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"Ayurveda is a Sanskrit word that translates to \" The Science of Life\". It is an ancient holistic healing system from India that focuses on balancing the body, mind, and spirit for overall well-being. It uses natural remedies like herbs, diet, and lifestyle practices to prevent illness and promote health. In Ayurveda, there are three doshas (Vata, Pitta, and Kapha) that govern how the body functions. By understanding your dosha, you can customize your beauty and wellness routine for better skin, hair, and overall vitality. Ayurveda is growing in popularity in the U.S. for its natural, personalized approach to wellness. Discover how Ayurveda can enhance your beauty and health naturally."
<https://shefaliayurveda.com/pages/surya>