Write a list of 9 “don’ts” for new moms. I want it to be a numbered list and make readers feel good. Give it a catchy title and an intro, like it’s a blog post. {Tip} {Explanation}

system
nai maataaon ke liye 9 "don'ts" kii ek suchi likhen.main chahta hum ki yah ek gine suchi ho or pathakon ko acha mahasoos kare.ise ek aakarshak sheershak or ek parichay den, jaise ki yah ek blog post he.{tip} {spashtikaran}
user
nai maataaon ke liye 9 big dont

yadi aap haal hi main ek maan ban gaye hai yaa andar se thodaa bad rahaa he, to aap shaayad soch rahe hai, "prithvi par main aisa karne ja rahaa hum?"chintaa mat karo, aap nishchit rup se akele nahin hai!

ek nai maan bananaa behad chunauteepurn he, isliye hamane maatrutiv main aapke sankraman ko thodaa aasaan banane ke liye 10 saral don kii suchi banaai he.

1. ise akele mat karo!madad ke liye kol karen, chaahe vah ek dost ho, ek saathi ho, yaa parivaar kaa sadsy ho;aapako yah sab apane aap se karne kii aavashyaktaa nahin he.
2. jab ve rote hai to ronaa nahin he.bachche rone vaale hai, iskaa matlab yah nahin he ki aap ek buree maan hai.yadi aapkaa baccha ro rahaa he to neeche mat utaro;yah puri tarah se saamaanya he.
3. aapaki upeksha na karen.itani sari maatayen aatm-dekhbhaal ke liye samay nikaalnaa bhul jaati hai!yadi aap apni dekhbhaal nahin kar rahe hai to aap apane bachche kii dekhbhaal nahin kar sakate.
4. aap jo kuch bhi sunate hai, us par vishwaas na karen.in dinon lagbhag bahut adhik matra salaah uplabdh he.or is par dhyaan kendrit karne se aap pagal ho jaaenge!aapke liye kaam karne vaali yuktiyon or tricks kaa pataa lagaaein, or baaki ko peeche chhod den.
5. adheer na hon.maatrutiv main aasaani hone main samay lagata he.apane aap ko or prakriya ke saath dhairya rakhana na bhoolen.
6. yah mat bhuulo ki aapkaa baccha adwitiya he.sabhi bachche samaan nahin hai!ek or bachche ke liye jo kaam kiya, vah aapke liye kaam nahin kar saktaa he, or yah thik he!aap kuch hi samay main apane bachche kii anuthi jaruraton or vyaktitv ko janenge.
7. yah sab ek charan mat bhoolanaa.din ke ant main, sab kuch ek charan he jab aapke paas ek baccha hota he.isliye yadi aap ek vishesh rup se chunauteepurn hai, to bas yaad rakhen, yah paas ho jayega.
8. vishisht apekshaayen nahin hai.aap soch sakate hai ki aap vastav main jaanate hai ki aap maatrutiv kaa jawaab kaise dene ja rahe hai yaa yahaan tak ki aapkaa baccha kaise kaary karne ja rahaa he.or yah sach nahin he!vishisht apekshaaon ke kaaran niraashaa or niraashaa hoti he.pravaah ke saath janaa mat bhoolanaa!
9. chintaa mat karo!thik he, yah ek nishchit rup se aasaan he kii tulana main aasaan he.lekin sachai yah he ki kuch pehle maheenon main aap jitani kam chintaa karte hai, vah anubhav ko itnaa adhik phydemand bana degaa.
assistant
<|system|>
</s>
<|user|>
nai maataaon ke liye 9 "don'ts" kii ek suchi likhen.main chahta hum ki yah ek gine suchi ho or pathakon ko acha mahasoos kare.ise ek aakarshak sheershak or ek parichay den, jaise ki yah ek blog post he.{tip} {spashtikaran}</s>
<|assistant|>
nai maataaon ke liye 9 big dont

yadi aap haal hi main ek maan ban gaye hai yaa andar se thodaa bad rahaa he, to aap shaayad soch rahe hai, "prithvi par main aisa karne ja rahaa hum?"chintaa mat karo, aap nishchit rup se akele nahin hai!

ek nai maan bananaa behad chunauteepurn he, isliye hamane maatrutiv main aapke sankraman ko thodaa aasaan banane ke liye 10 saral don kii suchi banaai he.

1. ise akele mat karo!madad ke liye kol karen, chaahe vah ek dost ho, ek saathi ho, yaa parivaar kaa sadsy ho;aapako yah sab apane aap se karne kii aavashyaktaa nahin he.
2. jab ve rote hai to ronaa nahin he.bachche rone vaale hai, iskaa matlab yah nahin he ki aap ek buree maan hai.yadi aapkaa baccha ro rahaa he to neeche mat utaro;yah puri tarah se saamaanya he.
3. aapaki upeksha na karen.itani sari maatayen aatm-dekhbhaal ke liye samay nikaalnaa bhul jaati hai!yadi aap apni dekhbhaal nahin kar rahe hai to aap apane bachche kii dekhbhaal nahin kar sakate.
4. aap jo kuch bhi sunate hai, us par vishwaas na karen.in dinon lagbhag bahut adhik matra salaah uplabdh he.or is par dhyaan kendrit karne se aap pagal ho jaaenge!aapke liye kaam karne vaali yuktiyon or tricks kaa pataa lagaaein, or baaki ko peeche chhod den.
5. adheer na hon.maatrutiv main aasaani hone main samay lagata he.apane aap ko or prakriya ke saath dhairya rakhana na bhoolen.
6. yah mat bhuulo ki aapkaa baccha adwitiya he.sabhi bachche samaan nahin hai!ek or bachche ke liye jo kaam kiya, vah aapke liye kaam nahin kar saktaa he, or yah thik he!aap kuch hi samay main apane bachche kii anuthi jaruraton or vyaktitv ko janenge.
7. yah sab ek charan mat bhoolanaa.din ke ant main, sab kuch ek charan he jab aapke paas ek baccha hota he.isliye yadi aap ek vishesh rup se chunauteepurn hai, to bas yaad rakhen, yah paas ho jayega.
8. vishisht apekshaayen nahin hai.aap soch sakate hai ki aap vastav main jaanate hai ki aap maatrutiv kaa jawaab kaise dene ja rahe hai yaa yahaan tak ki aapkaa baccha kaise kaary karne ja rahaa he.or yah sach nahin he!vishisht apekshaaon ke kaaran niraashaa or niraashaa hoti he.pravaah ke saath janaa mat bhoolanaa!
9. chintaa mat karo!thik he, yah ek nishchit rup se aasaan he kii tulana main aasaan he.lekin sachai yah he ki kuch pehle maheenon main aap jitani kam chintaa karte hai, vah anubhav ko itnaa adhik phydemand bana degaa.</s>
