<https://rebellion.nerdfitness.com/index.php?/topic/5878-weight-gaining-squad/#comment-72295>
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"I've got some more bodyfat to lose, so I'll be enjoying a calorie deficit for a while, but once I lose said bodyfat I suspect I'll want to add back a lot of the weight I'm planning on losing in the form of muscle, so I thought I'd drop by and say hi. \nHi! \n(And if you guys have tips on how to figure out workouts to make all those extra calories go to building muscle instead of being stored as fat, I like to plan ahead.) \n"
<https://rebellion.nerdfitness.com/index.php?/topic/5878-weight-gaining-squad/>