What are the benefits of physical activity in individuals with T2DM?
Prospective cohort studies have provided supportive data for the benefits of physical activity in individuals with T2DM, with increased levels of physical activity associated with lower rates of CVD events and CVD death.S4.2-17 In addition to a structured exercise program, a general increase in physical activity throughout the day (eg, taking the stairs, walking or biking to work, avoiding prolonged periods of sitting) should be encouraged.