Detox Style: Cleansing the Colon & Beyond - Self-Guided Course
IDENTIFY HOW TOXINS THREATEN HEALTH – This class will set the foundation for all subsequent classes by helping students gain insight into the ultimate impact of toxins on health and longevity through its multi-layered effects on the various organ systems throughout the body.
IDENTIFY COMMON SOURCES OF TOXIC EXPOSURE – Over these next few lectures each class will thoroughly cover many of the common toxic exposure that lurk in the background of your daily lives and alternative methods that can be applied to reduce your encounters with those toxins.
IDENTIFY DETOXIFICATION PATHWAYS – The body is designed to naturally detoxify itself with built-in detoxification pathways. Learn what those pathways are and how to keep them better supported to do their job of ongoing elimination.
HOLISTIC DETOXIFICATION STEP-BY-STEP – This class will provide you with all the details of choosing the right detox program for an intensive cleansing,along with before, during, and after strategies for a successful detox. You will also learn about herbal supplementation and other supportive detox therapies.
DETOXING AS A LIFESTYLE – This class will educate you on how to incorporate the information covered in the prior classes into a lifestyle of detoxification.Recommended timelines and charts for detox types and frequencies will be discussed.
CONCLUSION – This class will cover a case study that compares a person with a highly toxic lifestyle and what that life displayed after adopting the principles of “Detox-Style.”Next steps beyond class and goal setting for students.