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"We love wine - and we know you do too. But, it’s no secret that traditional wine can create a host of problems for your physical and mental health. Sure, wine does have some benefits - a glass or two of red here and there won’t hurt. But, if you’re living a sober lifestyle - how can you still enjoy a glass of vino? Non-alcoholic wine, of course!\nAnd, as you’ll soon discover, there are all sorts of non-alcoholic wine benefits you should be aware of. These will change the way you look at wine forever. There are obvious health benefits of non-alcoholic wine, such as no hangover symptoms, better sleep, and more. But did you know that non-alcoholic wine may offer memory-enhancing benefits, decrease cholesterol, and lower your risk of certain cancers? It’s true!\nIn this in-depth guide, we’re going to unveil the 10 most jaw-dropping non-alcoholic wine health benefits. We’ll also explain where you can find the finest 0% alcohol wine towards the end so you can start enjoying these benefits for yourself. First and foremost, let’s explain what non-alcoholic wine is.\nWhat Is Non Alcoholic Wine?\nThis sort of goes without saying - but non alcoholic wine is exactly what it sounds like. Everything you love about wine, none of the alcohol. The same smooth, great-tasting flavor without the guilt, impaired decision making, or potential health complications. Sound too good to be true? It’s not!\nPeople around the globe have swapped out their traditional bottles in favor of alcohol-free wine. Maybe you’re interested in doing so because you need halal-certified wine. Or maybe you’re doing so because alcohol is wreaking havoc on your life and you’ve decided to go sober. Perhaps you’ve just heard rumblings that this type of wine can enhance your wellbeing - whatever the case, one thing is for sure - you’re making a great choice!\nDoes Non Alcoholic Wine Have Health Benefits?\nNow that you know a bit more about this type of wine, it’s time to address the elephant in the room. Does non alcoholic wine have health benefits? Or, is this just another case of people hyping up something with no real facts to back the claims up?\nAs you’re about to find out, all 10 of these potential non alcoholic wine health benefits are accompanied by concrete evidence. While further studies may be necessary for certain claims, we have ample research and anecdotal evidence to say with confidence that these reports are legitimate. \n10 Shocking Non Alcoholic Wine Benefits You Need To Know\nWe’re not going to hold you in suspense any longer. Let’s get right into the top 10 health benefits of non-alcoholic wine! You’ll find that many of these are short term benefits you’ll feel as soon as you make the switch - while others are important for your long-term health and wellbeing. We’re going to start with one of the most well documented health benefits of non alcoholic wine: lowering your blood pressure.\nLower Blood Pressure\nThe first health benefit of non alcoholic wine we want to cover relates to blood pressure. According to a Harvard study, alcohol-free red wine may have the ability to lower blood pressure. It does so by increasing levels of nitric oxide. In this study, men were given different types of alcohol for a period of 4 weeks. When the men consumed red wine, they showed substantially lower systolic blood pressure. In fact, the results suggested that alcohol-free red wine may even help reduce heart disease by 14% and decrease stroke risk by as much as 20%. The exact opposite is true of traditional wine, which has been shown to raise blood pressure. Consider this the next time you head to the market to grab a bottle of vino!\nNever Worry About Hangovers Again\nOur personal favorite on this list of the top 10 non alcoholic wine benefits? No more hangovers!\nThis one is a given - but it is still an important benefit to discuss when talking about non-alcoholic wine. The relief you’ll feel from never experiencing a brutal hangover again is enough to justify a switch, in our opinion! There is nothing worse than following up a night of fun with a morning (or an entire day!) of misery. Nausea and vomiting, headaches, body aches, and brain fog are all symptoms you can say goodbye to by making the switch to alcohol-free beverages. Not to mention the crippling anxiety so many of us deal with after a night of boozing. \nWhile your friends are all stuck in bed with blinds shut through the morning, you’ll be up and at em bright and early. Make those Sunday scaries a thing of the past once and for all!\nFewer Calories, Carbs, &amp; Sugar Per Glass\nMany of us attribute our poor figures to our after-work drinks and weekend cocktails. Even a great diet won’t bring about your weight loss goals if you throw it all away with a few nights of heavy drinking per week. \nIt’s no secret that excessive drinking can contribute to weight gain. But is this true of non-alcoholic wine too? Nope! Alcohol-free wine can sometimes contain substantially fewer calories than its traditional counterpart. It comes down to how calorie-dense alcohol is. While a typical glass of wine will contain up to 130 calories, the alcohol-free alternative contains as few as 10 calories per glass! \nEnjoy Better Sleep\nIf you’re like us, your worst nights of sleep are those a few too many drinks. But, even just 1-2 drinks can affect your sleep. You are stuck tossing and turning all night, waking up every hour to pee - or sometimes, for no reason at all. Sometimes you’ll get lucky. You’ll get so drunk that you pass out as soon as your head hits the pillow, sleeping all through the night, and waking up the next morning thinking you got a full 8-10 hours. But despite what the clock tells you, your sleep quality suffers greatly when drinking alcohol.