How to Get (And Ask For) What You Really Need
What is it we really need when we are in pain?  I believe that it is much simpler than we imagine.  We need to be heard, understood and cared about.  We need a friend to hold our pain with us, for a moment, without judgment, to hear and care about how we are, in truth.
Nancy Colier, Contributor
Psychotherapist, interfaith minister, author and public speaker