Nurture Yourself Inside and Out: The Food You Eat
I recently attended Arianna Huffington's event, THRIVE, and listened to both Dr. Dean Ornish and Dr. Mark Hyman discussing the significant role of diet in overall well-being. The physical cannot be separated from the mental, and in fact without it thriving is almost impossible.
Dr. Suzanne Steinbaum, ContributorCardiologist, Author