_:ncbe0242a986e4ad19e84fa4e9f474c73xb0
<http://schema.org/description>
"Because the shoulder is a ball and socket joint, it is capable of so much movement, which also means it’s capable of greater risk of injury. Not only that, limited shoulder mobility can prevent us from doing certain exercises properly, leading to an overcompensation in the mid/lower back which in turn may lead to injury in those areas."
<https://original.newsbreak.com/@trainwithamandajane-500178/2677076521378-relieve-your-shoulder-pain>