People with anemia caused by iron, vitamin B12, or folic acid deficiencies are usually advised to include sources of these nutrients in their diets. Dietary sources of iron include - beans - breakfast cereals - chicken - enriched bread - spinach - turkey Dietary sources of vitamin B12 include - beef liver - breakfast cereals - chicken - clams - fish - turkey Dietary sources of folic acid include - beans - breakfast cereals - chicken - enriched bread - rice - turkey
What to do for Anemia of Inflammation and Chronic Disease ?