By renouncing desire, anger covetousness, fear and sleep, one should controlling speech, practise the observances favourable to Yoga, viz., contemplation, study, gift, truth, modesty, candour, forgiveness, purity of heart, purity of food, and the subjugation of the senses.
कामं क्रोधं च लोभं च भयं स्वप्नं च पञ्चमम्। परित्यज्य निषेवेत यतवाग् योगसाधनान्॥ ध्यानमध्ययनं दानं सत्यं ह्रीरार्जवं क्षमा। शौचमाहारतः शुद्धिरिन्द्रियाणां च संयमः॥