How many days can I go without sleep?
How many days can I go without sleep?
user
It is recommended that an average adult get seven to nine hours of sleep every day. Going without sleep for extended periods of time can lead to dizziness, fatigue, difficulty focusing, and impaired judgment, so it is not advisable to go for more than 2-3 days without getting any sleep.
assistant
How many days can I go without sleep?
user
A person can normally survive without sleep for about 2-3 weeks, depending on their overall health and how much sleep they usually get.
assistant