The idea of the app is helpful but it had caused major migraines for me that medicine and drs. Couldnt stop so for me spending the expensive amount for the app was a waste. The best part of the app was the water reminder. It even made customers, coworkers, and friends want water. I love the water reminder. Some of the plans layouts confused me a little but how the app works is very easy to navigate. Just dont buy until you know its safe for you. It wasnt safe for me so i am out $20 plus dr fees.