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"Freeze dried food is a great option for those who are looking for healthier, more nutritious, and tastier food options. Freeze drying is a process of removing moisture from food, which kills any potential bacteria or parasites. This process also preserves the food's flavor, color, and nutritional value. There are several ways to eat freeze dried food. You can eat it as is, or you can add it to a variety of recipes. You can also dehydrate it and use it as a snack or in place of fresh food."
<https://bronniebakes.com/can-you-eat-freeze-dried-food-without-water/>