Summarize into two sentences how to use a flat sheet. 

Here’s the source text to use for information: 

Flat sheets form a protective layer between yourself and your comforter or duvet, preventing body oils or dirt from transferring to your top layer. But the need for flat sheets is a debated subject — nearly 6 in 10 Americans think flat sheets are essential, while others opt out of flat sheets altogether. 

Whether you’re team flat sheet or not, you can’t deny that finding the right material  can make all the difference. Whether you prefer breathable percale sheets or irresistibly soft sateen sheets, using the right sheets can help you sleep like a baby.

How to Use a Flat Sheet
Lay the flat sheet across your bed in the same orientation as your bedding. 
Center the flat sheet on your bed, making sure there’s enough of the sheet to fold under on the sides and end of the bed. 
Check that the top edge of your top sheet is aligned with the top of your mattress. 
Fold the bottom of your top sheet underneath your bedding.
Do hospital corners with the sides of your flat sheet (see instructions below). 
How to Do Hospital Corners
Hospital corners are a type of flat sheet fold that makes your bedding look crisp and neat. Here’s how to fold them perfectly. 

Fold the end of the top sheet under the end of your mattress — the sides should still be hanging loose. 
Grab a piece of the top sheet one to two feet away from the end of the bed. Lift this piece up at a 45-degree angle from the corner of the mattress. 
Lay this piece on top of your mattress, it should make a triangular shape at the foot of your bed. Hold this piece in place, and tuck the excess sheet under your mattress. Try to make sure the excess sheet is tucked neatly, rather than crammed underneath for best results. 
Let the triangle-shaped section down and tuck any edges that hang below your bed underneath the mattress. 
system
do vaakyon main sankshep main ek flats shit kaa upyog kaise karen.

yahan jaankaree ke liye upyog karne ke liye strot paath he:

flats shit apane or apane comfort yaa duveet ke bich ek surakshatmak parat banaati hai, jisase sharir ke tel yaa gandagi ko aapaki sheersh parat main sthanantarit karne se rokte hai.lekin flats shit kii aavashyaktaa ek bahes kaa vishay he - 10 main se lagbhag 6 americanyon ko lagata he ki flats shit aavashyak hai, jabaki anya puri tarah se flats shit se baahar nikalate hai.

aap team flats shit hai yaa nahin, aap is baat se inkaar nahin kar sakate ki sahi saamagree khojane se sabhi antar ho saktaa he.chaahe aap saans lene vaali perkel shit yaa aniyantrit rup se naram saten shit pasand karte hai, sahi chaadaron kaa upyog karne se aapako bachche kii tarah sone main madad mil sakati he.

ek flats shit kaa upyog kaise karen
apane bistar ke paar flats shit ko apane bistar ke samaan abhivinyas main rakhen.
apane bistar par flats shit ko centre main rakhen, jisase yah sunishchit ho sake ki bistar ke neeche or chor par modane ke liye paryaapt shit he.
jaanchen ki aapaki sheersh shit kaa sheersh kinare aapke gadde ke sheersh ke saath sanrekhit he.
apane bistar ke neeche apni sheersh shit ke neeche modo.
apane flats shit ke kinaaron ke saath aspataal ke kone (neeche die gaye nirdesh dekhen).
aspataal ke kone kaise karen
aspataal ke kone ek prakaar kii flats shit fold hai jo aapke bistar ko kurkura or saaf -suthra dikhataa he.yahaan bataaya gaya he ki unhen puri tarah se kaise moden.

