_:nf03e09f861534d0fb04f91eba32489c9xb0
<http://schema.org/description>
"<div class=\"page\" title=\"Page 1\" data-mce-fragment=\"1\">\n<div class=\"section\" data-mce-fragment=\"1\">\n<div class=\"layoutArea\" data-mce-fragment=\"1\">\n<div class=\"column\" data-mce-fragment=\"1\"><span data-mce-fragment=\"1\">The Little Bit Of series is a collection of accessible and informative books on mind, body and soul topics. Within the relentlessly busy modern world, mindfulness can help keep us grounded in a calm yet energised state. Amy Leigh Mercree here provides an approachable introduction to the tenants of this spiritual practise, where readers can learn techniques for harbouring inner peace, creativity and a healthier body.</span></div>\n<div class=\"column\" data-mce-fragment=\"1\">\n<span data-mce-fragment=\"1\"></span><br>\n</div>\n<div class=\"column\" data-mce-fragment=\"1\">\n<div title=\"Page 1\" class=\"page\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\"><strong>Details</strong></div>\n<div class=\"column\"><span></span></div>\n<div class=\"column\"><span>Author: Mercree, Amy Leigh </span></div>\n<div class=\"column\"><span>Publisher: Sterling<br>Format: Hardback </span></div>\n<div class=\"column\"><span>Publication Date: 31/01/2019 </span></div>\n<div class=\"column\"><span>ISBN: 9781454932246 </span></div>\n<div class=\"column\"><span>Illustrated : Colour Illustration </span></div>\n<div class=\"column\"><span>Pages: 128<br>Dimensions: 178x127mm</span></div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>\n</div>"
<https://meliora.co.uk/collections/books/products/little-bit-of-mindfulness>