_:n6178e2c91d584eab86ee94e367fc081axb12
<http://schema.org/description>
"Luann- My cortisol was high at night [about 2-3 oclock i would wake and be unable to go back to sleep sometimes]. My ND found insulin-resistance and recommended  dietary changes. I&#039;ve also used calm-prt for nearly 2 yrs. 3-4 capsules before supper [empty stomach] and it helps me destress and wind-down so i can sleep. hate spending so much but cant seem to do without it. what i eat all day seems to be important too- staying away from caffeine helpsj-tho it can be really hard. I also react badly to valerian -which is supposed to be relaxing- it does not help me sleep. hope this helps."
<https://brainreference.com/calm-prt-review/>