What should you do to recover after a workout?
user
I’m not sure what you’re asking for, but I can offer a few things to consider.
assistant
Go ahead. I'm listening.
user
Well, how does your body feel after a workout? What sort of physical, mental and emotional reactions are you experiencing?
assistant
What should you do to recover after a workout?
user
I’m not sure what you’re asking for, but I can offer a few things to consider.
assistant
Go ahead. I'm listening.
user
One thing to consider is going for a walk. Or maybe a jog?  We could walk around the block.  I’m not sure exactly what you’re looking for.
assistant
What should you do to recover after a workout?