\nFor most people, this isn’t groundbreaking news. There are a plethora of studies demonstrating the relationship between alcohol and sleep. And if you’ve had your fair share of nights out, you’ve experienced this first hand. \nThe solution? Abstain from alcohol, of course! And with alcohol-free wine, you can still enjoy your favorite type of vino and get deep, restful REM sleep. You won’t have those frustrating bouts of insomnia that can really take a toll on your physical and mental health.\nImprove Your Cholesterol Levels\nWe all know that lowering bad cholesterol (LDL) is important. This can further decrease your risk of heart complications and other health issues. And if you want to take steps to improve your cholesterol, wine is a great choice. This is one of the most documented benefits of wine in general. But this poses quite the conundrum - because wine also contains alcohol, which you know has problems of its own.\nFortunately, non-alcohol red wine contains all the cholesterol-fighting properties without any of the problems associated with alcohol. This non alcoholic wine health benefit was documented in a study conducted back in 2001, so you don’t have to just take our word for it! \nMaintain Self Control While Drinking\nOne of the non-health-related benefits of alcohol-free wine is, in our opinion, one of the most important: you maintain self-control no matter how much you drink. We’ve all said or done regrettable things as a result of indulging in one too many drinks. Best case, you embarrass yourself and have to apologize to friends and family. Worst case, you end up in jail or worse. \nWe aren’t trying to be downers or party poopers here - but the loss of self-control is the main reason we’ve stopped drinking alcohol. Some people can maintain self-control while drinking all night long - for some of us, just 1-2 drinks and we lose complete control of our inhibitions. If you’re like us, it’s time to kick the bottle for good. You can still enjoy a few drinks with your friends or by yourself after work - and the best part? You won’t have to worry about the liquor talking for you. You also will never have to worry about a DUI or leaving your car downtown again!\nDecreased Risk Of Certain Cancers\nWhat if we told you that each glass of wine you have incrementally increases your risk of certain types of cancer? You’d probably be a bit more hesitant to drink! There is well-documented research suggesting that people who drink more regularly are more at risk for developing cancer. In fact, there are as many as seven different types of cancer that are linked to excessive alcohol intake.\nThe simple solution is to just abstain from alcohol altogether. But those who love the taste of wine or who enjoy drinking with their friends in social settings don’t have to miss out on the fun. Alcohol-free wine is a no-brainer alternative that will not increase your risk of cancer. On the contrary - drinking alcohol-free wine may even lower your risk of certain cancers!\nEnhance Your Memory\nIf you’ve blacked out before, you know that alcohol can really mess with your memory. But did you know that alcohol has an effect on your long-term memory, too? If you are a heavy drinker and find that you struggle to recall pieces of information, the two may be linked. Forgetting where you put your phone or forgetting someone you met last night’s name is one thing. However, the reality of the relationship between excessive alcohol consumption and memory is far grimmer. Over time, you will struggle to pull important information from the deeper parts of your memory it is located in.\nWe’ve got good news, though. You can enhance your memory while still enjoying your favorite beverage with non-alcoholic wine. In fact, there are certain phytochemicals found in alcohol-free wine that may improve your memory! These phytochemicals even have the ability to reduce your likelihood of developing one of the most tragic conditions we know of - Alzheimer's disease. \nPotential To Help Manage Diabetes\nThose living with diabetes have to be extra careful when drinking - because the sugar content in certain drinks contributes to problems with insulin. But what if we told you that non-alcoholic wine doesn’t just lower this risk - it makes managing diabetes easier? It’s true! \nAlcohol-free berry wine won’t cure your diabetes. However, it may have the ability to reduce the medication you need for certain types - namely, type 2 diabetes - as evidenced in this study.\nKick The Common Cold Fast\nOne final health benefit of non alcoholic wine worth noting is the ability to help you kick the common cold fast. Not only that, but it may help you prevent the common cold altogether - boosting your immune system with powerful nutrients and antioxidants. This was outlined in a study conducted in 2002.\nIn the interest of transparency, this benefit applies to all wine - not just nonalcoholic types. However, it is worth mentioning that alcohol in general can weaken your immune system. This suggests that for the most immune-system boosting properties, stick with alcohol-free beverages.\nWant To Enjoy These Non Alcoholic Wine Benefits For Yourself?\nWell, there you have it. We’ve discussed 10 incredible non-alcoholic wine benefits. If you want to experience the health benefits of non alcoholic wine for yourself, there is just one thing left to do. Ditch the alcohol in your household in favor of alcohol-free beverages. Now comes the question - where can you find this type of wine? Your local grocery store may not carry any - and if they do, your options will be limited.\nWorry not - at Boisson, we offer the most incredible selection of non alcoholic red wine, non alcoholic white wine, and even non alcoholic sparkling wine. Along with wine, we have all sorts of spirits you can try. Experience all that alcohol-free beverages have to offer - visit us in person in one of our New York locations or shop online today!"
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