Don't bother, this app keeps getting worse. Used to be great, you could sign up to a plan, set the difficulty and number of exercises a week and get a schedule with suggested exercises. They took that feature out and now they've started to replace the downloadable workouts with videos that need a connection. This app is now useless, might as well just use YouTube. Also, it disconnects from other apps, saved workouts no longer available offline, workouts glitch and freeze and the app crashes.