Self-control increases (his) energy. Selfcontrol is highly sacred. Through self-control a man becomes purified of all his sins and gifted with energy, and therefore, acquires the highest blessedness.
दमस्तेजो वर्धयति पवित्रं च दम: परम्। विपाप्मा तेजसा युक्तः पुरुषो विन्दते महत्॥