Write a comedic parody of a guided meditation like a script for a YouTube video.
system
ek YouTube video ke liye ek script kii tarah ek nirdeshit dhyaan kii ek hasya parody likhen.
user
is nirdeshit dhyaan main aapkaa swaagat he.aaie ek aaramdaayak sthiti khojkar shuru karen - shaayad paar kiye gaye pairon ke saath baitha, pun: praapt kiya, yaa shaayad televijan ke saamne apane sofe par apni god main popcorn ke ek katore ke saath failaa hua he - jo bhi rukh aapke dimag ko khaali karne main aapkaa sabase acha samarthan karegaa.

ab hamaari ankhen band karen or andar kii ore mudana shuru karen.yadi aap turant aparaadh or aatm-ghrinaa kii bhaawanaaon se abhibhoot mahasoos karte hai, to yah ek sanket he ki aap ek ausat darje kaa yaa sambhawatah bura vyakti hai or aap bahut dur kii ore mud gaye hai, isliye ise thodaa waapas dial karen.saans lene kii sansani par dhyaan den.fefdon ko hawa se bharne or phir yah sab jari karne ke liye kaisaa lagata he?yadi yah sansani asahaj he, to sambhav he ki aap vastav main ek pishaach yaa alokik hai jo oxigen par panapata nahin he;yadi haa, to ghabaraaen nahin.is video ko band karen or ek video ke liye hamaare home pej ko khojein, jiskaa sheershak he "saans nahin lene vaale bhavuk praaniyon ke liye nirdeshit dhyaan."

yadi aap abhi bhi mere saath hai, to chalo pragatisheel vishram kaa abhyaas shuru karte hai.pair kii ungaliyon ke saath, ham un kshetron ke liye sharir ko scan karenge jo tanaav pakad rahe hai or manual rup se unhen aaraam karte hai.kaise?mujhe dar he ki koi saral jawaab nahin he - bas in mansapeshiyon ko aaraam karne kii koshish karen, or yadi ve virodh karte hai, to apni ichha ko bal dwaara thopate hai.aap apane doctor se mansapeshiyon ke aaraam ke liye ek nuskhaa ke bare main puch sakate hai.

chalo sharir ke un kshetron par dhyaan den jinhen andekha kiya jaataa he.apane pet batan se tanaav jari karnaa kya lagata he?kaise aaraam se nakhunon ko aaraam se lagata he?main gambhirtha se puch rahaa hum - yah ek bayaanbaji kaa sawaal nahin he.mere mainicorist kaa kahana he ki mere nakhunon ne PTSD ke lakshan pradarshit kiye hai.uttar dene ke liye neeche ek tippanee choden.kripaya.main niraash hoon.

ab ham apana dhyaan ek kareebi ke liye aakarshith karenge.apni ankhen dhire -dhire kholen.

jaisaa ki aap jaanate hai, is dhyaan ne duniya kii samasyaon ko hal karne ke liye kuch bhi nahin kiya he, jivan main apane bahut saare sudhaar, yaa aapke dwaara kiye gaye chot kaa upaay he, lekin yah kam se kam aapako vastav main in samasyaon ke bare main behatar mahasoos karne main madad kerani chahie.kuch bhi badalane ke liye ungali uthaanaa.isliye mujhe aashaa he ki aap is video ko pasand karenge, sadsyta len, or kal ek or nirdeshit dhyaan ke liye hamase judenge taaki aap asann sarvanaash or dusht aavegon ke bare main shanti se satahi rup se mahasoos karnaa jari rakh saken.namaste.
assistant
<|system|>
</s>
<|user|>
ek YouTube video ke liye ek script kii tarah ek nirdeshit dhyaan kii ek hasya parody likhen.</s>
<|assistant|>
is nirdeshit dhyaan main aapkaa swaagat he.aaie ek aaramdaayak sthiti khojkar shuru karen - shaayad paar kiye gaye pairon ke saath baitha, pun: praapt kiya, yaa shaayad televijan ke saamne apane sofe par apni god main popcorn ke ek katore ke saath failaa hua he - jo bhi rukh aapke dimag ko khaali karne main aapkaa sabase acha samarthan karegaa.

ab hamaari ankhen band karen or andar kii ore mudana shuru karen.yadi aap turant aparaadh or aatm-ghrinaa kii bhaawanaaon se abhibhoot mahasoos karte hai, to yah ek sanket he ki aap ek ausat darje kaa yaa sambhawatah bura vyakti hai or aap bahut dur kii ore mud gaye hai, isliye ise thodaa waapas dial karen.saans lene kii sansani par dhyaan den.fefdon ko hawa se bharne or phir yah sab jari karne ke liye kaisaa lagata he?yadi yah sansani asahaj he, to sambhav he ki aap vastav main ek pishaach yaa alokik hai jo oxigen par panapata nahin he;yadi haa, to ghabaraaen nahin.is video ko band karen or ek video ke liye hamaare home pej ko khojein, jiskaa sheershak he "saans nahin lene vaale bhavuk praaniyon ke liye nirdeshit dhyaan."

yadi aap abhi bhi mere saath hai, to chalo pragatisheel vishram kaa abhyaas shuru karte hai.pair kii ungaliyon ke saath, ham un kshetron ke liye sharir ko scan karenge jo tanaav pakad rahe hai or manual rup se unhen aaraam karte hai.kaise?mujhe dar he ki koi saral jawaab nahin he - bas in mansapeshiyon ko aaraam karne kii koshish karen, or yadi ve virodh karte hai, to apni ichha ko bal dwaara thopate hai.aap apane doctor se mansapeshiyon ke aaraam ke liye ek nuskhaa ke bare main puch sakate hai.

chalo sharir ke un kshetron par dhyaan den jinhen andekha kiya jaataa he.apane pet batan se tanaav jari karnaa kya lagata he?kaise aaraam se nakhunon ko aaraam se lagata he?main gambhirtha se puch rahaa hum - yah ek bayaanbaji kaa sawaal nahin he.mere mainicorist kaa kahana he ki mere nakhunon ne PTSD ke lakshan pradarshit kiye hai.uttar dene ke liye neeche ek tippanee choden.kripaya.main niraash hoon.

ab ham apana dhyaan ek kareebi ke liye aakarshith karenge.apni ankhen dhire -dhire kholen.

jaisaa ki aap jaanate hai, is dhyaan ne duniya kii samasyaon ko hal karne ke liye kuch bhi nahin kiya he, jivan main apane bahut saare sudhaar, yaa aapke dwaara kiye gaye chot kaa upaay he, lekin yah kam se kam aapako vastav main in samasyaon ke bare main behatar mahasoos karne main madad kerani chahie.kuch bhi badalane ke liye ungali uthaanaa.isliye mujhe aashaa he ki aap is video ko pasand karenge, sadsyta len, or kal ek or nirdeshit dhyaan ke liye hamase judenge taaki aap asann sarvanaash or dusht aavegon ke bare main shanti se satahi rup se mahasoos karnaa jari rakh saken.namaste.</s>
