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Nationwide, the measles outbreak shows no signs of slowing down. The latest report from the Centers for Disease Control and Prevention (CDC) shows measles has infected more than 600 people in 21 states and the District of Columbia. Officials say about 97% of the people infected were unvaccinated or their vaccination status was unknown.
MCM spoke with Dr. Fabian Sandoval who is President and Chief Executive Officer of Emerson Clinical Research Institute in Washington, D.C. He said the best way to prevent getting measles is for people to get the Measles, Mumps, and Rubella (MMR) vaccine.
Maryland has three cases so far this year, one in Howard County, and two more in Prince George’s County. State health officials say each of the patients in Maryland traveled internationally. The Maryland cases are not related to each other nor are they connected to the bigger outbreaks occurring in places like Texas and New Mexico. So far, no one in Montgomery County has contracted measles. Last year, the County had one case.
County Immunity Levels
MCM spoke with Montgomery County Health Officer, Dr. Kisha Davis. She said the vaccination rate for measles in children is well over 97% in the County.
“It toggles between 97% and 98%. The rate we want to get at for herd immunity is 95%, so we are well above that in both private and public schools. That is very reassuring,” Davis said.
However, she cautions some groups remain vulnerable to contracting measles. They include children under a year old, people who are severely immunocompromised, and people who are unvaccinated.
Children can get their first MMR dose when they are between 12 and 15 months old. They usually get their second dose between 4 and 6 years old. Doctors say one dose is 93% effective at preventing measles. Two doses are 97% effective.
Older adults who may not know if they had measles as a child or are unsure if they ever had a measles vaccine can get tested to see if they have immunity.
“I think it is important to think about this area. We live in an area where folks travel a lot. I think in your day-to-day life, you’re not really at high risk of contracting measles here because we have high vaccination rates. But if you are going abroad, and maybe questioning your vaccination status, I think you should have a conversation with your doctor about being vaccinated,” Davis said.
Dr. Alexandra Yonts is an infectious disease specialist with Children’s National Hospital. She had the following tips for people who may be traveling either in the United States or abroad:
- Check vaccination records for all family members
- Check with your pediatrician to confirm your children have received their age-appropriate doses of the MMR vaccine
- Check the CDC’s Yellow Book: Health Information for International Travel to see if there are any outbreaks or circulating virus where you are heading
- Adults born before 1957 are generally considered immune from measles, but people born after should verify their vaccination status
- Consult your pediatrician about your travel plans. Some children under 1 may be able to get an MMR vaccine before their scheduled vaccine date if they are traveling to a high-risk area
- Keep in mind it takes about 2 weeks to develop adequate measles immunity after the vaccine
- Pack hand sanitizer, disinfectant wipes, and extra masks
- Once you reach your destination, practice vigorous hand hygiene
- Avoid close contact with people showing signs of illness
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Substance abuse can have a significant impact on your mental health. At Mending Minds, a mental health treatment center in Orange County, CA, we understand the challenges that individuals face when dealing with addiction and the negative effects it can have on their mental health.
When someone abuses substances like drugs or alcohol, it can lead to changes in the brain that can alter mood and behavior. These changes can increase the risk of developing mental health disorders, such as depression and anxiety. Substance abuse can also worsen the symptoms of existing mental health conditions.
In addition to the direct effects on the brain, substance abuse can also lead to other issues that can impact mental health. For example, financial problems associated with addiction can cause stress and anxiety. Relationship issues, such as conflict with loved ones or the loss of relationships, can also take a toll on mental health.
At Mending Minds, we understand that many individuals who struggle with addiction also have mental health conditions. This is known as dual diagnosis, and it can make recovery more challenging.
Our team is trained to provide comprehensive treatment for clients with dual diagnosis. We offer a range of services, including individual therapy, group therapy, and medication management, to help our clients address both their addiction and their mental health conditions.
One of the key components of our approach is to provide individualized treatment plans. We recognize that each person’s needs are unique, and we work with our clients to develop a plan that is tailored to their specific situation.
In addition to traditional therapy and medication management, we also offer alternative treatment options, such as art therapy and yoga, to help our clients find a sense of calm and relaxation.
If you or a loved one is struggling with substance abuse and its impact on your mental health, don’t hesitate to reach out to us. Our caring and compassionate team is here to help you on your journey to recovery and improved mental health. Contact us today to learn more about our program in Orange County, CA
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Gummies helped make coming from the magic mushroom Amanita muscaria may give you feelings of agility and floatiness. They additionally boost ingenuity and also make you extra conscious your detects, along with colors appearing brighter and sounds appearing extra powerful.
Like any kind of medicine, gummies need to be actually made use of in small amounts. You must regularly begin with a small dosage and also listen closely to your body system. Some gummies are actually incredibly tough, so it is essential to check out the label meticulously.
The best mushroom gummies are actually produced coming from natural elements
For the best mushroom gummies, look for organic active ingredients as well as third-party screening. On top of that, search for a clean substance list that prevents added sugar and also chemicals. The gummies should additionally contain a higher concentration of mushroom removes, and be devoid of substandard fillers. It’s likewise important to discover a mushroom supplement that is gluten-free and also suitable for an assortment of dietary preferences. best delta 9 thc gummies
Mushroom gummies have spotlighted for their possible cognitive benefits, yet they are certainly not without threats. They contain a psychotropic drug called psilocybin, which can lead to side effects like weightlessness, reduction of management, aesthetic and acoustic irritation, room misinterpretation, and also colored aberrations. Consequently, you ought to consistently comply with dosage suggestions and also seek advice from a wellness professional before attempting this supplement. Additionally, you need to check for potential allergic reactions as well as sensitivities, and also consider if it’s risk-free to take in together with various other medications. Finally, it is essential to select an item with clear, translucent labeling. This will help you recognize any prospective allergens and know what each element creates for your body system. amanita muscaria gummies where to buy
They are actually third-party lab checked
Gummies are a scrumptious, hassle-free means to experience the prospective cognitive perks of Amanita Muscaria mushrooms. These items are very easy to absorb as well as provide a selection of flavors to entice all diet choices. On top of that, they are third-party laboratory evaluated to make sure security and top quality.
Amanita muscaria mushroom gummies have an essence that can improve your mental clarity as well as attention. They can likewise stimulate your sense and also awaken your inherent creativity. Actually, lots of musicians as well as imaginative styles use this natural psychedelic to push their limits.
While it is achievable to ingest Amanita Muscaria mushrooms by themselves, a gummy enables you to control your dose extra precisely. Many gummies have actually an encouraged volume on the bundle, yet it is best to begin small as well as increase the dose gradually. This will aid you prevent undesirable adverse effects, such as belly ache, nausea or vomiting, weak point, or even unmanageable twitching. If you are actually doubtful how many gummies to take, it is actually absolute best to start with one and wait three hours for your response. THC
They are offered in an assortment of tastes
There is a number of flavors offered in gummies created with Amanita muscaria, additionally referred to as fly agaric mushrooms. These gummies are instilled with fruity flavors that properly mask the mushroom’s natural smells as well as powerful results. They include ibotenic acid, which is completely transformed in to the psychedelic compound muscimol when eaten. This substance interacts along with the GABA receptor to produce psychedelic impacts, consisting of emotions of euphoria as well as transformed beliefs.
It’s important to consider your goals when choosing a gummy, as well as it is actually suggested initially low-potency possibilities before going on to higher-potency gummies. Some folks might possess diet limitations, such as vegan or gluten-free diets, and also gummies that are free of added components will better meet these demands.
If you intend to experience the euphoria and state of mind altitude of fly agaric mushrooms without going full-on Alice in Heaven, make an effort microdosing. Begin by taking in simply a couple of of the gummies as well as steadily improve the dose to your desired result.
They are actually budget friendly
Muscaria mushroom gummies are a mouth watering and also handy technique to acquire a state of mind increase. They are actually additionally affordable as well as be available in an assortment of tastes. You can discover all of them online or even at a local establishment near you. They are actually a great choice for those who intend to experience the results of psilocybin, yet do not want to take a whole lot of the mushroom.
Mushroom gummies include ibotenic acid that is actually processed by your body system to generate psychoactive impacts. They may aid you unwind, make you happy, or even cause visual aberrations. Having said that, you need to consistently start along with a low dose and also observe just how it impacts you.
Yumz Laboratory Watermelon Mushroom Gummies have a wonderful taste and regulated application so you can easily individualize your knowledge. These gummies are vegan as well as helped make with natural components. They also pass basic THC medicine exams and are actually federally legal in the United States. The company provides a 30-day cash back ensure on all items.
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Silver nitrate is an inorganic compound discovered in the 13th century by Albertus Magnus and has since been used in the medical industry for various issues, including wound care. As silver salts have antiseptic properties, they have been used as a treatment for gonorrhea prevention, a cauterizing agent, for the healing of oral ulcers, among others. However, the most common use of silver nitrate in the medicinal world is for the removal of dead, infected, or dying tissue on wounds.
So, what is Silver Nitrate Used for Wounds?
Silver nitrate stick is used as an antimicrobial therapy which has many anti-inflammatory properties and healing characteristics. It is a chemical cauterizing agent used to remove excess granulation tissue usually found around stomas (usually in cases of gastrotomy and tracheotomy stomas), to remove necrotic tissue from an infected or a nonhealing wound, to remove warts and other blemishes, and to treat oral ulcers and nosebleeds. In the right concentration, silver can control the amounts of yeast, bacteria, and mold, as it kills microbes, and relieves the burden of bacteria on the wounded area.
Silver nitrate can destroy microbes such as methicillin and many others, and therefore is quite successful in the treatment of acute wounds, chronic wounds, and various burns. It helps with the reduction of the wound size, thus being able to prevent the need for surgery in some patients.
Since silver nitrate is highly caustic, precautions should be taken before the usage. You should be careful not to let it ooze on the healthy parts of skin as it can stain and burn it. If it does happen to leak on the healthy skin, you should immediately irrigate the site with a lot of sterile water. Additionally, you should wear eye protection when treating nosebleeds and tracheostomy stomas as the breathing of the patient may cause the agent to splatter. One more thing you should think about is the pain. Using silver nitrate can cause pain, therefore, using a topical anesthetic or a painkiller beforehand could help a lot.
How to Use Silver Nitrate for Wound Care?
To successfully use silver nitrate for the treatment of wounds, you need some equipment. First of all, you would need clean wound dressings, nitrile gloves, and saline solution. Naturally, you require the silver nitrate pencils or sticks, Vaseline (or petroleum jelly) to protect the surrounding skin, and a topical anesthetic to soothe the pain.
The procedure of treating the wound is quite simple if done right. First of all, you need to carefully read the instructions on the packet and take all the precautions necessary. Apply a topical anesthetic to soothe the pain and clean the wound bed with the saline solution before the debridement. Dry the area with a sterile dressing and apply the skin barrier to the surrounding skin to protect it from leakage, skin staining, and tissue burns.
Instead of vinyl gloves, put on nitrile gloves. Vinyl gloves do not protect the hands from burn or staining, so nitrile is definitely a better solution here. Moist the tip of the silver nitrate stick with a drop of saline and apply it to the wound gently. If the wound is already moist, you do not need to wet the stick, as the wetness of the wound will be enough to activate the stick on its own. Roll the stick around the wound and be careful not to touch the healthy skin.
If used for cauterizing, you may need to apply light pressure during the process. Stop the procedure is the burning sensation is too uncomfortable for the patient. Always remove all the dead tissue to prevent the growth of bacteria. Clean the wound with saline solution and treat it with topical antibiotics if necessary. Always make sure to use a clean dressing and a clean bandage to dress the wound.
You should be careful and check the appearance of the wound. The reason for this is that silver can burn the tissue and stain it gray, however, this is completely normal. What may happen is that the wound can look even worse at the next dressing change, but the gray tissue will come off when you wipe it with a gauze moistened with saline solution. Keep a record of the wound state and make sure to follow-up with your doctor as needed.
Where to Getting Silver Nitrate?
Silver nitrate sticks can be purchased as an over-the-counter treatment in pharmacies and online. A simple Google search will take you to numerous websites where you can order the sticks.
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Hospital medical records storage is an ever growing problem for the health care sector, but we can offer a range of products to ease and manage this problem. We supply a range of shelving designed for the storage of patients notes that offers the best use of space combined with cost effectiveness. Thus using our products the medical records storage issues can be managed, whislt the storage of medical records presents an on going issues for many Trusts.
If additional capacity is required then we offer our medical records roller racking system, also known as mobile shelving. This provides up to 150% more capacity when compared to static shelving and for many hospital departments it is essential in providing the capacity required for the records library.
We also supply a range of medical records filing trolleys, either using our standard designs or we can make the trolley to your own design. We also supply rain proof covers for filing trolleys using our made to measure service.
Our range of hospital clinic transfer crates and boxes are designed to allow the secure movement of medical notes around the site and can be used with a security tag. We also supply transfer bags, embossed with your hospital departments logo on in a range of sizes and colours.
As can be seen we offer a complete service to support the storage and management of medical records in hospitals, so please call us for advice or prices.
We offer a full range of CQC compliant medical records storage cabinets, shelving and mobile shelving. All fulfill the recommendations of the Care Quality Commission in the terms of security of the patient records, Lloyd George notes and medical notes as well as allowing easy and speedy acces. Designed to suit each health centre or clinic or hospital medical records library our extensive range of secure products is ideal for all users, allowing them to have full compliance with the guidelines.
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Editor’s note: USA TODAY asked me to comment specifically about mental illness and gun control. Here is my Op Ed that the newspaper is running on its website. (http://www.usatoday.com/story/opinion/2012/12/15/pete-earley-on-shooter-and-mental-illness/1771203/)
My adult son’s voice was rattled.
“You watching the news about Sandy Hook?” he asked.
“Yes, 20 children and six adults murdered,” I replied.
He let out a sad sigh. “I’m trying to wrap my head around this.”
Like most Americans, my adult son was distraught about Friday’s murders. How could anyone not be? But for him the news was especially unsettling. That’s because he’s one of “them.” He’s one of the ones being demonized on television. He’s been diagnosed with a mental illness. He’s been arrested. He’s been hospitalized in mental wards.
My son has never shown an interest in buying or owning a firearm. He’s never physically harmed anyone. He’s a gentle soul. Yet, television pundits are blaming people such as him for the atrocities at Sandy Hook Elementary School. If only we could keep the guns out of the hands of the “nut jobs,” Time magazine’s Joe Klein opined two days after the Tucson shootings that killed six people and wounded 12 more. We would all be safe.
During the presidential debates, President Obama jumped on the bandwagon. We need better laws to keep guns away from “the mentally ill.” Even the gun lobby agrees.
Federal statutes already prohibit anyone who has been “adjudicated as (being) mental defective or has been committed to a mental institution” from buying a firearm. Connecticut, where the Sandy Hook shootings happened, prohibits the sale of firearms to anyone who has been found not guilty of a crime due to a “mental disease” or has been a “patient in a mental hospital within the preceding twelve months.”
Can we toughen existing laws? Of course. But the devil is in the details. Many of the police, firefighters and EMTs who responded to the 9/11 disaster in Manhattan reported feelings of Post Traumatic Stress Disorder, a mental illness. Many of our returning military veterans who fought in Iraq and Afghanistan have also filed claims for PTSD. Should we be afraid of them? What about the FBI agent who becomes depressed after his teenage daughter dies in a car accident? Should he not seek psychiatric counseling or take anti-depressants because it might cost him the right to own a firearm?
Ironically, the move on Capitol Hill has been to weaken existing laws, not tighten them. Sens. Richard Barr, R-NC, and James Webb, D-VA, want to give 127,000 military veterans the right to own firearms even though their psychiatric disabilities are so severe that courts have appointed others to manage their finances.
The National Institutes of Mental Health reports that about one in four adults suffer from a diagnosable mental disorder in a given year. That’s 57.7 million people. According to a recent article published by Public Health Law Research, gun restrictions on people with a history of mental illness, such as background checks and waiting periods, had no significant effect on homicide rates. The restrictions, however, did reduce the suicide rate, suggesting that people with mental disorders, especially depression, are more likely to kill themselves than others. AR-15 Rifles is what one can get but one needs a lot of responsibility while owning such equipment.
My aim is not to make an anti-gun control argument. I favor tighter controls, especially on assault weapons. What troubles me is broadside finger-pointing that increases stigma against persons such as my son. He didn’t ask to have a mental disorder anymore than I asked to have poor eyesight and asthma.
Early reports suggest the Sandy Hook killer had a mental disorder. The mass killers in Tucson and on the Virginia Tech campus did, too. It appears the Aurora, Colo., shooter has one. When 20 children lie dead in a school along with six adults, it’s hard to keep these mass murders in perspective. It’s hard to remember that only a small subset of severely disturbed persons commit them. A 2006 study found that the vast majority of violent acts in America are not attributable to mental illness. Persons with mental illness are more likely to be victims.
But those studies provide no solace to grieving Connecticut parents.
Asking how we can keep guns out of the hands of someone such as Adam Lanza is an important question. But it is not the only one that needs to be asked and it may not be the most important question to ask. The best way to keep severely disturbed individuals from committing murders is by getting them treatment so they can get help and not harm others.
Connecticut has an estimated 140,000 residents with severe mental illnesses. About half are not getting any treatment. Why? Between 2005 and 2007, the state closed 17% of its public hospital beds for treating psychiatric disorders. What happened to the patients who used to get help in those facilities? In my home state of Virginia, the Inspector General reports that persons with psychiatric problems who are dangerous are being released to the streets because there are no treatment beds available. Parents who want to get their children help can’t. As one writer said, it is easier to buy an assault weapon than to get mental health care in America today.
In addition to debating gun control, we need to ask why our mental health system is failing us.
As my son told me after our initial conversation, this is not about dividing people into groups. It is not about “them.” It is about all of “us.”
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For many people with crowded or crooked teeth in the Arcadia area, braces can help keep their teeth cleaner, their gums healthier and provide relief from jaw pain. You deserve a lifetime of better oral health.
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Snap Heart Health Reviews: Heart Health is a potent supplement specifically formulated with carefully selected nutrients renowned for their ability to target and support healthy blood pressure levels and effectively reduce inflammation. Our blend harnesses the power of Hawthorn berry, garlic, Olive leaf, and Turmeric, all recognized for their potential in promoting robust heart health. These ingredients are strategically combined to help manage blood pressure and combat the stresses of daily inflammation. This comprehensive guide will cover the workings, ingredients, benefits, pros and cons, potential side effects, usage instructions, and precautions associated with Heart Health.
How Heart Health Works ?
Heart Health works by leveraging the synergistic effects of its ingredients to support cardiovascular function. The supplement targets various aspects of heart health, including blood pressure regulation, cholesterol management, energy production, and protection against oxidative damage. By integrating these elements into a single formula, Heart Health aims to provide a holistic approach to cardiovascular wellness.
- Blood Pressure Support: The ingredients in Heart Health, such as Hawthorn berry and garlic, are known for their vasodilatory properties, which help relax blood vessels, improving circulation and reducing blood pressure.
- Cholesterol Management: Olive leaf and garlic have been shown to help maintain healthy cholesterol levels, thus supporting overall cardiovascular health.
- Inflammation Reduction: Turmeric and other anti-inflammatory ingredients work to reduce chronic inflammation, which is a significant risk factor for cardiovascular diseases.
- Oxidative Stress Protection: Antioxidants like Coenzyme Q10 and beetroot help neutralize free radicals, protecting cells from oxidative damage and supporting tissue repair.
Hawthorn berry has a long history of use in traditional medicine for heart health. It is known to:
- Improve blood circulation.
- Strengthen the heart muscle.
- Reduce blood pressure by dilating blood vessels.
Garlic is widely recognized for its cardiovascular benefits, including:
- Lowering blood pressure.
- Reducing cholesterol levels.
- Possessing anti-inflammatory and antioxidant properties.
Olive leaf extract offers numerous heart health benefits, such as:
- Supporting healthy cholesterol levels.
- Reducing inflammation.
- Protecting against oxidative stress.
Turmeric contains curcumin, a powerful anti-inflammatory and antioxidant compound that:
- Reduces chronic inflammation.
- Protects against oxidative damage.
- Supports overall heart health.
Beetroot is rich in nitrates, which help:
- Improve blood flow.
- Lower blood pressure.
- Enhance exercise performance and stamina.
Coenzyme Q10 (CoQ10) is crucial for cellular energy production and:
- Acts as a potent antioxidant.
- Supports heart health by improving energy production in heart cells.
- Protects against oxidative damage.
Supports Blood Pressure*
Heart Health’s unique blend of ingredients works synergistically to promote healthy blood pressure levels, supporting optimal circulation and vascular function. By incorporating this supplement into your daily routine, you can take a proactive step towards maintaining balanced blood pressure and overall cardiovascular wellness.
Promotes Healthy Cholesterol*
Heart Health is designed to promote healthy cholesterol levels by harnessing the power of science-backed ingredients like Hawthorn berry, garlic, and Olive leaf. Scientific studies have shown the potential of these components to aid in the maintenance of cholesterol levels within the normal range, contributing to improved heart and immune health.
Aids Healthy Movement and Flexibility
By reducing inflammation and improving circulation, Heart Health can support joint health, aiding in better movement and flexibility. This benefit is particularly valuable for those experiencing stiffness or joint pain.
Boost your energy levels naturally. Heart Health helps your body produce more energy and counteracts the effects of aging and oxidative stress. You can experience increased vitality and physical performance, ensuring you have the energy you need to live life to the fullest.
Promotes Cellular and Tissue Repair
The antioxidants and anti-inflammatory ingredients in Heart Health support cellular and tissue repair, enhancing overall health and resilience.
Protects Against Oxidative Damage*
Protect yourself against oxidative stress, thanks to its potent blend of antioxidants and inflammation-fighting ingredients like Turmeric, beetroot, and Coenzyme Q10. Oxidative stress caused by daily life can lead to cellular damage, but this powerful formula helps neutralize free radicals.
Pros and Cons of Heart-Health
Holistic Heart Health
Heart Health combines multiple ingredients known for their cardiovascular benefits, providing a well-rounded approach to heart health. This comprehensive formula addresses various aspects of cardiovascular wellness, such as blood pressure regulation, cholesterol management, and inflammation reduction, making it a versatile supplement for overall heart health.
- Blood Pressure Regulation: Ingredients like Hawthorn berry and garlic help relax blood vessels and improve circulation, which can lower blood pressure.
- Cholesterol Management: Olive leaf and garlic contribute to maintaining healthy cholesterol levels, reducing the risk of plaque buildup in arteries.
- Inflammation Reduction: Turmeric’s anti-inflammatory properties help mitigate chronic inflammation, a major risk factor for heart disease.
- Oxidative Stress Protection: Coenzyme Q10 and beetroot offer potent antioxidant benefits, protecting cells from oxidative damage and supporting tissue repair.
Heart Health utilizes natural extracts and compounds with minimal synthetic additives, making it a more natural choice compared to some other supplements on the market. This emphasis on natural ingredients can appeal to those who prefer to avoid synthetic substances and seek a cleaner, more holistic approach to supplementation.
- Hawthorn Berry: Known for its ability to improve heart function and blood flow.
- Garlic: Widely recognized for its cardiovascular benefits, including cholesterol reduction and blood pressure management.
- Olive Leaf: Offers anti-inflammatory and antioxidant properties, supporting heart health.
- Turmeric: Provides powerful anti-inflammatory and antioxidant effects, aiding in overall health and wellness.
Supports Overall Wellness
Beyond heart health, Heart Health supports energy levels, inflammation reduction, and cellular protection, contributing to general well-being. The ingredients are chosen not only for their cardiovascular benefits but also for their ability to enhance overall health.
- Energy Levels: Ingredients like Coenzyme Q10 help boost cellular energy production, improving vitality and physical performance.
- Inflammation Reduction: Turmeric and other anti-inflammatory ingredients help alleviate chronic inflammation, which can improve joint health and mobility.
- Cellular Protection: Antioxidants in the formula protect cells from oxidative damage, promoting cellular and tissue repair.
The ingredients in Heart Health are supported by scientific research for their efficacy in promoting heart health. This scientific foundation provides reassurance to users about the potential effectiveness of the supplement.
- Hawthorn Berry: Research indicates its ability to improve cardiac function and reduce symptoms of heart failure.
- Garlic: Numerous studies show its role in lowering cholesterol levels and blood pressure.
- Olive Leaf: Research supports its anti-inflammatory and antioxidant effects.
- Turmeric: Extensive studies highlight its anti-inflammatory and antioxidant properties, contributing to heart and overall health.
Effects may vary from person to person due to differences in individual health conditions, genetics, and lifestyle factors. While many users may experience significant benefits, others might not notice as pronounced effects.
- Metabolic Differences: People metabolize supplements differently, affecting their efficacy.
- Health Conditions: Pre-existing health conditions can influence how well the supplement works for an individual.
- Lifestyle Factors: Diet, exercise, and stress levels can impact the supplement’s effectiveness.
Some ingredients in Heart Health may interact with medications, necessitating caution. It’s important for users to consult with a healthcare provider before starting the supplement, especially if they are on other medications.
- Blood Thinners: Garlic can enhance the effects of blood-thinning medications, increasing the risk of bleeding.
- Blood Pressure Medications: Ingredients like Hawthorn berry may interact with blood pressure medications, requiring careful monitoring.
- Cholesterol Medications: Olive leaf may interact with cholesterol-lowering drugs, affecting their efficacy.
High-quality ingredients can make the supplement more expensive compared to other options. While the benefits may justify the cost for many users, the price may be a consideration for some.
- Premium Ingredients: Natural extracts and scientifically backed ingredients often come at a higher cost.
- Formulation Quality: The careful formulation to ensure ingredient synergy adds to the production cost.
- Price Comparison: Compared to less comprehensive or lower-quality supplements, Heart Health may be more expensive.
Heart Health may not be readily available in all regions or countries, limiting access for some potential users. This can be a drawback for those who cannot easily obtain the supplement through local retailers or prefer not to order online.
- Regional Restrictions: Some regions may have restrictions on certain ingredients.
- Supply Chain Issues: Availability may be affected by supply chain disruptions.
- Online Exclusivity: If the supplement is primarily sold online, those without internet access or who prefer in-store shopping may find it challenging to purchase.
Potential Side Effects
While Heart Health is generally well-tolerated, some individuals may experience side effects, including:
- Gastrointestinal Issues: Ingredients like garlic can cause stomach upset, bloating, or gas in some people.
- Allergic Reactions: Rarely, individuals may be allergic to one or more components, leading to reactions such as rash or itching.
- Blood Pressure Changes: As the supplement influences blood pressure, those already on medication for blood pressure should monitor their levels closely.
How to Use HeartHealth ?
The recommended dosage for Heart Health is typically one to two capsules per day, preferably taken with meals to enhance absorption and reduce the risk of gastrointestinal discomfort. However, it’s essential to follow the specific dosage instructions provided on the product label or as directed by a healthcare professional.
- Consistency: For optimal results, take the supplement consistently at the same time each day.
- Hydration: Drink plenty of water when taking the capsules to aid in their digestion and absorption.
- Diet and Lifestyle: Complement the supplement with a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Regular physical activity, stress management, and avoiding smoking and excessive alcohol consumption can further enhance the benefits of Heart Health.
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The vascular system is made up of arteries and veins. The arteries bring oxygenated blood from the heart to the different parts of the body and the veins return the blood to the heart. As one ages the arteries build up plaque, and blockages of the artery can cause less blood flow to the target organ.
Vascular surgeons will work on the blockages of arteries everywhere except the heart and the brain. Diseases like diabetes, obesity, high cholesterol, and high blood pressure all accelerate this process. Smoking and lack of exercise also accelerate blockages in the artery. When the blockages occur in the carotid artery they are known as carotid artery disease, when in the kidney arteries-renal artery disease, when in the legs-peripheral arterial disease. Treatment of arterial disease can include minimally invasive balloon angioplasty, stenting, atherectomy or traditional open bypass or sometimes a combination of both called a hybrid procedure.
Arteries can also grow in size and the wall can become weak and may become prone to rupture which is called aneurysmal disease. Vascular surgeons will treat aneurysms everywhere except around the heart, and in the brain. Aneurysmal disease quite often is asymptomatic, but can be silent killers and therefore are dangerous. Aneurysms can be treated with minimally invasive techniques with a covered stent, or traditional open technique with resection or hybrid procedures.
Venous disease can involve the deep vein system where a clot can form and this is called deep venous thrombosis. Vascular surgeons will treat the veins to remove clot via minimally invasive dissolving, or open surgical techniques. They will also stent a compressed vein to improve circulation and swelling.
Superficial venous disease involves the veins over distending and becoming leaky and are called varicose veins, which can cause pain, tiredness and bleeding and can also be treated with minimally invasive or traditional techniques.
To learn more about each disease state, and treatments AccessCare offers, click on the conditions or treatment tabs.
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Ocular Rosacea is a skin condition affecting the eyes. Ocular rosacea can precede rosacea, which is a skin condition affecting the face only.
Usually, people between the ages of 30-50 are likely to be diagnosed with this condition. Ocular rosacea seems to develop in people who are more likely to blush and go red on occasion.
Rosacea patients may notice a range of different ‘rash like’ spots on their face, which can sometimes be mistaken as acne or other conditions. Visiting your GP or eye doctor (if it looks like ocular rosacea) is the best suggestion to confirm the diagnosis of the condition.
If you have never heard of ocular rosacea, keep on reading to find out more!
Symptoms of Ocular Rosacea
Ocular rosacea symptoms include but are not limited to the following:
- Itching of the eyes
- Blurred vision
- Swollen eyelids
- Sensitivity to light
- Dilated small blood vessels
Symptoms of rosacea, opposed to ocular rosacea may appear slightly different in severity.
Causes of Ocular Rosacea
Rosacea patients are usually effected by a variety of reasons including environmental factors, hereditary factors or an overactive immune system. It is not caused by poor hygiene and in no way is contagious.
These are a few of the factors that may cause rosacea:
- Spicy food
- Strenuous exercise
- Skin and hair products
- Blocked glands in the eyelids
- Eyelash mites
- Alcohol and more
If you have any symptoms or have been diagnosed with a form of rosacea, try cutting out a few of the above and see if it minimises the flare ups.
There is no cure for rosacea, however, there are treatments that can help manage the condition and relax some of the symptoms.
Artificial tears and lubricating eye drops are proven to be effective against ocular rosacea. There are oral antibiotics which with the anti-inflammatory effect, can calm down the redness.
If you have blepharitis, a heat pack and warm water will help relieve the area. If you also use Blephadex to cleanse and remove the eyelash mites, then you will notice a significant difference in the swollen eyelids.
As mentioned previously, if you try to minimise some of the potential causes such as alcohol or spicy food, it may minimise or completely rid you of your condition.
If you notice that the ocular symptoms are worsening, then it may be time to book an appointment with your eye doctor. The symptoms to look out for which may cause complication are with the cornea and inflammation of the eyelids (blepharitis). This can cause secondary irritation of the cornea which would be uncomfortable and painful. There is a chance of vision loss with any corneal complication, which is why it is best to see an eye doctor as soon as you notice there symptoms.
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Indigenous Individuals who are part of the intellectual disability community described their challenges and joys during a project created by AIDE Canada and partners Surrey Place, from 2021 to 2022. The year-long project, which was structured around the first nations holistic lifelong learning model, began with a series of community gatherings hosted by an Indigenous Elder. Forty community members attended the gatherings. The resources below were built to amplify and respond to community voices.
Celebrating Intersectionality: Autism, Gender and Sexuality
This webinar focuses on the important relationship between autism, gender expression and sexuality. Dr. Wenn Lawson and Yenn Purkis share their experiences and offer guidance in navigating neurodiversity as it relates to sexual identity and expression. This session will feature Dr. Lawson and Yenn Purkis covering key elements of development, identity and self-expression.
Promoting Self-Determination Across the Lifespan
Self-determination is the process by which a person controls their own life; their individual way of thinking and making decisions without outside influence. In this workshop, you’ll learn about self-determination and why it’s so important for individuals on the spectrum to begin developing these skills at a young age. This workshop will discuss strategies for various stages of development and will share the “One Page Profile”: a tool to assist in self-determination in a variety of settings
Building Resilience: Recognizing and Combating Compassion Fatigue
The Building Resilience webinar will focus on helping care providers recognize the signs, symptoms and complications of work-related stress, occupational hazards, burnout, vicarious trauma and compassion fatigue. The webinar will provide education utilizing evidence-based practice, and shares tools, skills and strategies to directly combat negative outcomes.
Foundations and guidelines of comprehensive sexuality education and sex-positivity
This toolkit supports the caregivers of autistic people, giving them a broad understanding of how to provide sex-positive comprehensive sexuality education to their family members. This, the first of a 4-part series, explores the gap in access to comprehensive sexuality education for people on the autism spectrum and for their caregivers to support them with sexuality education.
