Paid 1 year subscription . Thought i can watch only selected muscle training for guide purpose also . . But its always start at warm up with timer and its mix activity . . Its like a repeating slides only . . Developer should sort the slide also to make a guide not just entire day or routine repeating . Make an option or demo for individual or each part of the body . example chest, shoulder, leg, , thats it no warm up no required time to finish . . Waste of time to find what your looking for.