Rewrite these two paragraphs so that any layperson could understand them.

Bipolar disorder, previously known as manic depression, is a mental disorder characterized by periods of depression and periods of abnormally elevated mood that each last from days to weeks.[4][5] If the elevated mood is severe or associated with psychosis, it is called mania; if it is less severe, it is called hypomania.[4] During mania, an individual behaves or feels abnormally energetic, happy or irritable,[4] and they often make impulsive decisions with little regard for the consequences.[5] There is usually also a reduced need for sleep during manic phases.[5] During periods of depression, the individual may experience crying and have a negative outlook on life and poor eye contact with others.[4] The risk of suicide is high; over a period of 20 years, 6% of those with bipolar disorder died by suicide, while 30–40% engaged in self-harm.[4] Other mental health issues, such as anxiety disorders and substance use disorders, are commonly associated with bipolar disorder.[4]

While the causes of this mood disorder are not clearly understood, both genetic and environmental factors are thought to play a role.[4] Many genes, each with small effects, may contribute to the development of the disorder.[4][7] Genetic factors account for about 70–90% of the risk of developing bipolar disorder.[8][9] Environmental risk factors include a history of childhood abuse and long-term stress.[4] The condition is classified as bipolar I disorder if there has been at least one manic episode, with or without depressive episodes, and as bipolar II disorder if there has been at least one hypomanic episode (but no full manic episodes) and one major depressive episode.[5] It is classified as Cyclothymia if there are hypomanic episodes with periods of depression that do not meet the criteria for major depressive episodes.[10] If these symptoms are due to drugs or medical problems, they are not diagnosed as bipolar disorder.[5] Other conditions that have overlapping symptoms with bipolar disorder include attention deficit hyperactivity disorder, personality disorders, schizophrenia, and substance use disorder as well as many other medical conditions.[4] Medical testing is not required for a diagnosis, though blood tests or medical imaging can rule out other problems.[11]
system
in do paragraph ko phir se likhen taaki koi bhi lepperson unhen samaj sake.

dwidhruvi vikaar, jise pehle unmatta avsaad ke rup main janaa jaataa he, ek maansik vikaar he jo avsaad kii avadhi or asaamaanya rup se oonche manodasha kii avadhi kii visheshta he jo prayek dinon se hafton se lekar [4] [5]yadi ooncha mood gambhir he yaa manovikruti se judaa hua he, to ise unmaad kaha jaataa he;yadi yah kam gambhir he, to ise hypomenia kaha jaataa he. [4]unmaad ke dauraan, ek vyakti vyavhaar karata he yaa asaamaanya rup se urjavan, khush yaa chidchida, [4] mahasoos karata he or ve aksar parinaamon ke liye bahut kam sambandh ke saath aavegi nirnay lete hai. [5]aam taur par unmatta charnon ke dauraan neend kii aavashyaktaa kam hoti he. [5]avsaad kii avadhi ke dauraan, vyakti rone kaa anubhav kar saktaa he or jivan or dusron ke saath kharaab ankhon ke sampark par nakaaratmak drushtikon ho saktaa he. [4]aatmahatya kaa jokhim adhik he;20 varshon kii avadhi main, dwidhruvi vikaar vaale 6% logon kii aatmahatya se mrityu ho gai, jabaki 30-40% aatm-haani main lage. [4]anya maansik swasthya ke mudde, jaise ki chintaa vikaar or padaarth upyog vikaar, aamtaur par dwidhruvi vikaar se jude hote hai. [4]

