<https://adamloiacono.com/maximizing-athletic-performance-the-power-of-velocity-based-training/#webpage>
<http://schema.org/description>
"\"Velocity based training provides specific and concise goals that logically progresses any performance or rehabilitation program.\" Adam Loiacono VBT Equipment Modern VBT utilizes technology like linear position transducers or accelerometers to measure the speed of the barbell or the athlete during exercises. This technology provides immediate feedback, allowing athletes and coaches to adjust the training"
<https://adamloiacono.com/maximizing-athletic-performance-the-power-of-velocity-based-training/>