In the gym, everyone works hard and works together, although Dolvett is worried about Rob, who seems distracted. Rob explains that when he first got to the ranch, his self-hate was his fuel, what got him jacked up to work out. With 120 pounds left to lose, Dolvett explains that he has to stop making pain his friend. "It's a lot easier to find pain than love," Dolvett adds. Meanwhile, Jessie has his eye on Woody. He lost 15 pounds last week, which could make this week very tough for him. This week also marks the one-year anniversary of his wife's death, and Woody is emotional. He made a promise to her that he'd get healthy and that promise has been driving him through this process. His word is his bond and he has to do this. Over at Comeback Canyon, newcomer Rondalee is preparing to take on reigning champion Damien. She currently weighs 221 pounds and would love to get below 218, her plateau weight. Bob's plan is to ignite her fire and teach her to love herself for who she is. She lost three pounds last week, so she's primed for a big weight loss this week. Always a competitor, the former volleyball star says, "To be the best, you have to beat the best." And she knows Damien is the best. At the weigh-in, Rondalee meets her goal, dropping four pounds to 217. She's elated, as it's been eight years since she weighed less than 218 pounds. Damien, who currently weighs 306, now needs to lose at least six pounds to win. He steps on the scale and drops a whopping 11 pounds, landing him at 295! Damien couldn't be happier - he hasn't weighed less than 300 pounds since middle school. With his 3.59% weight loss, Damien becomes the second person to win Comeback Canyon two weeks in a row. Back at the ranch, it's time to see whether the all-for-one team can hit its 40-pound goal. If not, the two players with the lowest weight loss percentage fall below the yellow line, and the remaining players must choose one of them to go home. Sonya is up first and is hopeful that she'll finally get to Wonderland, where she hasn't been since high school. She steps on the scale and loses three pounds to 197, but is reluctant to celebrate reaching her goal, as she posted such a low number. Jordan is up next and drops four pounds to 242.