So funny on every -tive review they have answer have you used all features of app.coach means der is a personalized coach 2 help you wen u don't feel like fasting or crave food .if I have 2 read about habits der is no dearth of apps 2 tell water intake,heathy recipes nd fast duration.so funny that dey never accept their mistake dat coach is not coach plan it is just free app + few more articles .though I paid for it for 1 year i m using cult transform plan much cheaper with personalized coach.