Simple is a MUCH better fasting app. I typically do 18:6 or shorter eating window, depending... techincally OMAD. Sometimes, I do 24-36 hrs to cleanse (IF ~ 1yr down 75 lbs). I want to switch to an alt day plan to better accommodate daily life with a child (500 kcal day/normal kcal day). I was looking at this app because it also works with Google Fit, but I can't even access this plan w/o a sub! I think it's laughable to call access to the different fasting plans "premium content."