Joey was first introduced to yoga in high school, as a physical warm-up and mental cool-down for theater performances. Throughout high school, college, and the Great Unknown, “adulthood,” yoga found its way into Joey’s life whenever and wherever he needed it most. His mat was always there to welcome him as an old friend, and a practice was never farther away than his next breath.
Joey is first and foremost, a student. He participated in the 200 Hr YTT program at Breathe Yoga under the guidance of Lauren Reese, Peggy Smith, Tami Roberts, and Cybele Steen. Joey seeks to further his practice every day, gaining insight from everyone he meets, and learning from their wisdom to drive him to his greatest potential.
Everybody has a lesson to teach, but it is our job to remain open to learning those lessons. Let’s learn something new, together.