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"The heat of summer has finally given way to fall! Out come the sweaters and blankets. Time for fires and...warm drinks! But in the realm of hot chocolate and cider, what can you do to keep eating healthy foods? Try these out!#1. HOT TEAThis is perhaps the easiest option. Simply warm hot water and brew your cuppa. Try fruit and spice versions that are similar to cider. Chai tea with a touch of unsweetened almond milk is also good! Look out for caffeine in some teas and choose accordingly. Tea is "
<https://www.ngchealthcare.com/post/5-healthy-warm-drinks>