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"If you’ve recently got into waist training or are thinking of doing so, you may have seen images of women showing off their curves while wearing a waist training during or after a workout. In fact, many waist trainers on the market are designed so they can be worn during a workout, so what are the benefits, are there any negative effects, and should you wear a waist trainer while working out? Read on to find out! "
<https://www.nicoletteshapewear.com/blogs/nicolettes-lifestyle/should-i-waist-train-while-working-out-everything-you-need-to-know>