I'm trying to gain weight. What are some high-calorie foods that are cheap? I live in the USA, so I have access to most foods.
system
main vajan badhaane kii koshish kar rahaa hum.kuch ucch-calories khaadya padaarth kya hai jo saste hai?main uese main rahata hum, isliye mere paas adhikansh khaadya padaarthon tak pahunch he.
user
yahaan sanyukt rajya america main paanch saste khaadya padaarth hai jo calories main ucch hai.yah dhyaan rakhana mahatvapurn he ki laagat sthaan ke aadhaar par bhinn hogi!

1. canola tel
aap akele canola tel nahin khaaenge, lekin isliye yah vajan badhane ke liye bahut acha he.aap ise aasaani se anya bhojan main jod sakate hai or thode prayaas ke saath apane calories seven ko badha sakate hai.canola tel ke 2 bade chammach main 240 calories ke saath, yah nishchit rup se ek panch pack karata he.canola tel tulanaatmak rup se sasta he, bhi.aap aamtaur par lagbhag $ 10 ke liye ek galen kharid sakate hai.

canola tel bahut bahumukhi he or saath hi saath aap ise apane aahaar main kaise praapt kar sakate hai.aap ise salad par tapak sakate hai, chizon ko bhun sakate hai, yaa iske saath apane maance ko chakra sakate hai.jab aap canola tel kaa upyog karte hai to aasaani se calories jodne ke tareekon kii koi kami nahin he.

2. aalu
aalu vajan badhaane ke liye ekadam sahi hai.carbs main ucch, calories main ucch, har jagah paaya jaataa he, or bahut sasta bhi.aalu pakaane ke kai tareeke hai or unhen mukhya ghatak yaa ek dish ke paksh ke rup main he.prati dollar calories ke sandarbh main, aalu bahut pratispardhi hote hai, jisamen aalu kaa ek pound $ 1 hota he.canola tel jitna sasta nahin he, lekin aalu bhi bahut aasaan he, vishesh rup se jab makkhan joda jaataa he.

aalu ko itane saare vyanjanon main joda ja saktaa he.maish kiye hue aalu kaa ek bada hissaa bananaa or unhen snake ke rup main khaanaa bahut aasaan he.khaanaa pakaane ke dauraan unhen ublaa hua, maish kiya ja saktaa he, bek kiya ja saktaa he, stu yaa frid kiya ja saktaa he.

3. safed chaaval
safed chaaval ek ucch-calories bhojan rahaa he jiskaa upyog duniya bhar main lambey samay se kiya jaataa he.chaaval har jagah paaya ja saktaa he.yah behad sasta he, or sabase acha he, yah itane saare mahaan chakhne vaale vyanjanon kaa aadhaar ho saktaa he yaa yahaan tak ki kai anya logon ke liye ek paksh ke rup main joda ja saktaa he.jab aap thok main kharidte hai, to rice main lagbhag $ 1 prati 2,860 calories hoti he, jo ek badi keemat he.

chaaval ko kari ke aadhaar ke rup main istemaal kiya ja saktaa he, soup or stew main joda ja saktaa he, tacos, bartitos main jaaen, or bahut kuch.chaaval pakaana aasaan he or bache hue ke liye frij main sangrahit kiya ja saktaa he.

4. pancek batter
apane din kii shuruyaat ek ucch-calories-saghan naashte ke saath kyon na karen jo aapako din bhar main adhik khaane ke liye chhod detaa he?pancek batter swaadisht, sasta or calories main ucch he.pancek mix ke ek 2lb box kii keemat lagbhag $ 2 hogi or aapako apane aap main 2,000 se adhik calories milegi, lekin jab aap makkhan, doodh or syrup jodate hai, to aapako ek bhi ucch calories saamagree milegi.

aap anya chizon ko banane ke liye pancek batter kaa upyog bhi kar sakate hai, jaise ki maffin.

5. puure chikan
puure murgiyaan calories ke liye avishwasaneey hai or aamtaur par har pramukh kiraane kii dukaan main saudebaaji kii keemton ke liye hoti hai.ye aamtaur par purv-pake hue aate hai, bhi, jiskaa arth he ki aapako chintaa karne kii zarurat nahin he.aap costco main $ 4.99 ke liye pakaaya gaya ek puraa chikan kharid sakate hai.us chikan ko aapako 3,250 se adhik calories pradaan karnaa chahie.yah 650 calories ek dollar ke baraabar he.

chikan prati dollar calories ke liye suchi main sabase acha nahin he, lekin yah sambhawatah bahumukhi pratibha or khaanaa pakaane main aasaani ke liye sabase acha he.ek aasaan ucch, calories bhojan praapt karne ke liye chikan ke saath chaaval ke bhojan kii koshish karne par vichaar karen.
assistant
<|system|>
</s>
<|user|>
main vajan badhaane kii koshish kar rahaa hum.kuch ucch-calories khaadya padaarth kya hai jo saste hai?main uese main rahata hum, isliye mere paas adhikansh khaadya padaarthon tak pahunch he.</s>
<|assistant|>
yahaan sanyukt rajya america main paanch saste khaadya padaarth hai jo calories main ucch hai.yah dhyaan rakhana mahatvapurn he ki laagat sthaan ke aadhaar par bhinn hogi!

