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<http://schema.org/description>
"\n\n\n\n\n\n8 Powerful Ways to Build Your Mental Toughness\n\n\n \n\n\n\n\n\n1. Start your day with a cup of coffee.\n\n\n\n\n\n 2.  Work your strengths. Do something you’re good at to build self-confidence.\n\n\n\n\n\n 3. Experiment with a new recipe, write a poem, paint or try a new workout.\n\n\n\n\n\n 4. Spend time with your loved one.\n\n\n\n\n\n 5. Accept that you cannot control everything.\n\n\n\n\n\n 6. Keep it cool for a good night’s sleep.\n\n\n\n\n\n 7. Talk to someone.\n\n\n\n\n\n\n\n\n 8. Get help online.\n\n\nANY QUERIES? ASK DOCTOR NOW @ icli"
<https://blog.icliniq.com/8-powerful-ways-to-build-your-mental-toughness/>