Imagine this article as a list called 10 Keys to Longevity by Henry Kissinger.

Opinion  My father, Henry Kissinger, is turning 100. This is his guide to longevity.

On Saturday, my father, Henry Kissinger, celebrates his 100th birthday. This might have an air of inevitability for anyone familiar with his force of character and love of historical symbolism. Not only has he outlived most of his peers, eminent detractors and students, but he has also remained indefatigably active throughout his 90s.

Even the pandemic did not slow him down: Since 2020, he has completed two books and begun work on a third. He returned from the Bilderberg Conference in Lisbon earlier this week just in time to embark on a series of centennial celebrations that will take him from New York to London and finally to his hometown of Fürth, Germany.

My father’s longevity is especially miraculous when one considers the health regimen he has followed throughout his adult life, which includes a diet heavy on bratwurst and Wiener schnitzel, a career of relentlessly stressful decision-making, and a love of sports purely as a spectator, never a participant.

David Von Drehle: My neighbor lived to be 109. This is what I learned from him.

How then to account for his enduring mental and physical vitality? He has an unquenchable curiosity that keeps him dynamically engaged with the world. His mind is a heat-seeking weapon that identifies and grapples with the existential challenges of the day. In the 1950s, the issue was the rise of nuclear weapons and their threat to humanity. About five years ago, as a promising young man of 95, my father became obsessed with the philosophical and practical implications of artificial intelligence.

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As the Thanksgiving turkey was passed around in recent years, he would ruminate about the repercussions of this new technology, in ways that occasionally reminded his grandchildren of storylines in the Terminator films. While immersing himself in the technical aspects of AI with the intensity of an MIT grad student, he infused the debate over its uses with his singular philosophical and historical insight.

The other secret to my father’s endurance is his sense of mission. Although he has been caricatured as a cold realist, he is anything but dispassionate. He believes deeply in such arcane concepts as patriotism, loyalty and bipartisanship. It pains him to see the nastiness in today’s public discourse and the seeming collapse of the art of diplomacy.

As a child, I remember the warmth of his friendships with people whose politics might have been different from his, such as Kay Graham, Ted Kennedy and Hubert Humphrey. Kennedy loved to play practical jokes that my father thoroughly enjoyed (including inviting Dad to his home office and claiming to have a mongoose hidden in a closet).

Even as Cold War tensions persisted, Soviet Ambassador to the United States Anatoly Dobrynin was a frequent guest at our house. The two of them would occasionally play games of chess between negotiating issues affecting the entire planet. My father had no illusions about the repressive nature of the Soviet regime, but these regular conversations helped de-escalate tensions at a time when the nuclear superpowers appeared to be on a collision course. If only such regular dialogue occurred between the top players in today’s global tensions.

Chess aside, diplomacy was never a game for my father. He practiced it with a commitment and tenacity born of personal experience. As a refugee from Nazi Germany, he had lost 13 family members and countless friends to the Holocaust. He returned to his native Germany as an American soldier, participating in the liberation of the Ahlem concentration camp near Hannover. There, he witnessed the depths to which mankind can sink unconstrained by international structures of peace and justice. Next month, we will return to Fürth, where he will lay a wreath at the grave of his grandfather, who did not escape.

I know that no son can be truly objective about his father’s legacy, but I am proud of my father’s efforts to anchor statecraft with consistent principles and an awareness of historical reality. This is the mission he has pursued for the better part of a century, using his rare brain and unflagging energy to serve the country that saved his family and launched him on a journey beyond his wildest dreams.
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is lekh kii kalpana karen ki henry kisinger dwaara 10 keez tu longvity naamak ek suchi ke rup main.

raay mere pita, henry kisinger, 100 saal kii ho rahi he. yah dderghaayu ke liye unka maardarshak he.

shanivaar ko, mere pita, henry kisinger, apana 100 waan janmdin manaate hai.yah apane charitra or aitihaasik pratikwaad ke pyaar se parichit kisi ke liye bhi anivaaryta kii ek hawa ho sakati he.na keval unhone apane adhikansh saathiyon, prakhyat avarohak or chaatro ko rekhaankit kiya he, balki vah 90 ke dashak main bhi anishchit rup se sakriy rahe hai.

yahaan tak ki mahamari ne use dhimaa nahin kiya: 2020 ke baad se, usne do kitaaben puri kar lee hai or ek tihaai par kaam shuru kar diya he.vah is saptaah ke shuru main lisbon main builderbarg sammelan se laut aae, bas kuch hi shatabdi samarohon kii ek shrinkhalaa ko shuru karne ke liye jo unhen neuyork se landan or ant main apane grihnagar farth, germany main le jayega.