jabaki is mood vikaar ke kaarnon ko spasht rup se samajha nahin gaya he, donon anuvanshik or paryaavarniya karkon ko ek bhoomika nibhaane ke liye sochaa jaataa he. [4]kai jin, prayek chote prabhaav vaale, vikaar ke vikaas main yogadan kar sakate hai. [4] [7]anuvanshik kaarak dwidhruvi vikaar ke vikaas ke jokhim kaa lagbhag 70-90% hissaa hai. [8] [9]paryaavarniya jokhim karkon main bachapan ke durupyog or dirghakaalik tanaav kaa itihaas shaamil he. [4]is sthiti ko dwidhruvi I vikaar ke rup main vargeekrut kiya gaya he, agar avsaadagrastata episod ke saath yaa bina kam se kam ek unmatta episod kiya gaya he, or dwidhruvi II vikaar ke rup main agar kam se kam ek hypomanic episod (lekin koi purna unmatta episod nahin) or ek pramukh avsaadagrastata episod he.. [5]ise cychlothemia ke rup main vargeekrut kiya gaya he yadi avsaad kii avadhi ke saath hypomanic episod hai jo pramukh avsaadagrastata episod ke mandandon ko puraa nahin karte hai. [10]yadi ye lakshan dawaaon yaa chikitsa samasyaon ke kaaran hote hai, to unhen dwidhruvi vikaar ke rup main nidaan nahin kiya jaataa he. [5]anya sthitiyon main dwidhruvi vikaar ke saath ativyapee lakshan hote hai, jisamen dhyaan ghate kii sakriyata vikaar, vyaktitv vikaar, sizophrenia or padaarth upyog vikaar ke saath -saath kai anya chikitsa sthitiyon main shaamil hai. [4]nidaan ke liye chikitsa pareekshan kii aavashyaktaa nahin he, haalanki rakt pareekshan yaa chikitsa imaging anya samasyaon ko khaarij kar saktaa he. [11]
user
dwidhruvi vikaar ek maansik swasthya kii sthiti he jahaan ek vyakti vastav main ucch avadhi kii khushi kaa anubhav kar saktaa he or phir atyadhik udaasi kii avadhi hoti he.ye avadhi dinon se hafton tak rah sakati hai.unmaad ek aisa shabd he jiskaa upyog vastav main gambhir khushhaal avadhi yaa avadhi kaa varnan karne ke liye kiya jaataa he, jahaan vyakti bhi un chizon ko dekh rahaa he or sun rahaa he jo vastav main vahaan nahin hai.hypomenia ek shabd he jiskaa upyog tab kiya jaataa he jab ve avadhi kam gambhir hoti hai.jab koi vyakti unmaad kaa anubhav kar rahaa hota he, to unke paas urja ke saamaanya str se adhik ho saktaa he, bina soche -samajhe dane ke faisle kar sakate hai, or raat main so jane main pareshaani hogi.avsaadagrast avadhi ke dauraan, ek vyakti ke paas jivan par ek kharaab drushtikon ho saktaa he or dusron ke saath ankhon ke sampark se bachane kii koshish karegaa.dwidhruvi vikaar vaale 6% vyakti aatmahatya se mar jaaenge, jabaki anya 30-40% khud ko chot pahunchaayenge.chintaa or maadak dravyon ke seven bhi aamtaur par dwidhruvi vikaar ke saath judaa hua he.

in mood episod ke kaaran agyaat hai, lekin anuvanshiki or paryaavaran ko ek bhoomika nibhaane ke liye samajha jaataa he.prayek jin, apane vyaktigat chote prabhaavon ke saath, dwidhruvi vikaar ke vikaas main yogadan kar saktaa he.ve vikaar viksit karne ke jokhim kaa lagbhag 70-90% hissaa hai.dirghakaalik tanaav or bachapan ke durupyog paryaavarniya jokhim kaarak hai.dwidhruvi I vikaar ek vargeekaran he jiskaa upyog vikaar kaa varnan karne ke liye kiya jaataa he yadi kam se kam ek unmatta episod, avsaadagrastata episod ke saath yaa bina.dwidhruvi II vikaar kaa upyog kiya jaataa he yadi ek hypomanic episod or ek pramukh avsaadagrastata episod hua he.cychlothemia ek shabd he jiskaa upyog vargeekaran ke liye kiya jaataa he yadi avsaad kii avadhi ke saath hypomanic episod hai jo pramukh avsaadagrastata episod ke mandandon ko puraa nahin karte hai.yadi drugs yaa anya chikitsa samasyaayein lakshanon kaa kaaran ban rahi hai, to nidaan dwidhruvi vikaar nahin ho saktaa he.dwidhruvi vikaar kii samaan sthitiyon main sizophrenia, vyaktitv vikaar or padaarth upyog vikaar shaamil hai.rakt pareekshan or imaging anya nidaanon ko khaarij karne main madad kar sakate hai, lekin dwidhruvi nidaan karne ke liye samgr chikitsa pareekshan kii aavashyaktaa nahin he.
assistant
<|system|>
</s>
<|user|>
in do paragraph ko phir se likhen taaki koi bhi lepperson unhen samaj sake.

dwidhruvi vikaar, jise pehle unmatta avsaad ke rup main janaa jaataa he, ek maansik vikaar he jo avsaad kii avadhi or asaamaanya rup se oonche manodasha kii avadhi kii visheshta he jo prayek dinon se hafton se lekar [4] [5]yadi ooncha mood gambhir he yaa manovikruti se judaa hua he, to ise unmaad kaha jaataa he;yadi yah kam gambhir he, to ise hypomenia kaha jaataa he. [4]unmaad ke dauraan, ek vyakti vyavhaar karata he yaa asaamaanya rup se urjavan, khush yaa chidchida, [4] mahasoos karata he or ve aksar parinaamon ke liye bahut kam sambandh ke saath aavegi nirnay lete hai. [5]aam taur par unmatta charnon ke dauraan neend kii aavashyaktaa kam hoti he. [5]avsaad kii avadhi ke dauraan, vyakti rone kaa anubhav kar saktaa he or jivan or dusron ke saath kharaab ankhon ke sampark par nakaaratmak drushtikon ho saktaa he. [4]aatmahatya kaa jokhim adhik he;20 varshon kii avadhi main, dwidhruvi vikaar vaale 6% logon kii aatmahatya se mrityu ho gai, jabaki 30-40% aatm-haani main lage. [4]anya maansik swasthya ke mudde, jaise ki chintaa vikaar or padaarth upyog vikaar, aamtaur par dwidhruvi vikaar se jude hote hai. [4]

