_:n7feeb53ef2a143f49d239fa62416b26bxb0
<http://schema.org/description>
"A) 4 rounds 8 push presses 10 diamond push-ups 12 paused goblet squats 32/24kg B) 4 rounds 8 strict pull-ups 10 ring rows 30s top of hip extension hold"
<https://www.crossfittampere.com/tiistai-549/>