What are 5 things I can do to improve my appearance? I haven't felt like myself lately and am in a rut.
system
apni upasthiti main sudhaar karne ke liye main 5 chijen kya kar sakate hai?maine khud ko haal hi main mahasoos nahin kiya he or ek rat main hum.
user
apni upasthiti ko behatar banane ke liye yahaan 5 suzav die gaye hai.

1. apane nakhunon ko badalen: ek nayaa nail polish rang yaa kuch press-on nakhun aazmaaen.
2. ek nayaa heirstil praapt karen: ek nayaa katwaen yaa apane baalo main kuch rang joden.
3. apane daanton ko safed karen: apane daanton ko peshewar rup se safed karne ke liye danta chikitsak kii yatra karen.
4. apane bhunk ko saaf karen: mom, dhaagaa, yaa apane bhunk ko plak karen.
5. swasthyavardhak khaaen: apni bhalaai, apni twachaa or apni samgr upasthiti kii bhaavana ko behatar banane ke liye swasth khaadya padaarth khaaen.
assistant
<|system|>
</s>
<|user|>
apni upasthiti main sudhaar karne ke liye main 5 chijen kya kar sakate hai?maine khud ko haal hi main mahasoos nahin kiya he or ek rat main hum.</s>
<|assistant|>
apni upasthiti ko behatar banane ke liye yahaan 5 suzav die gaye hai.

1. apane nakhunon ko badalen: ek nayaa nail polish rang yaa kuch press-on nakhun aazmaaen.
2. ek nayaa heirstil praapt karen: ek nayaa katwaen yaa apane baalo main kuch rang joden.
3. apane daanton ko safed karen: apane daanton ko peshewar rup se safed karne ke liye danta chikitsak kii yatra karen.
4. apane bhunk ko saaf karen: mom, dhaagaa, yaa apane bhunk ko plak karen.
5. swasthyavardhak khaaen: apni bhalaai, apni twachaa or apni samgr upasthiti kii bhaavana ko behatar banane ke liye swasth khaadya padaarth khaaen.</s>
