How This Moment Can Change the Rest of Your Life: The Now Effect
Millions of people, including professionals in mental health, medicine, business, sports, and even politics have begun to integrate mindfulness into their lives. Why? We're a culture that believes in science, and the science is speaking.
Elisha Goldstein, Ph.D., Contributor
Psychologist,  Author, Uncovering Happiness, Co-founder of Cen...