Write a short article about the health benefits of lemons. At the end of the article, include the titles of 3 meals or drinks that feature lemons in a numbered list.
system
neembu ke swasthya laabhon ke bare main ek chota lekh likhen.lekh ke ant main, 3 bhojan yaa peya ke sheershak shaamil hai jo ek gine suchi main neembu kii suvidha dete hai.
user
neembu kisi bhi dish ke liye ek zingi or jeevant jod hai, lekin kya aap jaanate hai ki ve swasthya laabhon kii ek puri mejabani karte hai?vitamin si ke lagbhag 50 milligram se yukt, vinamr neembu aapaki dainik aavashyaktaaon ke aadhe se adhik pradaan karata he.neembu apni pectin saamagree ke kaaran vajan prabandhan ke liye aapaki khoj main bhi sahaayta kar sakate hai.pectin ek fibre he jo antargrahan par failata he jo aapako lambey samay tak fuller rakhane main madad kar saktaa he.iske alaava, citrus superstar antibacterial or antifungal gunon ko taal detaa he, jo salmonella, staphilococus or candida sankramanon ke vikaas ko roak saktaa he.yahaan teen tareeke die gaye hai jinase aap in pile chamatkaar falon ko apane dainik aahaar main shaamil kar sakate hai:

1. taaja neembu ke saath pani kaa ek saadhaaran gilaas.
2. saaman taaja neembu ke ras ke saath bhunaa hua.
3. neembu or jaitoon kaa tel salad dressing.
assistant
<|system|>
</s>
<|user|>
neembu ke swasthya laabhon ke bare main ek chota lekh likhen.lekh ke ant main, 3 bhojan yaa peya ke sheershak shaamil hai jo ek gine suchi main neembu kii suvidha dete hai.</s>
<|assistant|>
neembu kisi bhi dish ke liye ek zingi or jeevant jod hai, lekin kya aap jaanate hai ki ve swasthya laabhon kii ek puri mejabani karte hai?vitamin si ke lagbhag 50 milligram se yukt, vinamr neembu aapaki dainik aavashyaktaaon ke aadhe se adhik pradaan karata he.neembu apni pectin saamagree ke kaaran vajan prabandhan ke liye aapaki khoj main bhi sahaayta kar sakate hai.pectin ek fibre he jo antargrahan par failata he jo aapako lambey samay tak fuller rakhane main madad kar saktaa he.iske alaava, citrus superstar antibacterial or antifungal gunon ko taal detaa he, jo salmonella, staphilococus or candida sankramanon ke vikaas ko roak saktaa he.yahaan teen tareeke die gaye hai jinase aap in pile chamatkaar falon ko apane dainik aahaar main shaamil kar sakate hai:

1. taaja neembu ke saath pani kaa ek saadhaaran gilaas.
2. saaman taaja neembu ke ras ke saath bhunaa hua.
3. neembu or jaitoon kaa tel salad dressing.</s>
