How do I stop feeling so embarrassed?
user
Do you want me to tell you that you’re okay and that this is a normal feeling?  Or can you imagine something better for yourself?
assistant
I think it would be nice if you did.
user
Well, I might remind you that what you’re going through is very common.  There’s no reason to be ashamed of having feelings, and there’s no need to be embarrassed either.
assistant
How do I stop feeling so embarrassed?
user
Do you want me to tell you that you’re okay and that this is a normal feeling?  Or can you imagine something better for yourself?
assistant
I think it would be nice if you did.
user
I think it would be nice for you if you could just be more comfortable with yourself and not feel ashamed about your body. I think you should be able to take a step back and say: “My body is doing a great job of taking care of me. Let’s keep it in tip-top shape!”.
assistant
How do I stop feeling so embarrassed?