people just, don't use this app because 1 it's bad af 2 fasting is bad for ur health and metal health 3 just a good and nution full died will do much more for u because when fasting u do not consume much food you body will think it needs to save up the food and fat soo when u start eating normally again you will gain weight much faster then before soo people please don't do this and just go on a good diet and exercise that will help you and your mental health and your body