Autism, It's Not Just for Males Anymore: Looking at the Female and Non-Binary Part of the Spectrum
This Toolkit is intended to inform educators, parents, and yet-to-be diagnosed females, transgendered and nonbinary individuals about an alternative presentation of autism. The ratio of males to females appears to be much lower than previously thought. Obstacles to diagnosing those who do not present with the male phenotype are revealed, and the overlap with sexual and gender minorities and with eating disorders are exposed. Problems with the classification system and diagnostic tools are illuminated and alternative tools are identified.
Intellectual and Developmental Disability Health Check Tool- A Resource for Doctors to Support Patients with IDD
Health checks are comprehensive health reviews that family physicians can use with patients to provide additional preventative and proactive care. They can include a physical examination, prevention, or screening. Health checks are particularly beneficial to adults with Intellectual and/or Developmental Disabilities (IDD). The Developmental Disabilities Primary Care Program of Surrey Place Toronto published a tool called the "IDD Health Check" tool to support physicians. The tool includes practical information, including a point-of-care form, tips, and links to additional tools. It provides supplementary information based on the experiences of family doctors and practice tips from physicians with experience providing care to adults with IDD.
Promoting Decision-Making Capabilities in Healthcare - A Tool for Clinicians
This article provides an introduction and links to the Promoting Capabilities tool created by Surrey Place and in consultation with leading clinicians in Canada. This tool guides clinicians in shifting the focus from assessing what adults with IDD can or cannot do independently to evaluating and addressing the accommodations and support for decision making that they need to be involved as much as possible in reaching decisions about acceptable and preferred healthcare interventions. The Promoting Capabilities tool mitigates ableism present in the healthcare and legal systems by recognizing that adults with IDD have a range of decision-making capabilities.
Exploring Physical Health and Aging in Autism
Physical health is something most people worry about as they age, but few research studies have focused on healthy aging in autistic individuals. Join us for this webinar with experts from around the world as they discuss what we know, what we need to know, and what future directions research studies should take in order to better support autistic adults as they approach their senior years.
Nunavut - We Have an Autism Diagnosis, Now What?
This booklet is helpful for families and individuals who have recently
received a diagnosis and want to know what services and/or resources are
available to them in Nunavut. It was produced through collaboration
between Autism Yukon and the Nunavummi Disabilities Makinnasuaqtiit
Ensuring Safety: A Parent’s Perspective
Written by a parent for parents, this toolkit offers considerations in seeking safety for one's child with autism. Areas in which an autistic individual may grapple with issues of safety are addressed, along with ideas for moving forward well and developing a safety plan.
INSAR 2022: Motor Skills Problems in Autism: Emerging Evidence about Long-term Effects and Screening Children for Developmental Coordination Disorder
The International Society for Autism Research (INSAR) is the largest autism research conference in the world. At this year's conference, the topic of motor skills difficulties in autism was explored by researchers from various fields. One presentation discussed the barriers to timely diagnosis and the long-term impact of motor issues for autistic adults. The second presentation discussed Developmental Coordination Disorder (DCD) and the use of a screening tool in assessing autistic children for DCD. Links to useful screening tools are provided so individuals can bring their concerns regarding DCD to their doctor.
INSAR 2022: Central Sensitivity Syndromes in Autism: Emerging Evidence about Chronic Pain in Autistic Adults
The International Society for Autism Research (INSAR) is the largest autism research conference in the world. At this year's conference, the topic of chronic pain in autism was explored by researchers from various fields. One presentation explored how Central Sensitivity Syndrome (CSS) relates to autism. CSS is an umbrella term for a group of health conditions that include chronic pain issues. The presenting researchers found that autistic individuals were more likely to be diagnosed with conditions that are commonly found in CSS, suggesting that there is a great deal of overlap between symptoms of CSS and the physical health and mental health conditions commonly associated with autism. Links to useful screening tools are provided so individuals can bring their concerns regarding pain management up with their doctors.
How to say No: Practical Strategies
This toolkit is designed to provide autistic persons guidance on how to say ‘no’ or communicate protest. All people have the right to say ‘no’. We first focus on the why it may be important to say ‘no’, as well as offering strategies and accessible language.
Privacy Laws + Your Personal Health Information
This toolkit explains privacy rights with your personal medical information in Canada. This toolkit provides answers to common and important questions about rights, access and use of this health information. Included are questions to consider asking your healthcare provider if you are unclear about what happens and who has access to your personal health information.
Exploring Quality of Life and Aging in Autism
After our first "Exploring Aging and Autism" webinar in 2021, many viewers requested that we host another webinar focused specifically on improving the quality of life for autistic elders as they age. Join us for our webinar panel session where we will bring together researchers and leaders in the field to discuss various perspectives on this important topic.
Subscribe to the AIDE Canada Mailing List!
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The main major aims of Dis 212 Polyclinic are; to ensure patients' requirements and demands as quickly as possible, true diagnosis to solve dental complications, monitoring Global-Local sectoral innovations and acting-being “patient minded”.
To provide “Supreme Dental Care” to our patients via experienced dentists, high-rated sterilised facilities, equipments and recent-tech devices.
Saving lives through helping people solve their health problems is the main goal of our project. We provide an opportunity to find and receive quality medical treatment at the most affordable prices.
Now, to plan a trip to another country for medical treatment, you do not need to go from site to site, wasting your time. On AllHospital you can:
To stay in another country or city with pleasure and comfort, we will give you a guide on the most interesting places and sights.
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Originally found at The Globe and Mail, by Darah Hansen
A British Columbia researcher has good news for workaholics who worry their excessive behaviour may be harmful to their health.
It all depends on whether you’re driven to overwork by compulsion or passion, according to Lieke ten Brummelhuis, assistant professor of management at Simon Fraser University’s Beedie School of Business in Vancouver and lead author of a new study examining work habits published in the Academy of Management Discoveries.
It's widely accepted that the drive to put in grinding hours on the job can come at a cost of serious medical conditions such as diabetes, high blood pressure and cardiovascular disease.
But Dr. ten Brummelhuis has determined that not all workaholics face the same level of risk to their physical and mental well-being.
Rather, she says in an e-mail, "It's important for employees to reflect on the reason why they work so hard."
The study draws from a survey of nearly 1,300 workers at an international consulting company. Employee work hours were examined alongside a questionnaire that probed respondents' engagement on the job, their level of workaholism and relative health. A portion of the workers surveyed – more than 750 people – also underwent medical screenings to test for evidence of stress-related illnesses such as heart disease and diabetes.
The researchers found that workaholics with above-average engagement with their job reported similar health complaints to those with low engagement – including depressive feelings, sleep problems, headaches and sore muscles.
Continue reading original article at The Globe and Mail.
Learn more about the AOM Scholars and explore their work:
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Ingestible elixir to calm rosacea-prone skin / 2 fl oz
Dr. Anna Gold’s ROSY is designed to reduce the facial redness that’s associated with inflammatory skin conditions like rosacea and facial flushing — conditions that are famously hard to treat. Like the other skin-specific tinctures in her line, ROSY was inspired by Dr. Gold’s experience treating common skin disorders with Kristina Holey, where her herbal blends would provide internal support to hasten the healing process in combination with Kristina's facial treatments.
As Dr. Gold told us in her interview with Dara about rosacea, “What makes it hard to treat is that it comes and goes. Rosacea is characterized by facial redness — usually around the cheeks, nose, forehead, and chin — but it gets worse and better. And at times, it’s accompanied by swelling, itching, pustules, and pimples.” She adds, “It’s very common, and I think it’s frequently misdiagnosed.”
And what’s interesting is that, from a TCM perspective, the rosacea diagnosis is quite clear-cut: it’s considered to be chi and heat stagnation, and Blood stagnation in the Lung and Stomach channel — which open onto the nose, the sides of the nose, and the cheeks. So ROSY contains a carefully chosen combination of herbs and flowers designed to cool and nourish the blood, increase microcirculation, strengthen capillaries, and help drain the heat from the Lung and Stomach channels.
There’s Sichuan lovage, Carthamus flower, Skullcap, and Chinese peony root to encourage microcirculation and strengthen capillaries, along with turmeric to cool and diminish facial redness. Gypsum and Gardenia fruit cool heat in the Lung and Stomach channels, improving redness and flushing in the cheeks and nose; Rehmannia and Dong Quai nourish the Blood, helping it deliver a fresh supply of micronutrients critical for healthy skin. Finally, dandelion leaf helps flush out the liver and supports the overall formula.
We are so excited to have this internal treatment for rosacea on our shelves. So many people have found CLEAR, DISPEL, and ELEVATE to be game changers for their skin, and we’re sure this one will be, too.
Note: This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician or qualified herbalist before using if pregnant or nursing. Keep out of reach of children.
How to Use
- Skullcap helps strengthen capillaries
- Turmeric and Dandelion help cool and diminish facial redness
Extractives of unprocessed Rehmannia root (Sheng Di Huang), Dong Quai root (Dang Gui)*, Chinese Skullcap root (Huang Qin), Safflower flower (Hong Hua), Sichuan Lovage rhizome (Chuang Xiong), Anemarrhena rhizome (Zhi Mu), fresh Turmeric rhizome*, Dandelion leaf (Pu Gong Ying)*, Chinese Peony root with bark (Chi Shao)*, Mineral Gypsum (Shi Gao), Tree Peony root bark (Mu Dan Pi)*, Gardenia fruit (Zhi Zi), Platycodon root (Jie Geng)*, and Licorice root (Gan Cao)*. *Organic
Other ingredients: Filtered water, Ethyl alcohol
Dr. Anna Gold's tinctures are made in small batches using organic, wildcrafted, and pesticide-free herbs. Each batch is microbiologically tested by independent labs and certified free of heavy metals.
If you have severe allergies to mushrooms or any other specific foods, please check the ingredient list and consult your doctor if you're uncertain about these varieties.
Extractives of unprocessed Rehmannia root (Sheng Di Huang), Dong Quai root (Dang Gui)*, Chinese S...
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Start by taking a small amount of Supergoop! Unseen Sunscreen SPF 40 and applying it evenly to your face and exposed areas 15 minutes before heading out. Gently massage the product into your skin until it’s completely absorbed for optimal protection. Don’t forget to reapply every two hours or after swimming or sweating to keep your skin safe from harmful UV rays. Enjoy the sun with confidence knowing your skin is protected with this invisible and effective sunscreen!
Revamped Sun Protection Showdown: Supergoop! Unseen Sunscreen vs. Trader Joe’s Sunscreen
Step 1: Prepare Your Skin
Start with a clean face by washing it with a gentle cleanser and patting it dry. Ensure that all dirt, oil, and impurities are thoroughly removed from your skin to create a clean canvas for skincare products. Gently massage the cleanser onto damp skin in circular motions, then rinse with lukewarm water. Pat your skin dry with a clean towel to avoid any irritation that rubbing can cause.
Allow any skincare products to fully absorb before applying the sunscreen. This ensures that each product can work effectively on your skin without interference from other layers. Wait a few minutes between each skincare step to let the products penetrate the skin fully. Once you feel that your moisturizer or serum has been absorbed, apply a nickel-sized amount of sunscreen evenly across your face, focusing on areas that are usually exposed to the sun. This layering technique helps maximize the benefits of each product and enhances the effectiveness of your sunscreen.
Step 2: Dispense the Product
- Squeeze: Begin by squeezing a small amount of Supergoop! Unseen Sunscreen SPF 40 onto your fingertips. Be mindful that a little goes a long way with this product, ensuring you do not dispense more than necessary.
- Application: Once you have the sunscreen on your fingertips, gently spread it evenly across your face and neck. Use a light patting motion to blend the product seamlessly into your skin, ensuring full coverage and protection from harmful UV rays. Remember to also apply the sunscreen to any other exposed areas of skin, such as your ears and the back of your neck, for comprehensive sun protection.
Step 3: Apply the Sunscreen
- Start by squeezing a quarter-sized amount of sunscreen onto your fingertips.
- Distribute the sunscreen evenly across your face, focusing on the cheeks, nose, forehead, and chin.
- Use your fingers to blend the sunscreen into your skin using gentle upward motions.
- Extend the application to your neck, moving in upward strokes until the sunscreen is fully absorbed.
Consider using bullet points to break up information:
- Avoid tugging or pulling on your skin; apply the sunscreen using soft, circular motions.
- Pay special attention to often-overlooked areas like the hairline, ears, and around the eyes.
- Ensure that there are no gaps in the application; reapply sunscreen to any missed spots.
- Allow the sunscreen to set for at least 15 minutes before sun exposure to maximize its effectiveness.
Step 4: Allow it to Set
Allow the sunscreen to set on your skin for a few minutes. Avoid immediately applying makeup as this will ensure the sunscreen has enough time to fully absorb into your skin. Allowing the sunscreen to set properly before proceeding with your makeup routine will maximize its protective benefits.
During these few minutes of waiting, gently tap your skin to help the sunscreen absorb effectively. Take this time to let the sunscreen create a protective barrier on your skin against harmful UV rays. By patiently waiting for the sunscreen to set, you are ensuring that your skin receives optimal protection throughout the day.
Step 5: Reapply as Needed
- Reapply sunscreen every two hours without fail. If you’re sweating or swimming, reapply even more frequently to ensure continuous sun protection.
- Properly reapply sunscreen by covering all exposed skin areas generously. Don’t forget commonly missed spots like ears, back of the neck, and tops of feet.
Final thoughts on application
In conclusion, mastering the application steps for Supergoop! Unseen Sunscreen SPF 40 will safeguard your skin from sun damage, ensuring effective protection against harmful UV rays. Embrace the benefits of this progressive sunscreen with confidence and enjoy sun-kissed days worry-free.
- Supergoop! Unseen Sunscreen SPF 40
- Fingers or makeup sponge to apply the product
Sunscreen Application Tips
- Start with a clean, moisturized face before applying Supergoop! Unseen Sunscreen SPF 40
- Dispense a dime-sized amount of sunscreen onto your fingertips
- Warm up the product by rubbing your fingertips together before applying it to your skin
- Apply the sunscreen in gentle, circular motions to ensure even coverage
- Don’t forget to apply sunscreen to all exposed areas, including ears, neck, and hands
- Allow the sunscreen to set for a few minutes before applying makeup or other skincare products
- Reapply sunscreen every 2 hours, or more often if swimming or sweating heavily
- Don’t forget to wash off the sunscreen at the end of the day to prevent clogged pores
- Enjoy the protection of Supergoop! Unseen Sunscreen SPF 40 throughout the day!
- Begin with a clean, moisturized face to ensure even application and effective sun protection
- Pump a nickel-sized amount of Supergoop! Unseen Sunscreen SPF 40 onto your fingertips
- Gently apply the sunscreen all over your face and neck, taking care to blend it in until it appears clear
- Allow the sunscreen to set for a few minutes before applying makeup or proceeding with your skincare routine
- Reapply the sunscreen every 2 hours, or more frequently if swimming or sweating
FAQs – Supergoop! Unseen Sunscreen SPF 40
The recommended amount of Supergoop! Unseen Sunscreen SPF 40 to use for adequate sun protection is about 1/4 teaspoon (or roughly a nickel-size amount) for the face. For the body, the general guideline is to use about 1 ounce (or a shot glass full) to cover exposed areas. It’s crucial to apply sunscreen generously and reapply every 2 hours, or more frequently if sweating or swimming. This helps ensure you are adequately protected from harmful UV rays.
Yes, there may be potential side effects associated with using Supergoop! Unseen Sunscreen SPF 40. While individual experiences can vary, some possible side effects may include skin irritation, allergic reactions, or sensitivity to certain ingredients in the sunscreen. It is essential to check the list of ingredients and perform a patch test before applying it to a larger area of skin, especially if you have known allergies or sensitivities. If you experience any adverse reactions, discontinue use and consult a healthcare professional.
Supergoop! Unseen Sunscreen SPF 40 should be reapplied at least every 2 hours or more frequently if sweating or swimming, as recommended by the American Academy of Dermatology.
Supergoop! Unseen Sunscreen SPF 40 stands out among other sunscreens on the market due to its unique key features. It is a clear, lightweight, oil-free formula that is non-comedogenic, suitable for all skin types, and can be worn alone or under makeup. This sunscreen also provides broad-spectrum protection against UVA and UVB rays, is reef-safe, and is water-resistant for up to 40 minutes. Additionally, it contains antioxidants that help protect the skin from environmental aggressors. Overall, the combination of these features makes Supergoop! Unseen Sunscreen SPF 40 a top choice for those seeking effective and versatile sun protection.
Supergoop! Unseen Sunscreen SPF 40 is known for being a fragrance-free sunscreen. It is formulated without added fragrances, making it suitable for those who are sensitive to scented products.
Yes, Supergoop! Unseen Sunscreen SPF 40 can be suitable for sensitive skin. It is formulated to be non-comedogenic, meaning it is less likely to cause irritation or clog pores, making it generally well-tolerated by those with sensitive skin. However, it is always recommended to do a patch test before applying a new product to ensure compatibility with your individual skin type.
The key ingredients in Supergoop! Unseen Sunscreen SPF 40 include active ingredients such as Avobenzone (3%), Homosalate (8%), Octisalate (5%), and Octocrylene (4%). These ingredients provide broad-spectrum protection against UVA and UVB rays, non-greasy feel, and a lightweight, invisible finish on the skin.
Yes, Supergoop! Unseen Sunscreen SPF 40 is water-resistant for up to 40 minutes. It provides broad-spectrum protection against UVA and UVB rays and is specifically formulated to resist water and sweat for a defined period.
The Supergoop! Unseen Sunscreen SPF 40 has a lightweight and silky texture that goes on clear without leaving a greasy or sticky residue. It is often described as smooth and easily absorbed into the skin, making it ideal for daily use under makeup or alone.
Supergoop! Unseen Sunscreen SPF 40 protects against environmental damage through its advanced formula containing key ingredients such as antioxidants like Vitamin E to help neutralize free radicals and protect the skin from pollution and other environmental stressors. Additionally, the sunscreen is oil-free and offers broad-spectrum SPF 40 protection to shield the skin against both UVA and UVB rays, further assisting in preventing premature aging and skin damage caused by sun exposure.
Yes, Supergoop! Unseen Sunscreen SPF 40 does provide broad spectrum protection. Broad spectrum sunscreens protect against both UVA and UVB rays, which helps prevent sun damage and skin cancer. It is always important to look for broad spectrum sunscreen for comprehensive protection against the sun’s harmful rays.
Yes, Supergoop! Unseen Sunscreen SPF 40 is suitable for all skin types. It is a lightweight, oil-free, and invisible sunscreen that is designed to work well with all skin tones and types, including sensitive skin. Its non-comedogenic formula makes it safe for acne-prone skin, and it is also free of synthetic fragrances and parabens. Overall, it is a versatile sunscreen that can be used by individuals with various skin types.
Yes, Supergoop! Unseen Sunscreen SPF 40 is cruelty-free. Supergoop! does not test their products on animals and they do not sell their products in countries where animal testing is required by law.
No, Supergoop! Unseen Sunscreen SPF 40 is designed to be clear and translucent, resulting in a formula that does not leave a white cast on the skin. This sunscreen is known for its lightweight texture and invisible finish, making it suitable for all skin tones.
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When you’re diagnosed with diabetes, one thing becomes clear very fast: Your diet must undergo some serious changes, which can be overwhelming and challenging, especially in the beginning. Every diabetic knows that a high-carb, high-sugar, high-sodium diet is a big no-no, which can make you feel as though everything is off limits, but that’s not true. With these simple changes, you’ll find that you can manage and even conquer your diabetes!
1. Swap out white rice for brown rice.
Anything that contains white flour (white rice, pasta and bread) acts as sugar and once your body begins to digest those “white” carbs, it interferes with your glucose levels. Even if you don’t have diabetes, the following nutritional benefits are enough to make you want to ditch white carbs for good. Brown rice has more fiber, zinc, magnesium, selenium and folate than its white counterpart.
2. Swap out red meat for fish.
Yes, steaks and hamburgers can be incredibly delicious, but they’re also part of the red meat family. Red meat is high in calories and saturated fat, which can cause inflammation. It also increases your risk for heart disease. Fish, on the other hand, is high in omega-3 fatty acids, which can improve your overall heart health. Go fish!
3. Swap out fried foods for baked foods.
Do you deep fry your fish, chicken, and french fries most of the time? Why not try popping these foods in the oven instead? If you’re a diabetic, avoiding greasy, fried foods is a must, especially if you have type 2 diabetes. Why? Deep-fried, starchy foods can cause your blood glucose levels and LDL a.k.a. “bad” cholesterol to rise. Not good!
4. Swap out butter for canola oil.
Also high in saturated fat, butter isn’t the only way to ensure that your favorite dishes come out perfect. Canola oil fulfills the same purpose – only it’s much lower in saturated fat, sodium and cholesterol. What’s not to love about that?
5. Swap out creamy salad dressing for homemade dressing.
Most salad dressings are loaded with sugar, sodium and extra calories, so why not make your own? Just whip up some extra virgin olive oil, vinegar (balsamic, rice or champagne) in a bowl, add some herbs and freshly-squeezed lime, lemon or orange juice, and you’re good to go!
6. Swap out whole milk and cheese for reduced-fat milk and cheese.
Skim milk, 1-2 percent milk and reduced-fat cheese contains less saturated fat, which decreases your risk for heart disease while lowering your bad cholesterol at the same time.
7. Swap out sodas and fruit juices for water.
Loaded with sugar and empty calories, sodas, sports drinks and fruit juices cause your blood glucose levels to rise, so opt for water instead. If you’re not a fan of H2O, try adding a few wedges of lemon or lime to your water for a little added flavor.
Visit the BlackDoctor.org Living with Diabetes center for more articles.
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Organ and blood stem cells are specialized types of stem cells with distinctive roles in the body’s regenerative processes. These cells play a pivotal role in maintaining the health and functionality of specific tissues and organs, as well as contributing to the production of blood cells throughout an individual’s life.
Organ Stem Cells
Organ stem cells, also known as tissue-specific or somatic stem cells, are found in various organs and tissues throughout the body. These cells possess the remarkable ability to self-renew and differentiate into specialized cell types that constitute the particular organ they reside in. Unlike embryonic stem cells, which have the potential to become any cell type in the body, organ stem cells are multipotent or unipotent, meaning they can give rise to a limited range of cell types within their tissue of origin.
For example, in the skin, there are stem cells that can regenerate skin cells, and in the liver, there are hepatic stem cells that contribute to the regeneration of liver tissue. The presence of organ stem cells ensures the ongoing renewal and repair of tissues, playing a critical role in maintaining organ function.
Blood Stem Cells
Blood stem cells, also known as hematopoietic stem cells (HSCs), are a type of multipotent stem cell found in the bone marrow. These cells have the unique ability to differentiate into various blood cell types, including red blood cells, white blood cells, and platelets. Hematopoietic stem cells are crucial for replenishing the blood cell supply throughout an individual’s life, as blood cells have a limited lifespan and need constant renewal. Blood stem cell transplantation is a well-established medical procedure used to treat various blood-related disorders, such as leukemia, lymphoma, and certain genetic blood disorders. In this procedure, healthy blood stem cells are transplanted into a patient to replace damaged or diseased cells and restore proper blood cell production.
Significance in Medicine
Both organ and blood stem cells hold significant promise in the field of regenerative medicine. Understanding the behavior and properties of these cells allows researchers to explore therapeutic applications, including the development of treatments for degenerative diseases, injuries, and conditions affecting specific organs or blood-related disorders. Harnessing the regenerative potential of stem cells offers the possibility of repairing or replacing damaged tissues and organs, revolutionizing the way we approach the treatment of various medical conditions. Ongoing research continues to uncover the intricacies of stem cell biology, paving the way for innovative therapies and medical advancements that have the potential to improve the lives of countless individuals.
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Enhance Flexibility and Mobility with Effective Fitness Techniques
Maintaining optimal flexibility and mobility is crucial for overall well-being and performance. Incorporating targeted fitness techniques into your routine can significantly contribute to achieving these goals. Let’s explore some key strategies to enhance flexibility and mobility effectively.
The Importance of Flexibility and Mobility
Flexibility and mobility play pivotal roles in our daily lives, impacting our range of motion, posture, and injury prevention. Individuals with enhanced flexibility experience improved joint health and reduced muscle stiffness. Mobility, on the other hand, ensures that our joints move freely, allowing for fluid and efficient movement. Together,
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I have visited last year 2019 to tooth fill up. After a week started a problem. I contacted them specially dr Anita. She asked me to come back with no charges. I went there. Dr Anita fixed it but one month later again started more big problems. Dr Anita has no good experience. She is new learner dentist. Also charge a large bill. It’s a one kind of robing people. Unnecessary extra charge for X-ray. do not provide a receipt too. I do not recommend any person to go there. Better search experience dentist in your area.
Hospitality is very poor. Specially Ashok yadav at reception had very poor attitude. In totality, I felt it’s a cheating and wrong place for treatment. No good knowledge about dental treatment. Be careful !!!!
Nice dental place in Bramalea area. Dr Gupta is an expert at what she does. She’s very friendly, and is willing to accommodate if you have special requirements. They are also flexible with time of appointments and in fact agreed to close the place after their usual closing time for me. I have been there more than 3 times, and will return. Recommended!!
Very nice place . Very professional and clean. Knowledgeable doctor and staff.
Highly recommended place.
"Very Pleasant Indeed"
It was a very pleasant meeting with Dr Anita and her team. I was suffering from a toothache and infection very badly. I was thinking of removing my tooth as it was bothering a lot . She is very professional in explaining and providing valuable suggestions and options. I must say "Thank you" for saving my tooth. I felt like two hours for my procedure went by so quick. It is not easy to find a good Dentist for a family and especially for Kids. My daughter says "I like my Dentist".
I highly recommend Dr. Anita and her team for your Family .
Great service,Dr. Anita is Very Professional and qualified.... she has removed my cavities and did the filling... and I was just watching the TV... didn’t feel any pain.. strongly Recommend...Friendly Staff..👍🏻
Fully satisfied with the service. The best part is that Dr. Gupta carefully listens to you and gives adequate time for your dental needs. Thanks
I was so scared of going to dentist.... always tried to cancel/postponed my appointment.
When I went for a consult appointment..... I could see what was going on and Dr. Anita was so kind, honest and understanding and she took the time to address my concerns. Also loved the staff and office...
Visit Bramalea Smiles Dentistry on these social links and connect with us. Make sure to follow our accounts for regular updates.
Copyright 2020 by Bramalea Smiles Dentistry. All rights reserved.
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India – May 21st , 2024: Davaindia, generic pharmacy, India’s largest private generic pharmacy retail chain (a brand of Zota Healthcare Ltd), proudly announces the successful completion of its Mother’s Day campaigns across West Bengal, Delhi NCR, Bangalore, Hyderabad, and Ahmedabad. These initiatives, which included health camps and the free distribution of goodies, aimed at promoting women’s health and well-being, have had a significant impact on local communities. Massive women participation was noticed in this multicity campaign celebrating Mother’s Day.
In West Bengal, the collaboration with Udaan, a foundation run by Shri Shri Ravishankar that works for the upliftment of women in red-light areas across India, made a significant difference. The Mother’s Day program was particularly impactful in Sonagachi, Kolkata’s largest red-light district, with massive participation from Women who received free health check-ups including weight, blood pressure, and diabetes screenings. Additionally, Davaindia distributed goodies, enhancing their well-being.
The campaign in Hyderabad took place at SevaShram, an old age home, where elderly women benefited from comprehensive health check-ups followed by the distribution of goodies. The initiative emphasized the importance of regular health monitoring and provided much-needed personal care items.
In Delhi NCR, the campaign targeted slums and residential societies, including Shahadra, & Bhopura. This effort saw huge participation from the women in the nearby communities, who were provided with access to free health check-ups and essential personal care products, contributing to their improved health awareness and hygiene.
Bangalore’s campaign was conducted in numerous locations such as Bommanahalli slums, parks, and community centers, engaging Women participation from a vast cross section of communities. Similarly, in Ahmedabad, the campaign reached out to communities in Vastral, involving broad participation from the vicinity. These events provided free health screenings and distributed Davaindia products, emphasizing community health and well-being.
Dr. Sujit Paul, Group CEO of Zota Healthcare Ltd said, “At Davaindia, we believe in the power of community and the importance of health and well-being. Our Mother’s Day campaigns across major Indian cities are a testament to our commitment to improving lives through accessible healthcare. We are proud to see the positive impact these initiatives have had on the women who participated, and we remain dedicated to making a difference in communities across India.”
Across all cities, the health camps provided essential health check-ups for women, including weight, blood pressure, and diabetes screenings. Participants also received free goodies from Davaindia, which included a selection of regular usage products.
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What does “preventative medicine in fish” mean? Essentially, all it means is calling the doctor before your fish is sick in order to catch disease early. The earlier a disease can be caught, the easier it is to manage. This is why you get your yearly physical, routine bloodwork and colonoscopy. The same is true for your pets. No matter what kind of pet you own, they should go to their vet at least once a year for a general health screening. This allows your veterinarian to catch disease early.
And fish are no exception. A yearly checkup from your aquatic veterinarian will go a long way in making sure your fish has a long, healthy life. (If you think your fish doesn’t deserve veterinary care because he only cost a few bucks, we recommend you read this and come back.) Our preventative health packages are offered throughout the year and allow our veterinarian to pick up on subtle clues that your fish might be sicker than you realize. (Since she does nothing but stare at fish all day, she is REALLY good at picking out sick fish.)
But there are some things you can do that will be of great benefit for your fish. It essentially comes down to two main things:
- Good water quality
- Good diet
These two points are the best preventative medicine in fish.
Yes, we’re back to water quality… again. It is the #1 important aspect of fish health. Test your water regularly with a liquid-based test kit, not those useless test strips and chart your results. By recording your results on a regular basis (monthly, weekly, daily), you will notice trends earlier and be able to fix them before they start to make your fish sick.
For all you could possibly want to learn on water quality, visit this page or watch our webinar below.
There are numerous fish diets on the market and making the critical decision of good vs. bad is not very straightforward. With too much information, your brain goes on overload and you will simply buy the cheapest or most expensive food.
When deciding on a food for your fish, take a little extra time to consider a few key points:
- Total protein %
- Unless you’re growing show fish, your protein for goldfish will be around 30%, bettas around 35% and tropicals will vary depending on if they are carnivorous, omnivorous, or herbivorous. Check out this website if you need more guidance on what your fish should be eating.
- How many protein sources can you count on the label?
- More proteins listed = less complete sources = cheap. There is nothing wrong with cheap fish food, but you don’t always get what you pay for.
- Pellets are better nutrition than flakes, unless you have very small fish.
- This comes down to simple physics and chemistry – spheres have a lower surface-to-mass ratio than a flat flake, allowing them to hold onto water-soluble vitamins, like vitamin C, longer.
- Price has relatively little bearing on quality
- Just because a food is supposedly “better” does not mean it is more expensive. Larger companies with more resources for research and marketing may cost $0.62 to $1.18 per ounce. Unless your fish is super picky or has a restrictive diet, you really can’t go wrong with most of the major brands.
- Pick a size container that your fish will eat up in 6 months
- When properly stored, most water soluble vitamins will stay in fish food for about 6 months. If your food is older than that, you’re not doing your fish any favors – chuck it. We’ve NEVER seen a betta finish a whole container of betta food.
- Frozen diets may seem “better,” but they can leave out key vitamins and minerals.
- All diets, be they for yourself, your dog, or your fish, are best with an assortment of sources. Frozen diets are fine, but don’t feed your fish the same blood worm block for days on end. Mix it up with pellets, a variety of frozen menus and even some fresh veggies if you like.
- Just because you are vegetarian/vegan, does not mean your fish should be as well.
- We have no problem with whatever diet you choose to feed yourself, but most fish species need animal protein, most herbivores included. The vegetarian/vegan fish foods on the market do not have any longevity studies. By removing certain proteins from their diet, you are setting your fish up for a decreased life span, immune response and proper development.
By taking these few steps and setting your fish up for a healthy future, your annual visits will be quick, simple and cheaper! Preventative medicine is great for all pets and their human owners. Take these simple steps now to save yourself the stress in the future!
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- No vigorous physical activity for 48 hours following the procedure.
- You may shower in 24 hours. A dry dressing (with antibiotic ointment) may be applied during
the day to protect the incision. After the first 24 hours, leave the incision open to air at night. - Keep the insertion site clean and dry.
- You may apply an ice pack for 1-2 hours following the procedure which will help with swelling.
- You may have some mild redness or bruising around the small insertion site, this is normal.
- Mild discomfort for up to 72 hours following the procedure is also normal.
- Infection is very rare. However, if redness and swelling increases after 48 hours you may
have a minor skin infection or bruising. - Call the office for any questions.
