Hello, I want to tell my story and share my experience with using this service. I have been exercising according to my program for almost a month.Already, after two weeks of training, my physical condition worsened. I began to have a headache. I get tired and sleepy all the time.I went to see a therapist. The doctor, in turn, assured me that the reason for all this was an uneven workload that suggested the app. It has been a week since I did anything, and everything has indeed returned to normal