<https://rebellion.nerdfitness.com/index.php?/topic/57217-hybrids-first-quest-throws-down-gauntlet/#comment-1317014>
<http://schema.org/text>
"Well, since that's the 21st over I guess that's time to sign off on this challenge! I'm gonna post notes up in here until my new one begins in a few weeks  What I've got out of this (5 points because I only did 3 weeks): - 2 STR for starting Stronglifts (1 point for finding a program I like and I can do, 1 point for lifting more than I ever have before!). - 0 DEX because, well... That's for later. - 1 WIS I already got for working out a useful plan. - 1 STA for being able to run for one minute. - 0 CON because I haven't worked on my nutrition at all. - 1 CHA for getting over myself and making my way to the free weights section  Next challenge will be working on better workout recovery, increasing strength if I can (learning form and recovery comes first though), and focussing on my food tracking idea to get myself to a place where I can start losing fat without backpedaling 2 years of binge eating recovery work. Onwards! Again! \n"
<https://rebellion.nerdfitness.com/index.php?/topic/57217-hybrids-first-quest-throws-down-gauntlet/>