It's.. meh, not great. Trying out several therapy apps and this one- kinda overwhelming. The bot talks way too fast, the activities aren't super helpful, and trying to get actual help from it is kinda hard, cuz instead of letting me address the issue, it encourages me to just keep it all in and instead, try to list positive things. Which fine, works for some people, yes, but I came here to address the issue and actually get help for it, not be ignored again-!