<https://melanmag.com/2019/03/06/how-bad-is-it-to-exercise-when-youre-already-achy/>
<http://schema.org/description>
"For many of us, exercise is just as good for our mental health as it is for our physical. So there’s nothing more annoying than when you really want to lift some weights to get out the frustrations of the day, but your body is already feeling super achy."
<https://melanmag.com/2019/03/06/how-bad-is-it-to-exercise-when-youre-already-achy/>