ko badha saktaa he.rog, or migraine sirdard.
assistant
<|system|>
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<|user|>
maanav sharir main magnesium kii bhoomika kya he, or magnesium kii kami ke parinaam kya hai?</s>
<|assistant|>
magnesium jaev rasinic pratikriyaaon kii ek bheed ke liye maanav sharir dwaara aavashyak ek aavashyak khanij he.yah urja utpaadan, protein sanshleshan, mansapeshiyon or tantrika samaaroh, rakt sharkara niyantran or raktchaap viniman main ek mahatvapurn bhoomika nibhaataa he.haddi ke vikaas main magnesium bhi mahatvapurn he or diene or arene sanshleshan ke saath madad karata he.iske mahatv ke baavjood, magnesium kii kami, yaa hypomagnessemia, asaamaanya nahin he or vibhinn karkon jaise ki kharaab aahaar seven, puraani sharaab, kuch dawaaen, yaa aanton ke avasorana ke saath samasyaon se parinaam ho saktaa he.magnesium kii kami ke lakshan halke se lekar gambhir ho sakate hai.halke lakshanon main bhukh, matlee, ulti, thakaan or kamajori kaa nuksaan shaamil ho saktaa he.jaise -jaise kami bigadati he, adhik gambhir lakshan viksit ho sakate hai jaise ki sunnata, jhunjhuni, mansapeshiyon main anthan, daure, vyaktitv parivartan, asaamaanya hriday lay, or coronary anthan.dirghakaalik magnesium kii kami bhi adhik puraani sthitiyon ko janm de sakati he.udhaaharan ke liye, yah sharir main calcium ke santulan ko prabhavit karke or vitamin di kii prabhaavashiltaa ko kam karke osteoporosis ko badha saktaa he.rog, or migraine sirdard.</s>
