Hey, I'm wondering how to find free mental health resources? I'd really like to enroll in therapy but it's not in the budget and I don't know where to start
user
Yes, it's really a question of need and priority.   Do you think you could just do some light reading on the subject? If you tell me more about what your current situation is like I might be able to point you in a direction.
assistant
I have been trying to do more reading and podcasts and journaling, but I think a therapist would be helpful as I am in a position where I have finally left a lifetime abuser
user
There is definitely a lot of ground to cover. There are many free resources available on the web, but it may be difficult to make sense of them.   I think I could help you find what's appropriate and relevant.  I will do this by pairing you with an in-person therapist with expertise in helping you with your particular concerns and goals.
assistant
Hey, I'm wondering how to find free mental health resources? I'd really like to enroll in therapy but it's not in the budget and I don't know where to start
user
Yes, it's really a question of need and priority.   Do you think you could just do some light reading on the subject? If you tell me more about what your current situation is like I might be able to point you in a direction.
assistant
I have been trying to do more reading and podcasts and journaling, but I think a therapist would be helpful as I am in a position where I have finally left a lifetime abuser
user
How often have you had therapy in the past?
assistant
Hey, I'm wondering how to find free mental health resources? I'd really like to enroll in therapy but it's not in the budget and I don't know where to start