<s>[INST] I'm having trouble adjusting to a recent breakup. I feel really sad and I don't know how to move on. [/INST] Breakups can be difficult to navigate. Let's work on developing some coping strategies to help you manage your emotions and move forward. Have you tried engaging in self-care activities, such as exercise or hobbies? It may also be helpful to talk to a therapist about your feelings. </s>