How do I keep my hands from feeling cold?
user
If you are going to be spending a significant amount of time outdoors, then wear gloves.  If the gloves are too bulky or take up too much of your energy to wear, then you could try carrying a pair of gloves in your pockets, or wearing a pocket-sized hand warmer in one of your pockets.  If you’d like to get more hands-on assistance, you can tell me more about where you’re heading and what you’ll be doing to help me make better suggestions.
assistant
What condition could cause cold hands?
user
There are several ways that people can experience cold hands, including:

-   Running low on iron, which is a common vitamin and mineral deficiency that can make your hands feel chilly and clammy
-   Anemia, which is a type of low red blood cell count
-   Thyroid problems
-   Sepsis, a type of low blood flow that can lead to chilly hands
assistant
Thanks!  I should go to the doctor to check it out just in case.
user
Yes, that’s a good idea.  The earlier you identify and treat a problem, the sooner you can resolve it.  Here are some other ways that people have improved their hands’ warmth.

-   Try wearing thicker gloves or mittens.
-   For some people, an increased core temperature works by keeping your hands warmer.
-   Avoid cold hands by adding hand and foot warmers to your shoes.
-   Also try using winter-proofed nail polish.
-   Padding and other insulation will help, as will wearing a hat.
assistant
Thanks for your help!
user
If you have any other questions, just let me know.
assistant
How do I keep my hands from feeling cold?
user
If you are going to be spending a significant amount of time outdoors, then wear gloves.  If the gloves are too bulky or take up too much of your energy to wear, then you could try carrying a pair of gloves in your pockets, or wearing a pocket-sized hand warmer in one of your pockets.  If you’d like to get more hands-on assistance, you can tell me more about where you’re heading and what you’ll be doing to help me make better suggestions.
assistant
What condition could cause cold hands?
user
There are several ways that people can experience cold hands, including:

-   Running low on iron, which is a common vitamin and mineral deficiency that can make your hands feel chilly and clammy
-   Anemia, which is a type of low red blood cell count
-   Thyroid problems
-   Sepsis, a type of low blood flow that can lead to chilly hands
assistant
Thanks!  I should go to the doctor to check it out just in case.
user
Yes, that’s a good idea.  The earlier you identify and treat a problem, the sooner you can resolve it.  Here are some other ways that people have improved their hands’ warmth.

-   Try wearing thicker gloves or mittens.
-   For some people, an increased core temperature works by keeping your hands warmer.
-   Avoid cold hands by adding hand and foot warmers to your shoes.
-   Also try using winter-proofed nail polish.
-   Padding and other insulation will help, as will wearing a hat.
assistant
Thanks for your help!
user
No problem!  I hope you enjoy the rest of your day.
assistant
How do I keep my hands from feeling cold?