How Did You Get to Be the Way You Are?
Remember that your beliefs are powerful self-fulfilling prophecies.  The bottom line of this is that if you change your beliefs, you will change your experiences.  You are not a victim unless you choose to be.  Health and well-being in adulthood is not achieved through the accumulation of external successes, but rather through cleaning out your internal emotional closets.
Judith Johnson, ContributorAuthor, Speaker, Life Coach and Interfaith Minister