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"Probiotics can be found in several food sources, such as yogurt, cottage cheese, and various fermented foods, but they can also be introduced into the body using supplements. You should discuss the most appropriate way to take probiotics with your healthcare provider.Probiotics can be found in several food sources, such as yogurt, cottage cheese, and various fermented foods, but they can also be introduced into the body using supplements. You should discuss the most appropriate way to take probiotics with your healthcare provider."
<https://healthnews.com/nutrition/vitamins-and-supplements/probiotics-for-diarrhea/>