<https://www.themodernvocalistworld.com/topic/2016-lift-uppull-back/#comment-23523>
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"Hey you guys... I just got back from the airport and I was listening to the audio version of \"The Intrinsic Anchoring Set\" from \"The Four Pillars of Singing\" 2.0 in my JEEP... and i felt that it did a pretty good job of explaining what it was about and how to practice it, short of a private lesson. \n \nHere, I have created a special hidden page on my web site for sharing samples and content like this that I want you to hear to help you. Click on this link and listen to the lecture in \"intrinsic anchoring\". This is one of 22 key lectures on TVS vocal technique offered in \"The Four Pillars of Singing\" 2.0.  \n \nStarr, FancyBird... have you watched this video or listened to the audio?  Make sure you study all the lecture content. \n \nhttp://thevocaliststudio.com/tutorials-and-sample-phonations/ \n \nHope this helps... \n"
<https://www.themodernvocalistworld.com/topic/2016-lift-uppull-back/>