jabaki is mood vikaar ke kaarnon ko spasht rup se samajha nahin gaya he, donon anuvanshik or paryaavarniya karkon ko ek bhoomika nibhaane ke liye sochaa jaataa he. [4]kai jin, prayek chote prabhaav vaale, vikaar ke vikaas main yogadan kar sakate hai. [4] [7]anuvanshik kaarak dwidhruvi vikaar ke vikaas ke jokhim kaa lagbhag 70-90% hissaa hai. [8] [9]paryaavarniya jokhim karkon main bachapan ke durupyog or dirghakaalik tanaav kaa itihaas shaamil he. [4]is sthiti ko dwidhruvi I vikaar ke rup main vargeekrut kiya gaya he, agar avsaadagrastata episod ke saath yaa bina kam se kam ek unmatta episod kiya gaya he, or dwidhruvi II vikaar ke rup main agar kam se kam ek hypomanic episod (lekin koi purna unmatta episod nahin) or ek pramukh avsaadagrastata episod he.. [5]ise cychlothemia ke rup main vargeekrut kiya gaya he yadi avsaad kii avadhi ke saath hypomanic episod hai jo pramukh avsaadagrastata episod ke mandandon ko puraa nahin karte hai. [10]yadi ye lakshan dawaaon yaa chikitsa samasyaon ke kaaran hote hai, to unhen dwidhruvi vikaar ke rup main nidaan nahin kiya jaataa he. [5]anya sthitiyon main dwidhruvi vikaar ke saath ativyapee lakshan hote hai, jisamen dhyaan ghate kii sakriyata vikaar, vyaktitv vikaar, sizophrenia or padaarth upyog vikaar ke saath -saath kai anya chikitsa sthitiyon main shaamil hai. [4]nidaan ke liye chikitsa pareekshan kii aavashyaktaa nahin he, haalanki rakt pareekshan yaa chikitsa imaging anya samasyaon ko khaarij kar saktaa he. [11]</s>
<|assistant|>
dwidhruvi vikaar ek maansik swasthya kii sthiti he jahaan ek vyakti vastav main ucch avadhi kii khushi kaa anubhav kar saktaa he or phir atyadhik udaasi kii avadhi hoti he.ye avadhi dinon se hafton tak rah sakati hai.unmaad ek aisa shabd he jiskaa upyog vastav main gambhir khushhaal avadhi yaa avadhi kaa varnan karne ke liye kiya jaataa he, jahaan vyakti bhi un chizon ko dekh rahaa he or sun rahaa he jo vastav main vahaan nahin hai.hypomenia ek shabd he jiskaa upyog tab kiya jaataa he jab ve avadhi kam gambhir hoti hai.jab koi vyakti unmaad kaa anubhav kar rahaa hota he, to unke paas urja ke saamaanya str se adhik ho saktaa he, bina soche -samajhe dane ke faisle kar sakate hai, or raat main so jane main pareshaani hogi.avsaadagrast avadhi ke dauraan, ek vyakti ke paas jivan par ek kharaab drushtikon ho saktaa he or dusron ke saath ankhon ke sampark se bachane kii koshish karegaa.dwidhruvi vikaar vaale 6% vyakti aatmahatya se mar jaaenge, jabaki anya 30-40% khud ko chot pahunchaayenge.chintaa or maadak dravyon ke seven bhi aamtaur par dwidhruvi vikaar ke saath judaa hua he.

in mood episod ke kaaran agyaat hai, lekin anuvanshiki or paryaavaran ko ek bhoomika nibhaane ke liye samajha jaataa he.prayek jin, apane vyaktigat chote prabhaavon ke saath, dwidhruvi vikaar ke vikaas main yogadan kar saktaa he.ve vikaar viksit karne ke jokhim kaa lagbhag 70-90% hissaa hai.dirghakaalik tanaav or bachapan ke durupyog paryaavarniya jokhim kaarak hai.dwidhruvi I vikaar ek vargeekaran he jiskaa upyog vikaar kaa varnan karne ke liye kiya jaataa he yadi kam se kam ek unmatta episod, avsaadagrastata episod ke saath yaa bina.dwidhruvi II vikaar kaa upyog kiya jaataa he yadi ek hypomanic episod or ek pramukh avsaadagrastata episod hua he.cychlothemia ek shabd he jiskaa upyog vargeekaran ke liye kiya jaataa he yadi avsaad kii avadhi ke saath hypomanic episod hai jo pramukh avsaadagrastata episod ke mandandon ko puraa nahin karte hai.yadi drugs yaa anya chikitsa samasyaayein lakshanon kaa kaaran ban rahi hai, to nidaan dwidhruvi vikaar nahin ho saktaa he.dwidhruvi vikaar kii samaan sthitiyon main sizophrenia, vyaktitv vikaar or padaarth upyog vikaar shaamil hai.rakt pareekshan or imaging anya nidaanon ko khaarij karne main madad kar sakate hai, lekin dwidhruvi nidaan karne ke liye samgr chikitsa pareekshan kii aavashyaktaa nahin he.</s>
