I paid for 1 month. The fitness plan suggested fasting outside of 9am-5pm. Basically eat breakfast, lunch and dinner in the office! Appalling.. and what a sad and lonely dinner. I asked for a refund, however all purchases are final. So I asked for my subscription to be cancelled, which they did. So that is a positive. Support was very nice. After paying, the guides in the app still require extra money. There are free apps available that don't suggest fasting. So I don't recommend this app.