Create a quick write-up about the concept of "Ki" as it related to Aikido, and how it is applied to everyday life.
system
"kii" kii avadharana ke bare main ek twarit lekhan banaaen kyonki yah acido se sambandhit he, or yah rosemara kii jindagi par kaise lagu hota he.
user
KI kai alag -alag marshall art shaileyon or dharmon main kai naamon se jaataa he.kii ko chini "chi," hawaii "akua" ke rup main bhi janaa jaataa he.bhagwaan, yaa aadhyatmik saar.Aikido ke kuch skulon main Ki ek pramukh avadharana he.yah jivan shakti he jo har jivit chiz se hokar bahati he, or yah us brahmad se aata he jisamen ham rahete hai.

ek janarator se nikalne vaali bijli kii kalpana karen.janarator ko chaalu karne se ingine shuru hota he, jo badale main, bijli kii vastuon yaa upkarnon ko bijli dene ke liye aavashyak bijli banaata he.janarator kii tarah, manushya KI ke liye janarator ke rup main kaary karata he, lekin maanav sharir ko saarvbhaumik bijli kaa sanchaalan karne kii anumati dene kaa ekmaatr tarika siddhanton ke ek set kaa paalan karnaa he jo sharir ko praapt karne ke liye prime karegaa.in siddhanton ko man or sharir ko ekajute karne ke liye dizine kiya gaya he taaki ve ek ho jaaen.

yahaan yah sunishchit karne ke liye siddhant hai ki man or sharir jude hue hai, or KI aapke madhyam se pravaah kar sakate hai:

1. ek bindu rakhen
2. puri tarah se aaraam karen
3. vajan kam rakhen
4. kaa vistaar karen

duusare or tisare siddhant sharir ke hai, jabaki pehle or chauthe siddhant man ke hai.

ek bindu ko rakhana aapke dimag (apni ekaagratha) ko apni naabhi ke neeche ek bindu par ek bindu par daalkar kiya jaataa he, jahaan sharir kaa gurutvkarshan kaa centre rahata he.aaraam se puri tarah se puure sharir ko aaraam dene ke liye jab tak koi tanaav nahin hota he, lekin "mrit" vishram main nahin girtaa he - yah shant tatparta kii bhaavana honi chahie.vajan kam karne kaa matlab he ki jab aap apane sharir ko aaraam dete hai, to aapke sharir kaa vajan swaabhaavik rup se anderside ho jaataa he;jab aap khadey hote hai, to aapkaa vajan aapke pairon kii ore neeche kii ore jaataa he taaki aap majbootee se or shanti se jameen par hon.KI kaa vistaar yah kalpana karata he ki pani aapke sharir ke madhyam se ek shaktishaalee pani kii nalee kii tarah aapke ek bindu se aage bad rahaa he, or pani aapke puure sharir se anant kii ore shooting karata he.

ye avadharanaen aapako grounding karke or aapako brahmad kii urja ke liye adhik grahanshil banaakar dainik jivan main madad kar sakati hai.
assistant
<|system|>
</s>
<|user|>
"kii" kii avadharana ke bare main ek twarit lekhan banaaen kyonki yah acido se sambandhit he, or yah rosemara kii jindagi par kaise lagu hota he.</s>
<|assistant|>
KI kai alag -alag marshall art shaileyon or dharmon main kai naamon se jaataa he.kii ko chini "chi," hawaii "akua" ke rup main bhi janaa jaataa he.bhagwaan, yaa aadhyatmik saar.Aikido ke kuch skulon main Ki ek pramukh avadharana he.yah jivan shakti he jo har jivit chiz se hokar bahati he, or yah us brahmad se aata he jisamen ham rahete hai.

ek janarator se nikalne vaali bijli kii kalpana karen.janarator ko chaalu karne se ingine shuru hota he, jo badale main, bijli kii vastuon yaa upkarnon ko bijli dene ke liye aavashyak bijli banaata he.janarator kii tarah, manushya KI ke liye janarator ke rup main kaary karata he, lekin maanav sharir ko saarvbhaumik bijli kaa sanchaalan karne kii anumati dene kaa ekmaatr tarika siddhanton ke ek set kaa paalan karnaa he jo sharir ko praapt karne ke liye prime karegaa.in siddhanton ko man or sharir ko ekajute karne ke liye dizine kiya gaya he taaki ve ek ho jaaen.

yahaan yah sunishchit karne ke liye siddhant hai ki man or sharir jude hue hai, or KI aapke madhyam se pravaah kar sakate hai:

1. ek bindu rakhen
2. puri tarah se aaraam karen
3. vajan kam rakhen
4. kaa vistaar karen

duusare or tisare siddhant sharir ke hai, jabaki pehle or chauthe siddhant man ke hai.

ek bindu ko rakhana aapke dimag (apni ekaagratha) ko apni naabhi ke neeche ek bindu par ek bindu par daalkar kiya jaataa he, jahaan sharir kaa gurutvkarshan kaa centre rahata he.aaraam se puri tarah se puure sharir ko aaraam dene ke liye jab tak koi tanaav nahin hota he, lekin "mrit" vishram main nahin girtaa he - yah shant tatparta kii bhaavana honi chahie.vajan kam karne kaa matlab he ki jab aap apane sharir ko aaraam dete hai, to aapke sharir kaa vajan swaabhaavik rup se anderside ho jaataa he;jab aap khadey hote hai, to aapkaa vajan aapke pairon kii ore neeche kii ore jaataa he taaki aap majbootee se or shanti se jameen par hon.KI kaa vistaar yah kalpana karata he ki pani aapke sharir ke madhyam se ek shaktishaalee pani kii nalee kii tarah aapke ek bindu se aage bad rahaa he, or pani aapke puure sharir se anant kii ore shooting karata he.

ye avadharanaen aapako grounding karke or aapako brahmad kii urja ke liye adhik grahanshil banaakar dainik jivan main madad kar sakati hai.</s>
