Sound the Alarm (Howie Day album)  Sound the Alarm is the third full-length album by American singer-songwriter Howie Day, and the follow-up to his million-selling second album "Stop All the World Now". It was recorded over a three-year period, during which he attended a rehabilitation center for alcohol abuse. The album was originally set for release in 2008 before being delayed and eventually released by Epic Records on September 8, 2009. In late 2008, Day uploaded the song "Everyone Loves to Love a Lie" onto his MySpace page. The album was also preceded by a three-song EP, entitled "Be There", featuring the album tracks "Be There", "40 Hours" and "Counting on Me". The EP was released to iTunes on May 5, 2009.