What is the effect of weight reduction on BP in the general population?
A weight-reducing diet has been clearly demonstrated to lower BP in overweight individuals in the general population. A systematic review53 published in 2006 identified 14 trials assessing the effects of dietary modification on BP in the general population, all but two of which assessed the effects of weight reduction in overweight persons. Many of the 14 trials also included other modifications to diet (e.g., increased fruit and vegetable intake and salt reduction) and lifestyle (e.g., increased exercise). Trials were 8 to 52 weeks in duration and mostly included participants with elevated BP levels. The quality of the trials was generally suboptimal. Overall, dietary modification reduced systolic BP by 6.0 mm Hg (95% confidence interval [CI] 3.4 8.6) and diastolic BP by 4.8 mm Hg (95% CI 2.7 6.9). High levels of heterogeneity in the trial results were observed. 