This Thanksgiving, Save the Stuffing for the Turkey
The key to thriving during the holidays (and beyond) is to love food more. While this advice may seem counterintuitive, when you love to eat, it pays to act like it! By eating mindfully, you'll eat less while enjoying it even more.
Michelle May, M.D., Contributor
Author, 'Eat What You Love, Love What You Eat' book series; Fo...