Engaged, O Bharata, in subsisting upon broken grains of rice and sodden cakes of sesame, and abstaining from oil and butter, the Yogin gains Yoga-power.
भीष्म उवाच कणानां भक्षणे युक्तः पिण्याकस्य च भारत। स्नेहानां वर्जने युक्तो योगी बलमवाप्नुयात्॥