I do not recommend this app at all. Everything is locked behind a pay wall. You can ONLY use the free trial if you sign up to pay (giving them your payment info), either $13 per month or $70 for a year. And looking at other reviews the cite the same issue, the company's copy+paste response of "let's talk about payment options that work best for you" comes off as completely cold and unfeeling. It's not the best look to be greedy with your mental health app during a time of National Crisis. EDIT: After I posted this review, the company gave me the copy+paste response. They've made my point for me.