- Remember that your Implanon implant will not be protecting you from pregnancy for 14 days
from the time of insertion. Continuous use of an additional reliable contraceptive
method for the next 14 days is a must. - You should notify your other health care provider(s) that you have the Implanon.
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Schedule Your Free Consultation Exam
At Clinebell & Anderson Orthodontics
Take your first step toward a healthy smile with your free, no-pressure consultation at Clinebell & Anderson Orthodontics. Fill out this form, and you'll hear from our team as soon as possible to schedule your appointment with Dr. Clinebell or Dr. Anderson.
You can also call us at (404) 325-8116 in Decatur, and we look forward to meeting you soon!
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This activity is intended for healthcare professionals practicing in the United States at post-acute and long-term care facilities who care for patients at risk for cognitive decline, including primary care practitioners, geriatricians, nurse practitioners (NPs), and physician associates (PAs).
The goal of this activity is to improve the knowledge, skills, and performance of learners to promote better practices in preserving brain health and preventing cognitive decline.
Upon completion of this activity, participants should be able to:
Analyze the benefits of optimizing brain health to prevent cognitive decline before it occurs
Apply best practices for discussing brain health and cognitive decline with patients during routine care
Assess modifiable risk factors for cognitive decline and dementia at patient visits
Clinical Care Options, LLC (CCO) requires instructors, planners, managers, and other individuals who are in a position to control the content of this activity to disclose all financial conflicts of interest (COI) they may have with ineligible companies. All relevant COI are thoroughly vetted and mitigated according to CCO policy. CCO is committed to providing its learners with high-quality CME/CE activities and related materials that promote improvements or quality in healthcare and not a specific proprietary business interest of an ineligible company.
The faculty reported the following relevant financial relationships or relationships to products or devices they have with ineligible companies related to the content of this educational activity:
Primary AuthorElizabeth Galik, PhD, CRNP, FAAN, FAANP, has no relevant financial relationships to disclose.
Cari Levy, MD, PhD, has no relevant financial relationships to disclose.
The planners and content peer reviewers from Clinical Care Options, LLC, Practicing Clinicians Exchange and Post-Acute and Long-Term Care Medical Association (PALTmed) do not have any relevant financial relationships to disclose.
Participation in this self-study activity should be completed in approximately 1 hour. To successfully complete this activity and receive credit, participants must follow these steps during the period from June 11, 2025, through June 10, 2026:
Login or Sign Up for an account by clicking at the top of this page.
Read the target audience, learning objectives, and faculty disclosures.
View and study the content in its entirety.
Submit answers to the posttest questions and evaluation questions online.
You must receive a test score of at least 65 and respond to all evaluation questions to receive a certificate. After submitting the evaluation, you may access your online certificate by selecting the certificate link on the confirmation page. Records of all CME/CE activities completed can be found on the "My Certificates" page. There are no costs/fees for this activity.
This program has been made available online.
This educational activity may contain discussion of published and/or investigational uses of agents that are not indicated by the FDA. The planners of this activity do not recommend the use of any agent outside of the labeled indications.
The opinions expressed in the educational activity are those of the faculty and do not necessarily represent the views of the planners. Please refer to the official prescribing information for each product for discussion of approved indications, contraindications, and warnings.
Participants have an implied responsibility to use the newly acquired information to enhance patient outcomes and their own professional development. The information presented in this activity is not meant to serve as a guideline for patient management. Any procedures, medications, or other courses of diagnosis or treatment discussed or suggested in this activity should not be used by clinicians without evaluation of their patient’s conditions and possible contraindications and/or dangers in use, review of any applicable manufacturer’s product information, and comparison with recommendations of other authorities.
Joint Accreditation Statement
In support of improving patient care, Clinical Care Options, LLC (CCO) is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.
Physician Continuing Medical Education
CCO designates this enduring material for a maximum of 1 AMA PRA Category 1 Credit™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Nursing Continuing Professional Development
The maximum number of hours awarded for this Nursing Continuing Professional Development activity is 1 contact hour.
Physician Associate Continuing Medical Education
Clinical Care Options, LLC has been authorized by the American Academy of PAs (AAPA) to award AAPA Category 1 CME credit for activities planned in accordance with AAPA CME Criteria. This activity is designated for 1 AAPA Category 1 CME credit. Approval is valid until June 10, 2026. PAs should only claim credit commensurate with the extent of their participation.
American Board of Internal Medicine Maintenance of Certification
Successful completion of this CME activity, which includes participation in the evaluation component, enables the participant to earn up to 1 MOC point in the American Board of Internal Medicine’s (ABIM) Maintenance of Certification (MOC) program. It is the CME activity provider’s responsibility to submit participant completion information to ACCME for the purpose of granting ABIM MOC credit.
For ABIM MOC points, your information will be shared with the ABIM through CCO's Joint Accreditation Program and Activity Reporting System (JAPARS). Please allow 6-8 weeks for your MOC points to appear on your ABIM records.
By sharing your Diplomate Board ID # and DOB, you are giving Clinical Care Options, LLC permission to use this information/data to report your participation to these Boards via the Joint Accreditation Program and Activity Reporting System (JA-PARS).
CME for MIPS
Completion of this accredited CME activity meets the expectations of an Accredited Safety or Quality Improvement Program (IA_PSPA_28) for the Merit-based Incentive Payment Program (MIPS).
In order to fulfill requirements for MIPS improvement activity, participants will need to fill out 2 brief follow-up surveys at 30- and 90-days post-activity.
The CME credits that physicians earn from this activity will be submitted to ACCME's CME Passport, a free, centralized web application where you can create a personalized account to view, track, and generate transcripts of your reported CME credit. Visit www.cmepassport.org to create your account.
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Since the healthcare industry is growing dynamically, the need for skilled medical assistants is pushed up. An online medical assistant degree is a logical way to start your career as a frontline caregiver. The day and age of being able to learn from home, online programs are a perfect solution that many people benefit from in their quest to secure a better future through advanced education while still having to work and take care of family needs at the same time. Keep reading to find more about the advantages of online medical assistant training and making your way to prosperous career in healthcare system.
What online medical assistant degree are all about?
So you might be wondering what online medical assistant degrees are all about. Well, let me explain it to you. Online medical assistant programs represent a good choice for anyone who is interested in starting a career in healthcare and wants to obtain a certain degree of flexibility by studying from home.
Being the usual case, these programs embrace such topics as medical terminology, anatomy and office administration – all the things you need to know for you to thrive as a medical assistant. In addition to that, online programs affords you the opportunity to study at your own pace and on your time schedule. This is great for those with busy lives or full-time jobs who cannot attend a regular school.
Thus if you are one of those that have been nursing the ambition of being a medical assistant but do not have the luxury… of going to a traditional school then an online medical assistant degree might be what you are looking for.
Getting started on your online medical assistant degree
If you’re considering to get your online medical assistant degree – very good! It is the perfect choice as the healthcare industry always requires the services of qualified medical assistants. Moreover, doing it online affords you the flexibility to study on your own time which is fantastic if you are managing work or family obligations.
To begin, you will have to search for an online program on the web which is reputed enough and caters to your needs. Make sure it is accredited and offers the courses you are interested in. Once you have been admitted, it’s the moment to dig in and study hard. From medical terminology, anatomy and patient care there is so much to learn but they are all very interesting things.
You should do not distract from supporting of your curse work, ask for help when you need it and also do not forget to enjoy a fun trip towards becoming a certified medical assistant. Good luck!
Finding the perfect program for you
Demand for healthcare professionals is on the rise so by becoming a medical assistant, you are catapulted into a lot of opportunities. Also with the convenience of online programs, you can work towards your degree right in your own living room.
To embark on your online medical assistant degree, you will have to do some legwork initially. The first step is to identify the various programs available and select the one that matches your requirements. Be sure to validate the accreditation and reviews so that you are assured of a good education. After you find one you will need to apply and possibly meet certain prerequisites.
Once you are admitted it is time to get yourself prepared for the courses which can teach a lot of things required for an excellent medical assistant career. Starting from anatomy and medical terminology, through administrative duties, ending with clinical procedures – these are bases for success in this noble profession.
So what is the big deal? Start studying the online medical assistant programs today and you are at the threshold of your amazing new career!
Tips for succeeding in your online medical assistant program
If you finally decided to join an online medical assistant program, then that is a good step. It is a very good way to initiate your career in the medical field without having to be physically present in a classroom. However, let’s face it, online learning is no walk in the park. Here are few tips to aid you in successfully completing your online medical assisting program.
Firstly, ensure you have a concrete study schedule. At home there are many distractions so allocate certain hours every day for you to concentrate on your course work. And remember to relax– overwork will not do any good!
Secondly, be organized. Do this by keeping a record of all your assignments and their due dates and also be proactive in seeking clarifications from your instructors when necessary. And never shy away from asking for help when the need arises – it is what they are there for!
Finally, stay motivated. Recall what drove you into starting this program and let that goal keep you moving forward. Remember to pat yourself on the back – you will be surprised how far completing an online program has contributed towards!
Dealing with the challenges of online learning
Let’s discuss the difficulties accompanying e-learning. You know how it feels – from technical problems such as software crashes, your siblings coming to you for help right in the middle of a lecture or webinar and up to the complete isolation one can suffer. It is quite hard indeed. Nevertheless, there are certain things which can help you to make this process less painful. Firstly, try to find a place suitable for studying and free of noise and distractions. Next, create a schedule and adhere to it. Online courses should be treated same way you do in-person ones- be punctual and engaged.
One more difficulty of online learning that needs attention is sticking with it till the end. The online environment provides unlimited opportunities for distraction compared to being present in the classroom setting where one has not other option but pay attention.. Try to set some goals for yourselves and appreciate when these goals are met. And feel free turning for support if you encounter any obstacles – your teachers and peers are always ready to help you out. Just don’t forget that we’re all facing this ordeal!
Celebrating your success as a newly minted medical assistant
Even though online learning can sometimes be a great nuisance, just relax you are not the only one who finds it hard to deal with. It may be helping on technical issues, staying focused or simply the lack of socialization that comes with in-personal classes; there are indeed some difficulties about learning online.
However, ways exist to make yourself an easier learner. A comfortable study space, a routine and confiding in your classmates or teachers for help all can let you get through the good and bad moments of online learning system.
Although online learning might just be the game-changer you have been looking for, you should understand that there are also quite many difficulties associated with it. The first one may be technical issues or having no physical classroom to help keep you motivated; indeed, there are plenty of hurdles which could turn e-learning into a thorny path. But stop here– we will now share some approaches that will assist you in overcoming those problems very smoothly.
The thing to start with is that your online connection is working well and there is a quiet place free from all kinds of distractions for you to learn. I assure you if your Wi-Fi signal disconnects continuously it can be really frustrating when doing an online class or having background noise. On the other hand, write down on paper any things that may cause distraction and their schedules then try hard to follow them strictly. You can easily get off track if your teacher does not watch over your shoulder but make sure that staying focused at helping you succeed will be more beneficial
Finally, never hesitate to ask for help if you are stuck. There are many people as well as resources (teachers, classmates and even online resources) that can help you along the way of online learning. Keep your spirits up, stay focused and you will be able to overcome those challenges very soon.
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Puffy eyes are mild swelling under the eyes, they are common as you age and the tissues around the eyes weaken including some of the muscles supporting the eyelids.
Fat that helps support the eyes can then move into the lower eyelids, causing swelling under the eyes.
Fluid may also accumulate below the eyes.
You can follow home remedies for puffy eyes to get rid of swelling under the eyes.
Causes and symptoms of puffy eyes
Medical conditions such as renal complaint, dermatitis, thyroid eye complaint, and dermatomyositis can cause puffy eyes.
Other factors include aging, salty meals that cause fluid retention, smoking, allergies, lack of sleep, genetics, eczema, sun exposure, pigmentation issues, and chronic fatigue can also cause puffy eyes.
Symptoms of puffy eyes may be; mild swelling, loose skin, and dark circles under the eyes.
Before you follow home remedies for puffy eyes you must ask yourself some questions :
Is this condition temporary or chronic?
Have your symptoms been continuous or occasional?
If anything seems your symptoms?
Do you consume alcohol?
Have you ever had bleeding diseases or blood clots?
Home remedies for puffy eyes
Apply tea bags
You can put tea bags under your eyes to remove eye bags and dark circles.
The caffeine in the tea contains powerful antioxidants and may increase blood flow to the skin, also protect against UV rays, and slow the aging process.
How do you use it?
Soak two tea bags for 3 to 5 minutes.
Then let them chill in the refrigerator for 20 minutes.
Press to Squeeze out the extra liquid and apply it to the area under your eye.
Leave the tea bags under the eye for 15 to 20 minutes.
This is one of the important home remedies for puffy eyes.
You can remove puffy eyes and dark circles by using a cold compress.
Applying cold to the area helps the blood vessels constrict quickly for some temporary time.
You don’t need to buy a cold compress you can use something at home as a home remedies for puffy eyes such as :
Chilled teaspoon, cool cucumber, wet washcloth, or bag of frozen veggies.
Before applying a cold compress, wrap your compress with a soft cloth to protect your skin from getting too cold.
Washing the face before going to sleep
You should improve your nightly routine that may help you to avoid eye bags.
It's very important to wash your face before sleeping each night especially if you wear makeup.
If you sleep with any eye makeup on your eyes may cause irritation, allergic reaction, or an infection that may cause puffiness and discoloration.
When you sleep in makeup, you are exposing your skin to free radicals which causes oxidative stress that causes signs of aging earlier.
Dehydration is considered one of the most important causes of eye bags so water is very important in preventing eye bags. Percentage of water based on many factors as age, activity level, climate, sex, and pregnancy.
If you don’t like water, hot or cold drinks are another good choice.
Clearing out the sinuses
Nasal irrigation is very important for removing mucus and other debris by using A Neti Pot which is a device you fill with a saltwater (normal saline) solution.
You place the spout in your nose and wash your sinuses.
Retinol can improve collagen deficiency. retinol creams have been used for some skin issues including acne, psoriasis, and aging.
The ingredient of creams is related to vitamin A, and it comes in different forms such as cream, gel, or liquid form.
Concentrations of retinol vary among different products but stronger creams require a prescription from a dermatologist.
It is recommended to apply retinol to the skin once daily, about half an hour after washing your face.
Doctors recommend avoiding retinol creams and extra vitamin A during pregnancy or nursing.
Using sunscreen every day
You should use sunscreen to cover the skin from sun damage.
Wearing sunscreen is also useful for avoiding puffy eyes and dark circles so it’s considered as one of the home remedies for puffy eyes.
Skin protection against sun damage helps avoid some dermatological disorders such as skin cancer and discoloration.
It’s very important to regulate sleep hours to avoid dark circles.
So you should sleep at least eight hours at night.
To regulate sleep hours you must avoid nicotine before going to bed, avoid drinks that contain caffeine and alcohol for at least 8 hours before going to bed.
Avoid electronic devices for at least one hour before going to bed.
All these factors can affect hours of sleep that affect eye hygiene.
Improving the body collagen
You should improve vitamin C intake for body absorption of hyaluronic acid.
Increasing hyaluronic acid helps to improve collagen production.
Improve vitamin C content by getting sources of vitamin C which is found in citrus fruits, tomatoes, tomato juice, and potato.
Other sources include red and green peppers, broccoli, guava, strawberries, mango, oranges, kiwifruit, and cantaloupe.
Avoid iron deficiency anemia
You can avoid iron insufficiency anemia by eating iron-rich foods or taking iron supplements
Iron-rich food includes fish, meat, poultry, beans, and cereals.
Avoid eating salty foods
Eating salty foods may increase the body's fluid retention which causes puffy eyes.
Salty food may cause other diseases such as heart disease as a result of fluid retention in the body.
Allergies may cause puffy eyes and dark circles as an allergic reaction so you should take antihistamine drugs such as Zyrtec or Claritin.
All these methods are considered home remedies for puffy eyes.
What will the doctor recommend?
You should see a dermatologist who recommends home remedies for puffy eyes such as drinking enough water, avoiding caffeine and nicotine drinks before bedtime, avoiding alcohol and smoking, and getting enough sleep.
Surgery overcomes puffy eyes by removing excess fat and tissue (blepharoplasty).
Dermatologists may recommend new methods of remedies for puffy eyes such as laser treatments, using filler under the eye, and microneedling which can help firm skin by promoting the production of collagen.
Home remedies for puffy eyes treat fluffy and dark circles eyes.
Home remedies for puffy eyes can be practiced as a routine to prevent eye puffiness and dark circles.
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About The Princess Margaret D.I.Y. to Conquer Cancer
Be a part of D.I.Y. and help Carry The Fire for cancer patients everywhere. Every dollar raised goes towards life-saving cancer research at Princess Margaret Cancer Centre, one of the world’s leading cancer research and treatment centres. While every person has their own reason for participating, we are all on the same mission — to create a world free from the fear of cancer.There are no fundraising minimums, no registration fees, and you can allocate 100% of the funds to the area of cancer research that you choose. Your fundraiser will help to advance cancer research at The Princess Margaret, supporting patients in Canada and around the world.
Are you a high school student looking for a unique way to complete your volunteer hours? Start a D.I.Y. fundraiser and support life-saving cancer research while completing your mandatory volunteer hours.
We Burn Brighter Together
Join the D.I.Y. community and help create brighter tomorrows for cancer patients everywhere. Not only would you be doing what you love, but your fundraising efforts will Carry The Fire for a new generation of cancer patients who are counting on The Princess Margaret’s trailblazing work to transform what it means to be diagnosed with cancer.Discover what it means to Carry The Fire in our new video.
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Anxiety and Stress
It is normal and necessary for our survival to feel anxious some of the time. Anxiety can keep us safe when a real threat poses – this is what we call the fight-or-flight response which prepares our body to attack or run away from a predator or other danger.
Our bodies are flooded with cortisol and adrenaline (the stress hormones) which prepare our bodies to attack or run for our lives. Our muscles tense, blood pressure goes up, the heart beats faster, we breathe faster.
These changes bring the blood to the heart, lungs and muscles while restricting blood flow to the digestive system, kidneys, bladder. This enables us to run or fight with super strength, speed and stamina.
We may also get symptoms such as pain in chest, trembling, dry mouth, sweating or digestive problems.
Modern day threats however are not usually life-threatening, more often it is a psychological threat that we respond to in this way (e.g. a critical boss or looming exams). It is therefore an inappropriate fight-or-flight reaction to a non-life-threatening situation.
We are usually in a situation where it would be inappropriate to fight or run away although the body is primed to do this. Our stress hormone level therefore stays elevated. This may lead to physiological symptoms of chronic stress such as high blood pressure, migraine, irritable bowel syndrome, etc. This may also lead to mental health issues such as anxiety disorders, anger, or problem use of alcohol or drugs – often an attempt to self medicate.
Setbacks in life happen to us all and sometimes so many stressful things happen so close together that we become overwhelmed. This leads to excessive worry and poor sleep.
We can also misuse our imagination. Anxious people tend to have very lively imaginations with a tendency to misuse the imagination to generate worry. By worrying and anticipating worst-case scenarios and dwelling on these, we scare ourselves, causing our “emotional brain” to switch on the fight-or-flight response to this imagined threat. See https://www.humangivens.com/publications/how-to-master-anxiety/
Anxiety tricks us into believing awful things are going to happen. E.g. “I’m going to fail these exams, I won’t ever get a job, I am useless!”, etc.
Anxiety disorders may be related to psychological trauma and symptoms may occur every time a reminder of the trauma is encountered – often this is unconscious.
Human Givens Counselling for anxiety will help you to:
- Learn effective relaxation techniques
- Calm down and manage strong emotions
- Get better sleep
- Identify any emotional needs that are not well met and plan how to introduce the necessary changes
- Control negative thoughts and overthinking
- Stop misusing your imagination
- Improve your self-esteem
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Joining the Fight Against Melanoma
Join us in spreading awareness, embracing sun-safe practices, and championing the cause of skin health this Skin Cancer Awareness Month.
By elenzia / May 15th 2024 / Lifestyle
As we embrace the warmth of spring and eagerly anticipate the sun-kissed days of summer, it’s crucial to pause and reflect on the importance of protecting our skin. May marks Skin Cancer Awareness Month, a time dedicated to raising awareness about the risks of melanoma and the steps we can take to prevent it.
In the wake of alarming statistics unveiled by the ‘2020 Melanoma Skin Cancer Report: Stemming The Global Epidemic,’ it’s clear that action is urgently needed. This report highlights three crucial battlegrounds in our fight against melanoma: enhancing public awareness of risk factors, reducing intentional tanning, and fostering regular skin self-examination.
What’s truly concerning is the disparity between knowledge and action revealed by third-party research. While a staggering 92% of people acknowledge the dangers of sun exposure, only 18% consistently protect their skin. Moreover, the allure of tanned skin remains strong, with 61% believing it to be attractive, despite the stark reality that melanoma poses.
At elénzia, co-founded by Elizabeth, a melanoma survivor who understands the gravity of this disease firsthand, we are committed to bridging this gap between knowledge and action. Elizabeth’s personal journey has inspired us to develop elénzia SKIN™ – a supplement that not only nurtures the skin from within but also shields it from external aggressors like free radicals and sun damage.
In partnership with skincare innovators Endor Technologies®, whose anti-ageing range stems from oncology research, we are proud to offer solutions beyond traditional skincare. Our collaboration fuses the power of nutrition and topical treatments, providing a holistic approach to skin health. Together, we aim to dismantle unhealthy beauty trends and replace them with a culture of sun-safe practices and self-care.
As we navigate through Skin Cancer Awareness Month and beyond, remember that our skin is more than just a canvas for beauty; it’s a vital organ deserving of our utmost care and protection. Join us in the fight against melanoma, because together, we can make a difference and ensure a brighter, healthier future for all.
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Thai traditional medicine recommends 3 types of herbs to help nourish the brain. Prevent Alzheimer’s disease. The Department of Thai Traditional and Alternative Medicine recommends 3 types of herbs: Gotu Kola, Brahmi, and Red Lotus Petals, which help nourish the brain. Improves memory and prevents Alzheimer’s disease. and avoid risky behavior in order to stay away from such diseases
What is Alzheimer’s disease?
Alzheimer’s disease (Alzheimer’s disease) is a disease that is very common in the elderly. At present, the exact cause is not known. But from the research study it was found that It is caused. By the accumulation of amyloid plaques in brain cells. Resulting in a decrease in the neurotransmitter acetylcholine. ufabet https://ufabet999.com/
Risk factors for Alzheimer’s disease
- Having heart disease and blood vessels
- Having high blood pressure
- Have diabetes
- genetic factors
Early symptoms of Alzheimer’s disease
Alzheimer’s disease It is often a problem in daily life. Whether it’s work and socialization The initial symptoms are
- Asking the same question repeatedly
- Can’t begin to think of anything complicated.
- Hesitation, unable to make simple decisions.
- have more anxiety
- Easily startled
- There may be mood changes.
3 herbs to nourish the brain and prevent Alzheimer’s
Department of Thai Traditional and Alternative Medicine Therefore, we recommend 3 types of herbs to prevent Alzheimer’s disease:
- Gotu Kola
Gotu Kola is an herb that Thai people know very well. Popularly eaten as food and drinks. Has properties that help nourish the body Relieve fatigue and relieve bruising.
From the research study report, it was found that Gotu kola extract. Can increase memory and condition Mood in elderly people with mild memory impairment. Including helping to increase the learning ability of mentally disabled children.
- Phrommi or Vegetables
Phrommi or Phakmi is another herb that is widely eaten. Used to eat as boiled vegetables and dipped in chili paste. In Indian Ayurvedic texts. It is said that Brahmi has the properties of improving memory and nourishing the brain.
From pharmacological data, it was found that Prommi contains active substances that help improve memory, decision-making, and help protect brain cells. Has anti-memory effects Helps with sleep and can reduce anxiety
- red lotus petals
Red lotus petals are classified as herbs that have a cool, fragrant taste. It has properties that nourish the heart, relieve fever, relieve internal heat and thirst. From research studies, it has been found that red lotus petals have antioxidant properties. and has the effect of inhibiting the aggregation of proteins Beta amyloid which has the effect of helping to prevent dementia Both short-term memory and long-term memory are possible.
Red lotus petals can be made into tea by using red lotus petals. Mixed with 5 pollen: jasmine, Phikun, Bunnag, Saraphi and lotus pollen. Or any one in the ratio 1:1 brewed in hot water, drink 2 times a day, morning and before bed.
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Hesperian Health Guides
Chapter 13: Growing older with a disability
Growing older can be a time when you gain more respect in your family and community. However, it can also be a time when you become more vulnerable to poverty, mistreatment, and health problems. Whether or not you have a disability, you will experience many changes as you grow older.
As your body ages, you will probably have to change the way you do many things. Some activities will have to stop because you can no longer do them. You may develop health problems or disabilities you did not have when you were younger. Some women may start using a cane or wheelchair to get around because they do not walk as well any more. Some may start to need glasses or use a hearing aid.
Whether you were disabled as a child or became disabled later in life, this chapter has information on how some disabilities can develop or change and how you can care for your health as you age.
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Masha Druzik successfully operated
The girl underwent the second stage of hearing restoration.
In July 2023, Ilaryia Harbachova visited the Heidelberg University Hospital (Germany) to have a follow-up examination. The German doctors noticed an increase in the girl’s mental processing and learning ability. The time without seizures has increased, and Ilaryia can live normally 20 to 21 days monthly while seizures are absent during this time. The girl had a long-term EEG monitoring, did a number of blood tests unavailable in Belarus. Besides, the medical professionals of the Heidelberg University Hospital adjusted the pharmacological therapy again for better results.
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Onsite Treatment of
Progressing Medical Waste Management
The safe disposal of biohazardous or regulated medical waste is a critical concern for any life science facility. Traditionally, this involves multiple transport steps and human contact points, from storage to autoclaving, incineration, and landfill. However, a growing number of facilities in Ireland, the UK, and the US are discovering the benefits of onsite medical waste treatment. This piece will explore the reasons behind this rising shift in biohazardous waste management, including advancements in medical waste recycling and treatment technologies.
Reduced Regulatory Risk
One of the biggest advantages of onsite treatment is the significant reduction in regulatory risk. Here’s why:
- Generator Liability: Even after offsite transport, the legal responsibility for biohazard waste disposal ultimately falls on the waste source or “generator.” This means that if the waste isn’t properly destroyed or spills during transport, the generator – not the transporter – could face financial and/or reputational repercussions.
- For instance, in Erie, Pennsylvania, US, in 2019, a truck carrying medical waste overturned, spilling needles and other contaminated sharps waste into a nearby Walmart parking lot.
- By rendering waste safe and unrecognizable at the source of generation, onsite treatment greatly reduces this risk, particularly for those in regulated medical waste treatment companies.
Mitigating Health Risks
Another key benefit of onsite treatment lies in minimizing health risks. Every time biohazardous waste changes hands, the potential for worker exposure increases. This includes healthcare workers at the generator facility, transportation personnel, and staff at the offsite treatment centre.
- In the US, the Occupational Safety and Health Administration (OSHA) emphasizes the importance of minimizing worker exposure to bloodborne pathogens in their Bloodborne Pathogens Standard. Onsite treatment significantly reduces the number of “touchpoints” for live waste, minimizing the risk of exposure throughout the medical waste treatment process.
Beyond Safety: Efficiency Gains
Onsite treatment offers additional advantages beyond safety. It can:
- Reduce Transportation Costs: Eliminating the need for transportation cuts associated costs like fuel, vehicle maintenance, and driver salaries.
- Streamline Waste Management: Onsite treatment allows for a more controlled and efficient waste management process.
- Improve Sustainability: Reduced transportation, autoclaving, and incineration translate to a lower carbon footprint, aligning with the goals of biohazardous waste recycling.
The Future of Medical Waste Recycling and Treatment
Onsite treatment technology has become increasingly sophisticated and accessible, making it a viable option for facilities of all sizes across key regions. Whether you’re considering a new waste disposal system or looking to improve your current practices, exploring onsite treatment is a worthwhile investment in the safety, efficiency, and regulatory compliance of your biomedical disposal waste.
Envetec’s GENERATIONS® is a novel clean technology solution engineered for the life science industries. Our validated technology is installed on-site and can enable the recycling of up to 100% of plastics in a safe, effective, and sustainable way. GENERATIONS is non-thermal and utilizes a biodegradable chemical. The system’s unique capabilities convert biohazardous waste into a recyclable flake that is safe for transport and recycling. This is a game-changer for biohazardous waste treatment companies seeking to enhance their clinical waste collection and disposal methods.
Making the Switch
Considering the benefits of onsite treatment, it’s clear that this approach to medical waste recycling and treatment offers significant advantages. By integrating Envetec’s GENERATIONS® technology, facilities can ensure the safe and sustainable disposal of biomedical waste. This innovative system not only addresses biohazard waste disposal but also promotes genuine recycling, transforming waste into high-value polymer resources, ideal for regions focusing on medical waste management improvements.
Contact us now to learn more about GENERATIONS® and how you can create clean change. Embrace the future of medical waste management with our cutting-edge solutions.
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Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.
There are many instances in which you can receive treatment at the Pharmacywithout a GP appointment or prescription.
The Pharmacy First initiative covers:
Uncomplicated Urinary Tract Infections - Women aged 16-64
Shingles - 18 years and over
Impetigo - 1 year and over
Infected Insect Bites - 1 year and over
Acute Sore Throat -5 years and over
Acute Sinusitis - 12 years and over
Acute Ear Infection - Children aged 1-17
Pharmacies have private consultation rooms that can be used for consultations with patients, and pharmacists can see patients for clinical services without always needing an appointment.
Every pharmacist trains for 5 years in the use of medicines and managing minor illnesses, so they are well equipped to provide health and wellbeing advice to help people stay well. They are also experienced in spotting warning signs, otherwise known as red flag symptoms, which may warrant a referral to another healthcare provider.
Page last reviewed: 03 July 2024 Page created: 03 July 2024
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Access Care Health, LLC is taking on-location dental care to the next level. We believe dentistry is the tip of the spear to overall body health.
Mobile Dental Unit
Fun Event educating patients on their whole body health
For more about the Access Care organization, take a look at their site https://accesscare.health/ you will also be able to see where the POD is located in the "maps" section of the website.
Set-up and Take-down of operatories
Taking radiographs and i/o photo
Manage infection control - prepare and sterilize instruments and equipment
Assist with office tasks as needed
Assisting patients in understanding and scheduling recare and treatment
Work with the team to ensure the highest level of patient satisfaction
Accurate note-taking and charging out procedures
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There is much discussion these days about the Social Determinants of Health (SDOH). Social determinants are critical for patient-centered care. As health systems, payers and Medicare/Medicaid systems are striving to reduce costs and improve outcomes, one cannot ignore the SDOH Read More
As reported by Beckers, on August 13, 2017, National Coordinator for Health IT Don Rucker, MD, laid out three of the ONC’s top priorities related to the 21st Century Cures Act during a speech at Allscripts Client Experience, the company’s Read More
ISeeYouCare’s cloud-based platform enables “continuity-of-care” for the patient with home monitoring and anywhere, anytime, with 24×7 connectivity to board certified care providers.
Offer specialized programs such as Chronic Care Management to your consumers that need it the most. ISeeYouCare’s HIE platform can serve as a launching point for your population health and wellness program.
Patient engagement is no longer a buzzword or fad but rather a strategy that hospitals and care systems have embraced as an integral part of improving patient outcomes. Learn how ISeeYouCare’s platform can reduce readmissions, increase revenues and improve patient Read More
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Free Business Health Check
What is our free IT Health Check?
The purposes of a health check is to identify ways you can save money, use existing or new systems better and protect your business from risks. We assess if you are systems are safeguarding your information and give you free advice on how you can improve and solve any issues.
We will sit with you for approx. 45 minutes and discuss with you a series of questions covering any issues, problems and where you wished your IT systems were performing better. We also cover security, how you manage and protect your client information and communication etc. The idea is to give you a clearer picture of what is working well for you, any risk areas and what you might need to consider in the coming years (replacement equipment etc).
We will finish the Audit in about 60 minutes. We then evaluate the information we have collected and prepare a report for you which usually takes a week.
Our report will include issues we found and options for you to address areas of concern. We will prioritise our recommendations so you have a current and objective picture of your situation, allowing you to make decisions and take the action necessary.
To request for a free IT health check, please complete the form on the right side. David will be in touch with you shortly afterwards.
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At the World Congress of the SIDIIEF (International Secretariat of Nurses of the French-speaking Area), held from June 2 to 5 in Lausanne, Switzerland, Dr. Isabelle Fromantin, nurse and researcher at Institut Curie, was awarded the Recognition Prize for her outstanding career in health innovation. She presented Ergobass, an innovative bedpan designed to enhance comfort for bedridden patients — a long-overlooked need. Resulting from collaboration between caregivers and engineers, this high-impact clinical innovation now requires an industrial partner to accelerate development and enable rapid deployment in hospitals.