apane gadde ke ant main sheersh shit ke ant ko modo - pakshon ko abhi bhi dhilaa lataka dena chahie.
bistar ke ant se ek se do feet dur sheersh shit kaa ek tukdaa pakado.is tukade ko gadde ke kone se 45 degree ke kone par uthaaen.
is tukade ko apane gadde ke upar rakhen, ise apane bistar ke pair main ek trikoniya aakaar bananaa chahie.is tukade ko jagah main pakaden, or apane gadde ke neeche atirikt shit ko tak karen.yah sunishchit karne kii koshish karen ki atirikt shit ko bade karine se tak kiya gaya he, balki sarvottam parinaamon ke liye neeche kii ore crammed he.
tribhuj ke aakaar ke khand ko neeche jane den or gadde ke neeche apane bistar ke neeche latakane vaale kisi bhi kinaaron ko tak karen.
user
ek flats shit kaa upyog karne ke liye, aapako bas itnaa karnaa hoga ki bistar ke paar ek hi abhivinyas main chadar bichhaaen, baaki bistar ke rup main, ise centre main rakhen, or sunishchit karen ki bistar ke kinaaron or ant ke neeche modane ke liye paryaapt shit he.phir, jaanchen ki sheersh ko gadde ke sheersh ke saath sanrekhit kiya gaya he, or ant main, neeche or pakshon ko gadde ke neeche modo.
assistant
<|system|>
</s>
<|user|>
do vaakyon main sankshep main ek flats shit kaa upyog kaise karen.

yahan jaankaree ke liye upyog karne ke liye strot paath he:

flats shit apane or apane comfort yaa duveet ke bich ek surakshatmak parat banaati hai, jisase sharir ke tel yaa gandagi ko aapaki sheersh parat main sthanantarit karne se rokte hai.lekin flats shit kii aavashyaktaa ek bahes kaa vishay he - 10 main se lagbhag 6 americanyon ko lagata he ki flats shit aavashyak hai, jabaki anya puri tarah se flats shit se baahar nikalate hai.

aap team flats shit hai yaa nahin, aap is baat se inkaar nahin kar sakate ki sahi saamagree khojane se sabhi antar ho saktaa he.chaahe aap saans lene vaali perkel shit yaa aniyantrit rup se naram saten shit pasand karte hai, sahi chaadaron kaa upyog karne se aapako bachche kii tarah sone main madad mil sakati he.

ek flats shit kaa upyog kaise karen
apane bistar ke paar flats shit ko apane bistar ke samaan abhivinyas main rakhen.
apane bistar par flats shit ko centre main rakhen, jisase yah sunishchit ho sake ki bistar ke neeche or chor par modane ke liye paryaapt shit he.
jaanchen ki aapaki sheersh shit kaa sheersh kinare aapke gadde ke sheersh ke saath sanrekhit he.
apane bistar ke neeche apni sheersh shit ke neeche modo.
apane flats shit ke kinaaron ke saath aspataal ke kone (neeche die gaye nirdesh dekhen).
aspataal ke kone kaise karen
aspataal ke kone ek prakaar kii flats shit fold hai jo aapke bistar ko kurkura or saaf -suthra dikhataa he.yahaan bataaya gaya he ki unhen puri tarah se kaise moden.

apane gadde ke ant main sheersh shit ke ant ko modo - pakshon ko abhi bhi dhilaa lataka dena chahie.
bistar ke ant se ek se do feet dur sheersh shit kaa ek tukdaa pakado.is tukade ko gadde ke kone se 45 degree ke kone par uthaaen.
is tukade ko apane gadde ke upar rakhen, ise apane bistar ke pair main ek trikoniya aakaar bananaa chahie.is tukade ko jagah main pakaden, or apane gadde ke neeche atirikt shit ko tak karen.yah sunishchit karne kii koshish karen ki atirikt shit ko bade karine se tak kiya gaya he, balki sarvottam parinaamon ke liye neeche kii ore crammed he.
tribhuj ke aakaar ke khand ko neeche jane den or gadde ke neeche apane bistar ke neeche latakane vaale kisi bhi kinaaron ko tak karen.</s>
<|assistant|>
ek flats shit kaa upyog karne ke liye, aapako bas itnaa karnaa hoga ki bistar ke paar ek hi abhivinyas main chadar bichhaaen, baaki bistar ke rup main, ise centre main rakhen, or sunishchit karen ki bistar ke kinaaron or ant ke neeche modane ke liye paryaapt shit he.phir, jaanchen ki sheersh ko gadde ke sheersh ke saath sanrekhit kiya gaya he, or ant main, neeche or pakshon ko gadde ke neeche modo.</s>
