She rarely does Regular Squats with a free barbells due to a hip problem and focuses more on isolation exercises such as Hack Squats, Leg Presses, and Lunges (Brainum, 224). Sue believes that proper form is very important and often avoids extreme heavy weights. During the off-season she avoided any form of aerobic exercise to preserve her energy levels. When it came to contest season she would do at least one or two cardio sessions for four to five days due to her high metabolism.