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"Magdalena, do you think that we should be concerned about the fluoride in tea? I hear such conflicting information but have heard fluoride is an iodine uptake inhibitor and so really not good for anyone, but especially for anyone with Hashimotos.  I've also heard that fluoride builds up in your body and it takes a long time to get rid of it. Is this something we should be concerned about? \r\nI LOVE tea, would love to have it a part of my routine, and want all the benefits that you are listing. I would be so interested in your opinion on this. Thank you."
<https://hormonesbalance.com/articles/the-amazing-healing-benefits-of-tea/>