_:n2678eff9d1c94a428f377cc3e876bba6xb0
<http://schema.org/description>
"This Seated Dumbbell Strength Workout is great for seniors or those working on recovering strength or balance after an injury. Complete these exercises with the comfort of your chair for support."
<https://sunnyhealthfitness.com/blogs/workouts/seated-dumbbell-strength-workout>