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<http://schema.org/text>
"Some people use milk and create a roux with flour or cornstarch. However, when making keto chicken Alfredo most avoid making a roux since it includes carbs from the flour and the cornstarch. Keto dieters also tend to limit regular milk as it has a lot of natural sugar.  "
<https://drdavinahseats.com/keto-chicken-alfredo-bake>