Write a post for my yoga blog about how a combo of drishti and overcoming fear/ mental blocks are the keys to unlocking arm balances, inversions, etc. Also mention that core strength and proper finger grip are both more important than arm strength. Write it in a casual, upbeat and energetic voice and use personal anecdotal experience as the framework to explain these concepts. 
system
mere yoga blog ke liye ek post likhen ki kaise drishti kaa ek combo or dar/ maansik blokon par kaabo paane ke liye haath kii shesh raashi, vyutkram aadi ko analock karne kii kunjee he. yah bhi ullekh he ki kor takat or uchit ungali kii pakad donon haath kii takat se adhik mahatvapurn hai.ise ek aakasmik, utsahit or urjavan aawaaj main likhen or in avadharanaon ko samajhane ke liye dhaanche ke rup main vyaktigat upakhyanatmak anubhav kaa upyog karen.
user
are yogi!

aaj ham haath kii shesh raashi or ulataa pos ke rahasy ke bare main baat karne ja rahe hai.isse pehle ki aap apni ankhen role karen or karahate hai ki aap paryaapt majboot nahin hai, paryaapt patala he, yaa paryaapt lacheela he, mujhe sunen!mujhe vishwaas he ki in chunautiyon main se koi bhi vastav main deal braker nahin he jab yah in daraane vaale pos ko analock karne kii baat aati he, or ummid he, is post ke ant tak, aap bhi honge.

har baar jab main ek nayaa, kathin mudra analock karata hum-to chaahe vah ek kro poj, handstand, yaa flying splits ho-main hameshaa is baat par hairaan hum ki yah kitna aasaan lagata he.aisa isliye he kyonki in pozon ko vastav main utani takat yaa lacheelepan kii aavashyaktaa nahin hoti he jitna ki ham aamtaur par maanate hai ki ve karte hai.zarur, kor takat kisi bhi santulan mudra kaa ek abhinn tatv he, lekin aapako washboard abs kii aavashyaktaa nahin he.pehle sthaan par in pos main shaamil hone ke liye asaadhaaran takat kii aavashyaktaa nahin hoti he, lekin iske liye nimnlikhit kii aavashyaktaa hoti he:

-sanrekhan.jab aap apane kandhon par apane kandhon ko dher karte hai or apane kandhon par kulhon ko apane kandhon par dher karte hai, to apane haathon par khadey rahanaa apekshaakrit aasaan hota he.yadi aapke haath bahut kareeb hai yaa bahut dur hai, to aap musiibat main bhaag lenge.
-eengied kor.yahaan tak ki agar aapke abs kaaphi kamjor hai, tab bhi aap kor ko sakriy kar sakate hai kyonki aap abhyaas karte samay takat kaa nirmaan karne ke liye or apane sharir ko halkaa mahasoos karne ke liye takat banane ke liye pos main utar sakate hai (jaise "ek pankh ke rup main prakaash, ek board ke rup main kathor").
-hand asana.haathon par santulan banane ke liye, aapaki hatheliyon ko thodaa tambu or ungliyaan failane kii jarurat he, jo panje kii tarah chataayee ko pakadte hai.yah aapaki ungaliyon ko sthanantarit karne or apane santulan ko sthir karne ke liye detaa he yadi aapako lagata he ki aap gir sakate hai, jabaki yadi ve pehle se hi chataayee par sapaat hai, to ve aapaki madad karne ke liye kuch bhi nahin kar sakate.
-Drishti.apane takataki ke saath ek centre bindu pakadana pos ko santulit karne ke liye sabase mahatvapurn kunjee main se ek he.yadi aapaki ankhen kamare ke chaaron ore ghoomane lagati hai, to aap ladkadaane lagenge.yah santulan or akramanon main apane takataki ko aage bhejne main bhi madadgaar he.yadi aap neeche dekhte hai, to aap neeche gir jaaenge.
-aasthaa.dar shaayad sabase badi baadha he jise aakankshi haath balancer ko dur karne kii aavashyaktaa he.yah samaj main aata he-koi bhi unke chehre par girnaa nahin chahta he.lekin aap aashcharyachakit ho sakate hai ki aaraam karnaa kitna prabhavi he, apane aap ko ek mudra main kalpana karen, or yahaan tak ki apane aap ko yah sabit karne ke liye thodaa dhokhaa den ki aap sakasham hai.
assistant
<|system|>
</s>
<|user|>
mere yoga blog ke liye ek post likhen ki kaise drishti kaa ek combo or dar/ maansik blokon par kaabo paane ke liye haath kii shesh raashi, vyutkram aadi ko analock karne kii kunjee he. yah bhi ullekh he ki kor takat or uchit ungali kii pakad donon haath kii takat se adhik mahatvapurn hai.ise ek aakasmik, utsahit or urjavan aawaaj main likhen or in avadharanaon ko samajhane ke liye dhaanche ke rup main vyaktigat upakhyanatmak anubhav kaa upyog karen.</s>
<|assistant|>
are yogi!

