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"  The Sacred Art of Self-Care Self-Care is always vitally important to our overall mental, emotional and physical health. Without it we are short-tempered, exhausted, feel under appreciated, and put the burden of wanting to feel special on another's shoulders-robbing us of independence and self-worth.  In order to keep you grounded, full of self-love, and feeling your best in the New Year, I have made a list of my must do's in order to always be filled with vibrancy and joy.    The more time you take for yourself the better your quality of life is, in all aspects.  1. Say thank...\n"
<https://dollymoowholesale.com/blogs/news/this-week-on-mellow-mondays-4>