This year’s SIDIIEF1 congress, themed “Nursing Innovation: A Driver of Health Transformation,” honored the entire career of Dr. Isabelle Fromantin, an expert in wound care and healing at Institut Curie, by awarding her the 2025 Recognition Prize on June 3. This distinction celebrates nurses whose exceptional commitment has significantly impacted the profession, recognizing her pivotal contributions to improving care for cancer patients.
Among her most notable projects: K-DOG, which uses canine olfactory detection to identify breast cancer; Cinesteam®, an innovative dressing designed to neutralize odors from chronic wounds; and M-KDOG, the first integration of a full-time dog into a care unit, offering unique support to patients and medical staff.
At the congress, Dr. Isabelle Fromantin introduced her latest innovation: the Ergobass bedpan.
The project was born in the Wounds and Healing Research Unit at Institut Curie, led by Dr. Fromantin. Their conclusion was clear: conventional bedpans cause discomfort, pain, and even complications such as pressure ulcers.
The Wounds and Healing Research Unit at Institut Curie
A growing mismatch between standard bedpan dimensions and patients' changing body shapes — due to rising obesity rates — was identified as a major issue.
To address this, Ergobass was developed with a patient-centered approach.
“Ergobass was born from a real, daily need observed in our patients,” explains Dr. Fromantin. “It’s a concrete response to a well-known issue in hospitals. "It also beautifully illustrates Curie’s DNA: fostering practical innovations through collective intelligence and multidisciplinary collaboration.”
The new bedpan design was co-developed with robotics engineers from Institut Curie’s Orsay site, blending healthcare expertise with technical know-how in a co-design dynamic.
An innovative bedpan, clinically validated for patient well-being
The Ergobass prototype stands out thanks to:
• Ergonomic design adapted to all body types,
• Enhanced pressure ulcer prevention through redesigned support zones,
• Compatibility with hospital bedpan washers,
• Intuitive handling for caregivers
A blind comparative study conducted with 62 volunteer staff at Institut Curie revealed significant benefits of Ergobass over standard bedpans, including reduced pain and marked improvement in perceived comfort.
Maxime Chéron and Marguerite Nicodème from Institut Curie with the Ergobass prototype
Market objective: to make innovation quickly accessible to patients
With strong clinical and industrial potential, the Ergobass project has received strategic support from Institut Curie since its inception, including financial backing from the Carnot excellence label, held by Institut Curie since 2011.
“Identifying grassroots innovations and helping them scale is a key challenge,” says Dr. Cécile Campagne, Director of Institut Curie’s Technology Transfer Office and Deputy Director of Carnot Curie Cancer. “At Institut Curie, technology transfer is central to our strategy. We are deeply committed from the earliest stages—detection, development, awareness, and training. This dynamic allows us to turn inventions into useful, innovative treatments or products accessible to all.”
Ergobass is now entering a new phase, seeking an industrial partnership to co-develop the device. The goal: finalize design, obtain CE certification, and scale up manufacturing and distribution. Ultimately, this unique innovation could quickly expand hygiene and comfort solutions in healthcare facilities and significantly improve patient care.
The World Congress of the SIDIIEF gathers more than 1,500 french-speaking nurses. Organized by the International Secretariat of Nurses in French-Speaking Countries (SIDIIEF), it aims to promote knowledge sharing, highlight nursing leadership, and promote the profession's contribution to public health.
The Ergobass bedpan was designed by the Wound and Healing Research Unit at Institut Curie (Dr. Isabelle Fromantin, Marguerite Nicodème, Maxime Chéron, Hédi Chabanol, and Elodie Labedade). Its design was co-developed with engineers from the Orsay site of Institut Curie (Jonas Assuli and Eric Hierso), specialists in robotics, through a co-design approach that combined caregiving expertise with technical know-how.
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Emergency Interventions in African Children: What Next?
Summary by: Kathryn Maitland
Kathryn Maitland is a professor of paediatrics at Imperial College, London who is based full-time in East Africa, where she leads a research group whose major research portfolio includes severe malaria, bacterial sepsis and severe malnutrition in children and clinical trials in emergency care. Her team conducted the largest trial in critically children ever undertaken in Africa (FEAST trial) examining fluid resuscitation strategies in children with severe febrile illness, showing that fluid boluses increased mortality. She is currently conducting the TRACT trial which is investigating transfusion and other treatment strategies in 3900 African children severe life-threatening anaemia and will shortly start the COAST trial (Children Oxygenation Administration Strategies Trial) to examine the optimum oxygen saturation threshold for which oxygen should be targeted and how best to administer oxygen, by high flow or low flow, in 4200 severely ill African children. In recognition of her contribution to medical research and healthcare she was recently elected to Fellowship of the Academy of Medical Sciences.
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I have a brand new face scrub to love! Last week I received the DERMA E Microdermabrasion Scrub. I have used it twice so far and let me tell you – this stuff is awesome and has earned a permanent spot in my shower. It kind of makes my week when I try a new product and I end up loving it. Check out some details:
DERMA E Microdermabrasion Scrub
This fine-textured crystal blend buffs away dullness and smooths the look of fine lines, wrinkles, roughness and acne scars for a healthier, more youthful radiance. This salon-perfect formula uses an exclusive crystal blend including Dead Sea Salt to help buff away dull surface cells, help to diminish the appearance of fine lines, wrinkles and acne scars, and absorb excess skin oils. Enriched with natural astringents Lime and Lemon Peel plus antioxidants Grape seed and Vitamin E, this pro-grade treatment re-textures skin, leaving it soft, smooth and younger-looking. May also be used on your hands, elbows, knees, heels or any part of the body to promote soft, smooth and healthy skin. Ideal if you’re looking for immediate results from a salon-perfect treatment in the privacy of your own home. Please note: The crystal blend used in this product is a large molecular structure and is therefore not bio-available to the body, so there is no possibility of absorption through the skin.
Why I Like It:
This scrub is one of those products that makes me think I can feel it working as I use it. I’m imagining all those impurities and dead skin coming off my face as I use it. And after using I think my face looks better and it definitely feels better too – very soft and smooth. As a bonus, I love its light citrus scent!
You can buy DERMA E Microdermabrasion Scrub directly from the DERMA E web site HERE.
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The Importance of Proper Anabolic UK Dosage for Maximizing Results
When it comes to using anabolic steroids, one of the most crucial factors to consider is the dosage of the drug. The correct dosage can make a significant difference in terms of muscle growth, strength gains, and overall performance enhancement. However, taking too much or too little of the substance can lead to serious health consequences and may even nullify any potential benefits.
Understanding Anabolic UK Dosage
Anabolic UK refers to a class of steroids that are commonly used by athletes and bodybuilders to increase muscle mass and improve athletic performance. These drugs work by enhancing protein synthesis in the body, leading to greater muscle growth and recovery. While they can offer significant benefits when used properly, they also come with a range of potential side effects if abused.
It is essential to understand that the optimal dosage of anabolic steroids can vary depending on several factors, including the individual’s age, weight, experience level, and overall health. As a general rule of thumb, beginners should start with a low dose and gradually increase it over time as their bodies become more accustomed to the effects of the drug.
Benefits of Proper Dosage
By following the recommended guidelines for anabolic UK dosage, individuals can maximize the benefits of the drug while minimizing the risks of adverse effects. Some of the key advantages of using the correct dosage include:
- Increased Muscle Mass: Anabolic steroids can help promote muscle growth, leading to larger and stronger muscles.
- Improved Strength: By enhancing protein synthesis, these drugs can also boost physical strength and performance.
- Enhanced Recovery: Proper dosage can aid in faster muscle recovery, allowing athletes to train harder and more frequently.
Overall, maintaining the right balance in anabolic UK dosage is crucial for achieving optimal results without compromising your health. It is always recommended https://anabolic-uk.com/product/aburaihan-testosteron-enanthate-250-mg-10-ampullen/ to consult with a healthcare professional or steroid expert before starting any steroid regimen to ensure that you are using the drug safely and effectively.
Remember, when it comes to anabolic steroids, more is not always better. By carefully monitoring your dosage and listening to your body’s responses, you can make the most of these powerful substances while minimizing the potential risks associated with their use.
Categorised in: steroid
This post was written by admin
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Perspectives: How Worried Should We Be About Delta?; Founding Fathers Would Have Been Vaccinated
Opinion writers consider these Covid and vaccine topics.
The New York Times:
The Covid Delta Variant: How Dangerous Is It?
When a wave of coronavirus infections crashed over India in the spring, scientists wondered whether a new variant, Delta, was partly to blame. Time appears to have answered the question: Having spread to at least 85 countries, the Delta variant is now fueling outbreaks around the world and prompting new lockdowns — even in countries that seemed to have the virus under control. “The Delta variant is currently the greatest threat in the U.S. to our attempt to eliminate Covid-19,” Dr. Anthony Fauci said last week. What makes the Delta variant so concerning, and how will it affect the course of the pandemic? Here’s what people are saying. (Spencer Bokat-Lindell, 7/1)
Rejecting COVID Vaccine Is Unpatriotic. Take It From George Washington
The Founding Fathers defined a vision of American liberty for future generations when they officially adopted the Declaration of Independence 245 years ago on July 4. As we emerge from the worst pandemic in a century – a public health crisis during which the word “freedom” was weaponized for political gain – it is important to remember how our Founders viewed public health in the context of freedom. While some anti-vaccination groups use the term "medical freedom" to reject preventive measures against COVID-19, our nation’s first leaders were strongly committed to public health, including vaccinations. George Washington ordered mass inoculation of his troops against smallpox to secure a victory against the British in the Revolutionary War. James Madison did the same during the War of 1812 and went a step further, signing into law a statute to promote wider vaccination of the general public – one of the nation’s first public health bills. (Lorenzo Servitje, Martha Lincoln and Dr. Gavin Yaney, 7/2)
The New York Times:
The FDA Should Fully Approve Pfizer And Moderna's Vaccines
Here’s a paradox: A new drug for Alzheimer’s disease, aducanumab, gets approved by the Food and Drug Administration through an accelerated process without sufficient data, although there was limited evidence that it works, leading three advisory board members to resign in protest. Meanwhile, mRNA coronavirus vaccines are not yet fully licensed despite massive evidence of their benefits. In December 2020, the F.D.A. approved the distribution of mRNA coronavirus vaccines made by Pfizer and Moderna under the agency’s emergency use authorization provision, which permits an accelerated approval process for medications and treatments during a public health emergency. The approvals were granted after the agency reviewed the results of clinical trials that involved more than 70,000 participants. Until the coronavirus pandemic, the agency had never given an E.U.A. to a new vaccine. (Eric J. Topol, 7/1)
The Health Care Workforce Is Understaffed For Life After Covid-19
As the U.S. gradually unburies itself from the Covid-19 pandemic, some people have been sounding the alarm about looming shortages of physicians and nurses. They should be equally worried about shortages of others in the health care workforce, like medical assistants, pharmacy technicians, dental assistants, and more. (Jaime Nguyen, 7/2)
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In a groundbreaking development, Hyderabad has taken a significant leap in the realm of healthcare technology with the launch of the world’s first AI-powered healthcare monitoring app. This innovative app promises to revolutionize how we monitor our health by providing personalized, real-time insights into our well-being. Imagine having a personal health assistant in your pocket, guiding you with accurate health information and alerting you to potential issues before they become critical. This app is designed to do just that, combining advanced AI algorithms with user-friendly features to offer a comprehensive health monitoring experience.
If you’ve ever felt overwhelmed by the complexities of managing your health, this new app could be a game-changer. In this article, we will explore how this AI-powered app works, why it’s a significant advancement in healthcare, and what it means for users in Hyderabad and beyond. You’ll discover the benefits of using this technology and how it stands to transform the way we approach health monitoring.
The Power of AI in Healthcare: How This App Works
At the heart of this new healthcare monitoring app is advanced AI technology that continuously analyzes data from various sources, including your daily activities, vital signs, and even your genetic information. The app uses this data to provide personalized health insights, track potential risks, and suggest preventive measures. Whether you’re managing a chronic condition or just want to stay on top of your health, this app offers real-time updates that keep you informed about your well-being. It’s like having a doctor with you at all times, providing the right advice exactly when you need it.
Why This AI-Powered App is a Game-Changer for Hyderabad
Hyderabad has long been recognized as a hub for technological innovation, and the launch of this AI-powered healthcare app only cements its reputation further. In a city where the population is increasingly tech-savvy and health-conscious, this app meets a growing demand for accessible, reliable health monitoring tools. The app’s ability to provide accurate, timely health information is particularly valuable in today’s fast-paced world, where people often struggle to find time for regular health check-ups. By integrating this app into their daily routines, users can gain more control over their health and potentially prevent serious health issues before they arise.
Exclusive Benefits for Early Adopters in Hyderabad
For those eager to embrace this new technology, there are exclusive benefits available. Early adopters of the app can enjoy special features and additional health tracking tools that are designed to enhance the user experience. These benefits not only make the app more attractive but also provide a comprehensive package for those who are serious about their health. Keep an eye out for promotional offers and discounts that could make your transition to AI-powered health monitoring even more rewarding.
Key Specifications and Features of the AI-Powered App
This AI-powered healthcare monitoring app is packed with features that make it a must-have for anyone looking to take control of their health. The app offers real-time monitoring of vital signs, personalized health reports, and even alerts you to potential health risks based on your unique health profile. The interface is designed to be user-friendly, ensuring that even those who are not tech-savvy can easily navigate and use the app’s features. Additionally, the app is compatible with a wide range of devices, making it accessible to a broad audience. With robust security measures in place, users can rest assured that their health data is safe and private.
In conclusion, the launch of the world’s first AI-powered healthcare monitoring app in Hyderabad marks a significant milestone in the field of health technology. By offering personalized, real-time health insights, this app has the potential to change the way we manage our health. Whether you’re looking to stay ahead of potential health issues or simply want to keep a closer eye on your well-being, this app provides the tools you need to take control of your health in a convenient and effective way.
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Therapeutic massages do far more than provide a few minutes of peace. For those who suffer from chronic pain caused by trochanteric bursitis, a massage provides these life-enhancing benefits.
Ease Muscular Pain
Trochanteric bursitis pain tends to come and go depending upon one’s activity levels, yet the majority of people suffer from some degree of pain on a daily basis. This is because the bursa become inflamed and filled with fluid that presses upon the muscles and ligaments in a person’s hips and thighs. During a massage, the surrounding muscles are gently manipulated to loosen them up and provide relief.
Living with chronic pain generates stress that contributes to muscular tension throughout the body. People who live with trochanteric bursitis often experience pain in their upper back, shoulders, and jaw. The experience of having a massage therapist press upon the pressure points in the areas and release the knots in these areas helps decrease one’s overall sense of discomfort while promoting greater relaxation.
Inflammation is the primary cause of discomfort for those who suffer from trochanteric bursitis. When the bursa sacs fill with fluid, they are unable to properly lubricate and cushion the tendons and bones in the hips. The inflammation can also cause redness, swelling, and tenderness throughout the affected hip and thigh area. During a massage, the area of inflammation is gently manipulated so that fluid is released and redistributed throughout the body. This reduces inflammation and reduces pressure on the nerves and bones.
Massage therapy for trochanteric bursitis is more than a luxury. For those who live with chronic pain, it provides a life-altering opportunity to ease pain and discomfort so that an active lifestyle is possible again.
To schedule your appointment with a certified professional, contact LaVida Massage today!
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The festive season is here, and everyone is caught up in the celebrations
But amidst the joy, it’s easy to overlook symptoms that could signal serious health issues.
Below is a list of signs that need immediate medical attention
1. Trouble Breathing
If you suddenly have a hard time breathing or feel like you’re struggling for air, it could be a serious problem like a heart or lung issue.
2. Chest Pain
Any pain in your chest, especially if it spreads to your arm, neck, or jaw, could be a sign of a heart attack
3.Severe Belly Pain
Sharp or very strong pain in your belly could mean something serious, like appendicitis or a burst organ. This needs urgent medical attention.
4. Heavy Bleeding
If you’re bleeding a lot and can’t make it stop by pressing on it, you could lose too much blood.
6. Confusion or Sudden Change in Thinking
If you or someone around you suddenly seems confused, cannot speak clearly, or has trouble understanding things, it could be a sign of a stroke or other brain issue.
7. High Fever with Severe Headache or Stiff Neck
A very high fever with a stiff neck or bad headache could mean you have meningitis, a serious infection around the brain
If you or someone around you suddenly has a seizure (uncontrollable shaking), it’s important to go to the hospital, especially if it’s the first time
9. Severe Allergic Reaction
If you experience swelling in your face, lips, or throat, or have trouble breathing after an allergic reaction, it could be life-threatening.
10. Loss of Consciousness
Passing out, even for a few seconds, is never normal. It could be a sign of a serious heart, brain, or blood issue.
Non-stop Vomiting or Diarrhea
If you’re throwing up or having diarrhea for more than 24 hours, especially if you can’t keep fluids down, you risk dehydration. This can quickly become dangerous
11. Sudden Vision Changes
If you suddenly cannot see properly, experience double vision, or lose vision in one or both eyes, it could be a sign of a stroke or eye issue
12. Severe Head Injury
A hard hit to the head that causes confusion, memory loss, vomiting, or drowsiness can mean a concussion or brain injury. Don’t wait
13. Painful Swelling in Legs
If your legs suddenly swell, especially with redness or pain, it could be a blood clot (deep vein thrombosis). This can travel to your lungs and cause a life-threatening condition.
Difficulty Speaking or Walking
If you suddenly struggle to talk, walk, or keep your balance, it could be due to a stroke or other serious issue affecting your brain or nervous system
remember that your health is priceless, don’t take risks with these symptoms.
Ultimately, we hope and expect that our healthcare system will become better and better.
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From minor tension to hard challenges, stress has been a part of life. Also, we tend to get strained over things we don’t have control over. At times, problems become uncontrollable and overwhelming. But, do you know what? There are effective ways to relieve stress! It is important to relieve tension and calm your body and mind.
Take it day by day, and don’t stress too much about tomorrow.
8 ways to overcome stress
Presenting you with 8 effective ways one can relieve stress.
According to Mindful.org, “Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” Meditation has proven to have long-lasting stress relief benefits. You can develop a habit of meditating for at least 3-5 minutes every day. A few minutes of meditating will help you calm down and practice mindfulness. Meditation can help you to relieve. It has mental benefits too with physical benefits.
Music makes you alert and concentrates better. Good music will make you positive about life. Good music can calm your mind, relax the muscles and relieve the tension in you. Listening to your favorite playlist or relax slow kinds of music has also proven to be effective to relieve stress. Music is a tension relief tool that is effective in relieving every kind of stress. According to Researchers at Stanford University“listening to music seems to be able to change brain functioning to the same extent as medication.”
Exercising seems hard; but once you start, it becomes a habit. Do the form of exercise that you love. Exercise or movement helps to reduce your anxiety and increases fitness levels. Regular exercise can help you build a positive effect on your mood and relieve tension. Exercising has both physical and mental benefits to you. According to health.harvard.edu “If you’re physically active, your heart gets trained to beat slower and stronger, so it needs less oxygen to function well; your arteries get springier, so they push your blood along better; and your levels of “good” HDL cholesterol go up.”
Talk to your friends and family
Social support is also a great way to relieve tension. If you want to, you can share your problems with your close ones, it will not only relieve you but can also help to generate a solution to the problem. Now, if you don’t want to talk about your problems, no worries; just talk to your close ones about anything. Spending time with friends and family are proved to be a natural anxiety reliever.
Learn to say no
Some of your problems are in your control. You are responsible for your tension, you can say so if you can’t handle things. One of the strain relievers could be learning to say no. When you juggle between too many responsibilities, you might get tensed. Select your responsibilities and learn to say no to things that bring the unnecessary load to you.
Eat well and get a proper sleep
Negative health can impact you and make your stress even worse. A well-nourished body can cope with tension better, eat healthy diets and add more fruits and vegetables to your diet. Also, make sure you get a proper 7-8 hours of sleep. When you don’t get proper sleep, the next day gets worse. And when you’re already stressed, you don’t want to add up tension due to improper sleep right?
You often get stressed because you’re trying to complete a list of tasks if you are not motivated. Take a break when you’re not interested. Take little breaks, listen to music, meditate for a while and then you can finish the task. When you’re not interested, you cannot finish the task no matter how much you try to complete it.
Stress and anxiety may arise at any time or any age. People of every age can get stressed; there is no specific age for getting stressed. There are solutions to stress too. Try the above-mentioned tension relief methods and you will feel better. All the above-stated tips will not only relieve your stress, but also improve your overall aspect of life.
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Le Panier Vert has been serving the Chateauguay region for over 25 years. Kelly Ann is our in-house Specialist and Natural Therapist.
Come visit us today!
CLICK HERE FOR A VIRTUAL TOUR |
Here are a few of the product brands we carry:
Please check with us in-store for additional brands. If we do not have the product you are looking for we can special order it!
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CDC amends guidelines to support U=U message
The Centers for Disease Control and Prevention (CDC) has put its support behind the widely-accepted message that a person living with HIV who has an undetectable viral load cannot sexual transmit the virus. They updated and amended their manual on the 23rd July.
Following the update the face that “undetectable equals untransmittable” (U=U) is now officially included in the ‘Sexually Transmitted Infections Treatment Guidelines, 2021’.
Public health experts have said that the CDC’s willingness to include U=U in their new guidelines are partly related to newer, and more effective, HIV antiretrovirals being available.
The change comes five years after the U=U campaign was launched by the Prevention Access Campaign, using peer reviewed data from studies such as PARTNER, PARTNER 2 and Opposites Attract.
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More about Organic Guayusa + Moringa Tea Infusion
This incredible infusion is created from the leaves of the Ilex guayusa tree, native to Amazon Forest grounds and frequently used by indigenous groups spread across the Ecuatorian province of Napo. Moringa olefeia, or simply Moringa, harvested from Ecuador as well, is added into the mix. This infusion is made purely with leaves from both described plants, meaning that no other substances or ingredients are added to the formula.
Guayusa is a caffeinated species, and can be a natural source of components that may enhance focus and cognitive energy. This sacred plant is also rich in theanine, theobromine, and polyphenal antioxidants. A part of the holly tree genus, this plant has been historically used by native communities across Ecuador, Colombia, and Peru in the making of teas, as well as for trading. Studies have proven Guayusa to be a natural stimulant, promoting lower rates of nervous, shaky behavior associated with excessive caffeine.
Moringa olefeia has been used and appreciated throughout history for its possible health benefits, being used as a natural medicine across different cultures and eras, and is nowadays the subject of medicinal studies that seek to evaluate its potential in therapeutic treatments. Rich in antioxidants, vitamins (A, B2, B6, C), Iron, Magnesium, and Proteins, all parts of this plant are consumed as herbal medicines. It may aid in controlling and lowering blood sugar levels, inflammation, and cholesterol.
Both material sources are naturally dried and packed into cardboard tubes, coated on the inside with sterilized aluminum.
Suggested Infusion Time3-7 minutes
Keep in a cool and dry place.
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AI and Automation in Medical Coding and Billing: The Future is Now (and it’s pretty darn exciting, even for US coders!)
AI and automation are changing the world, and guess what? They’re coming to the medical coding and billing world, too! Get ready for a ride, because we’re about to take a trip into the future – one that involves less time staring at codes and more time for, well, actually doing other things.
Think about it: “What’s the opposite of a coding party?” “I don’t know, what?” “A code-ing party!”
But, seriously, let’s talk about how AI and automation are going to transform the way we handle medical billing. AI is going to become a real rockstar in the medical coding scene. It’s going to analyze mountains of data, identify patterns, and even help with code assignment, all while ensuring that bills are accurate and compliant. So, imagine this: less time struggling with complex codes, less risk of errors, and less frustration when trying to figure out if modifier 25 applies or not. Sounds like a dream, right? And automation is going to do its magic by streamlining processes and eliminating tedious tasks. That means fewer data entry errors, faster turnaround times, and maybe even a little bit more free time in our days!
The future of medical coding and billing is bright, folks. AI and automation are going to revolutionize the way we do business, making things more efficient, accurate, and (dare we say) even enjoyable.
The ins and outs of medical coding: Unraveling the mysteries of modifier 51 – “Multiple Procedures”
The world of medical coding can feel like a labyrinth at times. With countless codes, modifiers, and intricate rules, ensuring accurate billing practices is essential. Navigating this landscape requires deep knowledge and careful attention to detail. One particularly intriguing aspect of this intricate world is the use of modifiers, especially those related to anesthesia procedures. In this article, we embark on a journey into the realm of modifiers, exploring their crucial role in medical coding. But first, let’s introduce you to the star of the show: modifier 51, which signifies “multiple procedures.”
Modifier 51: Unveiling the story behind the multiple procedures
Imagine a scenario where a patient is undergoing surgery that requires not just one, but multiple procedures to address the health issue. Think about the delicate nature of surgery and the importance of accuracy in medical billing. This is precisely where modifier 51 comes into play! Modifier 51 acts as a signpost, indicating to insurance companies that the surgeon has performed two or more distinct procedures during a single surgical session. By applying this modifier, the coder can ensure that the bill reflects the actual work performed and accurately captures the complexity of the medical service provided. Let’s dive deeper into its application with a compelling story.
A day in the life of a surgeon and coder: the power of modifier 51
Dr. Thompson, a renowned general surgeon, prepares for a complex surgical case. Her patient, Mr. Jones, is experiencing persistent pain and discomfort stemming from a series of issues. During a thorough assessment, Dr. Thompson determines that the pain is attributed to multiple factors – a ruptured appendix and a painful inguinal hernia.
To resolve these intertwined health concerns, Dr. Thompson recommends a simultaneous procedure addressing both the ruptured appendix and the hernia. Mr. Jones, having received clear explanations of the recommended procedures and their associated benefits, opts for this multi-faceted surgical approach. This is where the skillful and watchful eyes of the medical coder become crucial. Our diligent coder knows that applying modifier 51 is crucial for accurately representing the complexity of Dr. Thompson’s work during the surgery. This modifier clearly signals to the insurance company that multiple distinct procedures were performed, ultimately guaranteeing that Dr. Thompson’s dedicated work is fairly compensated for.
Anesthesia, A Complex Tapestry of Procedures
Now, let’s take a closer look at another aspect of modifier 51 – its utilization with anesthesia procedures. The role of anesthesia in patient care is often overlooked, but it’s absolutely critical. Anesthesiologists are masterful specialists responsible for managing a patient’s comfort and safety during procedures. Medical coding plays an integral role in accurately reflecting the complexity of anesthesia services, and this is where modifiers truly shine!
One common scenario where modifiers are used is when an anesthesiologist performs different types of anesthesia techniques, leading to a range of intricate tasks, careful adjustments, and constant monitoring throughout a procedure. Let’s take a real-life example to illustrate how this plays out in a coding setting.
Navigating the complexities of anesthesia coding – Modifier 51 in action
Imagine a young patient, Emily, requiring a routine surgical procedure. To manage her anxiety, the anesthesiologist skillfully utilizes a combination of local and general anesthesia. By utilizing both types of anesthesia, the anesthesiologist aims to create the optimal experience for Emily while managing potential pain and discomfort during the surgical process. The diligent coder, aware of the two distinct anesthesia techniques applied, meticulously incorporates modifier 51 into the code, accurately representing the nuanced complexity of the anesthesiologist’s work during Emily’s surgery. This meticulous approach ensures that the bill reflects the true scope of the services delivered to Emily.
The utilization of modifiers, such as modifier 51, is essential for achieving fairness and accuracy in medical billing, providing clarity to both healthcare providers and insurers. Without proper use, confusion and inaccuracies could arise, leading to misinterpretations and potential disputes.
As you continue to navigate the complexities of medical coding, it is crucial to remember the critical importance of staying updated with the latest CPT (Current Procedural Terminology) codes and guidelines issued by the American Medical Association (AMA). Failing to acquire and utilize the most recent CPT codes, which are protected and owned by the AMA, could have legal consequences. This emphasizes the critical necessity of respecting AMA’s copyright and ensuring proper licensing and payment for their intellectual property rights. As professionals in the field, adhering to legal standards and ensuring accuracy in medical coding is paramount.
Discover how AI can automate medical coding and billing processes, including the use of modifiers like modifier 51. Learn about the importance of accurate coding, especially for anesthesia procedures, and explore how AI-driven solutions can improve claim accuracy and efficiency.
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Here at MH, we love the gym, plain and simple. A good gym not only comes with all the latest equipment to help you chase those physical goals, but will provide a community to help you get there.
However, on occasion, skipping the gym and supplementing our gym routine with some outdoor training or socialisation is just what the doctor ordered (not to mention the physio).
A host of studies have provided information relating to benefits of sweating outdoors when compared to indoors, and a 2011 metadata analysis comparing 13 of these studies delivers a solid summary, concluding that training outside has significant mental health benefits.
“Compared with exercising indoors, exercising in natural environments was associated with greater feelings of revitalisation and positive engagement, decreases in tension, confusion, anger, and depression, and increased energy,” say the researchers in the journal of Environmental Science and Technology.
1. Reconnect With The Lads
Grab your mates for a group workout and enjoy a vastly improved quality of life. That’s the message from a new study published in The Journal of American Osteopathic Association.
The study, conducted on 69 high-stress medical students, showed that those who exercised in a group lowered their stress levels by 26 per cent when compared to those who work out alone or don’t work out at all. The findings took into account the mental, physical and emotional aspects of health over a 12-week study period for selected participants, providing a holistic insight into the effects of group exercise.
Grab a footy and head to the park for some touch football, smash out a quick HIIT circuit, or join a local sporting comp, just make sure you’re not going at it alone.
2. Incidental Exercise
Getting a workout done outside of the gym doesn’t necessarily mean completing a workout. Confused? Let us explain. Incidental exercise (smaller activities throughout the day) is something that the joys of modern life have taken away from us thanks to automation. Add to your gym routine by walking up the stairs instead of riding the lift, getting off the train one stop early and walking, or even doing the housework.
That’s right, a study by the Good Housekeeping Institute found people doing two hours of ‘intense’ household chores actually burned over 600 calories.
The GHI found window cleaning was the most taxing task, with participants burning an average of 115 calories in 20 minutes. Scrubbing the bathroom from top to bottom burnt an average of 100 calories, while dusting for 40 minutes burned nearly 200 calories in total. Don’t trust us, strap on a Samsung Gear Sport and help track the calories yourself.
To put this in perspective, 600 calories is nearly double the calories lost on a 5km run, and the equivalent to an hour’s kick-around in the park, 40 minutes of squash or 100 minutes of cricket.
3. Keep It Simple
Complicated doesn’t always equal beneficial when it comes to training, so don’t overthink your workout. We know the gym is a great space to nail your clean and jerks, your muscle-ups, and any combination of kettle-bell movements your trainer is willing to concoct, but for the sake of your health, moving well is sometimes all you need. There’s a lot to be said for simply getting outside in the fresh air, popping in your headphones, and hitting the open road for a run. Joint-pain holding you back from running? Hit the waves instead and turn your dip into an ocean swim. Either way, your access to this style of training is unlimited.
Simplicity is often overrated, and a great tool when it comes to exercising; no expensive gym memberships, minimum gear and admin, and no fuss. Just head out the front door and make the world your gym.
4. Scare Yourself Healthy
Going to the pub is a great Australian past time, but have you ever tried to socialise over a wakeboard session? What about going for a mountain bike ride with a group of mates? A hike in the hills before hitting the beers? While we’re not ones to write-off the powers of the pub completely, there’s definitely a lack of adrenaline-chasing potential in the confines of the local RSL Club.
According to researchers at Texas A&M University, adventure sports such as mountain bike riding, rock climbing and white-water rafting all induce cortisol and epinephrine, aka adrenaline, at a level higher than any workplace or social situation. Yes, that time spent outdoors is both more fun and more stressful than that presentation to your boss, chemically speaking. However according to the research that’s a great thing for you and your mates. Activities that are more physically and mentally stressful assist your body in reacting well to everyday stresses, say the team. Be right back, heading to the hills.
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May 26, 2025
Her Body, Not Her Choice: Do Women in Japan Need Consent From Their Partner to Get an Abortion?
The issues and human rights violations surrounding abortion in Japan
Japan was among the first countries to pass a law that made abortion legally possible. Yet today, women still need their partner’s permission to end a pregnancy. Exorbitant costs, limited access and persistent stigma create a system critics argue is more about control than healthcare.
