This program is frustrating in several ways. 1. The 30-day guarantee is based on following the plan precisely. I signed up at 5:15 pm, which was Day 1. I missed all the meals that day. I blew the guarantee the moment I signed up. And I had none of the food for breakfast on Day 2. 2. Cannot say you have a seafood allergy 3. No way to export meals for a shopping list 4. IF chart has several symbols but no legend so I don't know what happening 5. Basically no accompanying website, only app based.