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"Yes! In fact, many of our clients start with zero or very little experience with working out. Our program is specifically designed to help people who aren’t already hitting the gym get fast results and find support in a positive community.<br/><br/>Of course, we also want to make sure you’re constantly getting better and better results. That’s why our coaches will show you how to raise the challenge level as you get more comfortable."
<https://fitbodybootcamp.com/9318-alpine-mi/about-us/faqs/>