What is the recommendation for exercising for individuals with CKD?
We recommend undertaking an exercise program compatible with cardiovascular health and tolerance, aiming for at least 30 minutes 5 times per week. This recommendation is based on a large volume of previous epidemiological data in the general population that has linked increased physical exercise to a broad range of positive health outcomes through a wide variety of mechanisms, as well as 21 RCTs examining the efficacy of 3 to 5 weekly sessions of aerobic exercise lasting 30 to 60 minutes.