<https://forum.whole30.com/topic/10220-is-this-a-detox-symptom/#comment->
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"Feeling better with a little food is a good sign. Your breakfast leaves a lot to be desired however. I would expect a breast feeding mom to eat at least 3 whole eggs for breakfast and maybe more. And like kew said, an apple and banana delivers a load of fructose/sugar. You need something that has a different impact like sweet potato or pumpkin. "
<https://forum.whole30.com/topic/10220-is-this-a-detox-symptom/?tab=comments#comment-102852>