Want to Lose Fat? Count Your Hormones, Not Your Calories (Part 3)
Here is the scenario for you.  When you start off on a hormonal approach to fat loss, you realize that eating becomes a matter of eating more of the right things rather than less of anything. And because everyone is different, the right things can vary from person to person.
Dr. Jade Teta, Contributor
Integrative Physician; author, "The Metabolic Effect Diet"