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"9 tips for strengthening our immune system The immune system is essential for humans. It protects the body from pathogens such as viruses or bacteria that can cause illness. Once the pathogens have entered the body, the immune system is responsible for fighting it in various ways. A strong immune defence helps you to stay fit, efficient and disease-resistant. But how can we support our immune system? First of all: Our diet has a very decisive influence on it. In the following we have collected some important recommendations. » 9 tips for strengthening our immune system (PDF) 1....\n"
<https://sponser.com/en/blogs/sport-ernaehrung-gesundheit/how-to-strengthen-your-immune-system>