1. canola tel
aap akele canola tel nahin khaaenge, lekin isliye yah vajan badhane ke liye bahut acha he.aap ise aasaani se anya bhojan main jod sakate hai or thode prayaas ke saath apane calories seven ko badha sakate hai.canola tel ke 2 bade chammach main 240 calories ke saath, yah nishchit rup se ek panch pack karata he.canola tel tulanaatmak rup se sasta he, bhi.aap aamtaur par lagbhag $ 10 ke liye ek galen kharid sakate hai.

canola tel bahut bahumukhi he or saath hi saath aap ise apane aahaar main kaise praapt kar sakate hai.aap ise salad par tapak sakate hai, chizon ko bhun sakate hai, yaa iske saath apane maance ko chakra sakate hai.jab aap canola tel kaa upyog karte hai to aasaani se calories jodne ke tareekon kii koi kami nahin he.

2. aalu
aalu vajan badhaane ke liye ekadam sahi hai.carbs main ucch, calories main ucch, har jagah paaya jaataa he, or bahut sasta bhi.aalu pakaane ke kai tareeke hai or unhen mukhya ghatak yaa ek dish ke paksh ke rup main he.prati dollar calories ke sandarbh main, aalu bahut pratispardhi hote hai, jisamen aalu kaa ek pound $ 1 hota he.canola tel jitna sasta nahin he, lekin aalu bhi bahut aasaan he, vishesh rup se jab makkhan joda jaataa he.

aalu ko itane saare vyanjanon main joda ja saktaa he.maish kiye hue aalu kaa ek bada hissaa bananaa or unhen snake ke rup main khaanaa bahut aasaan he.khaanaa pakaane ke dauraan unhen ublaa hua, maish kiya ja saktaa he, bek kiya ja saktaa he, stu yaa frid kiya ja saktaa he.

3. safed chaaval
safed chaaval ek ucch-calories bhojan rahaa he jiskaa upyog duniya bhar main lambey samay se kiya jaataa he.chaaval har jagah paaya ja saktaa he.yah behad sasta he, or sabase acha he, yah itane saare mahaan chakhne vaale vyanjanon kaa aadhaar ho saktaa he yaa yahaan tak ki kai anya logon ke liye ek paksh ke rup main joda ja saktaa he.jab aap thok main kharidte hai, to rice main lagbhag $ 1 prati 2,860 calories hoti he, jo ek badi keemat he.

chaaval ko kari ke aadhaar ke rup main istemaal kiya ja saktaa he, soup or stew main joda ja saktaa he, tacos, bartitos main jaaen, or bahut kuch.chaaval pakaana aasaan he or bache hue ke liye frij main sangrahit kiya ja saktaa he.

4. pancek batter
apane din kii shuruyaat ek ucch-calories-saghan naashte ke saath kyon na karen jo aapako din bhar main adhik khaane ke liye chhod detaa he?pancek batter swaadisht, sasta or calories main ucch he.pancek mix ke ek 2lb box kii keemat lagbhag $ 2 hogi or aapako apane aap main 2,000 se adhik calories milegi, lekin jab aap makkhan, doodh or syrup jodate hai, to aapako ek bhi ucch calories saamagree milegi.

aap anya chizon ko banane ke liye pancek batter kaa upyog bhi kar sakate hai, jaise ki maffin.

5. puure chikan
puure murgiyaan calories ke liye avishwasaneey hai or aamtaur par har pramukh kiraane kii dukaan main saudebaaji kii keemton ke liye hoti hai.ye aamtaur par purv-pake hue aate hai, bhi, jiskaa arth he ki aapako chintaa karne kii zarurat nahin he.aap costco main $ 4.99 ke liye pakaaya gaya ek puraa chikan kharid sakate hai.us chikan ko aapako 3,250 se adhik calories pradaan karnaa chahie.yah 650 calories ek dollar ke baraabar he.

chikan prati dollar calories ke liye suchi main sabase acha nahin he, lekin yah sambhawatah bahumukhi pratibha or khaanaa pakaane main aasaani ke liye sabase acha he.ek aasaan ucch, calories bhojan praapt karne ke liye chikan ke saath chaaval ke bhojan kii koshish karne par vichaar karen.</s>