Her Body, Her Battleground
Despite being possible, abortion is technically a crime in Japan (we know it seems counterintuitive). Articles 212 through 216 of the Japanese Penal Code prohibit abortion; however, exceptions to the law exist. The Maternal Body Protection Law (MBPL) from 1948 made it possible for women to receive abortion treatment up to 22 weeks of pregnancy under the following four conditions: A woman must prove health risks, economic hardship, rape or present written spousal consent from her husband to obtain an abortion.
That being said, the MBPL states three exceptions to the spousal consent requirement: “If the spouse is not known or cannot express an intention, or if the spouse no longer exists after the pregnancy.” Even so, practice of doctors requiring consent from the spouse still persists in situations that fall under the three exemptions to the rule, according to Hiromi Kusano. She is the Senior Advocacy Officer at the Japan-based international NGO Japanese Organization for International Cooperation in Family Planning (JOICFP), which promotes sexual and reproductive health and rights in Japan and beyond.
Abortion Requires the Male Counterpart’s Permission
The term spousal consent implies that a woman is required to obtain permission from her husband to receive abortion treatment. Nevertheless, the way the rule gets interpreted is that it applies to the male counterpart of the pregnancy—whether that be a husband, boyfriend or casual hook-up.
“Although not legally required in such cases [non-marital relationships], the prevailing interpretation of the Maternal Body Protection Law and the conservative nature of medical institutions result in excessive compliance with the rules. The practice varies from clinic to clinic, but it is alarmingly common,” says Kumi Tsukahara, an independent researcher of reproductive health and rights in Japan.
Only around ten countries or regions, including Japan, require women to obtain their spouse’s consent for an abortion. These countries include Indonesia, Turkey, Taiwan, Morocco, Kuwait, Syria, Equatorial Guinea, the United Arab Emirates, Yemen and Saudi Arabia.
Partner Consent Requirement Forces Women to Lie
In most cases, abortion doctors require spousal consent from the male counterpart because they fear he might sue them. “So, they typically ask the pregnant person to present permission from the partner. And that causes many, many, many problems for Japanese women,” according to Kusano.
As a result, these situations force women to lie, she further explains. If a woman is afraid of asking her partner or unable to obtain his permission, she has to ask a friend or other male acquaintances to sign as the father for her to receive abortion treatment.
Tsukahara says the issue of consent reflects a broader cultural trend in Japan: the prioritization of male authority in reproductive decisions. Women’s legal and ethical rights to control their own bodies are often undermined.
According to Kusano, the Maternal Body Protection Law doesn’t protect women; it protects men. It surprises her that many men are not happy about the thought of eradicating the requirement of spousal consent. “They seem to think they have the right to decide whether or not a woman should have an abortion. They think of the baby as their possession.”
She argues that the spousal consent and the Penal Code restrictions on abortion are outdated and should be abolished. “Not only because it undermines women’s bodily autonomy. But also because it completely ignores women’s rights as human rights,” Kusano says.
Abortion Comes at a High Cost
Asuka Someya is a sexual health campaigner who founded the NGO Pilcon. They work to raise awareness of sexual health for junior and senior high school students and parents in Japan.
Her motivation to fight for sexual and reproductive health rights comes from what happened to her when she was 20. As a college student, Someya became unexpectedly pregnant after the contraception she and her boyfriend used failed. Shocked and upset, she found herself unsure of what to do.
“Abortions are very expensive. If I went through with the pregnancy, I would’ve had to give up on my education, future jobs and dreams. So, I decided to have an abortion, but I felt very guilty,” Someya says.
In Japan, health insurance doesn’t cover abortion. The procedure is expensive, typically costing between ¥100,000 and ¥200,000—this equates to between $700 and $1,400.
Japan Approves Medical Abortion, But Access Remains Limited
In April 2023, Japan approved medical abortion with the use of the two-step abortion pill (the MeFeego Pack) for pregnancies of up to nine weeks. Previously, women in Japan could only access surgical abortions. In contrast, medical abortion, which involves taking pills instead of surgery, was legalized in France in 1990, followed by Britain in 1991 and the United States in 2000.
Medical abortion is generally safer than surgical abortion because it’s non-invasive and doesn’t require anesthesia. Surgical procedures carry higher risks of infection, injury and complications. While both methods are safe when properly managed, medical abortion is preferred in early pregnancy for its lower risk and simpler recovery.
Although medical abortion is an improvement in options, Tsukahara says: “The approval of the abortion pill was a symbolic step forward, but its impact on actual access has been minimal.”
Strict Rules Stifle the Impact of Medical Abortion in Japan
To undergo a medical abortion, the pregnant woman must be hospitalized at an approved clinic for two days, as Japanese law mandates that a designated doctor must oversee the procedure. The medical abortion involves taking two types of pills, 36 to 48 hours apart. As a result, authorities consider it safer to monitor the woman in a medical setting.
Several countries allow medical abortions to be conducted at home between seven and ten weeks of pregnancy. These include the United States, France, New Zealand, Canada, Denmark and the UK.
As of February 2025, only five percent of abortion clinics in Japan offer medical abortions. This is because few clinics offer inpatient facilities and the lack of designated abortion doctors. Tsukahara notes that, according to the latest data from May 2024, only 11 of Japan’s 47 prefectures have designated doctors authorized to provide abortion pills.
The requirement for supervised use of the abortion pill not only humiliates women, Tsukahara argues. It also reflects a deep-rooted medical distrust of women themselves. She believes these factors significantly limit the pill’s practical usefulness and further marginalize women’s reproductive autonomy.
Medical abortion still requires spousal consent. Adding to that, the cost of hospitalization and medical care isn’t cheap. In fact, the total expense of a medical abortion can easily equal or exceed the price of a surgical abortion.
“Approving abortion pills was a legal shift, not a systemic reform,” Tsukahara states.
One of the World’s Costliest Morning-After Pills
Emergency contraception, or the morning-after pill, is currently available to purchase for ¥7,000 to ¥9,000 ($49 to $62) over the counter through a pilot study, spanning a mere 340 of Japan’s pharmacies, says Someya. Japan’s health ministry launched the pilot study to test whether emergency contraceptive pills can be safely and effectively sold without a prescription. The trial period runs from November 2023 to March 2026.
According to the Japan Pharmaceutical Association’s website, women must present identification and take the medication in the presence of a pharmacist.
“It’s to prevent illegal use or inappropriate use. The government is concerned that people would resell the pills,” Someya explains. She finds it degrading that women have to go through these extra procedures, despite the fact that the World Health Organization (WHO) considers emergency contraception suitable for general over-the-counter sale.
Keep in mind that if you don’t speak Japanese, you can’t buy emergency contraception over the counter presently. The sale of emergency contraception in pharmacies is part of the special government-approved pilot study; this means that all communication has to be conducted in Japanese. It doesn’t matter if your partner or someone accompanying you speaks Japanese. Under current rules, you cannot purchase emergency contraception over the counter unless you can speak and understand Japanese.
Those who don’t speak Japanese or cannot visit one of the 340 pharmacies in the pilot program can only access emergency contraception through a mandatory doctor’s visit, which costs around ¥15,000 (approximately $105). This makes it one of the most expensive morning-after pills globally, according to Someya.
Stigma, Silence and Slow Reform: Why Abortion Access in Japan Still Faces Deep Resistance
Kusano argues that the stigma surrounding abortion and contraception in Japan keeps the discussion minimal. Most women feel ashamed to go through an abortion because society stigmatizes it so heavily. As a result, the topic struggles to gain public support.
Still, some changes for medical abortion may be on the horizon. In July 2024, the health ministry said they are considering expanding the availability of the abortion pill to allow clinics without inpatient facilities to provide them. Under the ministry’s new proposal, patients who live within 16 kilometers of a designated clinic and can return within a week for a follow-up could leave the clinic immediately after receiving the abortion pills. The spousal consent is not subject to change.
Critics question whether it’s wise to further ease access to abortion, especially as Japan’s birth rate continues to decline. Analysts project it will fall to just 1.38 by the end of 2025, well below the replacement rate of 2.1. But is forcing pregnancies by maintaining current abortion laws really an appropriate approach to fix the population rate? Surely this is not simply the cause of Japan’s declining population.
In a country where housing is expensive and cramped, raising children can be costly and impractical. All while a working culture with extensive hours places pressure on the balance between career and family life. Moreover, traditional gender roles still prevail, and society often expects women to leave the workforce or scale back their careers if they have children. Is Japan’s low birthrate related to women choosing to have abortions—or rather a society where the structure makes it very hard to do so?
“Restricting abortion does not increase birth rates,” says Tsukahara. “It increases suffering and inequality. Reproductive health care, including access to abortion, should be seen as part of a comprehensive approach to women’s health. Not simply as a factor influencing fertility rates.”
To change societal views and conditions on abortion in Japan, Someya believes the first step is knowledge and information. “We need to empower more women to speak out about the inadequate conditions surrounding abortion. It’s our decision, our lives and our bodies.”
Learning about a more progressive view towards abortion rights had a big impact. It gave her confidence in her decision to choose what was best for her.
Do you want to read more about sexual and reproductive health rights in Japan? If so, head to our article uncovering the controversy of Japan’s ‘baby hatch’–where women can anonymously hand in their baby. Or, read what sex ed teacher June Low deems wrong about sex education in Japan.
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Warning: At first glance this article might seem political or even religious.. It’s not. My thoughts expressed here are related only to the potential effect on an individual’s health. Let’s not start a war, okay?
Start by reading this article on Daily Mail
Yes, it’s Daily Mail.. Yes, they have a decidedly Christian slant. I’m well aware. But, you know.. EVERY news organization has a slant. I make it a point to read a variety of viewpoints on most topics. I also make it a point to read world news from the viewpoint of different countries. I read both German and Spanish well enough to wade through most newspapers, so that makes it a little easier. But for other languages, I have to find English releases of common international newspapers. Yes, it takes a few extra minutes. I help reduce that time by only focusing on world news topics I truly care about.
… but enough of that.
The article I linked to above is about a physician in the UK. Dr David Mackereth was an experienced doctor who, according to the article, had worked for the NHS for 26 years.He was recently fired from his job for refusing to use the preferred pronouns of transgendered people in medical reports.
Now, before you say it’s discriminatory not use an individual’s preferred pronouns, I want you to think for just a second. We’re not talking about social situations here, and we’re not talking about how an employer refers to a transgendered person. We are talking about MEDICAL RECORDS.
In this article on World Net Daily, the woman interviewed also expresses doubt with using an individual’s preferred pronouns rather than biologically “appropriate” pronouns in medical reports, but her objections are entirely medical. She correctly points out that genes associated with biological males, and genes associated with biological females produce different proteins, and those different proteins effect the chemistry of the body. In fact, those proteins cause medications to react differently in biological males and biological females.
Regardless of where you stand on the issue of pronouns, accurate, biologically-based medical reports are imperative to getting the right medical care.
Let’s start with genetics. Researches have identified 6500 genes that are expressed differently in males than they are in females
Now, with there are quite a few common medical conditions where doctors are starting to look at gene expression and biological gender in order to determine the medication or treatment most likely to work best. Depression comes to mind. I know someone who is having genetic testing to determine which depression meds are most likely to work for her. I also know a young man who is suffering from auditory and visual hallucinations. His doctor wants to test for specific genes in order to determine the best treatment. Cancer is another such illness where best treatment options are dependent upon gene expression and biological gender.
So, let’s say that a transgender person has cancer. Let’s also suppose this person has undergone gender reassignment surgery and their medical records reflect that they are female, even though this person was born male. Which gender based cancer therapy is appropriate for this individual? While the individual identifies as female, lives as female, and for all other purposes IS female, genetically they are male. This distinction is important if the individual is to receive the correct and most effective cancer treatment. And, in fact, giving them the cancer treatment best suited to genetic females could outright kill them.
Another possible scenario — A transgendered person goes to urgent care for an illness. The individual does not disclose to the urgent care dr that they are transgendered. They represent themselves entirely as their chosen gender. The nature of the illness does not require the patient to undress for examination. The doctor determines the nature of the issue, and makes a diagnosis. She then prescribes a medication known to effectively address the medical condition in individuals of the sex the patient represents themselves as, but does NOT work in those of the opposite sex. So.. what happens? The individual THINKS they are being appropriately treated for their medical condition, when in fact they are not. The truth is, the prescribed treatment could cause harm.
Now.. please..don’t post a slew of comments accusing me of being transphobic or accusing me of discrimination. I am not “phobic” of any group. I believe in treating everyone with respect. To be frank, an individual’s gender preference, (and sexual preference for that matter) is NONE of my business unless they are a member of my immediate family. I treat friends, acquaintances, and strangers as the gender and sex they present themselves as. The details are their own business.
This is not rant against transgendered people. It’s a call for reason, logic, and thought.
In matters of health biology MATTERS. It effects how a person responds to treatment, and could even determine whether a particular treatment will be effective or harmful.
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Smile Makeover Muscle Shoals, AL
A smile makeover is one of the most intricate and complex procedures offered in dentistry. If you aren't happy with your smile, for whatever reason, you might be considering a smile makeover.
At Singing River Dentistry, we will be able to help you determine if you are a good candidate for this process when you come into our Muscle Shoals, AL office and speak with our dentists and team.
Some common procedures involved in a smile makeover may include teeth whitening, veneers, dental crowns and bridges, as well as orthodontic treatments.
Request an Appointment
Understanding the Smile Makeover Process
One of our dentists will first determine the condition of your teeth. This will help them decide what procedures will be necessary. This could be installing veneers, crowns, bridges, or implants. They will write down where they see cavities or decay, tooth wear, cracks, or teeth that are shorter than your other ones.
Next, we will examine the condition of your gums. If they are unhealthy, it is likely that you will need scaling to treat any gum disease. If the condition of your gums is too rough, you may require some additional treatment from a periodontist to make sure the reconstruction will have a solid foundation.
Your Personalized Treatment Plan
We will take into consideration the size, color, proportion, and shape of your teeth as well as how they look in relation to your gums, lips, mouth, and profile of your face when deciding which type of reconstruction to do.
Benefits of a Smile Makeover
A smile makeover is a comprehensive dental treatment designed to enhance the appearance of your teeth and gums.
A complete smile makeover involves a combination of cosmetic and restorative dental procedures tailored to your unique needs and goals. While the primary focus of a smile makeover is on aesthetics, the benefits extend far beyond just a beautiful smile.
Enhanced Dental Aesthetics
One of the most noticeable aspects of a smile makeover is the whitening of teeth. Professional teeth whitening can remove stains and discolorations, resulting in a brighter, more youthful appearance.
Dental veneers or orthodontic treatments can correct misaligned, crooked, or unevenly spaced teeth, creating a harmonious and balanced smile.
Modern dental materials and techniques ensure that restorations like crowns and fillings blend seamlessly with your natural teeth, maintaining a natural appearance.
When you smile, you automatically feel better about yourself and you start to become a happier person. Regularly smiling not only makes you feel good, but it automatically sends a message to your brain that you are in a good mood and this is something that you will definitely benefit from.
If you are looking to make new friends or getting accustomed to your new organization, then smiling regularly is a great way to make yourself feel better. And with a smile makeover, you will be confident to do so!
Correcting Dental Imperfections
A smile makeover is not solely about aesthetics; it can also address functional issues.
Addressing dental imperfections promptly through a smile makeover can prevent the progression of dental problems, such as decay, gum disease, and tooth wear, which can lead to more extensive and costly treatments if left untreated.
Many smile makeover procedures, such as orthodontics and periodontal treatments, contribute to better oral health, reducing the risk of future dental issues.
Smile Makeover Procedures
There are several procedures that can be involved to comprise a smile makeover.
Teeth whitening is a way to change the coloration of your teeth via bleaching. Our dentist will ask you what shade of white you're hoping to achieve and will create custom dental trays for you. During the procedure, an ultra-violet light will be placed over your mouth to enhance the bleaching process.
Veneers are often described as thin shells or coverings which are placed over the front surface of your teeth.
Veneers effectively ensure that a patient's teeth are whitened, reshaped, and resized to all be symmetrical. In addition, people with gaps between their teeth can benefit from veneers due to their ability to close gaps as they alter the shape and size of teeth.
Dental Crowns and Bridges
A dental crown, also known as a cap, is a dental procedure that involves covering the visible part of a tooth. This is done to enhance its strength and enhance its aesthetic appearance.
On the other hand, a dental bridge is a dental restoration designed to fill the gap left by one or more missing teeth. It consists of an artificial tooth or teeth that are attached to crowns on both sides, providing support and stability.
With braces becoming common for people of all ages, especially with the invention of clear aligners such as Invisalign, orthodontics are vital in restructuring a patient's teeth for a more appealing dental arrangement. Moving teeth in the right direction prevents tooth gaps, overcrowding, and other dental issues.
FAQs About Smile Makeovers
Am I a Suitable Candidate for a Smile Makeover?
You may need a smile makeover if you have gone years with poor oral health. If you have suffered from periodontal disease, have worn down, lost, or broken teeth, or suffer from a misalignment in your jaw, a smile makeover may also be a good option for you.
If you think you might be a candidate for a smile makeover, give us a call at 256-712-3186 to schedule your consultation and discuss what options you have.
How Long Does a Smile Makeover Take to Complete?
The amount of time it takes to complete a smile makeover varies depending on the person, so it is hard to determine exactly how long it will take before meeting with us. However, the process will probably take more than a month of multiple procedures to be completed.
Are Smile Makeover Results Permanent?
The permanence of smile makeover results can vary depending on several factors, including the specific procedures performed, your oral hygiene practices, lifestyle choices, and the natural aging process.
Does a Smile Makeover Involve Pain?
Depending on the specific treatment you are receiving, your mouth will be numbed accordingly. Therefore, you shouldn't feel any pain during the procedure; however, you may feel some discomfort afterward.
Over-the-counter pain medication is usually adequate for any dental pain post procedure. You may temporarily experience some temperature sensitivity after certain procedures, such as when getting crowns or veneers.
Schedule a Smile Makeover with Your Dentist in Muscle Shoals, AL!
Learn more about how you will benefit from a smile makeover by scheduling an appointment with Singing River Dentistry. Give us a call at 256-712-3186 with any questions you may have.
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Anesthesia controls pain during surgery or another kind of procedure. It could also make your child sleepy or forgetful. Or it may make your child unconscious. It depends on what kind of anesthesia is used. The doctor or nurse will make sure that your child is comfortable and safe during the procedure or surgery.
The different types of anesthesia in children include:
Tell the specialist about any health problems your child has. Tell them about your child's past surgeries. Also let them know if a family member had problems with anesthesia. Give them a list of any medicines and natural health products your child takes.
Major side effects aren't common. But all types of anesthesia have some risk. The risk depends on your child's overall health. It also depends on the type of anesthesia and how your child responds to it. Serious but rare risks include breathing problems and a reaction to the medicine.
Some health conditions increase the risk of problems. Your child's anesthesia provider will find out about any health problems your child has that could affect your child's care.
A doctor will watch your child closely during the procedure. They'll make sure that your child stays safe and comfortable.
Go to https://www.healthwise.net/patientEd
Enter Z177 in the search box to learn more about "Learning About Anesthesia for Your Child".
Current as of: July 31, 2024
Author: Ignite Healthwise, LLC Staff
Clinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Care instructions adapted under license by your healthcare professional. If you have questions about a medical condition or this instruction, always ask your healthcare professional. Ignite Healthwise, LLC disclaims any warranty or liability for your use of this information.
©2024 Ignite Healthwise, LLC. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Ignite Healthwise, LLC.
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A bunion is an enlargement of bone or tissue around the joint at the base of the big toe. The big toe may turn toward the second toe. The tissues around the joint may be swollen and tender.
A bony bump at the base of the little toe is called a bunionette or tailor's bunion. The little toe also bends inward, and the joint swells or enlarges.
You may get bunions if:
All of these may put pressure on the big toe joint. Over time, the pressure forces the big toe out of alignment, bending it toward the other toes.
Your bunion may not cause any symptoms. Or you may have pain in your big toe, red or irritated skin over the bunion, and swelling at the base of the big toe. The big toe may point toward the other toes and cause problems in other toes.
Your doctor will ask questions such as: When did the bunions start? What activities or shoes make your bunions worse? Do any other joints hurt? The doctor will examine your toe and joint and check their range of motion. X-rays, blood tests, and other tests are also sometimes used.
Bunions are treated to help with pain and walking. Treatment starts with wearing shoes that are wide enough. It may include pads or splints to take pressure off the toe. Applying ice and taking some over-the-counter medicines can also help. Surgery is an option only if home treatment doesn't help.
Proper footwear may prevent bunions. Wear roomy shoes that have wide and deep toe boxes (the area around the toes). The shoes should have low or flat heels and good arch supports. Avoid tight, narrow, or high-heeled shoes that put pressure on the big toe joint. Medicine won't prevent bunions.
Health Tools help you make wise health decisions or take action to improve your health.
Your bunion may not cause any symptoms. If you do have symptoms, they may include:
A bunionette can cause similar symptoms at the base of the little toe.
Bunions and their symptoms develop slowly over time.
Call your doctor or nurse advice line now or seek immediate medical care if:
Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if:
Bunions are treated to ease pain and help with walking and other daily activities. Most bunions can be treated at home.
Home treatment includes wearing shoes that have wide and deep toe boxes (the area that surrounds the toes). The shoes should have low or flat heels and good arch supports. You can wear pads or splints to cushion the bunion and take pressure off the toe.
Applying ice and taking over-the-counter medicine can help relieve toe pain.
Avoid activities that put pressure on your big toe and foot. Try activities that don't put a lot of pressure on your foot, such as swimming or biking.
If you have a bunion but don't have pain or discomfort, treatment may not be needed.
Surgery is an option only if other treatments don't help. Bunion surgery is done to help restore normal alignment to the toe joint.
Home treatment can help relieve toe pain and may prevent a bunion from getting worse. Try the following ways to relieve toe pain.
Examples include acetaminophen (such as Tylenol) and non-steroidal anti-inflammatory drugs (NSAIDs) (such as ibuprofen or aspirin). Talk to your doctor about which pain reliever is best for you.
Apply ice to the joint for 10 to 20 minutes at a time. Put a thin cloth between the ice and your skin. Elevate your foot so that your toe is higher than your heart.
Place these just behind the big toe joint on the bottom of your foot. This redistributes your weight while you are walking and takes pressure off your big toe. Ask your doctor to help you choose the right kind of pads.
These help protect the bunion from being rubbed by your shoes.
Look for a shoe repair shop or cobbler that stretches shoes, or ask your doctor to recommend one.
You may need to search for a shoe manufacturer who makes these shoes.
Bunion surgery involves making a cut (incision) in the top or side of the big toe joint area. Then soft tissue and bone are removed or realigned. You may consider surgery if your bunion causes lasting, severe pain that limits your daily activities. You may also consider it if you have a severe foot deformity.
The goals of surgery are to:
Surgery isn't recommended if you:
Bunions may come back after surgery. This is more likely if you keep wearing narrow or high-heeled shoes.
Current as of: November 16, 2023
Author: Ignite Healthwise, LLC StaffClinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Author: Ignite Healthwise, LLC Staff
Clinical Review BoardAll Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
To learn more about Ignite Healthwise, LLC, visit webmdignite.com.
© 2024 Ignite Healthwise, LLC. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Ignite Healthwise, LLC.
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Welcome to My Health Wizard, your ultimate online destination for transformative insights into health, wellness, and beauty. At My Health Wizard, we believe that a healthier, happier you begins with the right knowledge and guidance tailored to your unique journey.
Our mission is to empower individuals with reliable, science-backed information and practical tips to support their health and wellness goals. Whether you’re looking to shed a few pounds, explore the latest health trends, enhance your natural beauty, or embrace holistic living, My Health Wizard is here to guide you every step of the way.
What We Offer
- Weight Loss: Discover effective strategies, success stories, and expert advice to help you achieve sustainable weight loss and maintain a healthy lifestyle.
- Health Trends: Stay ahead with the latest health innovations, fitness routines, and wellness practices that are shaping the future of personal well-being.
- Beauty Tips: Uncover natural beauty secrets, skincare routines, and expert tips to help you look and feel your best from the inside out.
- Holistic Health: Explore the interconnectedness of mind, body, and spirit with resources on mindfulness, alternative therapies, and natural healing methods.
- Nutrition & Diet: Learn about balanced eating, superfoods, meal planning, and dietary insights tailored to support your health and fitness goals.
Why Choose Us?
At My Health Wizard, we are committed to curating high-quality, trustworthy content that inspires and educates. Our team of health enthusiasts, nutrition experts, and wellness advocates are passionate about helping you make informed decisions for a vibrant, balanced life.
Join us on this journey to better health and well-being. Discover, learn, and transform with My Health Wizard.
Your health. Your journey. Your wizard for well-being.
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Janelly Martinez-Amador is one of 11 patients—seven girls and four boys—who were enrolled in a clinical drug trial between October 2008 and December 2009 to study an enzyme-replacement drug therapy, asfotase alfa. The children’s ages ranged between 2 weeks and 3 years old.
Canadian-based Enobia Pharma Corp, since acquired by Alexion of Connecticut, developed the drug and also funded the study along with Shriners Hospital for Children. Researchers sought to examine if the asfotase alfa could treat the symptoms of life-threatening forms of hypophosphatasia (HPP), a rare genetic disorder characterized by the body’s inability to absorb minerals needed to maintain bone structure. Previously, no medical treatment existed.
The study participants suffered from perinatal HPP, almost always lethal, and infantile HPP, which develops before 6 months of age, with symptoms such as rickets, failure to thrive, low muscle tone and muscle disease. They received a single intravenous infusion of the drug, followed by injections three times a week.
Results of the study, Enzyme-Replacement Therapy in Life-Threatening Hypophosphatasia, were published in March 2012 in the New England Journal of Medicine (NEJM) with promising results. The main objective of the NEJM article was to report data on all patients following 48 weeks of treatment. Additional information is reported via an appendix to that article. In the case of this patient, observation of continual improvement through 2 years of treatment is noted in the appendix.
Results show that the bone-targeted enzyme replacement was effective, with substantial improvement seen at week 24 as was evidenced in the patients’ X-rays. Treatment improved the skeletal issues as well as respiratory and motor function, the study noted.
Janelly was among the oldest of the group and she was the most severe. She weighed about 19 pounds when the trial began.
“By the time she started the drug, she was already ventilator dependent,” said Margo Black, R.N., a research nurse in Pediatric Endocrinology. “You have to have a skeletal frame to support your body and muscle and she didn’t have that. As she has been on the study drug, she has slowly started developing bone.”
In the published study, notes indicated that Janelly had extreme skeletal disease, characterized by “the near absence of visible bone.” She was immobile and had no head control.
After 48 weeks of treatment she was able to move all limbs against gravity, and following 2 years of treatment she was able to roll over, tolerate supported sitting and plans were made for transition to a wheelchair. With longer treatment, progress continued and details will be provided at future medical conferences and in peer-reviewed medical journals.
“This is evidence of how we as an academic medical center must partner with pharmaceutical companies to get new answers and to get to the next level of what we can offer children and families,” said Black. “It is my job to collect data that is reliable and valid, and to take the info we’re gathering about her to the sponsor which then takes it to the U.S. Food and Drug Administration. And hopefully, the drug will be marketed so not every child has to be in a study to take it.”
Nine patients, including Janelly, are participating in a long-term extension phase of the study of the experimental drug, and at the time the study was published in 2012, the average treatment duration was 18 months (range of 12-26 months). That phase of the trial is expected to go through July 2014.
Vanderbilt also now has a second patient who is part of the trial.
– by Christina Echegaray
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GSK is taking a bold step forward in the fight against immune-related diseases by investing £50 million into a new five-year collaboration with the University of Cambridge and Cambridge University Hospitals. Dubbed the Cambridge-GSK Translational Immunology Collaboration (CG-TIC), this project is set to drive research and innovation into treating some of the most challenging diseases of our time and will particularly focus on kidney disease and chronic respiratory conditions.
Immune-related diseases like chronic kidney disease (which affects 850 million people worldwide) and respiratory diseases (impacting 545 million people) are major global health challenges. These conditions not only lead to a significant decline in quality of life but also strain healthcare systems worldwide. By working together, Cambridge and GSK aim to find better, faster ways to treat these diseases by combining the world-class scientific expertise of the university with GSK’s industry-leading knowledge in drug development.
The CG-TIC partnership is building on a history of collaboration between GSK and the University of Cambridge. This new project will look to speed up the development of treatments by leveraging cutting-edge technologies like Artificial Intelligence (AI) to analyse data faster and more precisely. With AI’s help, they hope to streamline the process of discovering how diseases affect the immune system and how new or existing therapies can target them more effectively.
Tony Wood, GSK’s Chief Scientific Officer, underscored the importance of collaboration in science, saying that “bringing together Cambridge’s research excellence and GSK’s pharmaceutical expertise can lead to faster, more impactful breakthroughs. It’s not just about making small improvements but aiming to transform how we treat immune-related diseases”.
Why Focus on Kidney and Respiratory Diseases?
These two areas were chosen because of their massive global impact and the current lack of highly effective treatments. Chronic Kidney Disease can progress silently, often only detected in its late stages, leaving patients with limited treatment options like dialysis or kidney transplants—both of which come with significant lifestyle challenges. Respiratory diseases, like chronic obstructive pulmonary disease (COPD), are similarly life-altering and currently have limited treatment options that can only manage symptoms rather than addressing the underlying causes. By honing in on these diseases, GSK and Cambridge are looking to understand more about how immune responses contribute to disease progression and, most importantly, how to intervene with better, more targeted treatments
One of the most exciting parts of this collaboration is the use of AI to accelerate research. AI can process enormous amounts of data quickly, helping scientists identify new treatment pathways or predict how patients might respond to different therapies. This will enable the team to move from early research to clinical trials more efficiently, potentially bringing new treatments to patients in much less time. By using AI to analyse how diseases behave at a cellular level, the collaboration hopes to cut down on costly and time-consuming trial-and-error approaches. This could be especially important for patients with immune-related diseases, where treatments often involve complex interactions with the body’s defences.
Beyond the obvious health benefits, this partnership is also a huge boost for the UK’s life sciences sector. Peter Kyle, Secretary of State for Science, Innovation and Technology, hailed the collaboration as an example of how the UK is at the forefront of global healthcare innovation. ” The partnership will drive economic growth while creating life-changing treatments that benefit patients both in the UK and globally. The UK’s reputation for scientific excellence, particularly in life sciences, is being bolstered by projects like this, showing how academia and industry can come together to solve some of the world’s biggest health challenges”
The next five years of this partnership will be crucial in discovering new treatments and improving existing ones. GSK and Cambridge are committed to not only advancing the understanding of immune-related diseases but also ensuring that discoveries make their way from the lab to the patient as quickly and safely as possible.
The Cambridge-GSK Translational Immunology Collaboration is about pushing the boundaries of what’s possible in medical research, using the latest technologies to make treatments more effective and accessible. This partnership is not just a win for the UK, but for patients around the world who are waiting for better solutions to diseases that affect millions.
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A key component of NHS Universal Personalised Care, social prescribing can lead to positive health and wellbeing outcomes for individuals such as improved quality of life and emotional wellbeing – particularly for vulnerable groups, those with mild or long-term mental ill-health or those who are socially isolated.
Priority Digital Health is an Accredited Supplier on the Health Systems Support Framework in the Digital Social Prescribing service line and supports Social Prescribing services across a number of localities around the UK.
“Recognising that people’s health is determined primarily by a range of social, economic and environmental factors, social prescribing seeks to address people’s needs in a holistic way. It also aims to support individuals to take greater control of their own health.”
The King’s Fund
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Over the years the breast loses its tone and its original shape due to qualitative variations of the two main components that make them up: the skin (the containing) and the glandular-adipose mass (the contents). In addition, different factors variously combined such as pregnancy, lactation, important changes in body weight, the force of gravity and the natural aging processes, can cause a decrease in the thickness and elasticity of the skin.
In all these cases the restoration of the original shape is pursued by “mastopexy” surgery, which consists in the removal of the exuberant skin, in the repositioning in the correct place of the areola-nipple complex and normally also in the remodeling of the glands.
WHEN MASTOPEXY SURGERY IS RECOMMENDED
Mastopexy is a surgical intervention that is recommended when the breast has a moderate or severe degree of ptosis (sagging). When the degree of ptosis is mild, mastopexy surgery is carried out only after thorough examination of the surgical technique and its results.
DEGREE OF PTOSIS OF THE BREAST
Ptosis is classified into 3 degrees: mild, moderate and severe. The transition from one degree to another is established by increasing the distance between the nipple and collarbone. Pseudoptosis, on the other hand, presents a regular maintenance of this distance, with loss of trophism of the glandular and adipose tissue of the breast that gives a sagging appearance.
To find out whether or not in your clinical case there is a need for mastopexy surgery, you can book a visit or request a consultation online. In some cases, in fact, other alternative procedures may be suggested.
