8 Things About You That Increase Your Child's Risk for Obesity and Unhealthy Eating Habits
I'm happy to keep my "non-fun" mom status if that means that I can help my son be a healthy eater and maintain a normal weight throughout his life. One day he'll pass the same habits down to his kids and perhaps then he'll realize just how "fun" being healthy, staying fit and avoiding sickness can really be.
Kristin Kirkpatrick, MS, RDN , Contributor
Nutrition Team Lead for the Cleveland Clinic Wellness Institute