_:nd555c3a21199443491b08e528917130exb8
<http://schema.org/text>
"<p><span style=\"font-weight: 400;\">A single meal of 300 calories is not indicative of &#8220;starvation&#8221; if it is part of a balanced diet spread across the day. However, consistently consuming only 300 calories per day is well below the recommended daily calorie intake and could lead to nutrient deficiencies and health issues. Be sure you&#8217;re eating enough to support your body&#8217;s needs.</span></p>\n"
<https://betterme.world/articles/meals-under-300-calories/>