MASTOPEXY – MEDICAL SURGICAL EXAMINATION
The first step to reshape the sagging breast is the visit with the Surgeon. During the consultation, the surgeon will show you if your clinical case is suitable for mastopexy surgery and if the anatomical conditions exist to achieve a valuable and admirable result. The advice is always to prepare questions and any doubts to be asked to the surgeon, before undergoing mastopexy surgery.
During the medical examination you will be given a detailed description of the modern techniques that will be applied to your clinical case, possible risks and complications and scarring outcomes, which may occur during mastopexy surgery. Modern HD programming techniques can also allow you to visualize the desired result.
Before mastopexy surgery, all blood tests and ECGs listed and proposed at the first visit should be carried out to demonstrate that your degree of physical health is compatible with mastopexy surgery. They are designed according to volumetric requirements, bras and elastic bands to measure.
Numerous HD images will be taken for planning an increasingly personalized course of treatment before undergoing mastopexy.
MASTOPEXY – INFORMED CONSENT
MASTOPEXY – CLINICAL INVESTIGATIONS
Before and after
HOSPITALIZATION OF THE PATIENT
MASTOPEXY – SURGERY
Dr. Mattia Colli will prescribe all the drugs that will accompany the patient from her discharge from breast augmentation surgery. During her recovery she will be personally followed by Dr. Mattia Colli and his team for any doubt or clarification on the dosage and timing of taking the drugs.
In the post-operative mastopexy, it is necessary to avoid for physical exertion for a few days that can stretch the scar and slow down the healing process. A few days after mastopexy surgery, the patient will be able to lift weights, as well as be able to drive and move freely, always maintaining a certain degree of attention on the dressing of wounds. Sports, competitive or amateur activities, saunas and Turkish baths must be suspended (about 7 days) to prevent sweat from infecting or delaying the healing of the wound as well as wide and abrupt movements with open arms in order to allow a healing without traction and therefore more linear and thin.
After mastopexy surgery, temporarily a greater or lesser sensitivity of the nipples may occur, which in any case is part of the sensory normality at the end of the healing process.
Pain in mastopexy surgery is non-existent or mild. In some special cases, pain medications are provided and prescribed to patients.
In the stage of surgical wound closure in mastopexy surgery, the surgeon performs special and innovative suturing techniques in order to approach the skin flaps and make the scar as less visible as possible.
The healing phase, after the mastopexy surgery, is not abandoned to the natural evolutionary course, but the patient is followed even at this time with a completely personalized path that involves the use of the most recent discoveries of regenerative medicine: the cells used in this area, especially in mastopexy, allow a very rapid healing, fighting the danger of being able to form keloids and making the scar thinner and softer in texture.
MASTOPEXY – RESULT
The sagging of the breast tension tissues (Cooper’s ligaments) and the sagging of the skin is a process of natural and prescribed aging that however is influenced and accelerated by factors such as excessive exposure to sun damage (especially during peak hours), volumetric changes in the body due to weight changes, possible pregnancy and lactation. All these factors accelerate the natural rate of sagging of the skin.
The patient should be aware that the volume of the breast is mainly given by the adipose tissue and the mammary gland and that the changes in volume are reflected precisely on the latter.
MASTOPEXY AND BREAST VOLUME INCREASE OR REDUCTION
Mastopexy surgery lifts and restores shape to the breast without changing the internal volume. If the patient also wants a volumetric increase, an insertion of a prosthesis in the same surgical intervention (additive mastopexy) or of her own adipose tissue must be planned at a later operative time. When, on the other hand, the requests are for volumetric reduction, a reductive mastopexy is carried out.
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Dr. Matthew Crooks was born and raised in the San Francisco Bay Area, completed his undergraduate education at the University of California and his medical education at The Chicago Medical School. He is a double board certified, fellowship trained interventional pain professional. While completing residency in Anesthesiology at Johns Hopkins Hospital, he had the honor of being selected Chief Resident of the Department of Anesthesiology and Critical Care Medicine for the 2008-2009 year.
During fellowship in Pain Medicine at UCLA, Dr. Crooks served as Chair of the Resident Section Committee of the American Society of Regional Anesthesia and Pain Medicine (ASRA), focusing on teaching and developing the next generation of pain professionals. Dr. Crooks has published articles, both in peer-reviewed journals and textbook chapters in the field of pain management, and is actively involved in research and developing new pain treatments.
Dr. Crooks enjoys working at Pain Stop because it provides the highest level of integrated pain management and functional rehabilitation treatments in Arizona. He recognizes the importance of a multidisciplinary approach in managing pain, restoring function and maintaining a healthy lifestyle.
Responsible Pain Management Without Opioids
Same-day appointments available!
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Athlete's foot (Tinea pedis) is a skin infection of the foot caused by a fungus known as ringworm. Although it's not dangerous, it's contagious and spreads easily in warm and moist environments. Athletes and gym-goers are more likely to get this infection by walking barefoot in communal showers at gyms and pools. Athlete’s foot is easily treatable with products you can buy at your local pharmacy. The associated symptoms, though they are often annoying and can sometimes be disruptive to your daily life, usually resolve after a few weeks of treatment.
What are the signs of athlete’s foot?
An athlete’s foot infection can cause cracked skin on the soles of the feet and between toes. You may also see some flaky white patches and red inflamed areas of skin. The affected skin will often feel itchy and sore and you may see some blood from cracks in the skin.
What are the causes of athlete’s foot?
Thousands of different types of bacteria and fungus live on the surface of our skin which acts as a barrier, keeping these microbes out of the body. Sometimes, when this barrier is broken by injuries or small cracks, microbes gain access to the body and cause infection. Factors affecting the skin’s effectiveness as a barrier can increase the risk of getting athlete’s foot. These include:
- Wet feet, especially if the skin stays wet or becomes wrinkled. This includes excessive sweating of the feet
- Cuts and cracks, often seen in people with eczema
- Walking or standing over an infected area such as communal showers and changing rooms
What can I do to manage athlete's foot?
There are a few things you can do to help treat athlete's foot:
- Avoid scratching affected areas. This may drive the infection deeper into the skin, as well as opening up new cracks, spreading the infection
- Dry your feet after washing, especially between the toes
- Choose socks and shoes that allow your feet to breathe
- Change your socks daily
- Use a clean towel every day and don't share towels with others
As the fungus that causes this infection is quite contagious, these measures will probably not be enough to get rid of athlete's foot on their own. You will also need to use a treatment designed to work on athlete's foot. Consult your pharmacist who will able to help you choose a suitable product and advise you on how to use it.
Which treatments are available for athlete’s foot?
Medicines for athlete’s foot come in a variety of forms, including sprays, creams and powders. These contain an anti-fungal ingredient and are available over the counter. Wash and dry your feet carefully before applying the product and apply a small amount, completely covering the affected area and surrounding skin. Make sure you read the information on the packaging and the leaflet inside for instructions on using the product. If you think you may be having an allergic reaction to the treatment, stop applying the product immediately and seek advice from your Doctor as soon as possible
When should I see my Doctor?
If your symptoms persist in spite of the above treatments, consider making an appointment with your Doctor.
You should also visit your Doctor if you find that the infection has spread to areas above the feet. Occasionally, the damage to the skin caused by athlete's foot can cause further infections. These secondary infections are usually bacterial (rather than fungal) and often cause more intense symptoms. These may need to be treated with antibiotics. You should see your Doctor if you have symptoms like:
- Increased redness in the skin
- Pain in the skin
If you have diabetes or a condition that lowers your immunity, such as having chemotherapy, visit your Doctor for advice on how to treat your athlete’s foot. If your symptoms persist, your Doctor may consider referring you to a dermatologist for further treatment.
How can I prevent athlete's foot?
A few simple measures are usually enough to significantly decrease your chances of getting athlete's foot:
- Avoid walking barefoot. This is particularly important if your feet are wet or if you have cracked skin. Consider wearing flip flops or plastic sandals in communal showers and changing rooms
- Wash your feet daily and take care to dry your skin carefully, especially between the toes
- Avoid putting on socks when your feet are still wet and change your socks every day. Choose socks made of cotton rather than synthetic fabrics to help your feet breathe
- Ideally, avoid wearing the same shoes for more than two consecutive days. Let shoes dry out before putting them on again
- In clean areas, wear open shoes or flip flops to allow your feet to breathe and remain dry
- Do not share towels with anyone, even family members
Which conditions have similar symptoms to athlete's foot?
If you find that your athlete's foot is not clearing even with treatment, it might be worth considering that your symptoms are caused by something different than a fungal infection, such as:
- Eczema which presents with scaly, dry, cracked skin. It causes itching, soreness and can increases the risk of bacterial infections, especially if you scratch it
- Hyperhidrosis (excessive sweating) of the feet. This is most common in teenagers and pregnant women. This condition makes the skin wet and brittle, and, while it does not need treatment with anti-fungals, this condition can increase the likelihood of developing athlete's foot
- Verrucas, corns and calluses cause hard skin which can crack and produce flakes. They may also be painful. Your pharmacist can help you find a suitable product to treat these skin problems
What are the next steps?
- To prevent athlete's foot, avoid walking barefoot in damp communal areas and keep your feet dry
- Ask your pharmacist for advice on treatment options
- Visit your Doctor if symptoms persist or get worse
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Equine CranioSacral Therapy can help to treat many conditions, both chronic and acute, including:
- GRINDING TEETH-DIFFICULTY CHEWING
- HEAD SHAKING
- BACK AND JOINT PROBLEMS
- HEAD INJURIES AND TRAUMAS
- FEELING FLAT IN WORK
- POSTOPERATIVE RECOVERY
- HEAD SHYNESS AND SPOOKINESS
- STUMBLING AND TRIPPING
- RESPIRATORY PROBLEMS
- FOLLOWING A PULLBACK
- DIFFICULTY WITH TRANSITIONS
- BLOCKED TEAR DUCTS
- TMJ/TMD (temporomandibular joint disfunction)
- FACIAL NERVE PARALYSIS
- HOCK OR STIFLE ISSUES
- LUMBAR OR SACROILIAC ISSUES
Horses and Ponies are similar to humans; they can store past traumas, injuries and bad memories deep within themselves for years. These things should have been processed, and either released, or integrated at the time of the occurrence. When bad experiences are “shelved,” these things can become locked inside, and keep the horse from moving on, and becoming free again.
Another of the many benefits of Equine Craniosacral Therapy is that it can reconnect the horse with its own natural processes and allow a gentle unwinding and release of what needs be gone.
What is Craniosacral Therapy?
In Craniosacral therapy, the practitioner works with the craniosacral system, which includes the cranium, spinal column, sacrum, central nervous system and the cerebral spinal fluid (CSF). The CSF circulates in this area the way blood circulates through the body. It brings nutrients to the brain, provides it and the central nervous system with cushioning, and removes toxins. When there are blockages or tension, this circulation slows down, and problems arise. The practitioner uses a very light touch (about the weight of a dime) in specific areas to release the restriction, which helps the CSF to flow at a normal rate and allows the entire craniosacral system to regulate itself, thereby promoting healing in all areas of the body, both physical and emotional.
Equine Craniosacral Therapy
Craniosacral therapy is done on animals the same way it is done on people. The practitioner feels for imbalances and interruptions in the craniosacral rhythm all over the animal’s body and treats it with a light touch on specific bone patterns.
CranioSacral Therapy for horses focuses on restoring balance throughout the cranial structure and the rest of the body. Practitioners will first assess a horse’s movements, posture, and soft tissue; then they will place highly sensitive hand and finger pressure to specific points, which may be anywhere on the horse’s body, to suit the individual needs of each horse at that particular moment and time.
Equine Craniosacral Therapy addresses issues that appear to be conformation related but are actually postural issues. Craniosacral Therapy offers an excellent and extremely effective alternative to more conventional therapies such as massage and physiotherapy. It is an especially effective therapy for nervous and anxious horses.
Equine Craniosacral has proven to be beneficial for horses from all disciplines; whether you have a top-level, high performance horse, a trail horse, or a pony. Many horses are forced to retire due to injuries or wear and tear caused by a lack of preventative care. Equine Craniosacral Therapy can help horses recover from the physical stresses and strains imposed upon them through many different disciplines; even from the effects of everyday handling, such as resistance to being tied. Equine Craniosacral Therapy allows horses to rebalance their bodies, so they are able to perform more effectively and comfortably over long periods.
Equine Craniosacral Therapy assists top level competition horses maintain peak performance and a competitive edge. It’s also gaining popularity in many other disciplines, including Eventing.
Equine Craniosacral can assist horses who suffer from head shaking, lameness, hindquarter injuries, head traumas, temporomandibular joint (jaw) dysfunction and many other conditions.
Craniosacral addresses the central nervous system and the limbic system of the brain which loads trauma. Craniosacral decompresses the pattern to alleviate the trauma that is held in the limbic brain. This is why it is a modality that stays with the horse. It isn’t about muscle memory with craniosacral. It goes deeper than that.
Craniosacral therapy is a very safe and gentle manual therapy that works on the central nervous system and the connective tissue called “fascia.” The light touch technique is used to help stimulate the body’s own healing properties along with lessening the restrictions found in the nervous system. It works primarily on the central and autonomic nervous systems and has been proven to help calm and rebalance these systems, especially in the horse.
Craniosacral therapy aims to use light manual touch to restore this cranial rhythm and also affect the nervous system at its core in the brain and nerves. The most important nerves are the cranial nerves that originate from the brain and either enter or exit the skull through small openings called foramen. There are 12 nerves in total and they help control everything from sensory organs, to facial muscles, to the digestive tract. So, these nerves are very important to consider when looking at a horse using craniosacral therapy.
The therapy itself is very non-invasive and employs a light touch that most horses really enjoy. The aim is to increase the activity in the parasympathetic or “rest and digest” part of the nervous system and decrease activity in the sympathetic or “fight or flight” part. It is through this process that the body can allow healing to occur and relieve internal stressors. The CST itself opens up restrictions in the fascial planes and restores motion to the cranial bones allowing the body to rebalance and restore normal function to the nervous system. The uses for craniosacral therapy are limitless. Owners can see great benefits in using it on healthy, working horses to keep them feeling their best. But it also very beneficial to horses who have performance issues, behavior problems, chronic pain, chronic medical conditions, and many other conditions. Please consult a veterinarian before using craniosacral therapy for horses with special medical conditions. The horse should be evaluated by a veterinarian and approved for manual therapies before using craniosacral therapy for horses.
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Grooming is needed not only for women but also for men. Because sweat and oil due to heat make the body dirty. And harsh sunlight damages the skin.
Therefore, the co-founder of men’s skincare cosmetics brand ‘Astra’ advises preparing the skin from now on.
He said in a published report, “Men’s skin needs regular care during summer. That’s why you need to maintain a routine.”
Protecting the skin from the sun:
Exposure to the sun’s harmful UV rays during summer can cause skin problems ranging from sunburn to premature aging.
It is important to use sunscreen to protect the skin from the sun. Sunblock with at least 30 SPF should be used on the face and exposed areas before going outside. Reapply sunscreen every two hours.
Cleansing the skin properly:
Summer means sweat, excess oil, and dirt on the skin. Cleansing the skin twice daily is essential to keep the skin clear and reduce breakouts.
Using a mild ‘D-Tan Facewash’ keeps the skin smooth and fresh. They reduce pore clogging and help maintain natural oils.
Bathing in hot water can dry out the skin and irritate it. So it is better to wash the face with lukewarm or cold water.
Exfoliation is important to remove dead skin cells and bring freshness. Accumulation of excess oil and dead skin cells clogs the pores and damages the skin.
Exfoliating twice a week helps remove dead skin cells to keep skin fresh, bright, and smooth.
For exfoliation, use a gentle scrub or an ‘exfoliating cleanser rich in glycolic acid for better results.
Protecting skin moisture:
Protecting moisture is beneficial to keep the skin healthy and glowing in summer. Use a light, oil-free moisturizer after washing your face at this time to avoid clogging the pores.
Hyaluronic acid-rich cosmetics maintain skin moisture and firmness.
Uses of Beard Lotion:
For those with beards, using these lotions balances the skin and helps keep the beard soft, smooth, and moisturized.
Natural ingredients such as alpha-bisabolol, vitamin E, or peanut oil play a role in protecting the moisture of the face and beard.
Keeping yourself hydrated:
Drinking enough water is essential for healthy skin. In the heat, extra sweat is produced and water is lost from the body. So it is beneficial to drink water and eat juicy fruits like watermelon, cucumber, strawberry, etc. to maintain moisture.
Lips become dry during summer. So it also needs extra care.
Using lip balm is beneficial in reducing dryness. A lip balm is rich in shea butter or coconut oil and gives better results.
Along with the skin, hair care should also be taken care of. The sun makes hair rough and brittle. Therefore, shampoo and conditioner should be used according to the hair.
At the same time, excessive washing should also be avoided using these cosmetics. Besides, hair is healthy in summer using a ‘live-in conditioner’ or oil.
The point is:
Summer skincare changes are not too complicated. Adhering to a regular skincare routine, protecting your body from moisture, and protecting it from the sun’s harmful rays can keep your skin healthy during summer.
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- Citado por SciELO
- Citado por Google
- Similares em SciELO
- Similares em Google
Revista Española de Salud Pública
versão On-line ISSN 2173-9110versão impressa ISSN 1135-5727
OLTRA RODRIGUEZ, Enrique et al. Quality perceived by users of minor surgery according to care level and the professionals that carried it out. Rev. Esp. Salud Publica [online]. 2018, vol.92, e201804015. Epub 16-Out-2024. ISSN 2173-9110.
Nowadays minor surgery is performed by different professionals at primary as well as specialized care. Being a healthcare technology, minor surgery must be assessed in order to achieve an organizational efficiency. User's satisfaction must be one of the quality criteria. That is why an analysis of the quality perceived by users according to where minor surgery takes place and who carries it out is made.
This study explores, conducting telephone surveys, the satisfaction of a sample of 275 minor surgery patients of two hospitals and three primary healthcare areas of Asturias. The survey is based on the SERVQUAL model adapting the one used by the Spanish Ministry of Health in 1977. A behavior pattern of satisfaction was established in terms of the variables that increase or diminish it.
In every item, satisfaction was perceived as good or very good at least in 84% of the survey users and in the majority was over 95%. There was a significant difference in favor of primary care with respect to waiting time (p<0,001), explanations received (p=0,002) and security perceived (p=0,015). The more explanatory variables of excellent satisfaction were the sense of security and the staff attention. The kind of professional did not represent a conditioning factor and the level of healthcare only appeared to be so among those who did not feel safe showing to be less satisfied those treated in primary care.
Good quality perceived by users does not seem to be penalized by the fact that minor surgery can be carried out at different healthcare levels or which specialist performs it.
Palavras-chave : Minor surgery; Minor surgical procedures; Technology assessment biomedical; Efficiency organizational; Patient satisfaction; Quality improvement; Primary health Care; Nursing.
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We know a diagnosis can be scary, but stay calm. We provide a direct line to personalized care, support and hope to those affected with pancreatic cancer.
A warrior embodies strength, perseverance, and an unwavering commitment to overcoming challenges, often inspiring others along the way. Our warriors are patients, caregivers, advocates, and medical "rockstars" who fight with us against pancreatic cancer every day.
The Seena Magowitz Foundation hosts impactful events, including fundraisers, educational patient programs, and community gatherings, to unite supporters, raise awareness, and fund critical pancreatic cancer research.
Our comprehensive collection of informative articles and access to essential services, providing support and guidance for patients, caregivers.
For more than 20 years, the Seena Magowitz Foundation has been a beacon of hope for thousands of families affected by pancreatic cancer. We are patient-centric, providing a direct line to personalized care, support and hope to those affected with pancreatic cancer.
February 7, 2025
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SOLEO is not only cosmetics for the solarium, it is also a style of skin care that benefits from the charms of the sun's rays. SOLEO products have been loved by customers all over the world. Created for 20 years, always with passion, in the belief that the sun is an amazing dose of energy, endorphins, vitamin D, and a source of stunning skin tone. Soleo takes care of the skin quality of men and women tanning in a solarium. The brand offers accelerators, bronzers, tingle products, and lotions dedicated to daily skin care at home.
SOLEO delights with beautiful fragrances, pampers with rich formulas providing a perfect tan for the body and legs. It is a unique range that also cares for the skin on the face. The Collagen line also focuses on 2 FACE products: a tanning accelerator and a face bronzer. Hunter, dedicated to men's grooming, and Lovely Legs, a powerful leg bronzer, are also unconventional offerings.
The brand's range includes five lines that will satisfy the needs of even the most demanding customer. Each of the products is distinguished by perfectly good active ingredients that will give your skin a beautiful, healthy look. You will be able to enjoy the effects for a long time.
Find out how quickly and easily you can get/achieve the effect of tanned and pampered skin!
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Creatine is a nitrogenous organic acid that is naturally produced in the human body where it is primarily stored in the muscles to supply energy to the body’s cells. When creatine is metabolized, creatinine is produced and eliminated from the body through the kidneys. When kidneys aren’t functioning well, levels of creatine in the body is increased causing problems.
Reduce Creatine Levels
A person with high creatine levels is at great risk of dehydration, heart and kidney damage, and even death. To reduce creatine levels, the following are effective ways:
- For a person taking creatine supplements, reduce the amount being taken.
- Drink as much fluid as possible, creatine levels can be lowered by urination.
- Always check one’s creatine levels by taking frequent blood tests. This will indicate if creatine is being excreted properly out of the body
- Eat a proper diet that is helpful for the kidneys
- If creatine levels are not controlled by diet and medication, doctors may conclude a failing of the kidneys, therefore causing the patient to begin dialysis.
How to Reduce Creatine Level in Blood
Due to high creatine level in the blood, certain conditions cause the kidneys to malfunction. But other than kidney disease, dehydration and urinary bladder obstruction are also reasons why blood creatine level is high.
To help reduce creatine level in the blood, the following must be done:
- Have a complete physical examination
- Follow the doctor’s advice
- Increase fluid intake
- Control your diet to reduce one’s daily calorie intake.
- Exercise daily
- Eat foods that are good for the kidneys like lettuce, cabbage, onions, carrots, cranberries, sprouts, omega 3-rich foods, high fiber foods etc.
- Decrease consumption of foods harmful for the kidneys like red meat, dairy products, caffeine containing drinks and such.
- Always get a blood test of one’s creatine levels at least every year or more often of necessary.
Natural Treatment for High Creatine Level in Blood
To help the body excrete excess creatine, here are some measures to do.
- Increase fluid intake to flush out creatinine from the kidney.
- Drink cranberry juice as it is helpful in treatment of urinary tract infections.
- Include vegetables in your diet like cucumber, lettuce, cauliflower and carrots. These vegetables can help manage kidney disorders.
- Refrain from drinking too much alcohol.
- Avoid red meat and foods rich in flour and sugar as they are likely to meddle with kidney functions.
- The use of ginseng is also beneficial in reducing creatine levels in the blood.
- Aloe Vera juice also enhances kidney functions. It helps to control blood sugar and blood pressure.
- Exercise regularly to burn off calories.
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Alpha-Gal Syndrome, also known as mammalian meat allergy, is an allergy to meat. This allergy develops after a Lone Star tick bite causes a reaction in the immune system. This condition is becoming more common in the Southeast.
Read MoreOften, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means.
Read MoreYou need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?
Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:
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Offering Spoiled Food Is No Way To Spoil Your Pet
Most quality dry dog and cat food is designed to have a reasonable shelf life, assuming it's kept indoors and away from heat or humidity.
People may choose to eat foods past their expiration date, as long as the food looks and smells good, but that doesn’t mean this practice is safe for pet food. Ensuring pet food is suitable to eat is the first step to preventing your dog or cat from becoming ill.
Dr. Katie Tolbert, a clinical associate professor in small animal and comparative gastroenterology at the Texas A&M School of Veterinary Medicine and Biomedical Sciences, says dog and cat food with prolonged exposure to air, heat, humidity and moisture can increase the risk of spoilage.
Spoilage may not be discernible upon first glance, Tolbert said, but it can be more easily determined if the food is past its shelf life.
“Shelf life is dependent on the type of food and its composition,” she said. “For example, canned food has a longer shelf life, while foods with more fat, especially polyunsaturated fat, will have a shorter shelf life. Most quality dry dog and cat food is designed to have a reasonable shelf life, assuming the food is kept indoors and away from heat or humidity.”
At the end of shelf life, food begins to deteriorate and becomes unsuitable to eat. Yet spoiled food may not always lead to food poisoning unless organisms that release harmful toxins were present.
Symptoms Of Food Poisoning
“The side effects of spoiled food are related to the production of toxins caused by bacteria or mold and are dependent on the specific toxin that is encountered and the amount a pet was exposed to,” Tolbert explained. “An animal that has vomiting or diarrhea that develops acutely (painfully sudden) with a potential exposure to spoiled food — such as garbage ingestion, eating unknown items on a walk, or access to a wide area of land — would increase a veterinarian’s suspicion for possible food poisoning.”
While vomiting or diarrhea can indicate a mild case of food poisoning, Tolbert pointed out that the illness can lead to more extreme, life-threatening signs, such as kidney or liver failure. No matter the severity of the symptoms, owners should visit their veterinarian so that they can provide their pet care.
“Unfortunately, there is not a specific anti-toxin that can be given for the majority of food-borne illnesses, so these cases are treated by veterinarians with supportive care, including anti-nausea drugs; intravenous or subcutaneous fluids (fluids injected into veins or under the skin) to address dehydration from diarrhea and vomiting; and a slow introduction of a highly digestible, gastrointestinal diet,” Tolbert said.
Spotting Rancid Food
Since food poisoning can lead to severe complications and there is no one way to resolve the illness, it is important for owners to check that food is not spoiled before feeding it to pets.
“The color and smell test are the most available tools for a pet parent to check for rancidity, or a form of spoilage that causes unpleasant smells and flavors due to a chemical change in the food,” Tolbert said. “If the color of the food looks different than previous batches or the smell is different, owners should not feed their pet the food and should contact the company immediately in case it is a widespread occurrence that needs to be addressed.”
In the event of such a problem, Tolbert suggests that owners record the lot number of the food, typically found by the expiration date, so that a pet food company can locate and address the problem quickly.
Tolbert also encourages owners to pay close attention to the expiration date, which alerts owners when food is no longer considered fresh, and the storage recommendations that provide the best method for storing food without spoiling quickly.
“Open canned food can generally be kept covered in the refrigerator for up to 72 hours; otherwise, canned and dry cat and dog food should be stored in its original container or in an airtight container, such as a large plastic container, away from light, heat, and moisture,” Tolbert said. “If dry food is stored in a plastic container, the container should be cleaned regularly to prevent contamination from dust mites and other parasites, especially before pouring more food into the container once it is empty.”
Pets will eat almost anything, but just because they can, doesn’t mean they should. With the help of your veterinarian and by following Tolbert’s advice, our pets can safely enjoy their food.
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Giddy Up: The Joyful Relationship Between Horses and Humans!
Horses have been a part of human civilization for centuries. Since ancient times, horses have been used for transportation, agriculture, and even as a means of warfare. However, beyond their practical uses, horses have also brought immense joy and happiness to humans. Horse riding, for instance, is a beloved activity for people of all ages. There’s just something about the gentle rhythm of galloping hooves and the wind in your hair that makes you feel free and alive.
The relationship between horses and humans is a unique and special one. Horses have a natural ability to sense human emotions and respond accordingly. They are incredibly intuitive animals that can pick up on your mood and energy levels. This is why many people feel a deep connection with their horses, almost like a spiritual bond. Riding a horse not only promotes physical fitness, but it also has many mental health benefits. Spending time with these majestic creatures can help reduce stress and anxiety, boost self-esteem and confidence, and improve overall well-being.
In conclusion, horses have an extraordinary ability to bring joy and happiness to our lives. They are not just practical animals, but also companions that can provide us with a sense of purpose and belonging. Whether you’re an experienced rider or just a horse enthusiast, there’s no denying the magic that these beautiful creatures can bring into our lives.
Neigh-Sayers Beware: Horses Bring Happiness and Smiles to All.
Horses have a natural ability to make us smile. From their playful personalities to their adorable nickers, it’s hard not to feel happy around them. Horses have long been recognized as therapeutic animals that can help people with physical and mental disabilities. The gentle nature of horses can have a calming effect on people, especially those with anxiety or depression. Horses are also used in equine-assisted therapy programs, which have been proven to be effective in treating a wide range of mental health conditions.
Aside from their therapeutic benefits, horses are just plain fun to be around. Whether you’re brushing their mane or going for a trail ride, spending time with horses is a great way to break away from the stresses of everyday life. Horses can teach us valuable lessons about patience, trust, and communication. They require a great deal of care and attention, which can be a rewarding experience for both kids and adults alike.
In conclusion, horses have a special way of bringing happiness and smiles to all. Whether you’re a seasoned rider or just someone who enjoys being around these magnificent animals, there’s no denying the positive impact they can have on our lives. So, the next time you see a horse, take a moment to appreciate their beauty and all the joy they bring to the world.
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about what is actually good for us. In this show we will learn about how the foods we choose impacts the health of our family, what steps we can take to live a more holistic lifestyle, and what changes we need to make in our habits to ensure we are treating our food as our medicine. We will learn how to ditch toxins, dyes, chemicals and unnecessary additives so we can treat our bodies and homes with the best ingredients and products. Whether you’re making things from scratch at home, buying everything premade at the store, or a combination of both, you will feel confident that everything going in you and your family’s bodies are healing you, not hurting you. I’m Miranda Lee- mom, wife, podcast host and blogger. As a new mom, I started making sourdough bread as a hobby, and it ended up helping me get out of my postpartum depression. I realized that I care way more about the quality of ingredients that I was feeding my family than the amount of calories we were eating. Lower calorie doesn’t equal healthier. When I look at the nutrition label on foods, I check the ingredient list, not the caloric content, and I want you to do the same. Join me while I share my favorite from-scratch recipes, healthy swaps, holistic how-tos, product recommendations, motherhood tips and more. Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
In this episode I talk about the postpartum period and how long it really takes to recover from childbirth. So many parts of our body are affected from child birth, and 6 weeks isn't enough time for our body to heal.
Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
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Readers should always be skeptical of health studies. It seems like every time I open any news outlet there there is a new finding. Like high fat is good for you, coffee is bad for you. One of my professors has said when reading about data findings, always see who is publishing or funding the study and what the motivation may be behind the findings. In this post I wanted to highlight two studies that are on opposite sides of the spectrum.
Time does an excellent job of reporting on and discussing a recent study on Diet Coke. Not only do they say the number of people and the ages, they also include excellent background information. They include multiple studies to reinforce the first study. Additionally, they give tips on how to cut back on soda, and help provide context. They lists the severe consequences to weight gain that it is beyond just cosmetic reasons. Also, it includes biologically what happens to to body after ingesting soda and the complicated relationship you can have with these “fake”healthy options.
I think the worst part is that this is particularly harmful to those over 60, who are not only likely to be dealing with age related alignments, a decreasing metabolism, leaving them even more vulnerable. Particularly that people may be trying to make better decisions with low calorie options, but in the long run setting themselves up for failure.
In contrast, here is another beverage study about Welch’s grapefruit juice in a blog post by Weighty Matters. The sample size is 25, of 19 are mothers who work. This sample size is not only too small but they are most likely using a demographic that they are attempting to market. My professor says for market research a study should be at least 100, at the minimum. Here are some guidelines I found on Health study sample sizes. Additionally the Calorie Control Council has an incredibly deceiving name. It sounds like its a health or diet task force, but no, it is a lobby for low calorie drinks.
The author does an excellent critique of the study which of 25 participants who begin to drink grape juice for 12 months. From this limited sample, they made a huge leap stating that he took verbatim from a press release, “New research by the University of Leeds in the UK suggests that drinking Concord grape juice daily can benefit certain aspects of memory and everyday tasks in people with stressful lifestyles – specifically working mothers.”
The company closes out by including Welch’s history and that it has been around for 150 years. Not only is this a plug, but its trying to establish credibility from the fact its been around for a while. None of this is relevant to the presented information. The upside is if companies do present information like this, its easier to spot illegitimate studies.
There is nothing wrong with drinking Diet Coke or Welch’s but the discussion needs to be re-framed, and these drinks should be considered a treat, or used for special occasions. People should not be lead to believe if they began to drink diet coke, or grape juice that they are it is in some way, “ beneficial” as this article states the company claims. I do believe there should be room for these products on the counter, however, there should be better marketing guidelines on how products are marketed, especially when produced in tandem with health studies.
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Join William Jordan as he shares his inspiring journey at Vanity Beauty Boutique, exploring transformative beauty treatments that boost confidence and wellness!
