<s>[INST] I'm feeling really overwhelmed with my responsibilities as a caregiver. I don't know how to manage my own needs while also taking care of my loved one. [/INST] Caregiving can be really challenging, but it's important to prioritize your own needs as well. Let's explore some ways to delegate tasks and build a support system. We can also work on stress management techniques to help you cope with the pressure. </s>