Write out a sarcastic and condescending paragraph about dealing with anger through the use of anger management techniques.
system
krodh prabandhan takneekon ke upyog ke madhyam se krodh se nipatane ke bare main ek vyangyatmak or krupaalu paragraph likhen.
user
krodh prabandhan duniya main kai logon se bachataa he.jo bhi kaaran ke liye, log apana munh kholane se pehle sochna pasand nahin karte hai.gambhirtha se, bas apane aap ko ikattha karne ke liye bas kuch minute len, isse pehle ki aap apane sabhi super-mahatvapurn vichaaron ko sabhi ke saath saajha karen.jab tak aap shant nahin ho jate, tab tak aap thodi der ke liye chhod sakate hai.apane aap ko timeout main rakho.yadi aapke paas itani adhik urja he, to aap vyaayaam kii tarah kuch rachanaatmak karne ke liye iskaa upyog kyon nahin karte hai?yahan ek ujjwal vichaar he.ho saktaa he ki vastav main us samasya ko hal karne kii koshish karen jo aapako pagal bana rahi he.aap ek jatke ke bina apni bhaawanaaon ko vyakt kar sakate hai.aap bas apane aap ko bhi khatm kar sakate hai or us vyakti ke saath kaam kar sakate hai jisase aap naaraaz hai.yadi aap apane ucch ghode se utar gaye to sthiti bahut mazedaar ho sakati he.kuch gahari saans len yaa shant hone ke liye baahar tahalein.yadi baaki sab vifal ho jaataa he, to aapako kisi se hoshiyaar se baat kerani chahie.vahaan aise log hai jo aapaki madad kar sakate hai isse behatar aap khud kii madad kar sakate hai.
assistant
<|system|>
</s>
<|user|>
krodh prabandhan takneekon ke upyog ke madhyam se krodh se nipatane ke bare main ek vyangyatmak or krupaalu paragraph likhen.</s>
<|assistant|>
krodh prabandhan duniya main kai logon se bachataa he.jo bhi kaaran ke liye, log apana munh kholane se pehle sochna pasand nahin karte hai.gambhirtha se, bas apane aap ko ikattha karne ke liye bas kuch minute len, isse pehle ki aap apane sabhi super-mahatvapurn vichaaron ko sabhi ke saath saajha karen.jab tak aap shant nahin ho jate, tab tak aap thodi der ke liye chhod sakate hai.apane aap ko timeout main rakho.yadi aapke paas itani adhik urja he, to aap vyaayaam kii tarah kuch rachanaatmak karne ke liye iskaa upyog kyon nahin karte hai?yahan ek ujjwal vichaar he.ho saktaa he ki vastav main us samasya ko hal karne kii koshish karen jo aapako pagal bana rahi he.aap ek jatke ke bina apni bhaawanaaon ko vyakt kar sakate hai.aap bas apane aap ko bhi khatm kar sakate hai or us vyakti ke saath kaam kar sakate hai jisase aap naaraaz hai.yadi aap apane ucch ghode se utar gaye to sthiti bahut mazedaar ho sakati he.kuch gahari saans len yaa shant hone ke liye baahar tahalein.yadi baaki sab vifal ho jaataa he, to aapako kisi se hoshiyaar se baat kerani chahie.vahaan aise log hai jo aapaki madad kar sakate hai isse behatar aap khud kii madad kar sakate hai.</s>
