Write a 3 paragraph blog post about adjusting your diet according to your blood type. Write it in a casual tone but keep it professional.
system
apane rakt prakaar ke anusaar apane aahaar ko samyojit karne ke bare main ek 3 paragraph blog post likhen.ise ek aakasmik swar main likhen lekin ise peshewar rakhen.
user
aaj ham blad group diet dekh rahe hai.yah aahaar kya he, aap poochhate hai?yah ek prakaar kaa aahaar he jise dow. peter di'mo naamak ek chikitsak ne 1996 main viksit kiya tha. unhone iske bare main ek pustak likhi thi jo ek bestceller ban gaya or aaj bhi lokapriy he.

dow. di'mo kaa daawa he ki prayek vyakti ke liye ishtatam aahaar unke rakt prakaar par nirbhar karata he.kya aap jaanate hai ki ham rakt prakaar e, bi, abi yaa o hone ke bare main kaise baat karte hai?khayr, yahi is aahaar par aadhaarit he.tip e krishi yaa kaltieater he or paudhon se samrudh aahaar or laal maance se mukt hona chahie.tip bi khanaabadosh he or paudhe, kuch deyari or maance kha saktaa he, lekin chikan or pork, saath hi gehun, makai, daal or isi tarah ke khaadya padaarthon se bachanaa chahie.tip abi anigma he, or sifood, tofu, deyari, beans or anaaj khaanaa chahie, lekin koi bif, chikan, makka yaa gurde kii faliyaan nahin.or antim ek tip o he, shikari, jise zyaadaatar maance, machhlee or kuch falon or subjiyon ke aadhaar par ek ucch-protein aahaar khaanaa chahie, lekin anaaj, faliyaan or deyari se bachein.

ham jaanate hai ki is baat ke saboot hai ki ek nishchit rakt prakaar vaale logon ko kuch bimariyon ke viksit hone kii adhik sambhaavna he or dusron ke liye kam jokhim hota he, lekin is baat kaa koi saboot nahin he ki hamaare aahaar kaa is par prabhaav padataa he.yahaan tak ki ek adhyayan bhi tha jahaan unke paas lagbhag 1500 yuva the, ek tip e aahaar kaa paalan karte the, lekin prabhaav har kisi main samaan tha, na ki keval ek prakaar ke log jo is aahaar ke liye acha hona chahie.isliye yah ab aapke paas he;koi bhi yah sabit karne main sakasham nahin he ki ham kisi vishesh rakt prakaar ke aahaar kaa paalan karke kisi bhi tarah ke swasthya laabh dekh sakate hai.
assistant
<|system|>
</s>
<|user|>
apane rakt prakaar ke anusaar apane aahaar ko samyojit karne ke bare main ek 3 paragraph blog post likhen.ise ek aakasmik swar main likhen lekin ise peshewar rakhen.</s>
<|assistant|>
aaj ham blad group diet dekh rahe hai.yah aahaar kya he, aap poochhate hai?yah ek prakaar kaa aahaar he jise dow. peter di'mo naamak ek chikitsak ne 1996 main viksit kiya tha. unhone iske bare main ek pustak likhi thi jo ek bestceller ban gaya or aaj bhi lokapriy he.

dow. di'mo kaa daawa he ki prayek vyakti ke liye ishtatam aahaar unke rakt prakaar par nirbhar karata he.kya aap jaanate hai ki ham rakt prakaar e, bi, abi yaa o hone ke bare main kaise baat karte hai?khayr, yahi is aahaar par aadhaarit he.tip e krishi yaa kaltieater he or paudhon se samrudh aahaar or laal maance se mukt hona chahie.tip bi khanaabadosh he or paudhe, kuch deyari or maance kha saktaa he, lekin chikan or pork, saath hi gehun, makai, daal or isi tarah ke khaadya padaarthon se bachanaa chahie.tip abi anigma he, or sifood, tofu, deyari, beans or anaaj khaanaa chahie, lekin koi bif, chikan, makka yaa gurde kii faliyaan nahin.or antim ek tip o he, shikari, jise zyaadaatar maance, machhlee or kuch falon or subjiyon ke aadhaar par ek ucch-protein aahaar khaanaa chahie, lekin anaaj, faliyaan or deyari se bachein.

ham jaanate hai ki is baat ke saboot hai ki ek nishchit rakt prakaar vaale logon ko kuch bimariyon ke viksit hone kii adhik sambhaavna he or dusron ke liye kam jokhim hota he, lekin is baat kaa koi saboot nahin he ki hamaare aahaar kaa is par prabhaav padataa he.yahaan tak ki ek adhyayan bhi tha jahaan unke paas lagbhag 1500 yuva the, ek tip e aahaar kaa paalan karte the, lekin prabhaav har kisi main samaan tha, na ki keval ek prakaar ke log jo is aahaar ke liye acha hona chahie.isliye yah ab aapke paas he;koi bhi yah sabit karne main sakasham nahin he ki ham kisi vishesh rakt prakaar ke aahaar kaa paalan karke kisi bhi tarah ke swasthya laabh dekh sakate hai.</s>
