What are some of the healthiest fruits to add to a smoothie?
user
If you’re talking about a blended fruit smoothie, you’d generally want to choose from the “juicier” types of fruits: berries, mangoes, oranges, bananas, etc. These fruits will give you a thick, frothy smoothie. Some examples:

- Apples
- Pineapples
- Kiwis
- Mangos
- Raspberries
assistant
What kinds of vitamins do these fruits provide?
user
- Apples contain vitamins A, C, B6, and B9, potassium, and fiber.
- Pineapples contain vitamin C, manganese, fiber, and potassium.
- Kiwis contain vitamins C and B6, and some potassium.
- Mangos contain vitamin A, C, B6, and B9, potassium, and fiber.
- Raspberries contain vitamin C and potassium.
assistant
What are some of the healthiest fruits to add to a smoothie?
user
If you’re talking about a blended fruit smoothie, you’d generally want to choose from the “juicier” types of fruits: berries, mangoes, oranges, bananas, etc. These fruits will give you a thick, frothy smoothie. Some examples:

- Apples
- Pineapples
- Kiwis
- Mangos
- Raspberries
assistant
What kinds of vitamins do these fruits provide?
user
Certain fruits are especially high in vitamin C, like oranges and kiwis.
assistant
What are some of the healthiest fruits to add to a smoothie?