aaj ham haath kii shesh raashi or ulataa pos ke rahasy ke bare main baat karne ja rahe hai.isse pehle ki aap apni ankhen role karen or karahate hai ki aap paryaapt majboot nahin hai, paryaapt patala he, yaa paryaapt lacheela he, mujhe sunen!mujhe vishwaas he ki in chunautiyon main se koi bhi vastav main deal braker nahin he jab yah in daraane vaale pos ko analock karne kii baat aati he, or ummid he, is post ke ant tak, aap bhi honge.

har baar jab main ek nayaa, kathin mudra analock karata hum-to chaahe vah ek kro poj, handstand, yaa flying splits ho-main hameshaa is baat par hairaan hum ki yah kitna aasaan lagata he.aisa isliye he kyonki in pozon ko vastav main utani takat yaa lacheelepan kii aavashyaktaa nahin hoti he jitna ki ham aamtaur par maanate hai ki ve karte hai.zarur, kor takat kisi bhi santulan mudra kaa ek abhinn tatv he, lekin aapako washboard abs kii aavashyaktaa nahin he.pehle sthaan par in pos main shaamil hone ke liye asaadhaaran takat kii aavashyaktaa nahin hoti he, lekin iske liye nimnlikhit kii aavashyaktaa hoti he:

-sanrekhan.jab aap apane kandhon par apane kandhon ko dher karte hai or apane kandhon par kulhon ko apane kandhon par dher karte hai, to apane haathon par khadey rahanaa apekshaakrit aasaan hota he.yadi aapke haath bahut kareeb hai yaa bahut dur hai, to aap musiibat main bhaag lenge.
-eengied kor.yahaan tak ki agar aapke abs kaaphi kamjor hai, tab bhi aap kor ko sakriy kar sakate hai kyonki aap abhyaas karte samay takat kaa nirmaan karne ke liye or apane sharir ko halkaa mahasoos karne ke liye takat banane ke liye pos main utar sakate hai (jaise "ek pankh ke rup main prakaash, ek board ke rup main kathor").
-hand asana.haathon par santulan banane ke liye, aapaki hatheliyon ko thodaa tambu or ungliyaan failane kii jarurat he, jo panje kii tarah chataayee ko pakadte hai.yah aapaki ungaliyon ko sthanantarit karne or apane santulan ko sthir karne ke liye detaa he yadi aapako lagata he ki aap gir sakate hai, jabaki yadi ve pehle se hi chataayee par sapaat hai, to ve aapaki madad karne ke liye kuch bhi nahin kar sakate.
-Drishti.apane takataki ke saath ek centre bindu pakadana pos ko santulit karne ke liye sabase mahatvapurn kunjee main se ek he.yadi aapaki ankhen kamare ke chaaron ore ghoomane lagati hai, to aap ladkadaane lagenge.yah santulan or akramanon main apane takataki ko aage bhejne main bhi madadgaar he.yadi aap neeche dekhte hai, to aap neeche gir jaaenge.
-aasthaa.dar shaayad sabase badi baadha he jise aakankshi haath balancer ko dur karne kii aavashyaktaa he.yah samaj main aata he-koi bhi unke chehre par girnaa nahin chahta he.lekin aap aashcharyachakit ho sakate hai ki aaraam karnaa kitna prabhavi he, apane aap ko ek mudra main kalpana karen, or yahaan tak ki apane aap ko yah sabit karne ke liye thodaa dhokhaa den ki aap sakasham hai.</s>
