Thanksgiving after Communion  Thanksgiving after Communion is a spiritual practice among Christians who believe in the Real Presence of Jesus Christ in the Communion bread, maintaining themselves in prayer for some time to thank God and especially listening in their hearts for guidance from their Divine guest. This practice was and is highly recommended by saints, theologians, and Doctors of the Church. In John 6:51, Jesus is quoted as saying, "I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world." According to Catholic doctrine, bread is transubstantiated into the "Body and Blood, Soul and Divinity of Jesus Christ." The same holds true for the wine, which in Catholic doctrine is also "the Body, Blood, Soul, and Divinity of Jesus Christ". Pope John-Paul II in "Inaestimabile Donum" (Instruction Concerning Worship of the Eucharistic Mystery) emphasized the importance of adoration and prayer after Holy Communion. "The faithful are to be recommended not to omit to make a proper thanksgiving after Communion. They may do this during the celebration with a period of silence, with a hymn, psalm or other song of praise, or also after the celebration, if possible by staying behind to pray for a suitable time." Reverence is that virtue which inclines a person to show honor and respect to God. According to Francis Cardinal Arinze, prefect of the Congregation for Divine Worship and the Discipline of the Sacraments, Thanksgiving after Mass has traditionally been greatly esteemed in the Church for both the priest and the lay faithful. The missal and the breviary even suggest prayers for the priest before and after the Eucharistic celebration. There is no reason to believe that this is no longer needed. Indeed in our noisy world of today, such moments of reflective and loving prayers would seem indicated more than even before. Pope Benedict XVI in "Sacramentum Caritatis" referred to the "precious time of thanksgiving after communion," urging everyone to preserve the importance of Communion as "a personal encounter with the Lord Jesus in the sacrament." He recommended that during this time "it can also be most helpful to remain recollected in silence." Fr. Michael Muller, CSSR, explained the basis thus: When the Blessed Virgin Mary visited St. Elizabeth, the aged Saint was astonished at the condescension of the glorious Mother of God, and said: "Whence is this to me, that the Mother of my God should come to me?"