mere pita kii dderghaayu vishesh rup se chamatkaari he jab koi apane vayask jivan main us swasthya aahaar par vichaar karata he, jisamen vah apane vayask jivan main paalan kiya gaya he, jisamen bratwurst or vinar shnitail par baari aahaar shaamil he, jo athak tanaavpurn nirnay lene kaa ek karier he, or ek darshak ke rup main khel kaa ek pyaar, ek darshak, ek darshak ke rup main,kabhi pratibhaagi nahin.

david won drehal: meraa padosi 109 tha. yah vahi he jo maine usase siikhaa tha.

phir apane sthaayee maansik or shaareerik jivan shakti ke liye kaise jimmedaar he?uske paas ek nirvivaad jigyaasa he jo use duniya ke saath gatisheel rup se vyast rakhti he.unka dimag ek garmi chaahane vaala hathiyaar he jo din kii astitvgat chunautiyon ke saath pahchaan or angoor karata he.1950 ke dashak main, yah mudda parmaanu hathiyaaron kaa udai or maanavtaa ke liye unke khatre kaa udai tha.lagbhag paanch saal pehle, 95 ke ek honhaar yuva ke rup main, mere pita kritrim budhimatta ke darshanik or vyaavhaarik nihitarthon se grast ho gaye.

vigyaapan dena


jaisaa ki thankgiving turki ko haal ke varshon main paarit kiya gaya tha, vah is nai takanic ke nateezon ke bare main bataaenge, un tareekon se jo kabhi -kabhaar termineter filmon main apane pote -potiyon ko storiline kii yaad dilaataa he.emiti grad chaatr kii tivrata ke saath eai ke takneekee pahaluon main khud ko dubote hue, unhone apane vilakshan darshanik or aitihaasik antardrushti ke saath apane upyog par bahes ko prabhavit kiya.

mere pita ke dhiraj kaa doosraa rahasy unke mishan kii bhaavana he.yadhyapi vah ek thande yathartwaadee ke rup main karikechar kiya gaya he, lekin vah kuch bhi he lekin dispasanet he.vah deshbhakti, vafadari or dwidaleeyata ke rup main aisi rahasyamay avadharanaon main gaharaai se vishwaas karata he.yah use aaj ke saarvajanik pravachan main nasbandi or kootneeti kii kala ke patan ko dekhne ke liye dard hota he.

ek bachche ke rup main, mujhe un logon ke saath unki dosti kii garmi yaad he, jinaki raajnneeti unke se alag ho sakati he, jaise ki ke graham, ted kennedy or huebert hamphri.kennedy ko vyaavhaarik chutkule khelnaa pasand tha, jo mere pita ne puri tarah se anand liya (pitaaji ko apane ghar ke karyaalay main aamantrit karne or ek kothri main ek mongoz ko chhipaane kaa daawa karne sahit).

yahaan tak ki jab sheet yuddh ke tanaav bane rahe, tab bhi sanyukt rajya america main soviet rajdoot anatoli dobrinin hamaare ghar par lagaataar atithi the.unamem se donon kabhi -kabhi puure grah ko prabhavit karne vaale muddon par baatcheet karne ke bich shatranj ke khel khelte the.mere pita ko soviet shashan kii damankaaree prakruti ke bare main koi bhram nahin tha, lekin in niyamit vaartalapon ne ek samay main tanaav ko badhaane main madad kii jab parmaanu superpavar ek takaraav ke paathyakram par dikhaai die.yadi aaj ke vaishvik tanaavon main sheersh khilaadiyon ke bich keval is tarah kaa niyamit samvaad hua.

ek taraf shatranj, kootneeti mere pita ke liye kabhi bhi khel nahin thi.unhone vyaktigat anubhav se paidaa hue ek patibaddhta or tap ke saath iskaa abhyaas kiya.naaji germany ke ek sharnaarthi ke rup main, unhone 13 parivaar ke sadasyon or anginat doston ko holocost main kho diya tha.vah ek america sainik ke rup main apane mul germany main laut aae, hanover ke paas ahalem ekaagratha shivi kii mukti main bhaag liya.vahaan, unhone un gaharaai ko dekha, jinase maanav jati shanti or nyaay kii antarrashtriya sanrachanaon dwaara apratibandhit ho sakati he.agle maheene, ham farth laut aaenge, jahaan vah apane dada kii kabr par pushpanjali rakhega, jo batch nahin paaya.

