text: What is Inositol?
  Inositol is a water-soluble compound that is structurally similar to that of a vitamin. For this reason, Inositol is often deemed as Vitamin B8, even if it is not strictly a vitamin. The compound was initially discovered in 1850 although interest in the vitamin-like substance only grew in the 1940s. The name 'Inositol' is derived from the Greek word inos which means 'muscle'.
  The active substance in Inositol is called Myo-Inositol which occurs in three forms. Inositol naturally occurs in foods such as fruits, beans, grains and nuts. Foods richest in Inositol include cantaloupe melon and oranges, although the compound is found in smaller quantities in lecithin oil, brown rice, soy flour and green leafy vegetables. Inositol can also be produced by our bodies from the carbohydrates that we consume.
  Benefits of Inositol
  Inositol may be supplemented for several reasons. Primarily, the compound helps to breakdown fats. This is particularly useful in areas where high-fat accumulation can be harmful to health, such as the brain or heart. This is why the majority of Inositol found internally collects in the brain and heart. Inositol also works as a neurotransmitter and transduction molecule, a molecule that transfers signals inside a cell.
  Our Inositol powder
  Oxford Vitality offers Inositol in powder form which is useful for those who have problems swallowing. We offer two product sizes to suit your purchasing requirements and we recommend adding our Inositol powder to a smoothie for a nutritious boost.
  Please note - that this product does not include a scoop and this supplement requires the use of 0.00g scales which are able to measure milligrams. If you do not have scales available, one serving of our Inositol powder (750mg) roughly equates to one level 1/4 teaspoon. 1/4 teaspoon measurements are widely available for purchase.
  Good product but i would need a measuring cup to measure 750mg
  Shipping & Returns
  Shipping is via Royal Mail 1st Class We dispatch orders on weekdays up to 5 pm. Royal mail quote delivery times 1-2 days for 1st class and 2-3 days for 2nd class. Delays can happen, If delivery takes more than 5 working days for a UK order - please contact us immediately. For Europe, orders can take 10-14 Days. We are sorry but we do not dispatch our products to the rest of the world. We apologise for this lengthy period of time, unfortunately, express courier services are uneconomical to use with low priced products.
  Please note, we DO NOT quote shipping. We will only make refunds where refunds are due. We apologise this process can not be more simple. Customs Declarations: We declare the value of all products as £15 - This is our average order cost and should not cause import duties or tax by your customs. All orders will be labelled generically as "Dietary Supplements".
  To return an item, please dispatch it in its original wrapping and accompanied by a note outlining your name, address and reason for return. If you do decide that you would like to return your item, please have a look under the " terms and condition" page.