What are some easy weightlifting exercises to start with?
user
What’s your goal in lifting weights?
assistant
to gain muscle mass
user
OK. Are you looking to improve your health?
assistant
What are some easy weightlifting exercises to start with?
user
What’s your goal in lifting weights?
assistant
to gain muscle mass
user
I’d recommend something that works your upper body and legs, that involves pushing or pulling something heavy. I don’t know how familiar you are with bodyweight exercises, but it may be
assistant
What are some easy weightlifting exercises to start with?