mujhe pataa he ki koi bhi putr apane pita kii viraasat ke bare main vastav main uddeshypurna nahin ho saktaa he, lekin mujhe apane pita ke prayaason par garv he ki ve lagaataar siddhanton or aitihaasik vaastaviktaa ke bare main jaagrukta ke saath statecraft ko lungar daalane ke liye hai.yah vah mishan he jise unhone ek sadi ke behatar hisse ke liye aage badhaayaa he, apane durlabh mastishk kaa upyog karte hue or us desh kii seva karne ke liye urja kaa upyog kiya jisane apane parivaar ko bachaaya or use apane betahasha sapanom se pare ek yatra par launch kiya.
user
henry kisinger dwaara dderghaayu ke liye 10 kunjee
1) jivan bhar ek jabardast charitra kii kheti karen.
2) kabhi bhi ek aparaadh ko na bhoolen or apane virodhiyon or pratidwandvi-logon ko pachhaadne ke liye nirdhaarit karen.
3) sunishchit karen ki aapke paas ek tanaavpurn karier he jahaan aap har din vaishvik, aitihaasik or jivan-or-mrityu parinaamon ke saath nirnay lete hai.
4) dainik Bratwurst khaaen - adhimaanatah din main do baar.
5) ek garmi chaahane vaali missile kii tarah ek man he or utsuk rahen.
6) duniya ke bare main gaharaai se parvaah karen, lekin har cheez ke bare main ek thanda, dispasanet or ndehpurn drushtikon banaae rakhen.
7) maan len ki nai takanic hanikaarak he jab tak ki anyathaa sabit na ho, or phir bhi ...
8) parmaanu saudon par baatcheet karte hue shatranj khelen.
9) saarvajanik sansthaanon main vishwaas karen, bhale hi aap jaanate hai ki un logon ko bhrasht or buraai ho.
10) hansanaa na bhoolen kyonki jivan chota he, bhale hi aap 100 varsh ke hon.
assistant
<|system|>
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<|user|>
is lekh kii kalpana karen ki henry kisinger dwaara 10 keez tu longvity naamak ek suchi ke rup main.

raay mere pita, henry kisinger, 100 saal kii ho rahi he. yah dderghaayu ke liye unka maardarshak he.

shanivaar ko, mere pita, henry kisinger, apana 100 waan janmdin manaate hai.yah apane charitra or aitihaasik pratikwaad ke pyaar se parichit kisi ke liye bhi anivaaryta kii ek hawa ho sakati he.na keval unhone apane adhikansh saathiyon, prakhyat avarohak or chaatro ko rekhaankit kiya he, balki vah 90 ke dashak main bhi anishchit rup se sakriy rahe hai.

yahaan tak ki mahamari ne use dhimaa nahin kiya: 2020 ke baad se, usne do kitaaben puri kar lee hai or ek tihaai par kaam shuru kar diya he.vah is saptaah ke shuru main lisbon main builderbarg sammelan se laut aae, bas kuch hi shatabdi samarohon kii ek shrinkhalaa ko shuru karne ke liye jo unhen neuyork se landan or ant main apane grihnagar farth, germany main le jayega.

mere pita kii dderghaayu vishesh rup se chamatkaari he jab koi apane vayask jivan main us swasthya aahaar par vichaar karata he, jisamen vah apane vayask jivan main paalan kiya gaya he, jisamen bratwurst or vinar shnitail par baari aahaar shaamil he, jo athak tanaavpurn nirnay lene kaa ek karier he, or ek darshak ke rup main khel kaa ek pyaar, ek darshak, ek darshak ke rup main,kabhi pratibhaagi nahin.

david won drehal: meraa padosi 109 tha. yah vahi he jo maine usase siikhaa tha.

phir apane sthaayee maansik or shaareerik jivan shakti ke liye kaise jimmedaar he?uske paas ek nirvivaad jigyaasa he jo use duniya ke saath gatisheel rup se vyast rakhti he.unka dimag ek garmi chaahane vaala hathiyaar he jo din kii astitvgat chunautiyon ke saath pahchaan or angoor karata he.1950 ke dashak main, yah mudda parmaanu hathiyaaron kaa udai or maanavtaa ke liye unke khatre kaa udai tha.lagbhag paanch saal pehle, 95 ke ek honhaar yuva ke rup main, mere pita kritrim budhimatta ke darshanik or vyaavhaarik nihitarthon se grast ho gaye.

vigyaapan dena


jaisaa ki thankgiving turki ko haal ke varshon main paarit kiya gaya tha, vah is nai takanic ke nateezon ke bare main bataaenge, un tareekon se jo kabhi -kabhaar termineter filmon main apane pote -potiyon ko storiline kii yaad dilaataa he.emiti grad chaatr kii tivrata ke saath eai ke takneekee pahaluon main khud ko dubote hue, unhone apane vilakshan darshanik or aitihaasik antardrushti ke saath apane upyog par bahes ko prabhavit kiya.