Hannah Easley, owner of Vanity Beauty Boutique, is a longtime beauty guru with over nine years of expertise in Las Vegas’ bustling health and wellness scene. The impressive entrepreneur who originally founded her business as Vanity Beauty Boutique in 2012 at just the young age of 22, has since expanded her service offerings for an all-encompassing self-care experience for her clients.
Today, Easley’s new full-service holistic spa location located in Village Square (Summerlin) provides an array of luxurious aesthetic options, including micro-current body sculpting, teeth whitening, facials, zero gravity massages, organic spray tans, infrared sauna treatments, and more. Despite opening in January 2021 during a global pandemic, Vanity Beauty Boutique has opened to rave reviews, which is a true testament to Easley’s resiliency as an entrepreneur and speaks to the overall demand for a relaxing oasis for beauty and wellness during tumultuous times.
Celebrities from around the nation have flocked to Vanity for their renowned body sculpting treatments, which uses electric microcurrents to build and tone muscle, shrink fat and eliminate inches instantly including models, ring girls, Strip performers, adult entertainers, professional bodybuilders, and more. Vanity made a huge splash to more than 3.5 million viewers on TLC’s hit TV show, “90 Day Fiancé,” in September 2020, when starring cast member, Larissa Lima, came to Easley for body sculpting to complete her dramatic full-body makeover transformation.
In her free time, Easley enjoys going to church, reading, doing yoga, traveling and spending time with her three-year-old daughter. A powerful force in the industry, Easley donates service treatments to support local causes close to her heart annually. Dedicated to staying up to date on the latest health and wellness trends, Easley believes in continuous education and is always learning new holistic approaches to achieve outstanding results with her clients’ overall optimal health in mind.
Marlene is committed to providing her clients with custom skincare services including a variety of facials and dermaplaning, to help them achieve their skincare goals. A graduate of Milan Institute, prior to joining the team at Vanity, Marlene was a skin therapist at ULTA specializing in facials, body treatments, waxing and cosmetology as well as an esthetician at EternalWelth, where she mastered the art of the holistic facial.
Melanie fell in love with the world of holistic beauty while working as a manager at LUSH Cosmetics for several years. Her role there helped her understand sales, natural ingredients, and essential oils, which honed her passion of the field and encouraged her to enroll as a student at Aveda Institute, where she’ll graduate with her esthetics license this June. Melanie loves making her clients feel sexier and more confident, helping them to lose inches in every body sculpting session that she provides.
A self-proclaimed beauty junkie, our aesthetics specialist, Kayla, providing spray tan, body sculpting and teeth whitening services, lives by the motto, “if you can’t tone it, tan it!” A powerful force in the industry, Kayla has bronzed up hundreds of clients through the years including reality TV star, Farrah Abraham. Kayla credits her passion for making people feel gorgeous as the running force behind her career.
The friendly voice you hear on the other end of the phone while booking your appointment is none other than our beloved, Kai. In Kai’s role as guest service coordinator and teeth whitening specialist, his duties include ensuring guests have an exceptional brand experience, managing appointments record keeping and providing teeth whitening services using our plant-based formula. With an impressive 10+ years of customer service experience, when Kai’s not greeting our guests with a big smile, he enjoys reading, cooking and listening to music.
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Influenza, commonly known as „the flu”, is an infectious disease caused by the influenza virus. Symptoms can be mild to severe. The most common symptoms include: a high fever, runny nose, sore throat, muscle pains, headache, coughing, and feeling tired. These symptoms typically begin two days after exposure to the virus and most last less than a week. The cough, however, may last for more than two weeks. In children there may be nausea and vomiting but these are not common in adults. Nausea and vomiting occur more commonly in the unrelated infection gastroenteritis, which is sometimes inaccurately referred to as „stomach flu” or „24-hour flu”. Complications of influenza may include viral pneumonia, secondary bacterial pneumonia, sinus infections, and worsening of previous health problems such as asthma or heart failure.
Usually, the virus is spread through the air from coughs or sneezes.This is believed to occur mostly over relatively short distances. It can also be spread by touching surfaces contaminated by the virus and then touching the mouth or eyes. A person may be infectious to others both before and during the time they are sick. The infection may be confirmed by testing the throat, sputum, or nose for the virus.
Influenza spreads around the world in a yearly outbreak, resulting in about three to five million cases of severe illness and about 250,000 to 500,000 deaths. In the Northern and Southern parts of the world outbreaks occur mainly in winter while in areas around the equator outbreaks may occur at any time of the year. Death occurs mostly in the young, the old and those with other health problems. Larger outbreaks known as pandemics are less frequent. In the 20th century three influenza pandemics occurred: Spanish influenza in 1918, Asian influenza in 1958, and Hong Kong influenza in 1968, each resulting in more than a million deaths. The World Health Organization declared an outbreak of a new type of influenza A/H1N1 to be a pandemic in June of 2009. Influenza may also affect other animals, including pigs, horses and birds.
Frequent hand washing reduces the risk of infection because the virus is inactivated by soap. Wearing a surgical mask is also useful. Yearly vaccinations against influenza is recommended by the World Health Organization in those at high risk. The vaccine is usually effective against three or four types of influenza. It is usually well tolerated. A vaccine made for one year may be not be useful in the following year, since the virus evolves rapidly. Antiviral drugs such as the neuraminidase inhibitors oseltamivir among others have been used to treat influenza. Their benefits in those who are otherwise healthy do not appear to be greater than their risks. No benefit has been found in those with other health problems.
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ACS Recommendations for Detection of Cervical Cancer
The American Cancer Society (ACS) has issued new recommendations on screening for cervical cancer. The guidelines are presented in the November/December 2002 issue of CA: A Cancer Journal for Clinicians.
The previous ACS guidelines, developed in 1987, recommended that all women 18 and older and women who are or have been sexually active have an annual Papanicolaou (Pap) test and pelvic examination. After three consecutive normal examinations, the Pap test could be performed less frequently.
The new recommendation calls for cervical cancer screening to begin three years after the onset of vaginal intercourse or by age 21. Data suggest that there is little risk of missing an important cervical lesion until three to five years after initial exposure to human papillomavirus (HPV). Screening before the three-year period may result in overdiagnosis of cervical lesions that would regress spontaneously. An upper age limit is necessary for health care professionals who do not ask patients about their sexual history and for adolescents who are unable or unwilling to disclose prior consensual or nonconsensual intercourse.
The ACS states it is critical that adolescents who may not need a cervical cytology test obtain appropriate preventive health care, including assessment of health risks, contraception, and prevention counseling, and screening and treatment of sexually transmitted diseases. The need for cervical cancer screening should not be the basis for the onset of gynecologic care.
Screening should be performed annually with conventional cervical cytology smears or every two years using liquid-based cytology. After age 30, women who have had three consecutive normal tests can be screened every two to three years unless they have a history of in utero exposure to diethylstilbestrol (DES), are infected with human immunodeficiency virus (HIV), or are immunocompromised by organ transplantation, chemotherapy, or chronic corticosteroid treatment.
Although DNA testing for HPV has not been approved by the U.S. Food and Drug Administration (FDA), the ACS found the available evidence on this technology to be promising. If the FDA approves HPV DNA testing for this purpose, it would be reasonable to consider that for women aged 30 and older, cervical screening may be performed every three years using conventional or liquid-based cytology combined with a test for DNA from high-risk HPV types.
Cervical cancer screening can be discontinued at age 70 in women with an intact cervix who have had at least three documented, consecutive, normal cervical cytology tests and no abnormal tests within the previous 10 years. Women who have a history of cervical cancer or in utero exposure to DES and women who are immunocompromised (including those infected with HIV) should continue cervical cancer screening as long as they are in good health.
Screening with vaginal cytology tests after complete hysterectomy (with removal of the cervix) for benign gynecologic disease is not recommended. Health care professionals should confirm or document via physical examination and review of the pathology report that the hysterectomy was performed for benign reasons and that the cervix was completely removed.
Buprenorphine Physician Training Sessions
The Substance Abuse and Mental Health Services Administration (SAMHSA) is conducting a series of sessions to train physicians on the proper administration of buprenorphine (Subutex) and appropriate follow-up care.
Buprenorphine and the combination buprenorphine and naloxone (Suboxone) were recently approved by the U.S. Food and Drug Administration for treatment of opioid addictions, such as prescription painkillers and heroin. Unlike other medications available to treat patients with addictions, buprenorphine can be administered by physicians in an office-based setting for the detoxification and maintenance of addiction.
To prescribe buprenorphine, physicians must obtain a waiver from provisions of the federal Controlled Substances Act and complete eight hours of training mandated by the U.S. Congress.
The eight-hour training sessions will be held in a number of cities in the spring and summer. A complete listing is available on the SAMHSA's Web site atwww.buprenorphine.samhsa.gov or by calling 866-BUP-CSAT (287-2728).
CDC Guidelines for Hand Hygiene
The Centers for Disease Control and Prevention (CDC) has issued recommendations to promote improved hand hygiene and reduce transmission of pathogenic organisms to patients in health care settings. The complete report is available online atwww.cdc.gov.
Recent developments in hand antisepsis have stimulated a review of the scientific data regarding hand hygiene and the development of new guidelines designed to improve hand hygiene practices in health care facilities.
The CDC recommends washing hands with soap (antimicrobial or nonantimicrobial) and water when hands are visibly soiled. An alcohol-based hand rub can be used if hands are not visibly soiled, except in the following situations, when soap and water should be used:
Before having direct contact with patients.
Before donning sterile gloves to insert a central intravascular catheter.
Before inserting indwelling urinary catheters, peripheral vascular catheters, or other invasive devices that do not require a surgical procedure.
After contact with a patient's intact skin (e.g., when taking a pulse or blood pressure).
After contact with body fluids or excretions, mucous membranes, nonintact skin, and wound dressings, if hands are not visibly soiled.
When moving from a contaminated-body site to a clean-body site during patient care.
After contact with inanimate objects (including medical equipment) in the immediate vicinity of the patient.
After removing gloves.
Hands should be washed with soap and water before eating and after using the restroom. Antimicrobial-impregnated wipes (i.e., towelettes) can be used as an alternative to washing hands with nonantimicrobial soap and water. However, they are not a substitute for using an alcohol-based hand rub or antimicrobial soap.
If a health care worker is exposed to suspected or proven Bacillus anthracis, hands should be washed with soap and water. The physical action of washing hands under such circumstances is recommended because alcohols, chlorhexidine, iodophors, and other antiseptic agents have poor activity against spores.
The recommended technique for using an alcohol-based hand rub is to apply the product to one hand and rub hands together, covering all surfaces of hands and fingers, until hands are dry. Follow the manufacturer's instructions regarding the amount of product to use.
When washing hands with soap and water, wet hands first, apply the amount of product recommended by the manufacturer, and rub hands vigorously for at least 15 seconds, covering all surfaces of the hands and fingers. Rinse hands and dry them with a disposable towel. Use the towel to turn off the faucet. Avoid using hot water, because repeated exposure to hot water may increase the risk of dermatitis.
Before surgical hand scrubs, all rings, watches, and bracelets should be removed. Debris from under fingernails should be removed with a nail cleaner under running water. Surgical hand antisepsis with an antimicrobial soap or an alcohol-based hand rub with persistent activity is recommended before donning sterile gloves. When using antimicrobial soap, scrub hands and forearms for the length of time recommended by the manufacturer, usually two to six minutes. Long scrub times (e.g., 10 minutes) are not necessary. When using an alcohol-based surgical hand scrub with persistent activity, follow the manufacturer's instructions. Before applying the alcohol solution, prewash hands and forearms with a nonantimicrobial soap, and dry hands and forearms completely.
Artificial fingernails or extenders are not recommended for health care workers who have direct contact with patients at high risk of infections (e.g., patients in intensive-care units or operating rooms). Natural nail tips should be kept less than 0.25 inch long. No recommendation could be made on wearing rings in health care settings.
• Donna Saliva Ovulation Tester. The U.S. Food and Drug Administration (FDA) has approved the Donna Saliva Ovulation Tester for sale in the United States. The tester is a lipstick-sized, portable microscope that a woman licks to test her saliva to determine if and when she is ovulating. The salt content of the woman's saliva replicates the content of her cervical fluid as she goes through her ovulating cycle.
After the saliva dries on the microscope's lens, the woman can observe the crystallized pattern. One to three days before ovulation, short hair-like structures will appear. On the day of ovulation, a distinct fern-like pattern can be seen. Random dots will appear when the woman is not ovulating.
The tester has been manufactured in Italy since 1994. It has been shown to be 98 percent accurate, according to the manufacturer.
Intervention May Reduce Teen Driving Risk
A program that teaches parents how to limit their teenagers' driving reduces risky behavior that could lead to accidents, according to a study by the National Institute of Child Health and Human Development (NICHD). The full report was published in the September 2002 issue of Injury Prevention.
Research has shown that traffic violations are four times more likely and car crashes almost seven times more likely when parents have fewer restrictions on their teenagers' driving with friends as passengers. Other research found that many newly licensed teenagers do not report having driving restrictions, especially for high-risk driving conditions such as having other teenagers as passengers and driving at night.
The NICHD study recruited more than 450 parent-teenager pairs when the teenagers received their driving permits. Pairs in the study program, which consisted of educational materials such as a video, newsletters, and a parent-teenager driving agreement, reported stricter teenager driving limits under high-risk conditions when the teenager got his or her license. The study also found that driving restrictions imposed when teenagers were licensed was the best predictor of driving restrictions three months later.
Medication Errors in Acute Cardiac Care
A review by the American Heart Association found that medication errors are common in patients with cardiovascular disease and contribute substantially to adverse events in hospital and outpatient settings. The complete statement, “Medication Errors in Acute Cardiac Care,” appeared in the November 12, 2002, issue of Circulation.
Estimates based on death certificate data show that between 1983 and 1993, there was a 2.6-fold increase in deaths from medication errors. In addition, outpatient deaths from medication errors rose 8.5-fold during the same period.
One problem that applies primarily to patients with cardiovascular disease is drug name confusion on either handwritten or verbal orders. Prescribing and dispensing errors also are culprits. Fibrinolytic and anti-thrombotic therapy, used in the treatment of myocardial infarction and acute coronary syndromes, are targeted areas of concern because any deviation in dosage could adversely influence clinical outcome. Complex dosing and titration regimens for these drugs increase the risk of serious errors.
Key recommendations to improve patient outcome by minimizing medical errors include establishing a Center for Patient Safety, which would set national goals for patient safety; developing a nationwide mandatory reporting system to collect state-level information on adverse events that result in serious harm or death; and establishing performance standards for health care organizations that focus greater attention on patient safety. Electronic medication order-entry systems may help reduce prescribing errors.
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Self-care is so important for women's mental, emotional, and physical well-being. But it's often neglected or placed at the bottom of the to-do list. In the midst of busy schedules, responsibilities, and obligations, taking care of oneself can feel like a luxury. But self-care is not selfish; it is a necessary component of a healthy and balanced life.
Self-care includes a wide range of activities and practices that prioritize your health and happiness. It can be as simple as taking a few minutes each day to relax and unwind or as involved as pursuing a new hobby or passion. Self-care can also involve seeking professional help when needed, such as therapy or counseling.
There are many benefits to making self-care a priority. It can improve mood, reduce stress, and increase energy levels. Self-care can also enhance productivity, creativity, and overall quality of life. By taking care of oneself, individuals are better equipped to handle the challenges and demands of daily life.
There are many ways to incorporate self-care into one's routine. Some simple practices include:
- Taking breaks throughout the day to stretch, meditate, or go for a walk
- Setting boundaries and saying no to things that drain energy or cause stress
- Spending time with loved ones and engaging in activities that bring joy
- Prioritizing sleep and making sure to get enough rest each night
- Engaging in hobbies or activities that bring a sense of fulfillment and purpose
Self-care requires intention and commitment. It is important to recognize that taking care of oneself is not selfish, but rather a necessary aspect of living a balanced and healthy life.
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St. Paul, Minn. (March 30, 2007)—Brown rot is one of the most economically and ecologically important diseases affecting California’s $100 million prune industry, say plant pathologists with The American Phytopathological Society (APS).
According to Themis Michailides, plant pathologist with the Department of Plant Pathology, University of California, Davis, the impact brown rot has on California’s prune industry is of continued importance as the state produces approximately 99 percent of the United States prune supply and 60 percent of the world supply.
“Brown rot is a hard disease to detect, which makes it a very difficult disease for growers to manage and makes it the primary plant disease of concern to growers,” Michailides said. “It is a complex disease that can be caused by two fungal pathogens, and can cause multiple sets of symptoms that occur throughout the growing season,” he said. Brown rot can cause blossoms to collapse in spring, rot of green fruit in mid season, and decay of mature fruit in late season.
To combat this disease and keep prunes in ample supply worldwide, plant pathologists have applied research to develop a “decision support system” that helps growers to optimize fruit production using integrated pest management for each orchard. This system enables growers to identify the conditions that may trigger brown rot infections and determine the best time to apply disease management tools.
With continued research, this system may be applicable to other stone fruits susceptible to brown rot. “An improved decision system will save growers unnecessary costs, protect the environment from unnecessary sprays, and provide more efficient brown rot management in California stone fruit,” said Michailides.
More information on the complexity of brown rot of prunes and research to manage this disease is available on the APS website at www.apsnet.org/publications/apsnetfeatures/Pages/BrownRot.aspx. APS is a nonprofit, professional scientific organization. The research of the organization’s 5,000 worldwide members advances the understanding of the science of plant pathology and its application to plant health.
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I mpoverished Christians in many parts of the world struggle without the kind of healthcare provision that most in the developed world take for granted.
Some Christians struggle without glasses or hearing aids. Elderly believers may be without much-needed walking sticks, zimmer frames or wheelchairs. Christian clinics or medical centres may be without equipment such as stethoscopes or blood pressure machines, vital for conducting basic health check-ups.
To support our brothers and sisters, Barnabas Aid has launched medical.gives, a ministry that aims to transport medical equipment from Western countries to lands of great need and scarcity.
Medical equipment transported to where it is needed most
Through medical.gives we are shipping a donation of 1,176 manual wheelchairs in four 40 foot containers directly into Ukraine. This comes in response to statements from the Ukrainian government and the reports of our Christian partners in the country, who have seen an increase in war-wounded patients.
The wheelchairs will be especially valuable to any who have lost limbs in shelling, or suffered wounds and burns that have resulted in amputation.
As well as the wheelchairs, further donations of hospital equipment – including around 200 defibrillators – from a Western government will be shipped to Ukraine in the coming months.
We have also sent around 50 million pieces of life-saving personal protective equipment (PPE), donated by the Irish government and worth around £25 million, to Christian hospitals in east and southern Africa (see Barnabas Aid September/October 2022, p.21). At the time of writing, distribution of the PPE is ongoing in Tanzania, Zambia and Zimbabwe, and is about to commence in Kenya, while the equipment will shortly reach Christian medical workers in Uganda.
Expanding the medical.gives ministry
Our hope and plan is to expand medical.gives, allowing you to donate surplus medical items that can be a real blessing to your brothers and sisters around the world.
Perhaps you can donate a pair of reading glasses that are no longer needed? Do you own a walking stick, a zimmer frame or a wheelchair that could be of use to somebody else? Perhaps you even have medical equipment such as a stethoscope or a blood pressure machine that could assist a Christian doctor or nurse to carry out examinations.
At a time when our economy is struggling, and many of us are facing challenges in our personal finances, medical.gives is one way that you can still help provide for your suffering Christian family.
Could you donate any of the following?
- Crutches or a walking frame
- A wheelchair
- Reading glasses
- A blood pressure machine (sphygmomanometer)
- Test strips or glucose monitors for those with diabetes
- A stethoscope
* Please ensure when making your donation that the item does not belong to the NHS, Red Cross or a medical company
You can also donate financially to support the medical.gives shipping costs.
Project reference: PR1566 medical.gives
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The health in the Philadelphia-Camden-Wilmington, PA Metro Area is quite diverse and varied. There are a variety of local hospitals, medical facilities, and specialized care centers available to those in need. The area is home to two major medical centers: Thomas Jefferson University Hospital and the Hospital of the University of Pennsylvania. Both facilities provide comprehensive services for patients from all walks of life. Additionally, there are numerous primary care physician offices and specialty clinics throughout the metro area that offer personalized care for individuals and families. With such a wide range of services available, it is easy to find quality healthcare in this region when needed.
The health of a city has many different factors. It can refer to air quality, water quality, risk of getting respiratory disease or cancer. The people you live around can also affect your health as some places have lower or higher rates of physical activity, increased alcohol intake, smoking, obesity, and cancer rates.
Physicians per Capita
There are Unlock physicians per 100,000 population in Philadelphia-Camden-Wilmington Metro Area. The US average is 210 per 100,000 people.
Health Cost Index
The annual BestPlaces Health Cost Index for the Philadelphia-Camden-Wilmington Metro Area area is Unlock. The US average is 100.
Example: 110 = 10% more expensive than national average.
Water Qualtiy Index
The annual BestPlaces Water Quality Index for the Philadelphia-Camden-Wilmington Metro Area area is Unlock. The US average is 55.
Note that this is a measure of Watershed quality, not the water that comes from your faucet. The EPA has stated that a healthy watershed is closely related to drinking water quality. The EPA has a complex method of measuring watershed quality using 15 indicators such as pH, chemicals, metals, and bacteria.
The annual BestPlaces Superfund Index for the Philadelphia-Camden-Wilmington Metro Area area is Unlock. The US average is 87.
The EPA's Superfund program is responsible for cleaning up some of our nation's most contaminated land. Our index is based on the number of active Superfund sites (over 15,000 in the United States), with particular attention paid to those on the National Priorities List which pose the greatest health danger.
Commuting can effect your health. The average person in Philadelphia-Camden-Wilmington Metro Area commutes Unlock minutes one-way, which is longer than the US average of 26.4 minutes.
Air Quality Index
The annual BestPlaces Air Quality Index for the Philadelphia-Camden-Wilmington Metro Area area is Unlock. The US average is 58.
This is based on new measures of hazardous air pollutants from the EPA, called the National Air Toxics Assessment. This analysis models respiratory illness and cancer risk down to the zip code level, providing better detail and insight than the previous analysis based solely on results from air monitoring stations.
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Abstract : ABSTRACT
A large group of children develop language impairment where an obvious cause for the same such as impaired hearing, mental retardation, cleft lip/palate, gross neurological or neuromuscular abnormalities affecting the speech apparatus, and autism cannot be found. This group is labeled as specific language impairment (SLI) The study aimed to assess the association between specific language impairment and childhood seizures. Out of 94 patients of SLI, about one fifth 19 (20.21%) had history suggestive of seizures, of which 15 (78.9 %) were males and 4 (21.05%) females. Majority (57.9%) of patients had generalized tonic-clonic seizures (n=11), in 21% of patients the picture was that of myoclonic seizures (n=4), in another 15.8% (n=3) history of status epilepticus was documented. Associated risk factors of SLI such as family history of seizures, prenatal, perinatal and postnatal factors were also studied. The current study observed a very high association of seizures in this cohort of children with specific language impairment. Since SLI has a multifactorial etiology, seizures per se could not cause these disorders. Prenatal and perinatal insults, along with other risk factors may account for development of SLI. However, presence of seizures, particularly in infancy should be considered a warning signal to screen such children for development of specific language impairment.
Keywords: EEG, Seizures, Specific language impairment.
Keyword : EEG, Seizures, Specific language impairment.
Abstract : Plants-derived chemical constituents have been potentially used in cancers therapy, which are safer than chemotherapy. Apoptosis is a cellular process of defined programmed cell death that is of tremendous interest to study and treat cancer. In the present study, the antioxidants activities of red cabbage leaves and broccoli florets (Brassica vegetables) extracts and their apoptotic effects on colorectal cancer cell lines (CaCO2) were investigated. Antioxidants properties of the aqueous methanolic extracts were addressed through determining total phenolics, flavonoids, total antioxidant capacities and DPPH scavenging activities. Then, anticancer properties were assessed by determining the inhibitory concentrations that kill 50% of CaCO2 using MTT assay. To investigate the apoptotic effects of the extracts, gene expression analysis using real time polymerase chain reaction (RT-PCR) of Bax, caspase 3 and Bcl2 genes was done. The results showed that red cabbage and broccoli extracts exhibited powerful antioxidant activities. Furthermore, these extracts induce apoptosis in CaCO2 cells by upregulating Bax and caspase 3 and downregulating Bcl2 genes. In conclusion, red cabbage extract showed strong antioxidant activities more than broccoli extract, while broccoli inhibit proliferation of colon cancer cells by promoting apoptosis more than red cabbage done. Cruciferous vegetables contain important substances targeting apoptosis in CaCO2 cell lines that can significantly inhibit colon cancer growth.
Abstract : ABSTRACT
NAFLD is commonly develops among 40-50 years and even with non consumption of alcohol patient with any component of metabolic syndrome may develop hepatic steatosis. Waist circumference is the cost effective clinical tool to assess the obesity and NAFLD. Cross sectional study was conducted in Vijaya Sree Hospitals Gastro and Liver care centre; in Ongole city, Prakasam District of Andhra Pradesh. Ultrasonographically confirmed fatty liver cases visiting to hospital for the purpose of gastrointestinal and liver problems were enrolled in the study from January 2016 to May 2016. Pre tested, pre structured, validated questionnaire was used to get the information from the patients: Continuous variables were presented with descriptive analysis like mean ± standard deviation (SD). Pearson's correlation analysis was carried out between waist circumference and waist to hip ratio with body mass index. Among the total 184 study participants 142 (77.1%) were males and 42 (22.9%) were females. Out of total 184 NAFLD cases 70 (42.9%) were obese patients with BMI of more than 30kg/m2, whereas 54 (33.1%) were pre obese patients with BMI between 25 to 29.9 kg/m2. Positive correlation noticed between waist circumference and Body mass index with p value <0.05 and r value of 0.466 and Waist to Hip ratio showed a negative correlation with body mass Index (P>0.05). It was found that 62 (33.69%) cases were with Type 2 Diabetes Mellitus Waist circumference was found to be useful indicator for obesity with NAFLD patients in comparison with the waist to hip ratio. Significant association noticed between type 2 Diabetes Mellitus and Obesity of NAFLD patients. Strategies need to be planned to train health care workers and teachers about measuring the waist circumference and the body mass index and also interpretation
Keywords: Body Mass Index, Waist Circumference, Waist to Hip Ratio, Hypertension
Keyword : Body Mass Index, Waist Circumference, Waist to Hip Ratio, Hypertension
Abstract : ABSTRACT
Literature reveals that quercetin shows hypoglycaemic active by more than one way. In present work virtual docking study of quercetinand its probable analogs was carried out on insulin receptor PDB ID:1IR3by using biopredicta module of Vlife MDS 4.3.In results of virtual screening it was found that 2-(3, 4 dihydroxy phenyl)-3,5,7-trihydroxy-4H chromen-4-one(quercetin) and its probable analogs 3-hydroxy-2-(4-hydroxyphenyl)-4H-chromen-4-one (analog 1), 3,7-dihydroxy-2-(3-methoxyphenyl)-4H-chromen-4-one(analog5)and 3-hydroxy-2-(4-hydroxyphenyl)-7-methoxy-4H-chromen-4- one(analog7) showed promising results and hence were synthesized. The results of in- vivo screening confirm the results of virtual screening as analogs 1, 5 and 7 have shown better activity hypoglycamic activity than quercetin.
Keywords: Quercetine, synthetic analogs, Diabetes mellitus, Virtual screening
Abstract : ABSTRACT
Medical education has its core values of confidentiality and formal conduct while social media involved sharing and openness, connection which seems to be contradictory for medical professionalism. Main purpose of this study was to explore the students' perception, attitudes and barriers about the professional use of social media and to assess the experiences of undergraduate on the improvement of clinical teaching through the incorporation of social media applications. A cross sectional survey based study was carried out at Oman Medical College. All final year students consented to participate were included in the study. Data was collected on self-administered questionnaire in which core elements were divided – demographics, type and frequencies of different social media usage, student’s perception about WhatsApp utilization and barriers of not using social media. Statistical analysis was performed using SPSS (IBM SPSS Statistics 20.0). Data were expressed in frequencies, mean and percentages. A total of 76 participants were enrolled in which 5 (6.6%) were male and 71 (93.4%) were aged between 20-25 years of age. Among all 57 (75%) were Omani nationals and almost all (98.7%) participants used social media of which 35 (46.1%) were android, 29 (38.2%) IOS, and 12 (15.8%) were other operating system users. All participants daily spend some time on YouTube, Facebook, Twitter and WhatsApp. In contrast, responses of all participants’ indicated that they never make use of Wiki, Chat On and hangout. More than half of the study participants believed that lack of internet access is one the main barrier of non-utilization of social media. Medical students prefer online media for communication and medical information along with usage of WhatsApp in medical education and learning is helpful for improving and enhancing the interactive learning. The students’ response emphasizes positive response and experiences of their learning and discussions provided an effective space for integrated small group clinical teaching and learning.
Keywords: Social media, medical education, WhatsApp, clinical teaching, learning
Keyword : Social media, medical education, WhatsApp, clinical teaching, learning
Abstract : Background: Piles is a medical condition known as haemorrhoids wherein the veins inside or outside the anus or lower rectum gets inflamed or swollen. Symptoms of piles include feeling of soreness, irritation or pain while passing stool accompanied with bleeding. It is generally caused by faulty diet and genetic tendencies. Constipation and piles are interrelated, with one aggravating the condition of other. Hemorrhoids is a common anorectal disorder that hampers the daily activity of suffered person and imposes embarrassment associated with it.
Objective: To review possible mode of action of herbal formulation for piles.
Methods: Herbal formulation containing unique combination of five plant based ingredients like Azadirachta indica, Terminalia chebula, Symplocos racemosa, Curcuma longa and Glycyrrhiza glabra are beneficial in piles management which helps to control bleeding, prolapse, pain and mucus discharge, and reduces the size of the pile mass in all degrees of piles.
Results: A product with multi ingredient, each with a different activity profile would be an ideal product for piles management. This natural herbal formulation is safe and efficacious for piles and anorectal disorders.
Abstract : Background: Sorafenib (Nexavar) is an oral inhibitor of multi-kinase proteins approved in 2005 for treatment of metastatic advanced hepatocellular carcinoma. It causes many metabolic side effects, including diarrhea, hypertension, hand-foot skin reaction, and fatigue. This study aims to detect the histopathological, histochemical and DNA contents changes of the rat's liver under Nexavar treatment. Methods: The rats were divided into 3 groups. • Group 1: Served as control (rats were orally administrated with ml of normal saline for a month. • Group 2: Rats of this group were treated with the multikinase inhibitor Sorafenib (60 mg/kg body weight/day) for 15 days by gavage. • Group 3: Rats of this group were treated with the multikinase inhibitor Sorafenib (60 mg/kg body weight/day) for 30 days by gavage. Animals were sacrificed and specimens from the liver were processed for histopathological, histochemical; by estimation of total carbohydrates and total protein contents; and cytological studies by estimation of DNA contents at the different stages of the cell cycle by the flow cytometer analysis. Results: In treated animals, there were histopathological and histochemical alterations, as a destruction of the normal hepatic architecture, swollen hepatocytes with vacuolar degenerated cytoplasm. Some hepatocytes showed mild to severe signs of injury such as swelling of their nuclei. Karyolysis of other hepatocytes are encountered. Severe reduction in the glycogen and proteins contents of the hepatocytes was observed by using PAS and bromophenol blue staining techniques. Moreover, the results showed that Nexavar causes apoptosis by 15.41% and 13.72% in both groups 2 and 3, respectively. Liver genotoxicity induced by Nexavar for 15 and 30 days decreases the G1 cells constitute to 5.08% and 6.50% and increases the S-phase cells constitute to 19.17% and 20.28%, respectively. Moreover, the G2 cells increases to 2.32% and 2.45, about half of the last amount is aneuploidy cells. Conclusion: Nexavar treatment showed mild to moderate hepatotoxic effects and induces many histological, histochemical and cytological changes causing liver damage.
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A Unique Collaboration
Since 2009, a team of surgeons, anesthesiologists, social workers, and other healthcare providers from hospitals in India and the U.S. have worked together to help children in Asia and Africa receive the complex surgery necessary to address bladder exstrophy.
The International Bladder Exstrophy Collaborative (IBEC) is a unique surgical collaboration between Civil Hospital Ahmedabad, Children’s Hospital of Philadelphia, Cincinnati Children’s, and Seattle Children’s, combined with rigorous patient follow-up, has been associated with improved patient outcomes. A-BE-C plays an important role to provide critical social, emotional and educational support to treated children and their families.
With your support, we are making an impact and seeing amazing outcomes.
A Global Effort to Change Lives
This video beautifully captures the collaborative effort to make an impact on the lives of children and families living with exstrophy.
