I have a stomach ache. What are 5 things that I can do? I need things that I'm likely to have in my kitchen already. Write it in paragraph form.
system
mere pet main dard he.5 chijen kya hai jo main kar saktaa hum?mujhe un chizon kii aavashyaktaa he jo mujhe apni rasoi main pehle se hi hone kii sambhaavna he.ise paragraph rup main likhen.
user
sabase pehle, aap adhik pani pi sakate hai.pachan main pani aids or nirjaleekaran ko roktaa he.adarak ko garbhvatee mahilaon or chemotherapy rogiyon main matlee ko kam karne ke liye janaa jaataa he.moderation mahatvapurn he, haalanki, atirikt adarak gas, naaraazgi, apach or pet kii pareshaani kaa kaaran ban saktaa he.doctor bhi dast peediton ke liye BRAT (kelaa, chaaval, seb or toast) aahaar kii salaah dete hai.yah sakht stool or dast se judi asuvidha ko kam karne main madad kar saktaa he.yah aahaar lambii avadhi ke liye upyukt nahin he, haalanki, yah aapako un sabhi poshak tatwon ke saath pradaan nahin karata he jinaki aapako aavashyaktaa he.dhumrapaan or sharaab apach or anya gastrointestinal sthitiyon jaise ki gastroosophegal reflux rog (jeeiardi) ko trigar kar sakate hai.sharaab kaa seven ko simit karnaa or dhumrapaan chhodana, isliye, gastric asuvidha ke lakshanon ko kam kar saktaa he.ant main, baking soda pet kii amlata ko kam karke naaraazgi or apach ke lakshanon ko kam kar saktaa he.
bahut adhik baking soda kaa seven karne se uthle/dhimi saans lene, mansapeshiyon main chikoti, mansapeshiyon kii anthan, dast, ulti or chidchidahat sahit lakshan ho sakate hai.
assistant
<|system|>
</s>
<|user|>
mere pet main dard he.5 chijen kya hai jo main kar saktaa hum?mujhe un chizon kii aavashyaktaa he jo mujhe apni rasoi main pehle se hi hone kii sambhaavna he.ise paragraph rup main likhen.</s>
<|assistant|>
sabase pehle, aap adhik pani pi sakate hai.pachan main pani aids or nirjaleekaran ko roktaa he.adarak ko garbhvatee mahilaon or chemotherapy rogiyon main matlee ko kam karne ke liye janaa jaataa he.moderation mahatvapurn he, haalanki, atirikt adarak gas, naaraazgi, apach or pet kii pareshaani kaa kaaran ban saktaa he.doctor bhi dast peediton ke liye BRAT (kelaa, chaaval, seb or toast) aahaar kii salaah dete hai.yah sakht stool or dast se judi asuvidha ko kam karne main madad kar saktaa he.yah aahaar lambii avadhi ke liye upyukt nahin he, haalanki, yah aapako un sabhi poshak tatwon ke saath pradaan nahin karata he jinaki aapako aavashyaktaa he.dhumrapaan or sharaab apach or anya gastrointestinal sthitiyon jaise ki gastroosophegal reflux rog (jeeiardi) ko trigar kar sakate hai.sharaab kaa seven ko simit karnaa or dhumrapaan chhodana, isliye, gastric asuvidha ke lakshanon ko kam kar saktaa he.ant main, baking soda pet kii amlata ko kam karke naaraazgi or apach ke lakshanon ko kam kar saktaa he.
bahut adhik baking soda kaa seven karne se uthle/dhimi saans lene, mansapeshiyon main chikoti, mansapeshiyon kii anthan, dast, ulti or chidchidahat sahit lakshan ho sakate hai.</s>
