The realization of Paramatman is said to be achieved only via a guru or the Vedas. The nature of Paramatman is explained further and identified with the deities Brahma, Vishnu, Shiva and Purusha. The text describes the difference between "jiva" (the living being) and "Brahman" (the infinite Self). Five selves are related to five "Pancha-Brahma" deities Brahma, Vishnu, Rudra, Maheshvara and Sadashiva. They are said to reside in "the heart, throat, palate, forehead and the tip of the nose" in the body. For example, Brahman is said to be positioned 12 aṅgula (a finger's breadth) from the extreme end of the nose. It is the location whose control can bring back the breath, and link it to the mind to achieve the secret of utmost happiness, which will be oblivious to the externalities of sight and feelings. Yoga, which enables one to attain to be rid of aspects of good and evil, is to be imparted only by a guru to a student who deserves it and has the sincerity of devotion and desire to learn it. A part of the text is found in chapter 8 of the "Kubjika Upanishad", states Jan Schoterman, in the discussion of the Pranava (Om). Paul Deussen translated the shorter manuscript of the Upanishad with 14 verses.