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<http://schema.org/description>
"The moment we wake up can be quite overwhelming: alarm clocks, feeling tired, an unending amount of incomplete tasks, and the world's never-ending chaos. \nWith this practice, I am offering you a better wake up routine to reduce anxiety and refocus on what truly matters. It includes body scan, intention setting and simple breathwork to harness lasting energy. Take an opportunity to connect with yourself on a daily basis and re-direct your mind's energy into creating a day you're excited to start. "
<https://www.glowyogasf.com/copy-of-siddhanta-sravana-niyama>