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"Ava Graham is an enthusiastic advocate for health and wellness, driven by her passion to empower women in their journey towards optimal well-being. Drawing from her expertise in nutrition and fitness, Ava seamlessly blends her knowledge with her love for writing, offering valuable insights and practical guidance on a wide range of topics, including health conditions, physical and mental self-care activities, fitness, food and diet, and beauty. As an advocate for work-life balance, Ava understands the challenges faced by women in the modern world and strives to inspire and guide them towards leading a balanced and fulfilling lifestyle."
<https://tempostand.com/common-critters-keep-them-out/>