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"Formerly a business consultant, I've traded my company car to follow my passion in strength training. I'm now an online physique coach, scientist and international public speaker with the mission to help serious trainees master their physique."
<https://mennohenselmans.com/high-frequency-resistance-training-is-not-more-effective-than-low-frequency-resistance-training-in-increasing-muscle-mass-and-strength-in-well-trained-men/>