Running Form: Simplified (Part 2)
You'll remember from the previous post that "correct running form asks only that runners eliminate the variables, and reinforce the invariables." In running, while foot-to-ground contact is a given, does nature favor one manner of landing and loading over another? Let's find out.
Christopher Drozd, Contributor
Fitness, Running, & Triathlon Coach; Sports Hypnotherapist; Au...