what are the Recommendations for Exercise and Physical Activity
Referenced studies that support recommendations are summarized
in Online Data Supplements 6 and 7.?
For adults unable to meet the minimum physical activity recommendations (at least 150 minutes per week of accumulated moderate-intensity or 75 minutes per week of vigorous-intensity aerobic physical activity), engaging in some moderate- or vigorous-intensity physical activity, even if less than this recommended amount, can be beneficial to reduce ASCVD risk.S