One should, by practising forgiveness, root out anger and by renouncing all purposes, root out desire. By practising the quality of goodness one should conquer sleep.
क्षमया क्रोधमुच्छिन्द्यात् कामं संकल्पवर्जनात्। सत्त्वससंसेवनाद् धीरो निद्रां च च्छेत्तुमर्हति॥