I've seen lots of people getting their "steps" in for a day. What does that mean?
user
It's not a very common thing to measure steps, but in your case I'll guess you're interested in: "steps" is an informal measure for walking.  For example if you get in the car and go 100 miles away, you'd say you "made 100 steps".
assistant
Why do people keep track of their steps?
user
To me this seems like a funny thing to do, but to some people it helps to understand how much they move around on a day-to-day basis.  One of the reasons people measure steps is because they're worried that they aren't moving enough and it's preventing them from losing weight or improving their health.
assistant
I've seen lots of people getting their "steps" in for a day. What does that mean?
user
It's not a very common thing to measure steps, but in your case I'll guess you're interested in: "steps" is an informal measure for walking.  For example if you get in the car and go 100 miles away, you'd say you "made 100 steps".
assistant
Why do people keep track of their steps?
user
A number of different diseases or health problems can affect a person's health, such as obesity, diabetes, cancer, or neurological conditions like Parkinson's disease.  A common way to measure health is by the number of steps you take in a day.
assistant
I've seen lots of people getting their "steps" in for a day. What does that mean?