Well, i had opted for this app for a single aim....a customized plan for workout....and for the only reason that i live in a small town where i couldn't muster a decent trainer. Over the last five days, i have got everything but a customized workout plan. Firstly, there is no human to talk to you. You can keep breaking head with Ria, the computer, who is designed to track your activities, for possible sale of info to other companies. I had opted for wt gain, i'm getting diet for wt loss. Awful.