_:n9a6d56c607ab4d84a2aa9449c9682819xb0
<http://schema.org/description>
"Your habits will dictate your outcomes. Losing 20lbs or being successful at anything isn&amp;rsquo;t just about making a couple of right choices. You need to be able to make the right choices consistently. They need to be ingrained as habits."
<https://www.trainsmartfh.com/blogs/brampton-personal-trainer-blog/519206-10-habits-to-help-you-lose-20lbs----keep-it-off>