I have been using NordVPN for ~4 years. It sometimes works great and sometimes is terrible and causes my internet to just stop. Whatever the recent update was has caused this issue to happen so often that I'm writing this review. I know it is this ap because when I pause the VPN everything is great again. Changing VPNs doesn't improve the service usually. Overall NordVPN has slowed down my phone. It's too bad because I do want a VPN but I don't have time for delays when I need my phone.