More Stories From Our Work in India
Since 2014, A-BE-C has participated in the Annual Operative Workshop on Exstrophy and Episadias Complex at Civil Hospital in Ahmedabad, India.
A-BE-C has created a unique model where we not only sponsor children needing medical care, but we also arrange for the child’s physician to attend the workshop to receive education and training to continue postoperative care in their home country.
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Bhopal: A health camp was organized on August 29 at Health Center No. 5 located at Ginnaur of Bhopal Memorial Hospital and Research Center (BMHRC). Dr. Manisha Srivastava, Director-in-Charge of BMHRC was present as the chief guest in the camp. Dr. Saransh Jain, visiting consultant in the Gastro Medicine Department of BMHRC, told the gas victims and their dependent patients about the diseases caused by obesity and its side effects.
The institute’s dietician Alka Dubey told about the importance of diet in getting rid of obesity. She also told what kind of diet can be taken to prevent obesity. 92 patients were registered in the camp, whose BMI was checked.
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(NewsUSA) - Consumers are urged to understand which GLP-1 medications are safe, approved, and legal after May 22
If you're one of the millions of Americans who have used or thought about using GLP-1 weight-loss drugs, it’s important to ask yourself, “What’s real, what’s safe, and what should I avoid?”
In 2022, growing demand combined with limited supply created a shortage of these GLP-1 medications. In response to this shortage, the U.S. Food and Drug Administration (FDA) permitted licensed compounding pharmacies to fill this gap and create non-FDA-approved “compounded” versions of these products. These unapproved products lack the assurances of safety and effectiveness that come with FDA-approved medicines and were only intended as a temporary fix during the shortage. But bad actors have used the temporary shortage to mass market untested, unapproved products and even products that are meant for “research purposes only.”
Fortunately, the FDA declared the national shortage of GLP-1 medications over and said compounding pharmacies must stop mass producing and selling these compounded medications after May 22, 2025. However, the marketing of compounded and other risky, illegal weight loss products is expected to continue—leaving patients who are working hard to manage chronic diseases like obesity without a clear understanding of the facts.
Patient confusion is already a serious issue and is likely to intensify in the coming months. A new national survey by the National Consumers League (NCL) found that widespread confusion already exists among women: more than 70% believe compounded GLP-1s are only on the market if they have been tested and proven safe, and more than half (53%) think compounded GLP-1s have received FDA approval. Neither of these claims is true.
Here are five things consumers should know to protect themselves:
Both the FDA and consumers have important roles to play in stopping the spread of misinformation about GLP-1 weight-loss drugs. Now that the shortage is over, the FDA must enforce the law and its long-standing standards for compounded products. Consumers can act too, by asking questions, avoiding questionable sources, and learning how to tell the difference between what’s FDA-approved, what’s fake, and what’s a risk.
To report fake GLP-1s or learn more about how to protect yourself, check out guidance from the National Consumers League.
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When discussing a treatment plan with patients, they may have to choose between several dental treatment options and struggle to understand their implications. They’ll also have questions about potential costs and how their insurance plan fits in.
Communication is easier when you ensure you and your patient are on the same page. Using smart tools like dental treatment plans and payment plans by Dental Intelligence certainly helps, but you still need open face-to-face discussion to build a rapport with your patients. Check out our top five tips for dental treatment plan presentation.
1. Invest in Patient Education
The treatment plan (and, on a macro level, your entire dental practice) will succeed only if the patient is 100% on board with what you propose. Take the time to explain dental procedures in a clear, accessible way when you present a treatment plan.
Your patient needs to understand:
- Their current dental condition
- Why you are suggesting a specific treatment plan
- Their available dental treatment options
- The potential consequences of accepting or declining the treatment plan you present
Focus on the value you are offering the patient. For example, “If we complete this $150 dental filling now, hopefully, you’ll be able to avoid a $1,000 root canal down the road.”
2. Relate to Patients on an Eye-to-Eye Level
Remember that your average patient isn’t a dentist. Be sure to use simple terms and relate to each patient on an eye-to-eye level, always taking language and cultural barriers into account. When your patient understands their dental treatment options, what they involve, how long they may take, and how much they will cost, they’re a lot likelier to trust you.
Visual aids go a long way toward explaining complex dental procedures. You can use X-rays, 3D scans, dental animations, and other visual tools to educate the patient and help them make an informed choice. Knowing what they may expect will also help the patient feel calmer, especially if they struggle with dental anxiety.
3. Be Up Front and Honest About Pricing
“How much will this cost?” is one of the first questions patients ask when discussing dental care plans. Even if you generally leave billing to your administrative team, you should ensure that your suggested treatment plan falls more or less within your patient’s budget range.
You want to avoid a situation in which the patient gets up after a consultation, thanks you politely, and never returns because the treatment plan you proposed was far beyond what they are able to pay. If several treatment options are available, let the patient know which one would be more affordable. If your practice offers payment plans, mention it and briefly explain how they work.
4. Discuss Insurance
Many of your patients rely on their dental insurance plans to fund treatments. If you provide out-of-pocket cost estimates based on the patient’s insurance coverage, be sure to clarify these are only approximate numbers since it’s not within your ultimate control whether the patient’s insurance covers the treatment.
Predeterminations can help you understand the patient’s coverage, but they may be inaccurate. It’s much more reliable to proceed straight to insurance verification, which allows you to offer a more precise estimate. When you know exactly what your patient’s dental plan covers, processing claims is more straightforward, and denials happen less frequently.
5. Be Ready to Offer Alternatives
Maybe you believe, based on your experience and professional knowledge, that the treatment plan you suggest would be the optimal choice for the patient. But if the patient hesitates because the plan is too expensive or because they would prefer a less invasive procedure, be ready to discuss any other viable dental treatment options. You want your patients to be confident they’re making the right choice for them.
Let the patient know you understand their concerns and are ready to go the extra mile to accommodate their preferences. Validate the patient’s opinions, answer their questions, and take enough time for each patient so the consultation doesn’t feel rushed.
If the patient needs more time to consider a treatment plan, ensure your team follows up within the next few days.
Dental Intelligence Paves the Way to Healthy Communication
Presenting a dental treatment plan is a breeze when you use Dental Intelligence, the ultimate dental software service that includes everything from streamlined digital forms to insurance eligibility verification for dental treatment options. Try our tools and take a step toward easier patient communication, smoother processes, and higher profits. Request a demo today.
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The new variant of Covid-19, which started spreading in UK during the past few weeks, has arrived in Pakistan. Sindh Health Department took samples of 12 UK returnees, out of which 6 came out to be positive. Three of them had the new variant of Covid-19. Health Department is tracing contacts of these patients and they are being isolated.
The new strain is 50% more transmissible than the strain, which caused the pandemic and took around 1.78 million lives. This means that we have to be more careful now. Till the vaccines become readily available in Pakistan, people should be even more diligent about preventive measures, i.e., avoiding large gatherings, wearing masks, physical distancing and washing hands.
More details of Preventive Measures can be found at Center of Disease Control website.
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If you have a large cavity or a cracked or broken tooth, bacteria can enter the tooth’s interior and cause an infection. When this happens, you may experience pain and sensitivity in that area, forcing you to call your dentist.
Without proper treatment, the infection can spread and eventually cause tooth loss. However, a root canal can remove the infection and save your natural tooth.
Keep reading to learn everything you need to know about root canals.
What Is a Root Canal?
The “root canal” is part of your tooth; it is the hollow section containing nerves and blood vessels, known as the pulp. When the tooth’s root canal gets infected, your dentist will perform root canal therapy to remove the infection.
Understanding the Procedure
Our dental office offers a wide range of dental services, including periodontal treatment, cosmetic dentistry, full and partial dentures, and root canal treatment. If you need a root canal, here are the steps to the procedure:
- First, we will numb your tooth so you won’t feel anything during treatment. You also won’t have to worry about pain or sensitivity from your infection anymore.
- Next, we will make a small hole in your affected tooth and remove the infected pulp tissue.
- Then, we will clean the pulp area and fill it with a rubber material. This will seal the canal completely.
- The final step involves either a filling or a dental crown. Because your tooth is fragile, you need to protect it.
Aftercare Tips to Keep in Mind
After your root canal, be sure to follow these aftercare tips:
- Eat soft foods and only chew on the opposite side of your mouth.
- Gently brush and floss around the affected tooth.
- Place an ice pack or cold compress on your face for swelling or discomfort.
- Take over-the-counter pain relievers if you need them.
Questions about Root Canals in Fairfax, VA?
If you have questions or concerns about root canal therapy, and you live in Fairfax, VA, or the surrounding area, we’d be happy to take your call! At Dr. Fairfax & Associates Family Dentistry, our goal is to help you keep your natural teeth for a lifetime.
Contact our dental office at (703) 273-1033 to schedule an appointment.
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Varicose veins are enlarged blood vessels resulting from weakened walls, usually affecting the saphenous vein (the most visible one) that runs the length of the leg. This can happen as a result of impaired function of the valves that prevent blood from flowing backward as it moves up the legs. Gravity causes blood to pool in the vein and enlarge it. More than 30 million people in the United States are affected by this condition, which tends to run in families. The incidence also increases with age and weight. Veins that enlarge during pregnancy tend to improve after delivery. The hormonal changes associated with puberty, pregnancy and menopause can increase a woman’s risk of developing varicose veins, as can birth control pills and other medications containing estrogen and progesterone.
News that height is a causal factor comes from Stanford University School of Medicine research published in September 2018. In the largest study ever performed for this condition, investigators examined the genes of more than 400,000 people for clues to the causes and influences of varicose veins. Erik Ingelsson, M.D., Ph.D., one of the study’s two senior authors, said the study results “strongly suggest height is a cause, not just a correlated factor, but an underlying mechanism leading to varicose veins.”
The team used data from the UK Biobank, a genetic repository that includes information on about a half-million people, to look for varicose vein risk factors. Screening for genetic markers in 337,536 participants, they found 9,577 who had varicose veins. Although data on these people confirmed what we’ve long known about other risk factors, the screening process found that height was among them, a finding that surprised the researchers.
For most people, varicose veins are no more than a cosmetic problem, although more advanced ones can cause legs to ache or swell. The most common treatment is sclerotherapy, an office procedure in which a saline solution injected into the vein causes its walls to stick together and seal shut. Other nearby veins then take over for them. You may need several treatments depending on the extent of the affected area, but you should be able to resume your normal activities immediately.
Laser light can also be used to collapse and seal larger veins, as can radiofrequency energy that heats the affected vein. Both techniques are office procedures that require local anesthesia. Very large varicose veins may require surgical removal.
Most of the treatments are very effective. To lower your risk, wear sunscreen to protect your face, exercise regularly to improve strength and circulation in your legs (walking is ideal), lose weight and don’t cross your legs when sitting. Avoid either sitting or standing for long periods of time and try to elevate your legs when resting. If you have to stand or sit for a long time, wear elastic support stockings. A low-salt, high-fiber diet can help as well. (Salt can cause water retention and swelling, and insufficient fiber increases the risk of constipation, all of which favor development of varicose veins.)
In addition, you might try horse chestnut, an herbal extract that strengthens veins and can help reduce swelling. It comes in an oral form and as a topical cream. I also recommend using antioxidants called oligomeric proanthocyanidins (OPCs), extracted from grape seeds or pine bark. These compounds are nontoxic free radical scavengers that help support blood vessels.
Andrew Weil, M.D.
Erik Ingelsson and Nicholas J Leeper et al, “Clinical and Genetic Determinants of Varicose Veins Prospective, Community-Based Study of ≈500000 Individuals.” Circulation, September 24, 2018 DOI: 10.1161/CIRCULATIONAHA.118.035584
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Struggling with Interrupted Sleep? This Mineral Might Be What You’re Missing
Do you often find yourself tossing and turning at night, unable to achieve a restful sleep? If so, you might be surprised to learn that the culprit could be a deficiency in a vital mineral: magnesium. This essential nutrient plays a significant role in numerous bodily functions, including sleep regulation.
Understanding Magnesium’s Role in Sleep
Magnesium is a key player in the body’s process of relaxing muscles and nerves, which is crucial for settling down at night. It also helps in the regulation of neurotransmitters, which transport signals throughout the nervous system, and melatonin, a hormone that guides sleep-wake cycles in your body.
The mineral has a reputation for its ability to stabilize mood and reduce stress levels, which can be particularly beneficial if anxiety or stress is keeping you awake. In essence, maintaining adequate levels of magnesium in your body can enhance the quality of your sleep.
Signs of Magnesium Deficiency
How do you know if you’re deficient in magnesium? Common symptoms include muscle spasms, cramps, anxiety, irritability, and difficulty sleeping. Unfortunately, magnesium deficiency is relatively common due to factors like diet, which often lacks in magnesium-rich foods such as leafy greens, nuts, seeds, and whole grains.
Increasing Your Magnesium Intake
If you suspect that your sleep disruptions are caused by insufficient magnesium, consider adjusting your diet to include more magnesium-rich foods. Spinach, almonds, black beans, and avocado are excellent sources that can help boost your intake. Additionally, you might want to think about taking a magnesium supplement, particularly if your diet is lacking in these foods.
However, it’s important to consult with a healthcare provider before starting any supplement regimen, as excessive magnesium can lead to negative side effects, including diarrhea, nausea, and abdominal cramping. A healthcare professional can help determine the appropriate dosage and ensure that the supplement doesn’t interact with other medications you might be taking.
The Bottom Line
If you’re experiencing persistent issues with sleep, magnesium deficiency could be a factor worth considering. By understanding the signs of deficiency and how to increase your magnesium intake responsibly, you can take a step towards better sleep and improved overall health. Remember, it’s essential to consult with a healthcare provider to tailor the right approach for your specific needs.
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An international trade advisor, Michael helps businesses develop effective export strategies and seize global opportunities.
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- Zonna X et al. The Association Between Crohn’s Disease and Patient Response to Yeast: A Review of the Literature. Gastroenterol Insights 2024; 15(4): 1064-1074. https://doi.org/10.3390/gastroent15040073.
Saccharomyces cerevisiae (baker's or brewer's yeast) is found in many of our foods, especially in baked goods. It has long been suspected of acting as a possible antigen in IBD.
The anti-Saccharomyces cerevisiae antibody is directed against the mannan component of the cell wall of baker's yeast and has been researched in connection with IBD since the early 1990s. At that time, it was first noticed that patients with CD had significantly higher IgG and IgA titres against S. cerevisiae compared to healthy individuals, but also to patients with ulcerative colitis (UC). Since then, ASCA has repeatedly been shown to be a specific marker for CD. However, its low sensitivity again limits its diagnostic value.
Although no correlation has yet been found between elevated antibody titres and sensitivity to yeast in nutrition, CD patients appear to react to yeast-containing foods and benefit from a yeast-free diet, as several studies have shown. In contrast, UC patients tolerated products with yeast without any problems.
Whether yeast even plays a role in the pathogenesis of CD is still controversial. The theory of immune sensitisation has been repeatedly supported in several studies. According to this theory, the yeast antigen mannan leads to strong immune activation in CD patients with a subsequent cascade of increased cytotoxicity, chronic T-cell activation, damage to the mucosal barrier and increased inflammation. Dysregulated T helper (Th) cells, which are falsely activated against various microbial antigens and could therefore contribute to the pathogenesis and severity of CD, could be responsible for this.
ASCA as a potential prognostic marker is another exciting area of research. Some studies suggest that the immune response to yeast may have significant potential for predicting the onset and progression of Crohn's disease. For example, elevated antibody titres have been associated with disease severity, the likelihood of complications and the need for surgical intervention. It is therefore possible that ASCA could become relevant for risk stratification in the future and help with treatment decisions.
Finally, research into the intestinal microbiome in IBD has been in full swing for some time. Here too, yeast and their antigens could lead to substantial changes. For example, differences in the composition of the microbiome have been found in ASCA-positive and -negative patients. Significant differences were also found in the microbiome of CD and UC patients. According to some authors, these differences could also have an aetiological and phenotypic impact.
After several decades of research, many questions about nutrition and its role in chronic inflammatory bowel diseases such as Crohn's disease and ulcerative colitis remain unanswered. However, there is growing evidence that yeast fungi and the immune response they induce play an important role. The question is whether and when this will have concrete consequences for diagnostics, therapy and prognosis.
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Consultations with Xuxa can take place either in-person in clinic spaces across London or virtually.
Xuxa has the following in-person clinic availability:
Every Friday, 10am - 3pm, Vitruvian Wellness, Belsize Park
Xuxa has the following online availability:
Every Tuesday, Wednesday and Thursday, 9am - 5pm
These consultations will be via Zoom.
Once your appointment has been confirmed, you will be sent some forms to complete and return before your initial consultation.
New Client Registration Form
This questionnaire is a comprehensive review of all your relevant health information including past and current conditions, medications and supplements as well as any symptoms you are currently experiencing.
This will need to be submitted at least 48 hours before your initial consultation to allow for sufficient preliminary analysis.
These forms will provide information on how your data is collected, handled and stored in line with GDPR regulations.
Terms of Engagement Form
This provides an overview of the therapeutic relationship and will outline what you can expect from Xuxa as your Nutritional Therapist and what is expected and required from you as a client.
Along with the health questionnaire in your client registration form, you will be asked to record a 3-day food diary.
It is imperative that you are as honest as possible when recording your meals over these three days, and that you eat as you would normally and not how you think you ‘should’ be eating. It’s important you include everything you consume and are as specific as you can be with quantities.
During your first consultation we will:
Establish your health goals and priorities to ensure that any recommendations made are appropriate and relevant.
Go over your full health history - clarifying and elaborating on all health, medical and lifestyle factors, both past and present. We will also discuss familial medical history to help gauge if there are any elements which may influence your personalised nutrition plan.
Go over your completed health questionnaire, expanding on pertinent areas and those related to your current symptoms.
Discuss your past and current food and dietary habits and preferences, reviewing your 3-day food diary to ensure that all recommendations are suitable and realistic.
Explore your sleep routine, exercise and movement habits, approach to stress management and social life.
Personalised Plan Delivery
After an in-depth assessment of your symptoms, health goals, medical history and preferences, within 48 hours of your initial consultation your personalised health plan will be created.
In this 30-minute appointment we will:
Talk through your completely personalised nutrition plan to ensure you understand fully the changes that have been recommended you make, with detailed explanations on how these changes will impact and support your health goals.
Address any concerns and answer any questions.
Set time frames for more specific dietary recommendations and supplement suggestions.
Your plan will include:
A personalised nutrition and therapeutic food program for you to follow including recipes.
Recommended lifestyle habits to implement (examples include specific forms of exercise, mindfulness and hobbies).
Any supplement recommendations which may further support in achieving your goals based on your symptoms.
Testing recommendations obtained either through your GP or private companies if relevant.
Referral letters to your GP or other health practitioners for additional and more specific support if needed.
*Any recommended supplements and private testing are not included in the consultation price and will be additional costs. Recommendations are entirely optional and any budget you may have for such expenses will always be taken into consideration.
Follow-up consultations typically take place 6-8 weeks after your initial consultation.
During this review session we will:
Reflect on and discuss any progress you have made whilst following your personalised plan - celebrating successful change as well as identifying challenges and working together to find sustainable solutions.
Review any recommended supplements and their impact.
Discuss test results if relevant.
Amend your nutrition, lifestyle and supplement plan, taking the above into consideration.
Recognise and establish longer-term health goals and the strategies that can be implemented to support you on your continued journey.
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Aging in place is the ability to live in one’s own home or community safely, independently, and comfortably, regardless of age, income, or ability level. It empowers older adults to achieve healthy, secure, and productive lives and enables them to enjoy the comfort and familiarity of their dwellings. But to successfully age in place, there are crucial considerations to make, including accessibility, safety, health and wellness, social connectivity, and supportive services. Keep reading for insightful tips to help you age in place in your own home.
Making Your Home More Accessible
Making your home more accessible can significantly improve your ability to age in place. Simple changes like installing handrails in critical areas, converting the bathroom to a no-step shower, or adding a ramp at the entrance of your home can enhance your mobility. Ensuring your home has a decent cooling and heating system is essential, too. A reliable HVAC ensures you stay comfortable regardless of the season. For those living in Florida, the services of HVAC and AC repair Clearwater FL, can come in handy, helping you maintain your HVAC system in top condition, thereby promoting a conducive living condition.
Maintaining a well-lit environment is another aspect of accessibility. Good lighting helps prevent falls and accidents while also aiding vision for those with sight issues. Consider installing sensor or timer-based lights for extended convenience. Furthermore, keep your most-used items within easy reach and arrange your furniture and household items adequately to ensure easy passage.
Engaging in Social Activities
Social interactions play a vital role in the mental health of seniors. Staying connected with family and friends provides emotional support, prevents loneliness and depression, and enhances a sense of belonging. Technology can help seniors keep in touch with loved ones, even from a distance. Consider learning how to use video call platforms like Skype or Facetime to chat with family and friends far away.
Joining social groups in your community can further encourage socialization. Local senior centers often offer various activities like classes, hobby clubs, or outings that you can participate in. Volunteering within your community is also a great way to stay active and involved.
Remember, it’s never too late to make new friends. Engage in social situations where you can meet new people, such as clubs or community organizations. Having a robust social network will improve your emotional well-being as you age in place.
Prioritizing Health and Wellness
Aging in place successfully often relates not only to your living environment but also to your physical and mental well-being. Regular exercise can help maintain muscle strength, flexibility, and balance, essential factors in preventing falls and maintaining independence in old age. Why not incorporate a daily walking regimen, yoga, or water aerobics into your routine?
Moreover, eating a balanced diet filled with fruits, vegetables, lean proteins, and grains can help maintain health and ward off diseases. Regular check-ups and following doctor’s directions regarding medications or treatments also go a long way in preserving your health as you age.
Additionally, consider engaging an in-home care provider, who can assist with tasks like meal preparation, medication management, housekeeping, and health care activities, easing your burden and enhancing your overall wellness.
Planning for Assistance
Even while aging in place, there may come a time when you need assistance, be it for household chores, personal care, or health services. Creating a support network of family, friends, and caregiving professionals is crucial in meeting these needs. It’s also a good idea to make a list of services and resources in your local area that you might need and keep the information handy.
Also, consider your financial planning. Will you have enough resources to afford the help you may require in the future? Discussing your financial situation with a trusted relative or financial advisor can provide valuable insights and guidance.
Overall, aging in place successfully requires thoughtful planning and consideration of various factors. Making your home accessible and safe, caring for your health, staying socially connected, and planning for possible future needs are all crucial elements. With these strategies in place, you can enjoy the familiar comforts of your own home for as long as possible.
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National Park Hiking? Be extra caution of the Sun’s affects on you.
Hemp oil, also known as cannabis sativa seed oil, is a plant-based oil derived from hemp. Hemp seeds are pressed to extract the oils, and then they are used in many different ways. This oil has many skin benefits because it is packed with fatty acids, proteins and Vitamin E. To know its detailed benefits keep reading the blog post.
Hemp Oil Contains Omega-rich Fats
Hemp seeds are especially high in polyunsaturated fats (omega-six), which help improve your heart’s overall health. It’s beneficial for those who suffer from dry or flaky skin as well! Omegas six also reduces inflammation within the body, so you don’t see redness on your face after using an acne treatment product containing salicylic acid.
Hemp Oil is a Great Natural Moisturizer
The hemp seed oil contains a perfect ratio of omega-rich fats, proteins and Vitamin E, which work together to soothe the skin. Many people see results when using hemp seed oil with other natural products like aloe vera gel or witch hazel extract. It works as an emollient,
Vitamin E Enriched Hemp Seed Oil Promotes Skin Elasticity
The fatty acids found in hemp seeds have been proven to help keep the collagen in our body healthy throughout the ageing process. Collagen helps support elasticity within the epidermal layer which reduces signs of fine lines and wrinkles. The hemp seed oil also contains Vitamin A, which is great for skin cell regeneration to fight acne, psoriasis or eczema.
Know the Benefits of Using Pure Cannabis Sativa Seed Oil
It may be beneficial when used internally as well! For example, many people suffer from dry eyes because they don’t produce enough natural tears; hemp seed oil can help with this problem by moisturizing your cornea while reducing inflammation within your body, so you feel better all around. If you use hemp sunscreen, it’ll give you a visible effect. Because it contains Vitamin E, protecting against free radicals from UV rays and other environmental pollutants.
Hemp Oil can be used as a moisturizer, cleanser or hair mask
There are many different ways to use hemp seed oils, even though most people only know about using them in beauty product recipes. It is non-comedogenic, so it won’t clog pores as other oils do! The hemp seed oil has been known to help keep moisture levels high throughout the body while preventing premature ageing.
As you can see, there are many benefits associated with using cannabis sativa seed oil either topically or orally, depending on how much is consumed throughout the day. It’s best to research this ingredient further so you what works best with your skin.
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Injured? Strained? Sprained? Yes, this is always a scare at first! Your cat comes back injured from its foray, hobbling or limping. What should you do? Do you need to go to the vet immediately? As your cat is often out and about unsupervised, you can usually only make assumptions about the cause of the pain. At best, the injury is harmless, e.g. a torn claw or just a small stone hidden between the paw pads. By the way, ticks also like to be in the spaces between the toes.
If the limping doesn't last long and improves after resting, the problem is usually rather harmless. However, if your cat is limping badly and/or showing signs of pain, this may indicate a more serious problem such as an injury from an accident. Sometimes all it takes is a jump onto unfamiliar terrain or a fall, in which case an injury to muscles, ligaments, joints or even bones cannot be ruled out. If your cat is a little older, the complaints may also be due to osteoarthritis. In such cases, a prompt visit to the vet is advisable.
Even if not all lameness is serious, it should not be underestimated. Early treatment can help to prevent consequential damage and permanent movement restrictions in your pet.
You should always have emergency numbers for the veterinary practice or veterinary clinic on hand. Also have a list with the most important information about your cat (e.g. previous illnesses, long-term medication, laboratory results or intolerances).
Trauma is defined as any injury or damage to healthy tissue caused by an external force.
If your cat has suffered a cut, bite or graze, this is known as open trauma, as the skin is damaged. Blunt trauma, on the other hand, affects the structures under the skin (e.g. muscles, tendons, joints or internal organs). These injuries often occur in the form of bruises, strains or sprains, for example after bumps, falls or jumps where the animal has landed incorrectly.
You can usually recognize trauma in your cat by the fact that it moves differently than normal. It will try to relieve the painful area by walking and will often lick the area. It may sleep or rest more and no longer jump onto elevated favorite spots. Other symptoms may also occur. The classic signs of inflammation often appear:
Shortly after blunt trauma occurs, there is often nothing visible on the outside. Sometimes you can feel swelling on the affected leg. However, signs of inflammation may not appear until hours later.
Good to know
Not all cats show clear signs of pain. Some may withdraw, suddenly refuse to be touched or show atypical or aggressive behavior when trying to make contact. A sudden change in behavior can therefore also indicate an injury or pain and should be reported to the vet.
Lameness and limping as well as a change in behavior are always an important message from your cat to take a closer look.
Even if trauma appears harmless at first, a veterinary examination is advisable. This is because, if the healing process does not go smoothly, even minor injuries can lead to chronic problems or even result in a permanent restriction of mobility.
To make a quick and reliable diagnosis, your vet will first ask you the following questions:
Your cat will then be thoroughly examined and the affected areas palpated to find clues as to the possible cause. Does it react with defensive reactions to specific manipulations such as pressure or certain movements? Or are there other tangible or visible changes? In many cases, a diagnosis can then be made. Imaging procedures such as X-rays or ultrasound as well as blood tests can also help to determine the extent and consequences of the injury.
Is your cat suddenly limping after returning from a night out? After jumping from a high cupboard, have you noticed that your cat is taking it easy and moving less?
How your pet's injury needs to be treated depends on the type and severity of the trauma. You can do a lot yourself for acute injuries. But beware: even a gentle cat can react unpredictably to severe pain and may hiss, bite or scratch. Therefore, you should always calm the animal before and during first aid, approach it slowly and in a controlled manner and avoid hasty movements. Avoid causing it stress and only touch the injured area if you are sure the cat will allow it:
The most important thing is that your cat stops putting weight on the injured leg. Some cats do not show their pain. However, walking on the affected leg could lead to further injuries or aggravate existing injuries. A bandage often helps to immobilize the leg. It is advisable not to let your cat outside for the time being and to make sure that it does not jump onto higher furniture.
If the animal allows it, carefully examine the affected leg for features that are different from the other limbs. Move it gently to see if there is any swelling or redness, or if there is any bleeding. Also check the paw (between the toes, pads and claws) carefully for signs of bites, wounds, swelling or foreign objects (small stones, wood splinters, ticks or broken glass).
You should stop heavy bleeding immediately with a pressure bandage and go to the nearest veterinary practice/clinic. You can clean superficial and smaller wounds first if necessary by removing coarse dirt and rinsing the wound. Sterile saline solution or lukewarm tap water is suitable for this. Then let the wound dry. To avoid infection, ensure that your pet does not lick the injured skin.
If there is no open wound, you can cool the injured area with a wet cloth or cooling pad. Caution: Always wrap the cooling pad in a kitchen towel beforehand so that the skin is not overcooled or damaged.
In the event of bleeding wounds, severe swelling, sudden severe lameness or complete immobility of your pet, you should visit the vet quickly and without fail. Basically, if you feel unsure, it's better to go one time too many than one time too few!
Signs of inflammation such as pain and swelling can be treated with appropriate medication. Dislocated joints can be reset by the vet under anesthetic and then immobilized to protect them. If your pet has suffered serious trauma such as a broken bone or torn ligaments, surgical measures are usually necessary.
It is best to talk to your vet about the possibilities of treatment with Heel Vet veterinary medicines.
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The human body prefers to generate most of its energy using aerobic methods, meaning with oxygen. The oxygen helps to convert glucose into energy. Some circumstances, however, require energy production faster than our bodies can adequately deliver oxygen. In those instances, the working muscles generate energy anaerobically. The body produces lactic acid when it is lacking in the oxygen it needs to convert glucose into energy. The lactic acid allows glucose breakdown—and thus energy production—to continue.
People often experience high levels of lactic acid during or following strenuous exercise. This is called exercise-induced or exercise-related hyperlactatemia.
Lactic acid buildup can result in muscle pain, cramps, and muscular fatigue. A buildup of lactic acid in the muscles during or following exercise is usually not harmful. In fact, some experts believe it can be beneficial. In small amounts, lactic acid can:
- help the body absorb energy
- help the body burn calories
- increase endurance levels
However, a lot of people find that the muscle pain and cramps from lactic acid buildup can negatively affect their workouts. To combat the unpleasant effects of lactic acid buildup, be sure to stay well-hydrated, take more breaks or decrease your exercise intensity.
And unfortunately, some people may be at risk for lactic acidosis, a condition that causes lactic acid to build up in the bloodstream. Most lactic acid moves through the bloodstream to the liver where it is broken down — but people with liver problems are not able to do this as effectively when exercising. Other people that may be at risk for lactic acidosis include those with conditions that cause low blood pressure.
If you have risk factors, be sure to check with your doctor before starting a new workout routine.
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The country’s drug regulator has functioned without a Professor of Pharmacology to offer guidance in making crucial decisions for the past few months, Senior Consultant Physician Dr. Ananda Wijewickrama charged.
The state regulator, the National Medicines Regulatory Authority (NMRA), requires the expertise of professors and specialists in each field of medicine when making decisions concerning public health, Dr. Wijewickrama explained.
“There must be a Professor in Pharmacology in this Authority to advise on this speciality. But over the past few months, there were no professors from the Pharmacology field appointed to the authority,” he said.
Meanwhile specialist doctors in surgery and gynaecology too have not been appointed to the NMRA, he said.
The senior consultant cautioned that decisions made by an authority which lacks specialists’ supervision may be inaccurate, as the authority does not receive the expert consultations.
Commenting on the sudden transfer of 23 senior pharmacists to the ministry with immediate effect, Dr. Wijewickrama said, “Transfers made in this manner, would only cause the downfall of this establishment. These attempts at sabotage are extremely dangerous.” Asked if the Ministry has communicated the reasons for this transfer, Dr. Wijewickrama said that he was not aware of such a development.
At a media briefing organized by the Sri Lanka Medical Association Dr. Wijewickrama also noted of the NMRA’s arbitrary imports of various medicines into the country without evaluation. “Citing emergency requirements, various drugs were imported to the country in the past, without an assessment of quality, safety or efficacy,” he said.
Dr. Wijewickrama said that even after the lapse of six months in 2023, Sri Lankan health authorities are still challenged with a shortage of medicines. “This is not just a concern for us doctors, but also the public who are inconvenienced,” he said.
Authorities have continuously cited a lack of funds, which has now been resolved, Dr. Wijewickrama said. “On the one hand there is severe mismanagement within the regulatory body, and therefore unregulated drugs are being imported to the country,” he charged.
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