I find that I am a terrible procrastinator. I would like to manage this. Can you give me some advice on how to overcome this issue? I want exactly four ways or methods. Keep it brief.
system
mujhe lagata he ki main ek bhayanak shithilataa vaala hum.main iskaa prabandhan karnaa chaahunga.kya aap mujhe is mudde ko dur karne ke bare main kuch salaah de sakate hai?mujhe thik chaar tareeke yaa tareeke chahie.ise sankshipt rakhen.
user
1. samay se pehle nirnay len or din ke dauraan aapke dwaara kiye jane vaale nirnyon kii sankhya ko kam karne main madad karne ke liye dincharya karen.
2. shuru hone se pehle unhen khatm karne ke liye apane dinon kii yojana banaaen.
3. apni pariyojna par kaam karne yaa kuch bhi nahin karne ke liye samay ko avaruddh karke "kuch bhi nahin he" kaa prayaas karen.
4. agle bhautik kadam kaa nirdhaaran karen jo aapako puraa karne ke liye aage badhane ke liye karnaa chahie, phir ise karen.yah aapako vartmaan main apana dhyaan rakhane main madad karegaa.
assistant
<|system|>
</s>
<|user|>
mujhe lagata he ki main ek bhayanak shithilataa vaala hum.main iskaa prabandhan karnaa chaahunga.kya aap mujhe is mudde ko dur karne ke bare main kuch salaah de sakate hai?mujhe thik chaar tareeke yaa tareeke chahie.ise sankshipt rakhen.</s>
<|assistant|>
1. samay se pehle nirnay len or din ke dauraan aapke dwaara kiye jane vaale nirnyon kii sankhya ko kam karne main madad karne ke liye dincharya karen.
2. shuru hone se pehle unhen khatm karne ke liye apane dinon kii yojana banaaen.
3. apni pariyojna par kaam karne yaa kuch bhi nahin karne ke liye samay ko avaruddh karke "kuch bhi nahin he" kaa prayaas karen.
4. agle bhautik kadam kaa nirdhaaran karen jo aapako puraa karne ke liye aage badhane ke liye karnaa chahie, phir ise karen.yah aapako vartmaan main apana dhyaan rakhane main madad karegaa.</s>
