Please write about a woman about to go on stage for a presentation. She has stage fright but her mentor tries to calm her down. Make sure you include the conversation but you don't have to include the actual speech.
system
kripaya ek mahila ke bare main ek prastuti ke liye manch par jane ke bare main likhen.uske paas stage dar he lekin uskaa guru use shant karne kii koshish karata he.sunishchit karen ki aap baatcheet ko shaamil karte hai lekin aapako vaastavik bhaashan ko shaamil karne kii aavashyaktaa nahin he.
user
main dar gaya.mujhe apane khel ke bare main ek prastuti deni thi.lekin main nahin kar saktaa.stage freit mujhe le ja rahaa tha.main lagbhag rone laga.maine apane aansuon ko khadi main rakhane ke liye apni sabase kathin koshish kii.phir main gum gaya or mere guru, kimberli, vahaan tha.vah is khel ko badhaava dene main madad karne main meri saathi thi.vah mere paas ai or mujhe sidhe aankhon main dekha.vah jaanati thi ki mere paas stage fret he.main rone vaala tha or vah mere peeche tha.

"aap jaanate hai, mujhe kuch samay pehle bhi stage freg tha. yah mere or iske bich ek kathin ladaai thi."main yah ummid nahin kar rahaa tha.mujhe nahin pataa tha ki kimberli ko bhi stage fret tha."log aapako bataa sakate hai ki aapako apane undervier main bheed kii kalpana kerani chahie yaa us tarah se kuch goonga hona chahie. main aapako bataaungaa ki mere liye kya kaam kiya he."usne phir apana cell phone nikaalnaa shuru kar diya.phone par ek phool kaa yah pyaara aakarshan tha.yah ek vaastavik phool tha jise raal main sangrakshit, sookhaa or sanlagn kiya gaya tha.main bahut dukhi tha ki aap ise kahin bhi nahin kharid sakate the.yah ek tarah se ek tha.
"maine aapako is bare main kahani bataai ki maine is aakarshan ko kaise banaaya, thik he? yah main or ek dost tha. hamane aakarshan kaa aadan -pradaan kiya or ek -duusare ko bataaya ki agar ham ek kathin sthaan par the to duusare ke bare main sochane ke liye.har minute yaa to aakarshan ko dekha. puri tarah se kaam kiya. kuch samay ke baad, mujhe bas manch par baat karne kii aadat ho gai. "kimberli apane phone se aakarshan lene ke liye aage badhata he or use mere paas le jaataa he.
"yahan, ab jab aap manch par hote hai, to aap mere bare main soch sakate hai. bas ise har minute yaa to dekhen or bas sochen ki aap mujhase baat kar rahe hai. saubhaahgya se, ek prastuti ke dauraan apana phone pakadana itnaa aam ho gaya he, nahin.ek ise kam peshewar maanane vaala he. ”
main lagbhag phir se rone laga.mujhe pataa tha ki mujhe prastuti ke baad tak ise pakadana hoga.maine kimberli se aakarshan ko pakad liya or ise itnaa kas diya ki yah mere haath main chhed kar saktaa he.

"shaana whaleve, taiyaari ke liye backstage ke liye."

maine kimberli ko sabase bada gale lagaaya or backstage chalaaya.main abhi bhi dar gaya tha.main haalanki thik ho jaaoongaa.ek dost meri madad kar rahaa he, shukr he.
assistant
<|system|>
</s>
<|user|>
kripaya ek mahila ke bare main ek prastuti ke liye manch par jane ke bare main likhen.uske paas stage dar he lekin uskaa guru use shant karne kii koshish karata he.sunishchit karen ki aap baatcheet ko shaamil karte hai lekin aapako vaastavik bhaashan ko shaamil karne kii aavashyaktaa nahin he.</s>
<|assistant|>
main dar gaya.mujhe apane khel ke bare main ek prastuti deni thi.lekin main nahin kar saktaa.stage freit mujhe le ja rahaa tha.main lagbhag rone laga.maine apane aansuon ko khadi main rakhane ke liye apni sabase kathin koshish kii.phir main gum gaya or mere guru, kimberli, vahaan tha.vah is khel ko badhaava dene main madad karne main meri saathi thi.vah mere paas ai or mujhe sidhe aankhon main dekha.vah jaanati thi ki mere paas stage fret he.main rone vaala tha or vah mere peeche tha.

"aap jaanate hai, mujhe kuch samay pehle bhi stage freg tha. yah mere or iske bich ek kathin ladaai thi."main yah ummid nahin kar rahaa tha.mujhe nahin pataa tha ki kimberli ko bhi stage fret tha."log aapako bataa sakate hai ki aapako apane undervier main bheed kii kalpana kerani chahie yaa us tarah se kuch goonga hona chahie. main aapako bataaungaa ki mere liye kya kaam kiya he."usne phir apana cell phone nikaalnaa shuru kar diya.phone par ek phool kaa yah pyaara aakarshan tha.yah ek vaastavik phool tha jise raal main sangrakshit, sookhaa or sanlagn kiya gaya tha.main bahut dukhi tha ki aap ise kahin bhi nahin kharid sakate the.yah ek tarah se ek tha.
"maine aapako is bare main kahani bataai ki maine is aakarshan ko kaise banaaya, thik he? yah main or ek dost tha. hamane aakarshan kaa aadan -pradaan kiya or ek -duusare ko bataaya ki agar ham ek kathin sthaan par the to duusare ke bare main sochane ke liye.har minute yaa to aakarshan ko dekha. puri tarah se kaam kiya. kuch samay ke baad, mujhe bas manch par baat karne kii aadat ho gai. "kimberli apane phone se aakarshan lene ke liye aage badhata he or use mere paas le jaataa he.
"yahan, ab jab aap manch par hote hai, to aap mere bare main soch sakate hai. bas ise har minute yaa to dekhen or bas sochen ki aap mujhase baat kar rahe hai. saubhaahgya se, ek prastuti ke dauraan apana phone pakadana itnaa aam ho gaya he, nahin.ek ise kam peshewar maanane vaala he. ”
main lagbhag phir se rone laga.mujhe pataa tha ki mujhe prastuti ke baad tak ise pakadana hoga.maine kimberli se aakarshan ko pakad liya or ise itnaa kas diya ki yah mere haath main chhed kar saktaa he.

"shaana whaleve, taiyaari ke liye backstage ke liye."

maine kimberli ko sabase bada gale lagaaya or backstage chalaaya.main abhi bhi dar gaya tha.main haalanki thik ho jaaoongaa.ek dost meri madad kar rahaa he, shukr he.</s>
