Write an article about grief. Keep the word count under 400 words. Talk about how adults and children sometimes grieve and remind the reader that it's important to allow time to grieve for each family member, even kids.
system
du: kha ke bare main ek lekh likhen.shabd kii gananaa 400 shabdon ke tahat rakhen.is bare main baat karen ki kaise vayask or bachche kabhi -kabhi shok karte hai or pathak ko yaad dilaataa he ki prayek parivaar ke sadsy, yahaan tak ki bacchon ke liye bhi shok karne ke liye samay kii anumati dena mahatvapurn he.
user
dukh or haani se nipatna

jab ham kam se kam isaki ummid karte hai to traasadee hamalaa karti he or nuksaan aapaki duniya (or aapke parivaar ke) ko ulta kar saktaa he.yah kisi priyajan ke nuksaan ke saath vishesh rup se sach he.dard or dukh parivaar main aate hai or kadi mehnat karte hai, khaskar bacchon ko.bachche aksar ise adhik tivrata se mahasoos karte hai or nuksaan se ubarne main kathin samay ho saktaa he.aap dukh or dard se kaise nipatate hai?aap apane bacchon kii madad kaise karenge jo aapako sthirataa or suraksha ke liye dekh rahe hai?

yahan kuch anusmarak hai jo aapako madad karne ke liye hai kyonki aap khud ko du: kha se nipatate hai or yah bhi us aaraam ko puraa karne kii koshish karte hai jo aapke bacchon ko is kathin samay ke dauraan aavashyaktaa ho sakati he.

- apane dukh ke liye samay banaaen.shok kii prakriya main samay lagata he - kuch udhaaharan bhi ho sakate hai jab aapako lagata he ki dukh sirf haar nahin maanegaa.kisi priyajan kii mrityu ke turant baad kaa samay ek vyast ho saktaa he-vahaan antim sanskaar or dafan hone kii vyavastha kii jaani chahie, shubhachintakon or shok vyakt karne waalon kii dekhbhaal kii ja sakati he.haalaanki, aapako apane or apane parivaar ko baithne or shok karne ke liye samay dena chahie.apni bhaawanaaon ko sweekaar karen - unhen dabaaen nahin.

- apane tareeke se shok.log alag -alag tareekon se shok manaate hai.jab tak aap apane yaa dusron ke liye hanikaarak kuch bhi nahin kar rahe hai, tab tak aap apane tareeke se shok karne ke liye chun sakate hai.kisi ko bhi apane dukh ke liye samay saarini set karne kii anumati na den yaa aapako bataaen ki kaise mahasoos karen.usee tarah, ek nishchit samay saarini ke bheetar apane dukh ko dur karne ke liye bacchon ko dhakka na den.

- mahasoos karen ki gussa hona saamaanya he.krodh shok kii prakriya kaa ek hissaa he.aapke bachche ek aisi avadhi se guzar sakate hai, jahaan ve gusse ko vyakt karte hai ki kya hua he jiske parinamswaroop kisi priyajan kaa dukhad nuksaan hua he.bachche kii bhaawanaaon ko asweekaar yaa asweekaar na karen, lekin is samay use yaa uski upasthiti kaa aashwaasan den.
assistant
<|system|>
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<|user|>
du: kha ke bare main ek lekh likhen.shabd kii gananaa 400 shabdon ke tahat rakhen.is bare main baat karen ki kaise vayask or bachche kabhi -kabhi shok karte hai or pathak ko yaad dilaataa he ki prayek parivaar ke sadsy, yahaan tak ki bacchon ke liye bhi shok karne ke liye samay kii anumati dena mahatvapurn he.</s>
<|assistant|>
dukh or haani se nipatna

jab ham kam se kam isaki ummid karte hai to traasadee hamalaa karti he or nuksaan aapaki duniya (or aapke parivaar ke) ko ulta kar saktaa he.yah kisi priyajan ke nuksaan ke saath vishesh rup se sach he.dard or dukh parivaar main aate hai or kadi mehnat karte hai, khaskar bacchon ko.bachche aksar ise adhik tivrata se mahasoos karte hai or nuksaan se ubarne main kathin samay ho saktaa he.aap dukh or dard se kaise nipatate hai?aap apane bacchon kii madad kaise karenge jo aapako sthirataa or suraksha ke liye dekh rahe hai?

yahan kuch anusmarak hai jo aapako madad karne ke liye hai kyonki aap khud ko du: kha se nipatate hai or yah bhi us aaraam ko puraa karne kii koshish karte hai jo aapke bacchon ko is kathin samay ke dauraan aavashyaktaa ho sakati he.

- apane dukh ke liye samay banaaen.shok kii prakriya main samay lagata he - kuch udhaaharan bhi ho sakate hai jab aapako lagata he ki dukh sirf haar nahin maanegaa.kisi priyajan kii mrityu ke turant baad kaa samay ek vyast ho saktaa he-vahaan antim sanskaar or dafan hone kii vyavastha kii jaani chahie, shubhachintakon or shok vyakt karne waalon kii dekhbhaal kii ja sakati he.haalaanki, aapako apane or apane parivaar ko baithne or shok karne ke liye samay dena chahie.apni bhaawanaaon ko sweekaar karen - unhen dabaaen nahin.

- apane tareeke se shok.log alag -alag tareekon se shok manaate hai.jab tak aap apane yaa dusron ke liye hanikaarak kuch bhi nahin kar rahe hai, tab tak aap apane tareeke se shok karne ke liye chun sakate hai.kisi ko bhi apane dukh ke liye samay saarini set karne kii anumati na den yaa aapako bataaen ki kaise mahasoos karen.usee tarah, ek nishchit samay saarini ke bheetar apane dukh ko dur karne ke liye bacchon ko dhakka na den.

- mahasoos karen ki gussa hona saamaanya he.krodh shok kii prakriya kaa ek hissaa he.aapke bachche ek aisi avadhi se guzar sakate hai, jahaan ve gusse ko vyakt karte hai ki kya hua he jiske parinamswaroop kisi priyajan kaa dukhad nuksaan hua he.bachche kii bhaawanaaon ko asweekaar yaa asweekaar na karen, lekin is samay use yaa uski upasthiti kaa aashwaasan den.</s>
