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"\n\nIf you're watching your sugar intake, you might be wondering if Costco fruit smoothies are a good option. The answer is that it depends on the flavor of smoothie you choose. Some of the fruit smoothies at Costco do contain sugar, while others are sugar-free.\n\nThe flavors of Costco fruit smoothies that contain sugar are: mixed berry, mango pineapple, peach raspberry, and strawberry banana. Each of these flavors contains between 24-26 grams of sugar per cup.\n\nIf you're looking for a sugar-free option, the only flavor of Costco fruit smoothie that fits the bill is the acai berry blend. This smoothie is made with unsweetened acai juice, so it doesn't have any added sugars. However, it does contain 8 grams of natural sugars from the acai berries themselves."
<https://juiceradvices.com/whats-in-a-costco-fruit-smoothie/>