It is Ok to count and keep track on your calories which can save you from overeating..But I didn't like any other thing on this app.,We as Indian knows very well from our ancestors that what,when and how much we need to eat . Maximum in breakfast and minimal in the dinner,but here healthify me has divided equal amount of calories for all three meals..I have subscribed the smart plan but not going to do in my life again..I have already studied and researched alot on diet.