Your Group Fitness Checklist
I am a big believer in the power of group fitness. Whether it's the energy of hundreds of yogis sweating together at an outdoor festival or a group of 40 spinners rocking out to Kanye remixes, group fitness inspires healthy camaraderie and shines a bright light on the world of wellness.
Rupa Mehta, Contributor
Founder of Nalini Method, NaliniKIDS and author of "The Nalini...