mere pita ke dhiraj kaa doosraa rahasy unke mishan kii bhaavana he.yadhyapi vah ek thande yathartwaadee ke rup main karikechar kiya gaya he, lekin vah kuch bhi he lekin dispasanet he.vah deshbhakti, vafadari or dwidaleeyata ke rup main aisi rahasyamay avadharanaon main gaharaai se vishwaas karata he.yah use aaj ke saarvajanik pravachan main nasbandi or kootneeti kii kala ke patan ko dekhne ke liye dard hota he.

ek bachche ke rup main, mujhe un logon ke saath unki dosti kii garmi yaad he, jinaki raajnneeti unke se alag ho sakati he, jaise ki ke graham, ted kennedy or huebert hamphri.kennedy ko vyaavhaarik chutkule khelnaa pasand tha, jo mere pita ne puri tarah se anand liya (pitaaji ko apane ghar ke karyaalay main aamantrit karne or ek kothri main ek mongoz ko chhipaane kaa daawa karne sahit).

yahaan tak ki jab sheet yuddh ke tanaav bane rahe, tab bhi sanyukt rajya america main soviet rajdoot anatoli dobrinin hamaare ghar par lagaataar atithi the.unamem se donon kabhi -kabhi puure grah ko prabhavit karne vaale muddon par baatcheet karne ke bich shatranj ke khel khelte the.mere pita ko soviet shashan kii damankaaree prakruti ke bare main koi bhram nahin tha, lekin in niyamit vaartalapon ne ek samay main tanaav ko badhaane main madad kii jab parmaanu superpavar ek takaraav ke paathyakram par dikhaai die.yadi aaj ke vaishvik tanaavon main sheersh khilaadiyon ke bich keval is tarah kaa niyamit samvaad hua.

ek taraf shatranj, kootneeti mere pita ke liye kabhi bhi khel nahin thi.unhone vyaktigat anubhav se paidaa hue ek patibaddhta or tap ke saath iskaa abhyaas kiya.naaji germany ke ek sharnaarthi ke rup main, unhone 13 parivaar ke sadasyon or anginat doston ko holocost main kho diya tha.vah ek america sainik ke rup main apane mul germany main laut aae, hanover ke paas ahalem ekaagratha shivi kii mukti main bhaag liya.vahaan, unhone un gaharaai ko dekha, jinase maanav jati shanti or nyaay kii antarrashtriya sanrachanaon dwaara apratibandhit ho sakati he.agle maheene, ham farth laut aaenge, jahaan vah apane dada kii kabr par pushpanjali rakhega, jo batch nahin paaya.

mujhe pataa he ki koi bhi putr apane pita kii viraasat ke bare main vastav main uddeshypurna nahin ho saktaa he, lekin mujhe apane pita ke prayaason par garv he ki ve lagaataar siddhanton or aitihaasik vaastaviktaa ke bare main jaagrukta ke saath statecraft ko lungar daalane ke liye hai.yah vah mishan he jise unhone ek sadi ke behatar hisse ke liye aage badhaayaa he, apane durlabh mastishk kaa upyog karte hue or us desh kii seva karne ke liye urja kaa upyog kiya jisane apane parivaar ko bachaaya or use apane betahasha sapanom se pare ek yatra par launch kiya.</s>
<|assistant|>
henry kisinger dwaara dderghaayu ke liye 10 kunjee
1) jivan bhar ek jabardast charitra kii kheti karen.
2) kabhi bhi ek aparaadh ko na bhoolen or apane virodhiyon or pratidwandvi-logon ko pachhaadne ke liye nirdhaarit karen.
3) sunishchit karen ki aapke paas ek tanaavpurn karier he jahaan aap har din vaishvik, aitihaasik or jivan-or-mrityu parinaamon ke saath nirnay lete hai.
4) dainik Bratwurst khaaen - adhimaanatah din main do baar.
5) ek garmi chaahane vaali missile kii tarah ek man he or utsuk rahen.
6) duniya ke bare main gaharaai se parvaah karen, lekin har cheez ke bare main ek thanda, dispasanet or ndehpurn drushtikon banaae rakhen.
7) maan len ki nai takanic hanikaarak he jab tak ki anyathaa sabit na ho, or phir bhi ...
8) parmaanu saudon par baatcheet karte hue shatranj khelen.
9) saarvajanik sansthaanon main vishwaas karen, bhale hi aap jaanate hai ki un logon ko bhrasht or buraai ho.
10) hansanaa na bhoolen kyonki jivan chota he, bhale hi aap 100 varsh ke hon.</s>
