When I first saw the app I was excited to try it out. But after downloading there's really nothing you can do if you don't get the premium, which is $70 a year I can't afford. This app is supposed to be calming but it made me really upset that I could only listen to a 10 to 15-minute introduction and couldn't listen to the rest of a podcast. They're so little that you can actually listen to. After about 20 minutes of browsing I found there was no point in keeping the app without the premium