What type of exercise regimen is recommended for people with heart failure?
The exercise training regimen for people with heart failure varies and can include jogging, calisthenics, walking, use of a treadmill, rowing, use of an arm ergometer, step aerobics, or cycling at 60% to 80% of peak Vmax or maximum work capacity for 30 to 40 minutes 3 to 4 times per week. Very debilitated patients or those who are not accustomed to aerobic activity may need to initiate the program at a lower intensity (60% or 65% of peak V) and perform interval training with periods of rest.