<https://caymangroceryonline.com/product/caulipower-new-chick-on-the-block-spicyish-chicken-tenders-14-oz/#product>
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"Crispy coating of rice flour &amp;amp; cauliflower. Baked (never fried) chicken with no antibiotics ever. Fully cooked. All natural (Minimally processed. No artificial ingredients). Tasty, crispy, whoa! This is coated in rice flour &amp;amp; cauliflower?! Chicken tenders. One night I was experimenting with cauliflower (as I always do!) and used my favorite veggie to coat some chicken tenders. It worked for a pizza crust, so why not a chicken coating? When I told my family how I made their healthy dinner to delish, no one heard me: they were all too busy eating! I started cauliflower so that you'll never have to choose between taste, health, or convenience again - or spend hours making DIY chicken tenders). - Gail Becker, Founder &amp;amp; CEO, cauliflower. Brought to you by Caulipower. A Vegolutionary Foods brand. Animal welfare certified. CertifiedGAP.org (Chicken in this product is certified t step 2 standards of Global Animal Partnership's multi-tiered program by EarthClaims, LLC.NUTRITION\n\n\n\n\n\n\n\nAbout 4.5 serving per container\n\n                    Serving size\n                \n\n                    (3 onz)\n                \n\n\n\n\n\n\n\n\n\n                        \n                        Amount per 3 onz\n                        \n                    \nCalories\n\n\n                    110\n                \n\n\n\n\n\n\n\n\n\n\n\n\n% DV\n\n\n\n\n2%\n                \n\nTotal Fat 1.5g\n                \n\n\n\n12%\n                \n\nCholesterol 35mg\n                \n\n\n\n17%\n                \n\nSodium 380mg\n                \n\n\n\n4%\n                \n\nTotal Carbs 11g\n                \n\n\n\n28%\n                \n\nProtein 14g\n                \n\n\n\n\n\n\n                    2%\n                \n\ncalcium 15mg\n                \n\n\n\n                    6%\n                \n\niron 1mg\n                \n\n\n\n                    4%\n                \n\npotassium 211mg\n                \n\n\n\n                    0%\n                \n\nvitamin d\n\n\n\n\n\n\n\n\n\n\n\n\n\n serving per container\n\n                    Serving size\n                \n\n                    (1 container)\n                \n\n\n\n\n\n\n\n\n\n                        \n                        Amount per 1 container\n                        \n                    \nCalories\n\n\n                    490\n                \n\n\n\n\n\n\n\n\n\n\n\n\n% DV\n\n\n\n\n8%\n                \n\nTotal Fat 6g\n                \n\n\n\n55%\n                \n\nCholesterol 165mg\n                \n\n\n\n77%\n                \n\nSodium 1780mg\n                \n\n\n\n18%\n                \n\nTotal Carbs 49g\n                \n\n\n\n130%\n                \n\nProtein 65g\n                \n\n\n\n\n\n\n                    6%\n                \n\ncalcium 69mg\n                \n\n\n\n                    15%\n                \n\niron 3mg\n                \n\n\n\n                    20%\n                \n\npotassium 984mg\n                \n\n\n\n                    0%\n                \n\nvitamin d\n\n\n\n\n\n\n\n\nINGREDENTChicken Breast, Water, Rice Flour, Dried Cauliflower, Brown Rice Flour, Organic Yellow Corn Flour, Rice Starch, Contains 2% or Less of the Following: Tapioca Starch, Salt, Seasoning (Chicken Broth, Natural Flavor), Sea Salt, Spices, Leavening (Cream of Tartar, Sodium Bicarbonate), Organic Corn Starch, Torula Yeast, Lactic Acid Powder, Calcium Lactate, Garlic Powder, Onion Powder, Extractives of Paprika, Paprika.DIRECTIONSHeating Instructions: Oven / Toaster Oven: 1. Preheat oven to 425 degrees F for conventional oven, or 400 degrees F for convection oven. 2. Place tenders on a baking sheet that has been sprayed with non-stick cooking spray. 3. Heat 16-19 minutes for conventional oven, or 15-17 minutes for convection oven. Air Fryer: 1. Preheat air fryer for 3 minutes to 360 degrees F. 2. Place tenders in basket that's been sprayed with non-stick cooking spray. Do not overcrowd. 3. Heat 10-11 minutes. Product must be cooked thoroughly to internal temperature of 165 degrees F for food safety and quality. Do not thaw chicken tenders before cooking. Cook from frozen. Your oven temperature may vary. Adjust heating time and temperature as necessary. For best results on all cooking methods, flip tenders halfway through cook time. Caution: Tenders will be hot. Cool before eating. \nKeep frozen."
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