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"Ahh, the Holidays. A time to hang out with family, cook delicious food, watch football and fight about politics. At Simms, we get it. The Holiday season is not typically when people start things. I mean, you just finished getting lectured by grandma Marge and uncle Mike about the 2016 election. The last thing on your mind is hitting the gym… Or is it? Don’t they say to “work it out at the gym”, or that it’s a place to “de-stress”? There are two ways of looking at this. One, “it’s too stressfu..."
<https://www.simmsfitness.com/single-post/2016/05/03/4week-fitness-plan-to-get-ready-for-your-first-marathon>